what is bulletproof coffee
DESCRIPTION
How Dave Asprey discovered Bulletproof Coffee after spending time with Tibetans in the Himalayan mountains. They drink butter tea which is where the inspiration came for melting grassfed butter into a hot drink like tea or coffee. Dave then spent time researching the benefits of butter and saturated fat for things like weight loss, improved cognition, better gut, being able to enter a state of nutritional ketosis on the ketogenic diet. He uses three ingredients: 1. Grassfed butter like unsalted Kerrygold butter or anchor butter 2. Upgraded Coffee Beans (decaf or regular) 3. Upgraded MCT oil or Brain Octane oil http://ilovebuttercoffee.com/bulletproof-coffee-recipe/TRANSCRIPT
