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CrossFit Intensify Mohawk (Springfield) Monday Tuesday Wednesday Thursday Friday 5:30 AM CrossFit CrossFit Beginner Class Beginner Class Beginner Class 6:30 AM CrossFit CrossFit CrossFit CrossFit CrossFit 7:30 AM CrossFit CrossFit CrossFit CrossFit CrossFit 8:30 AM CrossFit CrossFit CrossFit CrossFit CrossFit 9:30 AM 3:30 PM CrossFit CrossFit CrossFit CrossFit CrossFit 4:30 PM CrossFit CrossFit CrossFit 5:30 PM CrossFit CrossFit CrossFit CrossFit CrossFit 6:30 PM CrossFit Beginner Class Beginner Class Beginner Class Saturday Sunday 8:00 AM Bring-a-Friend Free 9:00 AM Bring-a-Friend Free 10:00 AM Bring-a-Friend Free CrossFit and CrossFit and CrossFit and BURN 1,2 CrossFit 1 BURN 1,2 CrossFit 1 BURN 1,2 CrossFit / CFI Teen Athlete CrossFit / CFI Teen Athlete CrossFit and CrossFit and CrossFit and 1 CrossFit Intensify members volunteer to ofer child care during the 9:30 am class! They'll watch your kid while you workout! Partner WOD 3 2 BURN focuses on body-weight circuit training (less weightlifingg more cardiog core and muscle toning). BURN is FREE for CrossFit members. Ask us about BURN memberships & punch cards too. CFI Oly Club 4 Partner WOD 3 Sunday Hero WOD! 5 3 Members can bring a friend new to CrossFit for free on a Saturday. It's a great way to introduce someone to CrossFit! Partner WOD 3 4 Oly Club is FREE for all CrossFit members. New lifers welcome! Schedule is subject to change. Please see crossfiintensify.com/blog for details. 5 A special workout dedicated to a member of the armed services or first responders who have lost their lives in the line of duty. Quesions? Please call 541-600-7668 or email contact@crossfiintensify.com.

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Page 1: CrossFit Intensify Mohawk (Springfield)crossfitintensify.com/wp-content/uploads/2018/08/schedule.pdf · CrossFit Intensify Mohawk (Springfield) Monday Tuesday Wednesday Thursday Friday

CrossFit Intensify Mohawk (Springfield)Monday Tuesday Wednesday Thursday Friday

5:30 AM CrossFit CrossFitBeginner Class Beginner Class Beginner Class

6:30 AM CrossFit CrossFit CrossFit CrossFit CrossFit7:30 AM CrossFit CrossFit CrossFit CrossFit CrossFit8:30 AM CrossFit CrossFit CrossFit CrossFit CrossFit9:30 AM3:30 PM CrossFit CrossFit CrossFit CrossFit CrossFit4:30 PM CrossFit CrossFit CrossFit5:30 PM CrossFit CrossFit CrossFit CrossFit CrossFit

6:30 PM CrossFitBeginner Class Beginner Class Beginner Class

Saturday Sunday

8:00 AM Bring-a-Friend Free

9:00 AM Bring-a-Friend Free

10:00 AM Bring-a-Friend Free

CrossFit and CrossFit and CrossFit and

BURN1,2 CrossFit1 BURN1,2 CrossFit1 BURN1,2

CrossFit / CFI Teen Athlete CrossFit / CFI Teen Athlete

CrossFit and CrossFit and CrossFit and

1 CrossFit Intensify members volunteer to ofer child care during the 9:30 am class! They'll watch your kid while you workout!

Partner WOD32 BURN focuses on body-weight circuit training (less weightlifingg more cardiog core and muscle toning). BURN is FREE for CrossFit members. Ask us about BURN memberships & punch cards too.

CFI Oly Club4

Partner WOD3

Sunday Hero WOD!5

3 Members can bring a friend new to CrossFit for free on a Saturday. It's a great way to introduce someone to CrossFit!

Partner WOD3

4 Oly Club is FREE for all CrossFit members. New lifers welcome!

Schedule is subject to change. Please see crossfiintensify.com/blog for details.

5 A special workout dedicated to a member of the armed services or first responders who have lost their lives in the line of duty.

Quesions? Please call 541-600-7668 or email [email protected].

Page 2: CrossFit Intensify Mohawk (Springfield)crossfitintensify.com/wp-content/uploads/2018/08/schedule.pdf · CrossFit Intensify Mohawk (Springfield) Monday Tuesday Wednesday Thursday Friday

CrossFit Intensify West (Eugene)Monday Tuesday Wednesday Thursday Friday

5:30 AM CrossFit CrossFit CrossFit CrossFit CrossFit6:30 AM CrossFit CrossFit CrossFit CrossFit CrossFit9:30 AM

12:30 PM CrossFit CrossFit CrossFit CrossFit CrossFit3:30 PM CFI Teen Athlete CFI Teen Athlete CrossFit4:30 PM CrossFit CrossFit CrossFit CrossFit CrossFit5:30 PM CrossFit CrossFit CrossFit CrossFit CrossFit6:30 PM CrossFit CrossFit CrossFit CrossFit

Saturday Sunday

8:00 AM Bring-a-Friend Free Closed

9:00 AM Bring-a-Friend Free Closed

Open gym imes available upon request.Please contact Coach Colin at 541-601-2142 for info.

CrossFit1 CrossFit1 CrossFit1 CrossFit1 CrossFit1

1 CrossFit Intensify members volunteer to ofer child care during the 9:30 am class! They'll watch your kid while you workout!

Partner WOD2 2 Members can bring a friend new to CrossFit for free on a Saturday. It's a great way to introduce someone to CrossFit!

Partner WOD2

Schedule is subject to change. Please see crossfiintensify.com/blog for details.

Quesions? Please call 541-600-7668 or email [email protected].