TEN DIABETES HEALTH TIPS http://www.kaluluhealthtips.com/get-free-offer

1) Stop eating sugar, white flour products, greasy food, eggs, cheese, excess vegetable

oil as well as rancid nuts and seeds. Totally avoid tobacco and those who use it

because it restricts circulation and hence aggravate your condition.

2) Eat smaller meals (if necessary eat them more frequently, and chew the food

thoroughly. Do not eat late in the evening. Avoid over eating.

3) Vegetable broths and fresh fruit are nourishing. A high carbohydrate, high fibre diet

will reduce the need for insulin. It will also reduce the amount of fat in the blood. Get

your protein from vegetable sources.

4) Onions and green beans appear to lower blood sugar. A diet high in raw foods is also

very helpful. This can drop your insulin dosage by 75%.

5) Do not eat fruits and melons in large quantities. Do not eat apples or bananas, Do not

eat milk and sugar combinations. Coffee can induce very high blood sugar levels, a fat

free diet will help reduce blood sugar.

6) Eat raw garlic every day, to reduce your blood sugar.

7) Do not take large amounts of niacin (vitamin B3), B1 (thiamine), PABA (para-amino

benzoic acid another B vitamin), or vitamin C. But take them in normal amounts.

8) Get enough exercise; it will improve circulation, which is always poor in diabetics.

9) Huckleberry helps promote insulin production. Cedar berries help the pancreas. Other

helpful herbs include black whole nut, Echinacea, burdock, dandelion root and uva

ursi.

10) In case hypoglycaemia occurs, in an emergency, immediately drink fruit juice, soft

drinks, or anything else that contains sugar. If you are insulin dependent carry a

glucagon kit with you all the time.

Recent research has shown that diabetes can actually be reversed. Yes you read that right,

reversed using special diet principles. Visit http://www.kaluluhealthtips.com/get-free-offer

sign up for free to receive a free video link to a video explaining the special formula that

has been discovered to reverse diabetes.

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