pousse cafe1411 issuu

20

14

1

02

5

38

1-2

22

2

3

2

3F

T

EL.0

26

-29

9-9

26

6

MONTHLY pousse-cafe

Vol.138112014

11p62-80.indd 80 2014/10/20 13:00

11

MO

NT

HLY

20

14

/11

20

14

1

0

25

1

Vol.138

20

14

11p01-21.indd 1 14/10/20 10:33

11p01-21.indd 2 14/10/18 11:1211p01-21.indd 3 14/10/18 11:10

1253-5TEL.026-245-1300http://www. ja-sukou.iijan.or. jp/

JATEL.026-245-0153

9:0016:009:0015:00 9:0015:009:0015:00 9:0016:00

A

SHOP

026-248-4811026-248-8888

026-248-4800

026-247-2246026-247-7710

026-245-0257

026-245-2348

11/16 11/23

JA

&

5

FUJIF E S T I V A L

IC !

11p01-21.indd 4 14/10/18 11:11

WEBHP http://www.jafp.or.jp/shibu/nagano/ TEL.0263-40-371210:0015:30FAX

11/6

10:0015:30

CFP

178-2

118

&

&

13:0015:00

15:1516:1516:2017:20

8

08

25

2836 !! 1,500!!38 201450 vol.2

75

Free Talk

102,000!

R

pousse-cafe.com

R

pousse-cafe.com/monthly-feature/

07 nagat76 1278 BBS

11Vol.138

TRIP

SURVEY

05

11.indd 5 14/10/18 11:58

300

nagat OK1300

nagatnagat1300

381-222232 3Fnagat

1026-299-9266

nagat

WAONwww.waon.net

nagat

WAON

GANNAIL THE SAIHOKUKAN HOTELhair GlanzJAL

1300

WAON

WAON

nagat

82

06

nagat11.indd 6 14/10/18 11:29

10/2511/30

nagat

GET

nagat

nagat

2014 11

nagat CARD

nagat

Rpousse-cafe.com/premium-club/

10

P12

nagat

5

10

P27

nagat

7

50

P75

nagat

10

10

P12

nagat

4

1

P26

nagat

6

or

150

P11

nagat

2&

10

P09

nagat

1

100

P75

nagat

8

5

1

P75

nagat

9

nagat

11

WAON

nagat

07

nagat11.indd 7 14/10/18 11:29

08

11-3.indd 8 14/10/20 11:22

21

78

13

12

&

13

&

951510269-85-206508:3021:301st-anton.jp

2613x10269-85-3155

nagatP07

09

11-3.indd 9 14/10/20 11:22

9274-210269-85-217809:0018:0021:001q6www14.plala.or.jp/sankyu39/

10

1

100

10

11-3.indd 10 14/10/20 11:22

9756-110269-85-2161011:0014:0017:0021:001

93471080-6930-3992016:0022:00723:0071www.anglojapanesebeer.com

930410269-85-215408:3018:3012/209:0019:301

957010269-85-205708:3021:0012/20323:001

nagatP07

800

20

900

11

11-3.indd 11 14/10/20 11:22

935010269-85-211008:0020:3021:301q2fukiya.jp

934310269-85-223408:0017:001q2

6700-310269-85-274808:0018:001q

8757-310269-85-211408:3020:001q1

928610269-85-202408:0018:001

108

75

90

75

70

nagatP07

12

11-3.indd 12 14/10/20 11:22

11/2611/30 12:0021:00

32TV1 30235024

2 12

3 4

5

EVENT1

1 1 7

2 26& 3 21 1111/711/18

3 500 1OK

EVENT2

10/2511/30

10

10

6

5,970 3,090 2,460

1

2

1

1

1

1

EVENT3

EVENT5

EVENT4

&

300

20141 January

10

17

24

11

18

25

14

21

3128

15

22

29

16

23

30

13

20

27

12

19

26

Tue Wed Thu Fri SatMonSun

20142 February

25

11

18

26

12

19

27

13

20

14

21

28

15

22

24

10

17

23

16

Tue Wed Thu Fri SatMonSun

1024 823381-0022 1641 TEL026-222-1126

1023981-3341 1-4-1 TEL022-348-3726

1023348-0024 843-1TEL048-563-3726

1024950-0941 6-1-11 TEL025-282-2683

1024950-0017 3-24-13TEL025-279-2683

1023950-2121 424TEL025-264-2683

A3

3,00093

2014

10/2511/30

21

GET1 2 2,5001

3 11/311/24

GET

1

COUPON

201411/30

600

14

COUPON

201411/30

404,7903,980 810

2515ororor

12

COUPON

201411/30

35310,8009,600 1,200

35ororor

COUPON

3

1641 TEL.026-222-112610:0024:0023:3012/2

670 720 310360

12

11 2.indd 13 2014/10/18 17:04

1 2 1.6 AT20144

3-32TEL.026-293-9800 9:30-18:30

1-10-1TEL.0263-50-5015 9:30-18:30

PEUGEOT 2008

2008 Premium2,540,000 1.2 5ETG5

2008 Cielo2,790,000 1.2 5ETG5

11p01-21.indd 14 14/10/18 12:19

201411

63,000OFF!

1500OFF500OFF500OFFpousse-cafe C

OU

PO

N

15

10%

201411

1Day

1

7,500

8,400

9,800

MA

S

1Day

2,020130

2Week

!

1

7,500

8,400

11,000

EX-O2

EX

Z

P

P

P

10:3019:30C-one

PHS

70120-356-113

C-one

4F

19:30!!

PP

C-one4F

1,520

16

!

1,720

2,320130!

1,820

2,930130!

2,430

2Week

2,220 1

6!

1,820

2Week

2,320 1

6!

2,2802,780

1Day

1 2 1.6 AT20144

3-32TEL.026-293-9800 9:30-18:30

1-10-1TEL.0263-50-5015 9:30-18:30

PEUGEOT 2008

2008 Premium2,540,000 1.2 5ETG5

2008 Cielo2,790,000 1.2 5ETG5

B3-12-2A9:0018:00Cwww.showa-shaken.com

since1951

52,9301t65,8701t1.5t75,1001.5t2t84,3302t2.5t 93,560

1026-226-3141

JCB2,000112611

JCB

B158A9:3018:00Vwww.hana-koro.jp

1026-259-1313

!!10/30!!

2611

1,000

15

11p01-21.indd 15 14/10/18 12:19

11p01-21.indd 16 14/10/18 12:24

100 ()700 250 150 250500

7-6-6

026-227-412607:002:00 11:0023:0010/28

3-31-8026-259-412609:0024:007:00 11:00 23:0011/11 600

11

261130

700

11/1 11/23 11/8 11/9 11/15 11/16 11/22 11/23 11/24

11/1 11/2 11/3 711/8 11/9 11/10 11/15 11/16 11/22 11/23 11/24 11/30

11

11

11/118:0019:00 15011/219:00 11/330 3 11/2223 150

2by11/1010:0016:0015:00601,500

11/2224501004 by11/2816:0019:0018:30303007004 by11/2917:0021:0020:30301500

3026-267-5001-- -

3F 10:3019:30P

130250

20OFF

P

P

again

20141130

2,930

2,430 1

130

1

2,030

1,530 1 2,230 1,730 1 2,330 1,830 1

130

1

16

2

130

1

BOOK

11

MO

NT

HLY

20

14

/11

20

14

1

0

25

1

Vol.138

20

14

//n./+0/,glbb/ /2-/.-0./.811

!!

B1237-A9:0020:00CV

1026-228-3138

http://paperkoubou.com/

17

11p01-21.indd 17 14/10/20 10:51

1 1

SELECT SHOP

YA NAGI DA

S I N C E 1 8 9 5

BISQUE DOLLBISQUE DOLL

93 0267-62-0220

R141

www.autobacs.com

261130

iPhone6

10OFF

702 Z026-226-3751 2-11-3 Z026-243-5551 7 Z026-293-8700 518-1 Z0268-29-4680 1133 Z0268-35-3200 76-1 Z0269-23-2100

PH14-01

1,98020151122015112

USB22.4A

iPhone6Lightning24V

BluetoothVer.3.02BluetoothiPhone4SiOS5.0Siri

FML1iPodiPhoneAL207

3,98020151122015112 20151122015112

BluetoothM10UDBT480

1,780

100

3,90060!!101202611

B529-13FA9:0020:00Vwww.cristaldream.com

1026-254-0304

etc...

B543-17PUA9:3019:30CV2www.tango-r.com

Tango Rouge 1026-217-8482

403,900404,200

20

18

11p01-21.indd 18 14/10/18 18:04

2F

2014 DANSKO

11/130

BODYSHOP

C-one TEL.026-219-5414A11:0019:30 C http://www.ishi-ya.com

2-2-1 15 10

7,020 24H

7,020

9,720

14,040

18,360

29,160

23,760

A1.6

B2

C2.6

D4

E8

8

2,0002611

V 0120-1185-86

59122

10001900

KAPINA

TSUTAYA

!!

3,24010OFF112611

B1-8-101FA10:0019:00C

mana stone1026-223-2046

11!!!!

B2-10-13A12:0019:30Cwww.evah.tv

11/3q19:006,5003039700273911/819:006,5002636700243611/1519:005,50030492,000274511/2219:006,5003039700273911/2919:006,50026367002436500THE SAIHOKUKAN HOTEL

1050-3538-8087

70011

19963050107

B1521A12:0021:00Cwww.ec-access.com

11/218:0020396,0001,000 11/918:00 20356,0001,00011/1615:002020326,0001,00011/1618:00

30 30496,0001,00011/2418:00 25446,0001,000

70120-923-007

500OFF!112611

QRHP

18

19

11p01-21.indd 19 14/10/18 12:26

11p01-21.indd 20 14/10/18 12:28

1-8-7 1Fpm15:00pm21:00TEL 0263-50-5770

1412-5 1Fpm15:00pm22:00

TEL026-233-1337

PO

US

SE

CA

FE

CO

UP

ON

K

OK

2014

11

2,990

1000

1026-286-1636 937-1WILD1Fhttp://www.nagano-wedding.com/E-mail: [email protected]

IC

18

!!!100!

!!!

?TOP5

TOP5

!!!!!!

web

WEB

!!!

!

! ! !

www.wakai-bridal.jpB1-28-48026-259-4030Vdecored.px2.jp

Kon Caf 1026-263-5166

11/30 10:0015:004,860100820&30

11Kon Caf Kon Cook

Kon Cook

Kon Caf1

B2-2-82FA10:0022:00CV3

11918:0030 2219:002318:00202919:00 30 18:0040

500

70120-949-875026-274-5330

10,000112611

144MCSA2040

21

11p01-21.indd 21 14/10/18 12:28

Wedding 2PW

2

Map

!!

wedding VOL.5

2014.6.28 DT

Wedding@

11.indd 22 2014/10/20 11:53

TEL.026-217-2777 FAX.026-217-27391337 1A11:0018:00CV

PCR [email protected] QR

http://pw-wedding.com HP

2PW

!!

Resort & Stew Dining

!! !!

!!

1130 18:0018:30 1221 18:0018:30 203515 6,0002,500 Resort & Stew Dining 1266 MIST MARINE CAFE 2F 026-213-7241 Resort & Stew Dining

EL BOSCO

2015 119 16 11:00

4847

!!

1112 EVENT

PW

113815233013:00 16:00 etc...

16

11.indd 23 2014/10/20 11:53

FM

[email protected]

1315 1725 1855

!!!!

!

70120-717148

!

11301400

500g

8,640

PICKUP!

J-WAVEFMJ-WAVEFM

FM Zenkouji

76.5FM

FM

026-225-8800

11p22-41.indd 24 2014/10/18 12:02

4-5-71026-283-8034010:0018:001q14

1

2

3

99

25

11-.indd 25 14/10/18 12:18

12301026-226-140809:0018:001q8

OLTHE

1

!!

GET!!

26

11-.indd 26 14/10/18 12:18

10

47

15471F1026-234-634609:0018:301q

7

nagatP07

27

11-.indd 27 14/10/18 12:18

026-226-1107 026-233-6080MEGA 026-263-4028

Xmas

2,1006,480

ITALIAN TOMATO

Caf Jr. 11 261230

18

2113-1

026-274-5820011:0024:001q

10OFF

Xmas!!

ITALIAN TOMATO Caf Jr.

486

ITALIAN TOMATO Caf Jr.1026-226-1107 1026-233-6080MEGA1026-263-4028

486

420

343-11F1026-214-5755

420

!!

745

2113-11026-274-5820

with 1,242

520

1412-11F1026-223-6142

540

28

11.indd 28 14/10/18 14:00

5 3,100

765-11026-292-0294

108

93-1 1026-245-5088

[email protected] 4F

30!!

TEL 026-223-6142

11.13

32

31

12.24

118

406

IC

026-214-5755343-1 1010:0018:00

8

!!

520

508-11026-219-3345

590

!!

400

179-1 1F1026-266-7005

324

13801026-214-3395

411

1421 2F1026-225-6786

390

7841026-247-5848

626

! 1004-21026-244-2551

540

deco-caf1-28-481026-259-4030

400

1-28-3 2F3F1026-223-7888

29

11.indd 29 14/10/20 10:45

1026-214-339531380010:0017:301q5D15

+100

10%2611

1,00010%OFF

1026-292-02943765-109:0019:301q

315 115961,058

1026-247-58483784010:0018:0071q60www.kanseido.co.jp

026-229-9707

deco-caf1026-259-403031-28-48011:0017:0015:001q30decored.px2.jp

18:0021:00

508-1TEL.026-219-33457:0023:00

7:0011:00

1

Wi-Fi

Wi-FiWi-Fi

16:00

18

406

1026-245-5088393-1 010:0018:001q5www.collabo-cafe-leap.com

112611

1026-266-70053179-1 1F010:0019:001q

@naganolaballe11031

261116

2,0005%OFF

30

11.indd 30 14/10/18 17:15

3

60031,0001,0001,00015

!

10268-24-6228

R18

1026-234-1343

82

JALCITY

1026-243-8032

R18

1026-283-8545

11001500 17002400

!!2014

11

50

100

!!

!!

!

9509509505

10268-21-2757

IC

R144

11

026-278-18111372-1http://www.daiwaresort.jp/matsushiro/

A 18I.C.

1238915162223242930

11252610

261130

1F 11301400

1330

weekend

276

2,000 1,00065 1,600 8003

KAPINA

TSUTAYA

!!

11

MO

NTH

LY 2014/11

2014

1025

1

Vol.138

2014

11p01-21.indd 1

14/10/20 10:33

11

MO

NT

HLY

20

14

/11

20

14

1

0

25

1

Vol.138

20

14

11p01-21.indd 1

14/10/20 10:33

2OK 2,340

5 2 2or or

1,680 2 or

5,400

1026-223-2450B1323-15A11:3014:0017:0022:0021:307CD28

112611

2,3402,0601,6801,580

31

11p22-41.indd 31 14/10/20 10:49

G.U.

12

9

2

5

12

vol.1

11p22-41.indd 32 14/10/21 17:10

BOOK

11

MO

NT

HLY

20

14

/11

20

14

1

0

25

1

Vol.138

20

14

//n./+0/,glbb/ /2-/.-0./.811

!!

G.U.

12

9

2

5

12

vol.1

11 SUN MON TUE WED THU FRI SAT

2 3 16 24 29 30

10

112611

50m16F

11:3015:00

!!

12!!

!!

!!

3,500 2,2006 1,800

Coming soon

1221www.nagano.jalcity.co.jp TEL.026-223-3800

2JALWAON

2,7001,40475624,3203,500

2,7002,138 211202611

102,00021,620

B1473-3A18:0023:3023:007CD40V

1026-233-1728

1026-264-7717

1355-5 10F16:3023:0022:157 24:0023:007 250http://www.bikura.com

!

NHK

11 1921:00

5,00020

200!

OK

OK1,0001

P OK P

11 2,7003,500 3,500 4,000 5,000

6,000 8,000 +1,500 +2,000

230

33

11p22-41.indd 33 14/10/20 11:47

876-1

TEL 026-225-4874 876-1

TEL 026-225-487417:0024:00

dining i-styleCHITOSE YOBANASHI

!!

1 1.24

77

5,500 2,50018:0018:30OK204020

DRY

2 9

4,000

1

131121,2961,080

1,296

E-mail [email protected]

V0120-320-389 1003-1026-285-0366

5

Cc090300335

261128

12

3http://www.aquaclara.co.jp/

20121

20121

20111

B12052FA18:0022:00CD30 YJR5

303,2401,620

1026-228-2232

2611

3,780

B752-8A11:0014:30D86V153www.mielparque.jp/nagano/

1F 1026-225-7806

10/6

950800500300200100

34

11p22-41.indd 34 14/10/20 10:50

NeverLand 4th Anniversary

OPEN 19:00ADV 3,000

D A Y 4,0001500250300TICKET INFONeverLand/PELANGI 026-225-9603Rapture 026-227-5838e+ http://eplus.jp/

1 11 4FRI

862-1 3F

TEL.026-225-9603club_neverland

club-NEVERLAND

10

"

LUCIFER"

10

!!!

NEV

ERLAND

SPECIAL LIVE

2

1412-11F100021:007 TEL.026-223-6142

1121 21:30 23:0021:0021:30201840 3,8002,000W

1515

[email protected]:0024:00

1115112220:00 19:0019:3019:3020:002018403,8002,000W

1 2

!!

B4847Amoment11:3014:30Z18:0022:00ZCVwww.nojirikohotel-elbosco.com

C.W.2,200 &3,600

1026-258-2111

10%OFF13261123

B13502FA18:001:0018:0024:00Cwww.senjyu-online.com

SENJYU

83 3,5001024,500

1026-235-5925

3h!!4

!!

3,50011202611

35

11p22-41.indd 35 14/10/20 12:47

!!

1,500!!

!!

1

2

3

4

1,5001,500

1,500

1,5001

120

!!

!!

23,000

34,500

!!

1,500112611

ALA NISENRO CAF TIKI

1,500112611

1,500112611

1,500112611

1,500112611

1,500112611

36

1500-4.indd 36 2014/10/20 10:49

!!1,500!!

1026-223-7888 P40

1,500or

POINT23

1026-244-9910 P38

1,5009

POINT

4

1026-244-2551 P38

1,5001

POINT22

14

1026-226-1192 P39

1,5001

POINT72!!

1026-217-5912 P40

ALA NISENRO CAF TIKI

1,5001

POINT

2

2

1026-225-6786 P40

1,500or

POINT

4

37

1500-4.indd 37 2014/10/20 10:49

2014

2 0 1 4

OK

4,000132

4,000102

!!

1026-244-2551B1004-2A17:3024:00CD84V20www.kurofune-nagano.jp/

112611

2131.5110240

4,00010%OFF4,0003,600!!

4,300123 4,5002112AUS 780 1,380

3

1026-217-8680B1-3-72FA11:3015:0014:30Z17:0024:0023:30ZCD68

112611

35

Buono!

500

&11/112/301,5341+ +102,500 41,5002

840263

233,000

&

1026-244-991033-37-10011:0015:0014:307 17:0022:0021:3071

45q20

112612

111&

10or1

38

11p22-41.indd 38 14/10/20 9:44

1026-2171983B1427B1FA17:0024:0023:307CD40http://www.oyster-plus.com

17:0019:00ALL300FacebookHP

OYSTER+

12611

3,780 5,4001,4903P8424322P 756 810 2,700 756 540 540

780 880 880

100

etc...2h7

4,000

!!

1026-226-1192B1-7-121FA11:3014:3017:0024:00CD114216

2611

OPEN!!!!

100

72,50083,00093,50021,500

1026-286-6557B601A17:001:000:307CD124V

112611

100

4,0001,000or 10%

2014

24,0007

6,0007

1,8002.5

T

ERRACE G

LANZ

70120-044-1251026-234-4122B88A10:0021:00closewww.terrace-glanz.com10

2014.11.12015.2.28

6140

10

39

11p22-41.indd 39 14/10/18 17:45

OK

2014

1

1026-225-6786B14212FA11:3014:00 17:3024:00CD46

112612

500or

111111113

284,00094,500105,00031173025111111/111213

4,000

615214

6502 980pizza 1,380

1,280

1026-223-7888B1-28-323FA18:0024:0023:00Z

17:0023:0022:00ZCD66www.italiconagano.com

112612

1

1

1026-217-5912B13812FA18:0023:0011:3014:30CD60

112612

4,0003,500

114,000

230

40OK80

+1,280

ALA NISENRO CAF T

IKI7850750

5503,000

Luna 1026-273-4170B4993-1A10:0017:00CD70V40

112611

350

2,000100

40

11p22-41.indd 40 14/10/18 17:45

MIDORI

Cone

K

DIXONSALOON

11

TEL.026-228-7580RIOJA TEL.026-227-3956

1437-1

3

La cuisine franaise

K.K. 4,0005,0007,00010,0007,00012/23 25

DATAA17:3021:00ZCD20 2

KAISEKI

tobira4,0005,0006,0008,0002 2,000

DATAA17:3021:00ZCD20 2

DIXON SALOON

40

Spain bar RIOJA 2403,7045 4,6306 5,55676,4828

DATAA17:3024:0023:00CD150

OK

BISTRO BARU LOTUS 2403,7046 4,6307 5,5569 6,4829

DATAA17:302:003:0024:00CD120

DIXONSALOON11.indd 41 2014/10/18 12:34

RTOP TV !!BOOK

!!

webURL http://pousse-cafe.com TEL 026-299-9266 Copyright(C)2012 R. All Rights Reserved.

11

MO

NT

HLY

20

14

/11

20

14

1

0

25

1

Vol.138

20

14

11p01-21.indd 1 14/10/20 10:33

1411_R1-12.indd 42 2014/10/20 11:08

QR

QRGETA

Pickup

. .

7,4001

B1112-11CV3http://salonmoa.com

70120-505010

CO

UP

ON

EGF12611

B136-15A8:0020:00V

COUPON

1,300112611

026-222-1132

B2229-1A8:3012:3014:3018:30CV

etc

026-285-0812

HABUKIYA

1,0005001,650

B R18 A11:3015:0017:0023:00CV

CO

UP

ON

50%OFF!!300150 50%OFF1,480740212611

026-214-6928

Big Beans

1,200500

B4068A11:0016:0017:3021:00C13V

CO

UP

ON

OK 112611

026-222-0223

1!!

B1939-8 2FA10:0019:0010:0014:00CV

CO

UP

ON

12022,68010,80011 2611

026-222-3870

!!

B236-26-1A10:0020:00 10:0017:00CV7

CO

UP

ON

3,2402,700 112611

026-243-4321

by

!!

B2515-11A9:0018:009:0012:30CV

026-248-3891

!!98310!!

B507-1 203A9:0020:00CV2

COUPON

11,000112611

V0120-331-950

B67-3A90013:3015:0019:00CV

etc...

026-286-7745

!!

B2147-1A9:0019:00CV16:00

CO

UP

ON

2,1601,000500112611

026-219-2066

43

1411_R1-12.indd 43 2014/10/20 11:08

66

-

-50010,000

12

1141-18941,0232 50801130JR950m12132,40029024m400

1 1

18

N143.06245.55 88.61

1F

2F

A 2,294894 149.3945.191,400

942,20035101.5

67,360

11-3.indd 44 2014/10/18 17:36

4 4

4

-2224035A59081 15208

TEL.026-217-2430

34

C 2,5061,086 161.9348.981,420

3062,20030101.5

75,926

1646-22,50616020032,40013290800985010JR11112

2(5)

1(5)

(8)

WIC(4)

N

152.17249.69 101.86

1F 2F

GTO11 9:0018:00http://atrashome.co.jp/

1

2CM

CMCM

3

4 44

5

11-3.indd 45 2014/10/18 17:36

100

http://www.siawaseya.net/

[email protected]

Vol.94

http://ameblo.jp/hiiir0821/

popolonM&&http://ameblo.jp/ankundayo/

30

11.indd 46 2014/10/18 17:37

@HOME 026-285-0646

[email protected]

athome

HOME

@HOME

@HOME

??

2014.12

@Information

47

@11.indd 47 2014/10/18 13:11

5

5

!!

2

17,280

O r d e r P i l l o w

41,040 57,240 68,040

20152OPEN 1

11.indd 48 14/10/18 11:50

3

1

2

2010

5

5

!!

2

17,280

41,040 57,240 68,040

M a t t r e s s

http://www.sleep-interior.com

20152OPEN 1

1F

1200026-266-093910:0019:00 TOiGO

026-292-848432 plazaM 10001900

026-266-09391200 10001900TOIGO

11.indd 49 14/10/18 11:50

10 !!

Xmas

TEL090-2540-7160TEL026-224-9855 KS

1221SUN

20OFF

14:0021:00

Vol.2

K&S

HIP HOP!!

KS60

10,000

70!

80

85

100 !!

9,0001h

34

14,000

0

11,500

800

50

1411-2.indd 50 2014/10/18 17:39

j

!!

!!

16,2003,240 3,000!!

Body Make Factory

026-217-63275-43-17Pe09:0021:001qwww.b-m-f.net

40104,000/4,500

5555

!!!!!!!!

UP!!

UP!!

UP!!

UP!!

!!

!!

!!

!!

UP!!UP

!!

!!

!!

!!

48290

1026-238-2236

www.nail-e-truth.com

JNA

!!

B71-2 A12:0021:00

11:0019:00C

752611

JNEC3JNEC1

SCHOOL CURRICULUM

US 70120-1692-88

www.us-owners.com/onten/

etc...15030

B1-3-82FA12:0021:00Cmail :[email protected]

10,8003,0002611

30[][][]2

SCHOOL CURRICULUM

1026-247-5132

1-22-6MIDORI3F1090-43478-2080-1099-2317

13:0017:003

19:0020:15

16:3017:40

MIDORI3F13:3014:40

SCHOOL CURRICULUM

1026-217-2777

pw-wedding.com

ABC

ABC

[email protected]

42611

ABC2015112ABC290111812291618:3020:008

SCHOOL CURRICULUM

51

11p42-61.indd 51 2014/10/18 17:46

11p42-61.indd 52 2014/10/18 13:06

70120-555-212 1026-228-095324 www.e-nichii.net 380-0824 1277-2 26F

4852

4852 9:0018:00 9:0017:00

?

10/2918:30 P 10/3010:0011/ 810:00

P 11/ 110:00 11/ 618:30 11/ 910:00

20

NAVI

!NAVI!!

10/2814:00 P 10/3010:0011/ 810:00

11/ 614:0011/1110:00 11/2610:00 P 11/1910:00

20

NAVI

NAVI

NAVI

Q1 A

Q2 A

Q3 A

Q4 A 3

Q1 A 3

Q2 A

Q3 A

Q4 A

2311

5:00

6:30

7:30

15:30

16:30

21:30

8:00

16:45

18:30

11.indd 53 2014/10/18 17:48

11p42-61.indd 54 2014/10/18 13:0611p42-61.indd 55 2014/10/18 13:07

11p42-61.indd 56 2014/10/18 13:07

AM

1026-274-5264B1275-1EAST101A9:3019:309:0018:30:30CD2V2

Boi Rves

60+AMor+20%OFF

boi-reves.com

&

112611

151,500

AM 7,560AM 11,880

COUPON OK SB 4,5363,996

+TR+AM 14,79610,357+TR+AM 19,11613,381TR

60 6,4805,18460+ 9,1807,344SB

16:00

ColorTicket 10,8005

Menu

12

12

Price

2,1005

10,500

11

1,050

Color Ticket&

Lucky 10,500

5

Beauty 1

Other

6

5,250

10,500

2,1005

10,500

15

Color Ticket

QR

O

!!3!!

R18

R406

928-4

TEL.026-244-5689or5682

R18

M

4210

TEL.026-222-8088 or6500

R292

19-1

TEL.0269-22-8900 or2388

R143

BIG

515-1

TEL.0268-29-0025 or0021

9:3018:3018:009:3019:3019:009:0018:0017:30

3,7802,160

4,3202,7001,080540

1

1

12:0017:00 OK

4,320

5,400

8,640

9,720

9,720

9,720

15,660

14,580

B1-8-14FA10:0020:009:0019:00C13D6Vwww.hair-runway.com

Hairdress shop [email protected]

10%OFFor10%OFF112611

164M.Nagai

??

B8-52-27A9:0019:00CV2

jam.hair1026-213-6316

112611

4,8008,0009,000

OK

LCL 9,800LCL 9,800

57

11p42-61.indd 57 14/10/20 9:34

&3,7802,484

4,8603,024

7,0204,320

&OK&OK

14,0407,560

6,480

2,1603

2,160

TEL026-214-7608

230 1F-B

9:0018:0017:3013

18

TEL026-293-0852

1218

30403040

2611

20

9:0018:00 or17:30 17:0016:309:0019:00 or18:30 18:0017:30

359-1

Tel.026-272-5714

9-43-242F09:0020:00

Tel.026-217-8935

1074-2

Tel.026-293-4285

1758MEGA2F

Tel.026-263-4037

8,6407,020OK

UP

7,5605,400

OK

Beautycampaign

or +

2,160540

5,4006,480

4,320

3,780

1,080

8,640

10,800

7,560

Natural & Elegance http://mugen-group.co.jp/evah/

B8-30-61FA9:0018:009:0017:30C3V6

MIKS

3,2402,4845,400 5,9408,42411,8802,1603,7803,240 3,240

1026-232-0151

20%OFF112612

!

B1639-6A9:3018:309:3018:00C13D5V4

antico1026-219-3552

2611

20OFF

UP!! MENU3,996 3,7804,8609,72010,800 1,620 YULULUKA3,7801,620

58

11p42-61.indd 58 2014/10/18 17:51

!!!!!!

2,700 4,320 4,320 7,020 1,620

3,564

1026-217-8663B3-15-8A9001900CV9

112611

Lxnny Crew

20OFF

!! 11 6,400 2,700

tel.026-239-7068189-1

tel.026-286-70881473-8

SBC

18

19

AM900PM630AM900PM530

2

3 2611

+540 +1,080

5,4005,400

4,860 +324

4,1044,104

2,160

+2,160 +4,320

8,8568,856

6,480 +540 +1,080

4,7004,700

4,320 1,620

Sabrina fair!!

&!!

&!!

324+540 +1,080

DAY1,620DAY5,400

DAY

324

1,620

OK!!OK!!

VAN COUNCILSELECT

Cone

JR

R18

VAN COUNCIL

am10:00pm7:00 30am10:00pm8:00

am9:00pm6:00

am9:30pm6:30 30am9:30pm7:30

am9:00pm6:00

SELECT

2026-225-0357or03581-17-71F

VAN COUNCIL

2026-283-5125 or5108962

VAN COUNCIL

CUT&BLOW 3,780 2,700

1,080 540

2/20ange2/20ange

10,800 6,480 11,340 7,560

15,660 10,800 17,280 12,960

1,080

2 !!2 !!

http://mugen-group.co.jp/vancouncil/

1

59

11p42-61.indd 59 2014/10/18 17:55

B53-11 1F10:00 18:3018:00

B9-43-24 2F9:00 or18:00+17:30

TEL.026-217-5388 TEL.026-217-8938

OL

80

!

3

4,3203,996

3,8883,564

4,3203,996

3,2402,916

TEL.080-2134-7151B53-11 1F A10:0018:00 C V

6,480

2611

1205,400

2611

80

4,320

2611

Before After40

22

!!!

60

11p42-61.indd 60 2014/10/18 13:08

1139-1 19:0020:00

026-214-5884 080-3444-8789http://eyedesign-nagano.com/

50 3,240

100 5,378

2611

1021!!

12

0

1 108

B1605-18A10:0020:00CV

1026-223-2286

8,4004,2002611

313,50015,250

B2-9-1A10:0019:0010:0018:00C13V2www.rhiannon.jp

Rhiannon 1026-213-4852

112611

6,4808,64010,800!!604,9802!8,6406,48011,8809,720

B1391-13FA11:0020:00Cnailnina.com

NAIL nina1026-223-8209

112611

7:0023:0021:30

6,9003,4507,4003,7007,9003,950

61

11p42-61.indd 61 14/10/20 11:38

70120-533-80931-39-1 2F010:0019:30zq

http://ameblo.jp/medical-misuzu/

SBC

5,40040

11

http://www.e-mercy.co.jp/kodakara/

35A43

20101130

UPOK

43352!!

352

12UP

0120-533-809

3 208,640 208,640 505,400

8,6406,480

1026-217-770732-15-301010:0019001

2611

3905,000

B469A10:0018:00CVaroma-shanti.com

1026-283-0502

10122611

708,000606,000404,000303,000web

B1-1-5-102A9:0019:00C

reju-alice.com

1026-217-0841

C W 120

12019,44060 OFF 7,776905,940

62

11p62-80.indd 62 14/10/18 12:34

860-242-3Fa1026-217-2282

again THEBODYSHOP

C-one

23-283F10263-39-3318

5OK 11:0023:00http://www.est-orange.com

7,000

100 100

5,000

60

70

10,000 10,000

19:00

32519-1010:0018:001q

026-214-3402

605,000 907,000 1209,000 18013,000

402,500

40 2,5002,000

907,0005,000

N

!

2612

406

1,000OFF

up!

B234 102A8:0022:00C

V2http://healing-osteopathy.com/

4,000 5,000O7

1026-213-6578

3,500Osteopathy12611

!!!!

B1379-22A10:0020:0014:00CVwww.gaiaseitai.com/bclgaia

BODY CARE LABO GAIA1026-225-5113

3010%OFF122612

GAIAGAIA

B2-2-9 SAMA9:0021:00CVla-espacio.com

La.espacio

11or3,9803010,800EMS406,48017,280406,480406,48012,980EMS

1026-263-6770

23,980

12611

B2-6-13A11:0021:00CV3www.geocities.jp/bfange/

ange1026-259-8411

202611

302,160303,240303,560303,780202,320

1,0801,6201,830HP

63

11p62-80.indd 63 14/10/18 17:37

http://ameblo.jp/japan-mental-beauty/COUPON

COUPON

COU

PON

COU

PON

COU

PON

COU

PON

COU

PON

COUPON

COUPON

COUPON

COUPON

COUPON

COUPON

COU

PON

COU

PON

COU

PON

COU

PON

COU

PON

COUPON

COUPON

COUPON

COUPON

2014 1130

31 1 8 2 3 F010:0021:00 1OK

ht tp : / /www.k i re ige t . comhttp://ameblo.jp/japan-mental-beauty/

te l :026-225-5905

OK

BODY 1202,000 1203,000

OX Body 60980 601,500FACE 1202,980S2500M69,980L12,960

??!!

1

1203,000

2

OX

before

after

after

!!Getup

!!

!!

1202,000

??

4 Face 1202,980

3 OX 1,500

before!!

!!

!!up!!

30OFF!!

!!+Body980

1BODY

&1!! !!UPOK

11.indd 64 14/10/18 12:38

1026-213-8035B576A10002000CVwww.kokusai21.jp

112611

21 Le Petit Palais

www.kokusai21.jp

1213,000

21 21 120 18,03610,800

3 2 8,0006,500 8,000

50 3,240

21

B1229A10:0020:00CV3

Lily

1026-214-6286

608,6405,4002612

UP!!COUPON17,5604,8609:154,860

B965-14A11:0019:0012:0018:00CV3

HEALING LOUNGE RENFA 1026-285-1731

907,0006,00011 2611

+

65

11p62-80.indd 65 14/10/18 17:41

H&B 0800-111-3436012:0020:0011:0020:0010:0018:001h-and-b.jp

1-3-6

2-5-15

&

pTIME20

1

9020,700

3,000 5

560,00059,0003020

!

2

pTIME15

pTIME30

&3

pTIME25

3

4

5

COUP

ON

9020,7003,000

30

20141129

3,000!!

lll

!

90

HB11-3.indd 66 14/10/18 12:41

!!

090-8329-0420

9352F

090-3343-4214

810-1

090-4158-3401

1914-6R18

http://lymphsatsuki.com 10:0018:000263-26-6825

3

60 5,000!!2

40 3,500!!

1205,000!!

1!!

!!

60 3,000!!

9!!

!60 3,000!!30 1,500 30 1,500

&

or 1201,500!!

!!

Qube

Qube 406,0003,500!!

5,0001,000 1/610,000 1/620,000VIO 1/628,500 1/6200,000

13,500

1026-217-5691B1-1-5 305ACV

Qube

2611

datsumo-uni.com

19

MEGA

10%OFF10%OFF3

!!

KAPINA

TSUTAYA

!!

11M

ON

THLY

2014/11

201410

25

1

Vol.138

2014

11p01-21.indd 1

14/10/20 10:33

11

MO

NT

HLY

20

14

/11

20

14

1

0

25

1

Vol.138

20

14

11p01-21.indd 1

14/10/20 10:33

B13813FA10:3020:0019:00Cwww18.ocn.ne.jp/~crea/

1026-223-0885

80 10,5005,4002611

C270!!

B131-52FA10:0019:00CV

SWEET 1026-244--5372

58,640105,4002611

!!OKOKOK!!2

11MENU212,000375,000

67

11p62-80.indd 67 14/10/20 10:38

1026-232-2208 1026-239-67671-39-1CA10:0019:30

SBC

538CA10:0019:00

39 162

After

http://www.e-mercy.co.jp/diet.html

Before

JR

2

7

43 158

Before

After

55.4

48.0

Before

After

58 157

!!

3

41

42

3

33.5kg

51030405060

2

7!!55.448.0

3

10.3!!65.154.8

37

4.2!!57.653.4

11p62-80.indd 68 14/10/18 12:42

TEL026-235-3514

http://uenoiin.lolipop.jp

12,000 27,000

27,000 27,000

V 16,000 40,000

VI

5

1 10,50011 5,250

5 35,000

18

!!

1020 126,000

!!

1301

15,250 523,625 14,725 64,2001 17,980 535,910 17,182 66,9301 11 3,150

1026-245-0126B1239A9:0012:00 15:0018:00CV

!!

www.todoroki-h.jp

70120-332-085B2841-11A9:0020:00CVpousse-cafe.com/shop/529/

70120-332-075B1241-1206A9:0020:00CV pousse-cafe.com/shop/529/

2-103021061031015

112611

1026-232-2208 1026-239-67671-39-1CA10:0019:30

SBC

538CA10:0019:00

39 162

After

http://www.e-mercy.co.jp/diet.html

Before

JR

2

7

43 158

Before

After

55.4

48.0

Before

After

58 157

!!

3

41

42

3

33.5kg

51030405060

2

7!!55.448.0

3

10.3!!65.154.8

37

4.2!!57.653.4

69

11p62-80.indd 69 14/10/18 17:51

105930&

70120-318-25570120-318-250B1-17-4 6FB1-2-8 2F[36524CPHSOK

97.2%

11261129

8,6403,78012,4203,240

120 &

026-299-9266 [email protected]:3018:00GW

026-299-9266 [email protected]:3018:00GW

70

11p62-80.indd 70 14/10/18 12:44

!!

2611

120 4,320

10268-28-8077B5-2-22F3FA11:0020:00CV

1026-239-7655B887-5A11002000CV

18

406

www.sbs-savior.jp

P

1

25

70120-31-3339 B1200 2FA10:3020:00C

TV

2611

905001111:0014:001,000

www.elleseine.co.jp

7018

Soin.de.SHU 380091524-11A10:0022:0010:0020:0010:0018:00CTEL026-269-8066

2014

LPG&2

Before

2010()

2012,960RF

NO.4

4016,200

NO.5

After

4017,280

NO.1

HPhttp://soin-de-shu.com

18

Soin de SHU

RFUP!!

2012,960

20(6,480

NO.2

!!5

NO.3

7,800

2!!

BEST5

71

11p62-80.indd 71 14/10/18 12:44

11p62-80.indd 72 14/10/18 12:46

107-1101

P

RINRIN

18

1-6-281-B6

P

RINRIN

19

026-263-3433

0263-27-7050

010:0020:00 1

2611

COUPON

1 4104,000

58,000

48

http://www.happyrinrin.com/PC !3OK5OFF

15!Body!

180,000

98,000240,000

128,000

2 8

3 12

10,000

1,98013,000

2,98015,000

3,980

18,000

9,80024,000

12,80028,000

14,800

23,000

12,80029,000

15,80034,000

17,800

28,000

15,80035,000

18,80039,000

20,800

No.1

2

or

1

S1

M1

L

11

261115

30

3,700

3,200

3,900

45

30

60

4 40

30

73

11p62-80.indd 73 14/10/18 12:46

KTSUTAYAAPINA

!!

LOOKJAn-style &I LOVE E-ZONE2au1APINA

FMJOYGURUTOiGO JTBauH.I.S. peartSENJYU DOMEHairdress shop Runw@y. Jr. JALSELF24(MEGA2F) Jr. MEGAE-ZONEVANVAN&me I LOVE Big Beans

Hotto Motto SS TSUTAYAAPINASS E-ZONEVANVAN SAMACOOP525

FIVE STARACOOP APINA ACOOPACOOPauACOOP ACOOPTSUTAYAJTB

LIST

ACQUISITION

74

11.indd 74 14/10/18 14:20

!?

3OK 1026-227-2553 w1.avis.ne.jp/~fukutoh/

90x 70120-79-8107www.kingjim.co.jp

x --103-3273-7896mercros.stores.jp

x1026-232-2531

xVIBE103-5464-3020www.danbocchi.com

3HP 1026-245-1990www.city.suzaka.nagano.jp/enjoy/kankou/miso/

MM10005,378

Studio BananaOSTRICH PILLOW 15,984

x1026-256-2428www.furusato-kinasa.co.jp

2113

1026-227-1885

1119x1026-255-3741www.issakinenkan.com

R

2014 11

FREE TALK

Rpousse-cafe.com/monthly-feature/

250113

2703800

59,800

420 200

10/1 11/3010:0016:00 11,800

11/515:0019:00

11/199:0015:30

11:0013:00 700

K

R

75

nagatP07

11.indd 75 14/10/20 10:47

76

07

12 13

05

1

3 5

BANK

271

5271

P12 P12 P30

5

2

1271

THERMOS 270

06

11

11

14

3

04

3

1,000271

P38

10

1205

11

INFORMATION

!

!!B13461A6:3021:301026-291-7061

15

10

11:0015:002612

INFORMATION

!!atRoom3111510263-71-1566010:3020:001

17

atRoom 3500

INFORMATION

L121012:0013:3030

16

15

INFORMATION

11/8FP&CFPFP&11/813:0015:0015:1516:1516:2017:20LEFP10263-40-3712www.jafp.or.jp/shibu/nagano/

11-2.indd 76 14/10/20 12:54

2014

11Q1

Q2

Q3

Q4

Q5

Q6

Q7

No.

08

01

09

02

R11

R11

261128

Q1

Q2

Q3

Q4

Q5

Q6

Q7 ex.etc...

5

3

5

1,000271

5

32271

P75 P75

!

2014 11

PRESENT

5

3271

PCpousse-cafe.com/monthly/

03

3

1,000271

P40

10

10

271

P13

11-2.indd 77 14/10/20 12:54

pu

sse-cafe BBS

201411 138261025381-222232 TEL.026-299-9266

POST CARD

381-2290

323F

11

61

28624

STAFFMedia Director

Chief Editor

Editor

Designer

Ad Planner

Special Thanks

A-K-I-R-A

MAX

29

30

Dining-- 20

45

34

33

37M.K

1121MIDORI 45

33

44

201430Caf 39kuma

switch30

41

300501 48

45

56

45

880 35

500 47

45

36

1 1

e-mail

1412

1129

BBS11.indd 78 14/10/18 14:20

15,984

22,680

19,224

22,680

19,980

21,600

11p62-80.indd 79 14/10/18 12:51

pousse cafe1411 issuu

Documents