“you are never too old to set another goal or to dream a...
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2349 Vanderbilt Beach Rd. Suite 550 Naples, Florida 34109
☎ (239) 594-5050
2349 Vanderbilt Beach Rd – Naples, Florida - 239.594.5050
“You are never too old to set
another goal or to dream a new
dream.” –C.S. Lewis
January Highlights
Farmers Market: Shop from local vendors and enjoy
fresh food every Saturday from 8am-1pm.
Member Appreciation Day: Enjoy fresh Starbucks
coffee, enter raffles for prizes and meet many local
vendors.
FITFEST: Take advantage of this FREE, public event
at our club by bringing your friends and family to
our open cycle class on January 8th at 12pm.
Welcome Jenn - NFF’s new Group Fitness Manager!
Learn more about Jenn on page two.
LesMills BodyPump 104 was
launched last month with Jenn
and Kevin!
To find a BodyPump class, check out our
group fitness schedule at the front desk or
online:
www.NaplesFamilyFitness.com/schedule
January 2018
January 1 – New Year’s Day
January 8 – FITFEST at NFF
January 31- Member Appreciation Day
NEW YEAR,
NEW GOALS!
Hours: Monday – Friday: 5:00 AM – 10:00 PM Saturday – Sunday: 7:00 AM – 7:00 PM
Happy New Year!
Happy New Year!
The beginning of the year is one of the most
popular times for individuals to start their
fitness journey. A new year means a fresh
start with new goals, resolutions and making
positive changes in our lives.
What’s Your Resolution?
“To start
working out
more often and
eat healthier.” –
Sara, Marketing
Don’t Give Up on Your Resolutions
According to Business Insider, 80% of resolutions
fail by the first week of February. Here are a few
tips to stay focused and inspired to achieve your
goals in 2018:
Journal Your Progress – Keep a log or journal of
your fitness journey. Hold yourself accountable to
take 10 minutes each day and reflect on what you
have accomplished. Writing can relieve stress and at
the end of your resolution, you’ll be able to look
back on how hard you’ve worked this year.
Time Management – Every Sunday night, plan out
your week. From planning meals, grocery trips and
workouts, scheduling keeps yourself organized and
can relieve the anxiety that branches from being
unorganized.
Fitness Friends – Join a group fitness class to find
others that are working towards the same goals.
Having someone else with a similar resolution can
inspire yourself to keep up and can even start great
friendships.
Follow Fit Blogs and Social Media Accounts –
Search the internet for fitness blogs and follow
others that are doing the same as you. Following
other fitness journeys can inspire you to keep up
with your own. You can even find motivational
stories and pictures.
Kid’s Corner
Hours: Mon-Fri: 8am-12pm & 4pm-8:30pm Saturday: 8am-12pm Sunday: 8:30am-12pm Holiday Hours: 8am – 12pm
Features: -Indoor Slide -TV with DVD (G rated movies only) -2 TV’s with video game consoles -Coloring area -Books -Nap area -Enclosed area for children under 2yrs.
Personal Training
The beginning of your fitness journey can
be difficult, but that’s why were here to help.
Achieve your New Year’s goals and resolutions
with us today! At Naples Family Fitness, your
first Personal Training session is completely free.
With the guidance of our certified personal
trainers, you’ll learn our equipment at ease and
be provided with a goal-oriented session.
Schedule your first complimentary personal training
239.594.5050
Out and About Southwest Florida featuring:
Naples Family Fitness
To view our full interview, go to:
www.youtube.com/watch?v=_T7RA3acy1c
Employee Spotlight
PJ
Front Desk
Sales Consultant
Thank you for your donations!
Farmers Market Every Saturday 8am-1pm
Become a Vendor on Member Appreciation
Day!
Looking to promote your business or
network with others? During the last
Wednesday of each month, Naples Family
Fitness offers its club for local businesses to
promote and network with each other. Our
next Member Appreciation Day is
Wednesday, December 27th.
For more information, email:
Connect with Us
Naples Family Fitness
Naplesfamilyfitness
Website: www.NaplesFamilyFitness.com Group Fitness Schedule: www.naplesfamilyfitness.com/schedule
Member Appreciation Day
Tastings, samples, and
demonstrations.
Located in the Shoppes at
Vanderbilt.
Location: 2343 Vanderbilt Beach Rd. Naples, FL 34109 Philly Pretzel Factory
2355 Vanderbilt Beach Rd. #142
Naples FL, 34109