healthy "you" happy "me"
Post on 30-Dec-2015
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DESCRIPTIONHealthy "You" Happy "Me". Series - 2 Click to Advance. . . . ( ). - PowerPoint PPT Presentation
Series - 2Click to Advance
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!!6 Contaminated Food/Susie (ELLE China)Editing/Jackie Tang & Momo Liu
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DRINKING WATERAT THE RIGHT TIME () Another little tidbit that's news to me. Always knew to drink a lot of water, but who knew timing played a role on the anatomy.
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Drinking water at thecorrect timemaximizes its effectivenesson theHuman body:
2 glasses of water after waking up helps activate internal organs( 2 )1 glass of water 30 minutes before a meal - helps digestion( 30 1 )1 glass of water before taking a bath - helps lower blood pressure( 1 )1 glass of water before going to bed - avoids stroke or heart attack( 1 )KYW29.9.10Please pass this to the people you care about..()
!? = (= = 1,000 = 1,000 ) 53 = 5 = 1667 ? 20 = 2424 20 ,
Alternative toChondrointin & Glucosamine(Non Halal) ( )Nature always gives the balance betweencollagen and saturated fats in our body.It is the human who does otherwise.What is your choice?
For those of us who take Chondroitin and Glucosamine,this could be an alternative.
For ladies,eat to keep your skin looking young. Hurray forChi Keok ChoorPig's Trotter in Vinegar !!
THEY ARE RICH INCOLLAGEN !
For the Chinese,trotters are a delicacy.Pigs' feet:the new super food
As Britain 's spending on cosmetic surgery soars, Fiona MacDonald Smith suggests it's time that we chopped and changed our diet instead. Fiona MacDonald SmithThe latest anti-ageing food? Pigs' trotters. That's right, you heard it here first. In New York, the most talked-about new opening of the past couple of months has been a Japanese restaurant called Hakata Tonton, where 33 out of the 39 dishes contain pigs' feet. 3933The reason for this, according to its owner, Himi Okajima, is that they are rich in collagen, the protein responsible for skin and muscle tone, more recognizable to beauty addicts in the form of face creams and fillers. Okajima "Collagen helps your body retain moisture," says Okajima, who has introduced a chain of restaurants specializing in collagen cuisine in Japan . "Your hair and skin will look better, but it's not just for looking beautiful now. If you begin eating collagen in your thirties, you will look younger in your forties." Okajima Maybe this sound a little improbable. "It's news to me," sniffs Lisa Miles of the British Nutrition Foundation. "I've certainly never heard of eating collagen." But Okajima believes he is on to something. Lisa Miles Okajima
REMEMBEREATINGPIG'S FEET??Sounds good to me!!! KYW16.10.10.TC
Hope this will be of benefit to you & others.Wishing you all a happy healthy life.