traditional food and fast food

Download Traditional food and fast food

Post on 07-Dec-2014

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  • 1. WELCOME

2. TRADITIONAL FOODANDFAST FOOD 3. For normal growth and health, food containsnutrients in the right proportion and quantity isneeded. Now a days people select fast foodrather than traditional food. Traditional foodinclude rice, tubers etc. Nutrient foods are veryimportant for the proper growth of the body. 4. Fast food include packet foods, friedfoods etc. Lots of synthetic substancesare used to increase the odour, colourand flavour of food items. 5. PACKET FOODS 6. Fast food !!!Healthy or Horrible 7. Sowhat is the problem with eatingtoo much fast food? Fast food contains a lot of fat, calories, and sodium. Can lead to weight gain and high blood pressure. These health problems can lead to chronic diseases. Diabetes Heart Disease Stroke Some cancers 8. Remember the Healthy Hints:About Fast food. Choose vegetable topped pizza - skip fattymeat toppings Choose grilled chicken - skip fried foods Choose smaller portions - skip super size Other good choices: baked potato, sidesalads, bean burritos, frozen yogurt 9. Food which contains nutrients in therequired quantity and proportion iscalled a balanced diet. 10. LIST OUT THETRADITIONAL FOODANDFAST FOOD. 11. SO 12. THANKYOU