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Page 1: columbianewsandviews.files.wordpress.com · Yoga for Body 7'Ñspecial series of free yoga classes for beginners, focusing on body —movement and modifications for men & women who

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YOGA & AYURVEDA FOR CARDIOMETABOLIC DISORDERS · • Herbs (dosha appropriate) • Body Therapies • Yoga & Pranayama • Regain connection between body and mind • Bhakti – assess

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