yogsandesh march hindi 2009

Upload: manmohan-gupta

Post on 10-Apr-2018

232 views

Category:

Documents


0 download

TRANSCRIPT

  • 8/8/2019 YogSandesh March Hindi 2009

    1/60

    ` ;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh ` 1

  • 8/8/2019 YogSandesh March Hindi 2009

    2/60

    ` ;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh` 2

  • 8/8/2019 YogSandesh March Hindi 2009

    3/60

    ` ;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh ` 3

    m|e% lkgla /S;cqf% 'kfDr% ijke%A "kMsrs ;=k orZUrs r=k nso lgk;r~AA

    vks33333e~ bl vad esa

    o"kZ % 6] vad % 7] ekpZ 2009

    lEiknd

    vkpk;Zcky".k

    lg&lEiknd

    MkW- jktsUnz fo|kyadkj

    t;'kadj feJ

    lnL;rk 'kqYd

    ,d izfr ---------- 15@&ok"kd ---------- 150@&ikp o"khZ; ---------- 700@&X;kjg o"khZ; ---------- 1500@&

    fons'k esa(okf"kZd) ---------- 800@&

    lEikndh; 4

    izkd~&dFku 5

    thou n'kZu 6

    jk"V&keZ 12

    Hkkjr LokfHkeku laf{kIr y{;]

    n'kZu ,oaflkUr 17

    ;ksx&keZ 34

    lkaLfrd cksk 38

    oS;fDrd ,oajk"Vh; fpUru 45

    nSfud Lrou 52

    dk;kZy;

    iratfy ;ksxihBegf"kZn;kuan xzke] fnYyh&gfj}kj jk"Vh; jktekxZ

    fudV& cgknjkckn] gfj}kj] mkjk[k.M (Hkkjr) 249402iQksu% 01334& 240008] 244107] 246737] iSQDl % 01334&244805] 240664

    E-mail : [email protected], Visit us at : www.divyayoga.com

    izdk'ku ,oe~forj.k dk;kZy;Mk;e.M dkWfeDl izdk'ku

    Mh- lh- eSXkhUl iatkch iqLrd HkaMkj257] njhck dyka] fnYyh&110006

    laidZdjsa%& xqy'ku jk;iS QDl % (0120)&4238010 E-mail: [email protected]

  • 8/8/2019 YogSandesh March Hindi 2009

    4/60

    ` ;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh` 4

    ;L;kaiwosZ Hkwrr "k;ks xk mnku`pq%AlIr l=ks.k os/lks ;Ksu rilk lgAAgekjh ekrHkwfe esa f"k;ksadh ijEijk pyrh jgh gSA gekjs

    iwoZt cM+s&cM+s f"k] cM+s&cM+s rRon'khZ rFkk fo}ku~jg pqds gSaAgekjs iwoZt ri ls ;qDr jgrs gq, lknk ,oa la;fer thou O;rhrdjrs FksA ;K dk] yksdksidkj dk thou fcrkrs jgs gSaA ;K dhHkkouk vkSj riL;k }kjk vius vkidks Js"B cukdj viuh ok.kh

    dks mke cukrs jgs gSavkSj ml ok.kh (mins'k) ls jk"Vokfl;ksadk ekxZn'kZu djrs jgs gSaaA bl izdkj os vius thou dks ^lIrgksrk* ;K cuk ysrs gSaA

    vius bu egku xq.kksaokys bl thou }kjk os f"k] jk"V dsmRFkku ds fy, dk;Zdj jgs gSaA gekjs jk"V esa bu egku xq.kksaokys f"k;ksadh ijEijk vc Hkh oSlh py jgh gSA vkt Hkhgekjs jk"V esaegku xq.kksa okys f"k fo|eku gSaA

    jke] ".k] cq] Lokeh jke".k ijegal] Lokeh n;kuanrFkk Lokeh foosdkuan us tuekul esalqIr vk;kfRed 'kfDr;ksadks txk;kA Js; Lokeh jkenso th egkjkt us Hkkjrh; vkRekesa ek=k v;kRe ,oa n'kZu dk nhi gh ugha tyk;k oju~ v;kRedks ^;ksx* rFkk ;skx* dks fpfdRlk foKku ls tksM+dj] nq%[k&nnZls djkgrh ekuo tkfr dks ,d lqxe ekxZ fn[kk;kA fo'o esa

    yxHkx djksM+ksayksxksa dks v;kRe ls ;ksx] izk.kk;ke rFkk bldsek;e ls vlk; O;kf/ dks lekIr djus dk tks ekxZ Lokehth us iz'kLr fd;k] blls os yksxksads vkLFkk ds dsUnz cu x;sgSaA Hkkjrh; laLfr ds izrhd iq#"k ds :i esaizfrf"Br gks x;sgSa Lokeh thA

    vkt bl ns'k esa dksbZ usrk] vfHkusrk vkSj u dksbZ,slk largS ftldks bruk tu leFkZu izkIr gS ftruk egkjkt Jh dks gSA

    ;ksx ls lekt dk gj oxZ ykHkkfUor gks jgk gSA lekt dsvafre O;fDr dks Hkh ;ksx ls ykHk feys blfy, ekrHkwfe dh

    ls ok vkS j nq%[kh ekuork dh lsok djus ds fy, ^iratfy

    ;ksxihB* ds izf'kf{kr ^;ksx f'k{kdksa* }kjk ;ksx vkSj jk"Vokn dkizpkj&izlkj fd;k tk jgk gS A lcds lkFk eS=kh Hkko] nhu&nq%f[k;ksads iz fr d#.kk] lHkh er&iaFk rFkk lEiznk;ks a ds iz fr Jk]ns'kokfl;ksa dks 'kqfprkiw.kZthou thus ds fy, izsfjr djuk ;ksxf'k{kdks a dh vkpkj&lafgrk gSA

    eSa Hkkjrh; gw] euq"; esjh tkfr gS] jk"V ds izfr esjs nkf;RovkSj ekuork gh esjk /eZ gSA ;gh Hkko iSnk dj jk"Vh; pfj=k dks

    mUur djus dh fn'kk esavgfuZ'k dk;Z py jgk gSA

    Js; egkjkt Jh dk ekuuk gS ^xkS jo'kkyh vrhr esjkLokfHkeku gS A ftl jk"V dks vrhr dk vkRe xkSjo ugha gksrk vkSjorZeku dh ihM+kvksadk vglkl ughagksrk og jk"V dHkh Hkhviuk Lof.kZe Hkfo"; ughacuk ldrkA ,d dfo us Hkh fy[kk

    gS fd& ^ftls fut xkSjo rFkk fut ns'k dk vfHkeku u gks]og uj ugha] uj i'kqfujk vkSj e`rd leku gSA*

    ^ns'k dk lEeku esjk lEeku o LokfHkeku gS vkSj ns'k dhNfo] jk"V dk LokfHkeku ;fn dghaij Hkh vkgr gksrk gS rks ogesjk vieku gSA eS a ns'k dk LokfHkeku txkaxk] jk"V fgr esaviuk iwjk thou yxkaxkA* blh Hkkouk ls ycjst Lokeh th

    egkjkt us ^Hkkjr LokfHkeku VLV* cukdj iwjs fo'o esaHkkjr dkLokfHkeku txkus dk xq#rj dk;Z'kq: dj fn;k gSA

    vius R;kx] riL;k] ifjJe rFkk iq#"kkFkZls Js; Lokeh thegkjkt foyqIrizk; f"k ijEijk dks iquLFkkZfir djus ds lrriz;kl esa layXu gSaA egkjkt th us vius lq[kksa dk ifjR;kx dj^ijfgr dh Hkkouk* ls osnksads Kku ls lalkj dks izdk'koku

    djds ekuo ek=k dk dY;k.k fd;kA yksxksa esa O;kIr vKku]vakfo'okl vkSj ik[kaMks a ls eqfDr fnykus dk dk;Z lrr tkjh

    gSA vkt Lokeh th egkjkt f"k ijEijk ds laokgd cu x;s gSaAvkt ns'k Lora=k gks x;k rc Lora=krk dh j{kk dh fodV

    leL;k mifLFkr gSA Lora=krk iz kfIr ftruh dfBu Fkh mllsdfBu mldh j{kk djuk gSA osnksa esaLojkt ds ckjs esacgqr dqNdgk x;k gSA pkjksaosnks a esaLFkku&LFkku ij jk"V dh ppkZgSA^Lojkt* dh j{kk fdlh ,d dh ftEesnkjh ugha gS ;g rks jk"V

    ds lHkh euq";ksa dk drZO; gSA jk"V ds izR;sd O;fDr ds vanjjk"V ds izfr LoRo rFkk eeRo dk Hkko mRiUu djds mudklg;ksx izkIr djuk pkfg,A

    blh jk"VHkkouk dk nhi tu&tu esaizTTofyr djus ds fy,egkjkt Jh us ^thou n'kZu* dh lkSxkr gedks nh gS blesa Lo/eZ vkSj jk"V/eZdk ekxZn'kZu gSA vki ^thou n'kZu* dks vf/d

    ls vf/d foLrkj nsdj jk"V/eZdk fuokZg djsaAbl rjg ;ksx ls yksxksa dks O;kf/;ksa ls eqfDr fnykrs gq,Lokeh th ns'k esa O;kIr reke folaxfr;ka] nks"k dks nwj djusds fy, yksxksa esa jk"V ds izfr lEeku dk tTck iSnk dj Hkkjrdks iqu% ^txr~ xq#* ds flagklu ij izfr"Bkfir djus gsrqdfVc gSaA

  • 8/8/2019 YogSandesh March Hindi 2009

    5/60

    ` ;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh ` 5

    thou Hkxoku~ dh lcls cM+h lkSxkr gSA ;g euq"; dk tUe gekjs fy, Hkxoku~ dk lcls cM+kmigkj gSA thou cs'kdherh gS] thou dks NksVs mn~ns';ksads fy, thuk thou dk vieku gSA viuh 'kfDr;ksadks rqPN dkeksa esa O;FkZ [kpZdjuk] O;luksa ,oaoklukvksas esathou dk cgqewY; le; cckZn djuk] thou dkfrjLdkj gS A thou vuUr gS] gekjh 'kfDr;kHkh vuUr gSa] gekjh izfrHkk, Hkh fojkV~ gSaA ge viuh 'kkjhfjd]ekufld] lkekftd o vk;kfRed 'kfDr;ksadk yxHkx 5 izfr'kr gh mi;ksx dj ikrs gSaA gekjh vfkdka'k'kfDr;klqIr gh jg tkrh gSaA ;fn ge viuh vkUrfjd {kerkvksa dk iwjk mi;ksx djsarks ge iq#"k ls egkiq#"k];qxiq#"k] ekuo ls egkekuo cu tkrs gSaA gekjh ekuoh; psruk esaoSf'od psruk vorfjr gksus yxrh gS vkSjnqfu;k Hkzeo'k bUlku dks Hkxoku~ dh rjg iwtus yxrh gSA ;ksxs'oj Jh ".k] e;kZnk iq#"kkske Jhjke]egk;ksxh f'ko] Hkxokk dks izkIr egkohj Lokeh] leiZ.k ls lEcksf/ dks izkIr gq, cq] xq#ukudnso]xq#xksfoUn flag esatks vykSfdd 'kfDr;k;k flf;k Fkha] os leLr 'kfDr;kgekjs Hkhrj lfUufgr gSaA ;ksxhdks dHkh Lo;adks nhughu nq%[kh] vlgk; ;k vdsyk ughaekuuk pkfg,A izfriy^^vga czkfLe** eSafojkV gwA eSa ijekRek dk izfrfuf/ gwA bl i`Foh ij esjk tUe ,d egku~ mn~ns'; dks ysdj gqvk gSA eq>esa

    kjrh lk /S;Z] vfXu tSlk rst] ok;qlk osx] ty tSlh 'khryrk o vkdk'k tSlh fojkVrk gS Aesjs efLr"d esa czk.k lk cz rst] es/k] izKk o foosd gSA esjh Hkqtkvksa esa {kf=k; tSlk 'kkS;Z] ijke]

    lkgl o LokfHkeku gSA esjs mnj esa oS'; tSlk O;kikj dk dq'ky izcU/u o 'kwnzor~ lsok djus dks eSa viuklkSHkkX; le>rk gwA eSa ,d O;fDr ugha] eSa ,d laLfr gwA eSa ,d oa'k ijEijk o ,d 'kk'or laLfr dklaokgd gwA eq>ls Hkkjr gSA eSa Hkkjr ls gwA eSa ek Hkkjrh dk ve`riq=k gw] ^^ekrk Hkwfe% iq=kksgai`fFkO;k%**A eSa Hkwfe] Hkou] in lkk :i ;kSou ugha] eSa uk'koku~ nsg ugha] eSa vtj] vej] fuR;]vfouk'kh] T;ksfreZ; o rstkse; vkRek gwAizse] d#.kk] 'kkfUr] okRlY; gh esjk Lo:i ;k Lo/eZ gSA es jk deZ gh esjk /eZ gSA eSa ek=k

    ik"kk.k izfrekvksa dk iwtd ugha vfirq ftu tho:ih izfrekvkas dks esjs ijekRek us Lo;a xs >qdk ugha ldrs] ck/k,a esjs thou iFk dks vo# ugha dj ldrha o fuUnk,aeq>s esjs ;s; ls fopfyr ugha dj ldrhaA e Sa xq# o 'kkL=k dh vkKk esa viuk loZLo vfiZrdjds thou dks /U; cukxk_ eSa vius thou ls iq.; ds izokg dks vo# ugha gksus nwxkA eSaizfriy izse] d#.kk] lkgl] 'kkS;Z] 'kfDr] vkRefo'okl ls Hkjk gqvk thou thxkA gj iy esjkck ,oa vkUrfjd thou 'kqfprkiw.kZ jgsxkA esjh ftUnxh esa lc fgrksa ls ij jk"Vfgr loksZifjgS] ;g flkar esjk vkn'kZ gksxkA eSa igys ek Hkkjrh dk iq=k gw ckn es a laU;klh] x`gLFkh] usrk]vfHkusrk] deZpkjh vfkdkjh ;k O;kikjh gwA ns'k u gksrk rks eSa dgk gksrkA jk"V esjk loZLo gSA

    ;g thou ns'k ds fy, gSA ^^bna jk"Vk; bnUu ee** ;s thou Hkxoku~ ds fy, gSA ;gh esjhftnaxh dk ;s; gSA esjs jkt/eZ ;k la;kl /eZ ls izFke esjk jk"V keZ gSA esjs ns'k dk lEeku] esjklEeku gS vkSj esjs ns'k dk vieku] esjk vieku gSA eSa vius ns'k dh xfjek] xkSjo o lEeku dks

    vkgr ugha gksus nwxkA eSa viuk loZLo vfiZr djds Hkh Hkkjr dks fo'o dh egk'kfDr cukxkAeSa ns'k dk [kks;k gqvk xkSjo okil ykSVkxkAvkb,! bl ifo=k ladYiuk dks iw.kZ djus ds fy;s jk"V/eZ o jk"Vtkxj.k ds bl

    iq.;&ifo=k vfHk;ku esa viuk loZLo vfiZr djus ds fy, vkxs vk,Avkb,! ge lc laxfBr gksdj ,d u;k Hkkjr cuk,aA

    (Lokeh jkenso)

  • 8/8/2019 YogSandesh March Hindi 2009

    6/60

    ` ;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh` 6

    eSa vkSj esjk O;fDrRo1- eSa ,d O;fDr ugha] eSa lEiw.kZ jk"V dh vfHkO;fDr gw A

    eSa ladh.kZ ugha] fojkV gwA eSa ijekRek dk izfr:i gw A eSalR;] vfgalk o lnkpkj dk izfrfufk gwA esjs ru esa esjkoru clrk gSA eSa Hkkjr dh rdnhj o rLohj gwA eSaviuk o vius oru dk HkkX;fokkrk gwA

    2- eSa lnk izHkq esa gw] esjk izHkq lnk eq>es a gSA eS a tk s Hkh ns[kjgk gw] lc Hkxoku~ dk gh Lo:i gSA eSa tks Hkh dj jgkgw] lc izHkq dh iwtk gSA eSa tks Hkh ik jgk gw] lcHkxoku~ dk izlkn gSA eSa Hkxoku~ dk iq=k&iq=kh gw] og

    fo'ofu;Urk czk.M dk jpf;rk Hkxoku~ esjk firk gS] fo'o dh lokZsifj lkk&'kfDr ds vk'kh"k] lnk esjs'kh'k ij gSaA

    3- eSa lkSHkkX;'kkyh gw fd eS au s ml ifo=k Hk wfe o ns'k es atUe fy;k gS] tgk e;kZnk iq#"kkske Jh jke] ;ksxs'ojJh".k] egkohj] xq# ukudnso] xq# xksfoUn flag tSls

    nsoiq#"kks a] egkjk.kk izrki] N=kifr f'kokth] pUnz'ks[kj

    vktkn] lqHkk"kpUnz cksl] jkeizlkn fcfLey] Hkxrflag]jktxq# o v'kiQkd mYyk [kak] vYywjh lhrkjke jktw] jkuh y{ehckbZ] fdkwj jkuh fpUuek tSls ohjksa ,oa ohjkaxukvksa rFkk egf"kZ ckYehfd] lar jfonkl] lar dchj] lar rqdkjke] lar cLos'oj egkjkt] egf"kZn;kuUn o Lokeh foosdkuUn tSls egkiq#"k iSnk gq,gSaA eSa vius thou iq"i ls ek Hkkjrh dh vkjkkukd:axkA

    4- kjrh tSlk k S; Z] vfXu tSlk rst] ok;q tSlk osx] tytSlh 'khryrk o vkdk'k tSlh fojkVrk esjs ijekRek useq>s fojklr esa nh gSA

    5- ekrk] firk] xq# ;k iwoZtks a ls esjh igpku gks] ;s esjh'kku ugha D;ksafd blesa esjk dksbZ ;ksxnku ugha] ekrk&firkus eq>s tUe fn;k gS vkSj xq#vksa us fn;k gS] eq>s KkuAesjs iwoZt gaS] esjs LokfHkekuA vius Kku] deZ o thouls eSa cukxk viuh igpku o c

  • 8/8/2019 YogSandesh March Hindi 2009

    7/60

    ` ;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh ` 7

    fnu rqEgsa Hkhrj dk lkezkT; ;k lq[k fey tk;sxk] rqe Lo;a dg mBksxs izkIra izki.kh;a {kh.kk% {ksrO;k% Dy s ' k k % fN Uu % f 'y "Vio k Z H kol ae% ;L;kfoPNsnkTtk;rs tfuRok p fez;rsA (egf"kZ O;kl&;ksxlw=k 1-16)

    17- xyfr;ks a dh iqujkofk u gks] xyfr;ksa dh iqujkofk ls

    izxfr vo# gks tkrh gS vkSj vkRecy {kh.k gks tkrkgSA18- Kku dk vFkZ ek=k tkuuk ugha] oSlk gks tkuk gSA

    l ,oa Hkofr ; ,oa osnA19- n`

  • 8/8/2019 YogSandesh March Hindi 2009

    8/60

    ` ;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh` 8

    mBks! lnk ldkjkRed jgks!lnk e/q&xzkgh cuks] ftKklq cuks!

    friy Hkxoku~ dh ik dk laLi'kZ vuqHko djks!Hkxoku~ lnk gesa gekjh {kerk] ik=krk o Je ls vfkd

    gh nku djrs gSaA

    31- pjSosfr&pjSosfr] pju~ oS ekq foUnfrA dk;kZUrj gh

    foJke gS rks vkjke gjke gSA ckkkvksa ls #dsa ugha]ladVksa ,oa izyksHkuksa esa >qdas ugha] fuUnkvksa ls fopfyru gksdj] rc rd vkxs c

  • 8/8/2019 YogSandesh March Hindi 2009

    9/60

    ` ;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh ` 9

    HkkoukRed fodkl dk vkkkj gekjs fopkj gksrs gSaA60- tSls nwf"kr o vlarqfyr vkgkj ls O;fDr dqiks"k.k dk

    f'kdkj gksrk gS oSls gh nwf"kr] vifo=k o vlarqfyrfopkj ls O;fDr Hkze dk f'kdkj gks tkrk gS vkSj ;soSpkfjd Hkze gh Hkz"Vkpkj] fgalk] vijkk o v'kkafr dkdkj.k gSaA

    61- gekjs lq[k&nq%[k dk dkj.k nwljs O;fDr ;k ifjfLFkfr;kugha vfirq gekjs vPNs ;k cqjs fopkj gksrs gSaA62- vifo=k fopkj gh fgalk] ruko] vijkk] gR;k ;k

    vkRegR;k tSlh leLr leL;kvksa dk ewy dkj.k gSaAvifo=k fopkj gh leLr izdkj dh dqaBk] vkxzg ovgadkj vkfn leLr fodkjksa ds dkj.k gSaA

    63- oSpkfjd nfjnzrk gh ns'k ds nq%[k] vHkko ihM+k ovoufr dk dkj.k gSA oSpkfjd n`

  • 8/8/2019 YogSandesh March Hindi 2009

    10/60

    ` ;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh` 10

    gksus yxrs gSaA lkalkfjd lEcUkksaesatgkeSavkSj esjk tqM+k gksrkgS] mu lxs lEcfUk;ksads fy, ge loZ Lo vfiZ r djus dksrRij jgrs gSaA tc ns'k ds lkFkeSavkSj esjk tqM+rk gS vFkkZr~;g

    ns'k es jk gS vkS j eSavkt tksdqN Hkh gw] ns'k dh cnkSyr gw] rc O;fDr esa ns 'k ds fy,loZLo vkgwr djus dh Hkkouktkxrh gSA eq>esatks izk.k gaS] osbl ns'k dh ekVh ij yxs o{kksa

    dh otg ls gSaA bl ns'k us eq>s tUe fn;k] bl ns'k dhekVh ls iSnk gq, vUu&ty ls eSathfor gwA ns'k ls eq>sku] lkk] lEifk o lEeku feyk gSA bl ns'k dh ek]

    cgu] csfV;ksa] cPpksao bUlkuksadh vk[kksads vklwesjh ihM+kgS o ns'k dh [kq'kgkyh esjh izlUurk gSA ns'k dk ,d HkhO;fDr ;fn cslgkjk] cscl] ykpkj] Hkw[kk ;k chekj gS] rksekHkkjrh dh ;g ihM+k esjh ihM+k gS] esjk nnZgS] ;g esjkdkZO; ;k iQT+kZgS] ;g esjk jk"V keZgS] ;g esjk lsok keZgS fd esjs ns'k ds ,d Hkh O;fDr dh ekSr chekjh ;k Hkw[kls u gksA

    ,slk D;ksau lkspsa\nf"V77- u ds fy, vuq efr ughagS (Nopermissionfor

    "No")A78- dfj";s opuarovkRek] lekt] jk"V vkSj fo'odY;k.k

    ds fy, xq# o 'kkL=k us tks mins'k o funsZ'k fn;s gSa] eSamudk izk.kkiZ.k ls ikyu d:xkA ;g gekjh dk;Z&laLfr

    gSA79- viuh Frequency lnSoPositiveMode ijset djdsj[ksaD;ksafd bl czk.M ds |qyksd o vUrfj{k yksd lsldkjkRed tkZo udkjkRed tkZdk izokg gksrk jgrkgSA gesaczk.M ls ldkjkRed tkZdks gh Lohdkj djukgSA

    80- eSa] vdsyk D;k dj ldrk gw] bldh ctk; ges'kk ;g lkspsafd eaS D;k ughadj ldrk! nqfu;k esadqN Hkh vlEHko ugha]lc dqN lEHko gSA

    81- tc Hkz"V] csbZeku] vijkkh] xSj ftEesnkj] ns'kksgh o ns'k ds xkj yks x fey dj ns'k dks yw V ldrs gSarks ns'kHkDr]

    bZekunkj] drZO;&ijk;.k o tkx:d yksx fey dj ns'k dksD;ksaughacpk ldrs!

    'kadk R;kx] ldkjkRed cuks!82- rq e lR;] izse] Lo;avkSj bZ'oj ij Hkh dHkh&dHkh 'kadk djus

    yxrs gks ijUrqvk'p;ZgS fd O;fDr vlR; o ?k.kk ij dHkhHkh 'kadk ughadjrkA lnk ldkjkRed jgks! lnk xzkgh cuks!

    izfriy Hkxoku~dh ik dk laLi'kZvuqHko djks! Hkxoku~lnkgesagekjh {kerk] ik=krk o Je ls vfkd gh iznku djrs gSaA

    laosnu'khy cuks83- Hkkoq drk O;fDr dks foosd'kwU; cuk nsrh vkSj laosnughurk

    bUlkfu;r dks feVk nsrh gSA vr% Hkkoqd ughalaosnu'khycuksA laosnu'khyrk gesavius dkZO;&ijk;.krk dk vglkldjkrh gS o Lo/eZ,oajk"V/eZesafu;qDr djrh gSA

    LokeZ84- tSls lnhZ] xehZ] Hkw [k o I;kl vkfn 'kjhj ds keZ gSa]eku&vieku] lq[k&nq%[k o ykHk&gkfu vkfn eu ds keZgS a] oSls gh izse] d#.kk] okRlY;] Jk] HkfDr] leZi.k]'kkfUr o vkuUn vkfn vkRek ds keZgSaA vkRekeZgh rqEgkjkLokeZgSA LokeZesavofLFkr jgdj LodeZls ijekRekdh iwtk djrs gq, rqEgsalekfk o flf feysxhALodeZ.kkreH;P;Z flfafoUnfr ekuo% (xhrk 18-46)A

    se85- izse] okluk ughamikluk gSA okluk dk mRd"kZizse dh

    gR;k gS] izse leiZ.k ,oafo'okl dh ijdk"Bk gSA se]d#.kk ,oaokRlY; Lo/eZ gSA izs e] ifo=krk] eerk o okRlY; dh 'khry Nk;k rFkk la?k"kZ lkgl] 'kkS;Z oLokfHkeku dk lEeku gSA ekrk&firk dk cPpksads izfr]vkpk;Zdk f'k";ksads izfr] jk"VHkDr dk ekrHkwfe ds izfr

    izse gh lPpk izse gSA vU; rks izse ds uke ij eksg] Hkzeo 'kjhj r".kk dh feF;k rfIr dk kks[kk gSA

    xq#86- lUr] xq # ;k vkpk;Zpsruk ds ftl mUur Lrj ij th jgs

    gSa;k thou eqDr voLFkk esajgrs gq, izKk izklkn ij vk:

  • 8/8/2019 YogSandesh March Hindi 2009

    11/60

    ` ;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh` 11

    xq# ls laokn90- izR;{k ;k ijks{k xq#vksads xzUFkksadk Lok;k; djus dk vFkZ

    gS lacks fk dks iz kIr mu izR;{k ;k ijks{k xq#vksads lkFk lhkk la oknA 'kkL=k ,oaxq # ds }kjk fyf[kr 'kCnksa ls,d&,d fnO; ofu rqEgsaizfrofur gksxh vkSj rqEgsayxssxk'kkL=k ,oaxq# ds 'kCnksaesamudk thou cksy jgk gSA ,slk

    Lok;k; gekjs thou dks :ikUrfjr djrk gS vkS j gesaxq#vksadk izfr:i cuk nsrk gSA

    keZ91- lkoZ HkkSfed o oSKkfud lR; gh lkoZHkkS fed keZgSA tks

    lkoZHkkSfed o oSKkfud ekin.Mksaij [kjk ughamrjrk ogkeZugha] Hkze gSA eSakkfeZd gw] kekZUk ughaA eSakeZdkskUkk o deZdks xUnk ughacukaxkA

    92- Js"B vkpj.k dk uke gh keZgSA keZek=k izrhdkRed ughavkpj.kkRed gSA f'k[kk lw=k o vU; kkfeZd izrhdksads Hkh

    ewy esavkpj.k gh izkku gSA vkpkjghu izrhdkRed keZls

    Hkz e ;k kekZ Ukrk iS nk gks rh gSA vr% ge kkfeZd cusa]kekZ Uk ughaA93- eS a keZ&ifjorZu es a fo'okl ughadjrkA vfgalk] lR;]

    iz se] d#.kk] okRlY;] ls ok] la;e o lnkpkj vkfn thou dk Js"B vkpj.k gh keZ gSA vkSj ;s lHkhvkpj.kkRed xq.k] lHkh /eks esa gSaA vr% keZesaifjorZu

    tSlk dqN gS gh ughaA keZrks kkj.k djus ;ksX; thou dhJs"B e;kZnk,a gSaA

    94- fo|ky; ;k fpfdRlky; pykdj yksxksadks keZifjorZuds fy, izsfjr djus dks eSamfpr ughaekurk D;ksafd eSausHkh lHkh oxZ o etgcksads djksM+ksayksxksads thou esa

    ifjorZu fd;k gSA mudks vkjksX; fn;k gS] ekSr ds djhc

    igqp pqds yksxksadks ftUnxh nh gS] ijUrq,d Hkh O;fDrdk keZ;k etgc ughacnykA

    vkgkj95- tSls fo"k;qDr vkgkj gekjs 'kjhj esaHk;adj fodkj mRiUu

    djrk gS oSls gh fodkj ;qDr fopkj Hkh gekjs efLr"d esaizfo"V gksdj Hk;adj ruko] nq%[k] v'kkfUr o vlk; jksxmRiUu djrs gSaA vr% ;fn vki ,d pk O;fDrRo ikukpkgrs gks rks vkgkj ,oafopkjksads izfr izfriy ltx jgukAO;fDr vius 'kjhj ds fr ftruh csjgeh cjrrk gS 'kk;nbruh csjgeh og fdlh ds lkFk ughadjrkA

    96- ;g nsg nsoky;] f'koky; gSA ;g 'kjhj Hkxoku~dk efUnjgSA bls 'kjkc ihdj lqjky;] rEckdqvkfn [kkdj jksxky;vkS j eka lkfn [kkdj 'e'kku ;k dfcz Lrku ughacukvksA

    r~Hkqd~] fer~Hkqd~ o fgrHkqd~cuksA le; ls] lkfRod]larqfyr o lEiw.kZvkgkj dk lsou dj 'kjhj dks LoLFkcukvksA

    'kkdkgkj gh D;ksa\97- tSls bl nqfu;k eas geas thus dk gd gS] oSls gh lf"V

    ds vU; izkf.k;ksa dks Hkh fuHkZ; gksdj ;gka thus dkvfkdkj gSA ;fn ge fdlh tho dks iSnk ugha dj

    ldrs rks vkf[kj mUgsa ekjus dk vfkdkj gesa fdlusfn;k gSA vkSj ge fdlh i'kq&tho ;k izk.kh dks blfy,ekj nsrs gSa fd ;s ns[kus esa gekjs tSls ugha yxrsA oSlsrks lc izkf.k;ksa ds fny] fnekx o vk[ksa gksrh gSaA budks

    nq%[k ;k xgjh ihM+k gksrh gSA ysfdu ge blfy, mUgsaekj nsa fd muds ikl viuh lqqj{kk ds fy, gfFk;kjugha gSa ;k yksdrU=k dh ubZ rkuk'kkgh ds bl ;qx esamUgsa ernku djus dk vfkdkj ugha g SA blfy, mudhlqj{kk dk ljdkjksa dks njdkj ugha gSA dk'k! mudks Hkhgekjs tSlh cksyh cksyuh vkrh rks viuh ihM+k o nnZ ls'kk;n os bUlku dks voxr djk nsrs] ysfdu D;k djsa]cspkjs bu thoksa dks bUlkuh Hkk"kk ugha vkrh vkSj gecsjgeh ls fujijkkh] fujhg] ewd izkf.k;ksa dh gR;k,adjds [kqf'k;ak eukrs gSa vkSj nfjanxh ds lkFk dqkksa ,oaHksfM+;ksa dh rjg ekal dks uksp&ukspdj [kkus essa xkSjo

    dk vuqHko djrs gSaA blls T;knk ?kksj iki vkSj vijkkvkSj dqN ugha gks ldrkA tc fcuk funksZ"k izkf.k;ksa dh

    gR;k fd, 'kkdkgkj ls rqe thou th ldrs gks rks D;ksaizkf.k;ksa dk dRy dj jgs gks\ euq"; LoHkko ls gh'kkdkgkjh gSA ekuo 'kjhj dh lajpuk 'kkdkgkjh izk.khdh gS] ;g oSKkfud lR; gSA

    {kerk98- vlEHko dks lEHko djus dh vikj {kerk] lkeF;Z o

    tkZrqEgkjs Hkhrj lfUufgr gSA rqe Hkh nq fu;k ds izFkeiafDr ds yksxksaesa[kM+s gksus dk xkSjo izkIr dj ldrs gksAdky ds Hkky ij viuh 'kfDr] lkgl o 'kkS;Zls u;kbfrgkl fy[k ldrs gksA

    le; o thou&cU/u99- le; gh lEifk gS tks le; dk lEeku ughadjrk rFkk le;

    ds lkFk ughapyrk mldks le; dHkh ekiQ ughadjrkA100- N% ?ka Vk funzk ds fy,] ,d ?kaVk ;ksx ds fy,] ,d ?kaVk

    fuR;deZds fy,] nks ?kaVs dk le; ifjokj ds lnL;ksadsfy, nsrs gq, pkSng ?kaVs dBksj ifjJe djuk pkfg,A ;gthou esale; dk Js"B izcUku gSA ;g thou izcUk ;kthou n'kZu gSA

    O;ogkjlen'khZ cuks!101- leHkko loZ=k j[ksa_ len'khZcusaijUrqleO;ogkj dHkh Hkh

    lEHko ughagksrk gSA lc esjs Hkxoku~ds Lo:i gSaA lc esjsgh Lo:i gSa] eSalc esagw] lc eq>esagSa] esjs gh ^eSa* dkfoLrkj gS lkjk lalkj;g gS leHkkoA xq# ds lkFk xq#tSlk O;ogkj djuk pkfg,A ek] csVh ,oaiRuh ds lkFklkalkfjd o O;kogkfjd Hksn gksxkA ijekRek Hkh lcds lkFk,d tSlk O;ogkj ughadjrk] og nq"Vksadks n.M nsrk gS o lTtuksa dh j{kk djrk gSA og n;kyq Hkh gS vkSjU;k;dkjh Hkh gSA Hkko vkRek ds Lrj ij gksrk gS tcfdO;ogkj 'kjhj ,oalalkj ds Lrj ij gksrk gSA

  • 8/8/2019 YogSandesh March Hindi 2009

    12/60

    ` ;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh` 12

    jk"Vfgr loksZifj

    1- jk"VkeZls cM+k dksbZkeZ ugha vkSj jk"Vnso ls cM+k dksbZnso ughaA jk"Vfgr loksZifj gS eSavius oS;fDrd] jktuSfrd] vkfFkZd o ikfjokfjd fgrksa ds fy, ns'k ds lkFk kkss[kk ugha

    d#axkA eSa] viuk ru&eu&ku&thou ,oaernku dks ns'k dks pk mBkus esayxkaxkA

    jkt&lkk2- ns'k dh lkk Hkz"V&csbZeku&vijk/h&dk;j&detksj] 'kfDrghu ,oaew[kZyksxksa ds gkFkksa eas

    lkSa iuk ns'k dk vieku gSA vr% vkvks! vc 100 ernku dk la dYi yks vkSjHkz"V&csbZeku o vijk/h yksxks a dks lkkvksads 'kh"kZij igqpus ls jksdks!

    3- Hkkjr dh jktlkkvks a us fodkl ds >wBs lius fn[kk, rFkk keZ lkk us LoxZ ds >wBsvk'oklu nsdj ns'k dh turk dk lfn;ksals 'kks"k.k fd;k gSA vc oDr vk x;k gS fd

    ge liuksa] vk'okluksa o dYiukvksals gVdj ns'k o keZ dks orZeku ds kjkry ij ns[ksavkSj ,d LoLFk ,oavkn'kZjktkeZ,oaikjn'khZ] oSKkfud] kkfeZd o vk;kfRed fpUru

    dks viukdj vkLFkkvksa dk nksgu jksdus ds fy, vkxs vk,aA

    LorU=krk4- fn'kkghu LorU=krk O;fDr&lekt ,oa jk"V dks mPNa[ky rFkk foosdghu cUku ;k naHk;qDr

    vuq'kklu O;fDr dks dqafBr cuk nsrk gSA vr% LorU=krk ,oa vuq'kklu eas foosd ds us=kksadks cUn ughagksus nsuk pkfg,A lR; dh [kkst lgt LorU=krk esagh gksrh gSA

    jk"V h; usr`Ro5- ftl ns'k ds usrRo esaijke'khyrk] fou;'khyrk] ikjnf'kZrk o nwjnf'kZrk ughagksrh og

    jk"V lqjf{kr ugha jg ldrkA vkt nqHkkZX; ls ijke'khyrk ds LFkku ij dk;jrk] Hkh#iu]

    ykpkjh] ikjnf'kZrk ds LFkku ij nksgjs pfj=k o nwjnf'kZrk ds LFkku ij rkRdkfyd futfgr]LokFkZloksZifj gks x, gSaA bl nqHkkZX; dks gesalkSHkkX; esa cnyuk gSA jk"V dh rjg gh ftlO;fDr] ifjokj] lekt o laxBu esa Hkh ijke] fou;'khyrk] ikjnf'kZrk o nwjn`f"V ughagksrh og O;fDr] ifjokj] lekt o laxBu vius y{; esadHkh liQy ughagks ldrkA

    Hkk"kk6- fons'kh Hkk"kkvksadk Kku j[kuk mke ckr gS D;ksafd laokn] lEidZ] O;kikj o O;ogkj ds fy,

    ;g vko';d gS ijUrqvU; ns'k dh Hkk"kk dk jk"VHkk"kk ds :i esaiz;ksx djuk] ;g ?kksjvieku o 'keZdh ckr gSA fo'o dk dksbZHkh lH; ns'k vius ukxfjdksadks fons'kh Hkk"kk

    esaf'k{kk ughansrkA ge jk"VHkk"kk fgUnh ,oaHkkjrh; Hkk"kkvksa;Fkkxqtjkrh] rfey] rsyqxq]dUuM+] ejkBh] iatkch vkfn dks jktdkt dh Hkk"kk cuok;saxs ,oafoKku rduhdh ,oaizcUkuvkfn dh f'k{kk Hkkjrh; Hkk"kkvksao jk"VHkk"kk fgUnh esansdj ns'k ds xjhc] etnwj] fdlku

    ds cPpksadks Hkh MkWDVj] vkbZ-,-,l-] vkbZ-ih-,l- o oSKkfud cuus dk gd fnyk;saxsA

    nf"Vdks.k7- ftl lekt o jk"V esa] lTtuksa dk lEeku o lRdkj rFkk nq"Vksa dk vieku o frjLdkj

    ughagksrk ml lekt o jk"V dk fouk'k lqfuf'pr gSAviwT;k ;=k iwT;Urs iwT;kuka p foekuukA=khf.k r=k izorZ Urs nqfHkZ{ka ej.kaHk;e~AA (iaprU=k 3-192)

    vr% lTtuksa] lRiq#"kksa,oajk"VHkDrksa dk ns'k esa lkoZtfud :i ls lEeku gksuk pkfg, vkSjnq"V o ns'knzksfg;ksadk HkhM+ Hkjs pkSjkgksa,oalkoZtfud LFkyksa ij vieku gksuk pkfg,] rHkh

    nqHkkZX; gS fd vktknhds60 o"kks dscknHkh ns'k dks ge ,duke] ,d Hkk"kk] ,dlkaLfrd igpku ughans ik,A vc f"k;ksads bl ns'k vk;kZokZdks Hkkjr gh jgus nks]

    vc xqykeh dh

    igpku bf.M;kdgdj vius vkidksxkSjokfUor eglwl er

    djksA

  • 8/8/2019 YogSandesh March Hindi 2009

    13/60

    ` ;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh` 13

    lekt esaJs"B yksxksadh o`f ,oaHkz"V yksxksadk vUrgksxkA

    8- dkuw u dks rksM+us okys] dkuwu cukus okys dSls gks ldrsgSa\ tc nkxnkj O;fDr NksVk dEkZpkjh ;k vfkdkjh ughagks ldrk rks ,e-,y-,-@,e-ih-@eU=kh ;k izkkueU=kh dSlsgks ldrk gS\

    9- dHkh Hkh fdlh ds ckjs eas vfUre fu.kZ; ugha nsukA dHkhHkh nks O;fDr;ksa ;k egkiq#"kksa dh ijLij rqyuk ughadjukA dHkh Hkh mis{kk ;k vis{kk er djukA vis{kk,adHkh Hkh iw.kZughagksrhA vr% iw.kZu gksus ij nq%[k gksrkgS vkSj viw.kZvis{kk,a] ksk o izfr'kksk dh TokykvksadkstUe nsrh gSaA

    10- ;fn rqe vU;k; o vijkk dk fojksk ugha djrs gks rksle> yks fd rqe Lo;aHkh vU;k;] vkeZo 'kks"k.k dsleFkZd gksA rqe Hkh mrus gh cM+s vijkkh] gks ftruk fdvU;k;] vkeZo vijkk djus okyk O;fDrA

    11- eSa lekt dh Hkz"V O;oLFkkvks a] dkuwuksao izrkM+ukvks a lsO;fFkr gksdj gkj ekudj cSBus okyk ;k vkRegR;k djusokyk O;fDr ugh gwA eSavafre 'okl rd lR;] U;k; oe;kZnkvksadks LFkkfir djus ds fy, la?k"kZdjds] fot;ikus okyk ;ksk gwA gkj ekuus okys cqT+kfny] dk;j ,oadetksj izfr ds yksx gksrs gSaA

    pkj egk'kfDr;k12- ku'kfDr] tu'kfDr] jkt'kfDr o vkRe'kfDr ;s pkj

    egk'kfDr;kgSa] ge ;ksx'kfDr ls vkRe'kfDr dk fodkldjds tu'kfDr dks laxfBr djuk pkgrs gSavkSj ns'k dsku dk nksgu jksddj] ns'k dks vfFkZd nesaHkkjr gSA eSaHkkjr ls gwA eSaHkkjr gwA eSa Hkkjr dks nqfu;k

    dh egk'kfDr cukaxkA lkekftd] vk;kfRed] vkfFkZdo jktuSfrd :i eas Hkkjr fo'o dk usr`Ro djs] eSa ,slkfo'o fot;h Hkkjr cukxkA ;g esjk iz.k gSA

    16+- ns'k dk lEeku esjk lEeku o LokfHkeku gS vkSj ns'k dhNfo] jk"V dk LokfHkeku ;fn dghaij Hkh vkgr gksrkgS rks og esjk vieku gSA eSans'k dk LokfHkeku txkaxk]jk"Vfgr esa viuk iwjk thou yxkaxkA vks3e~jk"Vk;LokgkA bnajk"Vk; bnUu eeA ;s thou ns'k ds fy,gSA ;g esjk ikou ladYi gS vkSj tks ns'knzksgh gaS eSamudkukeksfu'kka feVkxkA yksx ;fn dgrs gSa fd eSans'k dsfy, D;ksa cksyrk gwrks eSadgrk gwfd D;ksafd ;s ns'k esjkgS blfy, eSa fny dh ihM+k dks 'kCnksaesa ?kksyrk gw vkSjiwjh 'kfDr ls viuh ckr dks vfHkO;fDr nsrk gw] ftllsfd iwjs ns'k dk LokfHkeku tkx mBsA tks ns'k ds fy, ughacksyrk vFkkZr~ns'k ds lkFk vU;k;] /ks[kk gks jgk gks] fiQjHkh ekSu gksdj cSBk jgss] ns'k dk lEeku ugha djs] ns'k ds

    fy, dke ughadjs] ,sls yksxksads fy, esjk Li"V eUrO;gS fd ftldks bl ns'k ls I;kj ugha] mldks bl ns'k esajgus dk vfkdkj ughaA

    17- gekjh la Lfr] gekjs ewY;] vkn'kZlkekftd O;oLFkk,a,oaijEijk,a bruh detksj ugha gS a fd ges a viuk ns'k pykus ds fy, ys fuu] ekDlZ ;k ekvks vkfn fons'khfpUrdkas ds n'kZu dk eksgrkt cuuk iM+sA gekjk oSfndlektokn ,oav;kReokn ,d larq fyr lkoZHkkS fed ooSKkfud laiw.kZ n'kZu gSA Hkkjrh; n'kZu esaLo;ads lq[k ls vfkd nwljksa ds fgr dk fpUru gSA vr% gesavk;kfrr lkekftd] kkfeZd] vk;kfRed o jktuSfrd

    fpUru dh vko';drk ugha gSA ;g gekjk vgadkj ughaa]vkRe xkSjo gSA ge Kku ds fojkskh ugha] ijarqge vKkuds leFkZd Hkh ugha gSA ;g loZekU; lR; gS fd Hkkjrh;oSfnd n'kZu fo'o dk Js"Bre n'kZu gSA

    18- lekt ds fu;e] dkuwu o yksdrkaf=kd O;oLFkkvksadkmi;ksx nq"Vks a o vijkfk;ksadks n.M nsus ds fy, de] lTtuksa ,oa jk"V&HkDrksa dks izrkfM+r djus ds fy,vfkd gks jgk gSA ;g yksdra=k ;k vktknh dk vieku

    ugharks vkSj D;k gS\

  • 8/8/2019 YogSandesh March Hindi 2009

    14/60

    ` ;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh` 14

    ;ksx&keZ ls jk"V&keZ rd19- ge R;sd O;fDr dks ;ksxkeZls tksM+dj mlds Hkhrj

    jk"VkeZdh vy[k txkuk pkgrs gSaA ge ;ksx&'kfDr lstu&tu esajk"VHkfDr dk TkT+ck Hkjuk pkgrs gSaA ge gjlqcg ;ksx }kjk vkReksUufr dj viuh lEiw.kZ tkZdksjk"VksUufr esayxkuk pkgrs gSaA ge ;ksx lss vkRetkxj.k dj

    jk"V&tkxj.k ds iq.; vfHk;ku dks vkxs c

  • 8/8/2019 YogSandesh March Hindi 2009

    15/60

    ` ;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh` 15

    jk"Vfgr ds dke dks kheh xfr ls u djds vkked s fufek cukdj lHkh dk;Z Hkxoku~ Lo;a gh dj jgs gS aA ;gru&eu&ku&thou Hkxoku~ dk gS] bl Hkko esathus okys O;fDrdks dHkh viuh deZlkk o lEifk dk vgadkj ugha gksrk] ,slkO;fDr fou;'khy gksrk gSA gesavius thou dks ,sls gh thuk

    pkfg, vkSj ;gh thou o txr~dk lR; gSA21- v;kReokn

    (v;kRe] keZ ,oa laLfr dk lkoZHkkSfed o oSKkfud Lo:i)

    tks ;e&fu;e&vklu&izk.kk;ke&izR;kgkj&kkj.kk&;ku ,oalekfk] bl v"Vkax ;ksx ,oalEiw.kZHkkjrh; keZ] n'kZu] v;kRe,oa lka Lfrd ijEijkvks a] f"k&eqfu;ksa }kjk izfrikfnr thouewY;ks a o vkn'kks ds iz fr iw.kZfu"Bkoku o iz frc gS] og

  • 8/8/2019 YogSandesh March Hindi 2009

    16/60

    ` ;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh` 16

    vk;kfRed gS] og kkfeZd gSA ge egf"kZ iratfy izfrikfnrvfgalk] lR;] vLrs;] czp;Zo vifjxzg bu ikp ;e rFkk

    'kkSp] larks"k] ri] Lok;k; o bZ'oj izf.kkku bu ikp fu;eksadkslkoZHkkSfed] oSKkfud o oSf'od keZ] v;kRe o laLfr ds :iesaLohdkj dj eulk] okpk] deZ.kk budk ikyu djus ds fy,ladfYir gSaA ;e&fu;eksads foijhr fgalk] vlR; o pksjh vkfn

    djuk] djkuk o vuqeks fnr (leFkZ u) djuk iki ,oavijkkle>rs gSaA Hkkjr ,d cgq&vk;keh lkaLfrd ijEijkvksadk ns'kgSA vr% fofok] kkfeZd] vk;kfRed] lkaLfrd o lkEiznkf;dijEijkvksaesatks Hkh lkoZHkkSfed o oSKkfud lR; gSa] ge mUghadkskeZ ekurs gSaA ijUrq kkfeZ d o lkEiz nkf;d ijEijkvksa esa tksvUkfo'okl]

  • 8/8/2019 YogSandesh March Hindi 2009

    17/60

    ` ;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh` 17

    cukdj jk"Vokfl;ksa dks vkRedsfUr djsaxs vkSjvkRefoeq[krk ls iSnk gqbZcsbZekuh] Hkz"Vkpkj] fujk'kk]vfo'okl o vkReXykfu dks feVk tu&tu esavkRexkSjo

    dk Hkko txk;saxs ,oaoS;fDrd o jk"Vh; pfj=k dkfuekZ.k dj Hkkjr dk lks;k gqvk LokfHkeku txk;saxsA

    3- gekjh laxBu jpuk ,oaHkkoh dk;Z&;kstuk

    mijksDr ikp izfrKkvksads vkpj.k ls LoLFk] LoPN] lerFkk LokoyEch] Hkz"Vkpkj&eqDr] csjkstxkjh ,oaxjhch&eqDrHkkjr dk fuekZ.k djuk] ;g gekjh n

  • 8/8/2019 YogSandesh March Hindi 2009

    18/60

    ` ;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh` 18

    la xBu] lc feykdj gekjs lEiw.kZ la xBu ds dqy 21?kVd gksaxsA ;s 21 laxBu] 21oha'krkCnh eas] lEiw.kZHkkjr esa lEiw.kZlkekftd] vk;kfRed] uSfrd mRFkku dkvkUnksyu@vuq "Bku pykdj] ns 'k esa ubZ vktknh o ubZ

    O;oLFkk ykdj] Hkkjr dk LokfHkeku txk;saxsAR;sd ftys esagekjs 1100 ls 2100 ;ksx f'k{kd

    feydj 2100 ls 5000 Hkkjr LokfHkeku ds ofj"B lnL;rS;kj djsaxs vkSj ofj"B lnL; 5000 ls 11000 dk;ZdkkZlnL;ksadk p;u djsaxs ,oa;s dk;ZdkkZlnL; 5 ls 11yk[k Hkkjr LokfHkeku (V LV) ds lk/kj.k lnL; rS;kjdjsaxsA

    vki Hkkjr LokfHkeku ds ek;e ls bl jk"Vh;kfUr ls tqM+us ds fy, vius lEcfU/r bu 15 laxBuksaesals fdlh Hkh laxBu ls tqM+us ds fy, LFkkuh; iratfy;ksx lfefr@iratfy fpfdRlky; ls lEidZdjsa,oagekjsf'k{kd@lnL; cuus ds fy, vkxs vk;sa!

    4- yksdrU=k o lafo/ku ij xgjs 'ufp

    fokkf;dk] dk;Zikfydk] U;k;ikfydk o ehfM;k ;s yksdrU=kds pkj lqn`

  • 8/8/2019 YogSandesh March Hindi 2009

    19/60

    ` ;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh` 19

    LokoyEch Hkkjr] fu;af=kr&tula[;k ls Hkw[k] csjkstxkjh o xjhchls eqDr Hkkjr ,oa100 fr'kr ernku ls jktuSfrd Hkz"Vkpkj lseqDr HkkjrA

    1-LoLFk Hkkjr ge ,d ,sls Hkkjr dk fuekZ .k djuk pkgrs gSa tgka

    xjhc&vehj R;sd Hkkjrh; 'kkjhfjd] oSpkfjd ,oaHkkoukRed:i ls LoLFk gksA nqHkkZX; ls yxHkx 6 yk[k djksM+ #i;s fpfdRlklsokvksaesacckZn@[kpZdjus ds ckn Hkh] ns'k esaek=k 35 fr'kryks x gh] chekj gksus ds i'pkr~viuh O;kfk;ksadks vkkqfudmipkj ifr vFkkZr~,yksiSFkh ls ek=k fu;fU=kr gh dj ikrs gSavkSjyxHkx 65 fr'kr yksx rks chekj gksus ds i'pkr~,yksiSFkh mipkjysus eas leFkZgh ughagSaA

    ge yksx ;ksx] vk;qosZn] ,D;qs'kj] kfrd ,oalarqfyrthou 'kSyh vkfn ijEijkxr~Hkkjrh; mipkj ifr;ksads vH;klls ekuo ek=k dks lEiw.kZvkjksX; nsuk pkgrs gSaA D;ksafd ;g fuf'prgS fd LoLFk O;fDr ls gh le o oSHko'kkyh] laLdkjoku~Hkkjrdk fuekZ.k gksxkA

    2- LoPN Hkkjrns'k dh Hkw fe&vUu&ty] ifo=k ufn;k] ok;qo vkdk'k

    lc nwf"kr gks pqds gaS] vkSj Hkkjr esa yxHkx 50% jksxksadk eq[;dkj.k Hkh vLoPNrk gSA vkgkj&fopkj&eu ,oe~vkpj.k ds nwf"kro dyqf"kr gksus ls lEiw.kZjk"V esajksx] Hk;] Hkz"Vkpkj vijkk ,oavukpkj gks jgk gSA egf"kZiratfy us Hkh ;ksxh ds fy;s igyk fu;e

    'kkSp crk;k gSAvfXugks=k ls czk.M dh 'kqf] o{kkjksi.k ls ok;qdh 'kqf]

    ru dh 'kqf ty ls] eu dh 'kqf lR; ls] ku dh 'kqf nkuls] cqf dh 'kqf Kku ls] vkRek dh 'kqf fo|k ,oari ds }kjk

    gksrh gSA ge jktuSfrd 'kqf 100 fr'kr ernku ls ,oajk"V dh'kq f R;sd O;fDr ds igpku&i=k ls djds ,d LoPN ,oe~'kfDr'kkyh Hkkjr cukuk pkgrs gSaA vUu] ty ,oaok;qvkfn dks nw"k.k ls eq Dr djus ds fy;s jk"V&O;kih vkUnksyu cgqrvko';d gSA

    3-Lons'kh ls LokoyEch HkkjrLons 'kh m|ks x] Lons 'kh f'k{kk] Lons 'kh fpfdRlk] Lons'kh

    rduhdh] Lons'kh Kku] Lons'kh [kkuiku] Lons'kh Hkkjrh; Hkk"kk]Lons'kh os'kHkw"kk ,oaLons'k ds LokfHkeku ds fcuk fo'o dk dksbZHkh ns'k egku~ughacu ldrkA

    ge R;sd Hkkjrh; dks o lEiw.kZ Hkkjr dks Lons 'kh lsLokoyEch cukdj Hkkjr dks fo'o ds lokZfkd 'kfDr'kkyh ns'kksadh Js.kh esaykuk pkgrs gSaA

    ge f'k{kk ,oafpfdRlk dh lEiw.kZO;oLFkkvksaeas Lons'khHkk"kk] Lons 'kh laLfr] Hkkjrh; la Ldkj] oS fnd Kku o ns'k ds

    LokfHkeku dks Hkkjrh; tuekul eas tkxr djds iwjs fo'o esa] Hkkjrdh ,d vkn'kZigpku cukuk pkgrs gSaA 1611 esaeNyh iV~Vue(vkU/z izns 'k) esa,oa11 tuojh 1613 esalw jr (xqtjkr) esa

    eqxy 'kkldksaus ,d fons'kh dEiuh dks O;kikj djus dk vfkdkj

    fn;k Fkk] ftlus /hjs&/hjs ns'k dk 'kks"k.k djrs gq, viuh tM+saetcwr dj yhavkSj caxky esalu~1757 esaIyklh dk ;q thrdjdj (VSDl) dh mxkgh 'kq: dj nhA lu~1769&70 ds caxky dsvHkwriwoZvdky esabl dEiuh us ihfM+rksadks lgkjk nsuk rks nwj

    cfYd mudk vkSj vf/d 'kks"k.k fd;kA ns'k esavdky gksrs gq,Hkh bl fons'kh dEiuh us tcjnLr equkiQk dek;kA viuh eDdkjh

    ls lu~1773 esa^jsX;wysVjh ,DV* dk lgkjk ys] Hkkjr ds caxky{ks =k ls 'kklu vkjEHk dj fn;k vFkkZr~,d fons 'kh O;kikjhdEiuh ns[krs&ns[krs 'kkld cu xbZA lu~1615 esabZLV bafM;kdEiuh ds Fke ,ts.V FkkWel jks ls kjEHk djds rFkk izFke xouZjtujy okjsu gsfLVaXl ls ysdj vafre xouZj tujy ekmaVcsVu rd,d fons'kh dEiuh us yxHkx 350 o"kksrd ns'k dh 278 yk[kdjksM+ #i;s dh lEifk ywVhA Fke fons'kh dEiuh ^bZLV bf.M;k*us ns'k dk lEiw.kZku o oSHko rks ywVk gh] lkFk gh Hkkjr dksyxHkx 200 o"kksrd xqyke Hkh cuk;s j[kk vkSj vc rks ns'k esayxHkx 5000 ls vfkd fons'kh dEifu;ak 'kwU;&rduhdh vFkkZr~ ftl lkeku esa fo'ks"k rduhdh vFkok foKku dk mi;ksx ughagksrk] dk lkekuvkVk] ued] ikuh] dksYMfMaDl] twl] fpIl]lkcqu] rsy] he] ikmMj] twrk] pIiy ,oaoL=k vkfn cspdjns 'k dk fro"kZyk[kksa&djksM+ksa #i;k yw V jghagSa tks ns 'k dhvkfFkZd lef esacgqr gh cM+h ckkk gSA ns'k dk ,d Hkh #i;k

    ;fn fons'kh cSadksaes tek gksrk gS rks ;g Lons'kh eqk Hk.Mkj dsfy;s cgqr gh gkfudkjd o [krjukd gSA ns'k dh vFkZO;oLFkkgh] ns'k dh lcls cM+h rkdr ,oajh

  • 8/8/2019 YogSandesh March Hindi 2009

    20/60

    ` ;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh` 20

    mRiknu dj jgh gSaA vr%Lons'kh dks viukdj gesans'kdks vkfFkZd xqykeh ls cpkuk gS o Lons'kh m|ksxksa dksc

  • 8/8/2019 YogSandesh March Hindi 2009

    21/60

    ` ;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh` 21

    'kkL=kh vkfnA ysfdu vkt dh ?kfV;k jktuhfr esayksdrU=k eas]lkkvksads 'kh"kZij] vfkdka'k Hkz"V] csbZeku] ve;kZfnr o vijkkh fdLe ds yksx cSBs gq, gSavkS j ;fn dksbZns 'kHkDr] pfj=koku~]bZ ekunkj O;fDr jktuhfr dh LoPNrk dh ckr djrk gS vkSjfujadq 'k ve;kZ fnr jktuhfr ds LFkku ij] ns 'k esa jk"V okn dhvy[k txkdj ubZkfUr ,oaubZO;oLFkk ykdj ,d u;k jk"V

    cukuk pkgrk gS] Hkz"Vkpkj] vijkk] fgalk o ?k.kk dks feVkdj]lekt esalq[k] lef o lejlrk ykuk pkgrk gS rks bu Hkz"V]csbZeku o vijkkh fdLe ds dqN rFkkdfFkr yksxksadks ;g lcjkl ughavkrk vkSj ;s dgrs gSafd bZekunkj] i

  • 8/8/2019 YogSandesh March Hindi 2009

    22/60

    ` ;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh` 22

    jk"Vh; pfj=k dk mRFkku ,oafuekZ.k] vlansu'khyrk ds LFkku ijlaosnu'khyrk] vfo'okl ds LFkku ij fo'okl] fujk'kk ds LFkkuij vk'kk ,oavkReXykfu ds LFkku ij ns'k esavkRexkSjo dk Hkkotkxr gksxkA vkSj Hkkjr viuk [kks;k gqvk xkSjo iqu% izkIr dj fo'odh egk'kfDr cusxkA

    9- jk"V dh lcls cM+h leL;k Hkz"Vkpkj,oamldk lekkkulHkh jk"VHkDr ,oabZekunkj yksxksads }kjk oksfVax u djus

    ds dkj.k gh vfkdka'k Hkz"V] csbZeku o vijkkh fdLe ds yksxlkkvksads 'kh"kZij igqp tkrs gSavkSj ns'k ds yksxksadh [kwu&ilhusdh dekbZls] VSDl ds :i esa] ns'k ds fodkl ds fy, fn;k x;kku] Hkz"Vkpkj djds ywV ysrs gSaA LFkkuh; fudk;ksa] jkT; ljdkj

    ,oadsU ljdkj dk ns'k ds fodkl ds fy, dqy ctV yxHkx20 yk[k djksM+ #i;s dk gksrk gSA o"kZ2008&09 esalHkh jkT;

    ljdkjksadk dqy ctV Fkk 909444-75 djksM+ ,oadsU ljdkjdk dqy ctV Fkk801600-00 djksM+A ;fn yksdy vFkkWjVhT+k]E;qfUliy dkiksZjs'kuksao fodkl izkfkdj.kksavkfn ds ctV dh Hkh;fn ,d lkFk fxurh dh tk,] rks ;g jkf'k yxHkx 20 yk[kdjksM+ #i;s cSBrh gSA

    bl jkf'k dk de ls de 10 yk[k djksM+ #i;s izfro"kZHkz"Vkpkj dh HksaV p

  • 8/8/2019 YogSandesh March Hindi 2009

    23/60

    ` ;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh` 23

    mi;ksx fd;k tk;s rks ge dqN pUn o"kksesanqfu;k dhlcls cM+h rkdr cu ldrs gSaA dqN Hkz"V usrkvksaus vkSjdq N Hkz "V vfkdkfj;ksa us lkaB&xka B dj ns 'k dks xjhccuk;k gqvk gSA fiQj fons'kh dEifu;kagekjs ns'k dh iwathdk nksgu 'kq: dj nsrh gaSA ;g gS Hkz"Vkpkj dh nksgjh ekjA;fn ns'k esaHkz"Vkpkj ughagks rks ns'k esanksgjk fodkl gksxkA

    Hkz"Vkpkj u gksus ls Fke rks ns'k dh iwath ns'k fgr esayxsxhvkSj lkFk gh ns'k dks fons'kh iwath fuos'k dh vko';drkHkh ughaiM+sxh vkS j ns'k ds ku ls ns'k dk vkS|ksfxd]

    'kS{kf.kd o vU;

  • 8/8/2019 YogSandesh March Hindi 2009

    24/60

    ` ;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh` 24

    dh ckr gS rks og lcls vPNk gS] ijUrqHkkjr ,d cgqr xUnk ns 'k gSA (AsfarasthecultureisconcernedIndiaisthebestbutregardingcleanlinessIndiaisa

    verydirtycountry) bl Nfo dks gesafeVkuk gS vkSj ns'kdh xfjek dks iwjh nqfu;k esac

  • 8/8/2019 YogSandesh March Hindi 2009

    25/60

    ` ;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh` 25

    ds lkFk eu&ethZiwoZd f[kyokM+ djrs gSavFkkZr~yksgk]dks ;yk] lks uk] [kfut dh [knkuksa&[kuuksa (Mines) dkstkucw > dj dq N Hkz "V] csbZ eku o vijkkh yks x vius fufgr LokFkksds fy, ekfiQ;kvksads gokys dj nsrs gSarkfd fujUrj muls mxkgh dj ldsavkSj ns'k dh mUufrdh [kku izkfrd lEinkvksadk csgjeh ls nksgu dj ldsaA

    ;fn kfrd lEink ,oa[kfutksadk mfpr nksgu] dq'kyizcUku o ikjn'khZuhfr gks rks vkt Hkh Hkkjr oSHko&lEiUujk"V cu ldrk gSA

    Hkkjr ekrk lqtyk] lqiQyk] 'kL;&';keyk&/jk] ftldhdks[k ls iSnk gq, vUu dks [kkdj] ns'k ds djksM+ksayksxksadhHkw[k dk lek/ku gks ldrk Fkk] ,slh djksM+kas&vjcksa#i;s

    dh mitk tehu dks Hkkjr ekds xkj iq=kksa] Hkz"V usrkvksa,oavf/dkfj;ksaus pUn vuSfrd yksxksadks iQk;nk igqpkusds fy, dksM+ h ds Hkko cs p nhA izFke ckr rks] gevkS|ks fxdhdj.k ,oafodkl ds fojkskh ugha gSaA gekjk

    ekuuk gS fd ;fn lsT+k (SEZ),oavkS|ks fxd dj viekfur fd;k tkrk gSvkS j mUgsa fodkl ds volj miyC/ ughadjok;s tkrs

    rkfd dqN vf'kf{kr] ew

  • 8/8/2019 YogSandesh March Hindi 2009

    26/60

    ` ;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh` 26

    ek=k dkxtksaesafn[kkdj] viuh rFkkdfFkr dEifu;ksadsdkSM+h ds Hkko ds 'ks;jksadks djksM+ksaesacsp jgs gSavkSj ;glc ljdkj dh vk[k ds uhps mldh xyr uhfr;ksadspyrs gks jgk gSA 'ks;j cktkj esavke vkneh dks vjcksa#i;sdh cjcknh >syuh iM+rh gSA bl iwjh ywV] Hkz"Vkpkj ,oa?kksVkyksads f'kdkj vke ,oafunksZ"k yksx gksrs gSaA buesals

    fdlh dks rks ruko (fMizs 'ku) ?ks j ys rk gS] fdlh dkifjokj lM+d ij vk tkrk gS] fdlh dh csVh dk fookg#d tkrk gS vkSj dbZrks vkRegR;k rd dj ysrs gSaA

    11- lTtuksals Mjks o nq"Vksadk guu djks!kekZRek O;fDr ;fn fucZy] detksj ,oaxjhch gkyr esagksrks Hkh mlls Mjuk] mldk dHkh vfgr u djuk D;ksafdml ifo=kkRek dks nq%[k nsus ls rq Egkjh fta nxh dh lc[kqf'k;a k xeksaesarcnhy gks tk;saxh ijUrqHkz "V csbZeku ovijkkh fdLe ds yksx pkgs fdruh gh rkdr] lkk] 'kfDr

    o lEifk ds ekfyd gksamuls dHkh Hk;Hkhr ughagksukD;ksafd Hkz"V o csbZeku yksxksadh vkRek ej pqdh gksrh gSvkSj budk fouk'k djus ds fy, gh ijekRek us gesabl

    nqfu;k o ns'k esatUe fn;k gSA ;gh mins'k ;ksxs'oj Jh".k us xhrk esagesafn;k gS

    ifj=kk.kk; lkkwuka fouk'kk; p nq"rke~AkeZlaLFkkiukFkkZ; lEHkokfe ;qxs ;qxs AA (xhrk)

    vkvks! ge lc feydj vklqjh 'kfDr;ksadks ijkLr djsa]Hkz "V] csbZeku o vijkkh fdLe ds yksxksadks 'kfDr o

    lEifk foghu djsavkSj ns'kHkDr] bZekunkj o lkfRod yksxksadks 'kfDr lEiUu djasA vkvks! ge lc feydj ,d iz.kdjsa] ,d izfrKk djsa] ,d ladYi ysafd ge Hkkjr ekrkds ekFks ls ;g Hkz"Vkpkj dk dyad feVkdj gh ne ysaxsAvkvks! ge lc feydj Hkkjr dk [kks;k gqvk LokfHkeku

    txk,a] ,d u;k 'kfDr'kkyh Hkkjr cuk,aA tks Hkz"V O;oLFkk,a]Hkz"Vkpkj ,oans'k dh nqnZ'kk geus ns[kh gS] ge vkus okyhHkkjr dh ihf

  • 8/8/2019 YogSandesh March Hindi 2009

    27/60

    ` ;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh` 27

    vkbZ-,-,l-] vkbZ-ih-,l- vkfn cu ldsxk vkSj V~;w'ku ds uke ij,d vke vkneh 'kks"k.k dk f'kdkj gksus ls cpsxkA f'k{kk ds uke ij gks jgs lkekftd vU;k; ls ns 'k ds ukxfjd dks NqVdkjkfeysxkA4- Hkz "Vkpkj u gksus ls 'kklu ds uke ij vki 'kks "k.k ds

    f'kdkj ughagksaxsA dke ds cnys ljdkjh dk;kZy;ksaesafj'or@nke

    ugha nsus gksaxsA Hkz "V ljdkjh deZpkjh] vfkdkjh] C;wjkssV~l oHkz"V] csbZeku ,oavijk/h pfj=k okys usrk vkils jktuSfrd pankolw yh (jktuS frd fiQjkSrh) ,oafj'or dh mxkgh ugha djldsaxsA5- Hkz"Vkpkj u gksus ls ge jk"V dks [kk|kUuksaesavkRe&fuHkZj

    cuk ldsaxsA ns'k ds yxHkx 80 djksM+ yksxksadk thou izR;{k ,oaijks{k :i ls f"k ij vkfJr gSaA bu fdlkuksadks] [ksfrgj etnwjksadks fodkl esaleku :i ls lgHkkfxrk feysxhA ns'k dh f"k;ks X; 10 djksM+ gsDVs;j Hkw fe dks iw.kZ:i ls mitk cukdj[kk|kUuksa] [kk| rsyksa] iQy&lfCt;ksabR;kfn esa,oadikl vkfn dh[ksrh ds }kjk oL=kkfn ds {ks=k esans'k dks vkRefuHkZj cuk ldsaxsAf"k {ks=k esafodkl ,oavkRefuHkZjrk ykdj] xzkeh.k vFkZO;LFkkdks mUur cuk dj ds] ns'k dh lEiw.kZvFkZO;oLFkk th-Mh-ih- esage vk'kkrhr of dj ldsaxs vkSj xkao dks LokoyEch cuk ldsaxsA6- Hkz"Vkpkj u gksus ls jksVh] diM+k vkSj edku] ftUnxh thus

    ds t:jh lkeku] ds lkFk fctyh] ikuh] lM+d dh leL;k lsns 'k ds ukxfjdksadks :&c&: ugha gks uk iM+s xk] vfirqizR;sdukxfjd iw.kZvkRelEeku] iwjh vktknh] vkRe&vuq'kklu ds lkFkftUnxh th ik;sxkA7- Hkz"Vkpkj u gksus lsLons'kh] ?kjsywm|ksxksa] y?kqm|ksxksadks

    fodkl ds vfkd volj miyC/ gksaxs vkS j ns 'k dh Lons'khvFkZO;oLFkk esaizfro"kZyk[kksa&djksM+ksa#i;s dk btkiQk gksxkA8- Hkz "Vkpkj u gksus ls iz kfrd lEinkvksadk jk"V fgr esa

    mfpr nksgu gksxk vkSj ghjk] yksgk] dks;yk] lksuk ,oa,Y;wehfu;evkfn dh [kk|kuksatks vjcksa&[kjcksa#i;s dh jk"Vh; /jksgj gSa] bu

    djksM+ksavjcksadh lEifk dks dkSfM+;ksads Hkko ughacspk tk;sxk]cfYd bl jk"Vh; /u&lEink dk mi;ksx ns'k ds fu/Zu yksxksadsthou&Lrj dks ij mBkus esas fd;k tk;sxkA

    14- vkf[kj D;ksagS eq>s ns'k dh ihM+k\yksxksadks dbZckj ;g dgrs gq,] vki 'kk;n lqusa fd

    vkf[kj ckck dks gh D;ksagks jgh gS ns'k ds Hkz"Vkpkj dh ihM+k! tcckck dks lkk] lEifk o flagklu dk dksbZizyksHku ugharks D;ksa jkr&fnu ns 'k dh ihM+ k fy, ?kwers gSa\ rks eSa iw.kZ lPpkbZ o

    bZekunkjh ds lkFk] vius n; ds Hkkoksadks O;Dr djuk pkgrk gweSaHkkjr dks viuh ekdgrk o ekurk gwvkSj D;ksafd eSaHkkjr dksviuh ek ekurk gw blfy, Hkkjr ekrk ds lkFk gks jgs Hkz"V

    jktuSfrd "kM~;U=k dks] iru gksrs yksdrkfU=kd o laoS/kfud ewY;ksas rFkk vkn'kks dks eSa] Hkkjrekrk ds lkFk jktuS frd nq jkpkj oO;fHkpkj dh nf"V ls ns[krk gwA eSaHkkjr ekrk dk dk;j] detksj]cqT+kfny] ykpkj] cscl o xqyke iq=k ughagwfd esjh vka[kksadslkeus esjh ekdk Hkz"Vkpkj }kjk oSHko yqVrk jgs] Hkz"V] csbZeku]vijk/h pfj=k okys xSj&ftEesnkj o ns'k ds xkj Hkkjrekrk ds

    lkFk /ks[kk djrs jgsavkSj eSaekSu gksdj ns[krk jgw\eSajk"V/eZdks mruk gh ifo=k ekurk gwftruk lEiznkf;d

    ijEijk ;k nsoh&ns ork dh vkjk/uk] iw tk&ikB] eU=kkfn iqdsaxs! vc rks Hkz "Vkpkj dks [kRe djds ge] csjkstxkjh]xjhch] Hk; o Hkw[k eqDr Hkkjr cukus dk liuk lkdkj djds ghjgsaxsA esjk fo'okl gS fd esjh rjg djksM+ksans'kHkDr Hkkjrh; tksHkkjr dks ekdh rjg iwtrs gSa] tks Hkh Hkkjr ekrk dh t; ;k

    oansekjre~ dk mn~?kks "k djrs gSa] os leLr Hkkjrh;] tks ns 'k ons'kokfl;ksals I;kj djrs gSa] os lc esjs lkFk bl 21oha'krkCnh dhlcls cM+h vfgald kfUr eas esjs lkFk [kM+s gksaxs vkSj ge bllaxzke esafot;h gksaxsA

    15- ikp ekrkvksadk lEeku [krjs esa

    1- ek] 2- Hkkjr ek] 3- osnekrk] 4- xksekrk] 5- xaxkeS;kftl ekus gedks tUe fn;k] ml ekdk vkt ljsvke

    etkd mM+k;k tkrk gSA dU;k,a] cgu&csfV;ak] ,oacgq,a;s lc ekds :i gSaA foykflrk dh Hkw[k eas ukjh dks] ekdks ek=k Hkksxfoykl] foKkiu ;k cktkj dk fcdk lkeku eku ysuk vkSj ;grdZnsuk fd uXurk fcdrh gSA blfy, mls ge fn[kkrs gSa] ijkslrsgSavkSj csprs gSaA lekt ukjh dk mRihM+u djs] dkeqdrk dh Hkw[kfeVkus ds fy, mlls dksbZHkh nqjkpkj] O;fHkpkj djs] cl ,M~lu gks blfy, d.Mkse dk iz;ksx djks] bl rjg dh ekufldrktuuh] ek;k ukjh dk vieku gSA icksa] jsLrjkvksa;k Mkal ckjksaesa

    ekdh xfjek ;k ekds vkn'kksdk etkd mM+k;k tkrk gS;gHkkjrh; laLfr ds lkFk f?kukSuk etkd gSA eSafouezrk ds lkFkiwNuk pkgrk gwfd dksbZos';kofk djus okyh vkSjr Hkh D;k ;gpkgrh gS fd mldh csfV;ak] og ftl dhpM+ esaiM+h gS] mlesaiM+saA D;k dksbZHkh lH; ekrk&firk pkgrs gSafd mudh toku csVhvkokjk yM+dksads lkFk icksaesa'kjkc] flxjsV o u'ks esa/qr gksdj]

    pfj=kghu] eupys o m.M yM+dksa ds lkFk v'yhyrk djs]nqjkpkj o O;fHkpkj djsA D;k dksbZ flxjsV o 'kjkc vkfn dkO;kikj djus okyk firk ;s pkgrk gS fd mlds eklwe cPps u'ksds fouk'kdkjh dqp esaiQaldj] viuk thou o tokuh cckZndjsaA u'kksaesaiQalk gqvk balku Hkh vius cPpksadks u'kksals cpkuk

    pkgrk gSA pks j] nqjkpkjh o O;fHkpkjh O;fDr Hkh pkgrk gS fdmlds cPps csbZeku] pksj o pfj=kghu u gksaA vkt 'kjkfc;ksals]pfj=kghuksals ukjh ,oaekdh e;kZnk dh ,oaekuoh; ewY;ksadhj{kk gesadjuh gSA fodkl ds bl nkSj esaftl rjg ds oS;fDrd]pkfjf=kd ewY;ksadk iru ;k jk"V h; pfj=k dghaniQu gks jgkgSbu nksuksadh j{kk gesaiwjh n

  • 8/8/2019 YogSandesh March Hindi 2009

    28/60

    ` ;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh` 28

    xgjs nkx yxs gSaA ge Hkkjrekrkdks Hkz "V] csbZeku] vijk/h opfj=kghu usrkvksals eqDr djsaxsAl` f"V ds vkfndky ls gekjsiwoZt Lrqrk e;k ojnkosnekrk izpksn;Urkaikoekuh

    f}tkuke dgdj Kku&foKkudks nsus okyh osnekrk dh Lrqfrdjrs FksA tks os n lkoZHkkSfedl`f"V dk lcls izkphure xzUFkgS] mu osnksa ;k os nekrk dhlq j{kk;g gekjk lkaLfrd]vk;kfRed o jk"V h; nkf;Ro

    gSA osn ij v;;u&vuqla/ku o 'kks/ dj ge osn ,oaoSfndijEijk dh j{kk ds fy, ladfYir gSaA

    ftl xksekrk esa36 djksM+ nsoh&nsorkvksadk okl gS] ftlxkS dh gekjs iwoZt blfy, iwtk o j{kk djrs Fks D;ksafd xkS esaek

    tSlh eerk] d#.kk o okRlY; gS] og ekuoek=k dk fgr djusokyh gSA ml xksekrk dk dRy[kkuksaesaizfrfnu yk[kksadh la[;kesa o/egkfouk'k iz kfrd vlarq yu ckwBA

    rF; % Hkkjr nq fu;k dk lcls rkdroj ,oavehj

    ns 'k gSA;g ,d cgqr cM+ h lPpkbZgS fd nq fu;k ds vf/dka'k

    fodflr ns'kksads yksx detksj gSaijUrqogka dk usr`Ro ,oadkuwuetcwr gSA ;gak Hkkjr ds yksx etcwr gSaijUrqns'k dk usr`Ro dk;j]cqT+ kfny ,oaHkz"V gS rFkk dkuw u detks j gSA Hkkjr ds LFkkuh;fudk;ksa] jkT; ljdkjksa,oadsUnz ljdkj dk dqy ctV 20 yk[kdjksM+ #i;s gSA vkSj ;g chl yk[k djksM+ #i;s dk ctV rks rcgS tcfd ns'k esapkjksarjiQ Hkz"Vkpkj f'k[kj ij gSA bl ns'k esaHkz"Vkpkj u gks rks Hkkjr ns'k dk dqy ctV yxHkx 35&40 yk[k

    djksM+ dk gks ldrk gSA vki gh lkspsa] vki gh fu.kZ; djsafd D;k,d xjhc ns'k dk bruk cM+k ctV gks ldrk gSA tkucw> dj ns'k

    ds Hkz"V o csbZeku usrkvkas us ns'k dks xjhc cuk;k gqvk gSA ns'k ls;fn Hkz"Vkpkj feV tk;s rks ns'k esa,d Hkh O;fDr csjkstxkj o xjhcughajg ldrkA ,d "kM~;U=k ds rgr yksxksadks csjkstxkj] xjhc ,oavui

  • 8/8/2019 YogSandesh March Hindi 2009

    29/60

    ` ;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh` 29

    mudh vkokt nckus ds fy, gh ;g >wB cksyk tkrk gS] rkfd tcdksbZbu Hkz"V csbZekuksals VSDl euh ds :i esafn;s x, VSDl dkfglkc ekaxs rks ;s Hkz"V yksx dg ldsafd rqe rks VSDl gh ughansrs] rqe fglkc ekaxus okys dkSu gksrs gks\ vFkkZr~95% yksxksadsfnyksaesa;g >wB@Hkze bu Hkz"Vksaus brus xgjs ls fcBk fn;k gS fd,d vke O;fDr dh ns'k ds fodkl esadksbZlgHkkfxrk gh ugha

    gSA tcfd ljdkjksadks ftruh /u&jkf'k 115 djksM+ ls T;knkHkkjrh;ksads }kjk fofHkUu VSDlksads :i esa] Hkkjr ds fodkl dsfy, nh xbZgS] ml VSDl euh ds ckjs esaizR;sd Hkkjrh; dks ns'kdh O;oLFkk ls] ns'k dh lkk ls] ;s iz'u iwNus dk gd gS fdmuds }kjk fn, x, VSDl&euh (/u) dk fglkc (vk;&O;;)D;k gS\3- lc yksx csbZeku gSa! % lclscM+k "kM~;U=kA

    lPpkbZ % Hkkjr esa99% vke O;fDr bZ ekunkj gSavFkok bZekunkjh ls thuk pkgrs gSaA

    bl rjg ds >wB dks fd lc yksx csbZeku gSa] bl rjgiQSyk;k x;k gS fd ,d ns'kHkDr] bZekunkj ,oapfj=koku Hkkjrh;O;fDr ds eu esa;g Hkze xgjk gks x;k gS fd lc csbZeku gSaAvfo'okl xgjk x;k gSA tcfd gdhdr ;g gS fd Hkkjr ns'k dsvke tu99% bZekunkj gSa;k bZekunkjh ls thuk pkgrs gSavkSj ns'k

    ds tuiz frfufk vFkkZr~rFkkdfFkr usrk ,e-ih-] ,e-,y-,- vkfnyxHkx99% csbZeku gSaA bu99% Hkz "V ,oacsbZeku usrkvksausviuh csbZekuh Nqikus ds fy, ns'k dh99% bZekunkj iztk dks

    csbZeku iztk dgdj cgqr cM+s >wB ds rgr ns'k ds yksxksadks >wBk,oa csbZ eku cukus dk "kM~;U=k jpk gSA ftl fnu ns 'k ds ;glaosnu'khy] tkx:d] jk"VHkDr] bZekunkj99% yksx laxfBr gkstk;saxs] ml fnu ;s1% csbZeku yksx csudkc gks tk;saxs vkSj Hkkjr]csbZekuksadk ns'k ughavfirqbZekunkjksadk ns'k dgyk;sxkA4- Hkz"Vkpkj dHkh ughafeV ldrk] Hkz"Vkpkjh gh ns'k dk

    'kklu djsaxs % xgjh lkft'kAladYi %jk"Voknh] bZekunkj yksx gh ns'k ij djsaxs

    'kkluAHkz"Vkpkjh yksx gh ns'k ij 'kklu djsaxsA ;g >wB Hkh ,d

    lkfT+k'k ds rgr cksyk tk jgk gS ftlls fd bZekunkj] ns'kHkDr yksxdHkh lkk esaughavk ldrsA vkS j ,d ds ckn nwljk csbZekulkkvksads flagklu ij cSBdj csjgeh ,oacsnnhZds lkFk ns'k dksywVsxkA bl ns'k esans'kHkDr] bZekunkj] iwBdk Hkh inkZiQk'k djsaxs fd Hkz"V yksx gh ns'k ij 'kklu dj ldrsgSaA gekjk ladYi gS fd vc ns'k esans'kHkDr yksx gh 'kklu djsaxs!5- fons'kh iwath fuos'k dsfcuk] u rksns'k dk fodkl lEHkogS vkSj u gh ns'k esajkstxkj dsvolj miyCk gksaxs! % ,dk;ksftr >wBA

    fo'okl %lalk/uksa dk 100 mfpr mi;ksx gksus lsgksxk jk"V dk fodkl vkSj ughajgsxk dksbZ csjkstxkjA;g Hkh ns'k dks ywVus dk ,d izk;ksftr >wB ,oa"kM~;U=k

    gS fd fons'kh iwath fuos'k ds fcuk ns'k dk fodkl ughagksxkAtcfd gdhdr ;s gS fd ;fn ns'k dh iwath] Hkz"Vkpkj esacckZnughagks rks ns'k dk ,d Hkh O;fDr csjkstxkj ughajgsxk ,oa;fncsbZeku yksxksads ikl iwath tek u gks djds tc ns'k ds

  • 8/8/2019 YogSandesh March Hindi 2009

    30/60

    ` ;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh` 30

    fons'kh Hkk"kkvkas dk Kku j[kuk mke ckr gS] ijUrqvU; ns'k dhHkk"kk dk jk"VHkk"kk ds :i esaiz;ksx djuk ?kksj vieku o 'keZdh

    ckr gSA fo'o dk dksbZHkh lH; ns'k vius ukxfjdksadks fons'khHkk"kk eas f'k{kk ughansrkA

    rduhdh f'k{kk] fpfdRlk f'k{kk] izcU/u vkfn dh f'k{kkHkkjrh; Hkk"kkvksa,oajk"VHkk"kk fgUnh esau gksdj fons'kh Hkk"kk esagksus

    ds dkj.k dbZcPps oSKkfud] MkWDVj ,oaizcU/d vkfn cuus dsliuksadks iwjk ughadj ikrsA dbZetnwj] fdlku] xjhc ds gtkjksacPps vU; fo"k;ksaesaiz frHkk'kkyh gksrs gq, Hkh vaxzsth Hkk"kk dhvfuok;Zrk gksus ds dkj.k] mlesa iQsy gksus ij fefMy ;k eSfVd

    ijh{kk rd ikl ughadj ikrs rFkk MkW DVj] vkbZ-,-,l- vFkokoSKkfud cuus ls oafpr jg tkrs gSa] ge vius cPpksadks viuhHkk"kk esa leku volj miyC/ djok;saxsA mUgsa

    ekrHkk"kkvksaey;kye] xq tjkrh] rfey] rsyqxq] dUuM+] ejkBh]iatkch] caXyk lfgr jk"Vh; Hkk"kkvksa,oajk"VHkk"kk esaO;kolkf;df'k{kk miyC/ djok;saxsA5- xjhcksadks fu%'kqYd f'k{kk miyC/ djokuk o ;ksx f'k{kkdks vfuok;Z :i ls f'k{k.k ikB~;e eas ykxwdjokuk%geljdkjh ,oaxSj&ljdkjh fo|ky; ds fu;fer le; ls vfrfjDrizkr% ,oa lk;a dky >qXxh&>ksaiM+h esajgus okys xjhcksa] etnwjksa]fdlkuksa] xzkeh.kksa] ouokfl;ksa ,oa vkfnokfl;ksa ds cPpksa dksis lkk pkfg,] u gh lEifk] u gh eq>s flagklu dkizyksHku gSA u oksV vkSj u gh uksV dh gS eq>s pkgrA eq>s lkk]

    lEifk] flagklu] oksV o uksVbu ikp phtksadh vis{kk ughaA eSapkgrk gwfd vki jk"Vfgr ds eqkas ij fcuk LokFkZ] fcuk Hk;]fcuk izyksHku ds viuk iw.kZlg;ksx o leFkZu nsa] esjh vkokt dksviuh vkokt nsa] ns'k ds fy, oksV o uksV nsa] xyr dke dk

    fojks/ djus dk lkgl djsa,oans'k esa,d lPpk Hkkjrh; ;k ,dvPNk fgUnqLrkuh cudj thus dk ladYi ysaA esjh futh ftanxh ds

    fy, eq>s lkk] lEifk] flagklu] oksV o uksV dh bPNk vFkokvko';drk u igys Fkh] u vkt gS vkSj u vkxs jgsxhA ysfdu lkFk

    gh ns'k dh lkk o ns'k dh lEifk ns'kHkDr] Js"B] bZekunkj opfj=koku yksxksads gkFkksaesagks] ;g Hkh esjk ladYi gSA Hkz"V] csbZekuo vijk/h yksxksadks uksV ls 'kfDr o oksV ls lkk feyrh gS vkSj

    os 'kfDr o lkk dk mi;ksx fodkl ds fy, ugha fouk'k ,oaLokFkZds fy, gh lnk ls dj jgs gSaA vr% nq"Vksadks u uksV nks]u oksV nks!

    oS;fDrd o jk"Vh; pfj=k fuekZ.k gsrqtks eSavkokt ns jgkgwA eSapkgrk gwfd vki esjh vkokt dks viuh vkokt nsa('kCnnsa)A Hkkjr LokfHkeku ds bl egk;K vFkok vkanksyu esas ru&eu&kuo thou dh vkgqfr;kansdj leFkZu nsaA ns'kHkDr] pfj=koku] izcq]ijkeh] nwjn'khZ o ikjn'khZyksxksadks oks V nsa] ftlls ns 'k dksHkz"Vkpkj] csjkstxkjh] xjhch o Hkw[k ls eqDr cuk ldsaA ge ?kjksaesa

  • 8/8/2019 YogSandesh March Hindi 2009

    31/60

    ` ;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh` 31

    o oS;fDrd thou esafgUnw] eqlyeku] ckS] tSu] fl[k o bZlkbZvkfn lEiznk;ksadk ikyu djsa] ijUrqlkekftd o jk"Vh; thou

    esage ,d lPps o vkn'kZHkkjrh; o vkn'kZfgUnqLrkuh cudjHkkjr dks fo'o dh loksZPp 'kfDr cukus ds fy, dk;ZdjsaA

    vki vius lkFk&lkFk vius iM+ksl ds ckjs esalkspsa] viuslekt ,oajk"V ds ckjs esaHkh lkspsaA ;fn vkids vkl&ikl dh

    lM+dsaxUnh gSarks ml xUnxh dks feVkdj LoPNrk ykus dk dk;ZdjsaA ;fn dksbZLoPNrk vfHk;ku pyk;k tk, rks Lo;avkxs c

  • 8/8/2019 YogSandesh March Hindi 2009

    32/60

    ` ;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh` 32

    5 gtkj djksM+ dk tqekZuk fd;k tk ldrk gS vkSj 148 yksxksadhgR;k ds vkjksi esatc lke dks iQkalh ij p

  • 8/8/2019 YogSandesh March Hindi 2009

    33/60

    ` ;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh` 33

    v;kReoknh 'kfDr;ksads ,d u gksus ds dkj.k gh lekt ,oa lalkj eas Hk;] Hkz"Vkpkj&vijk/&xjhch&csjkstxkjh&vjktdrk] v'kkfUr ,oavlqj{kk gSA ftl fnu Js"B yksx

    ,d gks tk;asxs jk"V ,oafo'o esa'kkfUr ,oalq[k dk lkezkT;gksxk vkSj nq"Vrk dk vUr gks tk;sxkA ge laxfBr gksaxs vkSjJs"B yksxksadks vius lkFk tksM+dj 'kfDr lap; djsaxsA ;gh

    os n dk vkns 'k gS^^laxPNoalaonoalaoks eukafltkurke~**A (Xos n 10-191-2)32- fdlh Hkh laxBu dh nks lcls cM+h rkdr gksrh gSatu&'kfDr

    ,oaku&'kfDrA bu nksuksaij gh fdlh laxBu dh liQyrkvFkok foiQyrk fuHkZ j gks rh gSA Hkkjr LokfHkeku dsvkUnksyu dks liQy djus gsrqge vkku djrs gSafd vki

    tgk Lo;a bl la xBu ls tqMa+s] ogha ns 'kHkDr yksxksadkslaxfBr dj bl fojkV ladYiuk ls tksM+savkSj bl fe'kudks liQy djus gsrqvkfFkZd :i ls Hkh lg;ksx nsaD;ksafdvFkZls gh fdlh dk;ZesalkFkZdrk vkrh gSA vFkZds fcuk

    gh vf/dka'k vuFkZgksrk gSA ysfdu lkFk esagh ;g Hkh uHkwysa fd v/eZiwoZ d] vuSfrd&rjhdksa@ mik;ksa ls vftZrvFkZHkh vuFkZdkjh gksrk gSA vr% ifo=krkiwoZd] /eZiwoZdvFkZ&'kfDr dk lap; djds gesaHkkjr LokfHkeku dk y{;

    iz kIr djuk gSA losZ"kkes o 'kkSpkukeFkZ'kkSpa ija Le`re~(euqLe fr% 5-106)AlaxBu ds LFkkfir gksus ds ckn rks yk[kksayksx ru&eu&ku

    ls tqM+rs gSa] ;|fi og Hkh vknj.kh; gS] ijUrqvki uhaods iRFkj cudj bl jk"V&fuekZ.k dh ladYiuk esa;ksxnkudjsaA LFkkfir ij jkt djus okys lkkkj.k Js.kh ds yksx gksrsgSa] ijkeh ohj iq#"k os dgykrs gSa] tks iq#"kkFkZdjds ubZijEijk o u;s lkezkT; dk fuekZ.k djrs gSaA

    33- vr% vkvks! ge lc laxfBr gksdj ,d u;k Hkkjr cuk,aA

    ns 'k esa ubZvktknh o ubZ O;oLFkk yk,a vkS j ns'kHkDrbZ ekunkj o Js "B yksxksadks la xfBr dj] Hkz "V yksxksa oHkz"Vkpkfj;ksadks csudkc dj] ,d 'kfDr'kkyh] le o

    laLdkjoku Hkkjr cuk,aA34- la xBu dk vFkZgSlaokn] lEidZ] ijLij lEeku] lg;ksx

    o lkewfgd Je djds leiZ.k ds lkFk rc rd la?k"kZdjrs jguk tc rd fd liQyrk ughafey tk,A ns'kHkDr]bZekunkj] lTtu] lkfRod o Js"B yksxksads ijLij laoknlEidZ o lg;ks x ls gesa ns 'k ds jk"V oknh] ijkeh]ikjn'khZ] nwjn'khZ] ekuorkoknh] v;kReoknh o fou;'khyyksxksa dks ,d lkFk la xfBr djds Hkkjr ds lks , gq,

    LokfHkeku dks iqu% tkxr djuk gSAfcuk vkReksUufr ds jk"VksUufr lEHko ugha

    35- txr dh nkSyrin] lkk] :i ,oa,s'o;Zds izyksHku ls;ks xh gh cp ldrk gSA vr% jk"V&tkxj.k ds] HkkjrLokfHkeku ds vfHk;ku esaizR;sd ;ksx&f'k{kd] dk;ZdkkZ,oalnL; dk ;ksxh gksuk mldh iz kFkfed ,oavfuok;Z'krZgS D;ksafd ;ksx u djus ds dkj.k vFkkZr~;ksxh u gksusls vkRefoeq[krk iSnk gksrh gSA vkSj vkRefoeq[krk dk gh

    ifj.kke gScsbZekuh]Hkz"Vkpkj] fgalk] vijk/]v l a o s n u ' k h y r k ] vdeZ.;rk] vfoosd'khyrk]vtkx:drk] vftrsfU;rk]vla;e ,oavifo=krkA

    rLekr~;ksxh Hko&vtqZu36- geus ;ksx tkxj.k ds lkFk

    jk"V&tkxj.k dk dk;ZvkjEHk djds vFkok

    ;ksx&keZ dks jk"V&keZls tksM+ dj dksbZfojkskkHkklh dk;Zugha fd;k gS vfirq;ksx dks fojkV :i esaLohdkj fd;k gSA ;ksx keZ,oajk"V&keZdks ysdj gekjs eu esadksbZla'k;] my>u] Hkze;k vlkeUtL; ughagSA gekjh uh;r ,oauhfr;ak ,dnelkiQ gSavkSjgekjk bjknk foHkkftr Hkkjr dks ,d ,oausd djus dk gSA ;ksx dk vFkZgh gStksM+ukA ;ksx dksek;e cuk] ge iwjs jk"V dks laxfBr djuk pkgrs gaSA gens'k ds R;sd O;fDr dks Fke ;ksxh cuuk pkgrs gSA tcns'k dk R;sd O;fDr ;ksxh gksxk] rks og ,d pfj=koku;qok gksxk] og ns'kHkDr f'k{kd o fpfdRld gksxk] ogfopkj'khy pkVZMZ,dkmUVsUV gksxk] og la?k"kZ'khy vfkoDrkgks xk] og tkx:d fdlku gks xk] og la Ldkfjr lSfud]lqj{kkdehZ,oaiqfyldehZgksxk] og dkZO;&ijk;.k vf/dkjh_ deZpkjh ,oaJfed gks xk] og tkZ oku O;kikjhgksxk] og ns'k seh dykdkj ,oai=kdkj gksxk] og jk"Vfgr

    dks lefiZr oSKkfud gksxk] og LoLFk_ deZB ,oavuqHkohofj"B ukxfjd gksxk ,oaog laosnu'khy ,oafoosd'khyU;k;kkh'k] vfkoDrk gksxk D;ksafd gekjh ;g Li"V ekU;rkgS fd vkReksUufr ds fcuk jk"VksUufr ughagks ldrhA ;ksxdjds ,oadjokdj ge ,d baLkku dks ,d usd bUlkucuk;saxsA ,d ekdks vkn'kZekcuk;saxsA ;ksx ls vkn'kZeko vkn'kZfirk rS;kj dj jke o ".k tSlh lUrkuas fiQj lsiSnk gksa] ,slh laLfr ,oalaLdkjksadh uhao MkysaxsA ;ksx lsvkReksUeq[kh gqvk O;fDr tc Lo;aesalekt] jk"V] lEiw.kZ

    czk.M o tho ek=k dks ns[ksxk rks og fdlh dks /ks[kk

    ugha ns xk] og fdlh dh fga lk ughadjs xk D;ksa fd ogvuqHko djsxk fd nwljksals >wB cksyuk] csbZekuh djuk o/ks[kk ns uk ekuks Lo;a ls gh fo'okl?kkr djuk gSAvkRe&foeq[krk ds dkj.k gh ns'k esa Hkz "Vkpkj] csbZekuh]vuSfrdrk] vjktdrk o vlaosnu'khyrk gSA ge bl lEiw.kZ

    ;ksx&vkUnksyu ls bl kjrh ij f"k;ksadh laLfr dksiq u% LFkkfir dj lq [k] le f] vkuUn ,oa'kkfUr dklkezkT; yk;saxsA

  • 8/8/2019 YogSandesh March Hindi 2009

    34/60

    ` ;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh` 34` ;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh` 34

    ;ksx lekfk gS] ;ksxvkRen'kZu]

    vkRelk{kkRdkj ;kvkRecksk dk

    vk;kfRed n'kZu gSA;ksx thou&n'kZu gSA;ksx thou&izcUku gSA;ksx vkRekuq'kklu gSA;ksx ek=k 'kkjhfjd

    O;k;ke ughavfirqlEiw.kZthou 'kSyh gSA;ksx fpk dksfueZyo fuchZt djusdhvk;kfRed fo|k gSA

    ;ksx dk ifjp;

    1- ;ksx% lekfk% (;ksxlw=kO;kl Hkk"; 1-1) ;ksx lekfk gS ] ;ksx vkRen'kZu] vkRelk{kkRdkj;k vkRecksk dk vk;kfRed n'kZu gSA ;ksx thou&n'kZu gSA ;ksx thou&izcUku gSA ;ksxvkRekuq'kklu gSA ;ksx ek=k 'kkjhfjd O;k;ke ughavfirqlEiw.kZthou 'kSyh gSA ;ksx fpk

    dks fueZy o fuchZt djus dh vk;kfRed fo|k gSA ;ksx ,d lEiw.kZfpfdRlk foKkugSA ;ksx thou dk foKku gSA ;ksx O;fDr] lekt] jk"V o fo'o dh lEiw.kZleL;kvksadk lekkku gSA

    2- ^^leRoa;ksx mP;rs** (xhrk 2-48) vaksjksadks mtkyksa esa] nqq%[k dks lq[k eas] izfrdwyrkdks vuqdwyrk esao ijkt; dks fot; esacnyus dh 'kfDRk rqEgkjs Hkhrj gSA jksxh nsg dksfujksxh cukus dh tkZrqEgkjs Hkhrj fo|eku gSA jksx] 'kkssd] ladV ;k la?k"kksdh rks ckrD;k] rqe ekSr dks Hkh ekr nsus dk tTck] 'kkS;Zo LokfHkeku j[krs gksA cl fcuk fopfyrgq;s leHkko ls thou eaas fujUrj vkxs c

  • 8/8/2019 YogSandesh March Hindi 2009

    35/60

    ` ;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh` 35

    nsuk] Lok;k; gSA friy vkReHkko esathuk] Lok;k;gSA

    9- bZ'oj f.kkkudk vFkZgS ijefirk ijes'oj ds friw.kZ leiZ.kA ;g ru] eu] ku] in] lkk] :i] ;kSoulEiw.kZtxr~o thou Hkxoku~ dh ik ls gesafeyk gS],slk ekudj thou thuk ;g bZ'oj f.kkku gSA

    10- deZ djrs gq, lnk ;g Lej.k cuk jgs fd eSafufek ek=kgw lc dqN djus dh 'kfDr] efr] lkeF;Z k.k o xfrrks ijes'oj gh ijks{k :i ls gesans jgk gSA ,slk vuqHkodjrs gq, vgadkj ls eqDr jgdj dkZO;&deZ djuk] ;g bZ'oj f.kkku gSA friy ri] Lok;k; ,oa bZ'ojf.kkku ds ifo=kHkko esa thuk ;g f;k ;ksx gS] ;g deZ;ksx gSA deZ;ksx dk vFkZdeZdk R;kx ughavfirqdkkZiuds vgadkj ls eqDr gksdj] Hkxoku ds fr iw.kZleiZ.k Hkkols ^deZ* dks Hkxoku dh iw tk ekudj o Lo;adksfufekek=k ekudj dk;Zdjuk gh ^deZ;ksx* gSA

    11- ri&Lok;k; ,oa bZ 'oj f.kkku :i f;k ;ksx dsfujUrj vH;kl ls vfo|k&vfLerk&jkx&}s"k ,oavfHkfuos'k:ih iap&Dys'kksadh fuo`fk ,oalekfk dh kfIr lgtgh gks tkrh gSA

    flf dh kfIr12- dq N iq.;kRekvksadks tUe ls] dqN dks vkS"kk ls] dqN

    lkkdksa dks eU=k ls] dqN ;ksfx;ksadks ri ls rks dqN dkslekfk ls flf;ksadh kfIr gksrh gSA ^^tUekS"kkeU=kri%lekfktk% fl;%** (;ksxlw=k 4-1)A

    eu dh ikp o`fk;k13- izek.k] foi;Z;] fodYi] funzk o Lefr& ;s ikp o`fk;k

    gSaA vH;kl ,oaoSjkX; ls budk fujksk gh ;ksx gSA

    eqfDr ds lk/u14- foosd] oSjkX;] "kV~lEifk('ke] ne] Jk] lek/ku]

    mijfr o frfr{kk) oeqeq{kRo;s eqfDr ds pkj eqq[;lkku gSaA

    egkiq#"k ;k vorkj15- euq"; ;ksx ds }kjk tc bZ'ojh; 'kfDr ls lEiUu gks tkrk

    gS rks og nsork] egkiq#"k] ;qxiq#"k] ;qxfuekZrk] ;qx"Vk;k egkekuo cu tkrk gS mlesaHkxoku~ dh 'kfDr] Kku

    o T;ksfr fojkV~ :i esa vorfjr gksus yxrh gSA bZ'ojh;'kfDr ls lEiUu bUgha egkiq#"kksadks lalkj ds yksx vorkjds :i eas ekuus yxrs gSa tSls jke] ".k] cq o egkohjvkfnA czijekRek ,d gh gksrk gS] ml ijes'oj ds ;ksxh

    iq=k&iqf=k;ksa ds :i esa nsork] egkiq#"k ;k vorkj vusdgks ldrs gSaA lHkh nsork vorkjh iq#"k Hkh ,d gh czvkasdkj dh mikluk djrs Fks o djrs gSaA vr% iq#"k pkgs

    fdruk gh mUur gks tk,] og ijEkkRek ugha gks ldrkA

    ;ksx dk y{;16- ge ;ksx ds }kjk ,d LoLFk] le o laLdkjoku jk"V

    o fo'o dk fuekZ.k djuk pkgrs gSaA ;gh gekjs thou dk;s; gSA

    17- ge ;ksx 'kfDr ls tu&tu esa jk"VHkfDr txkuk pkgrs gSaAge ;ksxkeZ}kjk tu&tu dks jk"VkeZls tksM+uk pkgrs gSaA

    ge ;ksx tkxj.k ls vkRetkxj.k ds iq.; vfHk;ku dksvkxs c

  • 8/8/2019 YogSandesh March Hindi 2009

    36/60

    ` ;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh` 36

    26- Kku dk frjLdkj ugha] lRdkj djksA ;ksx ,oa vk;qosZnds Kku dk vkxzg] LokFkZ] vKku ;k vgadkjo'k O;FkZfojksk djuk mfpr ughaA

    27- vkjksX; ekuo ek=k dk ekSfyd vfkdkj gSA vkjksX;ekuoek=k dk tUefl vfkdkj gSA ;ksx&k.kk;ke ls]LokLF; esa LokoyEch cuks! vkjksX; dh vkRefuHkZjrk

    ikvksA oS|] MkWDVj] nok] xq# o 'kkL=k lfgr lHkhvkyEcu rqEgsa detksj cukdj ijkkhu cuk nsaxsA vr%tkx:d cuks vkSj ijke ds lkFk thou esa vkxs c ysrs gSa mlfnu thou ds nq%[k feV tkrs gSaA

    41- L k kek ftd&u Sfrd e wY;] lR;] vfg alk ] ekuork ] laosnu'khyrk] pkfjf=kd&'kqfprk ,oa lfg".kqrk lsfo'odY;k.k gksxk] nqfu;k lq[kh gksxhA blls igys ;gHkh er Hkwyks fd ;fn rqeus bu uSfrd ewY;ksa eas vkLFkk

    o fu"Bk ugha j[kh rks rqe oS;fDrd thou eas dHkh Hkhlq[kh ugha gks ikvksxsA

  • 8/8/2019 YogSandesh March Hindi 2009

    37/60

    ` ;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh` 37

    'kjhj42- ^^v'ek Hkorq uLruw%** (Xosn 6-75-12)A gekjs

    'kjhj otz dh Hkkafr l'kDr o lcy gksus pkfg,A chekjgksdj thuk iki o vijkk gSA

    43- LFkwy] lw{e] dkj.k o rqjh;pkj 'kjhj gSaA 'kjhj rhudkj ds gksrs gSa

    1- fn[kus okyk LFkwy 'kjhj] 2- u fn[kus okyk lw{e 'kjhj] RkFkk 3- ewy izfr :i] dkj.k 'kjhj gSA iapegkHkwrksa ds laxBu ls cuk gqvk LFkwy 'kjhj gSAiapizk.k] iap KkusfUnz;k] ikp lw{eHkwr (iaprUek=k,)]eu o cqf bu l=kg roksa dk ftlesa lekos'k gS] og lw{e 'kjhj gSA ewy izfr :i] dkj.k 'kjhj gSA(lekfk dh fLFkfr esa ijes'oj ds vkuUn esa tho dk

    eXu gks tkuk] ;g rqjh; 'kjhj gSA)

    ;ku44- ;ku] lalkj ls iyk;u ugha gSA ;g Lo;a dks lef"V

    ls vyx djus ;k vius vkidks pkjksa vksj ls cUndjus dh izf;k ugha gS] cfYd ;g lalkj ds lR; dh le> gSA ;g lalkj lkk] lEifk] lEeku]vkokl] Hkkstu] oL=k ,oa buls tqM+s vuUr nq%[kksa ds

    flok; gesa ns gh D;k ldrk gSA ;ku dk vFkZ bllalkj ds ikj pys tkuk tgk izKkizklkn ij vk:wBesa] dYiukvksa esa] LoIuksa esa jguk eu dks #fpdj yxrkgSA eu ;k rks [kks;k gksrk gS Hkwr dh O;Fkk eas_ ihM+k esa]vrhr dh Le`fr;ksa esa vFkok Hkfo"; dh fpUrk es aA ;ksx

    dk vFkZ gSorZeku es thukA tgk u gh O;Fkk gS vkSju gh fpUrkA orZeku esa gS l`tu] orZeku gh Hkwr dksfufeZr djrk gS vkSj orZeku gh Hkfo"; dh vkkkjf'kykrS;kj djrk gSA Hkwr] Hkfo";r~ lkkfoghu gSaA lkk gSdsoy orZeku dhA orZeku esa thuk] thou dks mRlo cukuk gSA eu ds ikj tkus ls gh psru&vkRek dkvfLrRo Lo:i esa vkrk gSA vr% ;ksx dk vFkZ

    gSviuh psruk] dsUnz ;k vfLrRo ls tqM+ukA Lo dks igpkuuk vkSj vius gh vUr% esa fufgr vUr;kZeh ijekRek dks igpkuukA fi.M dks czk.M esa vkSjczk.M dks fi.M esa ns[kuk o ikukA eSa dks ladh.kZrkdh ifjfk ls ckgj loZ=k foLr`r dj nsukA eSa lc esagw vkSj lc eq> esa gSa] blh eSa dk foLrkj gS;ksxA

  • 8/8/2019 YogSandesh March Hindi 2009

    38/60

    ` ;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh` 38

    laLfr

    1- 1]96]08]53]109 o"kZ iqjkuk xkSjo'kkyh vrhr gS gekjkA lk izFkek laLfrfoZ'ookjk*A (;tqosZ n 7-14) gefo'o dh lcls izkphu laLfr ds laokgd gSaA yxHkxnks lkS djks M+ o"kZiq jkuk oSHko'kkyh bfrgkl gS gekjk]orZeku dh ihM+kvksals ekHkkjrh dks eqDr djds fo'o dk us rRo djus okyk 'kfDr'kkyh Lof.kZe Hkkjr] gevius iq#"kkFkZo jk"V vkjkkuk ls cuk;saxsA

    2- la;e] lnkpkj ln~Hkkouk] la; qDr ifjokj o lk syglaLdkjksa dh xkS jo'kkyh ijEijk Hkkjrh; la Lfr fo'odh Js "Bre lkoZHkkS fed oSKkfud laLfr gSA

    3- Hkkjr] ikfdLrku] viQxkfuLrku] usiky] cekZ] caXykns'k]

    o Jhyadk lfgr ,f'k;k egk}hi esacls lHkh yksxksadsiwoZtksa,oamudh laLfr] lH;rk o n'kZu ,d gh FkkAHkkjr dk fo'o esa porhZ lkez kT; FkkA e;dky esaHkkSxksfyd o lkaLfrd foHkktu gqvk vkSj yksx vusd

    etgcks a es a caV x,A vr% fgUnw] ckS] tSu] flD[k oeqfLye vkfn vusd etgcksadks ekuus ds ckotwn gelc ds iwoZt ,d Fks vkSj vkt Hkh ge lcdk [kwu ,dgSA lkaLfrd fofokrk,a ,oa lH;rk,a ges a ckaV ughaldrha ;gh gekjk lka Lfrd o HkkSxks fyd vrhr o

    orZeku gSA4- t k s l a Lfr ftruh

    fodflr gksrh gS tks O;fDr] lektftruk fodflr gksrk gS] vfkdrjog laLfr] O;fDr o lekt mruk gh vkylh gks tkrk gS vkS j ;ghmlds iru dk dkj.k cu tkrk gSAvr% mRd"kZ ds lkFk la?k"kZde ugha

    gksuk pkfg;sA5- Hk kjrh; ke Z ] n'k Zu] v;kRe] lekt'kkL=k] vFkZ'kkL=k]

    uhfr'kkL=k] oSfnd xf.kr T;ksfr"k ooSfnd Kku lkoZHkkSfed o oSKkfudgSA fojkV lkaLfrd oSHko ds gksrs

    gq,gesavk;kfrr keZ] n'kZu] ik'pkR; laLfr ,oa fons'kh uhfr;ksa dhvko';drk ughaA Lons'k dh laLfr

    o lH;rk rFkk Lons'k dh uhfr;ksaeasgh Lons'k fgr lfUufgr gSA

    laLfr;ks a dk la?k"kZ6- Hkk"kkvks a dk cksk o Kku

    ij 'kksk ugha gksus ls gh fo'o dh

    laLd`fr] lH;rkvks a] leqnk;ksa o ns'kksaesala?k"kZ;k fojksk

    iSnk gksrk gSA osn] ;ksx] vk;qosZn o Hkkjrh; laLfr dsfojksk ds ihNs Hkh laLr&cksk o oSfnd Kku ij 'kksku gksuk gh gSA blh rjg fgUnh] vaxzsth] laLr] vjch]iQkjlh] mnwZo iatkch vkfn Hkk"kkvksaesakeZ,oaHkxoku~dks fHkUu&fHkUu ukeksals iqdkjus ij Hkze iSnk gks jgk gSA,da ln~ fok cgqkk onfUr* (Xos n 1-164-46),d gh lR; ds vusd uke gSa vkSj ;fn ukeksadk HkzefeV tk;s rks ge fo'o 'kkfUr dh vksj vxzlj gks ldrsgS aA gekjk ms '; gSolqkS o dqVqEcde~ (ia prU=k 5-38)A

    oSjkX;

    7- oSjkX; iyk;u dk uke ugha] vfirq foosd dh ijkdk"Bkdk uke gh oSjkX; gS lE;d~nf"V ikdj vuklDr gksdj fujUrj iz xfr'khy] la ?k"kZ'khy o iq#"kkFkhZ cus jguk ghoSjkX; dk iw.kZy{k.k gSA

    laU;kl8- gekjk laU;kl ;k laLfr iyk;uoknh ugha gSA foosd dh

    ijkdk"Bk gh] oSjkX; gS A vr% u Hkkxks] u HkksxksA cl tkxksvkSj txkvks ;gh gS gekjk v;kReA u thou ls iyk;u]

    u ekSr dk xe] gesajguk gS lnk le] ;gh ;ks x gSAvuklDr gksdj deZiQy dh bPNk ls jfgr gksdj thuk

    gh laU;kl gSAmikluk dh iw.kZrk

    9- Kku] deZ ,oa HkfDr ls mikluk ;k lk/kuk dh ifjiw.kZrkgks rh gSA vds yk Kku ek=k vga dh vfHkO;fDr nsxk]dsoy Kku esathou thus okyk O;fDr e:Hkwfe dh rjgthou esa:[kkiu] feF;k naHk ,oaf=ke ;k dkYifudO;fDrRo fufeZr dj ysrk gSA vr% Kku dh ifjiw.kZrk gSdeZ_ HkfDr Kku ds fcuk deZ ,d cUku] vkMEcj cu tkrh gSA vr% foos d iwoZ d dk;Z djrs gq, gh gelekf/ ;k eqfDr izkIr dj ldrs gSaa Kku ls lE;d~n`f"Vfeyrh gS] nf"V ikdj mldk mi;ksx deZ,oa HkfDr esagksuk gh pkfg,] Hkxoku~fHk[kkfjvksadks ugha] ik=k vfkdkfj;ksadks nsrs gSaA fp=k ughalnSo pfj=k dh iwtk djksA

    10- LorU=krk dk vFkZ mPN` a[kyrk ugha] Lo&ekus vkRek]rU=k&ekus vuq'kklu] vkRekuq'kklu dk uke gh LorU=krk gSA LokoyEch vkRefuHkZj thou thrs gq , nwljks a dksvkyEcu nks] nwljksadks Hkh vkRefuHkZj cukvks] igys lk/

    d cuks] ckn esalq/kkjd rqe Lo;acu tkvksxsA ^^ekrkHkwfe% iq=kksgaifFkO;k%** kjrh gekjh ek gS ge blds

  • 8/8/2019 YogSandesh March Hindi 2009

    39/60

    ` ;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh` 39

    iq=k gSaA jk"Vnso lcls cM+k nsork ,oajk"V/eZekus jk"Vds izfr gekjs drZO;] gekjs nkf;Ro ;g lcls cM+k /eZgSA

    11- vU;k; ,oa v/eZ dks djuk ftruk iki gS] mruk gh iki,oavR;kpkj dks lguk Hkh gSA jk"V ds izfr rKrk]Jk o LokfHkeku gj balku esa gksuk pkfg,A

    12- ;ksx lkkuk] ln~xq#vksads lRlax rFkk n'kZu] mifu"knkfnvk"kZ xzUFkksads Lok;k;] ri] vuklDr deZ;ksx o lsokls tc vUrnZf"V [kqy tkrh gS ;k vkRenf"V miyCk ;kizkIr gks tkrh gS rks lc Lo:iksa esaczLo:i utj vkusyxrk gSA lc lEcUkksaesa cz lEcUk dh vuqHkwfr gksusyxrh gSA ;gh lkkuk] HkfDr ;k mikluk dh iw.kZrk gSA

    HkDr dh kFkZUkk13- Hkxoku~ ls nkSyr ,oamlds inkFkZu ekaxdj Hkxoku~ls

    Hkxoku~ dks vFkkZr~ Hkxokk dks ekaxasA Hkq ls] mldkvkJ; o mldh HkfDr dks ekaxsA mlls ku&oSHko dh

    ekax djuk] rqPN ekax gSA

    14- Hkxoku~ ls in] lkk] lEifk ;k nq fu;k ds oSHko dh ;kpuk ughadjuk D;ks afd og n;kyqfirk fcuk ekaxsgekjh {kerk] ;ksX;rk vFkok ik=krk ls lnk gh vfkdnsrk gSA Hkxoku ls cl bruk ekaxuk fd gs Hkq! eSaviusdeZdks viuk keZ ekudj iw.kZfu"Bk ls LokeZdks fuHkkikvkSj gs ukFk! ,d iy ds fy, Hkh rq>s Hkwyw ugha]cl ;gh ojnku nsukA

    egku~mins'k15- iztkifr ds rhu egku~ mins 'k gSan&n&nA n&nkE;r]

    nsoksads fy, neu&vkRekuq'kklu gSA vkRekuq'kklu esa

    thus dk uke gh neu gS n&n;oe~vlqjksads fy, n;k dh mikluk gh keZgSA fga lk] ksk o izfr'kksk ghoSf'od v'kkfUr ds dkj.k gaSA n&nk euq";ksads fy,AkekZs ins'k ;gh gS fd cka Vdj [kkvks] lap; er djks]

    forj.k dk ikB i

  • 8/8/2019 YogSandesh March Hindi 2009

    40/60

    ` ;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh` 40

    es a tks ifo=k Kku vorfjr gqvk] og osn gSA Hkkjrh;laLfr ,oalaLdkjksa dk lclsizkphure xzUFk osn ek=k iwtk ikB dh ifr ;k ek=kdeZ&dk.M ds xzUFk ugha gSa

    Kku&foKku dh leLrf'k{kkvksa ls ysdj lkoZHkkSfedo oSKkfud lR;ksads mn~?kks"kdxzUFk osn gSaA28- Kku&foKku] keZ ,oa

    deZdk.M vkfn ls ysdjlEiw.kZ czk.M ds lUnHkZesa

    l`f"V ds vkfndky esavfXu] ok;q] vkfnR; o vafxjk&bupkj f"k;ksadh ifo=k vkRekvksaesae'k% x~] ;tq]lke o vFkoZ ds :i esa tks bZ'ojh; lR; Kku vorfjrgqvk mls osn dgrs gSaA

    vk"kZ&xzUFk29- f"kr xzUFkksadks vk"kZxzUFk dgrs gSaA mueas i{kikr jfgr

    lR; Kku gksrk gSaA euq"; vKku] i{kikr] LokFkZ;k vkxzgls xzflr gksdj xyr ys[ku Hkh dj ldrk gSA vr%f"kr lR;xzUFkksssaesa] N% n'kZu] X;kjg mifu"kn~] xhrk]egkHkkjr] ckYehfd jkek;.k vkfn ,oa bZ'ojh; Kku dsxzUFk osn gh eq[;r% Lok;k; dh Js.kh esavkrs gSaA ;fndks bZ fo}ku~osnkuqdwy] lR;] iz ek.k&lEer ,oafoKkuvuqdwy fy[krs gS a rks mudh fy[kh iqLrdksa dk Hkhv;;u dj ldrs gSaA ;fn dksbZys[kd vuxZy] vlEHko

    o voSKkfud ckrs a fy[krk gS rks mles a vius cgqewY;

    le; ,oalEifk dks cckZn ughadjuk pkfg,Amiosn

    30- vk;q foZKku ds 'kkL=k dks vk;qoZs n] 'kL=k&vL=kkfn fo|kdks kuqoZsn] xk;u'kkL=k dks xUkoZosn vkSj f'kYi'kkL=k dksf'kYiosn dgrs gSaA ;s pkj miosn gSaA

    osnkax31- f'k{kk] dYi] O;kdj.k] fu#Dr] NUn vkS j T;ksfr"k;s

    vk"kZKku ds lukru 'kkL=k gSaA budks osnkax dgrs gSaA

    mifu"kn~

    32- bZ 'k&dsu&dB o eq.Mdkfn kekf.kd X;kjg mifu"kn~ gSaAv;kRe fo|k ds] f"k;ks a ds xw

  • 8/8/2019 YogSandesh March Hindi 2009

    41/60

    ` ;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh` 41

    Ng vkfLrd n'kZu gSaA n'kZuksaesanks&nks ds ;qxy ,d&nwljsds iwjd gSatSlslka[; vkSj ;ksx dk] U;k; vkSj oS'ksf"kddk] rFkk iwoZehekalk vkSj osnkUr dk ;qXe gSA,dkn'kksifu"kn~& osn] miosn] czk.k xzUFk rFkk vkj.;dksadk gh ljyre fofk ls vk;kfRed o.kZu mifu"knksadkewy fo"k; gSA vFkkZr~ri] leiZ.k vkSj Kku ds }kjk 100

    o"kZrd fu"dke deZdjrs gq,] bZ'oj] tho] fr dk;FkkFkZKku ikdj eqfDr ;k eks{k dks izkIr djukAtSu xzUFk& egku~riLoh lUr Hkxoku~ egkohj us vfgalk] lR;] vifjxzg ds vkReKku dk n'kZu tS u xzUFkks a esamiyCk djok;kA rhFkdjksa dks ^ftu* ;k lUr dgk tkrkgSAckS xzUFk& vkxzg vkSj Hkze dks R;kx] v"Vkax ekxZ,oafuokZ.k ds :i esa nq%[k&fuofk ,oaije&'kkfUr dh f'k{kkckS xzUFkks a ls feyrh gSA

    bZ'oj35- bZ 'oj] tho o izfr ;s rhu vukfn lkk,gSaA36- ge lc bZ 'oj dh lUrku gSaA og bZ'oj lfPpnkuUn

    Lo:i] fujkdkj] loZ'kfDreku~] U;k;dkjh] n;kyq]vtUek] vuUr] fufoZdkj] vukfn] vuqie] lokZkkj]

    loZs'oj] loZO;kid] lokZUr;kZeh] vtj] vej] vHk;]fuR;] ifo=k vkSj l`f"VdrkZgSA mlh ,d cz dhlcdks mikluk djuh pkfg,A ogh ge lcdk firk oekrk gSA

    37- bZ 'oj dh Lrqfr ls lalkj ls vuklfDr o izHkq ls vR;Urizhfr] izkFkZuk ls fujfHkekurk ,oa mikluk ls bZ'ojh; xq.kksadh izkfIr gksrh gSA

    38- tc ge Hkxoku~dks viukrs gSarks ;g Hkh kqzo lR; gSfd ge igys gh Hkxoku~ ds }kjk viuk fy, x, gksrs gSaA

    39- Dys'k (vfo|kfn iap Dys'k)] deZ ('k qHk&v'k qHk)]foikd (deZiQy tUe&ej.k) o vk'k; (okluk) ls tkseqDr gS rFkk tks loZK] loZO;kid] loZ'kfDreku~] U;k;dkjho n;kyqgS] egf"kZiratfy mls bZ'oj ekurs gSaA

    tho40- tho ijekRek dk ver iq=k gSA thokRek dHkh ijes'oj

    ughagks ldrkA thokRek dHkh Hkh loZK] loZO;kid oloZ'kfDreku~ughagks ldrkA ;gh Hksn gS tho vkSj czesaA tho fcUnqgS] cz flUkq gSA tho :ih fcUnq] flUkq

    esa lekfgr gksdj flUkqe; gks tkrk gS! ijh rkSj ij ;gdg Hkh nsrs gSafd fcUnqflUkq gks x;k ijUrq;FkkFkZrks;gh gS fd fcUnq flUkqesaiM+dj ,d gksdj Hkh ,dfcUnqgS vkSj flUkq] flUkq gh gSA fcUnq flUkqe; gks tkrkgSA

    41- thokRek deZdjus esa LorU=k gS ijUrqdekZuqlkj bZ'ojh;O;oLFkk ds vuq:i deZiQy Hkksxus esaijrU=k ;k bZ'ojds vkhu gSA

    deZ o kjC/42- eu] opu ,oa 'kjhj ls tho tks ps"Vk djrk gS] og

    leLr O;ogkj ^deZ* dgykrk gSA deZds rhu LrjgSaf;ek.k] lafpr o izkjCkA tks orZeku esafd;k tkjgk gS og f;ek.k deZgSA f;ek.k dk fpk esatkslaLdkj gksrk gS og lafpr deZgS tcfd iwoZtUe ,oa

    bl tUe es a fd, x, 'kqHk&v'kqHk dekZ s ds vuq:ilq[k&nq%[k :i iQy dk Hkksxuk gS mldks izkjCk dgrs gSaA

    43- cy] ijke] vkd"kZ.k] iz sj.kk] xfr] Hkk"k.k] foospu]f;k] mRlkg] Lej.k] fu'p;] bPNk] izse] }s"k] la;ksx]foHkkx] la;kstd] foHkktd] Jo.k] Li'kZu] n'kZu] Loknu]xUkxzg.k rFkk Kku bu 24 izdkj ds lkeF;ksls ;qDrlkk dks tho dgrs gSaA

    izfr44- lRo] jt o re] ds la?kkr dks ewy izfr dgrs gSaA

    izfr ls egko (cqf)] mlls vgadkj] vgadkj lseu] ikp KkusfU;k] ikp desZfU;k] ikp rUek=kk, vkSj iap rUek=kkvksals ifFkO;kfn] ik pegkHkwr ;s pkSchlro vkSj iPphloka iq#"k vFkkZr~ tho vkSj ijes'ojA ;ggS lkjk lalkjA

    45- fr gekjh ek gSA bldh j{kk djks rFkk o{k gekjh j{kk djus okys firk :i gSaA bl tUe es a rqeus ftruhvkW Dlhtu yh gS] mruh vkWDlhtu o`{kkjksi.k djds

    izfr dks okil ykSVkvks ugharks ijekRek rqEgsa dgsaxs fdcsVk rqeus 'oklks a ds :i esa ftruh vkWDlhtu yh Fkhrqeus o{k yxkdj mruh vkWDlhtu rks ugha ykSVkbZA vr%vc tkvks] viuk fglkc&fdrkc cjkcj djds vkvks!

    rqe isM+ cu tkvks vkSj ftruh vkWDlhtu rqeus fr ls

    yh Fkh mruh okil ykSVk dj vkvks!rhFkZ

    46- ftlls tho nq%[k lkxj ls rj tk, mls rhFkZdgrs gaSAekrk&firk] xq# o fo}ku~;ksxh iq#"kksadh lsok o lRlax]keZdk vuq"Bku ,oaleLr iq.;&deZrhFkZ gSaA

    nq%[k dk dkj.k47- tks rqEgkjs ikl esa gksrk gS ogh rqe nwljksadks ckaVrs gks vksj

    tks rqe nwljksadks nsrs gks ogh rqEgsaokil feyrk gS ;fnrqEgkjs ikl izse] d#.kk] okRlY;] izlUurk ;k [kqf'k;kgksarks rqe nwljksadks Hkh ;gh ckaVksxs vkSj nwljksals Hkh ;ghikvksxsA vkSj ;fn ksk o ?k`.kk ls Hkjs gq, gks] rks tksckVksxs] ogh rks ikvksxsA tks cksvksxs] ogh dkVksxsA ge cksrsgSa ccwy vkSj ifj.kke esa dkVksads cnys iQwy pkgrs gaS]tksfd feyrs ugha gSa vkSj ;gh gekjs nq%[k dk dkj.k gSA

    nq%[k dk vUr48- ge Lo;a gh vius lq[k&nq%[k dk dkj.k gSaA ;g lR;

    ftl fnu ge le> ysrs gSaA ml fnu thou ds nq%[k feV

  • 8/8/2019 YogSandesh March Hindi 2009

    42/60

    ` ;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh` 42

    tkrs gSaA ;fn rqe eqLdjkrs gks rks nqfu;k eqLdjkrh gS] vkSj;fn rqe ek;wl] mnkl] grk'k o fujk'k gksrs gks rks nqfu;krqEgsamnkl lh fn[kus yxrh gSA

    49- lq [k ckgj ls ugha] Hkhrj ls vkrk gSA tc rqe iw.kZekSulq"kqfIr ;k ,dkxz voLFkk eas gksrs gks rc lq[k izdV gksrkgSA Hkhrj ls mrjrk gSA ge izR;sd fo"k; esa] /eZ] bZ'oj]

    lR;] lUr] thou] deZ] dkZO;] vdkZO;] fiaM ,oalexzczk.M ds izfr vius lafpr] Jqr] n"V] vuqekfur Kku dsvk/kj ij vkxzg fufeZr dj ysrs gSaaA

    50- thou ds {ks=k esaf{kfrt rd os gh igqprs gSatks vkxzg ughaj[krsA vkxzg ges rksM+rs gSaA vkxzg vgadk feF;kHkze iSnk djrsgSa] vkxzg gesadqf.Br ,oaldh.kZcuk nsrs gSaA vkxzg ds VwVusij lR; dk }kj vukor gksrk gSA vdsyk Kku] ek=k vgadhvfHkO;fDr ns xkA ds oy Kku e#Hkw fe dh rjg thou esa

    :[kkiu] feF;k naHk ,oa f=ke ;k dkYifud O;fDrRofufeZr dj ysrk gSA vr% Kku dh ifjiw.kZrk gSdeZA fcukdeZ] dsoy Kku ls HkfDr ,d cUku ,oaKku ds fcukHkfDr ,d vkMEcj cu tkrh gSA vr% foosdiwoZd dk;Z

    djrs gq, gh ge lekfk ;k eqfDr dks izkIr dj ldrs gSaaA51- Kku ls lE;d~n`f"V feyrh gS] n`f"V ikdj mldk mi;ksx

    deZ ,oa HkfDr esa gks uk gh pkfg,A gj le; izfriymRlkg] tkZo vkRefo'okl ls Hkjk gqvk thou thvks!

    52- Hkxoku~ us egku~dk;Zdjus ds fy, rqEgkjk ltu fd;k gSAlkekftd] uSfrd ewY;] lR;] vfgalk] ekuork] laosnu'khyrk]pkfjf=kd 'kq fprk ,oalfg".kq rk ls fo'o dY;k.k gksxk]nqfu;k lq[kh gksxh] blls igys ;g Hkh er Hkwyks fd ;fnrqeus bu uSfrd ewY;ksaesavkLFkk o fu"Bk ughaj[kh rks rqeoS;fDrd thou esadHkh lq[kh ughajg ldrs gksA

    m|ksx53- m|ksx ekHkkjrh ds fodkl ds ,sls efUnj gSatgkadeZpkjh:ih iqtkjh vius deZ(dke) iq#"kkFkZ:ih iwtk ls ekHkkjrh dh oUnuk djrs gSavkSj ns'k dks le o 'kfDr'kkyh

    cukrs gSaA ;fn ge Hkkjr dks fo'o dh egk'kfDr vkSjoSHko'kkyh cukuk pkgrs gSa] rks dkj[kkukssa] m|ksxksao laLFkkuksadks gesaefUnj tSlk lEeku nsuk gksxkA tSls efUnj esa,dfnu Hkh gM+rky ughagksrh vkSj fuR; izfr efUnj ds iV[kqyrs gSa] oSls gh dkj[kkuksa] m|ksx efUnjksaes gM+rky ughagksuh pkfg,A dkj[kkuksadh gM+rky dks gesans'knzksg tSlsvijkk dh rjg ns[kuk pkfg,A

    euq";54- tks euu'khy gksdj dk;Zdjs ogh euq"; gSA ^^euqHkZo

    tu;k nSO;atue~** (vFkoZos n 8-1-6)A

    migkj55- migkj esanh tkus okyh oLrqvksadh vis{kk migkj esafn;k

    tkus okyk I;kj] fopkj] Hkkouk o 'kfDr cgq r vfkdewY;oku o egRoiw.kZgksrh gSaA

    vgadkj ,oavkyL;56- vga dkj ls cM+k dksbZ'k=kqughavkSj vkyL; ls cM+k dksbZ

    vijkk ughaA ek=k iki djuk gh vijkk ughagksrkA iq.; udjuk Hkh rks vijkk dh Js.kh esagh vkrk gSA vkylhO;fDr D;ksafd dksbZiq.; deZughadj jgk gS blfy, ogvijkkh gSA iki] vU;k; o vkeZdk fojksk u djuk Hkh

    vijkk gSA blh rjg ;fn vki lekkku dk fgLlk ughagSarks vki Lo;a,d leL;k gSA

    la'k;57- cy dk nq #i;ksx] Kku dk vuknj rFkk fo'okl esala'k;

    ughadjuk pkfg,A thou esala'k; dEI;wVj ds ok;jl dhrjg gksrk gSA ^^la'k;kRek fou';fr** (xhrk)A

    lPph fojklr58- vius cPPkksadks fdruh lEifk nh] ;g egRoiw.kZ ugha

    vfirqlaLdkjksadh fojklr fdruh nh] ;g egoiw.kZgS]D;ksafd laLdkjksadh uhao ij gh thou dh bekjr o lalkjdk lkezkT; [kM+k gksrk gSA

    fodkl ds ek;us59- fodkl dk vFkZ;g ughafd ,d le O;fDr us fdruh

    vkSj vfkd lEifk vftZr dj yh gS vfirqfodkl dklgh vFkZ;g gksuk pkfg, fd ns'k o nqfu;k ds vafre vkevkneh dks f'k{kk] fpfdRlk] lkekftd U;k; o lEeku ge

    fdruk ns ik jgs gSaA

    orZeku dh egkk60- vius lEiw.kZKku] cy] tkZ] ijke o LokfHkeku ds

    lkFk LokeZ;k LodeZdks iw.kZiz;Ru ls djuk iq#"kkFkZdgykrk gSA iq#"kkFkZ iz kjCk vFkkZr~HkkX; ls cyoku~ gSAD;ksafd iq#"kkFkZls gh izkjCk curk gSA bl {k.k dk iq#"kkFkZ(ifjJe) vxys gh {k.k dk HkkX; r; djrk gSA ;g lR;

    gS fd thoUrrk rks dsoy orZeku esagS] Hkwr O;rhr gks pqdkgSA og vfLrRo [kks pqdk gS] lkkfoghu gks pqdk gSA tksvHkh vk;k ughagS og Hkfo"; gS] Hkfo"; dHkh vkrk gh

    ughagSA blhfy, og vukxr~dgykrk gSA tks vk x;k ogrks orZeku gks tkrk gSA vr% lkk dsoy orZeku dh gS vkSjorZeku gh Hkwr ,oaHkfo";r~dk fuekZrk gS A orZeku esathukgh ;ksx gSA

    pkj vkJe61- thou ea s e'k% mUufr ds lksikuczp;Z] x`gLFk] okuizLFkvkSj laU;kl ;s pkj vkJe gSaA

    voLFkk,62- tkxr] LoIu] lq"kqfIr;s rhu voLFkk,gSaA63- tc eu bfU;ksa}kjk dk;Zdj jgk gksrk gS ] og tkxr voLFkk

    gksrh gSA tc 'k;u le; esabfU;ksadk dk;ZcUn gksus ijeu dk;Zdj jgk gksrk gS] og LoIu voLFkk gSA vkSj tc

  • 8/8/2019 YogSandesh March Hindi 2009

    43/60

    ` ;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh` 43

    leLr bfU;ko eu dk;Zdjuk cUn dj nsrs gSa] dsoy k.kpyrs gSa] rc og voLFkk lq"kqfIr voLFkk gksrh gSA

    larqyu64- vFkZ gh lc dqN ughagksrk gS ijUrq;g Hkh lR; gS fd

    vFkZls gh lkFkZdrk vkrh gSA fcuk vFkZds lc vuFkZo

    O;FkZgks tkrk gS vkSj vfkd vFkZHkh vuFkZdjkrk gSA vr%larqyu gh txr~o thou dk 'kk'or flkUr gSA65- la rqyu gh LokLF; gSA HkkSfrd ,oaHkkoukRed vlarqyu]

    vfu;U=k.k] vfu;ferrk o fo"kerk ls gh lc jksxksadktUe gksrk gSA

    'kkld66- tks Lo;a vuq 'kklu esa thrk gks ogh lPpk vuq'kkLrk]

    vkpk;Z] iz'kkld ;k usrk gks ldrk gSA67- iQw y ls vfkd dksey LoHkko ,oaotz ls vfkd dBksj

    vuq'kklu o ns pk mBus ds fy, cuk;k gS uhps fxjus ds fy, ughaA

  • 8/8/2019 YogSandesh March Hindi 2009

    44/60

    ` ;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh` 44

    yksdf;rk83- NksVksals Lusg] cM+ksadk lRdkj] lcls I;kj] lQyrk dk Js;

    lewg dks nsuss dk LoHkko] lnk izlUurk o ldkjkRed lkspds O;fDr yksdfiz;rk ds f'k[kj ij igqprs gaSA

    iq.;

    84- O;f"V vkSj lef"V dk fgr djuk iq.;] vkSj vfgr djukiki gSA

    R;kx85- R;kx dk vFkZ gSlhekvksadks yka?kdj vlhe vuUr o

    vifjfer esaizos'k ikukA R;kx dk vFkZNksM+uk ugh] vfirqfojkV~dks vkRelkr djuk gSA 'kwU; esamrjdj gh ltu ,oalek/ku gksrk gSA /;ku ls gh 'kwU; tSlh pSrU;iw.kZfLFkfress izos'k ikrs gksA

    86- vKkr esamrjdj gh Kkr ds }kj [kqyrs gSaA fufoZpkj fLFkfresaigqpus ij gh fnO; fopkj dk izknqHkkZo gksrk gSA

    87- xq.kk sa ds izfr&izlo gksus ij O;fDr dks ck&vkd"kZ.k]vkdf"kZr ugha dj ikrs] O;fDr thou eqDr gks tkrk

    gSA88- ifjorZ u ds fy, le; dh ugha] ladYi dh vko';drk

    gksrh gSA ,d {k.k ds ifo=k ladYi ;k fopkj ls nq"V lsnq"V O;fDr Hkh ifjofrZr gksdj lTtu cu tkrk gSA

    liQyrk89- tUe ls dksbZO;fDr egku~ughagksrk] u gh tUe ls dksbZ

    pk ;k uhpk gksrk gS A Hkkjrh; laLfr esao.kZO;oLFkk HkhtUe ls ugha] deZls ekuh x;h gSA deZO;fDr dks egku~cukrk gS lrr~la?k"kZ] 'kkS;Z] kS;Z] lkgl] iq#"kkFkZo ijke

    ds lkFk izk.kkiZ.k ls LokeZdk fuoZgu djus okyk O;fDrthou esaliQyrk ds f'k[kj ij vo'; igqprk gSA lR;,oadeZdh lkrR;rk gh liQyrk gSA deZdk v[k.Mizokg gh liQyrk gSA

    ek.k90- Jks=k us=kkfn bfUnz;ksavkSj eu dk fo"k; ds lkFk lEcUk ls

    tks Kku gksrk gS] og izR;{k_ kqvkavkfn dks ns[kdj vfXuvkfn dk tks Kku gksrk gS] og vuqeku_ tks lkn'; :i gS

    miek] tSls xk; ds lerqY; (tSlh) uhy xk; gksrh gS],sls Kku dks mieku] iw.kZvkIr iq#"k vkSj ijes'oj vFkkZr~Jksf=k; czfu"B ;ksxh iq#"kksadk tks lR; mins'k gksrk gS

    mls ^'kCn* izek.k dgrs gSaA tks 'kCn izek.k ds vuqdwy]vlR; jfgr ;FkkFkZ ij vkkkfjr bfrgkl gS mls ,sfr

    dgrs gSaA ,d ckr ds dgus ls nwljh ckr dks fcuk dgsle>uk&mls vFkkZifk dgrs gSaA tks ckr izek.k] ;qfDr vkSjl`f"Ve ls ;qDr gks mls lEHko dgrs gSaA vHkko ds fufekls tks Kku gksrk gS] mls ^vHkko* dgrs gSaA tSls fdlh usfdlh ls dgk fd ty ys vkvksA ykus okys O;fDr us ns[kkfd ty ;gkarks ughagS ijUrqtgkaty gS ogkals ys vkukpkfg,A bl cksk dks ^vHkko* izek.k dgrs gSaA

    vkfLrdrk91- vfLrRo ds izfr vkLFkk o fo'okl gh vkfLrdrk gSA

    izR;{k eas ijks{k dk n'kZu] v.kq esa egr~ dk n'kZu o chtesa o`{k dk n'kZu djksA tks okeu gS] ogh fo".kq ;kfojkV~ gSA

    HkkX;92- tSls ,d ewfrZdkj ik"kk.k ls izfrek cukrk gS oSls gh gevius HkkX; ds Lo;afuekZrk gSaA

    vkku93- mfk"Br tkxzr iz kI; ojku~fuckskrA (dBks ifu"kn 3-

    14) mBks! tkxks! lkgl] 'kkS;Z] foosd] ijke o iq#"kkFkZds lkFk vius ;s; dh vksj vkxs cs cksk gks x;k gS fd eSa vtj] vej]fuR;] vfouk'kh] vfodkjh] T;ksfreZ;] rstkse;] 'kkfUre;vkRek gwA vc eSa vius Lo:i esa fLFkr gks x;k gw] vkSjvius Lo:i esa rsjk izfr:i ns[k jgk gwA gs ;ksxs'oj! gs

    xq#nso! vc eSa vkids opu dk lUnsg jfgr gksdjiw.kZ:i ls ikyu d:axkA

  • 8/8/2019 YogSandesh March Hindi 2009

    45/60

    ` ;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh` 45

    1- nksgjk ekin.M NksM+] oS;fDrd ,oa

    lkekftd thou djsaifo=k!LokFkksdh cfy p

  • 8/8/2019 YogSandesh March Hindi 2009

    46/60

    ` ;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh;ksx lans'k&fgUnh` 46

    dks cuk;s j[kus ds fy, vaxsztksads tekus eas ykxw dbZdkuwu]Hkkjrh; lafo/kku eaas T;ksa ds R;ksa'kkfey dj fy, x,A orZeku

    ifjfLFkfr;ksaesa /eZvkSj lafokku ls tqM+s dqN dkuwuksa o muds dqN igyqvks a ij ldkjkRed n` f"V ds lkFk la okn gks us dhvko';drk gSA ;g ;ku j[kk tk, fd fdlh dh /kfeZdHkkouk,a vkSj vkLFkk,a vkgr u gksaA

    tkfrokn] mxzokn vkSj etgc ds uke ij foHkktu dksVkyus ds fy,] mik; fd, tkus pkfg,A bl le; dbZToyUreqn~nksa vkSj lokyksa ds lek/ku dh t:jr gSA izkphudky esa tcdksbZ/kfeZd iqLrd ugha jgh gksxh] rc D;k v/eZdk lkezkT;Fkk\ gtkjks a lky igys /jrh ij u rks dksbZ eafnj] efLtn]

    xq#}kjk vkSj u dksbZfxjtk?kj gh FkkA lc yksx [kqys vkleku dsuhps bZ'oj dh vkjkkuk djrs FksA iz'u gS D;k ml le; yksxlq[kh Fks ;k vkt eafnjksa] efLtnksaesavkjk/kuk djdslq[kh gSa\

    iwjh nqfu;k eas foKku dh O;k[;k,avkSj ifjHkk"kk,a,d leku gSaA /eZ Hkh

    thou dk ,d foKku gS A bldh O;k[;kvkSj ifjHkk"kk ,d tSlh D;ksa ugha gks

    ldrh gSA /eZ ds uke ij xfBrdqN laLFkk,a Hkzked izpkj dj jgh gSaA lekt esa ,drk] uSfrdrk]vuq'kklu vkSj U;k; dks cuk, j[kus

    ds fy, lafo/ku o fu;e&dk;nksa dh t:jr iM+rh gSA blh rjggekjs vkUrfjd thou eas lq[k 'kkafr o vkuUn d s fy, /e Z dhvko';drk gSA ge fgUnw] eqlyeku]

    bZlkbZgksus ls igys bUlku gSaA tc geigys bUlku gaS] rc D;k iwjs fo'o dkla fo/ku vkSj /eZ ,d leku ughagksldrk gSA D;k fo'o&'kkafr ds fy, izcq O;fDr] leku ukxfjd&lafgrk vkS j lafo/kur; ughadj ldrs gSa\

    lHkh efgykvkas dks ,d leku vf/dkj D;ksa ugha feyukpkfg,\ ns'k ds lanHkZeas tkfr vkSj /eZ ds vk/kj ij gksus okysvkj{k.k ij Hkh xkSj djuk pkfg,A njvly] vc le; vk x;k

    gS fd eafnj] efLtn] fxjtk?kjks a] laln vkSj fokkulHkkvks a dhNko ls nwj [kqys vkleku rys lHkh usd vkSj fo}ku&O;fDr&keZo lafo/ku dh O;k[;k djasA LokFkZ] ladh.kZ rk vkSj :fuk pkfg, D;ksa fd mleas

    'kCn] vFkZ,oaKku ds fodYi gksrs gSavkSj fufoZrdZ leifk dks lekfk dhvoLFkk le>uh pkfg,A ;g lEizKkr lekf/

    mUur voLFkk esarEHkjk izKk ds :i esa]lkkd dks Hkxor~&izlkn ds :i esaizkIr gksrhgSA blds ckn lekf/ dh mUur Js.kh gSfuchZt

    lekfkA bl fLFkfr esalalkj ds fo"k;&Hkksx&oklukvksads fpk eas laLdkj ds fo"k; jgrs] ^mu laLdkjks a* ds cht

    lfgr uk'k gksus ij lc ofk;kas dk iw.kZ fujks/ gks tkrk gSA fiQjHko&ca/u esafxjus dh laHkkouk Hkh u"V gks tkrh gS] mls fuchZt

    lekfk dgrs gSaA ;g ;ksx dh vFkok thou dh iw.kZrk gSA Kkudh ijkdk"Bk (pje lhek) gh oSjkX; gSA lekf/ }kjk Kku dsbl mPpre f{kfrt dh iz kfIr gksus ij] eks{k vo';aHkkoh gS]ftls ikdj ;ksxh bl izdkj vuqHko djrk gS fd izkIr djus ;ksX; lc dqN ik fy;k