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E S S E N T I A L • E N T E R T A I N I N G • E N L I G H T E N I N G

decor trends

Get Ready to Garden

The BeautyThat Surrounds Us

Honeysuckle& Leather

In the Garden

reduce,reuse,

recycle

Furnishing &Decorating

Ideas & AdviceApril Inspirations

Hamming It Up

Now TrendingShe Said, He Said

G r a n d R a p i d s

April 2011 2

April 2011 3

The People Who Make It Happen . . .

Publisher/OwnerVictoria Upton

victoria @womenslifestylemagazine.com

Editor in ChiefAngela Klinske

angela@womenslifestylemagazine.com

Creative InspirationApril Showers

Health Writer Dr. Elizabeth Luce

Beauty GuruMarianne Bockheim

Lifestyle WriterJanice Lynne Lundy

Conqurer of ClutterMary Dykstra MBA, CPO

Book ReviewerAlexandra Fix

Contributing WritersAshley Cole

Latesha LipscombDenise HopkinsKim Monoghan

PhotographyDaniel E. Johnson

Ruth ParbelDan Johnson

Jeff Hage

SALESSales ManagerRoxanne O’Neil

roxanneoneil@aol.com

Sales Representatives: Christina Hulstrand

Shelley Funk

CONTACT US:PHONE:

(616) 458-2121

E-MAIL:womenslifestyle@aol.com

WEBSITE:www.GoWLM.com

MAIL:820 Monroe, NW, Suite 320

Grand Rapids, MI 49503

FACEBOOK:Join us!

facebook.com/WLMag

Coming in May 2011Beautiful You

At HomeHome Furnishing Tips ..............................................................6Fragrant Indoor Spring Garden ............................................8At Home with Grand Rapids Designers ............................12The Three Rs of Decorating –

Reduce, Reuse, Recycle..................................................16April Inspirations

Houseplants – good for home and health ....................26Instant Spring ......................................................................26Crafting................................................................................26

DIY for Weekend Warriors ....................................................32Now Trending........................................................................38

In the GardenHow Green is Your Garden? ..............................................33Conquer Your Clutter: Get Ready to Garden ..................36

Broaden Your HorizonsBeauty That Surrounds Us ......................................................4She Says, He Says ................................................................40Reader’s Lounge ..................................................................46

Looking and Feeling GoodFashion: Honeysuckle & Leather ......................................10Beauty: Spring 2011 Trends..................................................18Eat Your Greens ....................................................................24

CareerHealthy Career ....................................................................30

Women’s HealthAttack Against Sexual Assault ............................................34

RecipesHam it Up

Smoked Ham with Cranberry Chutney ..........................28Glazed Ham with Pineapple-Raisin Sauce ....................28Breakfast Polenta Crostini ................................................29

Around TownFaces and Places ................................................................20The Practice ..........................................................................21Events ....................................................................................40

April 2011 4

In every waking moment, we aresurrounded by beauty – in our homesand workplaces, neighborhoods andtowns. From vast landscapes that upliftand inspire to a single wild rose thatopens our heart, beauty is everywherewhen we have eyes to see it. And the

awareness address it: “Ah, beauty, I see you. I’llstop and spend a few minutes with you.”

As the pace of life accelerates, how much are wetruly aware of beauty? We seem to move throughour days with such speed that we view oursurroundings with blurred vision, or perceive thelandscape as if it were a black and white photo-graph, missing its vibrancy and allure. And, yet,when we do slow down enough to take notice, toremark on a lovely grove of trees or a sunset, dowe take it in fully? Savor it? Appreciate it? Allowourselves to feel remarkable relaxation responsethat naturally comes when we give ourselves overto beauty?

I sense that we don’t.

Instead, we do what Adair Lara confesses to in herbook, Slowing Down In a Speeded Up World:

“I don’t spend a meditative moment really tastingthe blackberry jam or gazing at the faces of mysleeping children or stepping out to the porch tofeel the rain on my face,” writes Lara. “Or if I do,I do it quickly, checking it off the list: Gazed atsleeping children. Lifted face to rain. Note to self:Smell roses tomorrow.”

If this sounds familiar (I know it did to me when I first read thismany years ago), and you’d like toexperience beauty, tapping into its power and bringing more ease and joy into your day,consider taking these five steps toward tappinginto beauty:

Slow Down. Wherever you are, whether in aparking lot or at a park, walk more slowly. Gaugeyour pace and slow way down. The faster you go,the less you can really see.

Notice. Look up and around instead of down.Have you ever noticed how many of us walk withour eyes downcast? Look up at the sky. Scan thehorizon. Zoom out, zoom in, just like a Googlemap, and see what’s up close and what’s fartheraway. Pay attention on purpose and take note ofwhat you see.

Expand. Turn your senses up to “high,” as if youare using a dial. Amp up your vision and notice allof the colors and hues around you. Do the samewith your sense of hearing. Really listen to thesounds, or lack of them. Traffic, human voices,birds, silence. Stop moving if you can. Stand stilland simply allow the sounds and sights to fill you.

Feel. Notice how your body feels when yoursenses are attuned. How does your mind respond?Do you relax and let go of tension? The act ofbeing fully present in any situation, simplyobserving what is happening around us whileusing our senses, is an act of “mindfulness,” or

what stress reduction researcher Jon Kabat-Zinncalls “present centered awareness.” When werespond to our daily activities in this way, we areno longer resisting what we are experiencing. Weare fully engaged – our body/mind united in pureawareness – and we stop struggling. This practicealone can create a powerful relaxation response.Being present with mindful attention can be verygood for what ails us!

Choose. In my own life, especially when I’m apassenger in a car, I am forever on the lookout fora thing of beauty to touch my heart: cloud patternsin the sky, birds in flight, grass and greenery andflowers’ first bloom. We can learn to “choosebeauty” in this way and focus our attention onhaving it more visible throughout our day.

Engage this process again and again, incorporateit as a life practice, and you’ll soon discoveryourself craving beauty. You will be on thelookout for it, eyesight trained to scan yoursurroundings to search out things of beauty. Why?Because your body/mind has made the connectionthat it feels good to connect with beauty and,naturally, it wants more of that.

The truth is, beauty is always here. It doesn’t goanywhere. It is we that wander and drift away,getting lost once again in the rush and blur of theday; shades of gray instead of vibrant blues andgreens dominating our vision. But we canremember – and reorient ourselves back to thisvery moment – with attention and practice. Wecan learn to lean into beauty and invite it in.

“Make the most of every sense; glory in

all of the pleasures andbeauty which the world

reveals to you ...” – Helen Keller

Janice Lynne Lundy is an interfaith spiritual director,retreat leader, author and thewoman behind Buddha Chick™.Visit her website to learn more:www.awakenedliving.com.

that Surrounds Usby Janice Lynne Lundy

The

Beauty Beauty

5April 2011

Would you believe that 68 percent of women enjoycleaning their homes? That’s according to theScrubbing Bubbles Dirty Work Index, a compre-hensive national study (their words, not mine).

That same study revealed that women report feeling accomplished, relieved and proud after cleaning their homes, leaving them with a sense of calm and happiness.

I often feel that way too, until I turn around and see the instantaneous trailleft by family members, a pet Lab and even myself.

Alas, cleaning the home is necessary, especially since people spend moretime at home than ever. Here are a few tips, courtesy of Scrubbing Bubbles:

15 or less. Rather than letting clutter build up, clean 15 minutes each dayso it’s never a huge to-do.

Out with old, in with the new. Donate unused items, and you’ll besurprised how much space has cleared up in your home and your head.Check with your local Salvation Army for locations and drop-off times. (I commit to donating, recycling or getting rid of 25 items each week. It really does add up!)

Two for one. If you can’t get to the gym, there are plenty of ways to burncalories and get your heart rate up. For example, cleaning your home forone hour can burn roughly 200 calories or more, depending on your height,weight and level of exertion. I listen to my favorite upbeat songs while I dance (I mean clean).

Most important of all, don’t stress about the mess. Go out and have funwith your family. Housework is very patient; it’ll wait for you.

Here’s to a happy (and somewhat clean) home!

– Angela Klinske, Editor

See us www.GoWLM.comFollow us twitter.com/womenslifestyle

Join us facebook.com/WLMag

Women’s LifeStyle Magazine is a positive, inspiring and progressive presence with a strongemphasis on diverse, creative and current editorial with a long-standing commitment tocommunity. Our advertisers receive high-quality service and an effective and relevant localadvertising medium. Women’s LifeStyle - making connections.

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6 April 2011

When choosing home furnishings,many people simply want themost comfortable or mostvisually appealing piece theycan find. However, there are

other things to consider as well:

■ Personal opinion. Regardless of what’s in style,go with styles and color themes you like themost. More often than not, personal opinionwill evolve as you visit a variety of stores andsee just what’s available.

Home style magazines can be a great way toeducate yourself on the different styles to choosefrom. Once you’ve settled on a style, that shouldtake precedence over price or other factors such as the latest trend. Furniture is a long-terminvestment that’s going to be around for a while, so make sure you purchase the furnitureyou like best.

Start with something you love and then look atcoordinating your other purchases with that piece in mind. It could be a painting, a sofa or diningroom set. Purchase from the heart and not the “rock-bottom price” or special of the week for long-term satisfaction.

■ Personal budget. Styles come at a variety ofprices, with the materials used determining theprice. Go with best quality even if you mustmake your purchases piece by piece.

Be sure to purchase a quality sofa. Budget pricedsofas and chairs might look good on the showroomfloor but are not suited for wear and tear.

■ Usage. How furniture will be used is alsosomething to consider before signing on thedotted line. For example, single women mayconsider more upscale furniture becausethey’re less likely to have young childrenjumping up and down or spilling grape juice onthe sofa. Parents, on the other hand, often lookfor stain-resistant durable fabrics that canhandle the wear and tear of the kids and thefamily pet.

■ Shop local. Smaller stores have a repuation ofoffering superior service and they focus onlocal trends.

TipsHome Furnishing

courtesy Metro Creative

7April 2011

738 Wealthy St. S.E. Grand RapidsTuesday – Friday 10-6 Saturday 10-5

616-458-6664 facebook-wealthyatcharles.com

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The Shade Shop422 West Leonard St. NW

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Create a Floral Vignette

Fill one pretty vase with cut hyacinths and hellebores. Then add another! Round out the groupwith a third decorative item. Now you have a floral vignette. Combine some similar elements,some dissimilar. The best mix is compatible in color, tone or feel – but not matching. Havefun experimenting with a variety of flowers. Choose what’s “in season” for best quality andcolor range, at the best prices.

Fragrant hyacinths are one of the joys of an indoor springgarden. Plant multiple pots of hyacinths from the supermarketor home center in one big, attractive container. Keep soil moistbut not wet. For longest bloom time, once the buds are fullydeveloped, move the pot away from bright sunlight and sourcesof heat. What a springtime treat! (After bloom, let leaves dieback naturally, then replant the bulbs in the garden to settle inand bloom there in future seasons.)

Enjoy Potted Flowers Indoors

Buy potted bulbs already forced and the hard work’s done, leaving you the fun part. Evenbefore the flower color starts to show, the green buds poking out from the top of the bulbgive a hint of the flower shape to come.

It’s fun to create an indoor garden by replanting an assortment of small potted plants into onelarger pot. Pick up several potted hyacinths at the supermarket or home center and transplantthe nascent bulb plants into a decorative pot with a drainage hole. Use a bagged potting soilmix – no food or fertilizer necessary. All the food the plant needs is stored in the bulb. Water thoroughly until the soil is well moistened but not drenched. Set the pot near a windowor other light source and watch them flourish.

When the flowers begin to bloom, move the pot away from bright sunlight. This simple stepwill lengthen their overall bloom time and your enjoyment of the colorful, fragrant flowers.

Visit www.bulb.com for more bulb flower style and gardening tips.

8 April 2011

9April 2011

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Pantone’s Color of the Year is “Honeysuckle.” Described by Pantone as a dynamicreddish pink, Honeysuckle is encouraging and uplifting. It elevates our psyche beyondescape, instilling the confidence, courage and spirit to meet the exhaustive challengesthat have become part of everyday life. Look for this color to make a splash in homeaccessories, furnishings and fashion. Not to be simply known as magenta, fuchsia,watermelon or hot pink, honeysuckle has it’s own specific color identity. (CMYK breakdown = C: 4, M: 75, Y: 24, K: 0)

From the Mary Frances Magnolia Bloom Collection:1. This slouchy hobo is crafted with

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Leather is back with a vengeance. Classic bikerjackets, edgy leather pants, brazen vests and sexymini-skirts express the cool, strong and confidentyou. Studded bangles, belts with chains, andplenty of zippers abound. Soften the tough-girledge by pairing with a short delicate dress andfloral accessories.

From Burberry’sSpring/Summer 2011Collection:1. This urban chic slim fit

double breasted leatherbiker trench coat saysyou’re ready to roll. $4,495

2. Toughen up a daintyensemble with this metalstudded bangle. $450

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Hot Looks for Spring/Summer 2011

1

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1

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10 April 2011

11April 2011

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W e a p p r e c i a t e y o u !

At HomeWL contacted some of our favorite local designersto find out what’s hot in home décor this season.

The Shade Shopwww.theshadeshop.hdwfg.com422 West Leonard St. NW, Grand RapidsMon.-Fri. 10-5:30; Sat. 10-2Susan’s blog: www.theshadeshop.blogspot.com

For 75 years, The Shade Shop – also a Hunter DouglasGallery showroom – has been a Grand Rapids favorite forwindow coverings and accessories. Owner Susan McKeyoffers sage advice in home décor: “Start simple. Staysimple. Designing anything, from window treatments toa room’s décor is a continual work in progress thatwill change as you change.”

She shares that she doesn’t have a favorite room. “I want every room I enter in my home to feelwelcoming and make me smile by seeingsomething that I love.”

Motorization technology in window coveringsare a growing trend, as well as window treat-ments that are energy efficient and allow homeownersto control the light entering their homes. Susan McKey owns The Shade Shop (photo by Ruth Parbel)

Alexis Designs4187 Chicago Drive Suite 6Grandville MI 49418616-531-7576www.alexisdesigns.netMon. & Wed. 7-5; Tue. & Thurs. 7-8; Fri 7-5; Sat. 7-4Dana’s Blog: www.homedecoralexisdesigns.com

“When it comes to accessorizing a home, think outside ofthe box,” says Dana Rickers, owner of Alexis Designs.“Rooms do not have to be so matchy-matchy… think abouttextures, various heights, interesting pieces and a commontheme, rather than one common color. Also, mix stripes, dots,solids and patterns. If you are feeling a little scared abouttrying something new, start small such as using a fun brightthrow pillow with some fringe, or an interesting vase withsome fun textured greenery.”

Dana says this year’s trends include the continuation of brightgreens and bright turquoise and jewel tones. Birds, owls andnatural elements are popular themes, and furniture stylesinclude very clean lines, curved shapes and simple looks withfun fabrics.

Alexis Designs (named after Dana’s daughter) opened itsretail location last fall, and offers unique accessories andaccent pieces for every room of the home, as well as furnitureand gifts – both in the store and online. Shop the store whichis staffed with a team of experienced designers, and sip coffeeat the in-store café.

Kimbra VanNoord, Karen Wells, Janel Joppie, Dana Rickers andJoy Pupel of Alexis Designs (Photo by Dan Johnson)

“Designing anything, from window treatments to a room’s décor isa continual work in progress that will change as you change.”

“This year’s trends include the continuation of brightgreens and bright turquoise and jewel tones.”

12 April 2011

by Angela Klinske

– Susan McKey

– Dana Rickers

Right At Home’s designer Cheryl Sayfie and owner Lynda Volkhardt (photo by Ruth Parbel)

Right at Home30 North Main in RockfordMon.-Fri. 10-5:30; Sat. 10-5www.rightathomeinrockford.com

Right at Home opened its doors in downtownRockford eight years ago, offering the latest intraditional and urban home décor. The store’sdesigner, Cheryl Sayfie, who has 20 yearsexperience, says, “Follow a theme you’recomfortable with. Don’t worry about trends.

Use colors you like and pieces that meansomething to you… (and) finish what you start,right down to the accessories.”

If you’re interested in trends, however, Sayfienotes that muted blues and grays are popularcolors, along with items that are repurposed,recycled and reused, such as metal frames, repur-posed and reclaimed wood. Finish the look withsplashes of white accessories (such as pillows and candlesticks).

“Use colors you like and pieces

that mean something to you . . .

(and) finish

what you start,

right down to

the accessories.”

13April 2011

– Cheryl Sayfie

(Photos by Daniel E. Johnson)

Green Ava sofa by Lazar, paired withwalnut Eras collection by BDI

Orange dining room: Tableby Tonelli, lights by Pablo,chairs by Domitalia

Design Quest4181 - 28th St SE(between East Paris and Patterson)Grand Rapids, MI 49512Open Mon., Thur., Fri. 10-8; Tue., Wed., Sat. 10-6; Sun. 1-5www.designquest.biz

Contemporary home fashion

takes a cue from nature’s

sunshine and the bright green

of a spring garden.

14 April 2011

For 35 years, Design Quest has been theplace for high-end, contemporaryhome fashion. This spring, contemporaryhome fashion takes a cue from nature’ssunshine and the bright green of aspring garden.

Wealthy at Charleswww.wealthyatcharles.com738 Wealthy Street SE, Grand Rapids, 49503Tues.-Fri. 10-6; Sat. 10-5

Lenn Beardsley, who co-owns Wealthy at Charles withMike Schimpf, says his favorite room of the home is“the room where people gather the most (and that canbe a different room in every home). It’s that roomwhere the whole family can be in that space together,even if they’re doing something different.”

Wealthy at Charles has been in business five years.Known for their penchant for urban design, Beardsleyshares,“large scale pieces in small spaces do worktogether. It can add a sense of scale and make a roomfeel bigger.”

This year, look for décor elements with an organic feeland accessories that are handmade and that draw fromnature. Consider multifunctional elements (a clear,glass flower vase does double duty as a hurricanecandle holder).

Mike Schimpf and

Lenn Beardsley own

Wealthy at Charles.

(Photos by Daniel E. Johnson)

“Large scale pieces in small

spaces do work together. It

can add a sense of scale and

make a room feel bigger.”

Large-scale pieces paired with smaller accents can make a room feel morespacious, says Beardsley.

This year, look for décor elements with an organic feel and accessoriesthat are handmade and that draw from nature.

15April 2011

– Lenn Beardsley

16 April 2011

Take a Walk. With pencil and paper, walkthrough each room and determine: ● What are the aspects of each room that bother

you? (cluttered shelves, crowded furniture lay-out, etc.)

● What are your favorite furnishings and accessories?

● What can you live without or what no longerserves a purpose?

● What could be added to improve the space? (a reading chair to curl up in, toy bins, artwork, etc.)

● Then, prioritize. This becomes your action list.

Clean the Palette. Do you ever notice that whenobjects reside in one place for so long, you don’teven see them anymore? Or do you get so used tothings being arranged one way, it’s hard to imagineother possibilities? This is typical (and often why adesigner is brought in as a fresh set of eyes). Be likean artist and start with a “white” canvas:● Take as much as possible out of a room (artwork

off walls, accessories off shelves, move furnitureto one side or into an adjacent room).

● Edit all of the items. Recycle or donate piecesthat are no longer useful. Keep only pieces thatare truly functional or meaningful.

● Select a few accessories to store for a fewmonths. This makes the room less cluttered andallows you to rotate certain elements, makingthe space feel new with your own personalcollection (you can rotate items seasonally).

Make a Plan. Take measurements of rooms thatcan be re-arranged (draw your plan on graph paper,with each square equaling one foot of space). Now

refer to your original action list. Is there a chair thatdoesn’t get used in the living room that can bemoved into the bedroom or a new reading nook? Isthere a shelving unit in a guest bedroom that wouldbe more functional in your office? Start to play withexisting furnishings in new rooms – first on paper,then move into the actual spaces. (Save your plan sothat when you’re ready to purchase new pieces,you’ll know the size and shape you need.)

Play. Here’s the fun part. Once the largefurnishings are in place, try your artwork, framedphotos and accessories in new places. Try out acollection of vases on a fireplace mantle. Move apainting from the foyer to the bathroom. Try photoson a smaller wall. You’ll find that objects seem newagain simply by seeing them in a new context.

Repurpose. While going through this process,you’ll discover pieces that, if given a little love, canbe useful and beautiful again. If you’re a do-it-yourself type person, go online and research how torecover a chair or refinish a side table. If this isn’t ofinterest to you, there are many wonderful localprofessionals happy to help. Suddenly what was oldcan be new again.

with all of theearth-friendly

products available,we have several

options to makeconscious decisions

when decorating ourhomes. However, even

when you’re buying“green” products, you’re

still consuming, so before buying new,consider the three Rs – Reduce, Reuse andRecycle. Can you improve your space byreducing what you own, reusing items innew places or new ways, and recyclingitems no longer useful to you? Theseoptions let us be kind to the planet and ourwallets. Use the following steps to beginthe process of using what you have to givea new look to your home:

The Three Rs of Decorating

Reduce, Reuse, RecycleBy Ashley Cole

photo by Jeff Hage

Ashley Cole is a professionalinterior designer based in GrandRapids. Her work has been featuredon HGTV as well as numerous publications, including KitchenTrends and Home Magazine. Ashley’spassion is “creating environmentsthat enliven the spirit.” www.ashleycoledesign.com

17April 2011

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Facial Fillers20% off

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As warm weather sets in, thehemlines go up, the shoesare kicked off and stylesbegin to heat up. While

the faces of the runway showedeverything from naked to neon,Spring/Summer for the local ladyoffers a dose of dewy skin, a dash ofcolor and a dab of cheeky attitude.

Create pretty peepers by strippingthem nearly nude, emphasizing linerand mascara, or lightly smoke themout with soft shades of amethyst orbaby blue. This season’s brows havealso been stripped of their heavy,defining color and leave little ornothing to speak of; however, shapestill plays an important part so don’tdiscount them altogether.

The face is either dewy-smooth and natural, or gets a little pat ofpowder for a satin-y, flawless finish. Creamy makeup achievesthese looks and cheeks aren’t any different. Creamy cheek colors enhance the skin whileadding radiance.

Lips go from bold and bright tonothingness. Choose either lipstatement to complement yournearly nude eye look and you’ll bein trend.

Lastly, beauty trends aren’t justabout the face. Hair has returned toneat and sleek tresses worn bothdown and back in a knot. Savagetans are out and the glow ofhealthy skin is in.

1. Rimmel GLAM’EYESQuad Eye ShadowLabeled for easy use and for pickingthe right palette for your eye color.$5.71. Available at mass merchan-disers nationwide.

2. NYC Smooch Proof LIPStain 16HColor is absorbed quickly for a realstain effect. No dry or sticky feeling(virtually undetectable when on)and definitely kiss-proof. Mypersonal must-have! $4.99. Available at mass merchan-disers nationwide.

3. Bodyography Creme Blush Build and blend color easily forcheeks or any other area of theface or body for a dazzling dash of color. $16. www.bodyography.com

4. Smashbox In Bloom Soft FocusPowder EyelinerEnhance soft, smoky eyes easily with the perfect shade of powderliner. Available in Dark Brown orHeather (gray).$22. Available at cosmetic storesnationwide andwww.smashbox.com.

5. Sante America Lotus & White TeaBronzing FluidOffers light hydration, anti-agingbenefits and a sheer hint of natural color. $18. Available at www.santeamerica.com.

6. TouchBack Hair MarkerAdd color dimension or simply coverthe gray with temporary, brush incolor. Color stays true untilshampooed out. Available in eightnatural shades.$29.95 each. For availability,www.TouchBackGray.com.

7. YBF Your Best ComplexionIlluminator and Neutralizing CremeComplexion Illuminator highlightsyour best features with a dash ofmother of pearl while NeutralizingCreme minimizes redness andsoftens fine lines and wrinkles.$24 each. Available on the HomeShopping Network.

8. Lush Solid Body TintsSkip the stockings and still capturethe look of glamorous gams with atint of color and shine. Can be usedon the arms and décolletage aswell. Available in two colors: BlackStockings or Silk Stockings.$8.95 and $9.95. For Lush locations,www.lushusa.com or 1-888-733-LUSH.

9. MUD Cream Foundation Provides smooth, flawless, fullcoverage for ALL skin types.$26. Available atwww.mudshop.com.

10. Davines’ Essential HaircareLovely locks start with the best inhair care. Add shine, protect andfortify with one of five formulas:MOMO, NOUNOU, DEDE, SOLU,and MELU.From $19.50-$32.50. To locate asalon that carries Davines’ EssentialHaircare, visit www.davines.com.

The Look:Spring Summer Trend 2011

By Marianne Bockheim

Marianne Bockheim has been waving her magical mascara wandfor more than eight years. Her mission includes journalism,teaching, makeup artistry for the consumer as well as media, andproviding marketing services to beauty and fashion businesses.

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18 April 2011

19April 2011

Divorce is scary. It’ s unknown. But what’s worse?

The uncertainty of divorce, or the life you now lead?

DAWN is a group of attorneys dedicated to helping

women like you. We have defended the legal rights

of women in West Michigan for 25 years, and helped

them rebuild their lives.

We offer:

• A free initial legal consultation

• Personal attention

• Clear explanation of the legal process, custody

issues, and potential financial outcomes

• Protection from violence or abuse

• Qualified counselors, financial planners,

and other resources

Call 616.957.DAWN today to make an appointment.

DivorceDAWN®

Your life can be different. We can help.www.dawnforwomen.com

616.957.DAWN

No More Free RideMany women find that the more successful they are in their careers, them o re their husbands take advantage of them. Has your husband started toslack off? Not hold up his end of the bargain? Letting you earn the money,keep the house, and care for the kids while he contributes less and less?If your spouse is abusing you financially, then it’s time to call DAWN. Wecan help you assess the options and make good decisions for your future.

20 April 2011

The Grand Rapids Cultural Marketing Group hasannounced the 2011 Board as follows: BoardPresident – Sarah Mieras (Opera Grand Rapids),Vice President – Kerri VanderHoff (GrandRapids Art Museum); Secretary – Krys Bylund,(John Ball Zoo Society); Public Relations Officer –Kristy Harrington (Grand Rapids PublicMuseum); and Support OrganizationsRepresentative – Kate Wiltzer (Experience GrandRapids). Each elected position will be for a one-year term, with the Vice-President assuming thePresidency in 2012.–––––––––––––––––––––––––––––––––––––––––Susan Temple has joined The WilliamsDistributing family of kitchen and bath profes-sionals as a certified aging in place specialist,where she will assist clients with Universal Designoptions as well as specific applications for thosewith physical limitations.

Heather Treib has beenpromoted to manager of operations for Pine Rest’s hospital-based services on themain campus. ––––––––––––––––––––––––––Plante & Moran, Grand RapidsCommunity Foundation, andPriority Health are recipients of2011 Huntington Pillar Awardfrom Women’s Resource Centerfor their dedication to empoweringwomen in the workplace.

The Huntington Pillar Award recognizes employers’contributions to the success ofwomen in their workplaces. Allthree Huntington Pillar Awardrecipients are local organizationsthat have implemented a variety ofinnovative and progressive policies to ensure their femaleemployees succeed.

Since 1987, more than 70 organizations have received theaward. The awards were presentedat a March luncheon.––––––––––––––––––––––––––Georgie’s Celebrates 30th Anniversary!When Georgie Roth gave up her career as afurniture designer, she never dreamed she wouldend up running what is now West Michigan’spremiere consignment clothing store. She boughtthe historical Post House at 7504 Thornapple Drivein Ada when she was only 28 years old. Herhusband, a Lowell-based farmer, built and sold calfhutches to afford the down payment. When sheopened her doors in 1981, the concept ofconsignment clothing was so new, Georgie hadonly her own clothes in what is now the DesignerRoom, and local business owners advised her not tobother getting a phone.

Today, 30 years later, Georgie’s is an establishedbusiness with a far-reaching reputation. Georgie’soffers everything from Gap to Gucci, but is perhapsbest known for her unsurpassed Designer Room.

Congratulations, Georgie!_________________________________________“All About Women” continues its third year on theWGVU Morning Show with Shelley Irwin.Physician Dr. Robyn Hubbard OBGYN andguests join Shelley Irwin every fourth Thursdaymorning at 9 a.m. for candid discussions onwomen’s health on WGVU Radio, 88.5 fm, 95.3 fm(lakeshore) and www.wgvu.org.

Heather Treib

&Faces Places

Attention Designers, Artists: 19 Windows Design Competition ReturnsLast year’s event was so successful, 19 Windows – An East Hills BusinessWindow Design Competition is making its return in June.

This year’s competition takes place on June 25. The competition boasts a juriedgrand prize of $1000, with a second place prize of $500 and People’s Choicegrand prize of $500, with a second place prize of $250. Designers and artists of alldisciplines will compete by creating innovative window displays in one of morethan 19 businesses located in East Hills (near the intersection of Lake, Cherry andDiamond). The district is planning a kick off to the week-long event on June 21,2011, and Cherry Street will be closed to traffic on Saturday, June 25, to accom-modate the large amount of visitors anticipated to view the windows for the finaljudging and winners’ ceremony.

Enter the competition as a single applicant or team applicant. It’s an opportunity to showcase your design vision and creativity to the greater community and toshow your support for one of Grand Rapids most vibrant local business areas. To download your application, please go to www.19windowsgr.com. All applications must be postmarked by midnight, April 29, 2011.

Georgie Roth

19 Windows Design Competition Returns

21April 2011

ThePracticeWest Michigan is home to nationally recognizedphysicians and specialists who are dedicated to

helping you look and feel your absolute best.

Women’s LifeStyle Magazine is pleased to introduce you to area experts.

4070 Lake Drive Suite 202, Grand Rapids, Michigan 49546(616) 464-4420www.pipsmd.com

Your body is an expression,reflection and impression of

who you are – not just as youappear to others, but also as youappear to the most importantperson of all: yourself.

At Partners in Plastic Surgery ofWest Michigan, our surgeons andstaff are focused on what’simportant to real people – safetyand beautiful results. You will find a rare combination of exceptional patient care, surgicalexpertise, conventional andcutting-edge treatments at ourstate-of-the-art West Michiganplastic surgery practice.

Partners in Plastic Surgeryprovides the best in aesthetic and reconstructive breast surgery,microsurgery and complex reconstruction, facial cosmeticsurgery, liposuction andabdominal contouring, post-bariatric surgery, MommyMakeovers, Botox, Juvederm,Prevelle and Radiesse injections.

Our surgeons offer SPAIR-ShortScar Breast surgery, a techniquedeveloped by our own Dennis C.Hammond, M.D., to reducescarring after breast surgery. Dr. Hammond is an internationallyrecognized surgeon and author ofthe highly regarded medicaltextbook, Atlas of Aesthetic BreastSurgery. Ewa Timek, M.D.,specializes in aesthetic and reconstructive surgery and microsurgery of the face andbody. She performs all types ofbreast reconstructions, includinghighly specialized microsurgicaltechniques which employ

abdominal tissue and preservethe muscle (DIEP flap). Dr. Van Peltspecializes in both cosmetic andreconstructive plastic surgery ofthe face, breast and body. Dr.Van Pelt recently completed ahighly competitive aesthetic andlaser surgery fellowship.

Renouveau Skin Care, justadjacent to the practice, offersadvanced skin services such asstate-of-the-art non-laserpermanent hair reduction,electrolysis, skin rejuvenationprocedures, acne controlprograms, permanent cosmetics,make up consultations as well assophisticated facial caredesigned to improve your skin andprovide you with total relaxation.

Our cosmetic procedures areperformed in our private, outpatient based, fully accreditedonsite surgical center.

Our physicians are committed toproviding the most modern, up-to-date, safe and effectivecare possible, while alwaysrespecting our patient’s desires.We work with the patient toestablish realistic expectationsand appropriate motivationbefore undergoing plastic surgery.

The staff includes board-certifiedanesthesiologists, RNs, LPNs, alicensed aesthetician, a masterpermanent cosmetic specialistand a registered electrologist.

For more information visit ourwebsite www.pipsmd.com.Appointments can be made bycalling (616) 464-4420.

Change your body . . . for the better

22 April 2011

Since 1982, Grand Rapids Ophthalmology has focused on providing a routine—to the most advanced—level of eye care in West Michigan. Today, the practice includes eight locations—four in Grand Rapids, Holland, Greenville, Ionia and Belding as well as satellite clinics in Grant, Big Rapids and Kalamazoo.

Grand Rapids Ophthalmology offers one of the most complete service ranges—not only in West Michigan but also in the country. The doctors include specialists in Custom BLADE-FREE LASIK, cataracts, cornea, retina, glaucoma, pediatrics, oculoplastics (cosmetic and reconstructive eyelid surgery) along with routine eye exams, contacts and glasses. In addition, two AAAHC-approved surgical centers provide patients with convenient access to the highest quality outpatient care. Our surgical centers feature the latest medical eye care technologies such as the VISX Star S4 Laser, the #1 LASIK laser in the United States.

Eight optical boutiques offer everything from exclusive designer frames to budget-conscious solutions. Kids’ packages are unparalleled in price and guaranteed to eliminate the worries about your child wearing glasses. Our state-of-the-art in-house lab assures the highest quality, stringent standards and very competitively priced glasses. Experienced and certified opticians are experts at finding the pair of glasses for your unique needs.

Grand Rapids Ophthalmology was recently honored as one of the Top 25 Laser Practices in the U.S. by Sightpath Medical, a provider of laser and surgical services. “Our main goal is to help every patient receive the best care possible. We want our patients to be confident that they are getting expert treatment and a positive experience so they can get the most out of life,” says Dr. Scott Weber. “We want to be there for our community.”

The physicians and optometrists of Grand Rapids Ophthalmology represent a remarkable blend of talent and expertise. They are here for the lifetime of your family’s eye care, providing world-class care to West Michigan.

Revitalize your skin’s overall appearance with aesthetic solutions designed to achieve your goal of healthier, smoother and younger looking skin.

For over 29 years, Grand Rapids Ophthalmology has developed in-depth expertise in treating and restoring eyes, eyelids and surrounding facial areas with a variety of advanced medical treatments. Skin Solutions, a service of Grand Rapids Ophthalmology, takes medical eye care expertise to another level by offering advanced skin care solutions in a spa-like atmosphere.

Partnered with cosmetic and reconstructive eyelid surgeon Dr. Michael Boyle, aesthetic skin care consultants provide you with the most advanced medical skin care. Our team of specially trained skin care consultants will evaluate your skin and design a program that’s right for you. They can show you how to prevent skin damage, photoaging and premature line formation, as well as develop restorative programs to renew and revive your skin’s natural beauty. All of our products and procedures have been selected because of their proven ability to promote healthier skin.

Products & Services

BOTOX® Cosmetic Cosmetic Eyelid Surgery

Latisse® for Eyelashes Cosmetic Fillers

Permanent Makeup Medical Microdermabrasion

Jane Iredale Mineral Makeup Obagi® & SkinMedica® Products

Facials & Vitalize® Chemical Peels

Contact Skin Solutions for your complimentary skin care evaluation with Holly or Kristen.

seeitclear.com 949.2600

3300 Walker View Drive, Walker, MI 49544

skinsolutionsgro.com 588.6550

See the world more clearly.

Restore. Renew. Revive.

Grand Rapids Ophthalmology Physician Team

Holly Van Vuren, RN and Kristen Thome, Aesthetician

23April 2011

From left: John D. Renucci, MD, Douglas L. Vander Woude, MD, Marguerite E. Aitken, MD, David R. Alfonso, MD, and W. David Moore, MD

p l a s t i c s u r g e r y a s s o c i a t e sW. David Moore, MD Douglas L. Vander Woude, MD John D. Renucci, MDMarguerite E. Aitken, MD David R. Alfonso, MD Pamela M. Jendritz, RN

l o c a t e d i n t h e a m w a y g r a n d p l a z a h o t e l 6 1 6 4 5 1 4 5 0 0 8 0 0 4 1 9 4 7 0 2 p s a-g r. c o m

celeb‰atingyears25

*Physician specific

EXCELLENCE in plastic surgery

Plastic Surgery Associates (PSA) specializes in cosmetic and reconstructive surgery for women and men. Listed in Best Doctors in America and Best Doctors in Grand Rapids*, PSA’s five board-certified plastic surgeons have performed over 50,000 successful procedures—more than anyone in West Michigan!

Conveniently located in the Amway Grand Plaza Hotel, PSA’s facility provides three hospital-quality operating rooms and seven recovery rooms—exceeding the standards of the American Association of Ambulatory Health Care.

The doctors’ training, education, and surgical skills have contributed to their success as the pre-eminent leader in

plastic surgery throughout West Michigan. Each of the doctors use the latest advances to offer you the best techniques for your surgical and cosmetic procedures. Our board-certified surgeons are happy to offer a consultation and discuss any questions you may have about specific areas of enhancement.

Along with our renowned reputation, Premier Skin Care at PSA offers the latest innovations in anti-aging treatments and procedures for your skin.

Call us at 616.451.4500 to schedule your appointment today!

FA C E

Face, Forehead, Brow & Neck Lift

Eyelid Surgery

Nose Reshaping

B R E A S T

Augmentation

Lift

Reduction

B O D Y

Liposuction

Tummy Tuck

Lower Body Lift

S K I N C A R E

BOTOX® and Fillers

Laser Skin Renewal

Skin Care Treatments

TRUE Mineral Makeup

Laser Hair Removal

Spider Vein Treatment

Skin Care Products

Permanent Makeup

H A I R R E S T O R AT I O N

For Men and Women

Want Good Health?

Eat Your Greens

Spinach – an excellent source of Vitamin K, Vitamin A,manganese, folate, magnesium, iron, Vitamin C, VitaminB2, calcium, potassium and Vitamin B6. It’s also a goodsource of fiber, copper, protein, phosphorous, zinc,Vitamin E, omega 3 fatty acids, niacin and anti-oxidants.

Lettuce (greenleaf, red leaf, romaine) – Lettuce is a low-calorie, fiber-rich food with Vitamin A, folic acid, lactu-carium (which helps enhance calmness and pain relief), aswell as the antioxidants lutein and zeaxanthin. Lettuce alsocontains a good amount of anti-cancer properties.

Broccoli – Besides having great flavor and texture,Broccoli contains copious amounts of Vitamin A, VitaminC, beta carotene and Vitamin K. The minerals in broccoliinclude calcium, potassium, iron, folate and fiber. Broccolialso provides lots of bioflavonoids, an antioxidant thathelps protect against cancer and heart disease.

Brussels Sprouts – A staple in the diets of Asian cultures,who are among the longest-living people in the world, thecrunchy garnish contains lots of potassium, Vitamin C,Vitamin A, beta carotene and Vitamin K. This is anothergreat anti-cancer vegetable.

Cabbage – Although best known as the partner of cornedbeef on St. Patrick’s Day, cabbage is a great low-caloriefood containing a good amount of fiber, calcium andVitamin C. Cabbage is incredibly packed with substantialanti-cancer agents.

When picking vegetables, Young believes that fresh and frozen vegetables are betterthan canned vegetables, because they have less added salt. If you have to buy cannedvegetables, she recommends draining the water they are packed in before preparingthem to remove a good amount of the added sodium, or simply buy those veggieslabeled as having low sodium.

“Broccoli, cabbage and Brussels sprouts also contain glucosinolates, which areknown for their chemoprotective agents against chemically induced carcinogens byblocking the initiation of tumors in the liver, colon, breasts and pancreas,” she adds.“These anti-cancer compounds are released more effectively when you chop thosevegetables before serving, and serving them raw increases the anti-cancer benefitseven more.”

Young has found in her research that “the vitamin numbers go up when vegetablesare cooked, but the anti-cancer compounds go down, and she suggests steaming orroasting on a pan for no more than 7 minutes, which has proven to be a good way tokeep the anti-cancer compounds and make it more edible.

For more information, visit www.ivayoung.com.

There’s a new wave of processed foodcompanies touting how their sauces andcanned pastas now contain a full day’sallotment of vegetables — but Iva Youngthinks that’s just a bit deceiving.

“It’s a tricky definition of terms,” said Young,author of “Healthy Mom” (YorkshirePublishing, 2010; $21.99). “It’s really not ashealthy to eat processed foods to begin with,but for them to say that using vegetables asfillers somehow makes processed foodshealthy is disingenuous, at best.”

Young says we need to eat actual vegetables if we want a healthy diet, and there arefive key veggies that top her list as the healthiest:

24 April 2011

Introducing the women of East Paris Internal Medicine Associates:Diardre H. Quinn, M.D., Audrey L. Keller, PA-C,

Danielle L. Waggoner, M.D. Suzanne M. Howard, M.D.

ith the independent medical group, East ParisInternal Medicine Associates, you’ll experiencethe level of care you and your family deserve.

Since 1978 they have been treating unexpected illness andminor injuries, and providing comprehensive care thatincludes preventive exams, gynecological exams, andimmunizations. They specialize in non-surgical solutionsand take the time to listen to their patients.

Full laboratory services, and basic radiology services maysave you time and money. Most insurance plans accepted.

W

East Paris Internal Medicine Associates, PC1000 East Paris Ave SE, Suite 260

(616) 957-9237Now accepting new patients

Compassionate CareExperience

25April 2011

26 April 2011

Houseplants – goodfor home and health

Houseplants provide valuable health benefitsduring harsh cold months. Most houseplants add oxygen and humidity back into the air andsome can even rid an area of toxins expelledthrough materials used to build, decorate andfurnish a house.

Indoor plants add color or texture in your homeand provide wonderful health benefits. Byfollowing a few simple steps, you can host healthyand beautiful houseplants in your living space:

LocationAfter plants are arranged appropriately in theircontainers, find a suitable location for them. Thefirst step in keeping a plant healthy is to situate itaway from drafty areas or heat sources. Forinstance, do not place a fern near a front or backdoor, or on top of a heating vent. Heat sourcessuch as fireplaces will also cause plants to dry out.

WaterMany of us overwater our plants. Using a productthat regulates overwatering and infuses soil withoxygen helps you to avoid the woes of overwa-tering, which results in wilting, dulling and deathof the houseplant.

SunPlacing houseplants indoors where the sun will hitthem only about four to six hours a day is suffi-cient. Sunlight results in denser, greener foliageand overall healthier plants.

Crafting

Here are some fun and easy crafts you can do as youwait for warmer weather to appear:

Create a Home – for the birds: Head to thehardware store and pick up a few supplies. Or checkyour garage or home for scraps of wood, metal, tiles,and plastic bottles to craft a bird house or feeder.Add some nesting material, such as pieces of yarn orcotton, inside the house to entice birds to move inonce the weather warms.

Stepping stones: Stepping stones are a whimsicalway to dress up the outdoor garden or yard. Plasteror quick-set cement (available at craft stores) can bethe medium to set the stones. Experiment withshapes that can be used as molds, and gather

different materials that can be embedded into thestepping stone, such as pebbles, marbles, beads, etc.Use a pencil or another pointed tool to engrave amessage or name on the stepping stones beforeallowing them to dry and harden.

Make a Kite: The beginning of the spring seasonoften arrives behind a burst of wind. Make the mostof blustery conditions by crafting a kite from akitchen trash bag, some sticks and string.

Gigantic Checkerboard: A large piece ofplywood becomes a checkerboard with some paintedsquares. Use spray paint to stencil on alternatingsquares of red and black for a larger-than-lifecheckerboard. Use red and black sand bags for gamepieces, or painted stones of similar shape and size, orpaint the trays of terra cotta flower pots to use asgame pieces.

April Inspirations

Courtesy ARAcontent

Instant Spring

It’s possible to make your home look, feel and smellfresh for spring instantly. Here are three easy steps:

Step 1 - Brighten the lookMaking your house look brighter for spring can be assimple as opening all the blinds and curtains you keptclosed against winter’s chill. Another quick fix is toreplace heavier drapes with light sheers that welcome inthe spring sun. Replace heavy comforters and quiltswith lighter bedspreads and throws in creamy shades oforange, pink, white, green or blue.

Step 2 - Create fresh scentsFragrance experts at The Yankee Candle Company Inc.suggest that scent is closely associated with mood, andyou can create a spring-like oasis in your home bysimply burning a premium scented candle in a fragrancethat evokes warm weather, such as Lilac Blossom,Pineapple Cilantro, Sun and Sand, or Sage and Citrus.

Step 3 - Bring in the sound of springDon’t overlook the impact that sound can have onmaking your home feel like spring. Pop in a CD of yourfavorite upbeat music. If the climate allows, openwindows to welcome in the natural sounds of spring,from the chirping of birds to the sounds of childrenplaying outdoors.

27April 2011

Smoked Ham with Cranberry ChutneyServes 16

Serve with roasted new potatoes and sauteed freshasparagus. A classic Easter meal to please the whole family!

4-6 pound fully-cooked boneless ham1 16-ounce can whole-berry cranberry sauce1 8 1/4-ounce can crushed pineapple, drained1 5-ounce bottle prepared horseradish

Place ham in shallow roasting pan. Roast, uncovered, in a325 degree F. oven for 1 to 1 1/2 hours (about 15-18 minutesper pound), or until meat thermometer registers 140 degreesF. Remove from oven, slice thinly to serve.

Meanwhile, combine remaining ingredients in medium bowl.Transfer to serving bowl, serve immediately or cover and chilluntil serving. Serve chutney alongside ham.

Glazed Ham with Pineapple-Raisin SauceServes 18

Treat your Easter guests with this glazed ham. Topwith the pineapple-raisin sauce and serve with newpotatoes and your favorite springtime salads.

5 pound fully-cooked boneless ham1 six-ounce can frozen pineapple-orange

juice concentrate, OR pineapple juice concentrate

3 tablespoons maple syrup3 tablespoons white balsamic vinegar

1/4 teaspoon dried thyme leaves, crushed1/3 cup onion, finely chopped

1 tablespoon butter3/4 cup golden raisins1/4 cup maple syrup1/2 teaspoon dry mustard1/4 cup white balsamic vinegar

4 teaspoons cornstarch

Heat oven to 325 degrees F. Place ham on rack inshallow roasting pan. Bake, uncovered, for 1 1/4hours, until internal temperature (measured with ameat thermometer) is 140 degrees F. (about 15-18minutes per pound.)

In small saucepan, combine half of the juiceconcentrate, 3 tablespoons maple syrup, 3 table-spoons vinegar and thyme. Bring to a boil. Reduceheat to low, simmer uncovered, for 5-10 minutes oruntil slightly thickened, stirring occasionally. Basteham with glaze the last 15-20 minutes of baking.Remove ham from oven, slice and serve withPineapple-Raisin Sauce..Pineapple-Raisin Sauce:In a medium saucepan, sauté onion in butter untiltender. Add remaining juice concentrate, water,raisins, maple syrup and mustard. Stir together 1/4cup vinegar and cornstarch; stir into raisin mixture.Cook and stir until thickened and bubbly. Cook andstir for 2 minutes more.

Cooking Tip: Do not overcrowd pork cuts whensautéing. Leaving space between them will allowthem to brown and cook more evenly.

Ham it up

28 April 2011

Breakfast Polenta Crostini with Ham & Wisconsin Asiago

Makes 12 servings

As featured at the International Association of Culinary Professionalsbreakfast. The assembly for this dish takes a little time, but makes apretty and tasty meal. Polenta is a staple in northern Italy made fromcornmeal and makes for a hearty breakfast.

9 thin slices cured ham2 Eleven-ounce tubes refrigerated polenta* with

sun-dried tomato3/4 cup Wisconsin Asiago cheese, shredded

1 large Roma tomato, seeded and chopped2 tablespoons pine nuts, toasted and coarsely chopped2 tablespoons snipped fresh basil, OR 1/2 teaspoon dried basil2 tablespoons Sundried tomato-flavored mayonnaise

Nonstick cooking spray, as needed

Preheat oven to 400°F.

Coat a baking sheet with nonstick cooking spray. Slice each tube ofpolenta into 6 slices. Arrange slices on baking sheet. With a smallspoon, scoop out shallow depression in each slice. Spray slices lightwith nonstick cooking spray. Bake for 20 minutes.

In a small bowl, combine Asiago cheese, Roma tomato, pine nuts,and basil. Set aside. Stack three slices of ham and cut into quarters,keeping stacks intact. Repeat twice.

To assemble, spoon some of the cheese mixture into depressions inpolenta slices. Top each polenta slice with about 1/2 teaspoon of thetomato-flavored mayonnaise. Add a stack of ham slice quarters toeach polenta slice. Top each with some of the remaining cheesemixture. Return the crostini to oven and heat 2-3 minutes or untilcheese is slightly melted.

*Polenta can often be found at Italian markets or in thespeciality/produce refrigerated section of supermarkets.

29April 2011

30 April 2011

Seek Alternative Energy. Whether your day isspent juggling a growing family or strategizing inboardroom, work is where we spend most of ourwaking energy. When you feel your batteries startto drain, turn to alternative energy sources:Identify what makes you happy and what littleelements you could incorporate into your day thatprovide empowerment. Whether it’s lunch with afriend, a delicious snack, a quiet moment in thegarden or even a catnap, time away from the taskat hand can be re-energizing.

Protect the Most Valuable Resource - You.Work, family and other obligations leavelittle time to take care of ourselves, sofitness routines and nurturing diets mayget set aside. But in order for yourcareer to thrive, you – the most valuableresource – must thrive. Make a healthy lifestyle apriority using small manageable steps: Chooserestaurants that offer healthier fares or opt to packa balanced lunch and stash nutritious, low-caloriesnacks in your desk drawer, purse and car. Atwork, ask about corporate wellness programs andlocal gym discounts and while there, take thestairs instead of the elevator. At home, activelyplay with the kids and the pets in the backyard orfind a fitness buddy who will keep you motivated.

Keep it Clean. Every career has its unwelcomedchallenges. When confronted with a problem, takea moment to reflect on your initial, instinctualreaction and determine whether it is really the bestcourse of “reaction.” After removing the emotionalquotient, find a resourceful way to turn thechallenge into an opportunity for learning andgrowth. Don’t allow workplace conflict, toxicemployees or inappropriate verbal or writtencommunications to bring your career to ascreeching halt. Instead, develop strategicsolutions, then consult with a supervisor, mediator, expert or mentor and explore how youcan turn a potential deterrent into an occasion foryou to shine.

Preserve Habitats: Relationships that help yougrow, provide guidance and keep you and yourcareer strong should always be preserved. Thisgroup – or habitat – in which you thrive should becared for by you, as well. Take time to listen, offersupport, provide business leads and routinely askfamily, friends and individuals in your professionalnetwork how you may be of help to them. Byensuring your relationships are mutuallybeneficial, they will survive any climate change.

Nurture Growth. Take time regularly to reflect onyour strengths. Identify what makes you great atwhat you do, what it is that people turn to you forhelp with, and more importantly, what activitiesyou excel at. A career founded on strengths is a

healthy one that should be nurtured. Attendingprofessional development opportunities,networking groups and building your knowledgebase through education, reading and researchprovide opportunities to grow your strengths.Moreover, volunteering is a great way to demon-strate and share your strengths with those in need.

Kim Monaghan is a career coach, consultant and owner ofCareer Connections (www.cc-career.com). She is a certified resumewriter, West MichiganCareers in Transitions Coach and a member ofthe Professional Coaching Association ofMichigan. As a certified yoga instructor,RYT, Kim routinely uses wellness strategies tohelp her clients explore, develop and thrive inhealthy careers.

CareerHealthy

By Kim Monaghan

This month we celebrate Earth Day and our thoughts turn tokeeping our planet healthy, but it’s also a great time to give careersa healthy boost. A healthy career challenges, enriches and offersample opportunity for growth. In a way, developing a healthycareer parallels the efforts we employ when protecting our planet:

Relationships that helpyou grow, provideguidance and keep you and your careerstrong should always

be preserved.

By ensuring yourrelationships are

mutually beneficial, they will survive any

climate change.

31April 2011

Women’s LifeStyle is pleased to present a monthly feature page highlighting women inbusiness from our west Michigan community. Here you’ll be introduced to women in avariety of capacities - all designed to improve your life.

In all realms of life it takes courage tostretch your limits, express your power,

and fulfill your potential. – Suze Orman

For information on being featured in our SHE Means Business promotion, please contact Roxanne O’Neil at (616) 458-2121.

Amanda Nawara

West Michigan Glass CoatingsEmail: amanda@westmgc.com

My residential and commercial clients trustme to provide them high-quality window filmfor comfort, safety and security. Using 3Msolar control window film, we can reduce UV rays (the No.1 cause of fading), glare andhelp with heating/cooling costs. Contact metoday for a free estimate!

(616) 540-1692 • www.westmgc.com

Emily E. Roth

Simplify your SpaceEmail: emilyeroth@yahoo.com

Call today for a consultation (616) 581-3313

An organizer of residential spaces, I striveto help my clients simplify their lives bytransforming their surroundings. I lovedelivering immediate results and makingthe process light-hearted and fun. I’ll helpyou create the peaceful environment youenvision for yourself.

Georgie Roth

Georgie’s Consignment Clothing

A Kendall graduate and former furnituredesigner, Georgie Roth bought the historicPost House in 1981 to establish what isnow considered West Michigan’s premierconsignment shop. Georgie’s is known forits unparalleled Designer Room, but theshop offers everything from Gap to Gucciand is celebrating its 30th anniversary.

~ Find us on facebook ~(616) 676-1869 • www.georgiesconsignment.com

Judy Cisler

Gotcha CoveredEmail: judycisler@gotchacovered.com

With Gotcha Covered I’m here to help youachieve beautiful window fashions. UsingGotcha Covered's 3D Decor creator software,see the colors, fabrics, and treatment stylesyou selected before you buy! Custom blinds,shades, drapes, valances, cornices, shuttersand bedding unique to your home and profes-sionally installed. Free in-home appointments.

(616) 304-2657 • judycisler.gotchacovered.com

Laura Cicholski

Lakeshore Home ReferralsEmail: info@lakeshorehomereferrals.com

I save you time & offer peace of mind when looking for a reputable contractor.

We provide a simple solution for finding pre-screened, licensed & insured home serviceprofessionals. Lakeshore Home Referrals coversservices for home and business owners frompainting, plumbing & floor refinishing to completeroom additions, renovations & home building.

(616) 399-9110 • www.lakeshorehomereferrals.com

Robin R.Thomas

Estate Sales WarehouseGrand Rapids & HollandEmail:robin@estatesaleswarehouse.com

With Estate Sales Warehouse locations in GR and Holland and our online auction site, my dreamof providing great deals on all types of items hascome true. Shop from over 100 vendors providinga huge variety of items including householditems, antiques (vintage and primitive), books, collectibles and so much more.

(616) 425-1968 • www.estatesaleswarehouse.com

The following projects are ideal for theweekend warrior who wants to start andfinish a project over the course of a few days:

Paint up a storm. Painting can be the idealweekend project, one that truly giveshomeowners a sense of accomplishment.When done correctly, painting can give aroom or rooms an entirely new feel, making ahomeowner feel as if the home she arrivedhome to on Friday night is not the same oneshe’s leaving on Monday morning.

When attempting to complete a paintingproject in one weekend, be sure to chooserooms that only need paint. In rooms withsignificant plaster work to be done, theproject will likely take longer than theweekend, as the plaster will need to bepatched and sanded (rooms with only minorplaster damage should be more weekend-friendly). Choose smaller rooms for weekendpainting projects and reap the rewards of aweekend well spent.

Tile till the heart is content. Measuring and choosing tile is timeconsuming on its own, so all preliminarymeasuring and tile choosing should bedone in advance of the weekend.We suggest this job for only thehardcore do-it-yourselfer as tiling afloor or even the bathroom wallsmay prove challenging. Even by thetime you purchase everything you need to dothe job, you may feel as if you should havecalled a pro and spent your time doing otherthings. If you decide to go ahead with a tileproject, make measurements during the weekand make sure all the materials, includingappropriate tools, are purchased and ready togo before the weekend starts.

Replace the toilet. For homeowners witholder toilets, replacing the toilets might be theideal weekend task. Replacing a toilet shouldnot take very long, and homeowners willnotice their new toilet is not only an upgradein visual appeal, but an upgrade that’sattractive to the bottom line as well. Oldertoilets may consume anywhere from 3.5 to 7gallons per flush, whereas newer toiletsgenerally consume between 1.5 to 3 gallonsper flush. That helps homeowners reducetheir carbon footprint while also reducingtheir monthly water bills.

Replace vanity faucets. Another easyproject that can make a dramatic visualdifference is to replace vanity faucets aroundthe home. Old vanity faucets can be aneyesore. But they can be easily replaced in asingle weekend as long as there are no issueswith the plumbing, and the replacement partsare the same size as existing parts.Homeowners who are aware of or suspectissues with plumbing, should consult aprofessional before replacing any faucets.Risking it and going it alone could result indisaster, one that takes more than a weekendto correct. - WL

Weekend warriors can finish a home improvement project over the weekend withplanning, skill and time management.

It takes half your life before you discover life is a do-it-yourself project. – Napoleon Hill

Weekend WarriorsDIY Jobs for

Eco-Fabulous FaucetsBathroom faucets are the culprits of much water waste. Luckily, you can easily save water byinstalling a new lavatory faucet with a water-saving aerator. The Lindley bathroom faucets fromMoen feature new flow-optimized aerators that allow water to flow at 1.5 gallons per minute (gpm),versus traditional aerators that flow at 2.2 gpm. The result is water savings of up to 32 percentwithout sacrificing performance.

32 April 2011

I’m so excited that gardening season will soon be in full bloom. If you’re anavid gardener, you’ve spent the winter perusing catalogs and dreaming of thefragrance of the first hyacinths and the taste of the first sweet peas. So experi-enced gardeners, novices, and those starting your first garden – is your gardenreally green? Or do you rely on toxic fertilizers and pesticides, and use more

water than your teenage daughter does in the shower? Read on for easy ways to makeyour garden thrive naturally.

Go native. Native plants are adapted to our soils, temperatures, rain, snow and localpests. Like most native Michigan residents, they are inherently able to thrive in theseconditions with less pampering. Check out the Michigan Native Plant ProducersAssociation at www.MNNPA.org or visit your favorite local nursery.

Select heirloom and organically grown plants and seeds. Organic plants and seedsare developed without chemicals, and they’re easy to find in your local garden centeror online. An heirloom is an open pollinated plant that was grown in an earlier era,generally before large scale agriculture. Heirlooms have better flavor and color, andare disease- and pest-resistant. You can also save the seeds at the end of a growingseason, and the plant will maintain its qualities in the following year. Hybrids do notconsistently pass on their qualities from one year to the next. Thankfully, geneticallymodified food plants, also known as genetically modified organisms (GMOs), havenot been introduced into the home garden scene.

Eliminate chemical fertilizers and pesticides. Nature doesn’t require fast-actingexpensive toxic remedies. Use compost as a fertilizer – it’s free and very easy. Gotpests? Mix a solution of one part organic dish soap to two parts vegetable oil. Diluteone tablespoon of this mixture with one quart of water and spray infested plants. Thesolution sticks to the plants, killing aphids, ants and other small pests. Be careful notto spray on our friends – bees, ladybugs and lacewings! I’ve used this solution onindoor and outdoor plants with great success. There are also hundreds of easy,organic, inexpensive solutions available online.

Water wisely. You’ve already added compost to your soil; now add mulch to retainmoisture. Lay a four-inch layer, keeping it away from the base of the plants. Myfavorite efficient, inexpensive watering method is soaker hoses, which use 50 percentless water than sprinklers. Place them directly around the base of the plants wherethey can slowly drip water in to the soil, directly where the plants need it. Anywatering method should be used in the morning when temperatures are cooler. Add arain barrel at your home’s downspouts and water plants with nature’s water. You caneasily make your own rain barrel through training from the West MichiganEnvironmental Action Council (WMEAC), or purchase one from them athttp://wmeac.org/water/the-wmeac-rain-barrel/.

Dig in to enjoy the abundant rewards of truly green gardening. You’ll grow physicallyand emotionally, your children will learn where fruit and vegetables come from andmay actually eat them, and you’ll create a haven for butterflies and bees.

By Denise Hopkins

Denise Hopkins, owner of ImaginEco Design, is a registeredarchitect whose expertise is sustainable design. Denise is aLEED Accredited Professional, and a passionate gardener.DeniseH@ImaginEcoDesign.com and 616-460-5191.

33April 2011

1234 Michigan NE (Michigan & Fuller)Hours: Mon thru Fri 8-8 • Sat 8-6 • Sun 10-5

(616) 451-0724 • visit www.ryleesace.com

– not your ordinary hardware store –

See What’s New for Your Patio

at

Michigan Obstetrics & Gynecology, P.C.W e l l n e s s f o r W o m e n

Steven J. Lown, D.O. • Peter Kaczkofsky, D.O.Kelly Hansul, D.O. • Mary Beth Grey, D.O. • Judy A. Florido, D.O.

Grand Rapids247-3800

4300 Cascade Road

Wyoming532-5025

2221 Health Drive SW • Suite 2100 (Near Byron Center Ave. & 56th Street)

AC C E P T I N G NE W PAT I E N T S

OBSTETRIC & GYNECOLOGICAL CARE • INFERTILITY • SURGERY • ULTRASOUND

Offices also located in: Allendale, Caledonia and Wayland: 532-5025Belmont, Comstock Park and Cedar Springs: 247-3800

w w w . m i c h i g a n o b g y n . c o m

34 April 2011

By Dr. Elizabeth LuceGrand Rapids Women’s Health

Sexual assault affects one in six women and one in 33 men in their lifetimes.College-aged women are at the greatestrisk, estimated to be as high as one in four. As many as 60 percent of assaults are not

reported to police. These numbers tell of the importance of education, prevention, medical care, and need for resources for sexual assault victims.

Sexual assault is any type of sexualactivity that is not agreed to. It can beverbal, visual or contact. It may resultfrom the use of force, the threat of force,or from the victim’s inability to giveconsent. Rape is a common form ofsexual assault, and 73 percent of the timethe victim knows their assailant.

Prevention is not to be overlooked. Hereare some ways to prevent sexual assault:● Avoid dangerous situations by staying

aware of your surroundings● Avoid isolated areas● When in public, don’t overload arms

with packages or wear headphones in both ears● Always walk with confidence● Don’t prop open self-locking doors ● Watch your keys and don’t put your name or

address on them● In social situations, go with a group of friends and

check in with each other throughout the evening● Don’t leave your drink unattended or accept a

drink from someone you don’t know or trust ● Be aware of the “date rape drugs” Rohypnol, GHB

and benzodiazepines, which can be used to createsedative and amnesiac effects

● Alcohol is still the drug most frequently implicated in substance-assisted sexual assault

● Have a code word for friends and family so youcan communicate danger, without the personyou’re with knowing

● Look around for an escape route

If someone is pressuring you, remember that being inthis situation is not your fault. Don’t feel obligated todo anything you don’t want to do. “I don’t want to” isalways a good enough reason. If you don’t want tohurt the person’s feelings, it’s better tolie and make up a reason to get out ofthe situation. Always trust yourinstincts. If a situation doesn’t feelsafe it probably isn’t.

If you’re attacked and wish to seekhelp, here’s what you can do and whatto expect: ● Find a trusted friend who can be

with you for support ● Preserve all evidence of the attack

● Do not bathe, wash your hands, brush your teeth,eat or smoke

● Leave the scene intact if that is an option; reportthe attack immediately by calling 911

● Seek medical care as soon as possible

The Grand Rapids Rape Crisis Hotline is 616-776-RAPE (7273). The National Sexual Assault Hotline is

800-656-HOPE(4673). Themedical provideryou see should betrained in evalu-ation of sexualassault andperform a SexualAssault ForensicExam (SAFE).Care will be takento not re-traumatize thevictim with theexam. In GrandRapids, the YWCA

Nurse Examiner Program provides this service. Acomplete history of the assault will be taken.

The evaluation includes a thorough physical exam anduses an evidence collection kit to get fingernailscrapings, etc. Laboratory testing for sexually trans-mitted diseases is offered, but it’s important to knowthat the results become part of the medical record andcould be used in court. Some victims choose to avoidthe testing at this time. Blood and urine tests for drugsthat could affect the victim’s level of consciousnessare recommended. Preventive treatment for sexuallytransmitted diseases and pregnancy will be offered.This includes antibiotics, hepatitis B vaccine, and HIVprevention. Follow up with a healthcare providerwithin two weeks for further testing. HIV testing isrepeated at six weeks, three months and six monthsafter the assault.

The psychological aspect will be addressed as well.Rape and sexual assault are never the victim’s fault.The victim does dot “entice” their assailants.Survivors can suffer long-term effects such as Post

Traumatic Stress Disorderor more specifically rapetrauma syndrome.Healing from an attacktakes time; therefore,interventions andcounseling are important.The YWCA Grand Rapidshas been providingcounseling in the area ofsexual assault since 1990.Counseling can be helpful

in dealing with the events of the assault itself as wellas the anger, fear, depression or anxiety that manypeople feel afterwards. Sometimes antidepressantand/or anti anxiety medication may be recommended.The YWCA also offers a six-month group counselingprogram for men called Men Choosing Alternative to Violence.

Finally, the legal issues and requirements vary bystate. Information about individual state laws isavailable online at the United States Department ofJustice Office of Violence Against Women website(www.usdoj.gov/ovw/) or through YWCA orRAINN(see resources below). For example, in moststates only rapes involving children or elders requirereporting by providers, while others require mandatoryreporting for any sexual assault.

Sexual assault is a traumatizing event. Education,prevention, evaluation, medical treatment, psycho-logical support and legal action are the framework tocombat this crime.

Dr. Elizabeth Luce is aboard certified OBGYNpracticing at Grand RapidsWomen’s Health. She isdevoted to the care ofwomen through all phasesof life including menopause,urinary incontinence, pelvicpain and adolescent health.When not working, Dr. Lucealso enjoys gardening,photography and yoga.

RESOURCES:● Rape, Abuse & Incest National Network

www.rainn.org ● 1-800-656-HOPE(4673)● YWCA Grand Rapids www.ywca.org

616-776-RAPE 24 hours a day● YWCA Counseling Center 616-459-4652● United States Department of Justice Office of

Violence Against Womenwww.usdoj.gov/ovw/

● National Sexual Violence Resource Centerwww.nsvrc.org1-800-692-7445

● National Domestic Violence Hotlinewww.ndvh.org1-800-799-SAFE(7233) or 1800-787-3224(TDD)

Sexual assault is a traumatizing event.

Education, prevention, evaluation, medical

treatment, psychologicalsupport and legal action

are the framework to combat this crime.

Rape is a common form of sexual assault,

and 73 percent of the timethe victim knows

the assailant.

AgainstS e x u a lAssault

35April 2011

FREE 8x10 WITH SITTING

PHOTOGRAPHER DANIEL E. JOHNSON

OVER 30 YEARS OF PROFESSIONAL EXPERIENCE IN GRAND RAPIDS

AFFORDABLE RATES • 616/617-0552

www.crossroadone.com

WEDDINGS • FAMILY • SENIOR PORTRAITS • EVENTS

Mary Dykstra MBA, CPO is a CertifiedProfessional Organizer, speaker and TimeManagement Coach. She is immediate pastdirector of Examination Development forthe Board of Certified ProfessionalOrganizers and a current Industry MemberBoard Director of National Association ofProfessional Organizers. Her website iswww.withinreach.biz.

C o n q u e r Y o u r C l u t t e r

Checklist of basic supplies for a successfulstart to a beautiful garden:

● Notes/shopping list of plants, seeds and pots needed for the season (including quantities)

● Prep soil with needed soil amendmentsplus a good fertilizer

● Clean & sanitize any pots from last season● Clear out any old chemicals, fertilizers and

out-of-date seeds● Equip yourself with a good pair of garden

gloves, hand shovel, spade and trimmers● Gather stakes, ties, netting or fencing to

protect vulnerable plants ● Consider self-watering containers if you

don’t like having to water planters daily (I have used Earth Box with a lot ofsuccess – www.earthbox.com)

● During the gardening season, use a bucketor small carrier to tote your most-used

items such ashand pruner,hand spade,fertilizer, plastic shoppingbags (for deadheading orcollecting flowers orvegetables), permanentmarker, bug repellent andother pesticides or herbicidesthat you use often

● You may also want to keep ayard map and seasonal photosin a Ziploc bag to know whatyou planted where, especiallywhen you are adding bulbs andpermanent plantings “off season”

With a little pre-planning and your listsin hand, you’ll will be well set for a funand beautiful season outdoors!

ow’s a great time to start a list of what plants you wish to add to yourgarden and planters this spring. Make a mental note of what annualsyou’ve used in the past that have grown well, as well as those thatdidn’t. Think about flowering color combinations you enjoy and freshveggies or herbs you’d like to grow. Even if you have a condo orapartment with limited planter access, you can add color to your lifeand grow tasty foods and herbs for your table.

Things to consider: Choose plants that work well in the conditions you have, including the timeyou have to spend on deadheading and watering. There are a number of landscaping andgardening books/magazines and resources available online which give tips and descriptions ofplants. For great information on general plant requirements and care, including what kinds offlowers and food to grow, visit www.migarden.msu.edu.

Also, take into consideration how much space you actually have todedicate to your green friends before you walk into the nurseries andgreenhouses. It’s easy to overbuy plants and get overwhelmed whenyou actually get your purchases home. Plus, those tiny starters youplant now will be bigger later in the season. Fewer is better; they’reeasier to maintain and they’re lighter on the pocketbook. Choosewhat you love and find joy in the quality of plantings vs. quantityof plantings.

NGarden

Get Ready to

by Mary Dykstra, MBA, CPO

36 April 2011

37April 2011

The Best In

GR NortheastGood As New Consignment Boutique5280 Northland Drive NEMon-Fri 10-6, Sat 10-4 • (616) 363-6622Featuring an emphasis on contemporaryfashion. High-quality, affordable clothingfor women, young men and girls.Beautiful new items arrive daily and consignors always welcome.

littlePOSH3140 Plainfield Ave NE (Off I- 96 in Plainfield Plaza)Mon-Fri 10-6 Sat 10-4 • (616) 363-7929Wide selection of children’s & infantclothing; Carter, Gap, Hollister and more.Baby gear, toys, DVD’s, books +. Superbmaternity section. New Items daily.Grandparents receive 10% off entire purchase on Wed. www.littleposhgr.com

Ready Set Grow Boutique 1971 E. Beltline Suite 117Knapp’s CornerMon-Fri 10-7, Sat 10-5 • (616) 635-2484Discover name brand clothing in sizesnewborn to 5T. Baby gear, toys andlocally made beautiful blankets, bibsand tutu’s. In-house "child friendly" professional photography studio withaffordable prices.

LowellFlat River Cottage317 East Main StreetMon 11-5, Tues-Sat 10-6 • (616) 897-8601Eclectic mix of vintage and antiquetreasures. Beautiful one-of-a-kind custom painted furniture and accessories. Pieces to make a housea home. www.flatrivercottage.com.

GR SoutheastRock Paper ScissorsConsignment Boutique145 Diamond Ave. SEMon 12-6, Tues, Wed, Thur 10-7 Fri 10-6, Sat 10-4 • (616) 805-6848Get the bragging rights of findingsomething amazing and affordable. On-trend, gently worn fashions and acces-sories plus new overstock items fromshowrooms and boutiques. Acceptingin-season drop-offs anytime.www.rpsgr.com

Rosa’s Closet2141 Wealthy ST SEEast Grand RapidsMon-Fri 10-7 & Sat 10-6 • (616) 242-9100An upscale women’s resale clothingboutique with a mix of new fashions. We also have fabulous handbags, shoesand accessories. New items arrive daily.Receive $10 off your purchase when youbring in your current Women’s LifestyleMagazine. www.rosascloset.com

RockfordGild the Lily450 East Division Mon-Fri 10-7, Sat 10-4 • (616) 863-8491Two floors of fresh fashion for your home& body at “get it now” prices. Formal wear, plus, petite, and designer departments. Nominated 2010 Rockford Retail Store of the Year.www.shopgildthelily.com

450 E. DivisionRockford, MI

(616) 863 8491

Fresh fashion for your home and body...

Eco Chic Consigment Boutique

www.shopgildthelily.com

The Garden Goddess makes house calls . . .

Consultations, education, advice on plant care/selectionDesign, re-design, renovation servicesPerennial gardens, seasonal containers & plantingsMaintenance, weeding, pruningWorking for you or with you • Affordable hourly rates

Call for your Consultation

(616) 745-4441

Gail Mason, A.S. Landscape HorticultureMichigan Certified Nurseryman

E-mail: gardengoddess@live.com

Do you know all the new tax laws?Tax preparation laws are constantly changing. The regulations and corresponding paperwork are more complex than ever.

Judy is a professional. She is reliable and cares about your business. She has been myacountant and tax consultant for 17 years. She would be an asset to any business.

– Tom Skipper, Cannonsburg Sand & Gravel

(616) 691-8107www.jkellyassociates.com

Call Judy at J. Kelly & Associates today for your personal or business tax and accounting needs.

Tax problems? Call today for a

FREE phone consultation.

STUDIO ZTEXTILES

In downtown Grand Rapids, I discovered some fabulous interior

accessories that are sure to enlightenyour life. Whether you’re young or old,

Studio Z has something special foreveryone. Founded by Anna Zaharakos,

Studio Z is a small, local group of talenteddesigners who have been working diligently

backstage creating classic, original designs for thecontract textile and furniture industry for more than 20years. Though you may not know the name, theirdesigns speak for themselves through more than 30North American furniture and textile suppliersincluding companies like Knoll, Steelcase and Haworth.But you don’t have to be a major company to get in onthe fun!

Made right here in our own metropolis, I was particu-larly impressed with the Woven Art Hangings, CritterPillows and Ergo Pads. Bestsellers include the GadgetBag which is a great way to carry your essential itemswhen your pockets aren’t available. Designed to carrysmall devices, the Gadget Bag is also specificallydesigned to hold a passport, credit cards, cash andmany other small items. I absolutely adore the MiniCritters – collectible “Bean Bag” critters that makegreat landing pads for your gadgets. They give yourphone, music player, camera or other gadgets a softspot to hang out on your desktop while they charge ortransmit data. Mine sits on my dresser and I use itnightly as a crash pad for my cell phone. Most of theitems you see pictured here can be purchased atDesign Quest/D2 or Spirit Dreams. For more information, please visit www.studioztextiles.com

WEALTHY AT CHARLESWalking into this boutique was a pleasant smorgasbordfor the senses! Everything, I could see, hear, touch orsmell made me feel beautiful. Sounds poetic, I know,but I assure you just one trip into Wealthy at Charles,and you won’t leave disappointed or empty-handed!This boutique is an urban design store with an immac-ulate garden that features big planting pots for purchaseand pleasure. They also showcase and sell hand-formed/mouth-blown pieces from local artists, as wellas fragrant Root Candles which are a beeswax blend oforganic essential oils made here in the Midwest. Theyoffer gifts, home accessories and furniture to suit justabout every customer that walks through the doors.Most of their product offerings, about 90% of what theysell, are exclusive to the store and reflect “things fromnature that ground us, and tell us where we are from.”The products reflect their inspiration which is nature,and this becomes evident when you experience thetexture and weight of items like the Telia Sea Urchin orThorn Vase.

One of my favorite offerings at the boutique are thefresh flowers, which they offer because they firmlybelieve that “Happiness is when you have flowers inboth hands!” You should definitely be adorning yourspace with fresh flowers and treating yourself to thathappiness they speak of.

When I asked about the home trends for Spring, Ilearned that the owners re-paint and redecorate the storetwice a year to reflect the new color story. The wallshelp set the stage for the color trends for spring and

summer. And this time around, those trendsinclude shades of blue and yellow. When using

statement pieces in the home that are thesecolors, one should be mindful to place them

By Latesha Lipscomb

At Home

Check out some of the latest and greatest in home trends across west Michigan. Journeywith me into a few small spaces and great places around our city and beyond.

38 April 2011

Prices are: Gadget Bags $15.95 (at Spirit Dreams and D2)Mini Critters $9.95 (at Spirit Dreams and D2)Woven Art Hangings $ 65 (full collection atSpirit Dreams and some at D2)

Ergo Pads; Keyboard $19.95 and Palm Rest $7.95 (at Spirit Dreams)

Gadget Pad with Fringe $15.95(at Spirit Dreams)

among your basic color scheme which may include shades of white, black, grey,silver or earthy browns.

I encourage you to visit them today,even if it’s just to check out theirphenomenal window display. Wealthy atCharles is sure to incite you choruswhile making your heart dance.

Fore more information:Wealthy at Charles, LLC738 Wealthy St. SEGrand Rapids, MI 49503(616) 458-6664

THE SPARTAN CULINARY CLASSROOMGrandville Family Fare3960 - 44th St. SWGrandville, MI 494181-888-296-5850http://dwfm.spartanstores.com/

With so many trends in food and wine, one of the coolest activities to engage in isthe modern-day cooking class. It is the most delicious and fun way to expandyour knowledge of amazing recipes and increase your kitchen skills, all whilehaving some good old-fashioned fun! Learn how to create delectable cuisines youcan make in your own home.

The classes at the Spartan Culinary Classroom range in subject matter fromCupcake Decorating to classes on fabulous Italian Pasta dishes. This month’sclasses include: "Girl’s Night Out" on April 13, "Make Ahead Sides" on April 14,and "Stick to your Ribs" on April 27. The classes are taught by professional chefsand have been appropriately characterized as "Educational Entertainment.” The classes are very hands on and guests are even allowed to indulge in the fruitsof their labor. All of the ingredients, aprons and equipment are provided; all youhave to bring are your taste-buds. For more information or to sign up call (888) 296-5850 or visit http://dwfm.spartanstores.com/classrooms

At Rylee’s Ace Hardware, class participants are situated in comfy stools aroundthe kitchen island. A 20% discount is offered on any cooking items or gadgetsyou purchase that day. Upcoming classes include "Tapas" with Chef Teri Rees(April 9), "Spring Fling" (April 14), "Easter Brunch" (April 16) and a free"Eggstravaganza" class (April 19) with chef Kathleen Schiefler. For more information or to sign up call 451-0724 ext. 204 or visitwww.ryleesace.com/index.php/april-2011

Cooking classes are all the rave because they fill a need and fuel a passion. So goahead, visit a culinary classroom and experience something different this monthfor a scrumptious experience AT HOME!

About our TREND EXPERT Latesha Lipscomb: SevenYears on the East Coast in Boston and New YorkCity, five years in Chicago, multiple degrees (andone of them is a Doctorate), she is a beauty guru,style maven and arbiter of all things cool. She isthe go-to person for all that is hip, hot andhappening NOW in west Michigan. Contact her atLatesha@womenslifestylemagazine.com

39April 2011

Fun & Funkyyet

Sweet & Girly

size newbornto girls 16

accessories gifts

custom decor

www.sassypantsgirlsboutique.com

51 1/2 E. Bridge St • Downtown Rockford(616) 433-9750 • M-F 10-7 • Sat 10-5

Transition & AdvocacyServices, LLC

Senior Care ConsultantsPatient Advocates

Let our experts in senior &patient care navitage themaze of options available

for your loved ones.

(616) 608-3260(616) 608-3260Call for a free consultation

transitionandadvocacyservices.com

www.johnrussowine.com

Incredible prices, personal service, Italian groceries,desserts, deli meats & cheeses, beer & wine

4301 Kalamazoo at 44th Street SE

Towne & Country Plaza

827-3902Mon- Sat 10 am to 8 pm

Russo & Amante Brand exclusively atJohn Russo’s Wine Warehouse & Deli

ACES IN THE KITCHENRylee’s Ace Hardware1234 Michigan Street SEGrand Rapids, MI 49504(616) 451-0724 ext. 204.www.ryleesace.com

40 April 2011

You can read more (and comment on) at

www.thesexpendables.wordpress.com, a fun, new blog about the west Michigan dating scene.

Juggling (multi-men-tasking as I liketo call it) is as tricky as a lady, but itcan be done.

Coming from someone who considersherself a self proclaimed pro at datingmultiple people… it can be done. Toshare some insight: I had a dateyesterday and I have two more linedup this week – all with different men. I stick to the following few guidelines:

1) My counterpart HE says it best… be up front. If you tell the guy youaren’t looking for something seriousbut still like spending time with themit takes a lot of the pressure off you tobe the girlfriend.

2) Don’t date guys who are friendswith each other. It can go downhillrather fast. All I picture is everyoneending up with bloody noses.

3) I’ve said this before… attempt tokeep all communication centeredaround texting. This way you cananswer back in your own sweet time,be talking to multiple guys at once,always have a record of what was said,

and most importantly, regulate howoften he tries to connect with you.

4) No kissing. I may date multipleguys at once but never am I kissingmore than one at a time. Yucky people.That’s yucky. You wait til you find oneyou really like to let him kiss you.

5) Let your roommate in on the gig. If they are in the know (names, places,faces) it will be easier for them to helpyou pull off your juggling skills. Ifyour roommate doesn’t approve… geta new roommate.

6) Careful about where you go outtogether. I once went to a restaurantwith a guy on a Thursday night and thenext night a different guy took me tothe same place. The look the waitress(who happened to work back to backnights that week… lucky me) gave alook that could have burned holes inmy forehead. Which brings me to awhole new topic up for discussion…

Why would she not be high-fiving me?!?

Taking on the Grand Rapids Dating Scene . . . two at a time.

Juggl ing

Unless you’re 100% “love-drunk” keepit casual, keep it Sheen. The fact that it is more difficult to play the fieldwith the presence of social media is a myth.

The Key: Be upfront.

Let every person know that it’s casual.This isn’t fool-proof but as long aspeople know the expectations it will beeasier. Now, you run the risk of losingsomeone from the mix by beingupfront, but it’s much better than ifyou don’t say anything and they tell allof their friends to stay clear. GrandRapids is small. Remember that. If youthought I was going to give you some

elaborate guide to maneuveringmultiple hook-ups, you are wrong.

Inherently there is always going to beone crazy beautiful girl in the mix. See my first blog post about Stage-Five Clingers. You may know who thatis now. You may find out later. Themoment you are aware of this, dropthem from the mix – gently. Why?Because at some point they will tryand find out who else is in the mix andbecome territorial. You don’t want that.

Enjoy yourself. Be upfront. Stay classy, GR.

. . .

. . .

41April 2011

Special Events:

Ongoing

Through June 17“The American Soldier - A PhotographicTribute to Soldiers and Marines from theCivil War to Iraq” exhibit at the Gerald R.Ford Presidential Museum. $7www.fordlibrarymuseum.gov

Through May 8Frederik Meijer Gardens & SculpturePark presents the work of sculpture JimDine. www.meijergardens.org

Through May 1The Design Gallery at Design Questpresents the 2011 Furniture DesignCompetition. The exhibit is free andopen to the public. www.designquest.biz

Through April 30“Butterflies are Blooming” at MeijerGardens. Exhibit hours: Monday,Wednesday, Thursday, Friday and

Saturday 9 am–5 pm; Tuesday, 9 am-9pm; Sunday 11 am-5pm.www.meijergardens.org

Every Wednesday Wine Socials at Bar Divani.www.bar-divani.com

Every ThursdayAcoustic Stew Concert Series at OneTrick Pony. Bringing you West Michigan’sfinest acoustic musicians! Reservationsare encouraged. www.onetrick.biz

Every Friday Unwind during Friday Nights at GRAM with art, live music, and goodconversation. Galleries are open lateeach Friday, and a cash bar is availablein the Museum Lobby. 5-9 pm.www.artmuseumgr.org

Paranormal Investigations Tours delivers you into the darkest places inour city. Stay close to your tour guide.You’ll hear bone-chilling tales, learn howto use ghost hunting equipment and testyour ability to sense paranormal activity.www.cityscapeadventures.com

Every SaturdaySalsa Dance at Pietro’s ItalianRestaurant Pietro’s dance floor is hot! Afriendly group of locals and folks fromdifferent countries gather to dance,socialize and have a good time onSaturday nights.

Every Sunday Revival ‘80s Dance Night at Billy’sLounge. www.billyslounge.com

April 1Grand Rapids Choir of Men and BoysMusic for Lent and Easter at theCathedral of St. Andrews. Free. 7-8 pm.www.grcmb.org

April 2Bob Seger & The Silver Bullet Band atVan Andel Arena. 8 pm. $72.50.www.vanandelarena.com

April 2Boogie Woogie Babies Reunion Concertat Wealthy theatre. 7 pm. $10 advance,$12 door. www.weathytheatre.org

April 4WYCE opens the Spring 2011 Hat Trickconcert series with Boulder AcousticSociety at One Trick Pony. The showbenefits Indians Trails Camp.www.wyce.org

April 5Celtic Woman: Songs from the HeartTour at Van Andel Arena. 7:30 pm.$32.50 & $67.50.www.vanandelarena.com.

April 5 – 9Grand Rapids Ballet features sevenspring break performances of thepremiere of a new ballet for kids: “TheAquatic Adventures of Johnny Starfishand the Mermaids” featuring music byBrian VanderArk. $5. www.grballet.com

April 7, 8, 9Festival of Faith and Music at CalvinCollege featuring My Brightest Diamond,Matisyahu, The Civil Wars, Jon Foremanand Vienna Teng. $15 -$25.www.calvin.edu

April 7, 8, 9Latin American Film Festival at WealthyTheatre and Celebration Cinema.

April 12The Michigan Women’s Foundationhonors two Grand Rapids women;Schuler Book Stores owner, Cecile CaveFehsenfeld and former MichiganSecretary of State, Terri Lynn Land, atMeijer Gardens. $75. www.miwf.org

April 12Grand Rapids SymphonySymphonicBoom with Jim Brickman.7:30 pm. $32+. www.grsymphony.org

April 13Reach for the Stars spring galafundraiser for Women in Transitionfeaturing keynote speaker authorJackson Katz. Dinner catered by theGilmore Group. Valet parking availableand black tie attire is optional. $100.www.aplaceforwomen.org to register.

events

42 April 2011

April 14Experience a New York style hair andfashion runway event by Serendipity HairDesign at Cannonsburg Ski Lodge tobenefit the National MS Society. 7-10pm. $40 VIP, $25 general admission.784-5550.www.serendipityhairdesign.com/

April 14Local First Street Party Poster Contestat Founders Brewing Company 5-7 pm.Help choose the poster that willrepresent the 8th Annual Local FirstStreet Party. www.localfirst.com

April 15 & 16

Take a trip backin time in the

elegant and opulentVictorian era at the

Voigt Home (115College Ave SE). Enjoy a

guided tour of the first floor,and partake in tea and sweets

in the formal dining room whilelearning about clothing from the 19th

and early 20th centuries. 1 – 2:30 pm.(616) 456-3977 www.grmuseum.org

April 15-May 15“Associations” at UICA features the workof UICA’s Visual Arts Committee andover 25 invited artists. The Visual ArtsCommittee will select artists that havepreviously shown at UICA to join themfor an encore appearance. In turn, eachinvited artist will choose another artist toparticipate as a means of encouragingnew connections and collaboration.www.uica.org

April 16River City Improv at the Ladies LiteraryClub. 7:33 pm. $9.

April 16Jake’s Music Festival, a benefit concertsupporting the local chapter of theJuvenile Diabetes Research Foundationat Wealthy Theatre, featuring over adozen bands and special performers.Doors 2:30 pm. Show starts at 3 pm.www.wealthytheatre.org

April 18WYCE presents Mike and Ruthy at OneTrick Pony. The show benefits ARC KentCounty. www.wyce.org

April 19Jeff Beck in concert at DevosPerformance Hall. 8 pm. $29.50-$55.www.devosperformancehall.com

April 21Jackson Browne at Devos PerformanceHall. 7:30 pm. $29.50-$79.50.www.devosperformancehall.com

April 22-May 1On a mission to save Wilbur from thedinner table, Charlotte hatches a planand spins the tale of “some pig.” In“Charlotte’s Web” at the Grand RapidsCivic Theatre. It’s the beginning of avictorious campaign which ultimatelyends with the now-safe Wilbur doingwhat is most important to Charlotte. $14.www.grct.org

April 22-May 14Master Arts Theatre presents “To Kill aMockingbird.” Thursday, Friday andSaturday at 7:30 pm. Saturday at 2 pm.$15. www.masterarts.org

Jeff Beck

Bob Seger

Celtic Woman

43April 2011

April 25The Decemberists and Justin TownesEarl at Spoelhof Fieldhouse, CalvinCollege. www.calvin.edu/admin/sao

April 28-May 1Crush at the B.O.B. is transformed intoa fantasy land of candy, hosted by Mr.Willy Wonka. Satisify your sweet toochwith an abundance of sweet treats,candy infused cocktails, and surpriseVodka samplings at the “CandyFactory.” www.thebob.com

April 29 & 30In what is probably the most belovedcomedy in all of opera, pure sillinessand hilarious situations abound in “TheBarber of Seville,” an opera for theentire family. With a zany plot full ofmayhem, mistaken identities andmadcap fun, matters of the heart cometo a beautifully comic conclusion thatwill leave you laughing long after thefinal curtain comes down at Devos Hall.$29-94. 7:30 pm. www. operagr.com

April 30Psychic Fair at Spirit Dreams. 11 am - 4pm. www.spiritdreamsgr.com

ShoppingApril 4April showers bring May flowers, sobring your toddlers, preschoolers, andolder kiddos in to paint small ceramicflower vases at Hop Scotch Children’sStore. Vases will be taken to the kilnand delivered the following Monday.Free. www.hopscotchstore.com

April 11Story Time with children’s author andillustrator Amy Young at Hop ScotchChildren’s Store. A fun craft for ages 2and up will follow. 10:30 am to 11:30am. www.hopscotchstore.com

April 30Experience a night of fashion, food,prizes, entertainment and fun. SplurgeSalon/Spa, Jim Gebben Photographyand Flashback clothing presentICONS, a celebrity makeovers event.Dress up as your favorite celebrity andwalk the red carpet at Flashback. 450Leonard NW. 7-10 pm. Call 459-0097for more information.

ProfessionalDevelopmentApril 5Introduction to GROW, the first stepenrolling in classes at Grand RapidsOpportunities for Women. 6 pm.www.growbusiness.org. 458-3404.

April 13Interchange recognizes an areabusiness/community leader with theirCommunicator of the Year Award.11:30 am -1 pm. University Club. $30.www.interchangewmi.org

April 13Inforum presents “Live Well...GiveBack” dinner event with PadmaLakshmi, award-winning author, andhost of Bravo’s Emmy Award-winningseries “Top Chef” (and co-founder ofthe Endometriosis Foundation ofAmerica). In Partnership with MSUCollege of Human Medicine at AmwayGrand Plaza Hotel. 5-8 pm. $100.www.inforummichigan.org

April 14“Get Motivated” business seminarfeaturing General Colin Powell, LouLoltz, Rudy Giuliani, Terry Bradshaw,Dr. Robert Schuller, Rick Belluzzo,Krish Dhanam, John Walsh andHoward Putnam. 8 am-4:45 pm.$1.95. www.getmotivated.com

April 20Mentoring bright students and listeningto their amazing ideas is why HartDavidson Designs quintupled in sizeand profitability in the last 5 years.Learn how your business can benefitfrom a well-designed college internprogram at this “Lunch with Punch”event by GROW.www.growbusiness.org

PetsWednesday and SundaysOpen adoptions at Carol’s Ferals.www.carolsferals.org

Expand Your HorizonsSpecial Events at the Women’s City Club

254 East Fulton Street SEGrand Rapids, MI 49503 • www.womenscityclubgr.org

April 5 “Chinese Medicine and Women’s Health plus The Art of Tai Chi”April 8 Cheese-Making ClassApril 12 New Member LuncheonApril 18 Opening Used Book Sale and Dinner - 5:00 p.m.April 19-21 Used Book SaleApril 19 Fashionette by Kimberley’sApril 26 Birthday LuncheonApril 26 An Enjoyable Evening with Golf-Pro Mark Wilson.

Dinner and Program

For more information call 459-3321.

CHARLOTTE'S WEBBy Joseph Robinette,

Adapted from the book by E.B. White

APRIL 22 - MAY 1

"It is not often someone comes along that's a true friend and good writer. Charlotte was both."

CHILDREN'S PLAY

Text the word CIVIC to for special offers.

44 April 2011

Seminars& ClassesApril 5, 12, 19, 26Money Smart Classes at the GrandRapids Public Library main branch at 7pm. Free. www.grpl.org

April 9, 16, 30P.A.T.H. (Personal Action TowardHealth) is a fun and interactiveworkshop that helps participants with along-term health condition improve theirhealth and feel better. Held at the MetroHealth Professional Building,Community Room, Suite 210. 9:30 amto noon. Free. (6160 252-7117.www.metrogr.org

April 19 Dr. Douglas Leppink of Centre forPlastic Surgery lectures onReconstructive Plastic Surgery at theGrand Rapids Public Museum. 7 pm.www.grmuseum.org

April 28 “Compounding For You and Your Famly”with David J. Miller, RPh, PhD., ownerof Keystone Pharmacy, 4021 CascadeRoad, SE. $20. 6:30-8 pm. RSVP bycalling 558-8334.

Group Meetings &

Support GroupsFirst MondayMothers & More Chapter 137 at St.Thomas Catholic Church. 648-6988 orwww.grmothersandmore.com

MondaysGood News Community presentsCreative Growth at John KnoxPresbyterian Church, 4150 KalamazooSE. $5

Breastfeeding Support Group at theSpartan Stores Family ChildbirthCenter. 252-7985

Women’s Co-Dependant SupportGroup meets at Kentwood CommunityChurch. 455-1740 ext. 3162

Second & Fourth MondaysCitizens for Parental Rights. WKTV,5261 Clyde Park, SW, Wyoming.secretary@abusedswan.com

TuesdaysDeGraw Ministries invites women toattend “In His Presence for Women,” at4264 Caddo S.W. Grandville.

TuesdaysDomestic abuse survivors supportgroup meets at 25 Sheldon Blvd SE.451-2744

Second TuesdaysThe National Organization for Women(NOW) meets at 629 Michigan St NE.855-1526

Second TuesdaysChronic Fatigue Syndrome & CFS-

related Fibromyalgia support groupmeets at the Peter M. Wege Health &Learning Center. 531-7088 or cfssolu-tionswm@gmail.com

Second TuesdaysDiabetes Support Group at the MetroHealth Professional BuildingConference room. 252-7985 orantoinette.lopez@metrogr.org

Second and Fourth TuesdaysMomsBloom Postpartum DepressionSupport group meets at Spartan StoresFamily Childbirth Center. 252-7985 orantoinette.lopez@metrogr.org

Wednesdays The Mother-to-Mother Support Groupmeets at 10 am at 555 Midtowne StNE, Suite 100. 977-5683 orwww.babybelovedinc.com

Third WednesdaysProgressive Women’s Alliance of West Michigan meets at the Women’s City Club.www.progressivewomensalliance.org

ThursdaysMetro Moms Pregnancy Yoga at Metro Health Hospital, Level 2,Childbirth Conference Room. $5.www.metrogr.org

First ThursdaysThe Zonta Club of Grand Rapids meetsat Pietro’s Italian Restaurant.membership@zontagr.org

Third ThursdaysMothers & More hosts “Mum time:crafts, projects, crumpets, and tea.”648-6988 ormattandmandysuhan@hotmail.com

First ThursdaysFree Caregiver Support Group for adultcancer caregivers, 7-8:30 pm, at theBluebird Cancer Retreats office, 917 W.Savidge, Suite 36, in Spring Lake.RSVP not required but appreciated.rdenslow@bluebirdmi.org or 847-0839

Third ThursdaysSexual assault/abuse survivors supportgroup meets at 25 Sheldon Blvd SE.459-7062 ext. 106

DailyAl-Anon/Alateen Family Groups.774-1079 or grafg.org

VolunteersMichigan Blood is in need of volunteersto fill positions at mobile drives.Scheduling is flexible and noexperience is necessary. 233-8523

The Public Museum needs volunteerinterpreters, guides, office workers andspecial event assistants. 456-3588

Junior Achievement of the MichiganGreat Lakes seeks volunteers to teachin classrooms K-12 in the Kent Countyarea. Training is provided. Contact IvyKowalski at 575-9080 ext. 225 orivy.kowalski@ja.org.

Lutheran Social Services of Michigan

River HollowUnique casual and rustic home décor. Beautiful handmade candles through lodge classic furniture.Woolrich sportswear for men and women.223 W Main Street • (616) 897-5000

Flat River GrillWe offer guests a warm and cheerful experience - filledwith tantalizing smells from the classic wood-fired grill.www.thegilmorecollection.com/flatriver.php201 East Main Street • (616) 897-8523

Night Forest JewelryBeautiful one of a kind vintage and artisan jewelry, clothing and handbags. Always a fun place to shop.210 W Main Street • (616) 897-7516

Flat River CottageEclectic mix of vintage and antique treasures.Hand painted furniture and accessories.www.flatrivercottage.com 317 W Main Street • (616) 897-8601

Main Street InnQuiet elegance on the Flat River in historic downtownLowell, offering 7 rooms, conference room, balconies overlooking the river.117 W Main St • (616) 897-1171

Girls’ Night Out: “These Shoes Are Made For Shopping”Join us in historic Lowell for a great night of fun, goodies, sales and giveaways!

Wear your favorite or the wildest shoes in your closet! www.girlsnightoutlowell.org

Have Your TaxesDone Correctly!Over 30 years experience

Personal • Business Gift/Estate & Trust Taxes

For Prompt & ReasonablyPriced Tax Service Call

David H. Spencer CPA, MST, MBA

(616) 914-7016dhs857@charter.net

Terri’s WindowTreatments

“EVERYTHING FOR YOUR HOME DECORATING NEEDS”

* Hunter Douglas Window Fashions:Blinds, Shades, & Verticals

*Custom Made: Draperies, Valances,Pillows, Crib Ensembles, Cushions & Upholstery

*Over 50 Fabric Sample Books* Free In-Home Consultations

* 15 Years in Business* Licensed & Insured

(616) 895-5599TerrisWindowTreatments.com

terrisdesigns@altelco.net

45April 2011

Refugee Services needs volunteerreading tutors. 356-1934

Lutheran Social Services of Michiganneeds volunteer sewing teachers.356-1934

MomsBloom is seeking volunteers whoare interested in helping new moms.Volunteers help support the motherduring this postpartum transition.Join us for free training at Grand Rapids Womens Health at 6:30 pm.Contact Angie for more information atangie@momsbloom.org or 828-1021.

American Red Cross of Greater GrandRapids seeks volunteers to donateblood, help run blood drives, assist inset-up/take-down, and serve as regis-tration greeters and refreshmentproviders. 456-8661

Faith Hospice seeks volunteers forrespite care, visiting, massage therapy,beauty services, and more.356-4859

Faith in Action Program of GuardianAngel Homes seeks volunteers forfriendship/mentoring to adults withdevelopmental disabilities. 458-7000 ext. 14

Inner City Christian Federation’s HomeOwnership Program needs volunteersfor their childcare room during classtimes. 831-1205 ext. 116

The Literacy Center of West Michiganneeds volunteer tutors. 459-5151 ext.10

The WORD Project ESL is looking fortutors to work in the ESL program asone-on-one tutors. 454-4874

Spectrum Health seeks volunteers towork with florists, patient escort, andthe emergency department. 391-1804

Specializing in unique gifts, jewelry, natural aromatherapy and body products, meditationtools, candles, books, music, cards, incenseand art with something for everyone.

Body | Mind | Soul

Introducing Readers at Spirit Dreams

Karen HaysPsychic Reader

Marcia CampTarot Reader

Eugenia MarvePsychic Reader

Margaret NewmanNickelsen

Psychic Reader

Vivan Love KyleIntuitive Angel

Reader

Available by appointment for half-hour ($35) or full-hour ($70) readings.

Spirit Dreams • 1430 Lake Drive SE • Grand Rapids, MI 49506 Mon-Fri 11 am to 6 pm | Wed till 7 pm | Sat 10 am to 5 pm | Sun noon to 3 pm

Discover new products, upcoming events and specials at www.spiritdreamsgr.com

Call (616) 456-9889 to Schedule

Psychic Fair • Saturday, April 30 • 11 am to 4 pm

You are invited to the 19th Annual Reach for the Stars gala dinner & auction to benefit the Center for Women in Transition

Keynote Speaker

Jackson

Katz

Wednesday, April 13, 2011 – 5:30p.m.Midtown Center

96 W. 15th Street

Holland, MI 49423

Line item and Live Auction with more than 80 items including services, art and travel.

Tickets may be purchased online at:www.aplaceforwomen.org/events

Or by calling: 616/494-1744

Tickets: $100

Black Tie Optional/Complimentary Valet Parking

Center for Women in Transition411 Butternut Drive, Holland MI 49424 616/494.1744

Event information can be submitted on our online calendar atwww.womenslifestylemagazine.com.

www.facebook.com/WLMagPrizes • Updates • Inspirations!

Join Women’s LifeStyle Magazine on facebook

Reader’sLounge

The Red Thread: A NovelBy Ann HoodW.W.Norton&Co, 2010, $23.95

“In China there is a belief that people who aredestined to be together are connected by aninvisible red thread.” Each year in that country,more than 150,000 baby girls are abandoned.Sometimes these infants are cared for inorphanages. Seldom are the babies left withoutheartbreak and sadness. With the one child policyin China, boys are favored. Only a son can inheritproperty, money and even ancestors. A family maybe allowed two children, but only if the first is agirl. The greatest risk of a second pregnancy is thatit might result in a second girl who must then beabandoned. Upon these very real facts, author AnnHood has created an absorbing novel aboutAmerican adoption of children of China. Maya Lang, who has lost a biological daughter inan accidental death, has started an adoption agencyto match American parents with these lost childrenof China. This novel captures the very special 9months of preparation for adoption for 6 fictionalfamilies. Getting ready for their new baby willstretch and strain relationships, crystallize dreamsand bring out their strengths and weaknesses – all so similar to the natural progression ofbiological pregnancy. Into her story, Hood weavesa wonderful band of connection between themothers in China and the prospective Americanparents. The story of motherly loss fits magicallyinto the story of the joyful new parents, as if thered thread legend is true.

Hood herself knows love and loss. She lost adaughter to an accident at age 3 and she too gaineda daughter by adoption from China.

ConversationStarter

The Madonnas of LeningradBy Debra DeanHarper Perennial, 2006, $13.99

The fall and winter of 1941 bring disaster to theRussian inhabitants of Leningrad. The German armyis on the move and is closing in on this city. As theenemy’s approach becomes imminent, the workersat the Hermitage Museum rush to pack away all ofthe art treasures before they can be destroyed. Eachpainting is carefully removed from its frame andpacked away, leaving the mere skeleton of an artmuseum behind.

To hold onto her own sanity in the wake of fear andstarvation, Marina, one of the museum docents,commits to memory each of those lovely pieces ofart so dear to her. This “memory palace” in hermind helps her to endure that bitter winter ofdespair. In later years, an aging Marina, slowlyrobbed of her memory by dementia, once againturns to that “memory palace” to give her hope. Thisnovel is a beautiful expression of courage andcharacter in the face of evil.

Alexandra Fix is the author of ten non-fiction children’s book, including theseries “Reduce, Reuse, Recycle” (Heinemann Library). Over the years, she hastruly enjoyed being a children’s librarian, registered nurse, freelance writer,mother and grandmother.

By Alexandra Fix

Ape HouseBy Sara GruenRandom House Audio Books, 2010, $40(11 hours unabridged)

At the Great Ape Language Lab, scientist Isabel Duncan has devotedher life to studying the bonobo apes, a highly intelligent animalspecies. In her care, Sam, Lola, Bonzi, Mbongo, Jelani and Makenahave proven to be capable of logical thinking in their communicationwith humans. Using American Sign Language, these bonobos havelearned to “converse” with Isabel and her coworkers.

On a seemingly ordinary work day, an explosion devastates the lab,Isabel is seriously injured and the bonobos are abducted. Initiallyassumed to be an attempt by animal rights activists to “liberate” the apes from a research lab, thetruth is much more complicated. When the missing apes suddenly appear on a television realityshow, the public is fascinated and the show becomes the absolute hit of the season. An inves-tigative journalist, John Thigpen, joins forces with Isabel as they attempt to save the apes from theclutches of media stardom.

This novel is also available in hardcover (Spiegel & Grau, 2010, $26)

46 April 2011

47April 2011

www.degraafinteriors.com

Grand Rapids5282 Plainfield Avenue NEGrand Rapids, MI 49525

(616) 363-3513

Cascade1144 East Paris Street SEGrand Rapids, MI 49546

(616) 264-3424

©Floor Designs Copyrighted by Mannington Mills, Inc. ®©™Mannington Mills, Inc. 2010

Need financing? We always offertwelve months same as cash withspecial extended terms oftenavailable.

Hudsonville6450 28th Avenue Suite J

Hudsonville, MI 49426(616) 662-0140

Learn more about these businesses and Local First at www.localfirst .com

SHOPPING & RETAIL■ Art of the Table■ Burgett Floral, Inc■ Clothing Matters■ Compucraft■ Eastern Floral■ Ferris Coffee & Nut

Retail Shoppe■ Frames Unlimited■ Gazelle Sports■ Global Gifts –

Your Fair Trade Store■ Harvey Automotive –

Cadillac, Hummer, Lexus■ Heather Lane Pottery■ Horizen Hydroponics■ LaFontsee Galleries -

Underground Studio■ Literary Life Bookstore

& More, Inc■ Nawara Bros. Appliance,

TV & Bedding■ Robinette’s

Apple Haus & Winery■ Rylee’s Ace Hardware■ Southland Auto Wash■ Spirit Dreams■ Standale Interiors■ Stonesthrow/EQ3■ Wealthy At Charles

HOME PRODUCTS& SERVICES■ DeGraaf Interiors, Inc■ Godwin Plumbing■ Pat’s Curios, Sewing

& Alterations■ The Shade Shop, Inc■ UBU Furniture■ Verhay Carpets

DINING & CATERING■ Applause Catering + Events■ Bar Divani■ Bistro Bella Vita■ Café Stella■ Cambridge House■ Connie’s Cakes, LLC■ Derby Station■ Founders Brewing Company■ Graydon’s Crossing■ GRPD - Grand Rapids

Pizza Delivery■ Marge’s Donut Den■ One Trick Pony■ Pietro’s Italian Restaurant■ San Chez Bistro,

Café & Catering■ The Gilmore Collection■ The Green Well■ The Score Restaurant &

Sports Bar■ Wealthy Street Bakery

GROCERY & FRESH FOOD■ Cascade Winery■ Eggland’s Best Eggs ■ Dancing Goat &

Cowslip Creamery■ Grand Central Market & Deli■ Grand River Grocery■ John Russo’s Wine

Warehouse & Deli■ Making Thyme Kitchen

MEDIA & TECHNOLOGY ■ Community Media Center■ Exceed Consulting

ARTS & ENTERTAINMENT■ Celebration! Cinema■ Grand Rapids Civic Theatre■ GRBrides.com■ GRnow.com■ River City Improv■ The Mud Room■ Women’s Expo -

Kohler Expos, Inc

BUILDING & DESIGN■ Ashley Cole Design, Inc■ Eden Environments –

sustainable design center

BUSINESS SERVICES■ EPS Security, Inc■ The Image Shoppe

HOSPITALITY & TRAVEL■ Lasting Impressions

Bed & Breakfast■ Witte Travel & Tours

MARKETING & CONSULTING■ Ad Shop, etc.■ AMC Marketing Group, LLC■ Clark Communications■ Top Of The List –

search engine marketing■ Women’s LifeStyle Magazine

COMMUNITYORGANIZATIONS■ Grand Rapids Opportunities

for Women - GROW/AWE■ Grand Rapids Public Library■ Widowed Persons Service

MEDICAL, HEALTH, BEAUTY & WELLNESS■ Beacon Hill at Eastgate■ Capelli Salon■ Discover Chiropractic

Center, PC■ Expressions of Grace

Yoga & Books■ Grand Rapids Eye Institute■ Holistic Care Approach■ Keystone Pharmacy■ Partners in Dental Care■ Stonecastle Dentistry■ The Center for Physical

Rehabilitation■ Yoga Studio

PHOTOGRAPHY■ Christine Wedding

& Portrait Design

REAL ESTATE■ Julie Grevengoed,

JGR Real Estate■ Ultimate Staging

& Décor, LLC

FINANCIAL & LEGAL■ Baker Spindler Holtz■ Culver, Wood & Culver CPAs■ Discovery Financial, LLC■ Doug Zandstra CPA EA■ Founders Bank & Trust■ FourSquare Financial Group■ Northpointe Bank ■ Option 1 Credit Union■ United Bank■ Watermark

Insurance Services

C l i c k n a m e o f b u s i n e s s f o r d i r e c t l i n k t o w e b s i t e

O n l i n e r e a d e r s - c l i c k o n b u s i n e s s n a m e f o r d i r e c t l i n k