Swimming Is an excellent exercise

What Information The Pool User

Should know..????

Swimming pool tiles should not be sticky or slippery

Swimmer’s ear Problem

Problem of Athlete's Foot

Legionaries Disease Asthma

Cancer

Chlorine Scent creates lung irritation in swimmers

Chlorine reaction causes occupational asthma to

lifeguards

2. Legionnaires' Disease

How It Relates To Swimming Pools???

Legionnaires' Disease

Symptoms

Breathing Problem

High Fever

Muscle Aches

Headaches

Cough

3. Athlete's Foot

Excess Feet Exposer to swimming can cause this

disease

It happens if you don’t dry your skin after swim or not

wear sandals

Never Use

Common Shower

Public Swimming Pools

Public Changing Rooms

A Helpful Advice

Always Use water-resistant Shoes or flip-flops Never Borrow Shoes

4. Swimmer's Ear

If the swimming Pool water stays long in the ear

canal, that makes the bacteria grow and infect the skin

Suggestion : Never use high scented swimming Pools

Imbalance of disinfectant and pH levels cause swimmer’s ear problem

5. Cancer

How Swimming Can Affect Health Risk Of Cancer ..??

Continuous Swimming of 40mnts Can Cause Cancer

Excess chemical in swimming pool can cause a moderate

risk of cancer

Health Benefits Of Swimming Pool

Burn 150 calories with the help of 10mnts

butterfly stroke

10mnts of backstroke can burn

80 calories

10mnts of breaststroke can burn 60 calories

Controls the cholesterol level and maintains a balance

Increases Flexibility and strength in Muscles

Improves The Blood Flow by strengthening the Heart rate

Reduce Risk of Diabetes

Be A Smart Swimmer …

Website: http://beachwoodpools.com/