barefoot- hiking& yoga...
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friday afternoon arrival from 14.00*start 17.30 to sunday 12.00
barefoot hiking with georgette dutoitbarefoot practitioner & foot-fi tness coachinstagram pedipower
yoga with barbara freiyoga-teacher & -therapist yotree.ch
costs 590 chf including 2 nights in shared bedroom (2-3 beds) brunch, dinner, snacks,workshops and guided barefoot hikes, yoga lessons,sauna and hot-tub
*more information wanna.ch information & registration [email protected]
barefoot-hiking &yogaweekend
5 -7 juli 2019hotel wannaprättigau
friday afternoon arrival from 14.00*start 17.30 to sunday 12.00
barefoot hiking with georgette dutoitbarefoot practitioner & foot-fi tness coachinstagram pedipower
yoga with barbara freiyoga-teacher & -therapist yotree.ch
costs 590 chf including 2 nights in shared bedroom (2-3 beds) brunch, dinner, snacks,workshops and guided barefoot hikes, yoga lessons,sauna and hot-tub
*more information wanna.ch information & registration [email protected]
barefoot-hiking &yogaweekend
5 -7 juli 2019hotel wannaprättigau
following her intuitive apache roots by remaining barefoot after childhood, our barefoot guide georgette dutoit comes with a lifetime of global barefooting experience, from navigating rugged ocean shores, to desert expanses and mountain terrains safely and sensibly.
this weekend barefoot experience includes an introduction to barefooting body movements, sensations and barefoot fi tness. hikes for beginner, intermediate, and advanced barefoot levels combination of foot exercises and yoga practice mindful cleanliness and recovery of feet.
when walking barefoot, feet receive importantinformation from their contact with the ground. muscles, nerves, sensations and refl exes that are atrophied by shoes are reawakened, activating body alignment, balance system, strength and refl exology points. overall body awareness and proprioception is improved through mindful barefooting.
following her intuitive apache roots by remaining barefoot after childhood, our barefoot guide georgette dutoit comes with a lifetime of global barefooting experience, from navigating rugged ocean shores, to desert expanses and mountain terrains safely and sensibly. this weekend barefoot experience includes an introduction to barefooting body movements, sensations and barefoot fi tness. hikes for beginner, intermediate, and advanced barefoot levels combination of foot exercises and yoga practice mindful cleanliness and recovery of feet.
when walking barefoot, feet receive importantinformation from their contact with the ground. muscles, nerves, sensations and refl exes that are atrophied by shoes are reawakened, activating body alignment, balance system, strength and refl exology points. overall body awareness and proprioception is improved through mindful barefooting.