PDHPE

• Why is it IMPORTANT?• Healthy Body = Healthy Mind!

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• Healthy Mind = Healthy Body!

WHO

• Health & Physical Fitness is for:• EVERY BODY at any Age!

• Students• Staff

• Teachers• Parents

• Grandparents

WHAT

• Let’s get Physical!!!• Let’s substitute lethargy with ACTIVITY!• Play a sport, walk the dog, leave the car at home, walk up the stairs, switch off the TV &

step away from the computer!• Secret Formula:

Feel Good + Be Active = Be Happy!• Eat well, Play hard, Live a fulfilling Life!

WHERE

• Anywhere!• In the playground• At the park

• Join a sport team• Day or Night

WHY

• Healthy Eating & an Active Lifestyle:• Maintains healthy bodies & Healthy Minds• Develops personal identity, builds self esteem &

nurtures positive values & attitudes• Develops fine motor skills & movement patterns • Builds teamwork, co-operation, sportsmanship &

develops peer relationships!• PDHPE is FUN, FUN, FUN!