InShape Meal Replacement Shake Recipes

Download InShape Meal Replacement Shake Recipes

Post on 21-Apr-2017

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FOR A HEALTHIER, HAPPIER YOUwww.inshapeprogram.com

Keep a cap on the calories with the original Chocolate InShape Meal Shake straight and simple.100 ml low-fat milk1 sachet Chocolate InShape Meal Shake

Blend.

50 ml cold water

Blend.

Add ice.

Blend until smooth.

FOR A HEALTHIER, HAPPIER YOUwww.inshapeprogram.com

A simple and nutritious Meal Shake booster with the classic flavour combo chocolate and banana. 50 ml water1 sachet Chocolate InShape Meal Shake

Blend.

50 ml low-fat milk chopped ripe banana

Blend.

Add ice.

Blend until smooth.

FOR A HEALTHIER, HAPPIER YOUwww.inshapeprogram.com

Have fun with your daily dose of antioxidant supplement, Ol Olive Leaf Extract, and add a splash of peppermint to your chocolate meal replacement at the same time genius!100 ml low-fat milk1 sachet Chocolate InShape Meal Shake

Blend.

50 ml cold water5 ml (1 teaspoon) Ol Olive Leaf Extract

Blend.

Add ice.

Blend until smooth.

FOR A HEALTHIER, HAPPIER YOUwww.inshapeprogram.com

A study reported by BBC says eating nuts may prolong life! So what are you waiting for? Go nuts!100 ml water1 sachet Chocolate InShape Meal Shake

Blend.

100 ml low-fat soy milk (for its nutty taste)

Blend.

cup chopped raw almonds

Blend.

Add ice.

Blend until smooth.

FOR A HEALTHIER, HAPPIER YOUwww.inshapeprogram.com

Who said meal replacements had to be boring? Chocolate Meal Shake, strawberries and yoghurt yumo wamo!100 ml water1 sachet Chocolate InShape Meal Shake

Blend.

1 single-serving of low-fat unsweetened plain yoghurt4 strawberries, chopped

Blend.

Add ice.

Blend until smooth.

FOR A HEALTHIER, HAPPIER YOUwww.inshapeprogram.com

Yoghurty goodness with a drizzle of honey for an uplifting breakfasty Meal Shake boost!100 ml water1 sachet Chocolate InShape Meal Shake

Blend.

1 single-serving of low-fat unsweetened plain yoghurt5 ml (1 teaspoon) honey

Blend.

Add ice.

Blend until smooth.

FOR A HEALTHIER, HAPPIER YOUwww.inshapeprogram.com

While a vege soup meal shake may not sound appealing at first, this InShape meal replacement tastes just like the creamy vegetable soup your grandmother probably used to make the perfect lunch on the go!100 ml room temperature low-fat milk1 sachet Vegetable Soup InShape Meal Shake

Blend or mix.

150 ml hot waterSalt and pepper to taste

Blend or mix and serve.

FOR A HEALTHIER, HAPPIER YOUwww.inshapeprogram.com

A plain Meal Shake may not provide the stamina you need for a busy day. This recipe boosts your shake with oats, the healthy long-lasting carbohydrate.100 ml water1 sachet Chocolate InShape Meal Shake

Blend.

100 ml low-fat soy milk2 heaped tablespoons of rolled oats cup chopped raw almonds (or according to taste)

Blend.

Add ice.

Blend until smooth.

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