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Sakya Tenphel Ling Presents Vajrayogini Retreat Schedule

Lineage Teacher Event: His Eminence Luding Khen Rinpoche Visit with Ngor Pal Ewam Choden Entourage English Translator: Lama Ngawang Tenzin

Conducted by: His Eminence Luding Khen Rinpoche with Entourage

Venue: Sakya Tenphel Ling / Village Hotel Changi

17 Dec Mon 2pm onwards 7pm onwards Tensoom

Vajrayogini Chin Lab (Optional)

(10th day of Tibetan month -Tsog Day) Chin lab Pre-requisites: Wan Chen of Sakya Lineage: Hevajra Cause, Cakrasamvara and Vajra Nairatmya. Session 1

Session 2

Participants may register for Tensoom at office

STL Upper Hall

18 Dec Tue 8 to 9.30pm Tensoom

Cittapati Empowerment (Optional) (Pre-requisites Vajrayogini Chin Lab) Participants may register for Tensoom at office

STL Upper Hall

2 Days Pre-Retreat Teachings at STL:

Pre-requisite: 7 days Vajrayogini Teaching with Body Mandala and Uncommon Meditation

Beyond Thought (Sakya lineage)

22 Dec Sat 9 to 11.30am 2 to 6pm Tensoom

Pre-Retreat Teaching Day 1 Participants may register for Tensoom at office

STL Upper Hall

2

23 Dec Sun 9 to 11.30am 2 to 6pm Tensoom

Pre-Retreat Teaching Day 2

Participants may register for Tensoom at office

STL Upper Hall

5 Days Retreat

Pre-requisite: 7 days Vajrayogini Teaching with Body Mandala and Uncommon Meditation

Beyond Thought (Sakya lineage)

This is a short simulation retreat for those who are serious to prepare them for their

full retreat in future. There is no accumulation of mantra for this short retreat.

24 Dec Mon

11am

12pm

2pm

Registration

Lunch

Check in

Preparation for Retreat:

Individual needs:

a) Vajra, Bell, Damaru (optional), Skull Cup

,Rice Bowl, Biscuits(Torma offering),

Vajrayogini picture, 7 small cups (7 offerings)

,small foldable table & small cushion.

b) Cross Vajra mat or photo copy of cross Vajra

and laminate it for sitting.

c) MALA

d) Long Vajrayogoini Sadhana

e) 7- day Teaching materials including Body

Mandala and Uncommon Meditation beyond

thought

f) Retreat Text

Village Hotel Changi Meeting Room at Basement 1

3

25 Dec Tue

Starts of Retreat: DAY 1 4 sessions:

1) 1st session: 5.30am to 7.00am

2) Breakfast: 7am

3) 2nd session: 8.30am to 11am

4) Lunch: 12 pm to 1pm

5) 3rd session: 2pm to 5pm

6) No Q&A session on 1st Day

7) Dinner: 6.30pm to 7.30pm

collect questions during dinner time for the

next day Q&A session.

8) 4th Session: 7.30pm to 9.30pm

9) Sleeping yoga: after 4th session retreat,

retreatants must go to sleep immediately

with sleep yoga.( NO other activities are

allowed)

10) Wake up with Arising Yoga

Village Hotel Changi Individual rooms for 4 retreat sessions practice

No Q&A session

26 Dec Wed to 28 Dec Fri

Retreat: DAY 2 to DAY 4 4 sessions:

1) 1st session: 5.30am to 7.00am

2) Breakfast: 7am

3) 2nd session: 8.30am to 11am

4) Lunch: 12pm to 1pm

5) 3rd session: 2pm to 5pm

6) Q&A with Rinpoche: 5.30pm to 6.30pm

Rinpoche answer the previous night

questionnaire.

7) Dinner: 6.30pm to 7.30pm

Collect questions during dinner time.

Village Hotel Changi Individual rooms for 4 retreat sessions practice Q&A Meeting room

4

8) 4th Session: 7.30pm to 9.30pm

9) Sleeping yoga: after 4th session retreat,

retreatants must go to sleep immediately with

sleep yoga.( NO other activities are allowed)

10) Wake up with Arising Yoga

29 Dec Sat 12pm 12pm-1pm Tensoom

Final of Retreat: DAY 5 2 sessions:

1) 1st session: 5.30am to 7.00am

2) Breakfast: 7am

3) 2nd session: 8.30am to 9.30am

(short morning session)

4) Check out – 12pm

5) Lunch: 12 pm to 1pm

6) Transport to STL :1.30pm

7) Fire Puja : 3pm at STL with Tsog session to

conclude the whole retreat:

(Pre-requisites Vajrayogini Chin Lab)

Participants may register for Tensoom at office

Village Hotel Changi Individual rooms for 2 retreat sessions practice Short morning session STL Main Hall

***All programs & instructions are subjected to last minute changes upon the arrival

of the Teacher .

***Look out for the full program in separate schedule.