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    THE NAILS HAVE ITThe Hallmark of Health!

    Onychorrhexis: Break easily (chip,peel, crack) Nails that chip, peel, crack,or break easily show a nutritional deficiencyand insufficient stomach hydrochloric acidand dietary protein. Minerals are alsoneeded. Often seen in veganism poorlycontrolled. Vitamins A, B, & C deficiency,esp. biotin, causes fragility, with horizontaland vertical ridges. Hypothyroidism. Lack ofvitamin A and calcium causes dryness andbrittleness.

    Thickening, Crumbling:tinea pedis, candidiasis, fungalinfection; Arsenic, chronicpoisoning; Psoriasis. Deficiency ofiodine/iodide; malnutrition.

    Koilonychia - Spoon nails (flattened andconcavities) severe iron deficiency anemia,

    malnutrition, Sprue- tropical, Hypothyroidism(myxedema, iodine/iodide deficiency).

    Onycholysis (loose, detached)Toxic skin reaction/Chemicalirritant;Dermatitis, exfoliative; Diabetesmellitus,Hypothyroidism (myxedema),Psoriatic arthritis

    Fungal Toenail Infection

    Onychomycosis : candidiasis,

    Immune deficiency , acquired (AIDS);Mucocutaneous candidiasis - chronic

    syndrome. Nutritional deficiency andinsufficient stomach hydrochloric acid.

    No Moons (the lunula arefrom which the nail grows,about 1/10th of an inch permonth. It takes 6 to 9months to grow a nail from

    cuticle to fingertip): poornutrition, Hypothyroidism.

    Beau's lines (horizontal depressions /lines): These appear after illness, trauma

    to the nail, and with malnutrition,

    uncontrolled diabetes, severe illness orsurgery, chemotherapy, heavy metalpoisoning; any major metabolic conditionthat interrupts protein formation of the nail

    plate.

    Ridges / grooves lengthwise

    White lines show possible heart disease,high fever, or arsenic poisoning. Ridgesrunning up and down the nails indicate atendency to develop arthritis. Think ofmalnutrition, kidney disorder, premature

    aging, iron deficiency, arthritis, arthritictendency, Vitamin B deficiency, post-influenzal infection.

    Muehrcke lines : kidney or liver

    disease, severe malnutrition,

    chemotherapy.

    As people age, their fingernails get thin, however, the toenails get thick.

    Fingernails also have a high sulfur content. This is why, if you accidentally burn your fingernail, it stinks something awful !

    Yellow nail syndrome: can

    indicate internal disorders long

    before other symptoms appear.

    Vitamin E deficiency, lungdisorders, lymphedema,diabetes, and liver disorders,Cancer, Rheumatoid arthritis

    White nail syndrome (leukonychia,Terry!s nails):arsenic poisoning, heart orliver disease, renal failure, pneumonia. Whitespots show zinc deficiency.

    Onychophyma

    Onychoschizia

    Onychoschiziasplitting nails

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    fissured (scrotal) tongue

    Vitamins A, B, C

    deficiencies

    pink tongue body

    clean tongue HEALTHY

    geographic coating mapped

    GLOSSITIS/THRUSH

    B complex, C deficiency

    Canker sores, fissured

    Vitamin C, B3, folic

    acid, Iodine deficiency

    yellow, scorching. red pappilaesmoking, poor diet, recent

    antibiotic treatment, dehydration

    BROWN TONGUE

    TOBACCO TONGUE

    Vitamin C deficiency

    WHITE FURRED

    COATING

    INDIGESTION or

    FEVER

    Nutritional- Digestive Tongue Diagnosis

    central crack, mucus coatedGUT DYSBIOSIS

    multiple cracks, fissured, old tongue,

    protruded with difficulty

    VITAMIN DEFICIENCIESRiboflavin, B12

    slight teethmarks, swollen

    red sides, toxic liverVitamin deficiencies

    severe teethmarks, protruded,

    swollen GLOSSITIS

    CANDIASISB12, B2 DEFICIENCY

    Bright, fiery red body, glossy, viscid

    Internal Fever, Hypertension

    Brain congestion, Vitamin deficiencies

    bluish tongue

    GUT STAGNATION

    Riboflavin deficiency

    bluish, livid, pale tongue

    GUT STASIS, ANEMIA

    HYPOCHLORHYDRIA

    yellow, dirty, black spots

    ANTIBIOTIC USE

    Vitamin C deficiency

    COATING ALL OVER

    dry tongue DEHYDRATION

    rough tongue CANDIDIASIS

    varicose veins more than 50 %

    BLOOD STANGNATION

    greenish, fungal

    DRUG/MEDICATION

    USE

    A- tip - rectum, descending

    colon.

    B- edges - colon

    C- middle - small intestine

    D- back edges liver,

    gallbladder, duodenum,

    pancreas

    E- near back - stomach

    F- root - esophagus

    G- frenulum - quality of blood

    and lymph circulation

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    LIVE BLOOD WORK SHEET

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    NAME:_____________ ___________ DATE: ___/___/0__

    Uniformity of the RBCs, the normal amount ofcentral pallor, and the compression pallor induced

    by platelets sitting on top of the RBC membrane

    NORMAL RED BLOOD CELL SMEAR

    __Rouleaux formation,protein linkage:Stacked RBC!s,stress blood fromcoffee, smoking,alcohol, excess meat.Indicates poordigestion and dietary.

    Lack of oxygen, sugarintolerance,constipation.

    __Cholesterol chards:high cholesterol, fattydiet, B vitamindeficiency; pancreaticdeficiency, largeintestine dysfunction,calcium/phosphorusimbalance,malabsorption, liverdisease, and liverdysfunction.

    __Anisocytosis: RBCsize variaation.Indicates poor nutrition,lack of iron or B12/folatedeficiency. Anemia,fatigue, osteoporosis,bone problems.

    __Acanthocytes: RBCspiny projections. Morethan 1% abnormal.Indicates liver stress,acohol damage, freeradicals from junk food.Fatigue, low vitality.

    __Schistocytes: RBC!s

    with abnormal shapewith broken membranes,fragile RBC!s.

    Indicates toxicexposure, drugs, freeradical damage, smog.

    Signs: fatigue, anemia.

    __Echinocytes: RBC

    spicule projections. Morethan 1% abnormal.Indicates liver stress,

    alcohol damage, freeradicals from junk food.

    Fatigue, low vitality.

    __ Target RBCs (bull!seye, the obese RBC):

    Liver stress withpossible hyperlipidemia,weakened bile, excess

    cholesterol, low Iron.

    __Leptocyte(hypochromic microcytic

    pale RBCs). Due to irondeficiency.Indications: Anemia,

    weakness, dizziness.

    __ Tear Drops: damagedRBC!s.

    Indications: poor proteindigestion, B vitamindeficiency; pernicious

    anemia, B12/folate

    __ Degmacytes (Bite

    cells). Liver andspleen stress,weakened RBC!s.

    Indications: drug use,alcohol, smoking.

    Recommendations:

    _ _ B com plex __ B12/folic acid injec tion__ Vitamin C __ Vitamin E, 400 IU!s ___ daily

    __ Vitamin F (EFA!s); __fish oil __ Borage __ Evening primrose__ Iron: Eat more leafy, green vegetables.__ Vitamin A: Eat more colored fruits and vegetables (carrots,pumpkins)

    __ Drink at least 6 glases of water daily.

    __ Go on a fruit/vegetable diet for ___ week(s).__ Take blood thinner(s): __ ginger tea; __ other______________ __

    __ Microcytes: irondeficient RBC!s.

    Indications:weakness, vitamin Cdeficiency, nervous-

    ness, shortness ofbreath.

    __ Macrocytes:

    B12/folate deficientRBC!s. Indications:weakness,nervous-

    ness, shortness ofbreath.

    __ Mycoplasma: creamatedlike -infested RBC!s.Indications: systemic

    infection, chronically tired,joint pains.

    __ Thrombocytosis:excess or clumpingplatelets. Danger sign

    of blood clots orstroke.

    Bumpy projections indicate intestinal dysbacteria-dysbiosis-bowel toxins. Burry-hairy kidney toxicity.

    Fibrin spiculae: Favorsclotting, hormone

    imbalance, adrenalfatigue, mucus,protein digestion

    problems.

    L-forms embryonicbacteria: lowimmunity, frequent

    colds, high bloodsugar, junk foods, gut

    dysbacteria.

    __ Parasites: moving life

    forms. Indications: vaguebelly pains, poor digestion,

    too many dietary meats.

    __ Blood fats, gallbladder sludge, fatty

    food dietary.

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