SHUTTER CREEK

CORRECTIONAL

INSTITUTION

January 2017

Inmate Newsletter

Cont’d on page 2

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STUFFED Animal Purchases

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SCCI - Non-Monetary Incentives - 01/01/2017

Category Level 1 Level 2 Level 3

Canteen Spending May spend at established weekly base level of $50

May spend $20 above the established weekly base level for canteen ($70)

May spend $45 above the established weekly base level for canteen ($95)

MP4 Player and Accesso-

ries Not eligible to purchase

May purchase MP4 player and accessories

May purchase MP4 player and accessories

Incentive Housing Not eligible to apply for incen-tive housing

Not eligible to apply for incen-tive housing

Eligible to apply for incentive housing.

Personal Televisions Not eligible to purchase May purchase personal TV. Use of TV is limited to Incen-

May purchase personal TV. Use of TV is limited to Incen-

Ice Cream

Not eligible to purchase or to use previously purchased tickets at Ice Cream Line

Eligible to purchase Ice Cream tickets from Canteen and attend Ice Cream Line

Eligible to purchase Ice Cream tickets from Canteen and attend Ice Cream Line

Bakery/Oatmeal Items on

Canteen

Eligible to purchase oatmeal items only.

May purchase bakery and oatmeal items through can-teen

May purchase bakery and oatmeal items through can-teen

Movies Movies on the first Saturday of each Month

Weekly Movies on Saturday Nights

Weekly Movies on Fridays and Saturday Nights

Music Practice Not eligible to attend May participate in Music Practice

May participate in Music Practice

NW CANTEEN NOTICE: Inmates are not to order Canteen items from the Telmate Tab-

lets. Orders placed via the Tablets will NOT be filled. Incentive

items are to be placed via the Kiosks.

Thank you.

Ms. Sauter

SCCI

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From the Administrative Rules Desk: Below is a list of status changes for the DOC administrative rules since 10/3/16: 291-022: Use of Force for Parole and Probation Officers

These amendments are necessary to establish in rule that parole officers are required to wear protective body armor whenever an officer leaves an assigned work location to perform field related duties, and clarify parole of-ficers may carry a department-issued firearm while off duty if authorized by the Assistant Director for Community Corrections.

291-065: Parole and Probation Officer Duties

These amendments are necessary to update the definitions with current termi-nology.

The last day to submit comments is February 14, 2017. HOW TO COMMENT: Written comments can be submitted to the Rules Coordinator, DOC, 2575 Center Street NE, Salem, OR 97301-4667. PERMANENT RULES 291-079: Shared Information System (Repeal) DOC rules are available for review in the inmate legal library.

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Page 9 Reducing Sugars in your Diet

We all know that eating too much sugar has many adverse health effects; the most

obvious is weight gain. But did you know that added sugars can increase your risk

for type 2 diabetes and heart disease? Sugars in your diet can be naturally occur-

ring or added. Naturally occurring sugars are found in foods such as fruit (fructose)

and milk (lactose). Added sugars are sugars and syrups put in foods during prepara-

tion or processing, or added at the table. They include high fructose corn syrup,

molasses, cane sugar, corn sweetener, raw sugar, syrup, honey or fruit juice concen-

trates. When these sugars are ingested, it drives your insulin level up, which inter-

feres with your metabolism and can cause these calories to turn into belly fat. Add-

ed sugars can have other damaging effect to your health, such as lowering your lev-

els of HDL’s (good cholesterol) and increasing LDL’s (bad cholesterol) and triglyc-

erides (blood fats). Bad cholesterol and blood fats clog up arteries and blood ves-

sels leading to heart disease. People who have diets where at least 25 percent of

the calories came from added sugar are twice as likely to die from heart disease

than those who have diets where added sugars make up less than 10 percent of

the food they eat. Next time when you go through the commissary list, consider

choosing a healthier snack such as unsalted nuts or dried fruit, rather than a pack-

age of cookies or candy bar.

Betty Hansen, RDN

Food Service Administration

Joseph Schiefelbein

The education department is proud to

announce the newest GED graduates:

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STUFFED Animal Purchases

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Complete the grid so every row, column, and box contains every digit from 1 to 9 with no repeats in a row, column, or box

Last Month’s Answers

1. Yellow

2. Flick

3. Chinese

4. Jingle Bells

5. Old Blue

6. The Triple Dog Dare

7. Jackrabbit

8. 9 pm

9. Italian

10. Lifebouy

11. Indiana

12. Major Award

13. 200

14. Bumpus

15. 1983

16. Aunt Clara

17. Mrs. Parker

18. Turkey

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Color Page - For Your Entertainment

Page 13 STUFFED Animal Purchases

To: Ms. Paluch From:

SID: Dorm/Bunk:

1.

2.

3.

4.

5.

6.

7.

8.

9.

10.

11.

12.

13.

14.

15.

16.

17.

18.

19.

20.

This Month’s Contest: Provide the phrase that each of the word puzzles below represent. Get

one point for each correct answer. If you get at least 15 points, you will be put in a drawing for a

chance to win a candy bar. Get at least 17 points for a second chance to win. Get all 20 points for

a third chance to win. Entries must be received by Monday, January 16th. .

JOBINJOB

MAN

CAMPUS

TRY STAND

2

ABCDEFGHIJ

KLMNOPQRS

TVWXYZ

ANOTHER 1

FAREDCE

LE

VEL

RODIAMONDUGH

OFTEN OFTEN

OFTEN OFTEN

NOT

INSULT

+ INJURY

_____FAIRY

_____WOLF

_____DUCKLING

NIGHT FLY

DO(12”)OR

BUSINES…

counCLOSEters

GROUND

6’

FRONTIER

FRONTIER

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