staying healthy and fit - how to live longer

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Page 1: Staying Healthy and Fit - How to Live Longer
Page 2: Staying Healthy and Fit - How to Live Longer

Staying Healthy and Fit - How to Live Longer

This is an infographic on staying healthy and fit to live longer. There are 3 important factors that needs

to be taken into consideration to live longer. One is regular exercise, second is proper diet, and third is

staying mentally healthy. For more info, please visit health and wellness.