Wheat free Muffins

3 banana, mashed1/3 cup apple sauce ( I use the Purity baby apple sauce)2 cups oats cup almond milk or substitute with coconut milk with a little almond essence cup raisins cup almonds, chopped1 teaspoon vanilla essence1 teaspoon cinnamon

Mix all the ingredients and drop onto a baking tray lined with baking paper or use muffin tins.Bake at 180o for 15 20 minutes