nestle shake recipes

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NUTREN Optimum NUTREN Fibre NUTREN Junior NUTREN Diabetes

Calories (kcal) 395 431.5 429.8 389

Carbohydrates (g) 67 76.5 78 63

Proteins (g) 10 10 7.4 9.5

Fats (g) 10 9.5 9.8 11

NUTREN Orange Shake

To feel fresh on a hot day, try this NUTREN Orange Shake. It is high inVitamin C and fibre which is good for the digestive system.

Ingredients

1 cup NestlÈ PREMIUM Orange Juice

7 scoops NUTREN Optimum, NUTREN Fibre, NUTREN Junior or NUTRENDiabetes

1 tsp sugar

1 cup crushed ice

Method:

Put everything in a blender jar. Blend until fully mixed.

Pour into a tall glass to serve.

Preparation Time: 3 minutes

Servings: Makes 1 glass of 250 ml

Nutritional Content Per Serving: 1 glass (250 ml)

Cooks notes:

If using NUTREN Diabetes, use 6 scoops of NUTREN Diabetes, and omitsugar.


NUTREN Oatmeal

Ingredients:

2 cups water

1 cup quick cooking oats

7 tsp NUTREN

Method:

Boil water and add oatmeal.

Cook for 2 minutes.

Add NUTREN; stir while simmering for another minute.

Remove from stove and serve hot.


Cooking Time: 3 minutes

Servings: 1

Nutritional Content Per Serving:

Calories (kcal) 354 346 337 357

Carbohydrates (g) 12 11 11 10

Proteins (g) 10 11 9 10

Fats (g) 55 51 53 57


NUTREN NESTEA

For tea lovers, enjoy this filling and nutritious blend of NESTEA Tea Bagsand NUTREN Vanilla.

Ingredients

1 NESTEA Tea Bag

æ cup hot water


Method:

Put NESTEA Tea Bag in hot water and allow to steep for 2 minutes.

Remove NESTEA Tea Bag and add NUTREN.

Mix until completely dissolved.

Serve immediately.


Servings: Makes 1 cup

Nutritional Content per Serving: 1 cup

Cooks notes:

If using NUTREN Diabetes, use 6 scoops of NUTREN Diabetes.

Calories (kcal) 255 251.5 258 247


Proteins (g) 10 10 8 9

Fats (g) 10 9.5 10 11


NUTREN Mocha

The good taste of NESCAF» and MILO combined to create this irresistibleNUTREN Mocha drink

Ingredients

1 cup hot water

1 tsp NESCAF» Classic

4 tsp MILO

3 tsp sugar


Method:

Pour water into a mug.

Add NESCAF», MILO, sugar and NUTREN.

Stir to completely dissolve.

Serve hot.


Servings: Makes 1 cup

Nutritional Content per Serving: 1 cup

Cooks notes:

If using NUTREN Diabetes, just lesson amount of u NESCAF» to ½teaspoon, omit sugar and proceed to the same preparation procedure.

Calories (kcal) 372 353 375 303


Proteins (g) 12 11 10 11

Fats (g) 10 9 10 11


NUTREN MILO

NUTRENJ made chocolaty with the addition of MILO, making this breakfastdrink high in protein and energy.

Ingredients

1 cup hot water

4 tsp MILO


Method:

Combine water, MILO and NUTREN in a mug.

Stir to completely dissolve.

Serve immediately.


Servings: Makes 1 Serving

Nutritional Content per Serving: 1 bowl

Cooks notes:


Calories (kcal) 312 293 315 303


Proteins (g) 12 11 10 11

Fats (g) 10 9 10 11


NUTREN Milk Shake

Create and experiment with your favourite milk shake flavour and servea refreshing shake complete with good taste and balanced nutrition.

Ingredients


º cup purified water

2 Tbsp light corn syrup/chocolate syrup/strawberry syrup

1 cup crushed ice

Method:





Nutritional Content Per Serving: 1 glass 250 ml

Cooks notes:

This recipe is not recommended for diabetics.

Calories (kcal) 295 291.5 258

Carbohydrates (g) 42 166 44

Proteins (g) 10 40 8

Fats (g) 10 85.5 10


NUTREN Melon Shake

Enjoy NUTREN Melon Shake rich with Vitamin A, Calcium, Phosphorusand fibre. It is a recipe that is good for our eye sight and digestive system.

Ingredients

1 cup cubed melon



1 cup crushed ice

Method:






Cooks notes:


Calories (kcal) 275 291.5 289.8 289


Proteins (g) 10 9.5 9.8 11

NUTREN Pumpkin Soup

Add energy to your afternoon with this Vitamin A and phosphorous dish.

Ingredients

½ cup boiled and mashed pumpkin

1 ½ cups purified water


º tsp salt

Method:

Combine pumpkin and water in a blender. Blend until smooth.

Strain mixture and cook until boiling. Add NUTREN mix until completelydissolved.

Season with salt to taste.



Servings: Makes 1 bowl

Nutritional Content Per Serving: 1 bowl

Cooks notes:



Calories (kcal) 271 267.5 274 265


Proteins (g) 11 44 9 10.5

Fats (g) 10 85.8 10 11

Nutren Junior Ice Lollies

You will need:

250 ml (1 cup) NestlÈ NUTREN Junior Vanilla flavour

50 ml NestlÈ Nesquik

500 ml (2 cups) cold water

How to do it:

Stir NUTREN and Nesquik into cold water.

Mix until dissolved.

Pour into ice lollies /ice trays and freeze until set (about 3 hours).

If using ice trays, insert straws into the centre halfway through to enableholding when set.

Makes 12 ice lollies.

NUTREN Ice Cream

Ingredients:

7 tsp NUTREN

½ cup purifie d water

½ cup of NESTL… All Purpose Cream

1 tsp Carnation Condensada

Method:

Dissolve NUTREN in water.

Add the rest of the ingredients and freeze for 2 hours, or until ice crystalsare beginning to form.

Stir slightly frozen mixture to introduce some air into the mixture and thenfreeze again for 4 hours or until desired consistency is achieved.

Preparation Time: 3 minutes plus 6 hours to freeze

Servings: 1

Nutritional Content Per Serving:

Cooks notes:

This recipe is not recommended for diabetics.

Calories (kcal) 633 617 637


Proteins (g) 10 9 8

Fats (g) 50 49 50



NUTREN Fruit CupcakeIngredients1 cups all-purpose flour•cups sugar3 tsp baking powderº tsp baking soda½ salt1 tsp cinnamon2 æ cups NUTREN powder dissolved in 2 cups water½ cup butter, melted2 eggs

Canned mandarin orange segments or any choice of fruit topping

Method:

Preheat oven to 200 ºC. Butter a standard size muffin pan.

Sift together firs six ingredients and set aside.

In a medium bowl, whisk together NUTREN, butter and eggs until smooth.

Add dry ingredients and stir just until blended.

Spoon into the prepared muffin pans, filling each hole about æ full.

Top with mandarin oranges and bake until an inserted toothpick in the centercomes out clean, about 15-20 minutes. Allow to cool for 5 minutes and thenunmould.


Servings: Makes 10-12

Nutritional Content per Serving: 1 cupcake (w/o fruit topping)

Cooks notes:

For a chocolate flavour, top muffin with chocolate chips instead of mandarinoranges and proceed with recipe.

Calories (kcal) 307 300 300


Proteins (g) 6 7 7

Fats (g) 15 15 15


NUTREN Fish Soup

A creamy and tasty soup dish rich in protein, Vitamin A, C and fibre.

Ingredients


º cup sliced fish (tuna, lapu-lapu or fillet of your favourite fish)

º cup diced tofu


½ cup sliced lettuce

º tsp salt

Dash of pepper

Method:

Boil water, add fish and cook until it changes colour.

Add tofu and cook for another minute. Stir in NUTREN mix until completelydissolved.

Add lettuce and then turn off the heat.

Season with salt and pepper to taste.





Cooks notes:


Calories (kcal) 339 329 342 331


Proteins (g) 22 21 20 21

Fats (g) 14 13 14 15


NUTREN Carrot Soup

A delightful cream soup made with carrots, a popular antioxidant and atthe same time rich in Vitamin A.

Ingredients

½ cup boiled and mashed carrots



º tsp salt

Method:

Combine carrots and water in a blender. Blend until smooth.

Strain mixture and cook until boiling. Add NUTREN mix until completelydissolved.

Season with salt to taste.





Cooks notes:


Calories (kcal) 271 253 274 263


Proteins (g) 11 10 9 10

Fats (g) 10 9 10 11


NUTREN Carrot Shake

This shake is a source of beta-carotene, which is a good antioxidant,Vitamin A for enhancing eye sight and fibre for a good digestive system.

Ingredients

º cup peeled and diced carrots

½ cup purified water

2 tsp sugar


1 cup crushed ice

Method:






Cooks notes:

If using NUTREN Diabetes, use 6 scoops of NUTREN Diabetes, and omitsugar.

Calories (kcal) 295 291.5 289.8 249


Proteins (g) 10 9.5 9.8 11

Fats (g) 10 9.5 9.8 11


NUTREN Apple Shake

Apple flavoured shake rich in Vitamin C, A and fibre.

Very tasty and very good for our digestive system too!

Ingredients:

1 piece of apple, peeled and diced



2 tsp sugar

1 cube of ice, crushed

Method:






Cooks notes:

If using NUTREN Diabetes, use 6 scoops of NUTREN Diabetes and omitsugar.

Calories (kcal) 335 331.5 338 289


Proteins (g) 10 9.5 10 11

Nutren Junior Recipes

Pick-Me-Up Jelly Mould

You will need:

1 packet Jelly powder

225 ml boiling water

75 ml (5 scoops) NestlÈ Nutren Junior

225 cold water

How to do it:

Dissolve jelly powder in boiling water. Allow to cool slightly.

Stir Nutren into cold water to dissolve.

Combine the two and pour out into a ½ Litre mould or small individual jellymoulds.

Refrigerate until set. Un-mould and enjoy!

Makes ½ Litre.

How to do it:

Place all ingredients in a blender.

Blend at high speed.

Pour into tall glasses.

Makes two large drinks.

Strawberry and Banana Power Shake

You will need:

75 ml NestlÈ Nutren Junior

45 ml Nestle Nestum

250 ml Fresh strawberries, rinsed, dehulled and sliced

1 very ripe banana

4 ice cubes

250 ml water

nestle shake recipes

Documents

scoops of nutren diabetes

nutren orange shaketo

carbohydrates g

proteins g

fats g

preparation time

hot day

cupnutritional content