park slope ymca program guide winter/spring 2011

LEARNGROWTHRIVEPARK SLOPE ARMORY YMCAWINTER/SPRING PROGRAM GUIDE

PARK SLOPE ARMORY YMCA361 Fifteenth StreetBrooklyn, NY 11215212-912-2580ymcanyc.org/armory-sports-complex

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2 | PARK SLOPE ARMORY YMCA WINTER-SPRING

WHY WE’RE HEREFOR Nurturing the potential of every child and teenYOUTH We believe that all kids deserve the opportunity to discover who they are and whatDEVELOPMENT they can achieve. That’s why, through the YMCA, millions of youth today are

cultivating the values, skills and relationships that lead to positive behaviors, better health and educational achievement.

FOR Improving our community’s health and well-beingHEALTHY In neighborhoods across the !ve boroughs, the YMCA is a leading voice on healthLIVING and well-being. The Y brings families closer together, encourages good health and

fosters connections through !tness, sports, fun and shared interests. As a result, nearly 400,000 youth, adults and families are receiving the support, guidance and resources needed to achieve greater health and well-being for their spirit, mind and body.

FOR Giving back and providing support to our neighborsSOCIAL The YMCA has been listening and responding to New York City’s most critical socialRESPONSIBILITY needs for 160 years. Whether developing skills or emotional well-being through

education and training, welcoming and connecting diverse demographic populations through global services, or preventing chronic disease and building healthier communities through collaborations with policymakers, the Y fosters the care and respect all people need and deserve.

We’re Here for Good. It’s been the signature phrase of New York City’s YMCA since early 2008, and it describes the Y’s commitment to building the foundations of—and strengthening—our communities, through nurturing the potential of every child and teen, improving community health and well-being and providing opportunities to give back and support neighbors.

We’re here for you and your family. We’re here for the community. We’re here for good.


PARK SLOPE ARMORY YMCA WINTER-SPRING | 3

GET ENGAGEDWe know !rst-hand how di"cult it can be to !nd balance in life. That’s why we’re here with you every day,making sure that you, your family and our community have the resources and support needed to learn,grow and thrive.

With a focus on developing the potential of kids, improving health and well-being, and giving back and supporting our neighbors, your participation will not just bring about meaningful change in yourself, but inyour community too. Here are some of the ways you can get involved.

MEMBERSHIPJoin the Park Slope Armory YMCA and become part of acommunity committed to helping you and your kids learn,grow and thrive. Y members receive full access to thefacility’s Fitness Center, Gym and Locker Area; priorityregistration for classes and programs; discounts on classesand programs with a fee; and six guest passes each year toshare with friends.

The option for a City-wide membership allows you to useany of the other YMCAs in the city - each of which o!ersquality facilities and programs.

CHILD WATCHDo you need someone to look after your child (ages 6months-7 years old) while you work out? We’re here foryou! You may bring your child (for a maximum of two hoursper day) to the YMCA Child Watch Program. Kids will enjoycreative play in a fun, safe environment with responsibleYMCA sta! members. This is a free service available tomembers only. Please register with Child Watch in advance.

VOLUNTEER OPPORTUNITIESWhen you volunteer at the Y, you take an active role inbringing about meaningful, enduring change right in yourown neighborhood. As a program volunteer, board memberor Strong Kids Campaign fundraiser, you can make adi!erence for our Y and the community as a whole.

JOB OPPORTUNITIESVisit ymcanyc.org/careers for open positions in our sta!family at the YMCA or at one of more than 100 sitesthroughout the "ve boroughs and at our New York YMCACamp upstate.

FeesMembership Types Prospect Park Y City-wide Joiner’s Fee*****

Youth (up to 11)* . . . . . .$139/yr . . . . . . . . .n/a . . . . . . . . . . $32

Teen (12 - 17) . . . . . . . . .$169/yr . . . . . . . . .n/a . . . . . . . . . . $32

Student** . . . . . . . . . . . . .$36/mos . . . . . .$78/mos . . . . . . . .$85

Adult (18 - 64) . . . . . . . .$45/mos . . . . . .$97/mos . . . . . . .$121

Senior (65+) . . . . . . . . . .$36/mos . . . . . .$78/mos . . . . . . .$121

Family I . . . . . . . . . . . . . .$54/mos . . . . . .$114/mos . . . . . .$121(1 Adult & kids)***

Family II . . . . . . . . . . . . .$81/mos . . . . . .$172/mos . . . . . .$121(2 Adults & kids)****

*Children under 12 must be accompanied by an adult when using the facility**Any age, full time, 12+ credits, must bring copy of transcript***1 Adult and kids under 18 years, living in the same household****2 Adults and kids under 18 years, living in the same household***** City-wide joiner’s fee is $125

Enjoy all the amenities of the Prospect Park Y by adding just $15 a monthonto a Prospect Park Y membership. See #ip side for Prospect Park Y rates.

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PARK SLOPE ARMORY Y INFORMATION

Facility DirectoryHours of operation and holiday schedule 4Sta! directory 5Leadership 5

Membership Fees 3Payment and "nancial assistance 32Childwatch 17Policies & proceedures 31

Family ProgramsParent and child classes 8Family nights 17

Early Childhood ProgramsFee-Based 11

Youth and Teen ProgramsY Afterschool 18Summer Day Camp 20Teen Development 22Health and Wellness 14

Adult ProgramsHealth and Wellness 26Culture 29New Americans Welcome Center 30

Older Adult ProgramsHealth and wellness 26

Individuals with speacial needsYouth summer camp 21

Get involvedGiving opportunities 7

EnhancementsSports Performance Center 24

HOURS OF OPERATION MEMBER SERVICE DESKMonday - Friday: 5:00 am - 11:00 pm Monday - Friday: 8:00 am - 8:00 pmSaturday -Sunday: 6:00 am - 9:00 pm Saturday -Sunday: 9:00 am - 4:00 pm

2012 EARLY CLOSINGS* NO INSTRUCTIONAL CLASSESNew Year’s - Eve Saturday, December 31, 2011 Easter weekend - Saturday, April 7New Year’s Day - Sunday, January 1 Splash Week** - Monday, April 9 - Friday, April 13Easter - Sunday, April 8 Memorial Weekend - Saturday-Sunday, May 26 & 27Independence Day - Wednesday, July 4 Memorial Day - Monday, May 28Christmas Eve - Monday, December 24 Labor Day - Monday, September 3Christmas Day - Tuesday, December 25 Thanksgiving Day - Thursday, November 22

Thanksgiving Weekend - Friday-Sunday, November 23-25

*On these holidays, group exercise classes will not be available. **Special scheduled aquatics classes only

TABLE OF CONTENTS



PARK SLOPE ARMORY Y LEADERSHIP

Contact Us Phone: (212) 912-2580 | Email: [email protected] | Web: ymcanyc.org/armory-sports-complex

HEALTHY LIFESTYLES STAFF YOUTH AND FAMILY STAFF ADMINISTRATIVE STAFFSenior Program Director – Kathy Birro Director of Family Programs – Sandy Phillips Executive Director – Melvin Tse(212) 912-2365 [email protected] (212) 912-2591 [email protected] (212) 912-2370 [email protected]

Membership Coordinator - Nikisha Spleen Director of Youth & Family – Clare Dwyer Business Manager – Mahadai Somaroo(212) 912-2583 [email protected] (212) 912-2580 [email protected] (212) 912-2374 [email protected]

Camp Director – Connie Domingo Assistant Business Manager – Yolanda Cox(212) 912-2367 [email protected] (212) 912-2376 [email protected]

New Americans Welcome Center Director of Fund Development andCoordinator – Nabila Khan Communications – Megan King(212) 912-2375 [email protected] (212) 912-2371 [email protected]

Y Afterschool at PS 124 Properties Director – Shakila MonkCoordinator – Derick Martinez (212) 912-2381 [email protected](718) 788-0246 ext. 2041 [email protected]

Y Afterschool at PS 200Coordinator – Rene Longchallon(718) 621-5360 [email protected]

Administrative Assistant – Antoinette Palozzolo(212) 912-2368 [email protected]

BOARD OF MANAGERS

The Prospect Park YMCA Board of Managers is a dedicated group of volunteers invested in our community. These leaders are comprised ofa diverse group of individuals including community advocates, residents and local business owners to ensure our Y stays true to itsmission while providing you with the highest quality service possible.

Chair Members at LargeMartin J. Cottingham Ann Cameron

Howard CarettoFinance Committee Chair Sandy DiTrapani

Denis Rudder Katherine HarrisKelly Hayes

Fund Development Committee Chair Allan F. Kramer, IIOrville Dale Brian MacNeela

Jed MeyerProgram & Membership Committee Chair Thomas Miskel

Sharon Tepper Consuelo SeidelLee Silverman

Strong Kids Campaign Chair Stephen A. SomersteinDan Menchini

PARK SLOPE ARMORY Y INFORMATION

Facility DirectoryHours of operation and holiday schedule 4Sta! directory 5Leadership 5

Membership Fees 3Payment and "nancial assistance 32Childwatch 17Policies & proceedures 31

Family ProgramsParent and child classes 8Family nights 17

Early Childhood ProgramsFee-Based 11

Youth and Teen ProgramsY Afterschool 18Summer Day Camp 20Teen Development 22Health and Wellness 14

Adult ProgramsHealth and Wellness 26Culture 29New Americans Welcome Center 30

Older Adult ProgramsHealth and wellness 26

Individuals with speacial needsYouth summer camp 21

Get involvedGiving opportunities 7

EnhancementsSports Performance Center 24

HOURS OF OPERATION MEMBER SERVICE DESKMonday - Friday: 5:00 am - 11:00 pm Monday - Friday: 8:00 am - 8:00 pmSaturday -Sunday: 6:00 am - 9:00 pm Saturday -Sunday: 9:00 am - 4:00 pm

2012 EARLY CLOSINGS* NO INSTRUCTIONAL CLASSESNew Year’s - Eve Saturday, December 31, 2011 Easter weekend - Saturday, April 7New Year’s Day - Sunday, January 1 Splash Week** - Monday, April 9 - Friday, April 13Easter - Sunday, April 8 Memorial Weekend - Saturday-Sunday, May 26 & 27Independence Day - Wednesday, July 4 Memorial Day - Monday, May 28Christmas Eve - Monday, December 24 Labor Day - Monday, September 3Christmas Day - Tuesday, December 25 Thanksgiving Day - Thursday, November 22

Thanksgiving Weekend - Friday-Sunday, November 23-25

*On these holidays, group exercise classes will not be available. **Special scheduled aquatics classes only

TABLE OF CONTENTS


EVERYONE IS WELCOMEWe’re proud to ensure that the YMCA is accessible to everyone, and we never want anyoneto be turned away for an inability to pay. Don’t hesitate to ask about "nancial assistancefor programs or membership. We’re happy to help.

We’re able to open our doors to all thanks to a community of generous supporters to ourannual Strong Kids Campaign. Contributions to Strong Kids enable us to o"er a number of ourprograms and services at low or no cost, and to make assistance available to make participationa"ordable.

The Y is more than a membership card. We’re bigger than the programs we o"er in our facilityor around the community.

STRONG KIDSCAMPAIGN



The Prospect Park YMCA is Here for Good every day of the year, and never more so than inchallenging and uncertain times by continuing to offer life-enhancing Y programs to ourcommunity. With over 130 years of experience and additional programming at the ParkSlope Armory, YMCA we are committed to you.

Last year we reached over 35,000 people, more than 12,000 of whom were local youthand teens. We are so grateful to be able to offer programs and participation to ourcommunity regardless of their ability to pay. In 2011 every child in our Lisa BethGerstman Special Needs Camp participated on at least 50% financial aid; we enrolledmore than 1,000 children in our after school programs at 9 locations throughoutBrooklyn completely free of charge; we had the ability to provide financial assistance tohundreds of members in financial crisis; and have launched our new teen center.

Without the support of our community through the Strong Kids Campaign none of thiswould have been possible. Your support of the YMCA Strong Kids Campaign gives childrenand families, in our community, the chance to grow stronger in spirit, mind and body.

This year we have seen tremendous growth in membership granting us the privilege tostart more children and families off on the right foot through access to healthy lifestyleprograms at the Prospect Park Y. Please consider investing in our children and communityby making a generous donation to the Strong Kids Campaign this year.

To find out how you can contribute to the Strong Kids Campaign and learn more aboutother giving opportunities please contact Megan King, Director of Fund Development andCommunications at (212) 912-2371 or via email at [email protected].

Thank you for helping to build strong kids, strong families and strong communities!

Every dollar contributed to the Prospect Park YMCA Strong Kids Campaign directlysupports programs and memberships and is tax-deductible to the fullest extent of the

law. None of the funds support administrative costs .

STRONG KIDSCAMPAIGN



Baby Boogie(Parents with Baby up to 13 mon) Take playgroup to the next level! Meet otherparents and learn new ways to interact withyour child in a family friendly atmosphere.Each week we will explore ways to play withour babies to improve motor coordinationand cognitive abilities. We will begin withgetting to know one another, followed bygames for our tiny ones, and end with singingand dancing. Ideal for new parents.

Mondays 2:00-2:45 pm

Members: Free, Non-Members: $12/visit

Stroller StrutRainy day? Cold outside? Come and take astroll on our world-class track with yourbaby. An opportunity for parents to walk onthe track with their child. Baby must remainin stroller. Please note: Stroller Strut iscancelled during snowy conditions.

Mondays Wednesdays & Fridays 8:00-9:00 am

Tuesdays & Thursdays 9:00-10:00 am

Members: Free, Non-Members: $14

Parent & Baby Pilates (Babies 1-10 mon) Discover your core again! Tighten, tone &stretch while bonding with your baby.These strength training movementsinvolving coordinated breathing techniqueswill help you to !nd correct alignment andreduce back pain associated with carryingyour child.

Tuesdays 10:30-11:30 am


ADULT & CHILD FUNGet Messy with Your Adult(12 months up to 3 years with adult) Children together with theirparents/guardians will explore the world ofimagination, through an introduction tomaterials including clay, paint, paper,markers, glue, and fabric, found and recycledobjects.

Thursdays 10:00 am-12:00 pm


Family Get Messy(All ages, but must be accompanied by adult.All participants must be members or pay non-member fee.) Just like “Get Messy with Your Adult,” but thewhole family can join in the fun.

Saturdays 10:00 am12:00 pm


PLAY TOGETHERFAMILY/EARLY CHILDHOOD PROGRAMSFamily fun for everyone! We o!er a host of programs that promote healthy spirit, mind and body throughintellectual, social and recreational activities. The programming objective is to provide tools and resourcesthat enhance children’s individual skills and talents as well as teach young people cultural diversity, andunderstanding of all people. The YMCA is a safe haven for all youth.

PRENATALPrenatal YogaThis yoga class is especially kind and gentleto the body and is speci!cally designed tohelp expecting mothers feel morecomfortable during pregnancy and preparephysically, mentally, emotionally andspiritually for labor, birth and motherhood. Come join us to maximize your health, toheal yourself and clear the way for a newchapter in your life. This class is a wonderfulopportunity for connecting with otherpregnant women as well as individual timefor private re#ection.

Tuesdays 2:00-3:30 pmThursdays 6:00-7:30 pm

Members: FreeNon-Members: $14/visit

FOR ADULT & BABYBaby Boot Camp (Parents with non-crawling babies) Get your cardio while bonding with yourbaby! A low-impact !tness class designedfor sleep-deprived parents looking to regainvitality and strength.

Mondays 10:00-11:00 am


Parent & Baby Yoga (Babies 1-10 mon) A great way to bond with your baby! Thisclass is designed to help new moms regainstrength and vitality, while incorporatingbaby in the process. Also, providesopportunity to build relationships with othernew parents.

Thursdays 2:00-3:00 pm




Baby Boogie(Parents with Baby up to 13 mon) Take playgroup to the next level! Meet otherparents and learn new ways to interact withyour child in a family friendly atmosphere.Each week we will explore ways to play withour babies to improve motor coordinationand cognitive abilities. We will begin withgetting to know one another, followed bygames for our tiny ones, and end with singingand dancing. Ideal for new parents.



Stroller StrutRainy day? Cold outside? Come and take astroll on our world-class track with yourbaby. An opportunity for parents to walk onthe track with their child. Baby must remainin stroller. Please note: Stroller Strut iscancelled during snowy conditions.

Mondays Wednesdays & Fridays 8:00-9:00 am

Tuesdays & Thursdays 9:00-10:00 am

Members: Free, Non-Members: $14

Parent & Baby Pilates (Babies 1-10 mon) Discover your core again! Tighten, tone &stretch while bonding with your baby.These strength training movementsinvolving coordinated breathing techniqueswill help you to !nd correct alignment andreduce back pain associated with carryingyour child.



ADULT & CHILD FUNGet Messy with Your Adult(12 months up to 3 years with adult) Children together with theirparents/guardians will explore the world ofimagination, through an introduction tomaterials including clay, paint, paper,markers, glue, and fabric, found and recycledobjects.

Thursdays 10:00 am-12:00 pm


Family Get Messy(All ages, but must be accompanied by adult.All participants must be members or pay non-member fee.) Just like “Get Messy with Your Adult,” but thewhole family can join in the fun.

Saturdays 10:00 am12:00 pm


PLAY TOGETHER

PRENATALPrenatal YogaThis yoga class is especially kind and gentleto the body and is speci!cally designed tohelp expecting mothers feel morecomfortable during pregnancy and preparephysically, mentally, emotionally andspiritually for labor, birth and motherhood. Come join us to maximize your health, toheal yourself and clear the way for a newchapter in your life. This class is a wonderfulopportunity for connecting with otherpregnant women as well as individual timefor private re#ection.

Tuesdays 2:00-3:30 pmThursdays 6:00-7:30 pm

Members: FreeNon-Members: $14/visit

FOR ADULT & BABYBaby Boot Camp (Parents with non-crawling babies) Get your cardio while bonding with yourbaby! A low-impact !tness class designedfor sleep-deprived parents looking to regainvitality and strength.

Mondays 10:00-11:00 am


Parent & Baby Yoga (Babies 1-10 mon) A great way to bond with your baby! Thisclass is designed to help new moms regainstrength and vitality, while incorporatingbaby in the process. Also, providesopportunity to build relationships with othernew parents.





Story Time(all ages with adult) Spend time exercising your brain with yourchild while you enjoy listening to stories ina fun and safe setting.

Mondays 9:30-10:15 & 10:30-11:15 am


Story, Song & Shimmy(up to 5 yrs with adult) Bond with your little one while they developsocial, motor and cognitive abilities. Storiesand singing will be followed by fun anddancing with scarves and instruments.

Mondays 3:30–4:15 pm

Tuesdays 10:00–10:45 am


Tumbling Tots(up to 4 yrs with adult) On average serves100 families per class.Free space to play with soft gym mats andmanipulative to explore.

Wednesdays 10:00 am–12:00 pm

Fridays 9:30 am–12:00 pm


Lunchtime with Louie!Your lunchtime-fun destination spot!”Come listen, sing-a-long, play musicalinstruments and dance to the music ofbilingual singer, songwriter and recordingartist Louie Miranda!

12:00 pm last Wednesday of the month


Family Walk TimeGrab the kids and stop by for an hour ofwalking free of the elements on our world-class track. Children should be old enoughto hold their parents hand while on thetrack.

Monday Wednesday & Friday 6:30-7:30 pm Members Only

Parent & Tot Yoga (Babies 10 mon-2 yrs) Strengthen the bond between you and yourchild while getting !t at the same time!Parent/Tot yoga is also a great venue todevelop lasting friendships with otherparents and children.

Mondays 10:00 am-11:00 pm



Family Yoga(Children must be 3 years or older and mustbe accompanied by an adult) A fun-!lled yoga class where the entirefamily can relax and have a good time. Thisclass can help you and your children !ndstrength, #exibility, and a feeling of calm.

Sundays 3:00-4:00 pm


Open Family Sports Time(To participate during this time parents andchildren must be together on the court) Members OnlySpend time with your child shootingbaskets, kicking a soccer ball or playingsome sports. We provide the space andequipment, you just need to be together toplay.

Sundays 2:00-6:00 pm

ARTS & CULTUREBalletThis progressive program is a wonderfulway to introduce children to movement.Children can twirl and leap with friends,!nding poise, coordination and bodyawareness while having fun.

(3-4 year olds) Tuesdays 4:30-5:10 &

5:00-5:40 pmWednesdays 3:45-4:25 pmThursdays 3:45-4:25 pmFridays 3:00-3:40, 3:45-4:25 &

4:30-5:10 pm

(5-7 year olds)Wednesdays 4:30-5:15 pmThursdays 4:30-5:15 pm (Level II)

Members: $75, Non-Members: $130


Story Time(all ages with adult) Spend time exercising your brain with yourchild while you enjoy listening to stories ina fun and safe setting.

Mondays 9:30-10:15 & 10:30-11:15 am


Story, Song & Shimmy(up to 5 yrs with adult) Bond with your little one while they developsocial, motor and cognitive abilities. Storiesand singing will be followed by fun anddancing with scarves and instruments.

Mondays 3:30–4:15 pm

Tuesdays 10:00–10:45 am


Tumbling Tots(up to 4 yrs with adult) On average serves100 families per class.Free space to play with soft gym mats andmanipulative to explore.

Wednesdays 10:00 am–12:00 pm

Fridays 9:30 am–12:00 pm


Lunchtime with Louie!Your lunchtime-fun destination spot!”Come listen, sing-a-long, play musicalinstruments and dance to the music ofbilingual singer, songwriter and recordingartist Louie Miranda!

12:00 pm last Wednesday of the month


Family Walk TimeGrab the kids and stop by for an hour ofwalking free of the elements on our world-class track. Children should be old enoughto hold their parents hand while on thetrack.

Monday Wednesday & Friday 6:30-7:30 pm Members Only

Parent & Tot Yoga (Babies 10 mon-2 yrs) Strengthen the bond between you and yourchild while getting !t at the same time!Parent/Tot yoga is also a great venue todevelop lasting friendships with otherparents and children.

Mondays 10:00 am-11:00 pm


THE FOLLOWING CLASSES ARE BYREGISTRATION ONLYfees reflect cost of 8-week sessions



Creative Movement(3-4 year olds) A great way to teach self-expressionthrough dance. Creative movement buildsself-esteem and is a wonderful !rstadventure into locomotion.

Tuesdays 3:45-4:25 pm


Imagination Theater(3-4 year olds)A great !rst theatre experience that usesstories as the basis for imaginative play.Participants will work with a di"erent storyeach week to explore characters, settings,and plot. A wonderful way for children tolearn to express their emotions andinteract with their peers.

Thursdays 10:45-11:30 am Fridays 10:30-11:15 am


Draw, Draw, Draw!(WINTER I & SPRING SESSION ONLY)In order to make a drawing of an object orthing, one needs to carefully observe how itis constructed. In this class we will exploreseeing with artist's eyes, the fundamentalsof line drawing, light and shadow,proportion and scale, perspective, drawingfaces, drawing bodies, and using ourimagination.

(2-3 year olds w/ Adult) Mondays 9:45-10:30 am

(3-4 year olds)Mondays 10:45-11:30 am Fridays 3:45-4:30 pm

(5-7 year olds)Fridays 4:45-5:30 pm



Paint, Paint, Paint!(Winter II SESSION ONLY) This fun new class is all about painting!Using a variety of materials andtechniques, your child will learn thefundamental elements of art whileexploring color and composition. Featuringa section for 2-3 year olds to attend withtheir parents/guardians. Great opportunityto get them exposed to artmaking andspending time with their teacher and peersin a small setting.


(3-4 year olds)Mondays 10:45-11:30 am Fridays 3:45-4:30 pm

(5-7 year olds)Fridays 4:45-5:30 pm


Modern Art for Modern Tots(WINTER II SESSION ONLY)Introduce your child to the Modern Mastersand their contributions to Art History. Inthis class children will utilize material skillsin painting/drawing/collage/printmakingwhile working in the style of famous artists.In the 8th week parents attend an “artopening” where the budding artists can talkabout their work and the artists thatinspired it.

(3-4 year olds)Wednesdays 3:45-4:30 pm



PuppetMaking(WINTER I & SPRING SESSION ONLY)Building forms is a great way to explore 3-dimensionality and develop !ne motorskills. To have that form become acharacter opens up the imagination. Usinga variety of materials such as felt, cloth,paper mache, wood, found and recycledobjects, children will create puppets andmasks of their own design. They willexplore storytelling through the productionof performing characters and theirenvironments. Improvisational puppet showfor parents will be performed in the 8thweek.




Sustainable Art(SPRING SESSION ONLY)Want your child to learn about socialresponsibility while having fun? Learn tomake art that cares about the environment!In Sustainable Art children learn tomanipulate materials we discard every dayin order to create masterpieces. Projectsgive participants time to workindependently and as a collective whiledeveloping their !ne motor skills,mathematical and problem solving abilities.


(3-4 year olds)Mondays 10:45-11:30 am



Cantemos Let’s Sing!This upbeat and highly interactivebilingual music class integrates song,dance, puppetry, call and response andthe playing of simple instruments(shakers, maracas, and drums).Parents/caregivers and children willinternalize basic concepts found in music.

(6 months– 2 year olds with adult)Wednesdays 2:45-3:30 pm



Beginners Guitar(6-8 year olds) Introduction and exploration of theinstrument: electric or acoustic, taught ina fun, creative way. Technique, chords,melody, scale construction, !nding notes,songs, reading music, tuning and more. Students must provide their own guitar.

Wednesdays 4:45-5:30 pm (6-8 pm continuing)

Wednesdays 5:30-6:30 pm (6-8 pm continuing)


Karate(Ages 4 and up by skill) Karate develops physical conditioning,mental awareness and self-defensestrategies. Students will learn to developspeed, power, focus and balance. Level isdetermined by the instructor.

Mondays 3:45-4:45 pm(Novice)Thursdays 3:45-4:45 pm & (Novice) 5:45-6:45 pm Mondays & Thursdays 4:45-5:45 pm(Inter.)Mondays 5:45-6:45 pm (Advanced)


SPORTSSoccerChildren’s soccer is an instructional classthat teaches basic soccer skills, as well asa love for sport. Develops teamwork andparticipation in a fun, non-competitiveenvironment.

(3-4 year olds)Mondays 3:45-4:30 pm Wednesdays 4:45-5:30 pm Saturdays 10:00-10:45 am

(5-6 year olds)Saturdays 11:00-11:45 am

(6-8 year olds/ Intermediate)Saturdays 11:45 am-12:30 pm

Members: $90, Non-Members: $120 14 | PARK SLOPE ARMORY YMCA WINTER-SPRING


Multi-SportsNot sure which sport your child has aninterest in? Does your child have aninterest in every sport? Multi-Sports isthe class for you! This instructional classgives a taste of soccer, basketball andtrack in a fun play-!lled environment.Children are introduced to basic skills forthe various sports, as well as fun games tofamiliarize with the use of various sportsequipment.

(4-5 yrs olds)Mondays 4:30-5:15 pm

(5-7 yrs olds)Mondays 5:15-6:00 pm


Basketball(Ages 5-7)Children will learn the fundamentals ofbasketball through modi!ed basketballactivities. Fun and budding self con!denceare gained while making new friends andjust having fun playing.

Wednesdays 3:45-4:45 pm Fridays 5:00-6:00 pm





Track(Ages 4-10)Is your child interested in running faster,for longer distances, or do they just have alot of energy to burn? Then learningcorrect running skills on our state-of-the-art indoor track is for you! Children learnhow to run properly while discoveringspecial techniques to help you run fasterand more e$ciently.

Wednesdays 5:30-6:30 pmFridays 3:45-4:45 pm


QuickStart Tennis/ Tennis Under 10Learn to play in an exciting new playformat designed to bring kids into thegame by adapting equipment, courtdimensions and scoring to the size of thechild. QuickStart Tennis enables kids tohave more enjoyable experiences early on

in the learning process, making having funthe number one factor. All equipment isprovided.

(5-6 yrs old)Tuesdays 3:45-4:30 pm

(6-9 yrs old/ Intermediate)Tuesdays 4:30-5:15 pm



Teen Cardio Tennis(Ages 11-17)Learn tennis skills while getting a greatworkout in this fast-paced instructionalclass. All equipment is provided.





FREE FAMILY EVENTS FOR THE COMMUNITY

FAMILY NIGHTOn the Second Saturday of every month from 4:30-6:30 pm, the Park Slope ArmoryYMCA Family opens its door to every Family! Family events include everything fromMovie Nights and PJ parties to Family Ping Pong and Concerts.

For further information on our family programs and family night dates, please contactSandy Phillips, Director of Family Programs at (212) 912-2591 [email protected]

Child Watch Program (Baby-sitting)Do you need someone to look after your child while you workout? We're here for you! Youmay take your child to the Park Slope Armory YMCA Child Watch Program. Kids will enjoycreative play in a fun safe environment with responsible Park Slope Armory YMCA staffmembers. Child Watch is available to members for a two hour period during the hours of:

Monday - Friday, 9:00 am to 2:00 pm and 3:30 to 7:30 pmSaturday 9:00 am to 2:00 pmSunday 9:00 am to 2:00 pm

Please call 212-912-2580 and ask for Child Watch to reserve a space. The amount ofchildren taken at any given time is limited according to the number of staff present.

Track(Ages 4-10)Is your child interested in running faster,for longer distances, or do they just have alot of energy to burn? Then learningcorrect running skills on our state-of-the-art indoor track is for you! Children learnhow to run properly while discoveringspecial techniques to help you run fasterand more e$ciently.

Wednesdays 5:30-6:30 pmFridays 3:45-4:45 pm


QuickStart Tennis/ Tennis Under 10Learn to play in an exciting new playformat designed to bring kids into thegame by adapting equipment, courtdimensions and scoring to the size of thechild. QuickStart Tennis enables kids tohave more enjoyable experiences early on

in the learning process, making having funthe number one factor. All equipment isprovided.


(6-9 yrs old/ Intermediate)Tuesdays 4:30-5:15 pm



Teen Cardio Tennis(Ages 11-17)Learn tennis skills while getting a greatworkout in this fast-paced instructionalclass. All equipment is provided.




SUMMER DAY CAMPNo matter which camp you choose for your child, the Prospect Park YMCA provides a healthy and happyatmosphere. Through games, crafts and "eld trips our curriculum focuses on healthy lifestyles, leadershipskills and education enrichment to help beat summer brain drain. All of our YMCA Day Camps are licensedby the NYC Department of Health and Accredited by the American Camping Association (ACA).

Y AFTER SCHOOL PROGRAMThe literacy-based academic support program (offered in under-resourced NYC publicschools in grades K–5) builds study skills and helps with homework through Project-Based Learning and Balanced Literacy Activities, using reading, writing and conversationto address literacy challenges among public school students. As in any Y program, healtheducation and recreation opportunities are central! At 8 YMCA sites in Brooklyn, Y AfterSchool helps over 1,000 kids from K-5 continue to grow in spirit, mind and body in thecritical 3:00-6:00 pm hours. Y Afterschool is absolutely free of charge throughdonations to the Strong Kids Campaign.

Y Afterschool is held at the following Public Schools: PS 124, PS 169, PS 177, PS 179,PS 200, PS 205, PS 212, and PS 295

Y ACADEMIC SUPPORTThis program is available to students that attend the Hellenic Classical Charter Schooland provides two hours of homework help. The homework help session runs from 3:30 to6 pm from Monday thru Friday and costs $175 per month throughout the academic year.

To find out more about our Afterschool programs, please contact Clare Dwyer,Director of Youth and Family at 212-912-2580 or [email protected].

BUILDINGFUTURES


HOLIDAY CAMPAGES 5 - 12 YEARWhen public schools are closed, where can your children go? They can go to Park SlopeArmory YMCA Holiday Camp! Children ages 5-12 participate in arts and crafts, sports,swimming, trips and special activities. Each Holiday Camp day takes place between 9:00amand 5:00 pm. Parents provide a bag lunch, swim suit, cap and towel. The Park Slope ArmoryYMCA follows the Department of Education’s school schedule. Holiday Camp will not beo!ered if there is low registration and is held at the Park Slope Armory. 8am early drop-o!and 6pm late pick-up is $20 per session. Camp is also available at a day rate of $55 per day.

Winter RecessDecember 27, 28, 29, 30 & January 2

Mid Winter RecessFebruary 20 thru 24

Spring Recess April 9 thru 13

SUMMER CAMPSession I 7/02-7/13 9:00 am - 5:00 pmSession II 7/16-7/27 9:00 am - 5:00 pmSession III 7/30-8/10 9:00 am - 5:00 pmSession IV 8/13-8/24 9:00 am - 5:00 pm

Need to drop o! early or pick-up late? No problem. Early drop-o! and late pick-up is a $55 charge eachper two-week Summer camp session.

JOIN THEADVENTURESUMMER DAY CAMPNo matter which camp you choose for your child, the Prospect Park YMCA provides a healthy and happyatmosphere. Through games, crafts and "eld trips our curriculum focuses on healthy lifestyles, leadershipskills and education enrichment to help beat summer brain drain. All of our YMCA Day Camps are licensedby the NYC Department of Health and Accredited by the American Camping Association (ACA).



HALF-DAY KINDER CAMPONLY FOR 4 YEAR OLDSWe are o!ering a Half-Day Camp (4 hours)for 4 year-old children from 9:00am-1:00pm. Children will participate in artwork,story time, physical "tness, and take part ininstructional swimming one day per week. This camp will be available for Session 1, 2and 3.

Members: $305.00 per session Non-Members: $355.00 per session

FULL DAY KINDERCAMPAGES 4 1/2 - 5 YEARSKindercamp is designed for children enteringKindergarten in September 2012 and istailored to little bodies and bigimaginations. This program providesinstructional swimming, trips, indoor &outdoor group play activities and theme-based arts & crafts that focus on enhancingthe social skills and team work abilities ofyoung children.

Members: $405.00 per sessionNon-Members: $455.00 per session

EXPRESS CAMP6- TO 8-YEAR-OLDSExpress Camp is designed for the youngercamper. Campers participate in arts & crafts,group games, sports, health & fitness,character development activities, andrecreational reading. Children also take partin instructional swimming one day per weekand in weekly field trips to nature centers,museums and local events. As part of ourExpress Camp, campers also take mini-tripsto local playgrounds.

Members: $355 per sessionNon-Members: $455 per session

PROGRESSIVE SWIM CAMP7-9 AND 10-11 YEAR-OLDSSwim camp is offered to 7-11 year olds. TheProspect Park YMCA is a leader in youthswim and has helped generations of childrenbecome outstanding swimmers. ProgressiveSwim Camp is designed for children of alllevels. Campers are grouped according toskill proficiency and mastery. Children alsoparticipate in programs such as groupgames, environmental studies, arts & craftsand health, nutrition & exercise. Trips areincorporated into the program to balancethe week’s activities. Swim instruction takesplace 4 days per week.

Members: $405 per sessionNon-Members: $455 per session

ADVENTURE CAMP9- TO 11 YEAR-OLDSFor older campers, Adventure Camp providesa balance of scheduled and optionalactivities. In addition to instructionalswimming, arts & crafts, music andenvironmental science, there is also a widearray of sports, creative arts and characterdevelopment activities. Field tripsthroughout the metropolitan area, themedays, and special events offer children awell-rounded summer experience. Theprogram also continues the“R&R”(recreational reading) componenthelping kids to maintain sharp reading skillsthroughout the summer months.

Members: $355 per sessionNon-Members $455 per session



SPORTS CAMP7- TO 12-YEAR-OLDSThis program is available to children 7-12years old. The focus will be on all sportswith an emphasis on good sportsmanship,teamwork and safe play. The campers willengage in sports-themed activities as wellas trips and arts & crafts.

Member Fee: $405 SessionNon-Member Fee: $455 Session

LISA BETH GERSTMAN CAMP7- TO 11-YEAR-OLDSThis 3-week camp is a fully integratedprogram for children with physicaldisabilities ages 7-11 years old. Specialneeds children will have the opportunity toexperience summer camp activities whichinclude swimming, trips and arts & crafts.The program operates for three weeks. Webelieve every child deserves theopportunity to participate in a safe, caringand FUN learning environment.


Movin’ On Camp (Teen Camp) 12- TO 14-YEAR-OLDSThis special program offered to 12-14 yearolds. It is designed specifically with teensin mind. It provides a safe, fun environmentwhere teens are able to make new friends,learn more about themselves, and work onexciting projects helping teens becometomorrow’s leaders. Activities includeorganized sports, swimming, leadershiptraining, arts & crafts, community serviceand many interesting trips.


For further information, contact ConnieDomingo at [email protected].



TEEN LEADERSHIP AND SERVICETeens Take the City14- TO 18-YEAR-OLDSBuilds on the YMCA’s rich tradition ofengaging young people in public serviceby introducing youth to the workings ofthe American democratic process with afocus on city government. Group lessonsand activities prepare teens forparticipation and leadership in thepolitical process as well as fosteringresponsible citizenship through increasedawareness of social issues. Teens Takethe City engages more than 900 teensages 14-18 in taking an active role insolving issues facing their community.

Youth & Government 14- TO 18-YEAR-OLDSThis 70-year-old nationwide YMCA coreprogram focuses on the study of publicissues, public policy, legislation and thestate governmental process. Teens workas youth jurists, attorneys, legislators and

members of the press. Youth &Government introduces more than 600kids ages 11-19 to policy-making at thelocal and state level. We have added theexpertise of Howard Caretto, a YMCABoard Member and attorney, who helpsguide students through the bill writingprocess and assists in preparing studentsfor the State Youth and GovernmentConference in Albany.

Teen Center 12- TO 18-YEAR-OLDSHeld on the drill floor of the Park SlopeArmory YMCA, the Teen Center is a funand safe place for teens to socialize,exercise and have positive interactionwith peers and YMCA counselors. TheCenter is open to teens from localcommunities and offer activities such assports, fitness, arts and discussiongroups. Teen Centers encourage morethan 6,500 teens ages 12-18 to interactin a safe and positive social setting onFriday nights from 3 pm to 7 pm.

GROWINGSTRONGTEEN PROGRAMSThe Prospect Park YMCA prepares teens for success in life through free programs that build self-esteem and teach important life skills using an asset based approach. The YMCA believes thatenhancing literacy, emphasizing service learning, and teaching healthy behavior and positive valuesencourage competence and confidence in youth. The YMCA seeks to prevent violence, criminalactivity, educational failure, substance abuse, and teen pregnancy through its youth programs.

22 | PROSPECT PARK YMCA WINTER-SPRING


Leaders ClubLeaders Club provides club members withopportunities for leadership training,personal growth, service to others, andsocial development. Participants meettwice a week with other club members,working with staff and their peers onskill- and character-building activities, aswell as on planning and organizing clubprojects. Students will discuss collegeand job readiness.

Teen Workshops and Eventsat the Park Slope Armory YMCAFriday, November 18th 5:30pm-Diversity101; Learn about what diversity really is,what it means, and how it affects youngpeople in your world today. Food will beprovided to all participants.

Friday, December 9th-5:30pm-CollegePanel Discussion- How do I pickprofessors, is it hard to make friends?What is the food really like? Find outwhat college is really like from currentstudents in the New York City area.

Friday, April 6th, 6pm-Healthy Choices-Movie and Discussion-Join other teens inwatching the movie “Supersize Me” anddiscuss healthy choices and healthy livingwith other teens.

Friday, May 4th, 5pm-Hip Hop History-Learn all about hip hop and its roots inNYC and beyond. Stay to learn some newhip hop dance moves as well.

NYC CIT (Counselor-In-Training)The CIT program is an educational coursedesigned to help participants develop thepeople and technical skills necessary tobe an effective and competent youthleader. The program provides basictraining in child abuse prevention, timemanagement, and curriculum developmentthrough hands-on work shadowingexperiences, group discussions, panels,workshops and lectures. Successfulparticipants are awarded a stipend atprogram completion.

For more information on TeenDevelopment Programs, pleasecontact Clare Dwyer, Director of Youthand Family Programs [email protected] or(212) 912-2580.

GROWINGSTRONGTEEN PROGRAMSThe Prospect Park YMCA prepares teens for success in life through free programs that build self-esteem and teach important life skills using an asset based approach. The YMCA believes thatenhancing literacy, emphasizing service learning, and teaching healthy behavior and positive valuesencourage competence and confidence in youth. The YMCA seeks to prevent violence, criminalactivity, educational failure, substance abuse, and teen pregnancy through its youth programs.




RUN FASTER AND GET STRONGERAs part of the Y Sports PerformanceCenter, the Y Speed & StrengthAcademy at the Park Slope ArmoryYMCA is designed to increase abilityand maximize performance, whilereducing the risk of injury. TheAcademy focuses on developing speed,core, strength, agility, power andcoordination through top-qualityinstruction and the most e!ectivetechniques to reach your personalperformance goals. FROM AMATEUR TO ELITE

New to athletics? Perfect! At the Y Speed &Strength Academy we are here to help youreach your athletic goal. You may want to runfaster and build strength with no intention ofplaying sports. You may be an active athletepreparing to take your sport to thecompetitive level, or you could be a seasonedveteran interested in gaining your edge. The YSpeed & Strength Academy facilitates groupactivities to maximize individual physicalresults. Age categories range from YOUTH (6-10), TWEEN (10-14), TEEN (14-17), andADULT (18+).

Y SPEED ANDSTRENGTH ACADEMYAT THE Y SPORTS PERFORMANCE CENTER

For more information contact Sandy Phillips,Director of Family Programs at (212) 912-2591 orvia email at [email protected]


Y SPEED ANDSTRENGTH ACADEMY

SWIMMINGSINGINGSMILING (A LOT)

YMCA CAMP. IT’S WHAT KIDSWANT FOR SUMMER.It’s not too early to start planning your child’s next summer adventure

Our YMCA Day Camps across NYC incorporate swimming, arts andcrafts, recreation and sports, field trips, literacy initiatives, character development and offer kids positive developmental experiences while having fun.

YMCA Sleepaway Camps, McAlister and Talcott (ages 6-15) introduce kids to a whole new world of adventurous learning and exciting experiences, just 90 miles northwest of New York City.

All YMCA Summer Camps are overseen by trained, caring adultstaff and accredited by the American Camp Association (ACA).

Give your child the summer they’ll never forget.

YOU ALREADY BELONG HERE SO DO YOUR FRIENDSREFER YOUR FRIENDS TO THE YMCA AND IF THEY JOIN, YOU’LL RECEIVE A MEMBER REWARD CARD FOR FREE Y GEAR.

ASK AT THE MEMBER SERVICES DESK FOR AREFERRAL FORM AND MORE INFORMATION.

CHECK OUT ALL OUR NEW COOL Y GEAR AT YMCANYC.ORG/REWARD


Fitness OrientationNew to the Y? We o"er a complimentary !tnessorientation with one of our sta" for all new members as anintroduction to our cardiovascular and strength trainingequipment. Appointments can be scheduled at the MemberServices Desk.

Y Personal Fitness ProgramIf you’ve been thinking about exercising but don’t knowwhere to begin, the Y Personal Fitness Program is for you.It’s designed for those new to exercising or those whohaven’t exercised for some time and want instruction,support, and motivation. The Y Personal Fitness Programwill help you develop and maintain a physically activelifestyle to meet your own personal needs and goals. The12 week program includes four sessions with a Y PersonalFitness Coach. Please sign up for Y Personal Fitness at ourMembership Desk. This program is FREE for all YMCAmembers.

Personal TrainingLooking for a new challenge or need some additionalmotivation? A certi!ed YMCA Personal Trainer can be justwhat you need. Our trainers will evaluate your healthhistory and lifestyle to design a program that willspeci!cally meet your needs and help you achieve yourgoals. # Sessions 1* 5 10 20Member $61 $210 $380 $705

All personal training sessions are one (1) hour in length.*fee for repeat clients only

Personal Training Session Cancellations & PolicesA client may cancel directly with the trainer without penaltyby giving 24 hours notice. If notice is not given within a24-hour period, the client will be charged for the session.All sessions are valid for one year from date of purchase.Only YMCA training sta" is permitted to conduct personaltraining sessions within the facility.

DISCOVERINGWELLNESSADULT/OLDER ADULT WELLNESS PROGRAMSHow do you de"ne wellness? Whatever your goals, the Y is ready to support you on your journey towardimproved health.

PLEASE CONSULT YOUR PHYSICIAN BEFORE STARTING AN EXERCISE PROGRAM.Schedules are available at the Member Services Desk.

Men’s Basketball League at the Park Slope Armory YMCALeague is limited to 8 teams!Sign your team up today toreserve your spot!

League fees include:12-man roster maximumRegulation court Certified officials Team shirt7 games guaranteedTop 6 teams make playoffs!



GROUP EXERCISEBallet- A beginner technique class that places emphasisand attention on alignment and placement of the body.

Boot Camp– A circuit training workout that challengesyour entire body, utilizing calisthenics such as push-ups,jumping jacks, crunches, and other body weight exercises.

Cardio Kickboxing– This high energy class blends athleticdrills with martial arts to create an intense cardiovascularworkout.

Core Training– This class of abdominal exercises de!nes,strengthens and stabilizes your torso.

Hatha Yoga– A class that integrates postures, breathingexercises, relaxation, and meditation to stretch,strengthen and condition.

Hip Hop– A cardiovascular workout using Hip Hop dancemusic. This class teaches step by step movements withfun choreography, so you can get your feet moving andyour heart pumping.

AOA– People with Arthritis Can Exercise; the idealbeginning exercise class for individuals with arthritis andactive older adults.

Parent and Baby Yoga- A great way to bond with yourbaby! This class is designed to help new moms regainstrength and vitality, while incorporating baby in theprocess. Also, provides opportunity to build relationshipswith other new parents.

Parent and Tot Yoga- Strengthen the bond between youand your child while getting !t at the same time!Parent/Tot yoga is also a great venue to develop lastingfriendships with other parents and children.

Pilates– Based on original Pilates technique, this classfocuses on the body’s core stability. Enhance your control,stability, coordination, endurance, balance, strength, and#exibility.

Power Yoga– A more athletic–based yoga class withchallenging movements.

Prenatal Yoga– Expectant mothers learn to stretch,strengthen, focus and relax. This class helps prepare youphysically and mentally for the experience of childbirth.

Punk Rope– A high energy, fun !tness class, combiningrope jumping with a wide variety of creative conditioningdrills. Beginner are welcome.

Qigong- This form distills the essence of many of Taopractices such as Tai-chi, Qigong, breathing andmeditation methods into a simple, enjoyable and highlye"ective daily regimen. It is a perfect way for busy peopleto rejuvenate themselves every day.

Spinning– A great cardio workout of simulated road bikeriding to energizing music, appropriate for all ages. Theinstructors will lead you on a ride designed to improveyour !tness on a variety of levels.

Stability Ball– Using your core muscles with a stabilityball helps strengthen the core more e"ectively.

Step Interval– A high energy class that uses raised stepbenches with moderate choreography to increasecardiovascular !tness.

Sun Salutations & Meditation- Perform a series of yogaSun Salutations to prepare the body and mind formeditation.

Tai Chi– An ancient form of mind body exercise thatcreates balance and symmetry using a series of #owingmovements bringing strength and #exibility to the body.

Total Body Conditioning– A full body workout designedto strengthen and tone the upper and lower body usingan assortment of !tness equipment.

Vinyasa Yoga– Challenging and #owing sequences of yogaposes linked together with an emphasis on breathingtechniques.

Zumba– ZUMBA is a Latin and International music classthat utilizes dance themes that create a dynamic,exciting, e"ective !tness program. Great for all levels.

Men’s Basketball League at the Park Slope Armory YMCALeague is limited to 8 teams!Sign your team up today toreserve your spot!

League fees include:12-man roster maximumRegulation court Certified officials Team shirt7 games guaranteedTop 6 teams make playoffs!



A.O.A. Chair ExercisePeople with Arthritis Can Exercise is achair-based fitness class for older adultsand individuals with arthritis.

Thursdays 8:30-9:30 am

Members: FreeNon-Members: $6 per class

Older Adult YogaOlder adult yoga class teaches the basicsof yoga with a gentle approach.


Members: FreeNon-Members: $6 per class

Older Adult WalkA special time for those 65 and older tocome together and get some exercise andsocialize. Enjoy a walk inside on ourworld-class track, especially on those coldand rainy days.

MondaysWednesdays 9:00-10:00 am

FREE for the community!

OLDER ADULT GROUP EXERCISEOlder adult group exercise classes are excellent for rehabilitation, building andmaintaining strength and flexibility and just feeling great!(Classes are subject to change or cancellation without notice.)

TEACHING KIDS AND FAMILIES TO BE SAFER IN AND AROUND WATER

YMCA SPLASH WEEK is a FREE program created to help people of all ages, especially children, to learn basic swimming skills and water safety practices.Learning water safety and swimming skills helps participants to be safe in andaround water. This builds self-confidence and self-esteem which carries overinto other parts of life.

Details available at the Member Services Deskor visit ymcanyc.org to learn more

Y SPLASH WEEKAPRIL 9 - APRIL 13, 2012



Introduction to Drawing In order to make a drawing of an object orthing, one needs to see how it isconstructed. To draw, a person learns toexamine and isolate each part back into awhole. In this class the principles ofgesture, contour, shading and perspectivewill be used to draw from objects, life,landscape, architecture and theimagination. No experience is necessary,just an active curiosity and a desire tomake your mark! Students bring their ownsupplies and will receive a list of materialsand small tools.



Collage/ Mixed MediaThis Workshop will explore the art ofcollage and its many materials, techniques,approaches and possibilities for personalexpression. Students will cut, tear and gluea variety of found and painted papers tolarger paper and work with media such aswater based paint, pencils, and charcoal.They will experiment with color, shape,texture and line to layer compositions andorganize images and ideas. Some projectswill include three dimensional formats suchas assemblage and artists’ books andvisits, when possible, with local artists whouse paper. Re#ection and dialogue will bean ongoing part of the Workshop. All levelsof experience are welcome. Students bringtheir own supplies and will receive a list ofmaterials and small tools.



Beginner Adult GuitarIntroduction and exploration of theinstrument: electric or acoustic, taught in afun, creative way. Technique, chords,melody, scale construction, !nding notes,songs, reading music, tuning and more. Students must provide their own guitar.



Continuing Adult GuitarFor those who have completed beginnersguitar, or have been playing for a while andwant to improve their skills.



*Please check in with membership toinquire about private guitar rates!

ADULT/OLDER ADULT CUTURE PROGRAMS

YOU ALREADY BELONG HERE SO DO YOUR FRIENDSREFER YOUR FRIENDS TO THE YMCA AND IF THEY JOIN, YOU’LL RECEIVE A MEMBER REWARD CARD FOR FREE Y GEAR.

ASK AT THE MEMBER SERVICES DESK FOR AREFERRAL FORM AND MORE INFORMATION.

CHECK OUT ALL OUR NEW COOL Y GEAR AT YMCANYC.ORG/REWARD

TEACHING KIDS AND FAMILIES TO BE SAFER IN AND AROUND WATER

YMCA SPLASH WEEK is a FREE program created to help people of all ages, especially children, to learn basic swimming skills and water safety practices.Learning water safety and swimming skills helps participants to be safe in andaround water. This builds self-confidence and self-esteem which carries overinto other parts of life.

Y SPLASH WEEKAPRIL 9 - APRIL 13, 2012


Program Goal and VisionOur Program Philosophy is to empower the immigrant community through instructional,recreational, referral and family support services resulting in their increased access ofcommunity resources and services and an improved quality of life. Our long term visionis to mobilize the low-income immigrant communities in New York City towardseconomic self sufficiency, self advocacy and self-reliance encouraging them to becomeproductive members of our society. AccomplishmentsSince 2008, we have accomodated close to 7,000 enrollments in classes, workshops,referrals, trips and family events; 64% of students have achieved educational gain; 90%of students have retained, improved or obtained jobs; 81.5% of students have enteredor enrolled in post secondary/GED Programs; 100% of students have passed theirnaturalization test and interview; our students has been selected for publication in theLiteracy Review of NYU; we have published 8 Newsletters; and added offsiteLiteracy/Beginners, Conversation and Health and Wellness Orientation classes.Program ComponentsThe New Americans Welcome Center is a multilingual information resource and referralcenter that provides immigrants with a wide array of instructional, vocational,recreational, family support, and human services. Our year-round classes include Englishas a Second Language, Citizenship Preparation, Job Readiness/Computer Literacy,Conversation group, and Cultural Orientation.

Location: Prospect Park YMCABeginners ESL (I, II) Monday, Tuesday, Wednesday, Thursday 6:15 to 9:15 pmComputer Literacy/Job Readiness: Wednesday 6:30 to 9:30 pm, Saturday 10 to 1 pmCitizenship Prep: 10:30 to 4:30 pm

Location: Park Slope Armory YMCAIntermediate ESL (III, IV): Monday and Wednesday 6:15 to 9:15 pmConversation Group: Thursday 6:00 to 9:00 pmLocation: Sunset Park Recreation CenterLiteracy/Beginners’ Level: Monday, Tuesday, Wednesday and Thursday 6 to 9 pm

Sessions:Cycle I: Tuesday, January 3 – Saturday, March 24, 2012Cycle II: Monday, Apr., 2 – Saturday, Jun 23, 2012Cycle III: Monday, July 2 – Saturday, Sept. 22, 2012Cycle IV: Mon., Oct. 1 – Saturday, Dec. 21, 2012

Registration is open throughout the year. Please contact New AmericansWelcome Center Coordinator, Nabila Khan to schedule an introductory

appointment at (212) 912-2375 or [email protected].

MAKING CHANGENEW AMERICANS WELCOME CENTER


JOINING THE CAUSEMEMBERSHIP INFORMATIONMISSIONThe YMCA of Greater New York is acommunity service organization thatpromotes positive values through programsthat build spirit, mind and body, welcomingall people, with a focus on youth.

POLICY OF NON-DISCRIMINATIONYMCA membership is available to all personsregardless of race, religion, gender, age,marital status, sexual orientation, genderidentity, national origin, disability, or!nancial circumstances. The YMCAwelcomes families and persons of all ages,income levels, and physical conditions withan emphasis on responsibility and self-improvement.

MEMBERSHIP GUARANTEEMembership in the YMCA is fully guaranteed.Members who are not completely satis!edwith their YMCA membership are entitled toa refund of any unused portion of theirmembership. Joiner fees are not refundable.

MEMBERSHIP CARDSMEMBERSHIP CARD The Branchmembership card must be presented andscanned in order to gain access into theYMCA facility.PROGRAM CARDS Program members will beissued a card granting them YMCA accessfor their program. This card must bepresented and scanned for access into theYMCA facility and/or a speci!c program.LOST CARDS Please let us know if your cardis lost or stolen. There is a $10 fee to issuea replacement card.

MEMBERSHIP CANCELLATIONCancellation of membership requires a!fteen (15) day written notice prior to the

monthly draft date. Retroactive credits,refunds or discounts will not be providedupon membership cancellation.

MEMBERSHIP RENEWALGroup discounts are not automaticallyrenewed and membership will revert to fullprice upon automatic renewal. Pleasepresent proof of discount at least 7 daysprior to renewal to maintain discount.

MEMBERSHIP TRANSFERMembership and program privileges are nottransferable from one person to another.Membership may be transferred from onebranch to another within the YMCA ofGreater New York.

MEMBERSHIP HOLDSMembers may put their membership on holdfor 1 - 3 months maximum during anycalendar year. A monthly hold fee will becharged and all membership privileges willbe suspended while your membership is onhold.

PAYMENT OPTIONS & INFORMATION• Membership dues must be up-to-date in

order to use facility.• Rates and schedules are subject to

change.• Membership may be paid in full by cash,

personal checks, MasterCard, Visa,American Express and Discover cards.

• Monthly payments are payable by creditcard or bank draft only (excludingDiscover). There is no cash option formonthly payments.

• If a check or an automatic back draft isreturned for insu$cient funds a servicefee of $15.00 will be added to thepayment amount.

MAKING CHANGE55311_Park_Slope_guide_Layout 1 11-11-23 08:39


FINANCIAL ASSISTANCEThe YMCA provides !nancial assistance formemberships to those who are facing !nancialdi$culties. Financial assistance is supportedthough contributions to the Strong Kids Campaign.

GUEST AND DAY PASSESAll YMCA members are given 6 complimentary guestpasses per year to help introduce the Y to friendsand associates. Branch members are welcome tovisit other YMCA locations within NYC 10 times peryear at no charge. Day passes are available topurchase. Government issued photo ID is required.

CAMERA POLICYFor the privacy and security of all—especially ourkids and teens—we do not allow any photo or videorecording without permission from the ExecutiveDirector.

YMCA “AWAY” POLICYAWAY (Always Welcome at the YMCA) As a YMCAmember, you have access to YMCAs across thecountry and around the world. You must present avalid YMCA ID to be eligible to use AWAY privileges.Call ahead to check on individual branch policies.

CHANGING ROOMS & LOCKERSLockers are available for daily use. Please bring

your own lock and secure your belongings whenusing the facility.

The YMCA does not assume responsibility for lossor theft of personal property.Our family-friendly changing rooms are a goodalternative for parents who wish to accompanytheir child that is over the age of !ve and ofthe opposite gender.

The mens and womens locker rooms are foradults over the age of 18.

The girls and boys locker rooms are for childrenand teens under the age of 18.

When changing a child under the age of six, pleasedo so in the locker room associated with the girlsand boys locker rooms that are associated withthe adult’s gender.

MEMBERSHIP INFORMATION

TAKE CONTROLYOU CAN REDUCE YOUR DIABETES RISKAND GAIN TOOLS FOR HEALTHY LIVINGTHROUGH THE YMCA’S DIABETES PREVENTION PROGRAM.

If you are at high risk for type 2 diabetes, the YMCA’sDiabetes Prevention Program can help you adopt andmaintain healthy lifestyles that will help you reduceyour chances of developing diabetes.

ABOUT THE PROGRAMIn a classroom setting, a trained lifestyle coach will helpfacilitate a small group of participants in learning abouthealthier eating, physical activity and other behaviorchanges over the course of 16 one-hour sessions. Afterthe initial 16 core sessions, participants meet monthlyfor added support to help them maintain their progress.

PROGRAM GOALS:• Reduce body weight by 7%• Increase physical activity to 150 minutes per week

WHO CAN PARTICIPATE?In order to qualify for the program, you must be atleast18 years old, overweight (BMI > 25)* and at highrisk for developing type 2 diabetes or have beendiagnosed with prediabetes† by a healthcare provider.

*Asian individual(s) BMI > 22†Individuals who have already been diagnosed with either type 1 ortype 2 diabetes do not qualify for this program.

For more information contactJudy Ouziel at 212-912-2524 oremail [email protected]


EXERCISINGCOURTESYWhile you’re improving your life, help others grow strong too. We ask you to follow the YCode of Conduct and exhibit the values of caring, honesty, respect and responsibility whileyou’re here.

1. Get oriented. Not sure how to use the equipmentor what you should be doing? Orientations are freefor all members!

2. Just ask. We’re here to help!

3. If there’s a problem with any of the equipment orthe facility, please let a sta" person know. If there’s an incident or accident, contact a uniformed sta" person immediately.

4. Be safe. Wear appropriate clothing and footwear.(Open-toed shoes, over-restrictive or streetclothes are not allowed.) Have a spotter help youwith free weights. Warm up before and cool downafter exercise. Make sure you’ve had enough to eatand drink before exercising to prevent dizziness orlightheadedness. If you are experiencing dizziness,pain or unusual discomfort at any time, stop theexercise and ask sta" for help.

5. Help us keep the Y clean. Wipe o" equipment after each use. Return all equipment when !nished with it. Take your personal items with you. Remove the plates from lifting bars when you’re done. Don’t bring food, open containers or co"ee cups into the center.

6. Give others a turn. The equipment is here for everyone to use. Please respect the 30-minute time limit on cardio equipment if others are waiting, and follow any posted sign-up procedures.

7. Storing your stu!. Lockers in the center are only meant for your personal items while you are in the Y. Items may not be left overnight.

8. Youth are welcome after completing anorientation and submitting a signed parental consent form. (ages 12-17)

9. Get personal. Personal trainers are available. Ask a sta" person for more information.

10. Hang it up. For your safety and in consideration for others, please refrain from cell phone use while in the !tness facilities.

The YMCA of Greater New York is a community service organization whichpromotes positive values through programs that build spirit, mind and body,welcoming all people, with a focus on youth.

TAKE CONTROLYOU CAN REDUCE YOUR DIABETES RISKAND GAIN TOOLS FOR HEALTHY LIVINGTHROUGH THE YMCA’S DIABETES PREVENTION PROGRAM.

If you are at high risk for type 2 diabetes, the YMCA’sDiabetes Prevention Program can help you adopt andmaintain healthy lifestyles that will help you reduceyour chances of developing diabetes.

ABOUT THE PROGRAMIn a classroom setting, a trained lifestyle coach will helpfacilitate a small group of participants in learning abouthealthier eating, physical activity and other behaviorchanges over the course of 16 one-hour sessions. Afterthe initial 16 core sessions, participants meet monthlyfor added support to help them maintain their progress.

PROGRAM GOALS:• Reduce body weight by 7%• Increase physical activity to 150 minutes per week

WHO CAN PARTICIPATE?In order to qualify for the program, you must be atleast18 years old, overweight (BMI > 25)* and at highrisk for developing type 2 diabetes or have beendiagnosed with prediabetes† by a healthcare provider.

*Asian individual(s) BMI > 22†Individuals who have already been diagnosed with either type 1 ortype 2 diabetes do not qualify for this program.

For more information contactJudy Ouziel at 212-912-2524 oremail [email protected]


park slope ymca program guide winter/spring 2011

Documents

community health

good health

communitys health

greater health

better health

emotional wellbeing

potential of kids

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