Staying Fit in TaneytownStaying Fit in Taneytown

By: Will, Kane, Mason, Brooke, By: Will, Kane, Mason, Brooke, Savannah, Carver, Robert, DrueSavannah, Carver, Robert, Drue

What? What?

We would like to help the Taneytown We would like to help the Taneytown Community stay fit by setting way points in Community stay fit by setting way points in Taneytown using Google earth and Google Taneytown using Google earth and Google maps.maps.

We have described the activities that you We have described the activities that you can do at the points in this presentation.can do at the points in this presentation.

Lets get started……Lets get started……

Staying fit with bowlingStaying fit with bowling

LOCATION: THUNDER HEAD LOCATION: THUNDER HEAD BOWLING ALLEYBOWLING ALLEY..

By: Kane & MasonBy: Kane & Mason

How many calories you can burn bowling?How many calories you can burn bowling? You can figure out how many You can figure out how many caloriescalories you can burn you can burn

while bowling at while bowling at THUNDER HEAD BOWLING ALLEY, THUNDER HEAD BOWLING ALLEY, by using fitday.comby using fitday.com..

Here’s an example. How many calories do you burn during Here’s an example. How many calories do you burn during Bowling based on: Bowling based on: – Weight: 90Weight: 90– Height: 59Height: 59– Age: 18Age: 18

Calories Burned: 105 calories per hourCalories Burned: 105 calories per hour

It is fun and easy. It is fun and easy. It doesn’t cost a whole lot. It doesn’t cost a whole lot. The president does it. Besides all of his The president does it. Besides all of his

interviews. He goes bowling on his free interviews. He goes bowling on his free time.time.

Reasons to go BowlingReasons to go Bowling

He loves to bowlHe loves to bowl

You should bowl too….You should bowl too….

Staying Fit bikingStaying Fit biking

Location: Passing Through Location: Passing Through Mayberry Mayberry

By: Will & DrueBy: Will & Drue

Here’s an example. How many calories do you Here’s an example. How many calories do you burn during biking based on: burn during biking based on: – Weight: 90 lbsWeight: 90 lbs– Height: 59 inchesHeight: 59 inches– Age: 18Age: 18

Calories Burned: 186 calories per hour Calories Burned: 186 calories per hour

How many calories you can burn biking in How many calories you can burn biking in Taneytown?Taneytown?

Activity calories burnedActivity calories burned Bicycling – leisure 180Bicycling – leisure 180 Bicycling / biking – mountain 384Bicycling / biking – mountain 384 Bicycling / cycling 12-14 mph 396Bicycling / cycling 12-14 mph 396 Bicycling / cycling 14-16 mph 480Bicycling / cycling 14-16 mph 480 Total Calories Burned 1,440Total Calories Burned 1,440

Calories Burned in 1 hour

We also considered several styles of riding and we hope you We also considered several styles of riding and we hope you enjoy the style that you enjoy the most.enjoy the style that you enjoy the most.

All that being said, and with all things being considered All that being said, and with all things being considered equal, a 160 lb person riding for 60 minutes at a speed of equal, a 160 lb person riding for 60 minutes at a speed of 12-14 mph would burn somewhere around 634 calories. 12-14 mph would burn somewhere around 634 calories. Ride a little faster and you'll end up burning around 750 Ride a little faster and you'll end up burning around 750 calories. calories.

Calories burned

Staying fit at Roberts Mill ParkStaying fit at Roberts Mill Park

Brooke, SavannahBrooke, Savannah

Roberts Mill ParkRoberts Mill Park

Roberts Mill Park is one of the most beautiful Roberts Mill Park is one of the most beautiful serene parks in Taneytown. The Park sits on 19.3 serene parks in Taneytown. The Park sits on 19.3 acres of open lush green land. This Park also acres of open lush green land. This Park also contains a pond that is fed by natural springs in contains a pond that is fed by natural springs in the park. The pond is home to a variety of different the park. The pond is home to a variety of different animals and wildlife. Robert’s Mill Park contains animals and wildlife. Robert’s Mill Park contains something for everyone. Soccer/Lacrosse fields something for everyone. Soccer/Lacrosse fields with lighting, full basketball court, fenced in with lighting, full basketball court, fenced in playground (security for pond), sand volleyball playground (security for pond), sand volleyball court, three picnic pavilions, restrooms and court, three picnic pavilions, restrooms and parking. There is now a lighted walking trail parking. There is now a lighted walking trail around the pond. around the pond.

Roberts Mill Park4501 Stumptown Road, Taneytown, Maryland

Soccer…Soccer…

It depends on your weight and how hard you It depends on your weight and how hard you work during the game,. For example, if you work during the game,. For example, if you are approximately 165lbs (75kg), for one are approximately 165lbs (75kg), for one hour you would burn about: hour you would burn about:

525 calories - casual soccer 525 calories - casual soccer 750 calories - competitive soccer.750 calories - competitive soccer.

Soccer is fun and it is a grate way to stay active.

BasketballBasketball

Hopefully this will help your cause. Hopefully this will help your cause. You burn about 500 calories for every hour You burn about 500 calories for every hour of full court 5 on 5 basketball you play. of full court 5 on 5 basketball you play.

Basketball is a good way to burn calories and have fun

(see carvers for more information)

Volley ballVolley ball Your calorie needs depend on the intensity and duration of your Your calorie needs depend on the intensity and duration of your

training and competition, as well as your age, gender, height, and training and competition, as well as your age, gender, height, and weight. A 130-pound volleyball weight. A 130-pound volleyball player uses about 8.4 calories per minute of vigorous volleyball play. A player uses about 8.4 calories per minute of vigorous volleyball play. A 180-pound athlete burns about 10.4 calories per minute of play. 180-pound athlete burns about 10.4 calories per minute of play.

Your calorie needs depend on the intensity and duration of your Your calorie needs depend on the intensity and duration of your training and competition, as well as your age, gender, height, and training and competition, as well as your age, gender, height, and weight. A 130-pound volleyball weight. A 130-pound volleyball player uses about 8.4 calories per minute of vigorous volleyball play. A player uses about 8.4 calories per minute of vigorous volleyball play. A 180-pound athlete burns about 10.4 calories per minute of play.180-pound athlete burns about 10.4 calories per minute of play.

Volley ball is a fun sport to play with friends and family and a grate way to burn calories

Read more: http://wiki.answers.com/Q/How_many_Calories_burned_playing_volleyball#ixzz1OmokPAn8

Lacrosse Lacrosse

Lacrosse is a fast moving sport. Lacrosse is a fast moving sport. There are 10 people from a team on the There are 10 people from a team on the

field at a time (20 people on the field total). field at a time (20 people on the field total). There are 3 attackmen, 3 middies, 3 There are 3 attackmen, 3 middies, 3 defensemen and 1 goalie.defensemen and 1 goalie.

526 a calories hour