january 2012 jblm mwr e-focus

Joint Base Lewis-McChord Focus • January 2012 JBLMmwr.com 1

FOCUSJoint Base Lewis-McChord MWR fun, food, travel & well-being guide

JANUARY 2012 • JBLMmwr.com

Fresh powder,fresh start

Get fit, smart, outdoors &

ENJOY!

Happy New Year from MWR!

SUPER SUNDAY BIG GAME PARTIES WITH FAMILY & MWR

3

Play in the snow with the Outdoor Recreation Program

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http://JBLMmwr.com

Joint Base Lewis-McChord Focus • January 2012 JBLMmwr.com 22 Joint Base Lewis-McChord Focus • January 2012 JBLMmwr.com 3

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CONTENTS

FROM THE COVER

Looking for ways to enjoy the coldest month of winter?Family and MWR has programs, events and trips to keep you busy (and warm) all month! Read about outdoor recreation, youth sports and recreation, classes in fitness, library fun and more January events.

6–13

14–19

25–27

20–24

LEARNING & EARNING

Save for rainy day fun; navigate the world of eBooks; get

lost in a good book.

28–29

FAMILY & THE HOMEFRONT

Start a career in child care; register for sports; prepare for military life with

seminars on deployments and reunions.

FEELIN’ GOODNew Year’s resolutions: start a

fitness routine; eat healthy; run a race in the new year.

ADVENTURESThere’s a trip for everyone: winter

survival camping, snowshoeing, ski-n-snowboard, snowmobiling and more.

FOOD & FUNTips for more fun with bowling

and golf; find gems on lemon lots; plan on a Super Sunday party.

Anyone who plays in the snow knows there’s bound to be bloopers. But you just go with the flow and make them all part of the fun. Join snow trips with outdoor recreation!

Staff photos

http://JBLMmwr.com

http://JBLMmwr.com


JBLM

FOCUSDirector, Family & MWR William E. Harvey

Creative director Toby Bartley

Promotions director Kelly Wetzel

Editor & graphic designer Kimberly Rowe

Writer/graphic designer Patti Jeffrey

ContributorsRyki Carlson, Jaclyn Gilley, Christina Kurty and Lynn Larson

Contributing photographersVirginia Baroldy, Ursula Buford, Ken Dietiker, Emiliano Hernandez, Family and MWR Command, Patti Jeffrey and Outdoor Recreation staff

Send submissions to [email protected].

For commercial sponsorship or advertising inquiries, off-base businesses should contact Carly Michael at 253-966-2256 or 253-324-0562. The JBLM “FOCUS” is an unofficial information source published monthly. All activities described herein, which are open to authorized patrons and, where applicable, guests, are subject to change; contact the activity for confirmation. Opinions are those of the authors and do not necessarily represent FMWR, Joint Base Lewis-McChord or any U.S. government entity. The use of a commercial sponsor logo or mention of a commercial sponsor or other organization does not constitute U.S. government endorsement. Submissions are welcome but may be edited for accuracy, clarity and style.

Visit Joint Base Lewis-McChord Family and MWR at JBLMmwr.com or search for Lewis-McChord MWR on Facebook.

Joint Base Lewis-McChord Family & MWR

Happy New Year!Each New Year, many of us make resolu-

tions to live healthier, have more fun or be a better person. Family and MWR can help you

stick to your plans.Get on the track to a fitter, healthier you with help from the sports and

fitness gurus at JBLM gyms. Free fitness trainer services and classes are available, and you’ll find get-healthy tips and shoe-buying guidelines on page 26. Plus, there’s information on healthy eating options at JBLM — and a coupon — starting on page 6 and the annual aerobathon on page 25.

If you want to have more fun, you’ve come to the right place. You’ll find pages of fun events and programs all brought to you by Family and MWR. Check out the “Super Sunday” party options on page 8, golf and bowling deals on page 10 and outdoor adventure trips on page 20.

Learn about military life and how to handle stress, deployments and reunions with ACS workshops (see page 18). Plus, you can learn some-thing new at a Financial Readiness seminar or at your JBLM libraries. Turn to the Learning & earning section beginning at page 28 for details.

Your opinions are valuable, and I’d like to hear from you. Share feed-back about your experiences with Family and MWR at http://ice.disa.mil.

Sincerely,

William E. HarveyDirector, Family & MWR at JBLM

All bAckedby the comcAstcustomer GuArAntee

Q112_JAN_FOC

tV Internet VoIce

http://JBLMmwr.com

http://JBLMmwr.com

http://ice.disa.mil


CASTING CALLMURDER MYSTERY

Looking for 20–30 people, 18 and older, to put on a “Who-Dunnit” mystery.

Auditions: Feb. 7Rehearsal: Feb. 7–11

Show: Feb. 12For details, call the

Nelson Recreation Center: 253-967-2539

For details, call the Nelson Recreation Center:

253-967-2539

JBLMmwr.comJBLMmwr.com

The Bistro at Russell Landing

Two great ways to get away from work:

• Dineinsideoronthepatioforlunch&dessert.EnjoydinnerFridays&Saturdays&awell-stockedbar.

• Lunchfeaturesfreshlymadesandwiches,salads,pizzas&pasta.• Orderaheadforlunch&pickupatcurbside.• Roomscanbereservedforweekdayget-togethersafter2p.m.

CallTheBistroat253-964-2813.

Heroes Sports Lounge

• “FinallyFridays”withspecials4–9p.m.&karaoke6–10p.m.• BarBingo—it’sfreetoplayTuesdaysstartingat7p.m.• BeirutgamesThursdaysat7p.m.witha$5entry&cashprizes.• NFLSundayTicketstartingat9:30a.m.Sundays.

CallHeroesLoungeat253-964-0331/4986.

http://JBLMmwr.com

http://JBLMmwr.com

http://JBLMmwr.com


Food & fun

Like to eat what’s good for you?You may turn up your nose at the

sound of some healthy foods (and we don’t blame you).

But we’re guessing you won’t even no-tice how healthy some of the delicious meals are that you’re ordering at our eateries!

Salads are glamorousLook your glam best by eating lots of

fresh veggies, salads and fruit.For instance, who would guess that

the Cascade Community Center has one of the best daily salad bars around? Combine a salad with soup for special savings.

Another great salad bar is at Globe-master Grill inside the McChord Club. Try the Thursday soup, salad and baked potato buffet!

Where can you get a quick salad to go? Pick one up at the Battle

Bean at AFC Arena or Café Lancelatte at McChord

Field. Choose from Cae-

sar, chicken Caesar or chef salads at both eateries, plus season-al fruit salads and a turkey club salad at Battle Bean at AFC Arena.Other lunchtime

salads include a yum-my burrito or fajita bur-

rito salad (without the tor-tilla and with lettuce instead

of rice) at Habañero Mexican Grill at Whispering Firs Golf Course.

Madigan Café and the Strike Zone at

either bowling center (Bowl Arena Lanes

or Sounders Lanes) give you choices

from garden, chef and taco salads. Look

for other specialty salads as well.

Lighter sandwiches are ‘slimmering’

Cut down on sandwich calories with

more veggies, protein-rich and vitamin-

filled fish, meat, chicken, beans and

minimal high-calorie spreads.

Find healthy, great-tasting sandwich

options at AFC Arena’s Battle Bean, such

as a vegetarian bagel sandwich.

Also look for light take-away sand-

wiches — that aren’t grilled and filled

— at Globemaster Grill and Café Lancel-

atte at McChord Field. View the menus

for all our sandwiches at JBLMmwr.com.

http://JBLMmwr.com

http://JBLMmwr.com

http://jblmmwr.com/dining.html


Clip & save

Make a healthy start in the new year!

Take $1 off a salad at Battle Bean, Cascade Community Center, The Bistro at Russell Landing, Café Lancelatte, Madigan Café

or Globemaster Grill!Offer good Jan. 1–31, 2012. No cash value.

Limit one coupon per customer.

Trivia answer for free gelato

German Buffet’s a good deal Join us for the all-you-can-eat German

Buffet at the McChord Club — featur-ing international favorites that include schnitzel and bratwurst — Thursday, Jan. 19, 5–8 p.m.

The cost is $14.95 for adults; $6.95 for children ages 4–10. Reservations are rec-ommended; call 253-982-5581/2795.

Save with weekday club specialsGlobemaster Grill at the McChord

Club offers weekday specials available to everyone:• Two-ferTuesdays,11a.m.–1p.m.Buy

one lunch and beverage, get the sec-ond of equal or lesser value free.

•GetaWednesdayHumpDayburger,fries and soda special for $5, 11 a.m.– 1 p.m. Club members receive a $1 dis-count.

•Wednesday nights are all-you-can-eat spaghetti nights for $6 each from 4:30–6 p.m. Club members pay only $3 each.

• TheFridayDinnerSpecial,5–8p.m.,is $12.95 for members; $14.95 for non-members.

Did you know it’s Trivia Day Wednes-day, Jan. 4? Come for lunch at the Bistro at Russell Land-ing (Lewis North), answer a trivia ques-tion and get a free scoop of gelato with your lunch purchase from 11 a.m.–2 p.m.

What’s cookin’ at JBLMMcChord Club members can enjoy

your own free Appreciation Luncheon Tuesday, Jan. 24, 11 a.m.–1 p.m. (Fam-ily members pay $5) and a 2-for-1 Steak Night, Friday, Jan. 27, 5–8 p.m. For more club member events and specials, visit JBLMmwr.com.

Savor lunch and dinner at the Bistro at Russell Landing

Whether you have time to dine while looking out at the waterfront view or just a few minutes to pick up lunch and go, check out the Bistro at Russell Landing.

Located on the shore of American Lake at Lewis North, the Bistro serves tasty lunches and desserts, plus dinners on Friday and Saturday evening. Quick curbside pickup is available weekdays during lunch.

To see a full menu and dining hours, visit JBLMmwr.com. Call ahead for pick-up or reservations: 253-964-2813.

Buy locally with Battle Bean blends

Filling up with Battle Bean coffee not only is delicious, it supports the Family

& MWR community by recycling your money back into food and recreation.

Grab your fuel — Americano, espres-so, Italian soda, energy drink or a latté, plus breakfast, lunch or a quick snack — at one of JBLM’s eateries featuring the Battle Bean brand, proudly roasted at JBLM.

Four locations — AFC Arena and Stone Education Center at Lewis Main, and Café Lancelatte and Buster’s at Mc-Chord Field — serve specialty coffee drinks and food; coffee beans are also available for purchase at AFC Arena.

The AFC Arena location offers a com-fortable café and onsite Wi-Fi, while the Stone Education Center offers a quick, convenient stop for your caffeine fixes. Try take-away breakfast and lunch at Café Lancelatte and breakfast at Buster’s on the McChord flightline.

The Battle Bean roasting headquarters is relocating to the new Warrior Zone at Lewis North. You can take a behind-the-scenes tour of how our coffee is roasted once the Warrior Zone opens (see page 9 for more information).

http://JBLMmwr.com

http://JBLMmwr.com

http://jblmmwr.com/club.html

http://jblmmwr.com/cafe_russell.html


Food & fun

Bring friends to dance at clubInvite your friends, spouse or date to

the McChord Club’s Joint Base Com-munity Dance Friday, Jan. 20, 9 p.m.– 1 a.m. for Soldiers and Airmen. Ages 18 and older can purchase burgers, chicken and nachos and non-alcoholic beverag-es; ages 21 and older can also order from the pay-as-you-go bar.

Dance to deejay music provided by Westcoast Will; no cover charge.

BOSS and AADD (Airmen Against Drunk Driving) are available to provide free rides home for those who require it.

We’ve got game Feb. 5!Super Sunday is Feb. 5 — do you

know where you’re going to watch the game? If not, here’s a rundown of places right at JBLM to join the action:

The Pub & Deli at McChord Field has free hot dogs — plus ov-en-hot pizza, burgers, deli sand-wiches and nachos with melted cheese for purchase.

Anyone ages 18 and older is invited to watch the game on a 10-by-12-foot screen and three 72-inch screens while you play pool, air hockey, Kinect or just hang out.

Doors stay open from 2–9 p.m. The P&D is in Bldg. 1146 off Barnes Blvd. near the Evergreen Inn. Call 253-982-7200 for more information.

If you’re closer to Lewis, watch the game inside Cascade Community Center and Heroes Lounge from 2–9 p.m. You can see the game from any of the 10 42-inch TVs. Free chili is avail-able during half-time, and other food and beverages are available for purchase.

Cascade Community Center and Heroes Lounge is in Bldg. 2400, Bitar and S. Division. He-roes Lounge only admits ages 18 and older. Call 253-964-0331 for more details.

At Nelson Recreation Center, ages 18 and older are invited to watch the game on one of the largest screens at JBLM in cushy comfort. Get free hot dogs dur-ing the big game.

Nelson Rec is located in Bldg. 3168, 2nd Division Drive. Call 253-967-2539 for additional info.

More play coming your way Heroes Lounge is fun weeknights

Come join the fun in Heroes Sports Lounge in Bldg. 2400, Bitar and S. Divi-sion at Lewis Main. Choose from: • “Finally Fridays” with specials from

4–9 p.m. and karaoke from 6–10 p.m. • BarBingo—it’sfreetoplayTuesdays

starting at 7 p.m. • BeirutgamesThursdaysat7p.m.with

a $5 entry and cash prizes. •NFLSundayTicket;theloungeopens

at 9:30 a.m. Sundays.For more information, call Heroes

Sports Lounge at 253-964-0331.

Get in on Mystery Dinner TheaterCome to Nelson Rec Center for an eve-

ning of murder and mayhem with a Mys-tery Dinner Theater Saturday, Feb. 11.

Murder 101, an Interactive Comedy Murder Mystery, is set at a class reunion of a closing high school.

Auditions for 20–30 cast members (ages 18 and older) are being held Tues-day, Feb. 7. Those chosen for parts will rehearse Feb. 7–10 for the one-night show.

For more details about auditions, call Nelson Rec at 253-967-2539.

http://JBLMmwr.com

http://JBLMmwr.com


Play to win at one-day Texas Hold ‘EmPlay big to win big at an all-day Texas Hold ‘Em poker tourney at the McChord

Community Center Saturday, Jan. 28. Check-in is at 1 p.m. and play starts at 1:30 p.m. Entry includes a light buffet,

and prizes include a gift card for first-, second- and third-place winners. A pay-as-you-go bar is also available.

For more information, call 253-982-0718/0719. The community center is lo-cated at McChord Field in Bldg. 700 near the main gate.

Plan on pampering at the 2012 Care FairIf you like to be pampered and pleased, plan to spend the day at the free 2012

Operation Care Fair Saturday, Feb. 18 at the McChord Club/Community Center.More information will be available in the next Focus issue and at our website at

JBLMmwr.com.

Relax with massage therapyGoodbye, pain and stress — hello, relaxation with professional massage therapy

at JBLM. Choose a total back treatment, deep tissue or relaxation massage, steam facial massage, pregnancy massage and more.

Make an appointment with one of our licensed massage therapists at one of two locations:• ForMcChordFieldFitnessCenterAnnex,call206-396-1467.• ForaSportsandFitnessCenteratLewis,call253-224-1110.

See free weekend movies at McChordThere’s nothing better than free entertainment! The McChord Theater shows

newly released DVDs of the hottest movies Saturdays at 4 and 7 p.m. and Sundays at 4 p.m. Find your favorite movie snacks at the lobby’s concessions stand. Check out what’s playing in January at JBLMmwr.com.

Skate and blade at AFC ArenaLace up your skates or blades and roll around the rink at AFC Arena. Check

out specials for Families, active duty and civilians, plus hours of operation at JBLMmwr.com. For more information, call 253-967-4458.

New-concept ‘Warrior Zone’ rec center to open at Lewis North

The Warrior Zone is a new concept in technology-based recreation imple-mented by the U.S. Army.

Its roots can be traced back to pro-grams developed at the Nelson Recre-ation Center in the late 1990s, such as the first computer-based gaming activi-ties, console gaming check-out programs and television and movie programs.

When looking to develop the new ‘Warrior Zone’ concept, the planners came to Joint Base Lewis-McChord to learn how it was done, so that they could bring that experience to the rest of the Army and provide this new style of recreation to other garrisons.

Look for the grand opening soon and plan on being awed at Lewis North’s new-est rec center.

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6010 MaIn St. SW • lakeWood, Wa 98499253-582-9228

WWW.uSadIScounterS.netJBLM Warrior Zone Facebook photo

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Tips for golf

Get your club regripped at Eagles Pride Golf CourseEagles Pride pro shop offers golf club regripping services with Winn and Golf

Pride Grips, and can usually accommodate a one- to two-day turnaround, if your grip choice is in stock.

New this season from Winn is the Dri-Tac, made from a new WinnDry poly-mer material. This grip combines a comfortable feel with exceptional nonslip performance in all weather conditions.

The Winn Hero remains a popular choice from the WinnLite Soft family, and the pro shop likes the WinnPro Wrap — a new PolyCord material with a firm, textured feel that remains tacky in wet, humid or dry conditions.

Time on the practice equipment improves your swingThe winter weather keeps some golfers from getting on the course as often as

they’d like. You don’t have to let the rainy, cold weather keep you from improv-ing your swing. Spend some time on the MEGSA PPE and make a positive swing change quickly. (MEGSA stands for Most Efficient Golf Swing Attainable, and PPE stands for Perfect Practice Equipment.)

The MEGSA was invented by Mike Bender, a national top-10 golf instructor, and is the result of a 13-year project to help golfers of all abilities improve in the shortest amount of time possible.

For more information, call Eagles Pride at 253-967-6522.

Take advantage of winter golf savings at Whispering FirsGrab January savings all month at Whispering Firs at McChord:

•Militarypersonnelpayonly$10forgreensfeesallmonth;theirguestspay$18. Power carts are $7.50 per seat.

• Purchasetwodrivingrangebucketsforthepriceofone.•Grab the JanuaryspecialatHabañeroMexicanGrill;buyaclubsandwich,

soup of the day and a fountain drink for $7.25 weekdays.(Specials are for open play only, no holidays or outings.)

Keep your game sharp; enter January tournamentCall now to enter the Red T Tournament Saturday, Jan. 21. The cost is $10 a

golfer plus greens fees. Play is strike, gross and net. Tee time is 8 a.m.For more details, call Whispering Firs at 253-982-4927.

106 11th Ave SW, Olympiawww.hocm.org • (360) 956-0818

MILITARY FAMILIES

SAVE $15!Top Reasons to Choose Hands On:

• Voted “Best Place to Take Kids” inWestern Washington by King 5 News

• Fun-filled Children‘s Museum with55 hands on exhibits

• Party Packages for every budgetfrom Bargain to Blowout.

Call us to schedule your birthdayparty today!

the best place for

BirthdayParties!

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Say, ‘I like pie’ to get free bowling!Who doesn’t like pie? Monday, Jan. 23 is I Like Pie Day! Any adult or child who

says“Ilikepie”atthefrontdeskofanyCYSSfacilitygetsapassforafreegameofbowling at Bowl Arena Lanes at Lewis or Sounders Lanes at McChord Field.

Enter Northwest Military MastersSounders Lanes Bowling Center at McChord Field invites you to enter the 7th An-

nual Northwest Military Masters Saturday, April 21. One in four bowlers wins cash, and first place garners $1,000 and entry in the

2012 USBC Masters or USBC Senior Masters (based on 30 or more entries).Pick up your entry form at the front counter or download and print it out from

JBLMmwr.com. The entry fee is $100 if paid by April 14; pay $110 after April 14. The fee must be paid in cash. Closing date for all entries is Saturday, April 21 at 10 a.m.

The masters tournament is open to active duty, retired military, current DoD em-ployees and all spouses. All entrants must be USBC members.

Sounders Lanes is located in Bldg. 737, Jackson Blvd. at McChord Field. For more information, call 253-982-5954.

Compete in team bowlingKeep your game competitive! Sounders Lanes 9-Pin No-Tap Team Tournament is

Saturday, Jan. 14. Check in at noon. Reserve your spot; call 253-982-5954.

Thunder Alley makes Friday night funSounders Lanes features Thunder Alley with black lights and music from 8 p.m.–

midnight every Friday. $9.95 a bowler gets you up to four hours of bowling. Call 253-982-5954 to reserve your lane.

Get your thrills at Bowl Arena LanesStop by Bowl Arena Lanes for Xtreme Bowling, a quick lunch and specials. Retir-

ees can enjoy 75-cent games and 75-cent shoes Mondays, 11 a.m.–10 p.m. All other patrons can bowl for $1.50 per game (plus $1.75 shoe rental) during the same time.

Swing by each Wednesday, 6:30–8:30 p.m. for all-you-can-eat pizza and bowling for just $9! Prepay to guarantee your lane; shoes not included.

Drop in anytime for hot, quick eats such as nachos and pizza from the snack bar. For more information, call 253-967-4661.

Turn your next party into a bowling party!Count on your bowling centers

to make great memories with party packages for children or adults.

Sounders Lanes’ birthday pack-ages include two games of bowl-ing for each person, rental shoes, invitations, helium balloons, birth-day napkins, plates and cups, pizza, soda and ice cream and a souvenir bowling pin cup.

You can even opt for “Thunder Al-ley” music, fog and black lights for extra bowling fun.

Squadrons, groups or units can book an afternoon of bowling and fun for your unit at military rates.

For more information on rates and reservations, call Sounders Lanes at 253-982-5954.

Bowl Arena Lanes offers three different packages starting at $10 per child. Each pack come with two games of bowling with rental shoes, soda, ice cream cup, balloons, plates and cutlery — and three free games of bowling on the next visit for the birthday boy or girl. Packages vary in price, depending on your tastes and interests.

For more information, call Bowl Arena Lanes at 253-967-4661 or stop by and ask for a birthday party pack brochure.

better & bowling experiences

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http://jblmmwr.com/pdf/bowling/mil_mast_entry.pdf


by Patti Jeffrey

POV Resale Lots, jokingly termed “lemon lots,” are frequent hot

spots at military bases for owners sell-ing used vehicles of all shapes and sizes.

In past years, they’ve been stocked full of great finds and deals. But lately, we’ve found that many who could be using them haven’t been.

Why sell at JBLM?Even though you could search online,

lemon lots are a convenient, quick way for personnel in transition to find your own transportation, or turn into cash what you cannot take with you.

It’s true that some sellers overprice their vehicles, and you find out fast that buyers pass them by.

But if you adhere to the used vehicle blue book value and post the print-out in the window, you most likely can get a cash sale in little more than two weeks.

Find out what you’re gettingSome buyers are wary of hidden prob-

lems, even if they like the look of a par-ticular vehicle.

If you’re considering a vehicle and want to know what you’re get-ting, call the McChord Auto Center and ask the owner to take a test drive over there for some“LemonAid.”

For $35, the Auto Center will thoroughly check out potential problems with the used vehicle before you make the decision to buy it — which may save you a lot more money in the long run.

To make an appointment with the AutoCenterfor“UsedCarLemonAid,”call 253-982-7226 Wednesdays through Saturdays.

Photos by Patti Jeffrey

If you’re considering a vehicle and want to know the lowdown on what you’re getting, call the McChord Auto Center and ask to take a test drive over for some “Lemon Aid.”

Where lots are locatedYou can sell just about any motor ve-

hicle on a JBLM resale lot, from motor-cycles to camper trailers.

Register at the Lewis Arts & Crafts Center for the Lewis POV Resale Lot, which is located on the west side of I-5

at Lewis North, next to the Lewis his-torical museum on Main St.

The McChord Field POV Resale Lot is located along Lincoln Blvd. next to the commissary. Pick up your permit and pay the weekly fee at the stand in the lot if you want to sell there.

Hours of operation and parking fees vary; please call JBLM Arts and Crafts Centers for more details. At McChord Field, call 253-982-6726; at Lewis, call 253-967-5001.

Above: Bob Hamilton looks over new additions to the resale lot at McChord Field. In the back-ground is Ron Riveira who also was browsing the selection during lunchtime.

Food & fun


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Melinda M. K. wrote: “We bought a jeep there [at a POV lot]. We were able to take the time to look at it, talk with the owner quite a bit, evaluate the pros and cons, and all without the pressure of a sales clerk. We love that jeep, and it’s been a great vehicle to have!”

Amanda G. stated: “We sold a car there [at a POV lot]… We’ve looked at cars there also but people’s asking price was most of the time over blue book value because they all wanted to get the cars paid off before deployment/pcs/etc.

It’s not a bad place for new Soldiers looking and you can find some good cars there; it’s just like [online] but in person.”

Melanie W. C. wrote: “We had been looking for a hooptie for our son for some time. It was nice to be able to walk around the lemon lot and check out the cars on our own time. We went quite frequently, and eventually found a great car with low miles. Very happy with it.”

Tiffany J. also commented: “We sold a 2002 Chrysler Voyager with 60,000 miles for $1,500 in good condition. Because we believe in fair prices. The van sold in less than 24 hours.”

Nyki M. J. noted: “Most of the autos are overpriced. I check out the lot every now and again, and all the cars are way over book value. “

Derek S. said: “We bought our truck off of the resale lot next to the museum…”

Diane W. H. wrote: “…I suggest people take the cars to a mechanic before buying them. That why so many people refer to it as the lemon lot.” (We agree — see “Lemon Aid” opposite)

Bob Gunderson is a lemon lot convert.

Ever since his wife sold her car for cash at McChord Field’s “lemon lot” in less than two weeks, he has taken a shine to that particular lot.

When his 17-year-old daughter needed a “large, safe older-model car” to practice her driving skills, he bought a car from the lot that had been a retired officer’s wife’s car.

And when he wanted to replace his old truck with a more reliable model, he once again turned to McChord Field’s POV Resale Lot.

“I looked at a lot of used car dealerships when I wanted to get a newer used truck,” Gunderson says. “They all were way overpriced. So my wife and I spent some time looking over a good selection of trucks at the lemon lot, and I im-mediately found the Chevy S10 I’d been looking for.”

Gunderson also found that most, if not all, the vehicles on the lot were priced at the used blue book value, and those had the print-outs right on the window so customers could compare value.

“I’m happy with my decision to buy,” says Gunderson. “My truck still runs flawlessly after all this time, even though I work it pretty hard.”

Here’s what our Facebook fans said about their experiences at resale lots:

Roger K. wrote: “Location was irrelevant for me. I put a vehicle on the lot some years ago and got great responses. I go to check it out a few times a week to find some good deals.”


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http://facebook.com/JBLMFamilyMWR

Joint Base Lewis-McChord Focus • January 2012 JBLMmwr.com 1414 Joint Base Lewis-McChord Focus • January 2012 JBLMmwr.com 15!Teens, you can get hired with Family and MWR

Family & the homefront


T eens can gain valuable paid work experience and explore career opportunities with

the HIRED! Apprenticeship Program.The professionally managed program offers

youth ages 15–18 apprentice positions in career fields teens may be interested in learning about.

The work experience provides valuable on-the-job training to better prepare teens to enter the highly competitive job market.

The program offers workforce preparation and college exploration workshops as well as pro-vides educational incentive awards for 17– and 18–year–olds.

The exploratory work experience is aligned with collegiate or vocational courses of study, and teens report to work in Family and MWR operations at JBLM.

The list of exploratory career fields with the HIRED! Apprenticeship Program is always grow-ing. Current Lewis placement sites include:• Child, Youth & School Services Cascade SchoolAge Services, EDGE!, HIRED!, Kids on Site in a JBLM gym, middle school and teen pro-gram, North Fort Youth Center, Parent Central Services, school age services at McChord Field, SKIESUnlimited and youth sports

• Physical education, sports and fitness centers,pools McVeigh Sports and Fitness Center, Sheridan Sports and Fitness Center, Soldier Field

House and Wilson Sports and Fitness Center

• Libraries and information science GrandstaffLibrary

• Food and beverage management AFC Arena(skating rink), Bowl Arena Lanes

• Recreation and tourism management PetBrigadeMcChord Field placement sites include the

middle school and teen program, school age services, SKIESUnlimited, Sounders bowling and youth sports.

Look for more sites added this Spring!

To apply for the HIRED! program, you must be enrolled in high school and have/maintain at least a 2.0 grade point average. At time of placement, teens must be 15–18 years of age and a registered patron of Child, Youth and School Services.

Additionally, teens must successfully complete three workforce-preparation training sessions prior to placement in the program. Selected youth will demonstrate trustworthiness, respect, responsibility, fairness, caring and citizenship.

Visit JBLMmwr.com/cys to download an ap-plication and apply today! If you have questions or would like more information about HIRED!, call 253-967-4694. Not already registered with CYS Services? See the next page for registration requirements.

As an apprentice, HIRED! teens work under the supervision of Family and MWR managers to provide excellent customer service and get

valuable on-the-job experience. Become part of the team today!

Some jobs and/or locations may not be available year-round. Call the HIRED! program manager for site availability.

*

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Joint Base Lewis-McChord Focus • January 2012 JBLMmwr.com 14 Joint Base Lewis-McChord Focus • January 2012 JBLMmwr.com 15! Joint Base Lewis-McChord Focus • January 2012 JBLMmwr.com 15

Kick, run and swing your way to funYouth sports options will get youth of all ages active

From soccer and cross-country run-ning to baseball, swimming and rugby, Child, Youth and School Services has the options for your little, middle school and teen athletes.

Be the goalie in soccerIt’s not too late to sign up for soccer!

Bumblebee soccer is open to toddlers ages 3–4 for $20 and soccer is open to players 5–15 for $55. Registration is open through Tuesday, Jan. 31. A parent meeting for both age groups is Saturday, Feb. 11; practices start Feb. 13. The bumblebee season ends March 31 and soccer’s season ends April 14.

Take up long-distance runningCross-country running is open to

youth ages 8–15. Experienced runners and those new to the sport are invited to register from Jan. 24–Feb. 13. The cost is $25. A parent meeting is Tuesday, Feb. 14, and the season runs Thursday, Feb. 16 through Tuesday, Sept. 11.

Get involved with your kids’ teamsInterested in getting involved with

youth sports and spending quality time with your kids? Consider becoming a volunteer coach with CYS Services.

Household credits are available for both coaches and assistant coaches. Everyone must complete a background check and certification training. For more infor-mation on volunteering, call the youth sports office at 253-967-2405.

The goal is F–U–N!Parents, please note that CYS Services

hosts recreational leagues inclusive of

youth of all abilities. The goal of the pro-

gram is to have fun while learning the

fundamentals of the game. For players

with advanced skills and greater ambi-

tion, parents should call the sports office

at 253-967-2405 for local alternatives.

Registration is easy!Visit Parent Central Services’ Lewis

Main location in Bldg. 2295 12th St. and

Bitar Ave., or stop by the McChord Field

location at Bldg. 560 Lincoln Blvd. If

you’re already CYSS-registered, you can

sign up for sports online. Visit JBLMmwr.

com and click on WebTrac. Once regis-

tered, you can also access your account

to get copies of childcare receipts, a cal-

endar of your child’s activities and more. If you still need to register with CYS

Services, visit one of the Parent Central

Services location. Registration must be

completed annually and it’s currently

free! To complete a full registration,

you’ll need to bring:

•Acurrentshotrecord

•Military,DoDorcontractIDcard

•Twolocalemergencycontacts

•Asportsphysicalthat’scurrentthrough the entire sports season (and updated annually)For registration questions or addition-

al information, call 253-966-CYSS.

Get fit with free cardio fitness training at a JBLM gym!

Youth ages 13–15 are invited to participate in the Youth Fitness Pro-gram. You’ll establish a personal workout program with a CYS Servic-es trainer and work out during spe-cial program times at a JBLM gym. Parent/guardian must be present during the assessment, and youth must be CYSS-registered. For more information or to get registered, call 253-966-CYSS.

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https://webtrac.mwr.army.mil/webtrac/jblmcyms.html

https://webtrac.mwr.army.mil/webtrac/jblmcyms.html


Family Child Care bowling night was a great success this year. We celebrated with providers, spouses, and our FCC parents. More than 100 participated in this exciting event. Children as young as two years old as well as mom and dad enjoyed this special evening


You can make a difference in the lives of JBLM kids

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http://JBLMmwr.com


arn an income while caring for children in your on-base home. Become a Family Child Care provider and learn to run your own business while

staying home with your own children. You’ll receive free training, subsidies for completing training modules and

free childcare during training. Food costs are reimbursed for providing chil-dren healthy meals and snacks while in your care. Additional subsidies are provided for the care of infants or children with special needs. You’ll also have access to a resource room with developmentally appropriate toys, furniture and equipment for use in your FCC home.

As an FCC provider, you’ll provide Servicemembers quality, reliable child-care, create social experiences for your children and maintain a happy home-away-from-home atmosphere.

If this sounds like something you’re interested in, pick up an application in the FCC Office, Bldg. 2013B N. 3rd St. at Lewis Main. The next orientation is Tuesday, Jan. 10, and provisional classes are Jan. 30–31 and Feb. 1–3 and 6.

If you’re considering selecting an FCC home for your family, here’s a bit more information: This in-home childcare option pro-vides full-day, part-day and hourly care; special services at some homes may include evening care and weekend care during training exercise and mobilization. Addition-ally, many providers care for newborns or children with special needs. If you’re interested in placing your child in an FCC home, call 253-967-3039 and see if FCC can meet the needs of your Family.

The Outdoor Recreation Program is here for you!

We provide services to Soldiers, Airmen, Family members & sponsored friends.

Rent all the snow gear you need for winter fun on your own, or sign up for some of our

January and February trips to the mountains.

Read more in the Adventures section!at Lewis North and McChord Field

You can make a difference in the lives of JBLM kids

Family Child Care provider — the perfect career choice

E

Become a part of the FCC Family! FCC recently celebrated providers, spouses and parents with a bowling night. A great success, more than 100 people, some as young as 2, enjoyed an evening of bowling at Bowl Arena Lanes.Virginia Baroldy

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Providing dental care for military members, their families and retirees of all ages!

*FOR ALL NEW PATIENTS WITH COMPREHENSIVE EXAM, NECESSARY X-RAYS AND CLEANING! spencerfamilydentalwa.com

A full-service dental office with convenient locations in

Lakewood & Graham.

Call 253-584-2250 today for an appointment!

FREETEETH WHITENINGFOR LIFE!*

he Mobilization and Deployment Program preps Servicemembers, spouses and children for deployment, reunions and more. Register to attend a scheduled class or inquire about sched-uling a special session for your unit.

How do you prepare for a deployment?Get the tools to better prepare you for

an upcoming deployment. Deployments are difficult for all concerned, and Army Community Service can provide sugges-tions on how to make it easier. Topics in the Predeployment Workshop include budgeting, the emotional aspect, how to prepare children and assist them, Red Cross, care teams and communication. Topics are discussed realistically and by those with experience. The next session is Tuesday, Jan. 17, 6–7:30 p.m.

Learn to help your children through a long separation

The Children & Deployment Work-shop is designed to help parents minimize stress, enhance resiliency and ensure well-being of children and youth during a deployment. Learn how

to tell your children about the deploy-ment, possible reactions your children may have and take home advice on how to handle situations that may arise. The information can be valuable at any time during a deployment cycle. The next session is Wednesday, Jan. 11, 6–7 p.m. One-on-one sessions are avail-able during the day.

What to expect from your reunionYour Servicemember is finally coming

home! Reunions are a cause for celebra-tion, but you also need to prepare for the emotions and the reunion process. Learn what to expect and how to be ready at the next Reunion Workshop Thursday, Jan. 26, 6–7:30 p.m. and walk away with a better understanding of the process and how to make it success-ful for you and your Family.

Additional workshops available upon request include:How do you cope with separation?

Separations are very stressful, and the interactive Coping with Separation Work-shop provides an opportunity to work

through some of the stress. Take stress and personality tests to see what your stress level is and what the stressors are.

Making your long-distance love workLearn the keys to successful com-

munication while your loved one is deployed. The Long-Distance Rela-

tionships/Communication Workshop

provides insight on how to keep the

connection strong and positive during

deployment.

Getting a handle on your emotions The Emotional Cycle of Deployment

Workshop discusses the emotional aspect of deployments for Servicemem-bers and their Families. You’ll learn coping skills and more.

Continued support for reunited FamiliesDiscuss the realities of reunions and

the challenges you’re facing in the Reunion and Beyond Workshop. This interactive group setting is for Service-members and Families and can be fa-cilitated 2–3 months after return from deployment.

Get the tools you need to navigate military life

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http://JBLMmwr.com


The Exceptional Family Member Pro-gram is excited to host Military Child Education Coalition workshops for parents, which offer information and practical tools and activities to help promote their child’s learning.

MCEC’s Parent to Parent focuses on providing Families with the tools to en-sure quality educational opportunities for all military children affected by mo-bility, Family separation and transition. Each workshop is tailored to meet the needs of the participants; workshops will also provide resources applicable to children with special needs.

For parents of school-age and teen students, MCEC’s hour-long workshops

focus on skills and tools to enhance academic learning and provide in-formation to plan their educational journey. Workshops include Charting Your Course, which addresses issues unique to military school-age and high school students, (Thursday, Jan. 19) and Preparing for Successful Parent/Teacher Conferences, Thursday, Feb. 16.

Beginning this month, EFMP and MCEC will offer these workshops on the third Thursday of the month in the ACS Classroom in Waller Hall (Bldg. 2140 at Lewis Main). The work-shops will be broken up according to age group; teens: 9:30–10:30 a.m. and school-age: 10:45–11:45 a.m.

We haven’t forgotten about the little ones! EFMP hosts a playgroup every fourth Wednesday of the month from 10–11 a.m. at Raindrops and Rainbows at Lewis North. At each playgroup, MCEC will present a 15-minute mini-workshop providing resources and activities to promote at-home learning. Learn about science Wednesday, Jan. 25 and nutrition Wednesday, Feb. 22.

Plus, EFMP Playgroup is coming soon to McChord Field!

If you’d like to attend a workshop or have questions, call 253-967-3553/3520, e-mail [email protected] or visit Facebook.com/EFMPjblm.

EFMP, Military Child Education Coalition partner to bring parent workshops to JBLMby Jaclyn Gilley, EFMP Systems Navigator

While parents are attending work-shops, free childcare may be available for Families registered with Child, Youth and School Services. To reserve your childcare slot, call 253-966-2490. For information on getting registered with CYSS, turn to page 14. The ACS Mobili-zation and Deployment Program offices are located in the ACS Annex, Bldg. 2166 at Lewis Main. To register for a work-shop or schedule a workshop for your unit or group, call 253-967-8430/3397.

Get the tools you need to navigate military life

Whether you’re preparing to face a deployment or a reunion or you have an exceptional Family member, ACS can help.

Family and MWR CommandOnline at JBLMmwr.com

Online at JBLMmwr.com

Learn about Army culture, lifestyle and

leadership with Army Family Team Building classes. Check out the

schedule online.

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http://JBLMmwr.com

http://Facebook.com/EFMPjblm

http://Facebook.com/EFMPjblm

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Adventures

Head for the hillssnow—covered

Hit local ski spots with the JBLM Out-door Recreation Program — check out the adventure trip listings on the fol-lowing pages — or book a trip to a far-off destination for you and your friends and Family with help from the travel planners at Leisure Travel Services.

Outdoor recreationIf your idea of a perfect day is

swoosh-swooshing down the slopes at a popular ski resort, the Northwest Adventure Center’s Outdoor Recreation Program can take you there. There are six trips between now and mid-February!

Travel to White Pass Saturday, Jan. 22 and for $95 you can learn the tricks of the trade. The package deal gets you a lesson from a great instructor (request when you sign up), a lift ticket, gear (you will be fitted at the NAC when you sign up) and, of course, transportation. Have your own skis or board? Pay just $20 for the ride.

Then, Wednesday, Feb. 8, you can ski or ride Crystal Mountain for half price — it’s military appreciation day. Have your own gear? The price is $20. Otherwise, the trip costs $40. Lift tickets not included.

I t’s the perfect time to head to Crystal, White Pass and other ski resorts across the region.


The ODR Program travels to ski desti-nations across the state and the region, so sign up for a trip today! See full trip descriptions for all ski-n-snowboard trips — and more outdoor adventures — on the following pages.

If you want to head to the slopes or take to the trails to snowshoe, cross-country ski or hike on your own, you can rent quality gear at two locations at JBLM — McChord Field’s Adventures Unlimited and the Northwest Adven-

ture Center at Lewis North (locations, see page 31). See box at right for a sneak peak at available gear and prices, as well as in-formation about maintenance services.

Leisure Travel ServicesHave time for a long weekend get-

away or want to plan a trip? The crew at Leisure Travel Services can help you plan your vacation — no matter how long your trip or your ideal destination.

Stop by the AFC Arena at Lewis Main to plan your vacation today. Plus, com-ing in March — the travel show where

you can meet with representatives from cruise ships and more.

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Head for the hillsOutdoor Recreation’s winter equipment ratesSnow gear Daily Three-day Seven-dayDownhill ski package $22 $44 $110(skis, boots, poles)

Cross-country ski package $18 $36 $90(skis, boots, poles)

Snowboard package $34 $68 $170 (board, boots)

Skis $14 $28 $70

Ski boots $9 $18 $45

Ski poles $4 $8 $20

Snowboard $27 $54 $135(without boots)

Snowboard boots $11 $22 $55

Snowshoes (no poles) $12 $24 $60

All packages include damage waiver. We are not responsible for changes in weather or road conditions (no refunds). Skis are professionally waxed prior to issue. Rates subject to change without notice. Call 253-967-8282 or visit JBLMmwr.com for details.

Ski-n-snowboard maintenanceSki tune-up $25Snowboard tune-up $25Mount ski binding $25Adjust binding, torque testing and sharpen/edge $10 each


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Adventures

Explore a winter wonderlandHead to the trails, slopes and snow-covered mountains for seasonal adventure trips with the Outdoor Rec experts. Please note, transportation is included in all prices. Most gear and equipment is also provided for the trips; details available when you sign up.

Snowmobile the Cascades Fun, action, beauty and excitement await you Sunday, Jan. 22 and Saturday, Feb. 11! For those seeking a fun-filled winter experience, this trip through the Cascade Mountains is just for you! Helmet, boots, gloves and snowsuit are provided. Dress in layers. Fun for the entire family! Minimum age to drive: 16. ($125; adult passengers: $90; pas-sengers 15 and younger: $60)

Military Appreciation Day at CrystalDon’t miss the chance to ski or ride Crystal for half price Wednesday, Feb. 8! Transportation and gear are provid-ed. Lift tickets are not included but can be purchased at the mountain. ($40; transportation only is $20)

Winter survival camping trip Head to Paradise at Mount Rainier National Park for an overnight trip to learn

the basics of trip preparation, winter travel, shelter construc-tion and winter survival basics, backcountrycookingand“leave-no-trace”camping.Thiseduca-tional winter expedition departs from JBLM Saturday, Jan. 28 and returns Sunday, Jan. 29. Partici-pants must attend a pre-trip class Tuesday, Jan. 25 at the Northwest Adventure Center at Lewis North. The fee includes the winter

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Explore a winter wonderlandcamping class, group gear, entrance into Mount Rainier National Park and two camp meals. Minimum age: 18 ($65)

Check out these other great trips!

After-work kayak skills class Head to the pool to learn self-rescue tech-niques and paddling skills so you’ll be more confident on open-water trips. Pool clinics are Wednesdays, Jan. 18 and Feb. 15. Minimum age: 12 ($20)

ATV RiderCourse If you’ve never been on an all-terrain vehicle or want to work on your riding skills, this Saturday, Feb. 4 clinic is for you. ATV Safety Institute-certified instructors will guide you through the fun and excitement of safely riding an ATV. Ride rain or shine, so dress for the weather. Fee includes ATV, helmet and goggles. ASI ATV Rider Course Certification will be awarded upon completion. Minimum age: 16 ($25)

Bald eagle float trip Float down the docile Skagit River among one of the largest concentrations of bald eagles in the lower 48. You could view up to 200 on just one trip! Join us Satur-day, Jan. 21. ($55)

Bungee jumping Head to the base of Mount St. Helens to bungee jump off the highest bungee bridge in the country! A full 20 stories high, the spectacular private bridge is nestled in an emerald forest above a sparkling river. If adrena-line is what you crave, you won’t be disappointed Saturday, Jan. 21. Fee includes two jumps and the cov-eted Dangerous Sports Club T-shirt. Minimum weight: 90 lbs. ($125)

Horseback riding Head to Elbe, a town on the outskirts of Mount Rainier National Park, for a two-hour guided afternoon horseback ride Saturday, Jan. 21. No experience is necessary; minimum age: 7 ($80)

Indoor skydiving Soar inside a verti-

cal wind tunnel Saturday, Feb. 4.

Whether you’re a beginner, intermedi-

ate or advanced flyer, you’ll always be

able to improve your skills and abili-

ties while learning from professional

instructors. Enjoy two weightless min-

utes of flight time with instructor. Call

for weight restrictions and exclusions.

Minimum age: 3 ($80)

Moonlight snowshoe Gold Creek Pond Snowshoe by the light of the

moon Saturday, Jan. 21 or Friday, Feb.

10. Gear, guide and instruction are

provided. Minimum age: 12 ($35)

Red wine and chocolate tour Head

to the Olympics Sunday, Feb. 12 for

a wine-and-chocolate tour for your

tastebuds. Price includes event admis-

sion, samples and commemorative

glass. Minimum age: 21 ($75)

Ski-n-snowboard at Crystal Head for the snow and spend the day at Crys-tal Mountain Sunday, Jan. 29! ($40; transportation only: $20)

Ski-n-snowboard at Mission Ridge Travel across the mountains to ski at the beautiful Mission Ridge Ski Resort Saturdays, Feb. 4 or 11. ($45; trans-

portation only: $25)

Ski-n-snowboard at the Summit Spend a fun day on the slopes at the

Summit at Snoqualmie Saturday,

Jan. 28! ($40; transportation only: $20)

http://JBLMmwr.com

http://JBLMmwr.com


Adventures

Preregistration is required for all trips; prices and schedule subject to change without notice. Register through WebTrac (visit JBLMmwr.com) or at the Northwest Adventure Center at Lewis North. Trip pick-up locations are the NAC and McChord Field’s Adventures Unlimited. Group rates/private trips available. We’ll visit FRG meetings or unit functions.

Outdoor adventure trip Date Cost Details

After-work kayak skills class Wednesday, Jan. 18 $20 Minimum age: 12

Bald eagle float trip Saturday, Jan. 21 $55

Bungee jumping Saturday, Jan. 21 $125 Minimum weight: 90 lbs.

Horseback riding Saturday, Jan. 21 $80 Minimum age: 7

Moonlight snowshoe Gold Creek Pond Saturday, Jan. 21 $35 Minimum age: 12

Ski-n-snowboard at White Pass Sunday, Jan. 22 $95 Transportation only: $20

Snowmobile the Cascades Sunday, Jan. 22 $125 See trip description for pricing

Ski-n-snowboard at the Summit Saturday, Jan. 28 $40 Transportation only: $20

Winter survival camping trip Jan. 28–29 $65 Minimum age: 18

Ski-n-snowboard at Crystal Sunday, Jan. 29 $40 Transportation only: $20

ATV RiderCourse Saturday, Feb. 4 $25 Minimum age: 16

Indoor skydiving Saturday, Feb. 4 $80 Minimum age: 3

Ski-n-snowboard at Mission Ridge Saturday, Feb. 4 $45 Transportation only: $25

Snowshoe at Reflection Lake Sunday, Feb. 5 $35 Minimum age: 16

Visit Seattle Aquarium/Pike Place Market Sunday, Feb. 5 $45 Ages 3–12: $35; ages 0–2: $30

Military Appreciation Day at Crystal Wednesday, Feb. 8 $40 Transportation only: $20

Moonlight snowshoe Gold Creek Pond Friday, Feb. 10 $35 Minimum age: 12

Snowmobile the Cascades Saturday, Feb. 11 $125 See trip description for pricing


Tubing at Paradise Sunday, Feb. 12 $35 Ages 6–12: $25; ages 5 & younger: $5

Red wine and chocolate tour Sunday, Feb. 12 $75

After-work kayak skills class Wednesday, Feb. 15 $20 Minimum age: 12

President’s Day weekend getaway Feb. 17–20 Details coming soon!

Ski-n-snowboard at White Pass Head for the snow at White Pass Saturday, Jan. 22! The trip fee includes gear, lift ticket and transportation; at sign up, request a lesson for no extra charge. ($95; transportation only: $20)

Snowshoe at Reflection Lake Surround yourself with breathtaking views of a snow-capped forest Sunday, Feb. 5. The trail to Reflection Lake starts at Narada Falls. Difficulty: moderate; distance: 3.5 miles; elevation gain: 500 feet; time: 4 hours. Minimum age: 16 ($35)

Tubing at Paradise Travel to the tubing hill at the Paradise Lodge on Mount Rainier for a great day in the

snow Sunday, Feb. 12. Dress warmly

and get ready to go for a wild ride!

Tubes provided. ($35; ages 6–12: $25;

ages 5 and younger: $5)

Visit Seattle Aquarium/Pike Place Market Travel to the Emerald City to

visit the Seattle Aquarium and Pike

Place Market. The aquarium is filled

with local exhibits, a visiting harbor

seal and many amazing things to see

and touch. Pike Place Market has an

assortment of unique food and shops

for you to try, so join us Sunday, Feb. 5.

The trip fee includes admission to the

aquarium. ($35; ages 4–12: $25; ages

3 and younger: $5)

253-967-6263 • JBLMmwr.com Must be at least 21 years old

Especially accommodates people with exceptional needs Popular with Families

http://JBLMmwr.com

http://JBLMmwr.com

http://JBLMmwr.com


Outdoor adventure trip Date Cost Details

After-work kayak skills class Wednesday, Jan. 18 $20 Minimum age: 12

Bald eagle float trip Saturday, Jan. 21 $55

Bungee jumping Saturday, Jan. 21 $125 Minimum weight: 90 lbs.

Horseback riding Saturday, Jan. 21 $80 Minimum age: 7

Moonlight snowshoe Gold Creek Pond Saturday, Jan. 21 $35 Minimum age: 12

Ski-n-snowboard at White Pass Sunday, Jan. 22 $95 Transportation only: $20

Snowmobile the Cascades Sunday, Jan. 22 $125 See trip description for pricing

Ski-n-snowboard at the Summit Saturday, Jan. 28 $40 Transportation only: $20

Winter survival camping trip Jan. 28–29 $65 Minimum age: 18

Ski-n-snowboard at Crystal Sunday, Jan. 29 $40 Transportation only: $20

ATV RiderCourse Saturday, Feb. 4 $25 Minimum age: 16

Indoor skydiving Saturday, Feb. 4 $80 Minimum age: 3


Snowshoe at Reflection Lake Sunday, Feb. 5 $35 Minimum age: 16

Visit Seattle Aquarium/Pike Place Market Sunday, Feb. 5 $45 Ages 3–12: $35; ages 0–2: $30

Military Appreciation Day at Crystal Wednesday, Feb. 8 $40 Transportation only: $20

Moonlight snowshoe Gold Creek Pond Friday, Feb. 10 $35 Minimum age: 12

Snowmobile the Cascades Saturday, Feb. 11 $125 See trip description for pricing


Tubing at Paradise Sunday, Feb. 12 $35 Ages 6–12: $25; ages 5 & younger: $5

Red wine and chocolate tour Sunday, Feb. 12 $75

After-work kayak skills class Wednesday, Feb. 15 $20 Minimum age: 12

President’s Day weekend getaway Feb. 17–20

AEROBATHONAEROBATHON6th Annual Joint Base Lewis-McChord6th Annual Joint Base Lewis-McChord

JANUARY 7, 9 AM – NOONJANUARY 7, 9 AM – NOONSATURDAYSATURDAY

Wilson Sports & Fitness Center

For more informationcall: 253-967-7471For more informationcall: 253-967-7471 No federal endorsement of sponsors implied.

GYM FLOOR AEROBICS SCHEDULE: 9 am Zumba Warm-Up 9:30 am ABSolutely 10 am Zumba 10:30 am Body Conditioning 11 am Cardio Kickboxing 11:30 am Yoga

GYM FLOOR AEROBICS SCHEDULE: 9 am Zumba Warm-Up 9:30 am ABSolutely 10 am Zumba 10:30 am Body Conditioning 11 am Cardio Kickboxing 11:30 am Yoga

INDOOR CYCLING SCHEDULE: 9 am – Noon Indoor CyclingINDOOR CYCLING SCHEDULE: 9 am – Noon Indoor Cycling

Bldg 11596, D St. & 41st Division, JBLM Lewis-North

Sponsored by:

www.shopfreedom.com

FREE 5 MINMASSAGESFREE 5 MINMASSAGES

DRAWINGS FOR FREE30-MIN MASSAGES

LMP Sarah D. Jenkins 253-224-1110

DRAWINGS FOR FREE30-MIN MASSAGES

LMP Sarah D. Jenkins 253-224-1110

FREECHILDCARE*

FREECHILDCARE*8:30 AM -- 12:30 PM8:30 AM -- 12:30 PM

FIRST 250GET T-SHIRTS

FIRST 250GET T-SHIRTS

Free childcare is available at the Wilson locationfor this event only, on a 1st-come, 1st-served basis.*

http://JBLMmwr.com

http://JBLMmwr.com


Feelin’ good

This year, treat your Family to health

Simple changes can put your Family onto a healthier path. Improve favor-ite recipes with a healthier version, be more physically active and explore the great Northwest. Here are a few tips on how to make that happen:

Reducing calories•Replaceuptothree-quartersofthe

fat in recipes with fruit puree, such as mashed bananas or applesauce. Cut down the sugar to balance the sweet

Getting fit in 2012 at JBLM is so easy!

Making regular trips to doc instead of just when I feel bad. Stop smoking, start exercising and eat better. Now if only I can stick with it!!!! — Christina R.

I’m gonna start working out, doing exer-cises and lose 30–40 pounds to get bikini-ready and be more active. — Lakeisha B.

We asked our Facebook fans:

Are you going to make a New Year’s resolution to be more fit & healthy?

Stop smoking, start exercising and eat better.

f you resolved to get fit and eat better this year, you’re not alone. The resolution to lose weight or get

fit is consistently on the top 10 lists of American’s resolutions. Why? Because it’s often a goal that’s hard to achieve.

This year, let it be different. Whether you want to drop that number on the scale, gain muscle or get fit to cross the finish line of a fun run, JBLM can help.

Here, two experts from the Health Promotion & Wellness Service/Army Wellness Center, Dept. of Preventive Medicine at JBLM share tips to guide you on your way.

”“

Get a pair of proper-fitting running shoes for you and your loved ones

and make fitness a family affair.

ness from the fruit. •Usereduced-fat

margarines for crumbled toppings and graham crack-er crusts.

•Usebuttermilkornonfat yogurt to replace fat. Add one tablespoon of flour to half a cup of nonfat yogurt to prevent separat-ing when heated.

•Replacecream with evaporated skim milk or fat-free half-and-half. •Replaceoneouncebakingchocolate

with three tablespoons of baking cocoa.•Oneeggistheequivalentoftwoegg whites. •Saccharindoesn’tloseflavorwhenheated.

fruit juice or puree can replace sugar.•Addvanillaextract,cinnamon,all-

spice or grated orange zest for flavor without the calories!

Getting physical•Bundleupthekidsandwalk.

Emiliano Hernandez

•Godownhillskiingandboarding,cross-country skiing, sledding and snowshoeing. Take a trip to Mount Rainier and enjoy a walk in the snow. See page 20 for adventure trips with the Outdoor Recreation Program.

•Makeacommitmenttoworkout.Ex-ercise buddies help us stick to work out routines, so enlist a friend to get fit together this year! Get up early on the weekends and meet a friend for a quick walk or aerobics class. Play active games with the kids.

— Lynn Larson

First step in fitness: good shoesWondering how to take the first step in

a list of fitness goals? Check out the shoes! Injuries occur if shoes aren’t properly fit-ted or right for the chosen activity. As you get older, feet become longer and wider. The proper size and type makes a big dif-ference in how the mechanics of the shoe works with the foot.

When picking a shoe from the hun-dreds available consider these factors:Details of the chosen activity. What types of terrain will running occur on?

I

http://JBLMmwr.com

http://JBLMmwr.com


Nearly 250 people raced in last month’s Santa’s Reindeer Dash. Congratulations to everyone who crossed the finish line at Eagles Pride Golf Course!

The overall winners of the 10K are:

The overall winners of the 5K are:

The overall winners in the 2K are:

You can view complete results online and see a calendar of upcoming races at JBLMmwr.com.

If you’re serious about getting fit this year, JBLM can help. There are top-quality gyms on nearly every corner of the installation for your needs — cardio equipment, free weights, and much more. Visit JBLMmwr.com and get details about fun classes to get your heart pumping, the Civilian Fitness Program, how you can sign up for a fitness trainer (free!) and more. Be sure to check out the race calendar for upcoming events. For sports and fitness center locations, see page 31.

Males•NicholasHarvey,38:03•DanaMunari,42:08•JaredLong,44:14

Females•SabinePullins,43:08•TanaKornachuk,43:28•AshleyTaylor,47:17

Males•ThomasBolt,18:58•BrianDossett,19:54•MatthewSiebert,20:12

Females•TatianVanSteinberg,21:22•JodieLynnBolt,22:28•KarissaOwen,22:52

Males•JaceSnedecor,11:58•BrighamElliot,11:59•TeagueSchasse,12:34

Females•KimberlyCoffey,11:37•KathleenBallwebes,11:39•TerraFurney,12:45

Getting fit in 2012 at JBLM is so easy!

I plan on doing exactly what I am told by my chiropractor ... and stop thinking that just cause I feel better means I am healed :p — Alison M. Lost almost 17 pounds this year; another 10 would be awesome. So I guess I’ll keep my goal in view. Walking instead of a car ride whenever possible and stopping eating when not hungry anymore. — Susanne B.

Tips for buying your next pair of running shoes

A store that caters to runners will be staffed with knowledgeable employees, many who are avid runners themselves. They’ll be educated about body me-chanics and which shoe will be right.

What types of arch do you have — high, normal or low to flat? It’s important for a shoe to support the unique foot structure.

Research different shoes on the Internet before making a purchase! The Internet has extensive information and reviews to assist in avoiding a costly mistake.

See the shoe-buying tips below and get out there and enjoy!

— Christina Kurty

• Make sure there’s enough roomfor toes to move and a quarter-inch from the longest toe to the tip of the shoe. Proper measurement will help ensure an appropriate fit.

• The shoe shouldn’t cause discom-fort. If it feels loose, check lacing techniques. A properly tied shoe

makes a world of difference. Search online for ways to lace shoes for the best fit.

• Make sure the store has a 30-dayreturn policy. What feels good in the store doesn’t always work out in activity. It’s important to have the op-tion of trading for a different style.

Ken Dietiker

Racing for the finish line in Santa’s Reindeer Dash!

http://JBLMmwr.com

http://JBLMmwr.com

http://jblmmwr.com/race_calendar.htm

http://jblmmwr.com/fitness.html


Learning & earning

Save for a rainy day s the new year begins, many of us commit to changing our habits. One habit that makes the

list is dieting and getting in shape. This year con-sider committing to a financial diet. A financial diet means reducing extra spending, toning down our wants and keep-ing money for a rainy day. Considering JBLM is in Washing-ton, planning for those rainy days could come in handy.

By Ryki Carlson, JBLM Financial Counselor

Your budget is not a checkbook straightjacket but a tool to provide you

information about your finances.

Successfully making changes begins with our perspective on the challenges. There is almost nothing more emotion-al or personal than money. Clearly evaluating your finan-cial situation takes objectivity, patience and organizational skills. Controlling your money habits requires a change in mindset. Making small financial changes that last can offer financial security for a lifetime. Setting concise and measurable goals will give you direction as you make changes. Planning your steps to achieve these goals directs your efforts. Many of us are wonderful at following plans, but have difficulty creating a viable one. The new year is a perfect opportunity to achieve financial control.

Understanding the financial tools available gives you valuable resources during your change process. Using a budget as a money management tool instead of some-thing to keep you from spending money will help you re-duce stress during the process. Your budget is not a check-book straightjacket but a tool to provide you information about your finances. Technology today makes budgeting your finances as simple as checking your smartphone.

If you prefer one-on-one budget counseling, call Army Community Service at 253-967-1453 or the Airmen & Family Readiness Center at 253-982-2695 to schedule an appointment (special Saturday session available Jan. 7). A financial counselor can ensure your goals and budget are aligned for you to reach financial success in 2012.

A

ASK

TH

E M

ON

EY E

XPER

TS

Why should I put car maintenance into my monthly budget?Q:

A: Your monthly budget should include all pre-dictable items. Routine car maintenance (oil changes, tune ups, tire rotations and new tires)

is predictable. Routine maintenance is critical to ensure the safety, reliability and longevity of a car — and helps reduce high-cost repairs. According the U.S. Bureau of Labor Statistics, the average household spends about 1.5 per-cent of its annual income on auto repairs. This amount can cause a financial crisis if you fail to plan for it. Technology can help you predict the cost of these repairs; a quick look at repairpal.com will give a valid estimate of maintenance actions. Figuring out these costs ahead of time and incor-porating them into the budget will increase the likelihood the maintenance will be done and reduce financial stress.

http://JBLMmwr.com

http://JBLMmwr.com

http://repairpal.com


eBook Basics back by popular demand!You asked, and it’s back! The eBook Basics program is back at JBLM

libraries — just in time for you to learn more about that eBook reader you received during the holidays. The McChord Library will host eBook Basics Saturday, Jan. 14 and the Grandstaff Library will host the seminar Satur-day, Jan. 28; both are at 1:30 p.m. Bring your eReader and computer cable to class. For more information, call McChord Library at 253-982-3454 or Grandstaff Library at 253-967-5889.

Learn why you should have a power of attorney and moreIn conjunction with ACS’s Financial Readiness Program, the McChord

Library is hosting a seminar to teach you the importance of having a will, a power of attorney and more. Join Ryki Carlson, JBLM Financial Counsel-or (see article, previous page), Wednesday, Jan. 18 at noon to discuss living wills, advanced healthcare directives, burial options, Social Security, life insurance, notifying creditors and financial institutions, VA benefits and taxes. For more information, call 253-982-3454.

At Winter Reading Program — and every day — Reading is Snow Cool!All readers, prereaders and Families had a great time during the Winter

Reading Program at Book Patch Library! The weekly storytimes were as noisy and fun as always, and Saturdays were filled with crafting and good books. If you missed it, don’t worry; the Summer Reading Program is right around the corner. For more information, call 253-967-5533.

Learn something new at the JBLM library nearest you

Every Wednesday morning at 10:30, Book Patch Library hosts a family storytime event with lots of stories, songs, fun and a craft! The McChord Library also hosts storytime at Thurs-days. There are two times to stop by — 11 a.m. and 3 p.m. for fun, crafts and a great story! The event is geared toward ages 2–8 but all ages are welcome. And don’t forget to stop by Raindrops and Rainbows at Lewis Main on the third Thursday morning of each month at 9:30 for songs and stories with Book Patch staff. It’s great free fun, so come join in!

KIDS, COME GET LOST IN A BOOK AT STORYTIME

Ursula Buford

http://JBLMmwr.com

http://JBLMmwr.com

Joint Base Lewis-McChord Focus • January 2012 JBLMmwr.com 3030 Joint Base Lewis-McChord Focus • January 2012 JBLMmwr.com 31 Joint Base Lewis-McChord Focus June 2010 JBLMMWR.com

Joint Base Lewis-McChord Family & MWR phone guideMWR facility Location Phone number

fam

ily &

the

hom

efro

nt

Facilities are on Lewis Main unless otherwise indicated. Lewis North McChord Field

Call for hours and details. For more information and up-to-date listings, visit JBLMmwr.com.

N M

M 253-982-2695253-967-7166253-967-98521-877-272-7337253-967-3689253-967-4458253-967-2382253-967-2324253-967-2600253-967-6710Closed for renovations

253-966-2490253-966-CYSS253-966-CYSS253-966-SAFE253-966-9419253-967-3538253-967-9704253-967-6618253-967-3039253-966-7935253-967-9496253-477-3125253-966-6338253-967-6399253-967-3635Closed for renovations

253-968-7924253-967-4441253-982-4901/4166253-982-2203253-982-2203253-495-8425 253-967-9916253-967-7409253-966-8901253-966-9715253-966-7166 253-968-7199253-966-4802253-967-3628253-967-7195253-967-3583253-966-3539253-966-2564/3747253-967-7501253-968-5656253-966-4956253-967-2405

Bldg. 552Bldg. 2140 Waller HallBldg. 2140 Waller Hall

Bldg. 2166 Liggett Ave. Bldg. 2275 Liggett Ave.Bldg. 2166 Liggett Ave.Bldg. 4274 Idaho St.Bldg. 8300 American Lake Ave. Bldg. 2402 Bitar Ave.Bldg. 2095 Bitar Ave.Bldg. 2094 Bitar Ave.Bldg. 2295 12th & BitarBldg. 560Bldg. 2013 N. 3rd St.Bldg. 2166 Liggett AveBldg. 2166 Liggett AveBldg. 2140 Waller HallBldg. 2013 N. 3rd St.Bldg. 2013 N. 3rd St.Bldg. 4274 Idaho St.Bldg. 4274 Idaho St.Bldg. 6396 Garcia Blvd.Bldg. 2140 Waller HallBldg. 2140 Waller HallBldg. 2140 Waller HallBldg. 6995 Jackson Ave.Bldg. 6993 Jackson Ave.Bldg. 2295 12th & BitarBldg. 578, 580Bldg. 3032Bldg. 3032Bldg. 2166 Liggett Ave.Bldg. 2166 Liggett Ave.Bldg. 2013 N. 3rd St.Bldg. 8589 American Lake Ave.Bldg. 8587 American Lake Ave.Bldg. 8584 American Lake Ave.Bldg. 2140 Waller HallBldg. 8197 American Lake Dr.Bldg. 2140 Waller HallBldg. 2140 Waller HallBldg. 2013 N. 3rd St.Bldg. 6398 Garcia Blvd.Bldg. 2021C Liggett Ave.Bldg. 4274 Idaho St.Bldg. 9037 Gardner LoopBldg. 2166 Liggett Ave.Bldg. 2295 12th & Bitar

Airman & Family ReadinessArmy Community ServiceArmy Emergency Relief (For after-hours emergencies, call the Red Cross)Army Family Action PlanArmy Family Covenant ArenaArmy Family Team BuildingArmy Volunteer Corps Beachwood Child Dev. CtrCascade SASClarkmoor Child Dev. CenterClarkmoor Hourly Care CenterCYSS Parent Central Services McChord Field locationDomestic violence helplineDSHSEmployment ReadinessExceptional Family Mbr PrgmFamily Advocacy Program Family Child CareFamily Events & PrgmsFamily Resource CenterHillside Child Dev. CtrImmigration & NaturalizationInformation & ReferralLoan ClosetMadigan Child Dev. CenterMadigan Infant/Toddler CenterMain Post Youth Ctr Teen ZoneMcChord Field Child Dev. Center

McChord Field Youth CenterMcChord Field SASMilitary Family Life Consultants

Mobilization & DeploymentNew Parent Support PrgmNorth Fort Child Dev. CenterNorth Fort Part-Day ProgramsNorth Fort Youth Center SASOutreach ProgramRaindrops & RainbowsRelocation Readiness PrgmSchool Liaison OfficeSexual Assault Prevention/Response

SKIESUnlimited Youth AcademySoldier & Family Asst. CenterSurvivor Outreach ServicesWarrior Child Dev. CenterWICYouth sportsBook Patch LibraryCrittenberger LibraryFinancial ReadinessGrandstaff LibraryMcChord Field Library

Bldg. 2109 N. 10th St.Bldg. 3271 2nd Div. DrBldg. 2140 Waller HallBldg. 2109 N. 10th St. Bldg. 851

253-967-5533253-967-2824253-967-1453253-967-5889253-982-3454le

arni

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MWR facility Location Phone numberAmerican Lake Community Center

Arts & Crafts Center

Auto Skills Center

Battle Bean coffee shops

Bistro at Russell LandingBOSS ProgramBowl Arena & Strike Zone Café

Cascade Community CenterEagles Pride Golf CourseMcChord CateringMadigan CaféMcChord Field ClubNelson Recreation CenterSounders LanesStrike Zone Snack BarSpecial Events OfficeWhispering Firs Golf Course

Bldg. 8085 American Lake Ave.Bldg. 5038 Pendleton Ave. Bldg. 1121Bldg. 4043 inside DuPont GateBldg. 1120AFC Arena, Bldg. 2275Lewis North TrailerStone Education CenterBldg. 8981 American Lake Ave.Bldg. 3168 2nd Division Dr.Bldg. 2272 Liggett Ave.Bldg. 2400 Bitar Ave.Off I-5, Exit 116Bldg. 700Bldg. 9903 Old MAMCBldg. 700Bldg. 3168 2nd Division Dr.Bldg. 737Bldg. 737 Bldg. 2013 N. 3rd St.Bldg. 895

Closed for renovations

253-967-5001253-982-6726253-967-3728253-982-7226253-964-8837253-282-5522253-964-8152253-964-2813253-967-5636253-967-4661253-964-0331253-967-6522253-982-8175253-964-4054253-982-5581253-967-2539253-982-5954253-982-5372253-967-5776253-982-4927

food

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Sports Admin. OfficeCowan & Memorial stadiumsIntramural sportsJensen Family Health & Fitness

Onsite child care

McChord Fitness CenterMcChord Fitness Ctr Annex McChord PoolMcVeigh Sports & Fitness Center

Kimbro PoolSheridan Sports & Fitness Center

Soldiers Field HouseSoldiers Field House PoolWilson child care Wilson Sports & Fitness Center

Bldg. 3236 2nd Div & HandrichBldg. 2170 Bitar Ave. & 12th St.Bldg. 2170 Bitar Ave. & 12th St.Bldg. 2022 Liggett Ave. & Div.Bldg. 2022 Liggett Ave. & Div.Bldg. 729Bldg. 726Bldg. 736Bldg. 2160 Liggett Ave.McVeigh Sports & Fitness CenterBldg. 3759 Stryker Ave.Bldg. 3236 2nd Div. & HandrichSoldiers Field HouseBldg. 11596, D St. & 41st Div.Bldg. 11596, D St. & 41st Div.

253-967-2604253-967-2912253-967-4768253-967-5975253-967-1254253-982-6707253-982-6700/2393253-982-2807253-967-5869253-967-5026253-967-7311253-967-4771253-967-5390253-967-1254253-967-7471

253-982-2206253-982-5613253-967-3085253-967-2815253-967-8282253-967-8282253-982-5488253-967-6263253-967-3405253-967-7744253-912-8000253-967-9803253-967-2510253-967-2510253-967-7056

Adventures UnlimitedEvergreen InnLeisure Travel ServicesLodging/Rainier InnNorthwest Adventure Center

Equipment rental & salesHoliday ParkOutdoor adventuresScuba diving centerTravel camp, cabin rental, storage lot reservations

Paintball reservationsRifle & Pistol RangeRussell Landing MarinaShoreline ParkSkeet & Trap Range

adve

ntur

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Bldg. 739Bldg. 1147AFC Arena, Bldg. 2275Bldg. 2111Bldg. 8050 NCO Beach Rd.

Range 15American Lake Rd. Beach RoadBldg. 3969 2nd Div. Range Rd.

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http://JBLMmwr.com

http://JBLMmwr.com


Trucks

Trucks and more

Truckswww.NWMSROCKS.com

253.312.0717

253.312.0717Call

Rick Schatz

http://JBLMmwr.com

http://JBLMmwr.com


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