LIFELONGLEARNINGconnect to

2600 East Wilcox Drive, Room G101 w (520) 515-5492 w www.cochise.edu/cll

Fall 2018

Move to Your Own Beat!Explore! Grow! Live!

No Fear Painting, page 2with Kathryn WilliamsAs children, we were free to imagine and express ourselves artistically withoutrestrictions. But as we age, we start to believe there is a right and wrong way toform art which stifles our creativity. In this workshop, Kathryn will lead you in awarm and playful style to break through creative stumbling blocks and sparkself-expression. The journey begins as you are guided through the basic concepts of light, color, texture, perspective and when to stop.

Tantalizing Tarts, page 6with Chef Gael SmejkalThe old saying is “easy as pie,” but what is easier? Tarts! With these tasty treats you can impress any dinner party, orset the mood for a romantic evening. Menu: Mushroom andGruyere Cheese Tart, Orange Chocolate Tart and Pear Tart.

Selling on Etsy, page 9with Celeste BlackwellYou’ve fabricated some remarkable handmade goods — amazingenough to start a business. Etsy makes it easy to vend your merchandiseby providing an online e-commerce platform for selling your wares, vintage items or crafting supplies. Be part of a five-hour workshop togain insight into how Etsy works, how to build your Etsy shop, list yourproducts, and manage your orders once they start rolling in.

HealthRHYTHMS®, page 10with Bruno TalericoHealthRHYTHMS® is a fun, evidence-based, whole person drummingstrategy which promotes socialization and ensures a healthy non-strenuous workout. Through drumming exercises, you can work onreducing stress, improving moods, boosting your immune system,enhancing creativity, and self-awareness.

Connect to Your New Class

Welcome to Lifelong Learning

Chef Dani is very informative on cooking technique.I appreciate that the class is interactive.

— Toni Lopez, Asian Cooking, March 2018

Dani did an amazing job. I hope she teaches more classes.— Cheryl O’Malley, Asian Cooking, March 2018

I enjoyed seeing the process of soap making . Very informative, makes me want to learn more. Loved the personaltips from her personal experiences.

— Annie Hill, Soap Making, April 2018

What Clients Are Saying About CLL . . .

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Lifelong Learning classes are designed to ignite a spark of imagination at any age,any skill level. We are proud to bring you the Fall 2018 Schedule. Get out your calendar,call your friends and connect to surprisingopportunities at Cochise College Center forLifelong Learning.

Sharon Gilman, DirectorKathy Denney,Office AssistantCarol Downey, Publication SpecialistJoy Miller,Department AssistantAngela Moreno, Youth Programs CoordinatorAna Smith, Programming Coordinator

Location KeyBC – Benson CenterDC – Douglas CampusDTC - Downtown Center – Sierra VistaSVC– Sierra Vista CampusWC –Willcox Center

Physical Address2600 East Wilcox Drive, Room G101Sierra Vista AZ 85635

Mailing AddressCochise CollegeAttn: Center for Lifelong Learning 901 North Colombo AvenueSierra Vista AZ 85635

Center for Lifelong Learning Staff

Table of ContentsArts and Crafts . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2

Computer Series for Windows . . . . . . . . . . . . . . . . .3

Computing . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4

Cooking . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5

Nature . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7

Professional Development . . . . . . . . . . . . . . . . . . . . . . . .8

Special interest . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .9

Wellness . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .10

Our Instructors . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 12

Brown Bag Lectures . . . . . . . . . . . . . . . . . . . . . . . . . . 14

Employment Opportunities . . . . . . . . . . . . . . . . . . . 16

Cochise College Foundation. . . . . . . . . . . . . . . . . . . 17

Downtown Center Map . . . . . . . . . . . . . . . . . . . . . . . 18

Sierra Vista Campus Map . . . . . . . . . . . . . . . . . . . . . 19

Registration Information and Form . . . . . . . . . . . . 20

Stained Glass 101with Irene SemeniukApplication for this exciting two-part class is on the copperfoil (Tiffany) technique of stained glass art construction. Insession one, Irene will teach you how to score, break, grind,foil, solder, clean, patina and polish stained glass pieces. Youwill also practice cutting and soldering techniques that arekey to producing salient, quality results. You will leave sessionone with a small hanging abstract panel that you fashioned inclass. In session two, you will have a choice of crafting an eye-catching custom night light using a design of your choice, orcreating a sun catcher or hanging panel. At the instructor’s discretion, additional class time will be available for studentswho want to practice or need more time to complete their classproject. *You are required to purchase a class materials kit onlinefor approximately $117 plus shipping. Class kit information isprovided at the time of enrollment. Class size is small, early regis-tration is recommended. Enrollment deadline is Wednesday,September 26 to allow you to purchase and receive the classkit before session one.Date Time Location Room CostSat, Oct 13 and 20 9 a.m. – 1 p.m. DTC A111 $99*

Trendy Beads Workshopwith Celeste BlackwellIntermediate or advanced beaders – do new, trendy beadswith multiple holes and unique shapes make you think twiceabout starting a project? Be part of a one-day workshop andtackle these select beads to form your design and work froma pattern to construct two earrings and a bracelet. *A class kitcan be purchased from the instructor at the beginning of classfor $25. Cash only.Date Time Location Room CostSat, Oct 27 8 a.m. – 5 p.m. DTC A111 $55*

Stained Glass 201with Irene SemeniukBuild up your skills learned in Stained Glass 101. Generate alarger, more complex piece of stained glass artwork. Irene willteach you more advanced techniques — how to make pat-terns and create decorative panel borders. She will share numerous tips and tricks you can apply to all your work. Youhave the option of using the supply of stained glass availablein class or bring your own. Get ready for the holidays and cre-ate special gifts for loved ones. *A list of additional, optionalmaterials to purchase will be provided upon enrollment. Prerequisite: Stained Glass 101 class or previous experienceworking with stained glass. Bring drinks and snacks for personalconsumption. Class meets three times.Date Time Location Room CostSat, Nov 3 – 17 10 a.m. – 3 p.m. DTC A111 $125*

Beyond Realismwith Clement ScottStudy how to push color, composition and value to take yourpaintings further. Look at ways to break down a scene into itsmost important elements, then manipulate those elementsfor greater effect. Go beyond copying photos. Consider waysto convey mood and emotion in your work through creativeuse of color and paint application. Class materials list will beprovided at the time of enrollment. *Total cost for supplies variesbased on student needs. Pre-requisite: some painting experienceis highly recommended. Date Time Location Room CostFri, Sep 7 9 a.m. – 4 p.m. BC 117 $55*

No Fear Paintingwith Kathryn WilliamsAs children, we were free to imagine and express ourselvesartistically without restrictions. But as we age, we start to believe there is a right and wrong way to form art which stifles our creativity. In this workshop, Kathryn will lead you ina warm and playful style to break through creative stumblingblocks and spark self-expression. The journey begins as youare guided through the basic concepts of light, color, texture,perspective and when to stop. Class materials list will be pro-vided at the time of enrollment. *Approximate cost of supplies is$30 to $70, depending on the quality and quantity purchased.Class meets three times.Date Time Location Room CostFri, Sep 14 – 28 9 a.m. – 12 p.m. BC 117 $55*

Nature Sketching and Journalingwith Linda FeltnerDocument your investigations in the natural world using thepopular media of nature journaling. It combines drawing andwriting, increases observation skills and develops a relation-ship between art and science. This class appeals to those whohave broad interests in art and nature. Multiple mediums arecovered. You can choose to use any medium based on yourcomfort level. Class materials list will be provided at the time ofenrollment.Date Time Location Room CostSat and Sun, 9 a.m. – 4 p.m. DTC A111 $85 Sep 22 and 23

Soap Making 101 – Cold Processwith Shawn Campbell – Professional Soap MakerCheck out the basics of cold process soap making via ademonstration presented by Shawn Campbell, a professionalsoap maker. Shawn will teach you about soap making history,chemistry and safety requirements. She will show you how tomake your own artisanal handcrafted soaps, and you will gohome with recipes, soap making instructions and a lusciousbar of soap made by your instructor. This class is demonstra-tion only; no hands-on experience. Wear old clothing, longsleeves, long pants and closed toe shoes to class.Date Time Location Room CostSat, Sep 29 1 – 3 p.m. DTC A111 $39

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Now including Windows® 10!Only $11 per class when you

sign up for the entire 10-class series! Practical informationand useful techniquesfor beginning users.Classes are presented

by Sean Trachtman at theDowntown Center. They are inter-

active with one student to a computer. Open discussionand questions are encouraged.

Introduction to Personal ComputersDiscussion includes parts of a computer, computer terminol-ogy, mouse skills as well as how and what to buy. This class isa particularly good forum for your computer questions!Date Time Location Room CostThu, Sep 13 9 a.m. – 12 p.m. DTC G104 $39

Introduction to Windows® DesktopBuild a foundation for using Microsoft Windows of all versionsby reviewing the basic skills needed for most current versionsof Windows – 10, 7, Vista or XP. Discussion includes functionsof the desktop start button, taskbar, shortcuts and manipulat-ing program windows.Date Time Location Room CostThu, Sep 20 9 a.m. – 12 p.m. DTC G104 $39

Windows® 10 FeaturesNew (and future) users of Windows 10 will immediately noticeits unique applications. A continuation of the Desktop class,with expanded discussion on navigation and configuration ofthe features most useful for you.Date Time Location Room CostThu, Sep 27 9 a.m. – 12 p.m. DTC G104 $39

Introduction to the World of the Internet Developed for first-time Internet users and novices, this workshop explains what the Internet is and how to use the Internet Explorer program. This class is strongly recommendedfor those who wish to attend Surfing Smart and Safe.Date Time Location Room CostThu, Oct 4 9 a.m. – 12 p.m. DTC G104 $39

Surfing Smart and SafeYou can learn specific procedures to make effective searchesand navigate the Internet like a pro. This class can give youmore confidence to surf the web efficiently and safely.Date Time Location Room CostThu, Oct 11 9 a.m. – 12 p.m. DTC G104 $39

Introduction to Microsoft Word®, Part 1Get acquainted with entering text, editing and selecting text,and formatting documents. This class is strongly recommendedfor those who wish to attend Introduction to Microsoft Word,Part 2.Date Time Location Room CostThu, Oct 18 9 a.m. – 12 p.m. DTC G104 $39

Introduction to Microsoft Word®, Part 2 Take a more in-depth look at the features in Microsoft Word.You will learn about formatting, cut and paste, drag and drop,opening and saving documents, and spell check.Date Time Location Room CostThu, Oct 25 9 a.m. – 12 p.m. DTC G104 $39

Microsoft Word® GraphicsExplore the use of clip art, graphics and pictures to enhancethe look of any Microsoft Word document.Date Time Location Room CostThu, Nov 1 9 a.m. – 12 p.m. DTC G104 $39

Using Email You will be given an introduction about how to type, edit,send and receive email, delete unwanted mail, create con-tacts, use the address book and send attachments.Date Time Location Room CostThu, Nov 8 9 a.m. – 12 p.m. DTC G104 $39

File ManagementMelt away the mystery of managing your files and folders.This course will give you in-depth training about the differentlevels of filing used for Microsoft Windows.Date Time Location Room CostThu, Nov 15 9 a.m. – 12 p.m. DTC G104 $39

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Excel 2016® Day Serieswith Sean TrachtmanImprove your skills in Excel 2016 with this three-part series.Part 1 is a basic introduction to Excel. Topics include usingtoolbars and worksheets, selecting cells and entering data,creating spreadsheets and formulas, formatting cells, han-dling and saving files. Part 2 builds on your skills from Part 1. It covers worksheet tables, selecting and formatting objects,text boxes, shapes and charts, conditional formatting andprinting tips. Part 3 moves on to advanced Excel skills. You can learn to create macros, develop multi-sheet and multi-fileformulas and discover pivot tables. Previous versions of Excelwill be briefly discussed. Recommend taking courses in consecutive order.Date Time Location Room CostPart 1: Tue, Oct 9 8 a.m. – 4:30 p.m. DTC G104 $79Part 2: Tue, Oct 16 8 a.m. – 4:30 p.m. DTC G104 $79Part 3: Tue, Oct 23 8 a.m. – 4:30 p.m. DTC G104 $79

QuickBooks® Basicswith Vicky JohnstonGain knowledge and new skills so you can design QuickBooksspecifically for your small business accounting needs. Thisclass will cover setting up a company, chart of accounts, entering and paying bills, creating customer invoices, record-ing payments and making deposits. You can also learn to generate a profit and loss statement along with other usefulreports for any small business.Date Time Location Room CostWed, Oct 10 9 a.m. – 3 p.m. DTC G104 $79

QuickBooks® Advancedwith Vicky JohnstonDevelop knowledge gained from the QuickBooks Basics class.You can ascertain how to set up and use the payroll features,run paychecks and payroll reports, set up sales tax and accompanying reports and record credit card expenses. Classwill end by showing you how to use the reconcile feature inQuickBooks to reconcile to your bank statements.Date Time Location Room CostWed, Oct 17 9 a.m. – 3 p.m. DTC G104 $79

QuickBooks® for Nonprofits Iwith Sid DowneyManage nonprofit accounts efficiently using QuickBooks forNonprofits. This program, included as part of the standardQuickBooks software, offers options unique to nonprofit organizations. Over the course of this module, you can learnto set up QuickBooks for your organization, develop a chart ofaccounts and use lists.Date Time Location Room CostTue, Nov 13 9 a.m. – 1 p.m. DTC G104 $55

QuickBooks® for Nonprofits IIwith Sid DowneyTopics covered in this module include recording income andexpenses and preparing financial statements and reports. Prerequisite: completion of QuickBooks for Nonprofits I or previous experience with QuickBooks.Date Time Location Room CostTue, Nov 20 9 a.m. – 1 p.m. DTC G104 $55

QuickBooks® for Nonprofits IIIwith Sid DowneyTopics covered in this module include budgets, banking,credit card transactions and payroll. Prerequisite: completionof QuickBooks for Nonprofits II or previous experience withQuickBooks.Date Time Location Room CostTue, Nov 27 9 a.m. – 1 p.m. DTC G104 $55

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Cooking

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Mediterranean Cuisine Comes to YouEager to eat the Mediterranean way, but not sure where tostart? Start now and get involved in planning and putting theMediterranean lifestyle into practice in your life. You can learngreat tasting ways to do this, from food focus segments high-lighting Mediterranean food selections to preparing simple,delicious recipes that can fuel your life for better health! Date Time Location Room CostWed, Sep 26 9 a.m. – 1 p.m. DTC J115 $10

Healthy Holiday EatingHolidays come with a variety of foods, many of which may nothold the best nutrients for us. Staying healthy and savoringthe extra foods offered can be a challenge. Gather strategiesto avoid overdoing while still enjoying.Date Time Location Room CostWed, Nov 7 9 a.m. – 1 p.m. DTC J115 $10

From Yucatán with Lovewith Chef Karla GomezAcquire a true taste of traditional Yucatecan cuisine with ChefKarla. The cuisine is influenced by a variety of cultures, includ-ing the indigenous Mayan people, Spanish colonizers, andDutch and Lebanese immigrants. Menu: Huevos Motuleños (abreakfast dish originated from the town of Motul), Paptzules (a traditional dish from the Yucatán Peninsula resembling enchiladas), and Cochinita Pibil, a famous Yucatan dish of traditional slow-roasted pork.Date Time Location Room CostSat, Sep15 9 a.m. – 12 p.m. DTC J115 $55

Nutrition Serieswith Cynthia Aspergren, U of A Cooperative ExtensionCochise College Center for Lifelong Learning and the University of Arizona Cooperative Extension Sierra Vista arepartnering to bring nutritional classes to the community.Mediterranean Cuisine Comes to You and Healthy Holiday Eating, are offered at a reduced price due to grant funding.Space is limited. Registration is required.

The Cochise College Studio Kitchen opened its doors in the fall of 2016 and offers a wide range of classes for home chefswith all levels of culinary experience. Our classes offer a relaxed atmosphere where you can sit back and learn or partici-pate and get hands-on experience. Get geared up to have fun with talented local chefs.

The Studio Kitchen is not allergen safe. Please use caution when registering if you have allergies to nuts, dairy or gluten. Arrive wearing clean closed-toed shoes. Clothing should not be loose-fitting. If you have long hair, please arrive with yourhair pulled back.

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Left:

Chef Daniella Cardella,

Cochise College Culinary

Faculty

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Chef Karla Gomez

Right:

Chef Gael Smejkal

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Chef Lindsay Alexander,

Sous Chef

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Cynthia Aspergren,

Nutrition Education,

U of A Cooperative

Extension

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Winnie Struse

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Training for the Home Chefwith Chef Dani Cardella This immersive, hands-on culinary class will teach you thebasic culinary techniques you need to master your kitchen.Starting with knife skills and followed by an introduction tothe basic culinary techniques of sautéing and braising vegetables and protein.Date Time Location Room CostSat, Sep 29 9 a.m. – 1 p.m. DTC J115 $55

Tantalizing Tarts with Chef Gael SmejkalThe old saying is “easy as pie,” but what is easier? Tarts! Withthese tasty treats you can impress any dinner party, or set themood for a romantic evening. Menu: Mushroom and GruyereCheese Tart, Orange Chocolate Tart and Pear Tart.Date Time Location Room CostWed, Oct 3 5:30 – 8:30 p.m. DTC J115 $45

Sensational Soupswith Chef Gael SmejkalYum! Start off your fall with a warm bowl of soup. Imaginecurling up on cold nights with a steaming bowl made withfresh ingredients. You will scout three very different soupssure to satisfy any comfort food needs. Menu: Chicken Gnoc-chi Soup, Tomato Basil Soup, and Chicken Posole Verde Soup.Date Time Location Room CostWed, Oct 17 5:30 – 8:30 p.m. DTC J115 $45

Introduction to Canningwith Winnie StruseRealize the benefits of preserving the taste of spring andsummer fruits for the rest of the year through the process ofpressure-cooked and water-bath canning. Winnie is going toshare her 20 years of experience in canning with you. You willbe offered hands-on experience with a step-by-step canningprocedure and discussion of fruits, types of jars, canningequipment, and food safety. You will take home a jar of applesauce and strawberry fruit jam.Date Time Location Room CostSun, Oct 21 1 – 4 p.m. DTC J115 $49Mon, Oct 22 1 – 4 p.m. DTC J115 $49

Mama Mia! – Handmade Ravioliwith Chef Dani CardellaLearn the techniques you need to make fresh ravioli fromscratch. Make a cheese stuffing for the ravioli and acquirerecipes for two great sauces that will put the final touch onyour homemade pasta. Actively participate in the pasta making process.Date Time Location Room CostSat, Nov 3 9 a.m. – 1 p.m. DTC J115 $55

Breads Around the World: Europewith Chef Gael SmejkalThe first class in a year-long series. Primary focus will be yeastbreads. Menu: Einback from Germany, Focaccia from Italy, Traditional Crumpets from Britain, and Brioche from France.Date Time Location Room CostWed, Dec 12 5:30 – 8:30 p.m. DTC J115 $45

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Dig In! Gardening with Winniewith Winnie StruseGet ready for the winter growing season! Gain awareness inthe process of preparing and growing a vegetable gardenthat will delight you for seasons to come. Cultivate yourknowledge of soil basics, plant nutrients, watering strategiesand conservation, and selecting crops. Get dirty with pestmanagement, weed control, gardening tools, such as driptape, row cover, and more. Winnie will provide recipes to pre-pare your wholesome, home grown vegetables. Go homeready to plant your garden with a seed packet containingkale, beets, spinach, chard and lettuce seeds!Date Time Location Room CostTue, Sep 11 2 – 4 p.m. DTC G106 $25

Bird Classificationwith Jeff BabsonThe classification of birds is a dynamic field of study, with fre-quent changes based on new information. These changesoften cause a good deal of frustration among birders. Thisclass investigates the science behind the constantly changingclassification of the world's birds, using many examples to illustrate this fascinating and fluid course of study.Date Time Location Room CostThu, Sep 20 6 – 8 p.m. DTC G106 $19

Fall Gardeningwith Elly StavarekFall is a great time to plant and eat seasonal vegetables. Youcan learn what vegetables can be planted in the ground aswell as in containers. Elly will cover the basics about soilpreparation, frost covers and harvesting. Wear appropriateclothing and bring pen and paper for note taking. *Directions toinstructor’s home will be given upon enrollment.Date Time Location CostSat, Sep 22 8 – 11 a.m. Instructor’s Garden* $29

Ghost Birds: Extinct and Endangered North American Birdswith Jeff BabsonCatch a peek at the passenger pigeon, Carolina parakeet andIvory-billed Woodpecker. Sadly, these North American birdshave disappeared forever. This class will take a look at the lossof these birds, their legacy and other birds that are endan-gered. Jeff will share some success stories and discuss effortsbeing taken to prevent America’s lost and imperiled bird lifefrom sinking into oblivion.Date Time Location Room CostThu, Oct 25 6 – 8 p.m. DTC G106 $19

Beyond the Field Guide: Hawks, Eagles and Falconswith Jeff BabsonThis class introduces the Beyond the Field Guide series,classes that look at specific groups of birds and how to iden-tify them in the field. This class reflects on the kites, hawks, eagles, and falcons, generally large birds that are often seen inthe open, but present some tricky identification challenges.By targeting size, structure, habitat, and season, you can focuson the field identification of diurnal raptors.Date Time Location Room CostThu, Nov 15 6 – 8 p.m. DTC G106 $19

Beyond the Field Guide: Sparrowswith Jeff Babson Sparrows make many birders apoplectic. Many are brown,streaky things – the quintessential ‘little brown jobs’ that canbe difficult to get a good look at. Jeff will give you an in-depthlook at these birds and try to make sparrow identification eas-ier. He will place attention on structure, habitat and behavior.If you have trouble with sparrows, there is a light at the end ofthe tunnel!Date Time Location Room CostThu, Dec 13 6 – 8 p.m. DTC G106 $19

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Small Business Accountingwith Vicky JohnstonHave you ever wondered what accounting is all about? Doesyour bookkeeping service provide reports you don’t under-stand? This class will clarify why you have to keep records andhow they help you run your business. Specific topics about thebasics of accounting include: record retention, how long tokeep records, the meaning of most common accountingterms, profit and loss reports, balance sheet reports and howto use these reports to make decisions for your business.Date Time Location Room CostWed, Sep 12 8:30 – 11:30 a.m. DTC G106 $39

Grant Writing Serieswith Jay LaneStudents enrolling in this series must take all three classes. JayLane is an experienced, professional grant writer. This three-part series takes you from research to the completed, ready-to-mail grant.

Researching the Grant OpportunityLay your groundwork with research. Session one in our grantwriting series will be dedicated to research on local, state, fed-eral and private funding opportunities and possibilities. Youwill be shown how to obtain the necessary information tomatch your organization's needs to potential funding agen-cies. At the end of this class, you will have selected a grantagency and conducted the necessary research to match yourorganization's needs with that of the funder. In the next ses-sion, the grant application writing process will begin.Date Time Location Room CostWed, Oct 24 8 a.m. – 12 p.m. DTC G104 $59

Developing the Grant ApplicationGive attention to the basic concepts of every applicationprocess as you begin to develop your grant application in session two of the series. You will conduct research on demo-graphic information as well as other critical resources that arerequired. During this class, you will begin preparing a grantapplication using the most appropriate narrative descriptions,need and problem statements and effective work plans.Date Time Location Room CostWed, Oct 31 8 a.m. – 12 p.m. DTC G104 $59

Completing the Grant ApplicationComplete your individual application in the final session ofthe grant writing series. A peer review and discussion period,along with individual instruction, will occur. All aspects ofbudgeting and evaluation will be discussed. Finally, you willbe given information about what occurs after a grant award is received, the proper way of dealing with staff as well as re-porting and compliance issues. By the end of this class, youcan have a completed application ready to send to a grantagency.Date Time Location Room CostWed, Nov 7 8 a.m. – 12 p.m. DTC G104 $59

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NonprofitsImpact Cochise

Conference

September19 and 20

2018

Register now at: www.cochise.edu/cll

Take your nonprofit to the next level! Don't

miss this unique conference with presentations

from nonprofit management professionals. The

event will also host vendors with tools you

need and networking opportunities to enhance

your goals. Get 16 Continuing Education Hours

toward the Cochise College Nonprofit Manage-

ment Certificate when you attend both days.

Event sponsored by Cochise College, Center

for Lifelong Learning, Legacy Foundation of

Southeast Arizona and Arizona Community

Foundation, Cochise.

N

Special InterestRegister at www.cochise.edu/cll

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Selling in Etsywith Celeste BlackwellYou’ve fabricated some remarkable handmade goods —amazing enough to start a business. Etsy makes it easy to vendyour merchandise by providing an online e-commerce plat-form for selling your wares, vintage items or crafting supplies.Be part of a five-hour workshop to gain insight into how Etsyworks, how to build your Etsy shop, list your products, andmanage your orders once they start rolling in. At the end ofthis workshop you will have a live Etsy shop with at least onelisting to start your Etsy business. You must bring to class one tothree handcrafted items for your Etsy shop and a mobile phonewith a camera. Pre-requisites: skills to navigate the Internet;basic computer competency and a working email address.Date Time Location Room CostSat, Sep 22 11 a.m. – 4 p.m. DTC G104 $39

Prospectingwith Veteran Prospector Tom TierneyCash in with the sport of weekend prospecting–the history of prospecting, gold identification and the rock formations associated with gold, gold recovery and more. Travel to thehills to test your skills at a placer gold claim using prospectingand metal detecting equipment in a hands-on demonstration.*Classes 1 and 2 meet in the classroom, classes 3 and 4 are fieldtrips to Ash Canyon and class 5 is an equipment demo.Date Time Location Room CostSat, Sep 22 – Oct 20 9 a.m. – 3 p.m. SVC 721 $49

V-Disc: When American Music Went to Warwith Mike AndersonWhen America entered World War II, the entire nation mobi-lized to meet the crisis. The music industry was no exception.Recording artists teamed up with record companies and thearmed forces to produce a unique label, V-Disc, that providedthe high-quality musical taste of home to soldiers, sailors, air-men and marines serving all over the world. Bisbee historianMike Anderson will tell the story of V-Disc through photos andmusic, playing CDs and the actual records produced for thelabel during and immediately after World War II.Date Time Location Room CostSat, Sep 25 5:30 – 7:30 p.m. DTC G106 $19

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The Neanderthals: Past and Presentwith John BarthelmeWho were the Neanderthals? To what extent are they geneti-cally related to modern humans? Uncover Neanderthal evolutionary history through their anatomy, environment, archaeology, language, art, and recent information on genet-ics. Engage in the lessons through displays of Neanderthalskulls and a stone tool making demonstration.Date Time Location Room CostThu, Oct 11 and 18 5:30 – 7:30 p.m. DTC G106 $25

Paid to Talk: Make Money with Your Voicewith Voice CoachesEver been told you have a great voice? From audio books andcartoons to documentaries, commercials and more, this classwill introduce you to the growing field of voice over. Becomeacquainted with what the pros look for, how to prepare andwhere to find work in your area! Discussion will cover industrypros and cons and play samples from working voice profes-sionals. In addition, you will have an opportunity to record ashort professional script under the direction of the instructor.This class is fun, realistic and a great first step for anyone interested in the voice over field. For more information, visitwww.voicecoaches.com/gptt.Date Time Location Room CostWed, Oct 24 5:30 – 8 p.m. DTC G106 $29

History of Beerwith Matthew Brown – National Beer JudgeObtain information about the history of beer and the variousstyles that have evolved. See firsthand the ingredients andprocesses in a state-of-the-art microbrewery. You will receivefour samples of widely varying beer styles to try and leavewith a 32-ounce growler of your favorite. *This class will be heldat the Tombstone Brewing Company, 107 E. Toughnut Street,Tombstone AZ. All participants must be 21 years of age or older.Date Time Location CostSun, Nov 4 12 – 3 p.m. Tombstone Brewery $49

Down to Your Roots: Introduction to Genealogy Researchwith Jean WalkerDig into your roots and secure information about your familyhistory. Jean is an experienced genealogist. She will show youhow to get started and review six ways in which you canbegin to collect data about your family history. She will alsocover record keeping and a variety of source documents thatyou might find throughout your genealogical research.Date Time Location Room CostTue / Thu, Nov 6 and 8 5 – 8 p.m. DTC G106 $39

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Stretchercizewith Julia JonesThis is a cooperative exercise class focused on women age55+ that emphasizes stretching, balancing and strengthening– lots of laughter and talk are added bonuses. Join this classand see if it is the right exercise group for you. Bring your mat,or modify your practice by using a chair instead. You canjoin this 15-week course at any time. No class on Monday, September 3, Labor Day; Monday, October 8, Columbus Day;Monday, November 12, Veteran’s Day and Thursday, November22, Thanksgiving.Date Time Location Room CostMon/Tue/Thu, 7:30 – 8:30 a.m. SVC Fit Ctr $13Sep 4 - Dec 13

HealthRHYTHMS® Group Empowerment Drummingwith Bruno TalericoHealthRHYTHMS® is a fun, evidence-based, whole persondrumming strategy which promotes socialization and ensuresa healthy non-strenuous workout. Through drumming exer-cises, you can work on reducing stress, improving moods,boosting your immune system, enhancing creativity, and self-awareness. For your convenience this class will be offered threetimes this fall. Drumming instruments are provided.Date Time Location Room CostSat, Sep 22 9 – 11 a.m. DTC G106 $19Sat, Oct 13 9 – 11 a.m. DTC G106 $19Sat, Dec 8 9 – 11 a.m. DTC G106 $19

Yoga Foundationswith Macaela CashmanThis class is for the true yoga beginner so you can reap thebenefits of balancing your mind, body and spirit. Despite pre-conceptions, you do not need to be flexible to do yoga. Youcan experience gentle yoga in a relaxing, supportive environ-ment. Macaela will show you variations of poses so you canadjust your practice to meet your needs. A yoga mat is required to attend class. Bring your yoga mat, strap and two 4-inch yoga blocks to class.Date Time Location Room CostTue, Sep 4 – Oct 16 5 – 6 p.m. SVC Fit Ctr $70Tue, Oct 23 – Dec 4 5 – 6 p.m. SVC Fit Ctr $70

Yoga with Macaelawith Macaela CashmanReap benefits, reduce stress and experience yoga that is gen-tle and meditative while still toning and strengthening forthose wanting a little extra challenge. You’ve heard “no pain,no gain?” Macaela’s mantra is “No pain – no pain is our aim!”You can learn to listen to your body for better health andoverall awareness. A yoga mat is required to attend class. Bringyour yoga mat, strap and two 4-inch yoga blocks to class.Date Time Location Room CostWed, Sep 5 – Oct 17 5 – 6 p.m. SVC Fit Ctr $70Wed, Oct 24 – Dec 5 5 – 6 p.m. SVC Fit Ctr $70

Discovering Your Path to Inner Peacewith Macaela CashmanMeditation shines light on the workings of the mind. Macaelawill show you a variety of techniques for finding peace, acceptance, joy and the best meditation technique for you.You will work with the breath, walk with attention, visualizefor concentration and tune into your senses to amplify aware-ness of the present. Questions and discussion will make this ashared experience. Each presentation of this class offerssomething new to enhance your continuous growth and anopportunity to learn more about your path to inner peace.The body may cool down when meditating. There will be chairsavailable, but you can bring a yoga mat, blanket or cushion to siton as well. Wear comfortable clothes. Class has three sessions.Date Time Location Room CostSat, Oct 13 – 27 9 – 10:30 a.m. SVC Fit Ctr $30NEW

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American Heart Association — Basic Life Support for Healthcare Providers with Neil GagoBasic life support will cover CPR for adult, infant and child aswell as the use of an Automated External Defibrillator (AED) inaccordance with AHA guidelines. Core material covered willbe: adult, child and infant CPR, ventilations with a barrier device, 1 and 2 rescuer techniques, use of the bag-valve mask,automated external defibrillation (AED), and aid for chokingvictims. Those who successfully complete this course will qualifyfor a two-year certification.Date Time Location Room CostSat, Sep 15 9 a.m. – 1 p.m. DTC G106 $49

American Heart Association — First Aid, CPR and Automated External Defibrillator (AED)with Neil GagoLearn to manage illness and injuries within the first few min-utes until professional help arrives. This class is for any personwho wants to acquire important life-saving skills or has a dutyto respond to a first aid or cardiac emergency because of jobresponsibilities or regulatory requirements. Course contentincludes general principles of CPR/AED and first aid for med-ical and injury emergencies. Those who successfully completethis course will qualify for a two-year certification.Date Time Location Room CostSat, Oct 20 9 a.m. –3 p.m. DTC G106 $69

Pediatric Advanced Life Support (PALS) New Certificationwith Neil GagoThe Pediatric Advanced Life Support Course presents theAmerican Heart Association's standards and guidelines formanagement of the pediatric patient in respiratory distress,shock and/or cardiopulmonary failure. Lecture and lab simu-lations are used to promote effective learning of essentialskills. Those who successfully complete the knowledge and skillsevaluations in accordance with the curriculum of this AHAcourse are eligible to receive the PALS course completion card.This is a two-day class.Date Time Location Room CostThu/Fri, Sep 13 & 14 9 a.m. – 4:30 p.m. DTC G106 $179Thu/Fri, Nov 1 & 2 9 a.m. – 4:30 p.m. DTC G106 $179

Advanced Cardiac Life Support (ACLS) Recertificationwith Neil GagoRefresh your knowledge and get recertified in the skillsnecessary to evaluate and manage the first 10 minutes of awitnessed adult ventricular fibrillation cardiac arrest. Essen-tials of the course and the skills and didactic information arecontained in the 10 core ACLS cases: respiratory arrest, pulse-less ventricular fibrillation/ventricular tachycardia (VF/VT)treated with an AED, VF/VT refractory to initial defibrillation,pulseless electrical activity, asystole, acute coronary syn-dromes, bradycardia, stable tachycardia, unstable tachycardiaand acute ischemic stroke. Those who successfully complete theknowledge and skills evaluations in accordance with the curricu-lum of this AHA course are eligible to receive the PALS coursecompletion card. This is a one-day class.Date Time Location Room CostFri, Sep 28 9 a.m. – 4:30 p.m. DTC G106 $129Fri, Nov 16 9 a.m. – 4:30 p.m. DTC G106 $129

Pediatric Advanced Life Support (PALS) Recertificationwith Neil GagoRefresh your knowledge about the skills necessary to getrecertified according to American Heart Association's stan-dards and guidelines for management of the pediatric patient in respiratory distress, shock and/or cardiopulmonaryfailure. Lecture and lab simulations are used to promote effec-tive learning of vital skills. Those who successfully complete theknowledge and skills evaluations in accordance with the curricu-lum of this AHA course are eligible to receive the PALS coursecompletion card. This is a one-day class.Date Time Location Room CostFri, Oct 5 9 a.m. – 4:30 p.m. DTC G106 $129

Advanced Cardiac Life Support (ACLS) New Certificationwith Neil GagoGain the knowledge and skills necessary to evaluate andmanage the first 10 minutes of a witnessed adult ventricularfibrillation cardiac arrest. Essentials of the course and the skillsand didactic information are contained in the 10 core ACLScases: respiratory arrest, pulseless ventricular fibrillation/ventricular tachycardia (VF/VT) treated with an AED, VF/VT refractory to initial defibrillation, pulseless electrical activity,asystole, acute coronary syndromes, bradycardia, stable tachycardia, unstable tachycardia and acute ischemic stroke.Those who successfully complete the knowledge and skills evalu-ations in accordance with the curriculum of this AHA course areeligible to receive the PALS course completion card. This is a two-day class.Date Time Location Room CostThu/Fri, Oct 18 & 19 9 a.m. – 4:30 p.m. DTC G106 $179

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Our Instructors

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Chef Gael Smejkla graduated in 2012 with an Associates of AppliedScience from the Cochise College Culinary Program where she wasawarded three certificates, Chef Garde Manager Apprentice, Sous ChefApprentice, and the Chef Patisserie Baker’s Apprentice.

Chef Gael completed her culinary internship at Walt Disney World inFlorida. There she cooked at Epcot Center’s Restraints, Rose and Crownin Great Brittan, and Le Cellier, the Canadian Steak house. She also par-ticipated in the food and wine festival, working in food kiosks fromGreece, Turkey, Puerto Rico, and others. While at Walt Disney World,Chef Gael was crowned Cookie Queen by the Head Chef for Epcot Center after he tasted her Triple Chocolate Chip Cinnamon cookie.

Baking is Chef Gael’s passion, but she enjoys all areas of cooking, favoring cuisines from Italy, Asia and the Middle East. Baking is a therapeutic meditation for chef. She hones recipes she has loved allher life, making them her own, as well as exploring new baking endeavors.

Chef Gael is a new cooking instructor at the Center for Lifelong Learning and will be teaching Tantalizing Tarts, Sensational Soups,and Breads Around the World: Europe, three new classes in the fall lineup.

Irene Semeniuk became a self-taught stained glass artistbecause she immediately fell in love with the craft while on a vacation break in 1986.

Until the mid 1990s Irene actively designed custom-commissionedlarge and small stained glass artwork, performed repairs, and partici-pated in a variety of local craft fairs in the Phoenix area.

In 2016, Irene retired from a long-term position at Cochise College. This has allowed her to return to her passion for stainedglass on a full time basis. She has set up a small studio in her homein Sierra Vista. She gives private lessons and works on growing hersmall and flourishing business, Stained Glass Creations.

Irene taught a stained glass class in the summer of 2018 at the Center for Lifelong Learning. She is excited to add another class thisfall and have the opportunity to share her experience andinspire others to learn and master stained glass art. Her intent is tokeep the classes small. This allows more personalized instruction toencourage students to continue with the design and ingenuityinitialized in the classroom.

Our Instructors

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John Barthelme has amassed almost 40 years of conducting archaeological research in Eastern Africa including seven years withRichard Leakey's interdisciplinary scientific team at Lake Turkana,Kenya. He conducted fieldwork with pre-human archaeologicalsites 1.5 – 2.5 million years old, and with early modern human sitesin Kenya and Tanzania approximately 200,000 – 100,000 years old,the age equivalent to Neanderthal sites in Eurasia. Other fieldworkhas been with early fishing and pastoralist sites in East Africa between 10,000 and 4,000 years ago.

John taught in the Anthropology Department at St. Lawrence University in upstate New York for 30 years. He directed St.Lawrence's Kenya Semester Program for a number of semesters aswell as taught high school in Kenya for two years. John has pub-lished one book and numerous scientific papers.

John will be teaching The Neanderthals: Past and Present this falland presenting a lunch lecture on his Saharan Adventure.

Mike Anderson has been interested in history for as long as he can remember. A resident of Arizona since 1961, he taught Arizona his-tory, world geography and world history as a high school social studies teacher.

The author of Warren Ballpark, Mike is also a catcher for the BisbeeBlack Sox Vintage Baseball Club. His articles on southern Arizona pioneer peace officers have been published in the Journal of Arizona History, and he has had numerous articles appearing in the Journal of Cochise County History. Mike has also worked as anewspaper reporter and managing editor.

Mike is an avid collector of music, focusing on blues, jazz, swing and big band. In 2017, Mike participated in the centennial com-memoration of the Bisbee Deportation. Along with two friends, heproduces The Farm and Ranch Report, a half-hour radio comedyprogram that airs each week on KBRP-LP, Bisbee’s community FMradio station.

He lives in the Warren neighborhood of Bisbee with his wife, Judy.

This fall Mike will be the instructor for V-Disc: When AmericanMusic Went to War.

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Brow

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September 5A Saharan Adventure: Journey from Taoudenni to TimbuktuJohn Barthelme

September 12 Changing Bodies, Changing NutritionCynthia Aspergren

September 19Living with WildlifeSandy Anderson

September 26Just Tired or Chronic Fatigue Syndrome?Living with an Invisible DisabilityCarla Boyd

October 3Baku: History, Discovery and SpeedSharon Gilman

October 10The Art of AdventureClinton Lee

October 17Adventures on the Silk RoadBecky Orozco and Virginia Pfau

October 24Border Patrol 101Sean Ludden, Supervisory BP Agent

October 31Choppers and Horses and Canines, Oh My!Sgt. David Noland, Search and Rescue

November 7Oaxacan Master WeaverAlex Martinez

November 14Local Resources for Healthy Holistic LivingPam Chandler, Sierra Vista Food Coop

Brown Bag LecturesBring your lunch and join us forthe free Fall 2018 Lecture Series at the Downtown Center2600 East Wilcox Drive, Room G106Wednesday from 12:10 – 1 p.m.

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Part-time Lifelong Learning Instructors

Job Summary:The Center for Lifelong Learning continuously

seeks instructors to teach part-time in its

program. If you are interested in teaching

adults, have knowledge or experience you like

to share and a passion for learning, we would

like to know about you. Please apply online!

We will contact you to discuss specific class

proposals and ideas. Typical classes run 4 – 8

hours for one or two days. Longer classes can

be scheduled if necessary based on the

program.

Apply at: www.cochise.edu/hr

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he valued hisprofession.

so he gave.Born in Bisbee and employed for much ofhis life in law enforcement and education,Frank Peterson reached the end of his lifewith substantial savings but no familyheirs.

Working with his attorney, trustee and ,nancial advisor, he established a perpetual scholarship endowment tohelp prepare law enforcement personnelof tomorrow. The gift also set in motionserious conversations and planning for alocal law enforcement academy, an investment by those involved that willbene,t all of Cochise County.

what do youvalue?We can help you leave a legacy that supports student success.

Contact: Denise Hoyos520-417-4148 / 520-515-3690hoyosd@cochise.eduwww.cochise.edu/give

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Four Easy Ways to Register1• ONLINERegister anytime, day or night, online. Go towww.cochise.edu/cll click on classes and fol-low the prompts.

2 • PHONECall (520) 515-5492 to register by phone usingyour credit card.

3 • WALK INDrop by our office and register in person with one of our friendly staff members. We arelocated at the Downtown Center, 2600 EastWilcox Drive, Room G101.

4 • MAILFill out the registration form (right), makecheck or money order payable to CochiseCollege and mail with your registration to: Cochise CollegeAttn: Center for Lifelong Learning901 N. Colombo AvenueSierra Vista, AZ 85635

Disability AccommodationsCochise College values inclusive learning environments and strives to make all aspectsof the College accessible to our students. Ifyou have a disability and believe you need anaccommodation to improve access to learn-ing and campus services, you may begin theWelcome Process and review the DisabilityStudent Guide at www.cochise.edu/disability.Community members, Center for LifelongLearning, and non-registered students maycontact the Office of Disability Services to determine eligibility at (520) 515-5337.

Groups/OrganizationsWe will be glad to prepare a class tailored toyour needs—held at your location or atCochise College. For more information call(520) 515-5492, (800) 966-7943, ext. 5492 oremail training@cochise.edu.

Registration Deadline:Registration payments are required in full at least one day prior to class start or by noon on Friday for weekend classes. Instructors will not accept registration payment at any time. Exact cash amount or check only for in-class purchases or kit fees.

Classes that do not meet the minimum student requirement will be cancelled before the actual class date. Register early to ensurethe class you desire to take will be a go.

Cancellation and Refund Policy: The Cochise College Center for Lifelong Learning reserves the right to cancel course offerings with a fullrefund. Full refunds will be given to students who provide us with their cancellation notice five business days prior to the class start date. A$10 cancellation fee will be charged for late cancellations.

Center for Lifelong LearningRegistration Form

Name ________________________________________ Date ________

Mailing Address________________________________________________

City ______________________________ State ______ Zip __________

Home Phone ______________________ Cell ______________________

Work ____________________________ Other______________________

Email ________________________________________________________

Please acknowledge the best mode to confirm enrollment and reach you foradditional class information.

Email Home Phone Cell Phone Work Other

Class Name __________________________________________________

Date ______________________________ Fee______________________

Class Name __________________________________________________

Date ______________________________ Fee______________________

Class Name __________________________________________________

Date ______________________________ Fee______________________

Class Name __________________________________________________

Date ______________________________ Fee______________________

Payment Information:

Visa Mastercard American Express Discover

Card #________________________________________________________

Expiration Date ____________________ Security Code ______________

Billing Address ________________________________________________

Signature ____________________________________________________

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Registration Inform

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Register online...Anytime, Anywhere!

Four Easy Steps:1. Find Your Courses

Browse through more than 100 courses to find the ones that are right for you.

2. Create AccountBefore you can register for a course, you must click on Your Account to create a profile.

3. Add to CartYou may add multiple items to your basket.

4. Proceed to CheckoutEnter your payment information to complete your registration and guarantee your access to the courses you desire.

Once your registration is approved, we will send you a receipt for your records.

Online registration is fast,easy and convenient. Go towww.cochise.edu/cll andbrowse classes!

901 North Colombo AvenueSierra Vista, AZ 85635

NONPROFIT ORG.U.S. POSTAGE

PAIDDOUGLAS, AZPERMIT NO. 16

Energy®

Fall Classes Start

September 4

Watch for Spring 2019 Schedule

in December!Spring Classes BeginJanuary 22, 2019

Register at:www.cochise.edu/cll

LIFELONGLEARNINGconnect to