get juiced 8 5x11 menu handout

Upload: chris-garduno

Post on 05-Apr-2018

225 views

Category:

Documents


0 download

TRANSCRIPT

  • 7/31/2019 Get Juiced 8 5x11 Menu Handout

    1/2

    RECOVERY SHAKESCrushed Fruit Protein Blends 20oz

    Strawberry Slam (368 cal) ............... 5.75Sun-drenched Strawberries, Strawberries and moreStrawberries with ripe Banana and 20g Vanilla Whey Protein.

    Berry, Berry Good (360 cal) ............. 5.75Antioxidant-rich Raspberries, Strawberries, Blueberries,Blackberries and Potassium-rich Banana with 20gVanilla Whey Protein.

    Hawaiian Harvest (360 cal) ............ 5.75A taste o the islands. Mouth-watering Pineapple, ripeBanana and resh Coconut with 20g Vanilla Whey Protein.

    Mango Crusher (353 cal) ................. 5.75Juicy Mangoes crushed and blended with Hawaiian Pineapple,

    Banana, Strawberries and 20g Vanilla Whey Protein.

    Peaches n Cream (353 cal) ............. 5.75Tree-ripened Peaches, Apricots and Pears all blended togetherwith Banana, Strawberries and 20g Vanilla Whey Protein.

    CAF BLENDSAll Natural House Blends

    HOT DRINKS(12oz)Americano - Regular or Decaf .... 1.95Select Premium Teas ................... 1.95Gourmet Hot Chocolate ............... 2.25Vanilla Chai ................................ 2.95

    ESPRESSO DRINKS(12oz)Espresso Single Shot ................... 2.00Espresso Double Shot .................. 2.75Latte ............................................ 3.75Cappuccino .................................. 3.75

    FRAPPES(16oz)Caf Frappe ................................ 4.25

    Mocha Frappe ............................. 4.50Caramel Frappe .......................... 4.50Toffee Frappe .............................. 5.25

    ICED DRINKS(16oz)Iced Americano ........................... 2.50Iced Latte .................................... 3.75Iced Cappuccino .......................... 3.75

    EXTRASEspresso Shot ................................ .75Flavor Shots (Sugar Free Available) ........... .50

    Soy Milk ....................................... .50

    SIGNATURE SHAKESUnique Blends or Recovery 20oz

    Banana Nut Blast (556 cal) ............. 5.7One big Banana blended with natural Peanut Butter, Skimor Organic Soy Milk and 40g Vanilla Whey Protein.

    Java Jolt (476 cal) ........................... 5.7Skim or Organic Soy Milk blended with dark roast ColombianCoee, a hint o rich Chocolate and 20g Vanilla Whey Protein.

    Peanut Butter Cup (639 cal) ............. 5.7Rich Chocolate and natural Peanut Butter blended with Skimor Organic Soy Milk and 40g Chocolate Whey Protein.

    Body Builder (354 cal) ..................... 5.7Skim or Organic Soy Milk blended with Banana, 5g Creatineand 40g Vanilla or Chocolate Whey Protein.

    Chocolate Thinny Mint (459 cal) ....... 5.7Organic Chocolate Soy Milk blended with rich Chocolate,Pure Mint, 30g Chocolate Whey Protein and our Burn Fat Burn.

    ADD-INSCustomize Your Goals

    Protein Whey or Soy ................ 1.220g o Vanilla or Chocolate pure natural Protein.

    Creatine or L-Glutamine ............... .7Increase Stamina, Strength or Size. 5g o natural compound.

    Fiber Blend ................................... .5Keep your pipes clean, improve digestion and lowercholesterol levels.

    Daily Essentials ............................. .55g Multi-vitamins and Minerals.

    Energizer ...................................... .5Give your body a dose o natures natural zing.

    Immune Support ........................... .7JAMMED with the good guys your body needs to fght thebad guys.

    Burn Fat Burn ............................... .7Watch the at MELT away.

    Ultimate Recovery ........................ .7The perect blend o Recovery nutes to maximize your workout.

    Joint Blend ................................... .7Give your Joints the necessary Nutrients or superior

    Joint Health.

    Pre-Probiotic Blend ....................... .7Maintain a unctioning digestive system to absorb nutrients.

    Veggie Meal for Real .................. 1.2

    NEVER miss a meal with nutrient dense green oods.

  • 7/31/2019 Get Juiced 8 5x11 Menu Handout

    2/2

    You just did the best thing for your body Drinking this Recovery Shake!

    Why

    Your body needs to recover quickly ollowing a workout or yoworkout may have been a waste o time. Thats a bold statement, buis true. Dont be like the millions o people who workout hard and ne

    see any real changes to their bodies GET NUTRITION RIGH

    Timing Is EverythinCalories ingested within 30 minutes o a workout are not used

    same way calories are throughout the day. Calories consumNOW, post workout, reuel your glycogen stores used durexercise. Yes, even if you were trying to burn fat, you need

    replace caloriesNOW. Drinking a Recovery Shake post workWILL keep your metabolism high which in turn burns more

    and builds more musc

    Dont make the same mistake most people do and just drink waater a workout. This mistake will orce your body into a catabo

    state which means that you are burning muscle or energy not caand certainly NOT FAT. Over time makes it harder and harde

    burn at because you have less muscle to keep your metabolism higThe secret is bring back into your body the same calories that y

    used during your exercise and time your calories properly throughthe rest of the day. So pay attention to what you did in the gym a

    try to match the calories in your post workout Recovery Sha

    Whats In This ShakSince your body is a sponge post workout, we wanted to make sthat every ingredient was pure and natural. Thats right, weve go

    NATURAL. EVERYTHING here at our juice bar is now 100%reYou will never fnd a synthetic sweetener or artifcial additive in o

    shakes. We are proud to announce that we have the MOST pure abenefcial shakes ound anywhere GUARANTEED! Not only do

    want you achieving your goals but we want you around a long long tim

    Remember, Nutrition is 80% of the battle. Drink your RecovShake within 30 minutes o your workout and then time your n

    Whole-Foods meal one hour later, then enjoy your new bo

    WARNIN

    DRINKING OUR RECOVERY SHAKES MAY MAKE PEOPLE STAND STARE AND ASK YOU FOR YOUR PHONE NUMB

    2500 South Escondido BlvEscondido, CA 92025