your emotions - a direct link to your physical and mental health

HOLLY HOUSE Center for Integrated HealthCare Dr. Patricia Lawler 651.645.6951

Your Emotions

A Direct Link to Your Physical &

Mental Health Dr. Patricia L Lawler, DC. DACBN. CTN. DCBCN.

http://www.hollyhouse.org

http://www.hollyhouse.org/team/#Dr-Pat


Statements made in this slideshow have not been evaluated by the

Food and Drug Administration. Products discussed are not intended to

diagnose, treat, cure, or prevent disease.




In What State of Mind Are You?

Angry?

Sad?

Guilty?

Depressed?

Puffed up In Pride?

Ashamed?

Apathetic? Obsessed

With Desire?

Fearful?




Or are You in a State of Mind Where You Are...

Courageous?

Neutral?

Willing?

Accepting?

Reasonable?

Loving?

Joyful?

Peaceful? Enlightened?




Do Emotional States

Impact Our Health?




Do Emotional States

Impact Our Health?

All have a profound effect on our health either positive or negative.

Elicit secretion of specific neurotransmitters and hormones.




“A variety of "stressors" (such as emotional upsets, exposure to extremes of temperature, and anoxia) set into motion defense reactions mediated through the nervous and the hormonal systems. These affect blood pressure, body temperature, blood sugar level, blood clotting, osmotic pressure and tissue hydration.”

The Stress of Life, Hans Selye, 1950.




Professor of biology and neurology at

Stanford University and the recipient of

a MacArthur Foundation genius grant.

Robert M. Sapolsky,

Why Zebras Don’t Get Ulcers, 1994




12

Toxic Mind




“Vertebrates evolve and experience

biochemical elements in the Nervous

System and the Endocrine Systems”

D. Le Roith, J. Shiloach and J. Roth, of Peptides, 3, 211,1982:




Do Such Chronic Emotional

States Affect Our Health?

John–Didier Vincent - Professor of Neurophysiology at the University of Bordeaux II, France, clinical biologist. Director of the Behavioral Neurobiology Unit at the National Institute for Health and Medical Research in France.

Vincent authors The Biology of Emotion in 1996.




Reviews extensive scientific research into

the chemistry of passions.

He further validates Selye’s position that

emotions both positive and non resourceful

continually impact our body’s physiology.

Jean-Didier Vincent




Biology of Emotion,

Jean Vincent

“It is possible to induce lactation in virgin rats by presenting them repeatedly with young needing to be fed. After a few days, the female rat, which has already developed maternal behavior, begins to lactate.”




Vincent

Vincent describes “a Palace of the Mind – a place of extraordinary possibilities in endless combinations of neurotransmitters, hormones and consciousness.”




The Limbic System - Converts chemical communication signals into sensations – emotions

It can also generate these signals/sensations/emotions.

Emotions – Created by the controlled release of specific chemical signals.

Bruce Lipton, phD

The Biology of Belief




Information-processing neural

receptors are present not only in

the brain but on all cells of the

body.

Inappropriate unconscious control

of emotions can easily make a

healthy body diseased.

Candace Pert, Molecules

of Emotion




The Secret of the Power of

Emotion

Our State of Mind may be the most powerful influence in the expression of our genes and the manifestation of our health in that each and every moment we are continually bathing our cells and DNA in endorphins and endomorphines which are secreted in direct response to our emotional state.




SURVIVAL




The Pain Body




Eckart Tolle & The Power of Now

Tolle writes that we are, through our state of mind, either

decreasing pain in our body or increasing pain in our

body.

He terms this the Pain Body.

We know from research that physiological feedback from

non resourceful emotions elicits the release of pain-

causing endorphins leading to inflammation, which leads

to pain, whereas positive emotion tends to lead to the

release of positive endorphins and endomorphines,

reducing inflammation and increasing the likelihood of

healing.




Emotions and States of Mind that

Create Pain Bodies

•Excessive

Pride

•Fear

•Grief

•Apathy

•Guilt

•Anger

•Shame

=

Pain Body

Negative

Endorphins




Protective response vs. growth (nourish) response.

Immune system must be shut down when fight/flight is activated.

The environment created by excessively protective responses poisons DNA.

Bruce Lipton,

The Biology of Belief




The Dungeon of the Mind

State of Mind Not So Beautiful

Disrupted Hormones From the

Endocrine System +

Neurotransmitters Derived from the Modification of Amino Acids Out of Balance

=

Imbalanced Endomorphines

+




In What State of Mind Are You?

Angry?

Sad?

Guilty?

Depressed?

Puffed up In Pride?

Ashamed?

Apathetic? Obsessed

With Desire?

Fearful?




Autonomic Control System




Sympathetic Nervous System

Parasympathetic Nervous

System

Autonomic Control System




Activation of the

Sympathetic Nervous

System




Sympathetic Nervous System Activation 1. Increase in arterial (blood) pressure.

2. Vasoconstriction of blood supply to the glands.

3. Increase of blood supply to the muscles.

4. Increase in the rate and force of the heart beat.

5. Increase in the rate of cellular metabolism throughout the body.

6. Blood glucose concentration increase due to release of glucose from the liver.

7. Increase in rate of blood coagulation.

8. Increase in mental activity.

9. Inhibition of digestion as well as the functions of the liver, gall bladder, the

ureter and the bladder.

10. Breath is shallow and in the throat unless you’re running!




Permits performing of strenuous activity

to a far greater extent than would

otherwise be possible.

The purpose of the Sympathetic NS is to

provide extra energy for the body in

states of stress, called the sympathetic

alarm reaction, or stress reaction or

fight/flight response.

Sympathetic Activation




35

Toxic Mind




Adrenal Medulla

Epinephrine is

increased,

increasing the

metabolic rate 100%

Norepinephrine is

released.

Adrenal Cortex

Stimulation of the

Hypothalamus and

Pituitary lead to the

release of Cortisol.

Super Adrenal Stimulation by the

Sympathetic Nervous System




Cortisol is released with ANY trauma or stressor.

Pulls amino acids and fats from everywhere except skeletal muscles.

Decreases the numbers of eosinophils and lymphocytes in the blood, increasing our risk of infection.

Cortisol




Adrenal Stress

Stressful State of Mind

Adrenal Glands

Increasing

Stress Cortisol DHEA

Cortisol

Cortisol

DHEA

DHEA Adrenal

Fatigue




ACS

One impulse every few seconds maintains normal response.

Full activation at 10 – 15 X per second.

Skeletal Muscle

Full activation at 75

– 200 impulses per

second.

Any comparison?




What is the zebra

experiencing?




How Quickly do You Return

to a Calm State?




ACS Parasympathetic

Mode




CONTENTMENT

Why do You Want to Learn to Quickly Return to a Calm State?




Parasympathetic Nervous System Activation

1. Enables digestion.

2. Calms the heart.

3. Puts the muscles at rest.

4. Stills the adrenals.

5. Relaxes the mind.

6. Decreases blood pressure and heart beat.

7. Breathing becomes deep and relaxed.

8. Strengthens immune system.




Or, are You in a State of Mind Where You Are...

Courageous? Willing?

Accepting?

Reasonable?

Loving?

Joyful?

Peaceful? Enlightened?




YOUR STATE OF MIND IS AT CAUSE




CONTENTMENT




Essential Oils and the

Parasympathetic Nervous

System




Modulating our Body/Mind Toward

Parasympathetic Mode

Open Heart +

Deep Breathing +

Essential Oils




Non Resourceful

Emotion




Non Resourceful Emotion

Release of Negative Endorphins,

Neurotransmitters and Endomorphines

X Inhale

Essential Oils




Cleanse receptor sites on cells

Deprogram Incorrect DNA Information

Reprogram correct Information for optimal DNA expression

An Immediate frequency and energetic shift.

Profound Frequencies and Biochemical Diversity of YL Essential Oils




Parasympathetic Nervous System + Which Oils

1. Enables digestion.

2. Calms the heart.

3. Puts the muscles at rest.

4. Stills the adrenals.

5. Relaxes the mind.

6. Decreases blood pressure and heart beat.

7. Breathing becomes deep and relaxed.

8. Strengthens immune system.






P.S. Essential Oils +

Phys. Support Oil +

Open Heart +

Deep Breathing




Which Oils Promote the

Parasympathetic

Response?




Pass the Christmas Spirit

One drop on the back of one of

your hands or on one of the wrists.




Yes, it’s great!

CortiStop




Singles

Rose

Sacred Frankincense

Orange

Lavender

Nutmeg

Cinnamon

Idaho Blue Spruce

Blends

Joy

Transformation

Christmas Spirit

Gratitude

Forgiveness

Tranquil

Valor

Stress Away

Parasympathetic Mode – Peace,

Joy, and Equanimity




CONTENTMENT




Christmas Spirit




Calibrates at a level of

Spiritual Love

Christmas

Spirit




Orange – Elevating, bringing security, joy and peace.

Cinnamon Bark – Bringing wealth and abundance.

Spruce – Opens and releases emotional blocks. Balances and Grounds. Brings prosperity.

Christmas Spirit




Interrupt negative effects of

non resourceful emotion.

1 -2 drops over heart, wrists,

neck, temples, wrists or Vita

Flex Points.

Christmas Spirit




*I AM HERE NOW IN THIS (IN GOD)

I AM SAFE NOW IN THIS (IN GOD)

Open Heart + Breath + Christmas Spirit

1.Inhale - I

2.Exhale - AM

3.Inhale - HERE

(SAFE)

4.Exhale - NOW

5. Inhale - IN

6. Exhale - THIS

7. Inhale - IN

8. Exhale - GOD

* Michael Brown – The Presence Process




Give a Christmas massage : Dilute 1;15 with

vegetable oil for a full body massage.

Put 2 drops on a wet cloth and put in clothes

dryer.

Put 4 – 8 drops on cotton ball and locate on

vents.

Add to cedar chips for dresser drawers.

Add a few drops to wood before putting in

fireplace.

Splash a few drops on your paper vacuum bag

for a treat when cleaning.

Christmas Spirit




Volunteers and

Christmas Spirit




Non Resourceful Emotion

Feeling Sad

3 Volunteers Please




Interrupts the Negative Endorphins,

Neurotransmitters, and

Endomorphines

Christmas Spirit




Will

What Will You Choose?




Your state of mind, and therefore

your body’s health, are two of the

things in life you can truly influence.

Will You Choose Health?




Will You Choose Health?

Intend, and take the actions

to recover quickly.

Intend to interrupt chronic

non-resourceful emotions.






P.S. Essential Oils +

Phys. Support Oil +

Open Heart +

Deep Breathing




Carry a

Parasympathetic

Supporting Oil with

You at all Times.




Choose to Develop the Most

Extraordinary State of Mind

Every Day of the Year




Will

HH Mini Stress

Assessment




HOLLY HOUSE

Mini Stress Assessment

Do you have trouble sleeping?

Do you often focus on upsetting experiences from the past?

Do you often worry about things in the future?

Do you find yourself feeling a non-resourceful emotion more than

10% of the day?

Do you find yourself blaming others for your situation in life?

Do you find it difficult to forgive people who have wronged you?

Do you often forget to breathe?

Do you feel you have a hard, closed heart?

Are you often inconsiderate of others?

Are you often unhappy on a day to day basis?

Are you depressed?




Open Your Heart

Breath Deeply - I AM HERE NOW IN THIS IN GOD

Carry your Parasympathetic Supporting Oils with You

Finding Healing




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The Gift of Essential Oils thriving in a toxic world

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your emotions - a direct link to your physical and mental health

Health & Medicine

patricia lawler

integrated healthcare

toxic mind holly house

physical mental health

chronic emotional states

emotional upsets

state of mind

affect blood pressure