lake country calendar, february 06, 2013

20
F U S I O N HAIR STUDIO 250-766-2099 109-9685 Hwy.97N (Winfield Plaza) Lake Country [email protected] of the OKANAGAN Cam 250.863.9511 Darla 250.215.3315 EXPERIENCE LIVING in the OKANAGAN Because Your Move Matters! KEVIN PARNELL When Deb Butler first moved to Oyama nearly 20 years ago there was a movement underway to close down schools in Lake Country due to declining enrolment. With her children en- tering the school system, Butler got involved with Parent Advisory Coun- cils at different Lake Country schools as well as at the district level and fought, alongside other parents, to keep schools open. “e whole time we were fighting to keep schools open we were saying ‘the kids are com- ing,’” she recalled last week, in an interview with the Lake Country Calendar. “Now they are coming and we have a different problem.” e problem now is there are more kids about to enter the school sys- tem than there are spaces available, specifically at Davidson Road Elemen- tary. Butler is still involved in the battle for kids and schools in Lake Coun- try but is now in her first term as a School District 23 board member, elect- ed by the public to repre- sent Lake Country at the board of education table. e district is pre- dicting there will be at least 30 more kids regis- tering for Davidson Road Elementary this fall than the school can currently handle. “We are going to see a big push of elementary kids and we will need to find space for them,” said Butler. “We want to work together and hope- fully find the best solu- tion that everybody can buy into.” e district had float- ed the idea of moving Grade 7’s into George Elliot and turning the high school into a Grade 7 to 12 school. at plan was shelved after a big outcry from par- ent groups. Now the dis- trict has decided to form a focus group to study the situation and come up with the best way to handle it by September of 2014. In the mean- time the 30 extra kids that enter the school system this fall and fall under Davidson Road’s catchment area will be bussed to Peter Greer Elementary. Parents, teachers, school board members and staff will enter into discussions to try to find the best approach to dealing with an influx of kids including moving kids in Grades 6, 7, and 8 into a middle school, re- vising catchment areas or placing students in port- ables. “It’s a huge deci- sion for Lake Coun- try,” said Butler. “As a board we support the middle school concept so personally I think if we support that then we need to look to the middle school concept. Any change, even posi- tive change, can fracture a community so it’s im- portant that the com- munity feels a part of the process and the solution. is gives us time to de- cide what is the best way to go to deal with these extra kids moving into the school system.” Registration for the 2013-14 school session opened on Feb. 4 and parents are expected to lineup to make sure their child can go to school at Davidson Road. It’s the first time in the history of elementary schools in Lake Country that was expected to happen. e district has a set of pri- orities that ranks each school child when it comes to placing them. If two children are ranked in the same category, the deciding factor of who goes where will be who registered first. Butler says it’s a com- plete change from dec- ades ago. “For all my years of fighting to keep schools open it’s a positive that we have too many kids but it’s not necessar- ily the best situation for families that want to get into their home school,” she said. “I’m really hopeful next year we can come up with some solu- tions that everybody is happy with.” newsroom@ lakecountrynews.net Too many kids for Davidson Road to handle Flyers Home Depot JYSK Pro Steam Plus Staples Inside Back to health, Brent Lashuk resumes his points chase for the West Kelowna Warriors after recovering from a muscle tear injury. ............................... 2 Reanne Pearson didn’t turn away when she learned some kids and their mom was suffering abuse at home. She contacted authorities and has organized two days of events to inform everyone of the resources available in the community. ............................... 3 Calendar Proudly Serving Winfield, Oyama, Okanagan Centre and Carrs Landing since 1951 Lake Country www.lakecountrycalendar.com February 6, 2013 KEVIN PARNELL/LAKE COUNTRY CALENDAR CENTRAL OKANAGAN SCHOOL DISTRICT board member Deb Butler in front of Davidson Road Elementary, where an influx of young kids entering the school system will mean many in Davidson’s catchment area will have to attend school elsewhere. Lake Country to improve waste water treatment KEVIN PARNELL Politicians from every level of government were all smiles late Friday in Winfield, as they an- nounced the final instal- ment of $4-million for water treatment infra- structure that will benefit the entire Central Oka- nagan. Lake Country Mayor James Baker was joined by federal MP Ron Can- nan and provincial MLA Norm Letnick as well as reps from the Cen- tral Okanagan Region- al District and the Union of B.C. Municipalities, for the announcement of money to upgrade the district’s wastewater treatment plant. “Usually when we schedule an announce- ment for 3:30 on a Fri- day afternoon the media is asking what we are trying to slide through,” said a smiling Cannan to a large crowd includ- ing most of Lake Coun- try council as well as staff from the district and CORD as well as other stakeholders. “We’re not trying to push any- thing through. is is an example of the differ- ent levels of government working together to help communities upgrade.” e timing of the event was actually need- ed to gather all the pol- iticians together at the same time. e major- ity of the $7-million pro- INFRASTRUCTURE SEE WATER A3

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February 06, 2013 edition of the Lake Country Calendar

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Page 1: Lake Country Calendar, February 06, 2013

FUSIONFUSSSSSSIOOOOOON

H A I R S T U D I O

250-766-2099109-9685 Hwy.97N

(Winfield Plaza) Lake CountryFus [email protected]

of th

e O

KA

NA

GA

N

Cam 250.863.9511

Darla 250.215.3315

EXPERIENCE LIVING in the OKANAGAN

Because Your Move Matters!

KEVIN PARNELL

When Deb Butler � rst moved to Oyama nearly 20 years ago there was a movement underway to close down schools in Lake Country due to declining enrolment.

With her children en-tering the school system, Butler got involved with Parent Advisory Coun-cils at di� erent Lake Country schools as well as at the district level and fought, alongside other parents, to keep schools open.

“� e whole time we were � ghting to keep schools open we were saying ‘the kids are com-ing,’” she recalled last week, in an interview with the Lake Country Calendar. “Now they are coming and we have a di� erent problem.”

� e problem now is there are more kids about to enter the school sys-tem than there are spaces available, speci� cally at Davidson Road Elemen-tary.

Butler is still involved in the battle for kids and schools in Lake Coun-try but is now in her � rst term as a School District 23 board member, elect-ed by the public to repre-sent Lake Country at the board of education table.

� e district is pre-

dicting there will be at least 30 more kids regis-tering for Davidson Road Elementary this fall than the school can currently handle.

“We are going to see a big push of elementary kids and we will need to � nd space for them,” said Butler. “We want to work together and hope-fully � nd the best solu-tion that everybody can buy into.”

� e district had � oat-ed the idea of moving Grade 7’s into George Elliot and turning the high school into a Grade 7 to 12 school. � at plan was shelved after a big outcry from par-ent groups. Now the dis-trict has decided to form a focus group to study the situation and come up with the best way to handle it by September of 2014. In the mean-time the 30 extra kids that enter the school system this fall and fall under Davidson Road’s catchment area will be bussed to Peter Greer Elementary.

Parents, teachers, school board members and sta� will enter into discussions to try to � nd the best approach to dealing with an in� ux of kids including moving kids in Grades 6, 7, and 8 into a middle school, re-vising catchment areas or

placing students in port-ables.

“It’s a huge deci-sion for Lake Coun-try,” said Butler. “As a board we support the middle school concept so personally I think if we support that then we need to look to the middle school concept. Any change, even posi-tive change, can fracture a community so it’s im-portant that the com-

munity feels a part of the process and the solution. � is gives us time to de-cide what is the best way to go to deal with these extra kids moving into the school system.”

Registration for the 2013-14 school session opened on Feb. 4 and parents are expected to lineup to make sure their child can go to school at Davidson Road. It’s the � rst time in the history

of elementary schools in Lake Country that was expected to happen. � e district has a set of pri-orities that ranks each school child when it comes to placing them. If two children are ranked in the same category, the deciding factor of who goes where will be who registered � rst.

Butler says it’s a com-plete change from dec-ades ago.

“For all my years of � ghting to keep schools open it’s a positive that we have too many kids but it’s not necessar-ily the best situation for families that want to get into their home school,” she said. “I’m really hopeful next year we can come up with some solu-tions that everybody is happy with.”

[email protected]

Too many kids for Davidson Road to handle

Flyers

■ Home Depot

■ JYSK

■ Pro Steam Plus

■ Staples

Inside

Back to health,Brent Lashuk resumes his points chase for the West Kelowna Warriors after recovering from a muscle tear injury................................2

Reanne Pearsondidn’t turn away when she learned some kids and their mom was suffering abuse at home. She contacted authorities and has organized two days of events to inform everyone of the resources available in the community................................3

CalendarProudly ServingWinfield, Oyama,Okanagan Centreand Carrs Landing

since 1951

L a k e C o u n t r y

www.lakecountrycalendar.com

February 6, 2013

KEVIN PARNELL/LAKE COUNTRY CALENDAR

CENTRAL OKANAGAN SCHOOL DISTRICT board member Deb Butler in front of Davidson Road Elementary, where an in� ux of young kids entering the school system will mean many in Davidson’s catchment area will have to attend school elsewhere.

Lake Country to improve waste water treatment

KEVIN PARNELL

Politicians from every level of government were all smiles late Friday in Win� eld, as they an-nounced the � nal instal-ment of $4-million for water treatment infra-structure that will bene� t the entire Central Oka-nagan.

Lake Country Mayor

James Baker was joined by federal MP Ron Can-nan and provincial MLA Norm Letnick as well as reps from the Cen-tral Okanagan Region-al District and the Union of B.C. Municipalities, for the announcement of money to upgrade the district’s wastewater treatment plant.

“Usually when we

schedule an announce-ment for 3:30 on a Fri-day afternoon the media is asking what we are trying to slide through,” said a smiling Cannan to a large crowd includ-ing most of Lake Coun-try council as well as sta� from the district and CORD as well as other stakeholders. “We’re not trying to push any-

thing through. � is is an example of the di� er-ent levels of government working together to help communities upgrade.”

� e timing of the event was actually need-ed to gather all the pol-iticians together at the same time. � e major-ity of the $7-million pro-

▼ INFRASTRUCTURE

SEE WATER A3

Page 2: Lake Country Calendar, February 06, 2013

Lake Country Calendar Wednesday, February 6, 2013 www.lakecountrycalendar.com A3 A2 www.lakecountrycalendar.com Wednesday, February 6, 2013 Lake Country Calendar

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news

WATER FROM A1

DOUG FARROW/CONTRIBUTOR

WINFIELD MINOR HOCKEY product Brent Lashuk is enjoying his rookie year of junior A hockey, skating with the West Kelowna Warriors.

KEVIN PARNELL

A big power forward, Win� eld Minor Hock-ey product Brent Lashuk

is continuing to climb up the ladder of the hock-ey ranks and is enjoying a pretty good rookie sea-son with the West Ke-

lowna Warriors, his � rst season in the B.C. Hock-ey League.

Lashuk, 18, returned to the Warriors line-

up last weekend after su� ering a torn abdom-inal muscle just before Christmas. � e 6-foot-2, 205 pound forward has

amassed 16 points in 30 games during his rookie campaign, decent num-bers for a � rst year play-er who is battling for ice

Lashuk back in Warriors lineup

time on a talented War-riors roster.

“He’s been good for us as a � rst year play-er,” said Warriors’ coach/GM Rylan Ferster. “He has a good shot, he plays a give and go game and he goes up and down his wing. He is hard to han-dle down low and was playing really well before he was injured.”

Lashuk su� ered the injury in the Warriors � nal game before the Christmas break and missed 10 games before coming back last week-end against Penticton. Aside from the injury, the former member of the Kelowna Chiefs says his � rst year in junior A has been pretty good.

“� ings are going really well, it’s been a lot of fun,” he said. “We have a great group of guys, one of the best teams I have been on. Everybody gets along and we are all close.”

Lashuk began play-ing organized hockey at the age of � ve in Win-� eld Minor Hockey but thanks to the outdoor rink at his parents place, he had plenty of oppor-tunities to skate over the years. Hockey became like second nature, to the graduate of George El-liot school.

“We were a really big hockey family,” he said. “My Dad played when he was a kid. He loved the game and we al-ways had hockey rinks a our house. Having that available to you it be-comes part of your life and something that real-ly nothing can replace.”

After playing Win-� eld minor until his � rst year of bantam, Lashuk joined the Pursuit of Ex-cellence Hockey Acad-emy for a season before making the Okanagan Rockets major midget team as a 15-year-old. A shoulder injury and sur-gery put Lashuk on the sidelines for his second year of midget before he tried out for and made the Kelowna Chiefs jun-ior B team last season and then the Warriors this year.

“It’s always been a goal of mine to make it to junior hockey and to accomplish that out of Win� eld is pretty good,” he said. “� ere are only a handful of guys to make junior from Win� eld.”

One of those is a for-mer teammate Har-lan Orr, currently play-ing for Salmon Arm in the BCHL and another is Lashuk’s older broth-er Derek Lashuk, a de-fenceman for Beaver Valley in the KIJHL. For Brent Lashuk this sea-son has been about bat-tling through injury and attempting to get estab-lished at a higher level of junior that he played last year.

And he’s handling it well.

“It’s always tough to be a rookie in the league but I’m getting used to it and I’m really enjoy-ing playing at this level,” he said, adding that the Warriors could be a force in the playo� s if every-one gets healthy. “Once

SEE LASHUK A3

Page 3: Lake Country Calendar, February 06, 2013

Lake Country Calendar Wednesday, February 6, 2013 www.lakecountrycalendar.com A3 A2 www.lakecountrycalendar.com Wednesday, February 6, 2013 Lake Country Calendar

Sheri JacksonAdvertising Representative1.250.979.7323 Email: [email protected]

I’d like to introduce myself... My name is Sheri Jackson, and I’ve recently been given the opportunity to work for the Lake Country Calendar.

My enthusiasm and previous marketing experience can help your business grow in this vibrant community.

I look forward to meeting with you and discussing your current marketing strategies, and maybe suggest some new ideas to help your business thrive.

In the next few weeks my intent is to stop by your place of business, introduce myself and discuss

Hello!

advertising and marketing. If you require more immediate attention, please don’t hesitate to contact me, and we’ll arrange a meeting.

I’m eager to represent this vibrant and great community of Lake Country in the pages of the Lake Country Calendar!

news

ject —the wastewater treatment plant will be upgraded with energy ef-� cient green technol-ogy and the latest sci-enti� c advancements to increase the plant’s cap-acity—comes from gas taxes. � e federal Gas Tax Fund will contrib-ute $4.1 million while $1.1 million comes from CORD’s annual Gas Tax Fund allocation.

A further $3 million was won through an ap-plication to the UBCM and its capital project

fund. Lake Country may-

or James Baker credited sta� for working through the application pro-cess to attain the di� er-ent grants and secure the money needed for the upgrades.

“We go after every grant we can,” said Baker. “I think we have had great collaboration (with the province and feder-al government). If we can share the burden with the rest of Canada and the province it makes it easier on the debt load that we inherited 17

years ago (when Lake Country incorporated).”

� e upgrades at the District of Lake Coun-try’s wastewater treat-ment facility are need-ed with the current plant and disposal system nearing capacity.

� e increased capacity will allow for growth in the district as well as the potential for exist-ing neighbourhoods that have failing septic � elds to receive sanitary sew-er service.

� e design phase for the project has been completed and tenders

will go out this month with construction on the plant expected in the spring. � e project is ex-pected to double the cur-rent plant’s capacity and contribute to the reduc-tion of greenhouse gas emissions.

“� is will have an im-pact on the commun-ity,” said Cannan in sum-ming up his remarks by quoting from the movie Field of Dreams. “If you build it they will come,” he said.

[email protected]

Politicians gather to congratulate each other

KEVIN PARNELL/LAKE COUNTRY CALENDAR

LAKE COUNTRY Mayor James Baker (centre) was joined by federal MP Ron Cannan (left) and provincial MLA Norm Letnick Friday afternoon for an announcement that will improve Lake Country’s wastewater treatment facility

WATER FROM A1

DOUG FARROW/CONTRIBUTOR

WINFIELD MINOR HOCKEY product Brent Lashuk is enjoying his rookie year of junior A hockey, skating with the West Kelowna Warriors.

After playing Win-� eld minor until his � rst year of bantam, Lashuk joined the Pursuit of Ex-cellence Hockey Acad-emy for a season before making the Okanagan Rockets major midget team as a 15-year-old. A shoulder injury and sur-gery put Lashuk on the sidelines for his second year of midget before he tried out for and made the Kelowna Chiefs jun-ior B team last season and then the Warriors this year.

“It’s always been a goal of mine to make it to junior hockey and to accomplish that out of Win� eld is pretty good,” he said. “� ere are only a handful of guys to make junior from Win� eld.”

One of those is a for-mer teammate Har-lan Orr, currently play-ing for Salmon Arm in the BCHL and another is Lashuk’s older broth-er Derek Lashuk, a de-fenceman for Beaver Valley in the KIJHL. For Brent Lashuk this sea-son has been about bat-tling through injury and attempting to get estab-lished at a higher level of junior that he played last year.

And he’s handling it well.

“It’s always tough to be a rookie in the league but I’m getting used to it and I’m really enjoy-ing playing at this level,” he said, adding that the Warriors could be a force in the playo� s if every-one gets healthy. “Once

KEVIN PARNELL/LAKE COUNTRY CALENDAR

GEORGE ELLIOT student Reanne Pearson has organized an event at the Lake Country high school this week that will focus on healthy relationships.

we get everybody back from injury I think we can make a splash in the playo� s. Once we are healthy and playing hard, we will be tough to beat.”

� e Warriors entered last weekend sitting in third place in the BCHL Interior Division. � e team brie� y moved into second in the standings but slid back to third with its loss last week-end. Still the club has put some space between it-self and Salmon Arm, with the Silverbacks sit-ting in the fourth and � nal playo� spot, � ve points back of West Ke-lowna. � e Warriors are on the road this week-end, traveling to Salmon Arm Friday and to Ver-non on Saturday.

[email protected]

Healthy Warriors hard to beat

▼ BCHL

LASHUK FROM A2

KEVIN PARNELL

During a summer outing with her family, Lake Country student Reanne Pearson heard a story about a young boy who was living in an abusive household.

� e boy’s mother was being abused and the children were forced to live through what Pear-son thought was an un-healthy situation. � e Grade 12 student was deeply a� ected by the story of abuse, so much so that she decided to do something about it.

“We heard this story about a family where the wife was getting abused and it really hit home be-cause I didn’t realize how big of a problem this was in the world,” said Pear-son, 17. “I felt it was im-portant to do something because maybe the kids didn’t know that what was happening in their house was wrong. I think it’s important that the kids know this isn’t right and there is somewhere they can get help.”

So with that in mind, Pearson went to work, contacting the Kelow-

na Women’s Shelter, the Central Okanagan School District and the George Elliot Parent Advisory Council to or-ganize what is now a two-day event that will be held this � ursday and Friday at the school.

During lunch hour she, along with members of the Kelowna Women’s Shelter and the faculty at George Elliot, will be providing fellow students with information on do-mestic abuse and where kids can get information for guidance and coun-selling. Pearson also ap-proached local business-es to secure donations for draw prizes to help gen-erate interest in her event and raise money, with any proceeds going to the women’s shelter.

“It’s important for high school students to know what a healthy re-lationship looks like so if they are being abused or see abuse they realize what the di� erence is be-tween a healthy and abu-sive relationship,” she said. “It doesn’t have to be physical abuse. It can be mental, psychological, sexual. It could be hap-

pening to anybody.” Pearson is hoping

to make this an annual event at the school and provide students with in-formation on abuse on an ongoing basis, rather just a one-o� event. She is expecting to attend UBCO to study psychol-ogy next year but is tak-ing steps to make sure

there are students who will follow in her foot-steps.

“I want to pick out individuals from each grade below me so this can keep occurring,” she said. “I don’t want this to be a one time event, I want this to continue on when I’m not at the high school.”

Pearson is no stran-ger to giving back to the community. In the past she has volunteered at the boys and girls club, has helped organ-ize a ride for the cure for breast cancer as well as working with children with disabilities. She says if one person is touched by this week’s healthy re-

lationship event, it will be a success.

“All I want is for kids to be aware that abuse is occurring,” she said. “� e greater feeling will be knowing I helped some-body and got the aware-ness out in the commun-ity.”

[email protected]

Story of abuse calls teen into action

Page 4: Lake Country Calendar, February 06, 2013

Lake Country Calendar Wednesday, February 6, 2013 www.lakecountrycalendar.com A5 A4 www.lakecountrycalendar.com Wednesday, February 6, 2013 Lake Country Calendar

“If more than 15 per cent of the population disobey a law,” a Quebec policemen once told me, “it’s unenforceable.”

I don’t know where he

got that 15 per cent � g-ure. Perhaps it was an educated guess; perhaps there have been serious studies.

Details aside, though, his point is correct. Once a certain critical mass is achieved, the e� ects be-

come unstoppable.� e term “critical

mass” comes from nucle-ar physics. At the Man-hattan Project, scientists discovered that when a certain mass of � ssion-able material is brought together, a chain reaction starts. Up to that mass, the reaction will � zzle out; beyond it, the reac-tion proceeds explosively.

� e principle is also true socially.

We commonly as-sume that social change requires a majority—50 per cent plus one or more.

But the revolutions in Egypt and Tunisia had nowhere near a major-ity of citizens involved. I don’t know what propor-tion of Egyptians rallied in Tahrir Square. I’m sure it wasn’t 50 per cent but it was enough to topple

The Calendar, published by Black Press Group every

Wednesday at Win� eld, BC,

has been Lake Country’s news

publication since 1951

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Display classi� ed adsare accepted until NOON,

FRIDAY, prior to publication.Classi� ed word ads are accepted

until noon, Monday, prior to publication.

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The Lake Country Calendar welcomes letters to the editor intended for publi-cation but reserves the right to edit for brevity, clarity, legality, personal abuse, accuracy, good taste and topi-cality. All letters published remain the property of the the Lake Country Calendar, which is the sole judge of suitability for publication. Pen names will not be used other than in exceptional cir-cumstances, which must first be agreed on by the Lake Country Calendar. Anonymous letters will not be consid-ered for publica-tion. To assist in verifi-cation, addresses and telephone num-bers must be sup-plied, but will not be published.

We want to hear your

opinions on issues going

on in our communityCannon will roar

across the Inner Harbour on the

morning of Feb. 12 to mark the opening of the 2013 legislature session.

Lieutenant Govern-or Judith Guichon will inspect the troops and present her inaugural � rone Speech, setting out the B.C. Liberal gov-ernment’s goals for the coming year.

� is ritual will kick o� a legislative session that is expected to run until March 14, where the of-� cial Parliamentary Cal-endar shows a three-week break for Easter. Debate is unlikely to re-sume in April, as the election campaign will be in full roar by then.

� is means there will be a grand total of 19 sitting days to push through a budget and a raft of legislation. Here’s my uno� cial preview.

� e pre-election budget will be presented Feb. 19 by Finance Min-ister Michael de Jong. Premier Christy Clark has decreed that it must

be balanced, and the government has made extra e� orts to armour itself against what will likely be the loudest de-bate ahead.

First, de Jong held a pre-budget meeting of the government’s blue-chip forecast council in public. � is provid-ed a visual record of what happens every year, when the � nance ministry so-licits the same sort of in-dependent advice as most competent democ-racies, and bases its num-bers on that.

� en the � nance min-istry hired former Bank of Montreal chief econo-

mist Tim O’Neill, who will act as an uno� -cial version of the parlia-mentary budget o� cer in Ottawa. Now that we have simultaneous over-sight of child welfare and the police, the next step is to extend it to � nance bureaucrats.

Regardless of party, the government has to produce a three-year set of forecasts to replace the current one. A lot of election energy will go into competing claims about who is better at predicting the future.

Another new law to be given high prior-ity is one setting up sen-ate elections, to be run in connection with the May 14 provincial vote. Al-berta pioneered this, and Prime Minister Stephen Harper’s recent round of senate appointments in-cluded Calgary lawyer Doug Black, who won an Alberta senate elec-tion held last year.

� ere was no one ap-pointed to replace Gerry St. Germain, who bid an emotional adieu as a

Conservative senator for B.C. last year. St. Ger-main was instrumental in uniting the splintered federal Conservatives, but he reached the man-datory retirement age of 75, having been appoint-ed by Brian Mulroney in 1993 after losing his seat as an MP.

Why would this sen-ate reform be so urgent for the B.C. Liberals now? Well, turnout for the 2009 election fell to around 50 per cent, a re-cord low for a provincial vote. If that downward trend is reversed this year, it will be in large part be-cause people are still mad enough about the har-monized sales tax and a range of other issues

to get o� the couch and kick some B.C. Liber-al butt.

Electing senators re-mains a popular notion, especially with older, conservative-minded voters in B.C. who iden-ti� ed with the Reform Party. � e � rst-ever sen-ate election looks like the best available shot at boosting turnout among people who are not like-ly to vote NDP, and who may also be disengaged from provincial politics.

And then there is the provincial sales tax bill. Another kick in the slats for the movie business, for one, and don’t hold your breath for NDP leader Adrian Dix to produce a solution in the wake of his recent trip to Tinsel Town.

� e performance of the governing party and the opposition will be scrutinized as never be-fore.

Tom Fletcher is legisla-tive reporter and columnist for Black Press.

BCLocalnews.com.t� [email protected]

▼ PROVINCIAL ISSUES

Stage is set for B.C. senate election

BC ViewsTom Fletcher

opinion

The ‘critical mass’ that’s needed for social movements

▼ FAITH TODAY

SEE TAYLOR A5

Life and FaithJim Taylor

One more can tip the scales

‘‘A NEW LAW TO BE GIVEN HIGH PRIORITY IS ONE SETTING UP SENATE ELECTIONS…

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come unstoppable.� e term “critical

mass” comes from nucle-ar physics. At the Man-hattan Project, scientists discovered that when a certain mass of � ssion-able material is brought together, a chain reaction starts. Up to that mass, the reaction will � zzle out; beyond it, the reac-tion proceeds explosively.

� e principle is also true socially.

We commonly as-sume that social change requires a majority—50 per cent plus one or more.

But the revolutions in Egypt and Tunisia had nowhere near a major-ity of citizens involved. I don’t know what propor-tion of Egyptians rallied in Tahrir Square. I’m sure it wasn’t 50 per cent but it was enough to topple

Hosni Mubarak. It may be enough to force cur-rent president Mohamed Morsi to bend.

When I look at his-tory, I see even smaller factions having huge ef-fects.

� e biggest upheav-al in history started with one radical from Gali-lee. Who gathered 12 men, and an unknown number of women, who told a few others. � ey formed a tiny fragment of the Jewish popula-tion, an even smaller pro-portion of the almighty Roman empire. But they generated enough critical mass to become the em-pire’s o� cial religion 300 years later.

Has the Idle No More movement in Canada, the Occupy movement in the U.S., achieved critical mass yet? I doubt it. But who knows?

One thing is clear—a critical mass always fa-vours some new develop-ment. It never goes into reverse.

� e heel-dragging

majority may crush a radical movement be-fore it achieves a critical mass, just as nuclear en-gineers can isolate blobs of enriched uranium to prevent a chain reaction from starting. But once the reaction starts, noth-ing can stu� the genie back into the bottle.

Bruce Sanguin, in his book Darwin, Divin-ity, and the Dance of the Cosmos, uses the example of femin-ism. Feminism has al-ways been around. It existed in ancient cul-tures. It threads through the Bible. But feminism achieved critical mass in the 1970s.

Now, says Sanguin, “the feminist revolution

has meant that the treat-ment of women in all cultures will inevitably be measured against the (new) standard of equal-ity. � ere is no going back. Patriarchal regimes and institutions may re-sist feminism, but now that it has emerged into human consciousness, it can never be ‘undone’.”

He could equally well have used slavery as an example. Or literacy. Or mobile computing de-vices—which now out-number the world’s hu-man population. Or nu-clear technology, for that matter.

No one can predict exactly when a nascent movement becomes a critical mass. It may re-quire as little as one more participant.

Confronted by a new movement, it seems to me, we can try to ignore it. We can resist it. Or we can join it—and perhaps add the in� nitesimal ex-tra that turns mere po-tential into critical mass.

Jim Taylor is an Okanagan Cenre author.

[email protected]

One more can tip the scales

‘‘ONE THING IS CLEAR—A CRITICAL MASS ALWAYS FAVOURS SOME NEW DEVELOPMENT. IT NEVER GOES INTO REVERSE.

I don’t know about you, but as a stu-dent growing up in

Edmonton looking for a summer job, I would head over to the Sum-mer Hire-A-Student of-� ce. 

I was very grateful for the employers that hired students like me because it helped us raise money to pay for our post-sec-ondary studies.

It’s di� cult to think about summer jobs for students while we are in the dead of winter, but now is the time for Ke-lowna and Lake Coun-try employers to consider hiring a student with the help of the federal gov-ernment’s Canada Sum-mer Jobs program. 

Canada Summer Jobs is an initiative that helps employers create sum-mer job opportunities for students 15 to 30 years of age who are full-time

students intending to re-turn to their studies in the next school year..

Designed to focus on local priorities, the in-itiative provides funding to not-for-pro� t, pub-lic-sector and small pri-vate-sector employ-ers with 50 or fewer em-ployees.

� is year, the applica-tion process for employ-ees will be held from Feb. 1 to 28. 

Assessment of appli-

cations will take place in March and employers will be contacted in May so that students can be hired beginning in May 2013.

Canada Summer Job proposals will be as-sessed using the follow-ing guidelines:

• service to local com-munities

• jobs that support lo-cal priorities

• jobs that provide ca-reer-related experience or early work experience

• jobs with a salary that contributes to the student’s income

• employers who pro-vide supervision and mentoring

• project activities that are directed toward members of, and support the vitality of, an o� cial language minority com-munity and

• employers who in-tend to hire priority stu-

dents (students with dis-abilities, aboriginal stu-dents and students who are members of visible minority groups).

In 2011, Ottawa in-creased the budget for Canada Summer Jobs by $10 million, bringing the total program budget to $107.5 million.

� e increased fund-ing will help more stu-dents gain the skills and experience they need to be successful, now and in the future, while at the same time earning money for the upcoming school year.

If you are an employer who thinks you can hire a student this summer, please go to servicecan-ada.gc.ca/csj2013 for information and learn how to apply. 

▼ MP’S REPORT

Canada Summer Jobs of� ce helping students � nd work

opinion

MP’s ReportRon Cannan

SEE CANNAN A6

TAYLOR FROM A4

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FINAL-LIVRÉ

GRAPHIQUES M&H87, RUE PRINCE, BUREAU 310MONTRÉAL QC H3C 2M7T. 514 866-6736 | [email protected]

B1-8085

NOMINATION AWARD CALLI am asking all of you

who know of an individ-ual, a group of volunteers, a business or a not-for-pro� t organization that is making a di� erence in our community to con-sider nominating them for a 2013 Prime Minis-ter’s Volunteer Award.

� e Call for Nomin-ations is now open until

March 1, 2013.� e number of hours

donated by volunteers in Canada is the equivalent of nearly 1.1 million full-time jobs.

We all know what a big di� erence volunteers make here in Kelow-na-Lake Country and our quality of life is un-questionably better be-cause of their e� orts.  

Information about the Prime Minister’s Volun-

teer Awards, including details about previous re-cipients, can be found at www.pm.gc.ca/awards or call 1-877-825-0434.

If you know a local in-dividual or organization that merits the Prime Minister’s Volunteer Award, please take the time to nominate them and insure their valuable work is recognized.

Better yet, if you are looking for volun-

teer opportunities in our community, please feel free to get in touch with Dawn Wilkinson, who manages the Com-munity Information and Volunteer Centre at Kelowna Commun-ity Resources. Call her at 250-763-8008.

Ron Cannan is the Conservative MP for Ke-lowna-Lake Country.

[email protected]

▼ MP’S REPORT

Seeking PM Volunteer Award nomineesCANNAN FROM A5

Lately I’ve seen two very signi� cant issues facing Can-

adian aboriginals in the media.

� e � rst is the Idle No More movement which is pressing the feder-al government to make some decisions and move forward on a number of issues such as the en-vironment. � e main issues seem to stem from Bill C-38 which re-de� nes how we protect our environment and gives the government more power over re-source development.

� e other is Bill C-45 which takes into account our waterways includ-ing the Fisheries Act and once again gives the gov-ernment more power to implement change.

Running parallel to this movement is such economic activity as mining exploration, fu-ture mines, and oth-er resource sensitive is-sues such as Enbridge.

A good example of this kind of economic activity is an area which is about 500 kilometres northeast of � under Bay, Ont., just below James Bay called the Ring of Fire.

� is area is rich in chromium and nick-el. Chromium is used to make stainless steel which is in high demand in growth sector econo-mies such as China and India.

What’s happening in these First Nation com-munities is a desire by many to work for the

mines, but they lack the education and skills to qualify for these jobs.

� is is what happened in Attawapiskat and the De Beers diamond mine. Support to the First Na-tions community for ed-ucation and training to meet the needs of the di-amond mining econ-omy just didn’t hap-pen as quickly as it could have. � e aboriginal la-bour pool couldn’t meet the needs of the employ-er thereby not providing the Attawapiskat com-munity with greater eco-nomic returns.

Now Noront, a min-ing company out of To-ronto, is keen in ensuring its mining operations can employ as many local ab-original workers as pos-sible. � ey are aiming for a 25 per cent aboriginal workforce.

� e company is look-ing at training options instead of asking work-ers to have the required Grade 12 graduation.

� e company would take into account previ-ous work experience and have workers complete local training programs.

Other initiatives in-clude summer camps that were held last year. Aboriginal youth age eight to 19 spent time learning such things as prospecting, claim stak-ing, mapping, GPS tech-nology and the applica-tion of environmental geochemistry.

Mining and other re-source-based economies have the opportunity to bring employment into the hinterland of Cana-da and at the same time provide Aboriginal com-munities with jobs.

How the Idle No More movement will reconcile this with its en-vironmental concerns and Bill C-38 and Bill C-45 will be interesting.

Jane Muskens is the registrar for Okanagan College.

[email protected]

▼ EDUCATION

Clash of aboriginal resource jobs vs. environmental impact

School’s InJane Muskens

� e Lake Country Senior’s Activity Cen-tre is a non-pro� t society with the mandate to pro-vide and enrich the qual-ity of life for seniors in the community.  

No one wants to be considered old. Much of the physical decline is caused by inactivity and subsequent boredom to which the elderly have traditionally been con-signed.  

Remaining ac-tive rather than slow-ing down and taking it easy could prolong men-

tal and physical health. If you are having a di� -cult time with situations in your life, please feel free to contact us at the society and we will try to help where we can.

At this particular time we have several activities being held at the cen-tre and there is probably something for every-body. Some of the groups are sewing, crib, bridge, painting, tai-chi, wood shop, bus society, hospi-tal auxiliary and Tuesday lunch.

� e centre started in

1979 and since that time there have been many go through the doors, some using the centre for meetings, activities, me-morial teas, weddings or just about anything you can think of.

We have just lowered our user age to 50. We are in desperate need of some younger members to assist those who are getting older.

Considering the fact that we are a non-prof-it organization we are self-su� cient and are re-sponsible for the run-

ning of the building. � e money we collect goes towards basic upkeep of equipment and kitchen requirements, audio sys-tem, tables and chairs.

Each group collects a small user fee which provides them with the funds to run their activ-ity and pay the centre 50 cents per person per visit.

Our membership fee is $5.50 per person per year January to Decem-ber. � e $5.50 is paid

Seniors centre has room for more members

to the District of Lake Country for mainten-ance on the building so, as you can see, not much comes to the society. At present there are ap-proximately 325 mem-bers and room for many more.  

� e centre is always looking to sponsor other activity groups, so if you or someone you know would like to start an ac-tivity let us know and we will try to get it started.

Beginning in Feb-ruary, we are looking to have two drop-in ses-sions, on Wednesday and Friday, where mem-bers can come for cof-fee, tea and a sweet and visit with friends for a small fee.

Also, we would like to have a Sit to get Fit pro-gram. � is would just en-able everyone to be able to do something a bit physical.

� e other program we are starting is bingo on the second and fourth Sundays of the month from 1:30 in the after-noon. If there are enough people there could even be a bus available to get you there and home.

� e centre is a very nice facility. Downstairs, there is a library with several books and a nice seating area if you would like some solitude. You can borrow the books or donate others. � is room can also be used as a meeting room. � ere is a pool table, a shu� e

Don’t have to be old to have fun

SEE SENIORS A7

opinion

Page 7: Lake Country Calendar, February 06, 2013

Lake Country Calendar Wednesday, February 6, 2013 www.lakecountrycalendar.com A7 A6 www.lakecountrycalendar.com Wednesday, February 6, 2013 Lake Country Calendar

Thank you so much

To the Lake Country Chamber of Commerce Board of Directors, MP Ron Cannan,

MLA Norm Letnick, Mayor James Baker and our Business Community for such a

wonderful goodbye party.

Thank you to everyone who made time to attend, it was very heartwarming

and much appreciated.

A special thanks to John Hintz for setting up his equipment and for dedicating a song

to me. You have a great voice and it was so thoughtful of you.

A very warm welcome to Corrinne Cross our new Chamber Manager, I know I’m passing

the reins to a very capable lady!

Best regards from retiringChamber Manager, Linda Wilson

to the District of Lake Country for mainten-ance on the building so, as you can see, not much comes to the society. At present there are ap-proximately 325 mem-bers and room for many more.  

� e centre is always looking to sponsor other activity groups, so if you or someone you know would like to start an ac-tivity let us know and we will try to get it started.

Beginning in Feb-ruary, we are looking to have two drop-in ses-sions, on Wednesday and Friday, where mem-bers can come for cof-fee, tea and a sweet and visit with friends for a small fee.

Also, we would like to have a Sit to get Fit pro-gram. � is would just en-able everyone to be able to do something a bit physical.

� e other program we are starting is bingo on the second and fourth Sundays of the month from 1:30 in the after-noon. If there are enough people there could even be a bus available to get you there and home.

� e centre is a very nice facility. Downstairs, there is a library with several books and a nice seating area if you would like some solitude. You can borrow the books or donate others. � is room can also be used as a meeting room. � ere is a pool table, a shu� e

board and a ping pong table. � ere is also a large room for other appropri-ate games or meetings.

Upstairs we have a large hall with seating for 150 people which can be used for many functions. � ere is a well equipped kitchen ready for use.

We are always in need of more volunteers so if you have some extra time on your hands and want to put them to good use give us a call.

Seniors, this is your centre and it is important

that we look after its use or it will be gone some-day when others com-ing up in age would have liked to have been able to use it.

� is is a great place to meet others for sharing and caring.  

� e Lake Country Seniors Centre is located at 9832 Bottom Wood Lake Rd. in Win� eld.

Please call Dorothy at 250-766-4568 or Bobby at 250-766-766-0869 for more information and to get involved.

▼ SENIORS CENTRE ACTIVITIES

Don’t have to be old to have funSENIORS FROM A6

opinion

Think back on the New Years’ reso-lutions you’ve set

for yourself. How many have you been able to keep?

When it comes to resolutions, most of us tend to have the mind-set of a Texan: Go big or go home.

We reach for the stars and set goals like run-ning the Boston Mara-thon or looking like Ar-nold Schwarzenegger when our sneakers ha-ven’t seen the light of day since � anksgiving.

We all want to be a better “me” in this New Year, but if we set the bar too high are we bound to fail?

And if we fail will we resort back to our old ways and habits without giving it a second try?

As a physiotherapist I commonly hear about people wanting to in-crease their physical ac-tivity, lose weight and

build muscle mass. Un-fortunately the extreme resolutions are more like-ly to be abandoned and result in physical injury.

Don’t get me wrong, they are important goals and may be achievable if given enough time. However, making small-er, intermediate reso-lutions may be a better way to get you where you want to go.

Whether you’ve al-ready registered for a race or just want to get your heart pumping, starting at the beginning is al-ways a good idea.

According to the American Col-lege of Sports Medi-cine (ASCM) exer-

cise and physical activ-ity can reduce your risk of coronary heart dis-ease, stroke, type 2 dia-betes, and some forms of cancer (Garber et al. 2011). It can also lower your blood pressure, help

with weight manage-ment, prevent and im-prove mild to moderate depressive disorders and anxiety and improve your overall quality of life.

With this many bene-� ts, how could you not want to add exercise to your daily life in 2013?

� e ASCM rec-ommends that healthy adults should exercise at a moderate intensity

for at least 150 minutes per week (Garber et al. 2011). � is works out to be 30 minutes of exercise � ve days a week.

And, as long as each exercise interval is at least 10 minutes in length, you can combine inter-vals to reach the full 30 minutes. It may not be the 26 miles of a mara-thon but it will start to train your muscles, heart and lungs to handle the new demand.

Over time your body will adapt to these chan-ges and you will be able to walk or run faster and further than you could before.

Once you’ve reached this intermediate resolu-tion, you may start train-ing for those longer runs with more intense train-ing schedules. � ere are many training plans out there for you to fol-low, just remember to set small goals and give yourself time in order to build the endurance you will need for race day.

If you were previous-

ly inactive and 150 min-utes of exercise is your end goal, start small. Less than 20 minutes of ex-ercise per day can still provide you with many

health bene� ts (Garber et al. 2011).

Try taking a 10 minute walk on your lunch break, park at the far end of the parking lot or climb those stairs to your o� ce instead of taking the elevator. Any amount of physical ac-

tivity is bene� cial, but like vacation time, more is better (Garber et al. 2011).

Challenge yourself each week by increasing the briskness, duration and/or frequency of your exercise and you’ll be on a healthy path to reach-ing your New Year’s resolution and those 150 minutes.

If you have a known heart disease or chron-ic condition consult with your physician before be-ginning an exercise pro-gram.

For a little extra mo-tivation check out Dr. Mike Evan’s video called 23 1/2 hours available at, http://www.myfavour-itemedicine.com/23-and-a-half-hours/ and start small to go big.

Laura Snyder is a regis-tered physiotherapist at Sun City Physiotherapy in Win� eld.

250-766-2544win� [email protected]

▼ PHYSICAL THERAPY

Take a second shot at those already forgotten New Year’s resolutions

Laura SnyderKeeping You Fit ‘‘MAKING SMALLER,

INTERMEDIATE RESOLUTIONS MAY BE A BETTER WAY TO GET YOU WHERE YOU WANT TO GO.

‘‘THERE ARE MANY TRAINING PLANS OUT THERE FOR YOU TO FOLLOW, JUST REMEMBER TO SET SMALL GOALS AND GIVE YOURSELF TIME IN ORDER TO BUILD THE ENDURANCE YOU WILL NEED FOR RACE DAY.

Your best source of community news:

Lake Country Calendar

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A child’s birth is a time often � lled with great antic-

ipation, excitement and joy as a family welcomes the new little person and is � lled with hope about all the possibility inher-ent in a new life.

Unfortunately, for some mothers this joy-ful experience can turn into a nightmare when they sink into depres-sion, anxiety or even psy-chosis.

By now, most peo-ple are aware of the exis-tence of postpartum de-pression—a condition that can a� ect up to 15 per cent of new mothers. But sadly there are still many who don’t want to talk about it open-ly. Societal expectations surrounding mother-hood often place unspo-ken pressure on women to bury negative feelings and many don’t seek help even when they need it.

January is postpartum depression awareness month and I thought a � tting time to revisit this important topic.

Pregnancy and the postpartum period are times when wom-en are most vulnera-ble to develop or relapse into mental illness. Ex-treme changes in hor-mone levels can a� ect brain chemistry as well as most other body sys-tems and often trigger symptoms of depression or anxiety.

Of course the tremen-dous life change, dis-rupted sleep and stress of becoming a parent can also increase susceptibil-ity to a mood disorder.

As a result of all of these factors, most wom-en experience mild

mood symptoms after giving birth. � ese can include sadness, weepi-ness, lack of concentra-tion and moodiness. � is is not considered a dis-order though because symptoms are mild and subside in a few days.

For those who devel-op full blown postpar-tum depression, symp-toms can be much more severe and require treat-ment with either thera-py, medication or a com-bination.

Depression can come on gradually and may begin at any time during pregnancy, immediate-ly following delivery or within the � rst year of motherhood.

Risk factors include previous postpartum de-pression, personal or family history of depres-sion or other mental ill-ness, a di� cult pregnan-cy, high levels of stress, depression or anxiety during pregnancy, mood changes while taking birth control or fertility medication or social iso-lation.

Screening question-naires and doctor inter-views during pregnan-cy can help to identify those at risk and ensure support systems are in place before a crisis de-velops.

It is important to note that postpartum depres-sion is an illness. It is not a product of a weak character or the fault of the mother. Counseling, medication and social support are all import-ant factors in treating this condition and with help, depressed mothers recover well and can ex-pect a happy, normal life. 

Most important, if you or someone you love is experiencing postpar-tum depression or anx-iety, seek help. Not only will support and treat-ment help the a� ect-ed mother, but it can also help to keep chil-dren safe and happy. Un-treated, maternal depres-sion can have a profound negative e� ect on fami-ly relationships and the healthy development of children. Help is avail-able.

Paul Latimer is a psych-iatrist and president of Okanagan Clinical [email protected]

▼ MENTAL HEALTH

Depression can set in after child birth

Healing MindsPaul Latimer

UBC researcher San-joy Ghosh wants to bet-ter understand how diet can cause chronic cardio-vascular complications for people trying to control diabetes and obesity.

Ghosh, assistant pro-fessor of biology with the Irving K. Barber School of Arts and Sciences at UBC’s Okanagan cam-pus, is investigating the role Omega-6 polyunsat-urated fatty acids (PUFA) play in the development of heart disease in people with diabetes and obesity.

Omega-6 PUFA in-cludes vegetable oil, cano-la oil, corn oil, sun� ow-er oil and sa� ower oil, all commonly used in food products in Canada, and a major staple of the North American diet.

Omega-6 is generally thought to be a “healthy” fat, but Ghosh notes that his own research, as well as other recent studies, suggests too much Ome-ga-6 could cause in� am-mation and damage the heart muscle.

Fifty years ago, be-fore Omega-6 was wide-ly promoted as a health bene� t, the ratio of Ome-ga-6 to Omega-3 PUFA found in the human diet

was close to a one-to-one ratio, says Ghosh.

“Nowadays, the ra-tio is closer to 20:1,” he says of the bandwagon ef-fect with North Amer-icans consuming more vegetable oils and less and less � sh.

As a result, people have turned to � sh oil pills containing Omega 3 PUFA to help ‘match’ their intake of Omega 6.

“� e breakthrough we saw in our lab was the in-� ammation caused by the Omega 6 fatty acids gets worse with the addition of Omega 3,” says Ghosh.

To better under-stand the potential con-sequences of such � sh oil supplements in the North American context, Ghosh and his research team, which includes re-search colleague Dean-na Gibson, assistant pro-fessor of biology, fed mice a corn oil-based diet (rich in Omega-6 PUFA). � is simulated the typical North American diet to evaluate metabolic stress, gastrointestinal health and heart function.

Researchers then sup-plemented the diet with � sh oil (Omega 3 PUFA) to determine if this would reduce the damaging ef-fects of the vegetable oil diet. Unfortunately, this strategy initiated more damage and in� amma-tion.

“But why?” says Ghosh. “Our hypothe-sis is that levels of Ome-ga 6 are so high in our bodies that any more un-saturated fatty acid—even Omega 3, despite its

health bene� ts—will ac-tually contribute to the negative e� ects Omega 6 PUFA have on the heart and gut. Bottom line is it’s too much unsaturated fat, and our body doesn’t know what to do with it.”

Ghosh believes this re-search helps contribute to the case against a magic pill” solutions to nutrition and health. 

“Here’s my opinion,” says Ghosh. “Lower in-take of Omega 6 PUFA while increasing your consumption of � sh and foods where Omega 3 oc-curs naturally, as seen with the Mediterranean diet.

“Improper diet cannot be � xed by a pill. Polyun-saturated fats should be brought down in our diet, olive oil should be in-creased, and saturated fats should be increased—they are the most natural, and have been part of our evolution since the begin-ning of time.” 

Ghosh’s research has been funded by the Ca-nadian Diabetes Associa-tion since 2007.

“We were the � rst re-searchers in Canada who provided evidence that excess Omega 6 fats are bad in heart disease fol-lowing diabetes. � at was in 2004,” says Ghosh. “My researvch on dietary fats over the past decade has been very innovative and, consequently, very controversial.

“I am so grateful to CDA because they be-lieved in me, support-ed me and enabled me to pursue my research pas-sions.”

Polyunsaturated fat linked to heart risk

Aspen GroveGOLF & RESTAURANT

BANQUET FACILITY10303 Bottom Wood Lake Road

Lake Country 250-766-3933

Valentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s DayValentine’s Day Dinner Dinner Dinner Dinner Dinner Dinner Dinner Dinner Dinner Dinner Dinner Dinner Dinner Dinner Dinner Dinner Dinner Dinner Dinner Dinner Dinner Dinner Dinner Dinner Dinner Dinner Dinner Dinner Dinner Dinner Dinner Dinner Dinner Dinner Dinner Dinner Dinner Dinner Dinner Dinner Dinner Dinner Dinner Dinner Dinner Dinner Dinner Dinner Dinner Dinner Dinner Dinner Dinner Dinner Dinner Dinner Dinner Dinner Dinner Dinner Dinner Dinner Dinner Dinner Dinner Dinner Dinner Dinner Dinner Dinner Dinner Dinner Dinner Dinner Dinner Dinner Dinner Dinner Dinner Dinner Dinner Dinner Dinner Dinner Dinner Dinner Dinner Dinner Dinner Dinner Dinner Dinner Dinner Dinner Dinner Dinner Dinner Dinner Dinner Dinner Dinner Dinner Dinner Dinner Dinner Dinner Dinner Dinner Dinner Dinner Dinner Dinner Dinner Dinner Dinner Dinner Dinner Dinner Dinner Dinner Dinner Dinner Dinner Dinner Dinner Dinner Dinner Dinner Dinner Dinner Dinner Dinner Dinner Dinner Dinner

Three CoursesYOUR CHOICE OF APPETIZER

Lobster Bisque or French Onion Soup or

Cheese Saganaki or Crab Cakes

YOUR CHOICE OF ENTREE

Beef Tenderloin with Lobster Tail orGrilled Tuna with Passion Fruit Sauce

& Crab Legs

YOUR CHOICE OF DESSERT

Creme Brule orPraline Brownies with

Homemade Red Wine Ice Cream

Complimentary fl ower for each lady & a glass of champagne

3 Courses$3495 per person

Page 9: Lake Country Calendar, February 06, 2013

Lake Country Calendar Wednesday, February 6, 2013 www.lakecountrycalendar.com A9 A8 www.lakecountrycalendar.com Wednesday, February 6, 2013 Lake Country Calendar

news

health bene� ts—will ac-tually contribute to the negative e� ects Omega 6 PUFA have on the heart and gut. Bottom line is it’s too much unsaturated fat, and our body doesn’t know what to do with it.”

Ghosh believes this re-search helps contribute to the case against a magic pill” solutions to nutrition and health. 

“Here’s my opinion,” says Ghosh. “Lower in-take of Omega 6 PUFA while increasing your consumption of � sh and foods where Omega 3 oc-curs naturally, as seen with the Mediterranean diet.

“Improper diet cannot be � xed by a pill. Polyun-saturated fats should be brought down in our diet, olive oil should be in-creased, and saturated fats should be increased—they are the most natural, and have been part of our evolution since the begin-ning of time.” 

Ghosh’s research has been funded by the Ca-nadian Diabetes Associa-tion since 2007.

“We were the � rst re-searchers in Canada who provided evidence that excess Omega 6 fats are bad in heart disease fol-lowing diabetes. � at was in 2004,” says Ghosh. “My researvch on dietary fats over the past decade has been very innovative and, consequently, very controversial.

“I am so grateful to CDA because they be-lieved in me, support-ed me and enabled me to pursue my research pas-sions.”

Polyunsaturated fat linked to heart risk

CalendarProudly ServingWinfield, Oyama,Okanagan Centreand Carrs Landing

since 1951

L a k e C o u n t r y

www.lakecountrycalendar.com

Covering your community since 1951

www.lakecountrycalendar.com

MARION HENSELWOOD

A few years ago, � e TFSA was introduced. While many folks are using this option each year, there are still ques-tions about what it is, and how it could form the start, or a part of your investment mix. What-ever you’re saving for, a tax-free savings account is a great option.

Here are the basics you need to know:

• What is a tax-free savings account (TFSA)?

A TFSA is a regis-tered savings account that allows you to earn investment income tax-free. Contributions are not deductible for tax purposes and with-drawals of contributions and earnings are not tax-able.

• What options do I have?

� e tax-free savings account provides you with plenty of options—like a high interest Tax Free Savings Account, a redeemable term deposit and a non-redeemable term deposit. Talk with your � nancial advisor to � nd out the best option for you.

• Who can open a TFSA?Any individual (other than a trust) who is resi-dent in Canada, is 18 or older and has a social in-surance number can es-tablish a TFSA at a cred-it union or other � nan-cial institution eligible to issue RSPs.

• How much can I contribute to the TFSA each year?

You are allowed to contribute $5,500 each year. If you don’t contrib-ute $5,500 in a year, the unused amount is added to the next year’s contri-

bution room (e.g. if you only contribute $2,500, the next year your con-tribution limit will be $8,500).

• How long can I carry forward unused contribution room?

� ere is no limit on the number of years un-used contribution room can be carried forward.

• What happens if I contribute more than my contribution room?

Excess contributions are subject to tax of one per cent per month for each month the excess remains in the plan.

• Are there any re-strictions on with-drawals?

No, you can withdraw any amount in the ac-count for any reason.

• Do contributions and withdrawals a� ect my taxes?

TFSA contributions are not deductible in de-

termining income for tax purposes, and amounts earned in or withdrawn from TFSAs are not in-cluded in determining income for tax purposes.

• Can I use my TFSA assets as security for a loan?

Yes, you can use the TFSA assets as security for a loan.

• How do I know what my TFSA contri-bution room is for the year?

� e Canada Revenue Agency (CRA) will de-termine your TFSA con-tribution room each year you � le an income tax re-turn.

• Where can I get more information?

Visit Valley First, or valley� rst.com for more info and a compliment-ary � nancial plan.

Marion Henselwood is a branch manager with Valley First Credit Union.

▼ PERSONAL FINANCE

Tax Free Savings Account basics

Many people become victims of identity theft every year. The Canadian Anti-Fraud Centre reports that more than 17,000 people lost $13 million due to this type of crime in 2011 alone. It is impossible to prevent identity theft completely, but we can reduce the risks.

Swindlers use the telephone, e-mail, fax, and even the regular mail to achieve their goals. Be on your guard any time you are asked for

personal information, such as your name, birthdate, address, social insurance number, credit card number, or any other private information. Be cautious, ask questions, and do some research before divulging anything, especially if you didn’t initiate the contact.

Your personal identification number (PIN) should never be divulged for any reason. Think about changing the PIN for your credit

or debit card on a regular basis. Above all, don’t use your date of birth for your PIN.

And all documents containing personal or financial information, such as bills and bank and credit card statements, should be thoroughly shredded before they are put in the garbage or recycling.

Social networks are particularly attractive to swindlers. Your new “friends” may not be as they appear.

The fewer details you give about your private life, the better. Never give your telephone number or address through a social network.

If you have to give personal information on the Internet, such as for the purchase of something, ensure that the site is secure. Verify that the “https://” is still present in the URL and look for the padlock icons that promise a secure Internet transaction.

▼ SWINDLERS

Protect yourself from identity theft

The average woman has a career and is financially independent. She keeps informed of her personal financial situation and knows how to take charge if things begin to slip out of control.

Most women do their own planning and don’t hesitate to explore new ways to make investments, such as online investing.

However, women’s financial goals often differ to those of men. Generally speaking, their risk tolerance is lower. That is partly because of scarcity: a woman’s

average salary is still only equivalent to about 80 percent of a man’s average salary.

Coupled with maternity leave and the need to miss more work days because of family responsibilities,

they accumulate fewer savings than men during their active working lives.

In fact, because of absences from the workforce, women accumulate 10 years less salary than men.

They also tend to live longer than men, which increases their need for retirement savings.

And emergency funds are particularly important for women who may have need of extra reserves when required to be absent from the workplace.

All this means that women, in general, tend to be more careful with the resources that they have.

It also means that it is in the best interest of women to plan their retirements earlier and more carefully than men do.

▼ PERSONAL PLANNING

Financial planning is different for men, women

‘‘…WOMEN’S FINANCIAL GOALS OFTEN DIFFER TO THOSE OF MEN.

‘‘(WOMEN) TEND TO LIVE LONGER THAN MEN, WHICH INCREASES THEIR NEED FOR RETIREMENT SAVINGS.

Be a Responsible Dog Owner and get your 2013 Dog Licence.Renew now and save a $20 late fee.

February 28th is the renewal deadline: $20 for spayed/neutered dogs, $60 if not.

Take your renewal notice or purchase a new licence at any of the following licencing agents or visit regionaldistrict.com/dogs for more locations.

In Lake Country visit:

You Love Them, so Licence Them!Purchase or RENEW your Dog Licence before February 28th

All dogs in the Central Okanagan must be licenced or owners may be subject to additional fees & fines.

For more licencing options visit regionaldistrict.com/dogs or call your Dog Control Service at 250-469-6284.

District of LakeCountry office

10150 Bottom WoodLake Rd

Lake Country Farm & Pet

Supply#17A - 10051 Hwy.

97 N

Page 10: Lake Country Calendar, February 06, 2013

Lake Country Calendar Wednesday, February 6, 2013 www.lakecountrycalendar.com A11 A10 www.lakecountrycalendar.com Wednesday, February 6, 2013 Lake Country Calendar

It’s our first BC Family Day

Monday, February 11, 2013

Celebrate!Enjoy time with your family

See what’s happening around BC, visit: www.bcfamilyday.ca

Ben StewartMLA Westside-KelownaOf� ce: 250 768-8426www.benstewartmla.bc.ca

Steve ThomsonMLA Kelowna-MissionOf� ce: 250 712-3620www.stevethomsonmla.bc.ca

Norm LetnickMLA Kelowna-Lake CountryOf� ce: 250 765-8516www.normletnickmla.bc.ca

It's BC's First Family DayMonday, February 11

Enjoy time with your family!Have fun at the

Parkinson Rec Centre1800 Parkinson Way

10 am - 3pmFree swim

Science World ActivityFace PaintingStory telling

Britannia Gold PanningPhoto Backdrop

Royal BC Museum Activity & CouponArts & Crafts

YMCA Family DayFREE community Open House. Monday, February 11, 9am-5pmH2O Adventure + Fitness Centre& Kelowna Family YMCA

Everyone welcomeGames! Races! Prizes! Treats!Donations to YMCA Strong Kids Campaign greatly appreciated.

ymcaokanagan.ca

Celebrate BC’s � rst Family Day Monday February11■ There is no bett er province to explore than Briti sh Columbia

and no bett er family bonding experience than sharing the thrill of a new discovery or experience. Day trips can create remarkable family memories. They off er a wonderful way to spend ti me together and learn more about where you live.

The variety of experiences available to families is diff erent in each region of this spectacular province - you might decide

to explore close to home or venture to one of the other re-gions in B.C. over the Family Day weekend.

Whether taking the city bus, driving, or hopping a fl ight, there are many ways to invest in a day of discovery. Travel is just one aspect. To maximize the experience families should involve everyone in the planning.

By planning ahead you and your whole family can experience a worthwhile outi ng and make every aspect fun. Create a list of ac-ti viti es or venues and assign a rough budget for each. Allow family

members to weigh in on their preferences and discuss what they would like to see, do or learn at each.

You might decide to stay in a hotel and be a tourist in your own hometown. Kids or youth can map out the sites and acti viti es, creati ng a family agenda including selecti ng the points of interest, lunch and shopping as well as enjoying the ameniti es your hotel might off er. It’s the perfect way to free up everyone from everyday tasks and roles.

Researching history, att racti ons, museums, parks and markets can teach valuable lessons and it helps children to plan within a budget. This way they are part of making important decisions, appreciate both the eff ort and cost of outi ngs and will be more enthused about an agenda they helped develop.

Be sure to capture your family ti me by taking photos, saving literature or purchasing a memento. This can lead to great family discussions about what each individual enjoyed or learned and starts you planning for fu-ture family explorati ons.

Explore togetherFa

mil

y D

ay

!

■ Having a day off from school doesn’t mean learning stops for the day. There are plenty of educati onal things you can do in Briti sh Columbia, whether in your own home or outside.

How about starti ng with a trip to your lo-cal library? It will hold plenty of books on any topic that you can imagine. Maybe a book of science experiments or a histor-ical novel set in the early days of Canada will stoke your imaginati on. Let the kids each pick out a book to take home with

Learn together■ Try something new this Fam-ily Day. It might be as simple as agreeing that everyone observe a no-technology or TV day. If you fi nd your gatherings oft en involve all the adults sitti ng around visiti ng while the youngsters play among themselves and the teens segregate away from both you and the litt le ones, you’re probably not alone. A family gathering can be a won-derful opportunity for family to

Experience as a Familyhear the latest on jobs, trips, hobbies and health, but if you fi nd your gatherings following the same tedious patt erns where one or two family members dominate with the same old stories, this is the year to change it up. Consider adding new experiences to the plans, and making a new and fun traditi on out of them. Here are some ideas to get started:Get out and enjoy our beauti ful outdoors – no matt er what your

weather. If you live in a snowy region of B.C., organize a hayride, snowshoe trek, sledding ti me or ice skati ng at a community rink. Plan a meal away from the house – Instead of cooking for the gathering, plan a formal brunch or dinner at a new restaurant. Not only do you experience a new menu to-gether but everyone in your group can sit together and enjoy the meal.

Host a family talent show – Everyone has a special talent in your family, so encourage them to bring their talent to your gathering. If you’re really ambiti ous set up an area to be used as a stage and arrange chairs for audience members. By bringing new acti vi-ti es to your family gathering this year, you’ll be creati ng many new memories to share in the future, as well as making the event much more enjoyable.

2704 Hwy 6, Vernon • 250-545-3644www.okscience.ca

Okanagan Science Centre Family Day of Discovery!     Create a family tradition of fun and discovery with the

Okanagan Science Centre on British Columbia’s inaugural Family Day. To celebrate, the OSC is opening its doors

Monday, February 1111:00am to 5:00pm

and will feature live experiments and activities the whole family can enjoy, and easily repeat at home.

 Join us for kitchen chemistry, armchair architecture, back-yard biology & other hands-

on, household science!

Draws for exciting prizes!

Create • Share • Experience • Play • Cook • Learn • Eat • Create • Share • Experience • Play • Cook • Learn • Create • Eat • Share

them and start a lifeti me love of reading. Your local bookstore will also hold a vari-ety of opti ons if your child can’t bear to part with his or her new favourite book.

A local historical att racti on is also a great place to pay a visit. Most places will have a museum or heritage building around that can serve as a jumping-off point for learning more about the city where you live.

Learning can be more than just reading though. Pull out the laptop and get your kids to type out an email to a family member or friend outside of B.C. Perhaps they can even tell the person about what they learned at the museum or library!

Keeping a journal is also a great way to practi ce writi ng and literacy skills. Even if it’s not a daily occurrence, sitti ng down in the evening to write about the events of the day or week can get kids thinking and practi cing their handwriti ng.

Page 11: Lake Country Calendar, February 06, 2013

Lake Country Calendar Wednesday, February 6, 2013 www.lakecountrycalendar.com A11 A10 www.lakecountrycalendar.com Wednesday, February 6, 2013 Lake Country Calendar

It’s our first BC Family Day

Monday, February 11, 2013

Celebrate!Enjoy time with your family

See what’s happening around BC, visit: www.bcfamilyday.ca

Ben StewartMLA Westside-KelownaOf� ce: 250 768-8426www.benstewartmla.bc.ca

Steve ThomsonMLA Kelowna-MissionOf� ce: 250 712-3620www.stevethomsonmla.bc.ca

Norm LetnickMLA Kelowna-Lake CountryOf� ce: 250 765-8516www.normletnickmla.bc.ca

It's BC's First Family DayMonday, February 11

Enjoy time with your family!Have fun at the

Parkinson Rec Centre1800 Parkinson Way

10 am - 3pmFree swim

Science World ActivityFace PaintingStory telling

Britannia Gold PanningPhoto Backdrop

Royal BC Museum Activity & CouponArts & Crafts

YMCA Family DayFREE community Open House. Monday, February 11, 9am-5pmH2O Adventure + Fitness Centre& Kelowna Family YMCA

Everyone welcomeGames! Races! Prizes! Treats!Donations to YMCA Strong Kids Campaign greatly appreciated.

ymcaokanagan.ca

Celebrate BC’s � rst Family Day Monday February11■ There is no bett er province to explore than Briti sh Columbia

and no bett er family bonding experience than sharing the thrill of a new discovery or experience. Day trips can create remarkable family memories. They off er a wonderful way to spend ti me together and learn more about where you live.

The variety of experiences available to families is diff erent in each region of this spectacular province - you might decide

to explore close to home or venture to one of the other re-gions in B.C. over the Family Day weekend.

Whether taking the city bus, driving, or hopping a fl ight, there are many ways to invest in a day of discovery. Travel is just one aspect. To maximize the experience families should involve everyone in the planning.

By planning ahead you and your whole family can experience a worthwhile outi ng and make every aspect fun. Create a list of ac-ti viti es or venues and assign a rough budget for each. Allow family

members to weigh in on their preferences and discuss what they would like to see, do or learn at each.

You might decide to stay in a hotel and be a tourist in your own hometown. Kids or youth can map out the sites and acti viti es, creati ng a family agenda including selecti ng the points of interest, lunch and shopping as well as enjoying the ameniti es your hotel might off er. It’s the perfect way to free up everyone from everyday tasks and roles.

Researching history, att racti ons, museums, parks and markets can teach valuable lessons and it helps children to plan within a budget. This way they are part of making important decisions, appreciate both the eff ort and cost of outi ngs and will be more enthused about an agenda they helped develop.

Be sure to capture your family ti me by taking photos, saving literature or purchasing a memento. This can lead to great family discussions about what each individual enjoyed or learned and starts you planning for fu-ture family explorati ons.

Explore togetherFa

mil

y D

ay

!

■ Having a day off from school doesn’t mean learning stops for the day. There are plenty of educati onal things you can do in Briti sh Columbia, whether in your own home or outside.

How about starti ng with a trip to your lo-cal library? It will hold plenty of books on any topic that you can imagine. Maybe a book of science experiments or a histor-ical novel set in the early days of Canada will stoke your imaginati on. Let the kids each pick out a book to take home with

Learn together■ Try something new this Fam-ily Day. It might be as simple as agreeing that everyone observe a no-technology or TV day. If you fi nd your gatherings oft en involve all the adults sitti ng around visiti ng while the youngsters play among themselves and the teens segregate away from both you and the litt le ones, you’re probably not alone. A family gathering can be a won-derful opportunity for family to

Experience as a Familyhear the latest on jobs, trips, hobbies and health, but if you fi nd your gatherings following the same tedious patt erns where one or two family members dominate with the same old stories, this is the year to change it up. Consider adding new experiences to the plans, and making a new and fun traditi on out of them. Here are some ideas to get started:Get out and enjoy our beauti ful outdoors – no matt er what your

weather. If you live in a snowy region of B.C., organize a hayride, snowshoe trek, sledding ti me or ice skati ng at a community rink. Plan a meal away from the house – Instead of cooking for the gathering, plan a formal brunch or dinner at a new restaurant. Not only do you experience a new menu to-gether but everyone in your group can sit together and enjoy the meal.

Host a family talent show – Everyone has a special talent in your family, so encourage them to bring their talent to your gathering. If you’re really ambiti ous set up an area to be used as a stage and arrange chairs for audience members. By bringing new acti vi-ti es to your family gathering this year, you’ll be creati ng many new memories to share in the future, as well as making the event much more enjoyable.

2704 Hwy 6, Vernon • 250-545-3644www.okscience.ca

Okanagan Science Centre Family Day of Discovery!     Create a family tradition of fun and discovery with the

Okanagan Science Centre on British Columbia’s inaugural Family Day. To celebrate, the OSC is opening its doors

Monday, February 1111:00am to 5:00pm

and will feature live experiments and activities the whole family can enjoy, and easily repeat at home.

 Join us for kitchen chemistry, armchair architecture, back-yard biology & other hands-

on, household science!

Draws for exciting prizes!

Create • Share • Experience • Play • Cook • Learn • Eat • Create • Share • Experience • Play • Cook • Learn • Create • Eat • Share

them and start a lifeti me love of reading. Your local bookstore will also hold a vari-ety of opti ons if your child can’t bear to part with his or her new favourite book.

A local historical att racti on is also a great place to pay a visit. Most places will have a museum or heritage building around that can serve as a jumping-off point for learning more about the city where you live.

Learning can be more than just reading though. Pull out the laptop and get your kids to type out an email to a family member or friend outside of B.C. Perhaps they can even tell the person about what they learned at the museum or library!

Keeping a journal is also a great way to practi ce writi ng and literacy skills. Even if it’s not a daily occurrence, sitti ng down in the evening to write about the events of the day or week can get kids thinking and practi cing their handwriti ng.

Page 12: Lake Country Calendar, February 06, 2013

Lake Country Calendar Wednesday, February 6, 2013 www.lakecountrycalendar.com A13 A12 www.lakecountrycalendar.com Wednesday, February 6, 2013 Lake Country Calendar

Students’Students’Students’Students’Students’Students’ShowcaseShowcaseShowcaseShowcaseShowcaseShowcaseShowcaseShowcaseShowcaseShowcaseShowcaseShowcase FEBRUARY 2013

Written andphotographed by

staff and students at Oyama Traditional School.

OyamaTraditional School

Skating fun at Win� eld Arena

By Jayden (grade 2)My favourite thing to do in the

winter is go in the sauna. Five people can � t in the sauna. It is steamy in-side and makes me sweaty. � e sauna is made of wood. It makes me feel good. When I’m done in the sauna I jump in the snow!

By Dallas (grade 3)My favourite snow activity is

going skating. When I go skating I wear snow pants, skates, gloves, and a toque. Sometimes when I’m skat-ing I fall down. Sometimes I need something to keep my balance. After, I have hot chocolate. I like skating.

Mrs. Daniel’s grade 2/3 class: winter

HAPPY FACES AT A RECENT SKATING FIELD TRIP at the Win� eld Arena. � e Win� eld Minor Hockey Association arranged to have coaches at the rink when the intermediate students arrived so that all students, even those that don’t play hockey as a rule, got to experience the sport.

Spirit Day

ON MOST FRIDAYS at the end of the month, we celebrate “Spirit Day.” Student Council leaders choose a theme for a dress-up day that will be fun for everyone.

� e children have participated in and enjoyed an ‘80s day, twins day, and the theme pictured is “Wear Your Favourite Colour Day.”

� e girls’ basketball team (OTS Warriors) gathered before a home game against Davidson Road that took place on January 31st. Both the boys’ and girls’ basketball teams play six games against other local elementary schools before all of the schools end the season with a game day afternoon at GESS! An impromptu cheering section came out to support the girls.

B-Ball

Go OTSWarriors!

As one of the top traditional public schools in the province, Oyama Traditional is always keeping up with the latest

technology. Here is a screen shot of one part of our website (www.ots.sd23.bc.ca), where new Tweets are posted just about every day on some exciting event taking place at our vibrant school. Mrs. Lehtonen, who organizes our Harmony Day events, and is the teacher sponsor for our Student Council, hams it up with fellow students.

Tweet, Tweet Oyama Traditional

Page 13: Lake Country Calendar, February 06, 2013

Lake Country Calendar Wednesday, February 6, 2013 www.lakecountrycalendar.com A13 A12 www.lakecountrycalendar.com Wednesday, February 6, 2013 Lake Country Calendar

KamloopsAugust 20-24

...Over 3500 55+ BC Seniors

expected to participate !

www.bcseniorsgames.org

“Come Play with us”

Click on your geographic zone and you will find lots of

information

Click on your geographic zone and you will find lots of

information

It includescontact info for people

who would be glad to help you get involved

It includescontact info for people

who would be glad to help you get involved

Visit our website to findout more about what

we have to offer

Visit our website to findout more about what

we have to offer

ArcheryBadminton

BridgeCarpet Bowling

CribbageCycling

DartsDragon Boating

Equestrian5 Pin BowlingFloor Curling

GolfHorseshoesIce CurlingIce Hockey

Lawn BowlingMtn. Biking

PickleballSlo-Pitch

SoccerSwimming

Table TennisTennis

Track & FieldWhist

ArcheryBadminton

BridgeCarpet Bowling

CribbageCycling

DartsDragon Boating

Equestrian5 Pin BowlingFloor Curling

GolfHorseshoesIce CurlingIce Hockey

Lawn BowlingMtn. Biking

PickleballSlo-Pitch

SoccerSwimming

Table TennisTennis

Track & FieldWhist

news

� e Lake Country Art Gallery is prepar-ing for its annual Mem-ber’s Show which starts Feb. 13.

Every year the gal-lery opens the doors of its gallery space to its members as a way to fur-ther support, engage and celebrate their art-istic achievements. � e gallery currently has a membership of about 150 individuals whose membership contribu-tions help support gallery programming includ-ing the annual member’s show.

“We are really bless-ed by the strength of the support of our mem-bers and volunteers”, said gallery manager Petrina McNeill. “It’s really quite incredible that we have so many talented artists among our membership. Last year we had over 175 entries to the mem-bers show and the gal-lery is only able to ac-commodate about 50 or so pieces.”

“Our members and volunteers give so much to the gallery. I am con-

stantly amazed at all the endeavours our mem-bers are up to in and out of their studios”, said gal-lery curator Katie Bren-nan, “� at they still have time to support the gal-lery the way they do is outstanding.” 

� ere is still time for artists to take advan-tage of this great exhib-ition opportunity. Each artist is invited to submit a work of art (made in 2011, 2012 or 2013), that is no wider than 36 inch-es to the Lake Coun-try Art Gallery no later than 4 p.m. on � ursday Feb. 7.

If artists are not yet members of the gal-lery, they can purchase a

membership at the time of drop-o� as only mem-bers can show in this ex-hibition. 

Besides an opportun-ity to show their work at a public art gallery, art-ists’ work will also re-ceive feedback from the member’s show jury. � is year artists Karla Grif-� n and Angelika Jae-ger will serve on the jury, along with LCAG cur-ator Katie Brennan. 

Gri� n is a Saska-toon-based artist who recently moved to Ke-lowna to teach as a Ses-sional lecturer in stu-dio at UBC Okanagan. She has exhibited across Canada and within the United States, and she

has written for Black-Flash Magazine and AKA Gallery.

Aj, as Jaeger likes to be known, is cur-rently a member of the Lake Country Art Gal-lery. She began in 1995 to hone her skills by studying with inter-nationally-known art-ists through workshops with the Federation of Canadian Artists. In 2005 Aj began her for-mal schooling in � ne arts at the University of Brit-ish Columbia Okanagan, where she is currently in the process of � nish-ing her Bachelor of Fine Arts.

Aj’s work can be found in private collec-tions in both Europe and Canada and in regular exhibits in a number of local galleries.

� e Lake Coun-try Art Gallery’s annual Members Show will host an opening reception on Saturday Feb. 16 from 1 to 3 p.m. at 10356A Bot-tom Wood Lake Road and is free for the public to attend. � e Members Show runs from Feb. 13

to March 15. Visit the gallery’s

website lakecountryart-gallery.ca for more de-

tails on the show or how submit your work.

Still room for you in Lake Country Art Gallery members’ show

FREQUENTLY ASKED QUESTIONSWhat question would you like a qualified professional to answer?

www.petrinakoltun.com250.826.5660 • 250.860.1100

PetrinaKoltunREALTOR®

AGA™SRES®

Can I use human pain medications to treat my pets?

Just like us, our pets will often experience aches and pains as a result of aging or injuries. It is nice to be able to offer pain relief but we have to be very careful about

which products we use and how much we give. In general, before giving your pet any medication, it is strongly recommended you consult with your veterinarian. Although some human medications can be safely given to pets, some are very toxic and others come in tablet sizes that cannot be dosed appropriately. Whenever possible, it is preferred to use products speci� cally formulated for animals. Regardless, it is very important that your animal is examined and weighed so that a correct dose and frequency of administration can be determined. It is also recommended that screening bloodwork is done to determine if your pet can safely metabolize medications. Acetaminophen (Tylenol) is very dangerous to dogs and cats and should never be used. Relatively small doses (a single pill or even a small piece of a pill) can be toxic or deadly to any small animal species. If you suspect your animal may have ingested this product, contact your veterinarian immediately.

Panorama Veterinary Services Ltd. #21-10051 Hwy97N, Lake Country, BC V4V 1P6

250-766-4310 or 250-861-1099www.panoramavet.com

Dr. JessicaWales, DVM

How do your business accomplishments over the past year bene� t your clients?

I am very proud to be a part of the Lake Country community. Having been recognized by the Lake Country Chamber of Commerce for Business Excellence, and being

nominated for the 2012 Gerry Morton Award, � lls me with pride and gratitude. The Gerry Morton Award honors individuals who aspire to an exceptional level of commitment and service for the bene� t of the residents of Lake Country. I am a proud member of the local Rotary Club and this has afforded me the opportunity to be a part of the team working on the new Food Bank project in our community. I am very thankful for all of the opportunities within our community and I am grateful to give back in any way that I can.Working hard with my valued clients while taking part in cutting edge training with Royal LePage, both have allowed me to achieve the Director’s Diamond Sales Award, meaning that I rank in the top 3% of all REALTORS® at Royal LePage Kelowna, Lake Country, and West Kelowna. This all adds up to professional pride and increased success for my business and the clients I represent. Through partnerships with my professional associates like LIQUIDESTATE.ca, Homes & Land Magazine and LA Lifestyles, I know that the team work is paying off in my business and for my clients. Thank you for your continued support and friendship. Let’s now work together to make 2013 a wonderful year full of happiness and amazing memories!

QQAA

208 - 3121 Hill Road • 250.766.1003 www.win� elddentalcentre.ca

Dr. LinaJung andDr. Greg KosarDentists

Why should I consider implants instead of just plain ol’ dentures?

The answer to this has to do with the economics and long-term effects of dentures. There is no question that permanent teeth add comfort, con� dence, vigor, and vitality to the quality of life. Dental implants are the best alternative to

dentures. A � xed smile eliminates lifelong visits for the re� ning of dentures as the gum tissue perpetually recedes. Dental implants answer many of the problems of natural teeth: decay, fracture, and the need for root canals. The adhesives to keep the dentures in place are also a hassle to manage and not always effective. It’s no wonder denture wearers are extremely self-conscious and reluctant to socialize. Without natural or arti� cial tooth roots, your jaw will begin to shrink due to bone loss. This causes your dentures to become ill-� tting and slick, making it dif� cult and often painful to eat.Over time, a shrinking jawbone ultimately changes the shape of your face. The mouth and jaw appears to collapse, and the lips appear thinner. The skin around the mouth and neck can also begin to wrinkle. Without an adequate amount of bone, it can become dif� cult to wear dentures, and eventually dental implants may not be viable options. Placed early enough, dental implants can help prevent bone loss and help preserve facial contours.Please call us at Win� eld Dental Centre for a omplimentary consultation to see if you’re a suitable candidate for dental implants!

QA

1.250.979.7323Email: [email protected]

SheriJacksonAdvertising Representative

CalendarProudly ServingWinfield, Oyama,Okanagan Centreand Carrs Landing

since 1951

L a k e C o u n t r y

www.lakecountrycalendar.com

Why should I advertise in the Lake Country Calendar?

Spend Your Advertising Dollars Wisely...This is a term that, when it comes to advertising you will hear from each potential avenue that you decide to take. Radio, newsprint, online, whatever path you choose, will all tell you the

same things… they are the BEST, with the best exposure, with the most readership, the most listeners, and that their website gets the most hits or “unique visitors”! It is their job to tell you that, to believe it, and to make you believe it. I believe that knowledge is power, so if you are researching it, then you are already on the right track; the toughest part is who to believe or what to believe. As a sales rep in a company that is extremely reputable, I am not writing this to get your business, but to educate you on the process. The Lake Country Calendar has been a part of your community for 62 years. The longevity and reputation really speak for themselves. As a business owner, you know that word of mouth and reputation are key components in having success within your business. The Lake Country Calendar has been successful because it strongly possesses these attributes. Many feel that the cost of advertising is an expense, while the ones that bene� t from it, see it as an investment. The Lake Country Calendar goes to 4,500 homes, and is one of the most affordable forms of advertising in the area. In tough economic times, getting the most “bang for your buck” is essential for most, and the Lake Country Calendar gives you that opportunity. Being well informed is just good business sense!

QA

Page 14: Lake Country Calendar, February 06, 2013

Lake Country Calendar Wednesday, February 6, 2013 www.lakecountrycalendar.com A15 A14 www.lakecountrycalendar.com Wednesday, February 6, 2013 Lake Country Calendar

PUZZLE NO. 649

Copyright © 2012 by Penny Press

ACROSS1. Fiddler ____5. Toothed wheel8. Oceanic motion12. Gump, to Hanks13. Bird of prey14. Lamb's coat15. Slacken16. Keanu in "The

Matrix"17. Gossip piece18. Injustices20. Church tables22. Yokel24. Trim27. Rascal28. Onion's kin32. Foamy brew

33. Remove the frostfrom

35. Morning drops36. Facial hair38. Jogged39. Recognize40. Foreigners42. Proclaimed noisily45. Close50. Boo Boo's buddy51. Corrosive material53. Curly greens54. Move like a pony55. Always, to a bard56. Religious statue57. Jumpy58. Sunbeam59. Brokaw's specialty

DOWN1. Ship's personnel2. Shout3. In addition4. Has-____ (former

star)5. Eat6. Be in debt7. Boast8. Jerk rapidly9. Small amount10. Busy person11. Tall shade trees19. Pancake skillet21. Permit23. Tower's top24. Hunting dog,

for short

25. Bullfight cheer26. Podded vegetable29. Freud's concerns30. Kind of neckline31. Momma sheep34. Steinbeck's "____ Row"37. Uncommon thing41. Loafer42. Group of computer bits43. British title44. Very eager46. Similar47. Indy 500, e.g.48. Puff49. Urges52. Senate vote

ANSWER TO PUZZLE NO. 649

PUZZLE NO. 650

Copyright © 2012 by Penny Press

ACROSS1. Physique, for short4. Was aware of8. Three-piece-suit

part12. Hubbub13. Inventor

Elias ____14. Tennis's Nastase15. "I'm ____

Rappaport"16. Baseballer

Tommie ____17. 1492 vessel18. "The ____ Tycoon"20. Peppy22. Ignited24. Excuse

28. "____ to theFuture"

31. Sworn promise34. Seine35. Lennon's wife36. Certain antelope37. To and ____38. Mask or lift39. Author

Thomas ____40. Sty dwellers41. Narrow craft43. Citrus drink45. Mop, matey48. Love, to Pierre52. Mr. Baldwin55. Plush57. Fitness club

58. Prima donna59. Carpet's surface60. "Salem's ____"61. Forest creature62. Insult63. Billfold item

DOWN1. Big ____ theory2. Bouquet3. Love too much4. Uniform color5. Holiday drink6. Female bleaters7. Sob8. Record material9. Mr. Yale10. Moral crime

11. Afternoon social19. Broad-antlered beast21. Stadium cheer23. Roman garment25. Data, briefly26. Glacier piece, for short27. Skater Midori et al.28. Kind of pear29. Singer Paul ____30. Laundromat necessity32. Actress Sheridan33. Canned fish39. Kitten's sound40. Edge42. Academy Award44. Library stamp46. Venomous snakes47. Seethe49. Scandinavian city50. Aware of51. Grade, as a movie52. Tack on53. Fib54. Actress Arden56. Winter illness

ANSWER TO PUZZLE NO. 650

PUZZLE NO. 651

Copyright © 2012 by Penny Press

ACROSS1. Kind of trip4. Fencing sword8. Release12. Kitten's foot13. Medical picture14. Workbench clamp15. Unwell16. Split17. Resting18. Cuba's Fidel ____20. Exercised21. Equivocate24. Lowly27. Turned32. Away from a storm33. Jabber34. ____ monster

35. Make happy37. Put faith in38. Run away41. Put forth45. Nap49. Bests50. Speed contest52. Bam!53. Tip54. Dr. Frankenstein's

aide55. Juice drink56. Group of cattle57. Dabs58. Signal yes

DOWN1. Heroic poem

2. Formal event3. Birds of prey4. Additional5. Confirmation6. Lobe's location7. Needle hole8. Mischievous9. Average skirt10. Small piece of land11. Mounted on a

golf peg19. Sturdy wool fabric20. Favored one22. Former French

coin23. Trim24. Carrier for

groceries

25. Every bit26. Coral or Dead28. Give consent29. Gift for Dad30. Wing of a building31. Singer Doris ____33. Okey-dokey36. Actress Sandra ____39. Neck scarf40. Docks41. Seven-year ____42. Flounder's relative43. ____ of the moment44. Accustomed46. Extend47. Fuss48. Highly impressed50. Unburden51. Previously

ANSWER TO PUZZLE NO. 651

PUZZLE NO. 652

Copyright © 2012 by Penny Press

ACROSS1. Ocean vessel5. Lose color9. Small jump12. Give a job to13. Sacred image14. Actor Vigoda15. Dueling sword16. Oak or ash17. Batch18. Flower holder20. Drake and stag22. Zoo enclosures25. Exercise place26. Canola or olive27. Wise person30. Yodeler's feedback34. Fruit drinks

36. Grassland37. Lunch hour38. Onion's kin39. Scant41. Sick42. "____ Impossible"44. Legal tender46. Backbone49. Sulk51. Young fellow52. Corrosive stuff54. Sticky strip58. In the past59. Frigid60. ____ go bragh61. Congeal62. Weeding

implements

63. Marsh plant

DOWN1. That woman2. Haunch3. Wrath4. Annoy5. Tantrums6. Real estate

measure7. Fawn's mom8. Foe9. Corridor10. Certain woodwind11. Household animals19. Beast of burden21. Hymn closer22. Ember

23. Official helper24. Open delight25. Equipment28. Charity donations29. ____ whiz!31. Dime or nickel32. Gap33. "____ the Lonely"35. Epidermis40. Ostrichlike bird43. Instruct45. Aquatic mammal46. Smelting waste47. Book leaf48. Graven image, e.g.49. Heap50. Betting numbers53. Dove's cry55. Have being56. Pecan or mince57. Conclusion

ANSWER TO PUZZLE NO. 652

•LC Food AssistAnCe soCiety AGM Saturday Feb.9, 10am, 3130 Berry Rd.•VALentine’s dAy PAnCAKe BReAKFAst at the Winfield Senior Centre, Sat., Feb. 16, 8am-11am, sponsored by Seniors Bus Society. Homemade baking and raffle prizes. For info call Marg 250-766-3227 or Marian 250-861-4131.•LC senioRs BUs sCHedULe Mon., Feb 18, 25 Prime Time. Tues., Feb 12, 19, 26 Wheels to Meals luncheon. Thurs., Feb 21 local shopping. Sat., Feb 9 Vernon pancake breakfast, shopping. Sat., Feb. 16 pancake breakfast, Winfield (free bus). To reserve seat on bus phone Marg 250-766-3227 or Marian 250-861-4131.•LAKe CoUntRy yoUtH soCCeR AssoC. Registration ongoing. Discount if you register before Jan. 31 from 10am-noon. For info check out www.lcysa.com or call 250-766-0602.•todAy’s Line dAnCing is simiLAR to BALLRoom dAnCing, but NO PARTNER IS NEEDED! Rhythm flavours of Cha Cha, Rumba, Tango, Merengue, Samba, Fox Trot, Waltz, Bolero, and coming up BACHATA! and yes, some Country and Western! Tooney donation. Location: Holiday Park Resort Recreation Centre, Hwy 97 North, turn at Sail Boat (Commonwealth Road). Mondays at 1:45 to 2:40 for New Beginners, 2 to 3 p.m. for beginners and intermediates. First class for 2013 begins Feb. 4. Ph: Mary 250-766-4651.•WinFieLd United CHURCH tHRiFt sHoP (3571 Woodsdale Road), is open from Tues. to Sat., 10am to 2pm for shopping and donation drop-off. Call 250-766-3387 for information regarding appropriate donations.•tHe LAKe CoUntRy Food BAnK wants to encourage boys and girls to help at the Food Bank. Any amount of time you can volunteer would be a huge help. Come and support the community you work and play in. For information call Phyllis, 250-766-0125, or 250-766-3038. 3130 Berry Road, Winfield.•LAKe CoUntRy tHRiFt stoRe hours of operation: Mon.-Wed.-Thurs., 9am- 3pm. Located at 3130 Berry Road, Winfield (the same building as the Lake Country Food Bank).•BeAVeRs/CUBs/sCoUts/VentUReRs RegistRAtion/Agm Registration is on-going for 1st Lake Country Beavers, Cubs, Scouts and Venturers (boys and girls ages 5-18). To register or for more information call Kathy at 250-766-4269.•LAKe CoUntRy BUsiness ConneCtions meets twice monthly in the boardroom of the TD Bank Lake Country Branch. This is an opportunity for local business people to meet, share business ideas and concerns, and to provide motivation to each other. Referrals are also shared. Membership is free and is limited to one person per business category. Meetings are at 9am on the 2nd and 4th Wednesday of each month. For details contact Tom Cockrell 250-766-1515 or Cleo Ruffle 250-548-4070.•oyAmA Legion BRAnCH 189 holds a meat draw every Saturday afternoon at 2pm. All members and guests are welcome.•tHe LAKe CoUntRy mUseUm is open Mondays, Wednesdays and Saturdays 1pm-4pm and by appointment. 11255 Okanagan Centre Rd. W. 250-766-0111 www.lakecountrymuseum.com•CRiBBAge toURnAments at the Seniors’ Activity Center 9832 Bottom Wood Lake Rd. each third Sunday of the month. Entry fee $13. Excellent lunch; $1 for all day coffee. Games start at 10am. Registration not required. For information call John 250-766-3026.•to ALL WinFieLd CRiB PLAyeRs: Every Friday evening at 7pm at the Seniors’ Activity Centre (9832 Bottom Wood Lake Rd.). $2/evening. 8 full games with a chance of winning $12, $10 or $8. Coffee, drinks & goodies served at no charge. For info call John 250-766-3026.•LC Line dAnCeRs Tuesdays, 1:30pm & Thursdays, 9:30am in the Seniors’ Centre. Beginners always welcome. Joy, 250-766-0850.•soCiAL BRidge Tuesdays, 7pm at the Seniors’ Centre. New players welcome. Eunice, 250-766-3982.•tHe CoUnCiL oF senioR CitiZens oRgAniZAtions (COSCO) is an advocacy group devoted to improving “The Quality of Life” for all seniors. Senior organizations/associations wishing to affiliate or individuals wishing to become members please contact Ernie Bayer: 604-576-9734 fax 604-576-9733 or [email protected] for further info.•LC oUtdooRs CLUB welcomes new hikers. Sturdy hiking boots are a must. Bring water, snacks/lunch & clothing appropriate & sufficient for the weather. For more info, to sign up for our hikes, or to post your own hikes on the forum, visit www.lakecountryoutdoorsclub.com.

CommUnity eVentsCopy deadline Friday, 1 pm before issue date

All Community EvEnts will be placed at no charge to all non-Profit organizations.

for all other inquiries, please email [email protected] or fax 250-762-3220

news

Upon the break-up of a marriage or long-term re-

lationship, you need to have open communica-tion with each other to resolve issues.

If you need an impar-tial third party, then a mediator or lawyer will provide independent legal advice.

� e laws relating to relationship break-down can be complex. � e courts are con-cerned with children as one of the � rst and fore-most important issues to deal with. � e division of family assets need to be divided equally.

Family assets include the family home and are subject to division re-gardless of when the home was purchased or who purchased it.

Other family assets include vehicles, furni-ture, second homes, bank accounts, RRSP and other assets used by the

family.To � nd out how much

you own and how much you owe, begin by listing your accumulated assets minus the liabilities. � e family � nancial obliga-tions need to be organ-ized with the net amount being divided fairly be-tween the couple.

� ere are many life changes that occur dur-ing marriage and after a marriage ends.

Couples usually make each other the bene� ci-ary of their wills. Upon

divorce, review your will as any provisions in the will may no longer be valid. When drafting a new will after a marriage breakdown, ensure any dependent children are properly provided for in your will.

With registered assets with named bene� ci-aries, you will need to re-view your bene� ciary designations to deter-mine if they are still ap-propriate during and af-ter your separation / di-vorce.

In the case or regis-tered assets such as RR-SPs that are transferred subject to a legal agree-ment on relationship breakdown, the tax form T2220 is completed and the assets are transferred within the tax shelter to avoid immediate taxa-tion.

If you or your spouse are members of a Regis-tered Pension Plan, a division of these assets

will also be a factor in the division of assets.

Canada Pension Plan recognizes that in a legal marriage or com-mon-law relationship, both spouses or com-mon-law partners share in the building of their assets and entitlements. Among these are Can-ada Pension Plan pen-sion credits.

When a relationship ends, the Canada Pen-sion Plan pension credits the couple built up dur-ing the time they lived together can be divid-ed equally between them. � is division is called credit splitting.

Credits can be split even if one spouse or common-law partner did not pay into the Can-ada Pension Plan. With life insurance, married couples name each other as bene� ciaries of each other’s life insurance.

Finances are a big part of break ups Update your bene� ciary choice

Doreen SmithFiscal Fitness

SEE SMITH A15

SMITH FROM A14

Page 15: Lake Country Calendar, February 06, 2013

Lake Country Calendar Wednesday, February 6, 2013 www.lakecountrycalendar.com A15 A14 www.lakecountrycalendar.com Wednesday, February 6, 2013 Lake Country Calendar

ValleyviewDignity Memorial

Aron MeierAssistant Manager

For us, there is no higher honour than to be chosen to bring loved ones,

friends and a lifetime of memories together in celebration of a special life.

Valleyview Funeral Home165 Valleyview Road • 250-763-3147

www.valleyviewfuneralhome.comProudly serving Lake Country, affiliated with Lakeview Memorial Gardens Cemetery by the airport.

Proudly offering reward miles on all pre-arrangements

[email protected]

Kelowna Shelter3785 Casorso Road250-861-7722

Husky Cross Second Breed: Rottweiler Sex: Male Colour: Black / Tan Spayed/Neutered: Yes Age: Adult

Stark came to the Shelter as an unclaimed stray and we are now looking for the right home for this high-energy dog. He loves to

run and play ‘catch me if you can’ games, so it is IMPERATIVE that you keep stark on a leash at all times until you take him to some obedience classes. He does love attention & once he burns off his energy, he does settle down and just lay there wanting you to pet him. We do not recommend he go to a home with smaller children or cats, due to his size & energy. If you are a household that likes to hike, bike or jog, this might just be the dog you have been looking for. If you think you have the time and patience to make Stark into the best dog we know he can be, then please ask to speak with the Kelowna SPCA Staff & meet this wonderful dog!Stark

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:00 11 :30

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Reshmi Naircont’d

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Law Order:CI

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:00 12 :30

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:00 1 :30

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:00 3 :30

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:00 8 :30

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THURSDAY, FEBRUARY 7, 2013

FRIDAY, FEBRUARY 8, 2013

SATURDAY, FEBRUARY 9, 2013

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CriminalMinds

SquirrelPuppies

CBC NewsNow With

How/MadeHow/Made

The Offi ceHow I Met

Baby StoryBaby Story

Law Order:CI

Sid ScienceWild Kratts

Todaycont’d

:00 11 :30

StrongestStrongest

Eat, ShrinkDebt/Part

The MarilynDenis Show

Steven andChris

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SportsnetConnected

Rolie PolieDive, Olly

KOMO 4News

CriminalMinds

G. ShrinksRescue Hero

Reshmi Naircont’d

DangerousFlights

Family FeudFamily Feud

Cake BossCake Boss

Law Order:CI

Daniel TigerRick Steves

New DayNorthwest

:00 12 :30

World PokerTour

Noon NewsHour

CTV News ”

CBC NewsNow

KIRO NewsBold

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Dino DanRob Robot

The Chew ”

The First 48 ”

League/EvilKid vs. Kat

CBC NewsNow With

Africa ”

Funny HomeVideos

What Not toWear

ExcusedExcused

3 Steps toIncredible

KING 5News

:00 1 :30

NFL Live ”

Days of ourLives

The Dr. OzShow

Heartland ”

The Talk ”

Days of ourLives

SoccerCentral

Save-Ums!Wibbly Pig

GeneralHospital

The First 48 ”

SquirrelSidekick

AndrewNichols

To BeAnnounced

Law Order:CI

FourWeddings

There Yet?There Yet?

Health!-Joel ”

Days of ourLives

:00 2 :30

Off RecordInterruption

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Charlie Rose ”

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:00 3 :30

SportsCentre ”

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The First 48 ”

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SteveHarvey

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Wild KrattsWordGirl

Katie ”

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News ”

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MarthaWild Kratts

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SimpsonsRaymond

Say YesSay Yes

BrownsPayne

BusinessWorld News

KING 5News

:00 6 :30

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Global Nat.CHBC News

CTV News ”

NewsExchange

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AnimalsRivers

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First 48:Missing

iCarlyVictorious

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Big BangTwo Men

Say YesSay Yes

BrownsPayne

PBSNewsHour

Nightly NewsNews

:00 7 :30

”NBA

EntET Canada

Big Bangetalk

George SCoronation

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EntET Canada

”Sportsnet

What’s ThatAbout?

WheelJeopardy!

BeyondScared

Mr. YoungBoys

CBC News ”

Moonshiners ”

Big BangTwo Men

What Not toWear

SeinfeldSeinfeld

PieChef

MagazineInside Ed.

:00 8 :30

Basketball:Bulls at

Beauty andthe Beast

Big BangTwo Men

The Natureof Things

Big BangTwo Men

Beauty andthe Beast

Crashed Ice ”

The World ofStonehenge

Shark Tank ”

StraightThe First 48

Wipeout ”

CBC News:The National

GreatestKnow-It-All

AmericanIdol

Say YesSay Yes

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Foyle’s War ”

CommunityParks

:00 9 :30

Nuggets ”

Glee ”

Grey’sAnatomy

Doc Zone ”

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Glee ”

Oil Change ”

Enron: TheSmartest

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The First 48 ”

GagsGags

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Glee ”

What Not toWear

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MidsomerMurders

The Offi ce1600 Penn

:00 10 :30

SportsCentre ”

Elementary ”

Do No Harm ”

CBC News:The National

Elementary ”

Elementary ”

SportsnetConnected

Guys in theRoom

Scandal ”

First 48:Missing

BoysMr. Young

CBC News ”

Moonshiners ”

News30 Rock

Say YesSay Yes

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Do No Harm ”

:00 11 :30

SportsCentre ”

CHBC NewsFinal

CTV NewsCTV News

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KIRO NewsLate Show

News HourFinal

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NewsJimmy

BeyondScared

That’s-WeirdSplatalot

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BeyondScared

SquirrelG. Shrinks

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Baby StoryBaby Story

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Steven andChris

Young &Restless

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SportsnetConnected

Rolie PolieDive, Olly

KOMO 4News

BeyondScared

G. ShrinksRescue Hero

Reshmi Naircont’d

HillbillyHandfi shin’

Family FeudFamily Feud

GypsyWedding

Law Order:CI

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New DayNorthwest

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KIRO NewsBold

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The Chew ”

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League/EvilKid vs. Kat

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GypsyWedding

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Heart ofPerfect

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Days of ourLives

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CSI: NY ”

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Upside DwnPlanet Echo

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First 48:Missing

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THURSDAY, FEBRUARY 7, 2013

FRIDAY, FEBRUARY 8, 2013

SATURDAY, FEBRUARY 9, 2013

news

will also be a factor in the division of assets.

Canada Pension Plan recognizes that in a legal marriage or com-mon-law relationship, both spouses or com-mon-law partners share in the building of their assets and entitlements. Among these are Can-ada Pension Plan pen-sion credits.

When a relationship ends, the Canada Pen-sion Plan pension credits the couple built up dur-ing the time they lived together can be divid-ed equally between them. � is division is called credit splitting.

Credits can be split even if one spouse or common-law partner did not pay into the Can-ada Pension Plan. With life insurance, married couples name each other as bene� ciaries of each other’s life insurance.

If you have children you may choose to con-tinue with the existing life insurance to ensure that if the supporting person dies, there is suf-� cient money to support the children. Life insur-ance is often used instead of mortgage insurance

and if that is the case, the insurance policy should remain in force until all � nancial obligations have been dealt with.

If you do not contact your insurance company to change the bene� ciary, your former spouse will continue to be the bene-� ciary on your policy. You can also update your bene� ciary to re� ect the

change of marital status.When a marriage or

long term relationship breaks up, there are many important life changes to review. � e division of accumulated assets needs to be fairly divided.

Doreen Smith is a � -nancial planner with Ca-pri Wealth Management.

[email protected]

Update your bene� ciary choice

SEE SMITH A15

SMITH FROM A14

Page 16: Lake Country Calendar, February 06, 2013

Lake Country Calendar Wednesday, February 6, 2013 www.lakecountrycalendar.com A17 A16 www.lakecountrycalendar.com Wednesday, February 6, 2013 Lake Country Calendar

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SUNDAY, FEBRUARY 10, 2013

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Global Nat.CHBC News

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State of theUnion 2013

News Hour ”

SportsnetConnected

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State of theUnion 2013

StorageStorage

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CBC News:The National

Gold Rush ”

State of theUnion 2013

StarterWives

BrownsPayne

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State of theUnion 2013

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NHLHockey:

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MarilynDenis

George SCoronation

”omg! Insider

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UEFAChampions

Be theCreature

”Jeopardy!

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Mr. YoungBoys

CBC News ”

Bering SeaGold

”Two Men

GypsySisters

SeinfeldSeinfeld

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Movie:“The Green

The Taste ”

Rick Mercer22 Minutes

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Movie:“The Green

LeagueSoccer

Money,Power

The Taste ”

SouthieSouthie

Wipeout ”

CBC News:The National

Licence toDrill

RaisingNew Girl

StarterWives

Family GuyFamily Guy

Frontline ”

Off-RockersOff-Rockers

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”SportsCentre

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MikeTBA

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FindingFidel: The

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CriminalMinds

CBC News:The National

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SportsnetConnected

JourneyLandscape

”Mod Fam

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BoysMr. Young

CBC News ”

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“Slackers” ”

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DatelineNBC

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CHBC NewsFinal

CTV NewsCTV News

CBC NewsGeorge S

KIRO NewsLate Show

News HourFinal

HockeyUFC Central

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CBC News:The National

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SouthieSouthie

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Lang &O’Leary

MythBusters ”

The Offi ceKing of Hill

Paid Prog.Paid Prog.

“Road toPerdition”

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SUNDAY, FEBRUARY 10, 2013

MONDAY, FEBRUARY 11, 2013

TUESDAY, FEBRUARY 12, 2013

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Bucket-DinoFranklin

The View ”

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SquirrelG. Shrinks

CBC NewsNow With

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The Offi ceHow I Met

Baby StoryBaby Story

Law Order:CI

Sid ScienceWild Kratts

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Reshmi Naircont’d

Nerve Center ”

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Hoarding:Buried Alive

Law Order:CI

Daniel TigerRick Steves

New DayNorthwest

:00 12 :30

” ”

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CTV News ”

CBC NewsNow

KIRO NewsBold

Noon NewsHour

ChampionsLeague

Dino DanRob Robot

The Chew ”

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CBC NewsNow With

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Funny HomeVideos

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KING 5News

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Seattle-Future

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:00 3 :30

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World PokerTour

Rob RobotClifford-Dog

The Dr. OzShow

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Cat in theArthur

Ellen DeGe-neres Show

:00 4 :30

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Young &Restless

AndersonLive

Dragons’Den

Judge JudyJudge Judy

Young &Restless

NBA ActionNBA

G. ShrinksArthur

KOMO 4News

Duck D.Duck D.

SpongeBobSpongeBob

Lang &O’Leary

Daily Planet ”

SteveHarvey

Hoarding:Buried Alive

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Wild KrattsWordGirl

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Senators atPenguins

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NewsNews

KIRO NewsKIRO News

Early NewsGlobal Nat.

Basketball:Raptors at

MarthaWild Kratts

NewsWorld News

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KING 5News

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KIRO NewsCBS News

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AnimalsUndersea

KOMO 4News

Duck D.Duck D.

iCarlyVictorious

CBC News:The National

ExpeditionWolf

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Hoarding:Buried Alive

Tennesseeat Vanderbilt

PBSNewsHour

Nightly NewsNews

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Hockey:Dallas Stars

EntET Canada

Arrow ”

George SCoronation

Entomg! Insider

EntET Canada

SportsnetConnected

Frontiers ofConstruction

WheelJeopardy!

Barter Kings ”

Mr. YoungBoys

CBC News ”

MythBusters ”

Big BangTwo Men

AddictionAddiction

SeinfeldSeinfeld

Rick StevesField Guide

MagazineInside Ed.

:00 8 :30

at CalgaryFlames

Survivor:Caramoan --

AmericanIdol

Mr. DRon James

Survivor:Caramoan --

Survivor:Caramoan --

Oil Change ”

The Story ofIndia

The MiddleNeighbors

Barter Kings ”

Wipeout ”

CBC News:The National

Bering SeaGold

AmericanIdol

Hoarding:Buried Alive

Family GuyFamily Guy

Nature ”

WhitneyGuys-Kids

:00 9 :30

SportsCentre ”

Fans vs.Favorites

” ”

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Fans vs.Favorites

Fans vs.Favorites

The UltimateFighter

Gareth Ma-lone Goes to

Mod FamSuburgatory

Duck D.Duck D.

GagsGags

CBC News:The National

ExpeditionWolf

” ”

AddictionAddiction

Amer. DadBrowns

NOVA ”

Law &Order: SVU

:00 10 :30

SportsCentre ”

Chicago Fire ”

CSI: CrimeScene

CBC News:The National

CSI: CrimeScene

Chicago Fire ”

SportsnetConnected

The YoungRomantic

Nashville ”

Duck D.Duck D.

BoysMr. Young

CBC News ”

ExpeditionWolf

News30 Rock

Hoarding:Buried Alive

PayneBrowns

” ”

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:00 11 :30

SportsCentre ”

CHBC NewsFinal

CTV NewsCTV News

CBC NewsGeorge S

KIRO NewsLate Show

News HourFinal

HockeyUFC Central

Frontiers ofConstruction

NewsJimmy

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CBC News:The National

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PayneMovie:

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KING NewsJay Leno

:00 12 :30

SportsCentre ”

ET CanadaJ. Probst

Daily ShowColbert Rep

CoronationThe Tudors

LettermanFerguson

ET CanadaJ. Probst

SportsnetConnected

The Story ofIndia

Kimmel LiveNightline

Barter Kings ”

Wipeout ”

Lang &O’Leary

Licence toDrill

The Offi ceKing of Hill

Peter PopoffPaid Prog.

“Election” ”

Super Brain ”

”Jimmy Fallon

WEDNESDAY, FEBRUARY 13, 2013

Page 17: Lake Country Calendar, February 06, 2013

Lake Country Calendar Wednesday, February 6, 2013 www.lakecountrycalendar.com A17 A16 www.lakecountrycalendar.com Wednesday, February 6, 2013 Lake Country Calendar Lake Country Calendar Wednesday, February 6, 2013 www.lakecountrycalendar.com A17

KIRKMAN, (GRAHAM) ROBERTOn Wings of Dreams

Many of us choose to live our lives as caterpillars,

Seldom realizing that we hold within us the gift of fl ightWe are held to this earth merely by our thoughts,Never knowing the grace

of a butterfl y.- R. Kirkman

Gifted poet, writer, singer, business man, and lover of life, (Graham Trevor) Robert Kirkman now

truly knows the grace of a butterfl y – Robert transitioned from this earthly plane January 1st, 2013. His quick humor and ready smile will be missed by all who he met along his

path. Robert worked at the Royal Ontario Museum in Toronto before moving to the Okanagan where he owned Samson’s Soap in (now) West Kelowna for many years

before retiring in Lake Country. Remembered and loved by his Sister Carole Kemp and her children and

grandchildren, his mother Violet Kirkman, his dear friends and his little dog, Sami.

Announcements

Coming EventsHISTORICAL ARMS Collec-tors Guns-Knives-Militaria An-tiques Show & Sale Saturday March 9, 9am-5pm, Sunday March 10, 9am-5pm. Heritage Park, 44140 Luckackuck Way, Chilliwack (exit 116 off Hwy 1) Buy-Sell-Swap. For info or ta-ble rentals Gordon 604-747-4704 Al 604-941-8489. Check our website www.HACSbc.ca

The 4th annual WCOWMA-BC Convention & Trade Show will be held at the Ramada Convention Centre (36035 North Parallel Rd) in Abbotsford on February 7-9, 2013. Workshops, open forum discus-sions, networking opportunities and door prizes. Trade show admission is complimentary. Don’t miss the only wastewater trade show and convention in BC. Info at www.wcowma-bc.com.

Information

ADVERTISE in the LARGEST OUTDOOR PUBLICATION IN BC

The 2013-2015 BC Freshwater Fishing

Regulations SynopsisThe most effective way to

reach an incredible number of BC Sportsmen & women.

Two year edition- terrifi c presence for your business.Please call Annemarie

1.800.661.6335 email:

fi [email protected]

While we try to ensure all advertisements appearing in the Lake Country Calendar are placed by reputable businesses with legitimate offers, we do caution our readers to undertake due diligence when answering any advertisement, particu-larly when the advertiser is asking for monies up front.

We’re on the net at www.bcclassifi ed.com

Travel

TimeshareCANCEL YOUR Timeshare. NO Risk Program, STOP Mortgage & Maintenance Pay-ments Today. 100% Money Back Guarantee. FREE Con-sultation. Call Us NOW. We Can Help! 1-888-356-5248.

Employment

Business Opportunities

EARN EXTRA cash! - P/T, F/T Immediate Openings For Men & Women. Easy Computer Work, Other Positions Are Available. Can Be Done From Home. No Experience Need-ed. www.BCJobLinks.comLIFE CHANGERS! Dis-tributors required for non-com-petition health product. Online at: www.ourwow.info and then at: www.jusuru.com/change. Or call 780-239-8305 or email to: [email protected] CORPORATION is now hiring! Instrument Techni-cians and Electricians for vari-ous sites across Alberta. Send resume to: [email protected] or fax 780-955-HIRE.

Farm WorkersSEASONAL Farm Worker po-sitions available June 24th – Oct 31st in Lake Country, BC. Thinning, picking and summer pruning of apples and grapes. Must be physically capable of working in all weather condi-tions. $10.25/hour. 40-60 hours / week. Email resumes to: [email protected]

Help WantedAVAILABLE immediately for busy Volvo/Mack dealership located in Salmon Arm, BC. Journeyman or equivalent ex-perienced parts counter appli-cant. Full time with competitive wages and benefi ts. Vol-vo/Mack an asset but will con-sider other OEM experience as equivalent. Forward re-sumes to [email protected]. Suitable applicants will be con-tacted for an interview.

Employment

Help Wanted

Betts Electric Ltd requires Electrical trades people for Penticton & Kamloops. Pur-chaser required for Penticton offi ce. Visit www.betts.bc.ca for more information. Send resumes to 250-492-3343

Journeyman HD mechanic required for oilfi eld construc-tion company. Duties will in-clude servicing, maintenance and overhaul of our equip-ment. The job will be predomi-nately shop work , but with a portion of your time spent in the fi eld. A mechanics truck will be supplied for you. The job is based in Edson, Alberta. Call Lloyd at 780-723-5051.

ONE vacancy starting May 2 for Orchard Labour. A variety of tasks including, planting, ir-rigating, thinning, pruning and hand harvesting apples and grapes. Wage is 10:25/hr. Lo-cated in Winfi eld BC. B&T Or-chards Ltd. apply via fax to (250)-766-2375.

OUR Growing Security Com-pany Is Looking For An Expe-rienced Supervisor To Assume Site Supervisor Duties At A High Profi le Shopping Facility. The Right Candidate Will Have A Valid BC Security License And A Background In Similar Type Facilities. Please Direct All Serious Inquiries To The Email Listed ([email protected]). Further Details Will Be Given To Qualifi ed Candidates. Thank You.

Seasonal labourer positions at Coral Beach Farms Ltd. 16351 Carr’s Landing, Lake Country BC. No experience necessary. Must have own transportation. Applicant must be capable of physically demanding (incl. heavy lifting) work in all weath-er conditions. 6-7 days a week. 10-12 hours a day be-ginning March 15, 2013 - April 30, 2013. Work includes tree planting, pruning & irrigation. Pay $10.25/hour. Apply by fax at 250-766-0813 or email at [email protected]

Employment

LabourersPORTAGE College in Lac La Biche, AB, is looking for Maintenance Ser-vice Workers. For more info, visit our website at portagecollege.ca or call 1-866-623-5551, ext. 5597.

Trades, TechnicalSHORE MECHANIC – F/T

Heavy Duty Mechanic Certifi -cate or equivalent w/5 yrs exp.

www.westcoast tug.ca/shore-mechanic

Services

Esthetics ServicesBEAUTIFUL YOU ! Only $200 for ANY permanent cosmetics during Feb with this ad. Approved Clinical Permanent Cosmetics Lips Brows or Eyes. www.skinhance.ca call:778-480-3116 Winfi eld

Financial ServicesDROWNING IN debts? Help-ing Canadians 25 years. Low-er payments by 30%, or cut debts 70% thru Settlements. Avoid bankruptcy! Free con-sultation. www.mydebtsolution.com or Toll Free 1 877-556-3500

IF YOU own a home or real estate, Alpine Credits can lend you money: It’s That Simple. Your Credit / Age / Income is not an issue. 1.800.587.2161.

Services

Financial ServicesGET BACK ON TRACK! Bad credit? Bills? Unemployed? Need Money? We Lend! If you own your own home - you qualify. Pioneer Acceptance Corp. Member BBB. 1-877-987-1420.

www.pioneerwest.com

M O N E Y P R OV I D E R . C O M $500 Loan and +. No Credit Refused. Fast, Easy, 100% Secure. 1-877-776-1660.

Legal ServicesCRIMINAL RECORD? Don’t let it block employment, travel, education, professional, certifi -cation, adoption property ren-tal opportunities. For peace of mind & a free consultation call 1-800-347-2540.

Obituaries

Services

Legal Services

Obituaries

Your community. Your classifi eds.

250.766.4688

fax 250.766.4645 email classifi [email protected]

AGREEMENT It is agreed by any Display orClassifi ed Advertiser requesting space that the liability of thepaper in the event of failure topublish an advertisement shallbe limited to the amount paid bythe advertiser for that portion ofthe advertising space occupiedby the incorrect item only, andthat there shall be no liability inany event beyond the amountpaid for such advertisement. Thepublisher shall not be liable forslight changes or typographi-cal errors that do not lessen thevalue of an advertisement.

bcclassifi ed.com cannot be re-sponsible for errors after the fi rst day of publication of any ad-vertisement. Notice of errors onthe fi rst day should immediatelybe called to the attention of theClassifi ed Department to be cor-rected for the following edition.

bcclassifi ed.com reserves theright to revise, edit, classify or re-ject any advertisment and to re-tain any answers directed to the bcclassifi ed.com Box Reply Ser-vice and to repay the customerthe sum paid for the advertis-ment and box rental.

DISCRIMINATORY LEGISLATION Advertisers are reminded that Provincial legislation forbids thepublication of any advertisementwhich discriminates against anyperson because of race, religion,sex, color, nationality, ancestry orplace of origin, or age, unless thecondition is justifi ed by a bonafi de requirement for the workinvolved.

COPYRIGHT Copyright and/or properties sub-sist in all advertisements and inall other material appearing inthis edition of bcclassifi ed.com.Permission to reproduce whollyor in part and in any form what-soever, particularly by a pho-tographic or off set process in apublication must be obtained inwriting from the publisher. Any unauthorized reproduction willbe subject to recourse in law.

ON THE WEB:

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BUSINESS SERVICESPETS & LIVESTOCK

MERCHANDISE FOR SALEREAL ESTATE

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MARINE

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bcclassified.comAnytime!

Page 18: Lake Country Calendar, February 06, 2013

Lake Country Calendar Wednesday, February 6, 2013 www.lakecountrycalendar.com A19 A18 www.lakecountrycalendar.com Wednesday, February 6, 2013 Lake Country Calendar A18 www.lakecountrycalendar.com Wednesday, February 6, 2013 Lake Country Calendar

EXPERTSCALL THE CalendarProudly Serving

Winfield, Oyama,Okanagan Centreand Carrs Landing

since 1951

L a k e C o u n t r y

www.lakecountrynews.net

To advertise your business here, call Michelle or Shayla @ 250-766-4688

ROOFING

FOR ALL YOUR ROOFING NEEDS

250.765.11801.866.207.4444

Serving the

Okanagan

Since 1990

HAIRSTYLISTS/BARBERS

Roosters Barber Shop

Monday to Friday 9-6 (Sr’s discount days)Saturday & Sunday 9-4

‘Your Community Barber Shop’ Traditional Old World Service for the Modern Man!

Beside Tim Horton’s

Frank Geber • 778-480-562213, 11852 Hwy 97N Lakewood Mall

DAYCARE

ANDY’S TREE& CHIPPING

SERVICEDon’t Burn… Chip it!

250-212-6487 250-766-4788WE DO HEDGE TRIMMING

WOOD SERVICESELECTRICAL

(250)766-2594(250)258-6707

CONTRACTING

R&R HOE SERVICE

— 25 years experience —250-766-0326 250-766-0301 250-212-2914

SKIN CARE

250-765-7892 www.odettesskincare.com

•Laser hair removal •Sun spots & veins

•Acne - rosacea - facelifting•Skin tags

- corrective skin care•Nutritional

coaching/weight loss

CLEANING SERVICE

Done RightHOUSE CLEANING

WEEKLY, BI-WEEKLYOR ONE TIME CLEANS

RELIABLE • TRUSTWORTHY

SARAH 250.215.5572

Make this space work for you!Call for information:

Michelle or Shayla 250-766-4688or Sheri 250-864-1259

Services

Moving & StorageDAN-MEL MOVING SERVICES Local & long distance, 250-215-0147 or 250-766-1282

Painting & Decorating

WWW.PAINTSPECIAL.COM (1) 250-899-3163

3 Rooms For $299,2 Coats Any Colour

(Ceiling & Trim extra) Price incls. Cloverdale Premium

Quality Paint. NO PAYMENT, until job is completed!

Merchandise for Sale

AuctionsKWIKAUCTIONS.COM New & Used Restaurant Equipment Auction Sat Feb 9th @11am 7305 Meadow Burnaby BC

Garage SalesBIG MOVING sale in heated garage Feb 8(Fri), 9(Sat), 10(Sun) from 9am-4pm. Roto-tiller, lawn mower, garden tools, household items, tools, plants & much more. 16042 Greenhow Ct. Oyama

Heavy Duty Machinery

A-STEEL SHIPPING DRYSTORAGE CONTAINERS

Used 20’40’45’53 in stock.SPECIAL

44’ x 40’ Container Shopw/steel trusses $13,800!

Sets up in one day!Also Damaged 40’

$1950 Call Toll Free AlsoJD 544 & 644 wheel loaders

JD 892D LC ExcavatorPh. 1-866-528-7108

Free Delivery BC and ABwww.rtccontainer.com

Merchandise for Sale

Misc. for SaleAT LAST! An iron fi lter that works. IronEater! Fully patent-ed Canada/U.S.A. Removes iron, hardness, smell, manga-nese. Since 1957. Visit our 29 innovative inventions; w w w. b i g i r o n d r i l l i n g . c o m . Phone 1-800-BIG-IRON.

BIG BUILDING sale... “This is a clearance sale. You don’t want to miss!” 20x20 $3,985. 25x24 $4,595. 30x36 $6,859. 35x48 $11,200. 40x52 $13,100. 47x76 $18,265. One End wall included. Call Pio-neer Steel at 1-800-668-5422. www.pioneersteel.ca

HOT TUB (SPA) COVERS. Best price. Best quality. All shapes & colours available. 1-866-652-6837 www.thecoverguy.com/news-paper?

SAWMILLS FROM only $3997 - Make money & save money with your own bandmill - Cut lumber any dimension. In stock ready to ship. Free Info & DVD: www.NorwoodSaw mills.com/400OT 1-800-566-6899 Ext:400OT.

While we try to ensure all advertisements appearing in the Lake Country Calendar are placed by reputable businesses with legitimate offers, we do caution our readers to undertake due diligence when answering any advertisement, particu-larly when the advertiser is asking for monies up front.

Merchandise for Sale

Sporting GoodsSKS’s & SKS Ammo in Stock Norinco Tax-In Specials:M14 308 cal c/w 520 rd ammo $833. AR-15 223 cal c/w 1600 rd ammo $1299. 1911-A1-GC 45 cal c/w 1000 rd ammo $811. Upgraded Grizzly 870 shotguns from $425. Quality Firearms Bought & Sold at The Best Little Gun Shop Around Weber & Markin Gun-smiths, 4-1691 Powick, Kel. 250-762-7575, Tues-Sat, 10-6.

Real Estate

Business for Sale

LotsThe Lakes, 2 spectacular lake view lots, southern exposure, suitable for Rancher with w/o basement. $219,000 per lot, MLS10058130, MLS10058125, David Jurome, McDonald Re-alty, 250-862-1888

Rentals

Homes for RentLakeview, 3bd house, $1000. 2 full baths, lrg living rm, sun-deck, newly painted. 718-1975

Seasonal Acommodation

$449 CABO San Lucas, all in-clusive Special! Stay 6 Days in a Luxury Beachfront Resort with Meals & Drinks! For $449! www.luxurycabohotel.com 1-888-481-9660.

Shared Accommodation

RESP. Male or Female. 1bdrm Private Entry/Living-room, Shared kit., bath, laun-dry. Rent negot. Avail. Feb 15 out of town lve mess. Feb 2-9. 778-480-4181or 250-878-6941

Suites, LowerCOLDSTREAM Walk Out Bsmt., Sep. entry, 2bdrm, in-suite laundry, storage, covered parking Full use of pool in summer, pets welcome, huge yard, FP, DW $1200 utils, cable & internet incl’d. Available February 1st. Call to view. (250)-938-8886

Want to RentWant to rent room access to bath will share everything. Sin-gle 53 yr old NS. ND. Call (250)878-4622 or email: [email protected]

Transportation

Auto FinancingDreamTeam Auto Financing

“0” Down, Bankruptcy OK - Cash Back ! 15 min Approvals

1-800-961-7022www.iDreamAuto.com DL# 7557

Transportation

Auto Financing Breathe through a straw for 60 seconds. That’s what breathing is like with cystic fibrosis.

No wonder so many people with CF stop breathing

in their early 30s.

Please help us.

Page 19: Lake Country Calendar, February 06, 2013

Lake Country Calendar Wednesday, February 6, 2013 www.lakecountrycalendar.com A19 A18 www.lakecountrycalendar.com Wednesday, February 6, 2013 Lake Country Calendar

Typesetter: QLRun Date: Tue, Feb 5, 2013 Chilliwack / Langley / Surrey / Kamloops / Summerland / Abbotsford / KelownaRun Date: Wed, Feb 6, 2013 Burnaby / Richmond / Vancouver/ Coquitlam / North Shore / Campbell River / Duncan / Cranbrook / Comox / Maple Ridge / Vernon / Victoria / PentictonFile Name: SS.Wk06.0206.LowerMainland.Groc

Quantities and/or selection of items may be limited and may not be available in all stores. NO RAINCHECKS OR SUBSTITUTIONS on clearance items or where quantities are advertised as limited. Advertised pricing and product selection (fl avour, colour, patterns, style) may vary by store location. We reserve the right to limit quantities to reasonable family requirements. We are not obligated to sell items based on errors or misprints in typography or photography. Coupons must be presented and redeemed at time of purchase. Applicable taxes, deposits, or environmental surcharges are extra. No sales to retail outlets. Some items may have “plus deposit and environmental charge” where applicable. ®/TM The trademarks, service marks and logos displayed in this newspaper ad are trademarks of Loblaws Inc. and others. All rights reserved. © 2013 Loblaws Inc. *Guaranteed Lowest Prices applies only to our major supermarket competitors’ print advertisements (i.e. fl yer, newspaper). We will match the competitor’s advertised price only during the effective date of the competitor’s print advertisement. Our major supermarket competitors are determined solely by us and are based on a number of factors which can change from time to time. Identical items are defi ned as same brand, item type (in the case of produce, meat and bakery), size and attributes and carried at this store location. We will not match competitors’ “multi-buys” (eg. 2 for $4), “spend x get x”, “Free”, “clearance”, discounts obtained through loyalty programs, or offers related to our third party operations (post offi ce, gas bars, dry cleaners etc.). We reserve the right to cancel or change the terms of this promise at any time. **We Match Prices! Look for the symbol in store. WE RESERVE THE RIGHT TO LIMIT QUANTITIES (note that our major supermarket competitors may not). Due to the fact that product is ordered prior to the time of our Ad Match checks, quantities may be limited. We match select items in our major supermarket competitors’ fl yers throughout the week. Major supermarket competitors are determined solely by us based on a number of factors which can vary by store location. We match identical items (defi ned as same brand, size, and attributes) and for fresh produce, meat and bakery, we match a comparable item (as determined solely by us).

Customer Relations: 1-866-999-9890.

Prices are in effect until Sunday, February 10, 2013 or while stock lasts.

in Superbucks® value when you pay with yourearn 7¢

per litre**

per litre** Fuel up at our gas bar and

Redeem Superbucks® towards

purchases made in-store.**3.5¢Or, get

in Superbucks® value using any other purchase method

**Redeem your earned Superbucks® value towards the purchase of Merchandise at participating stores (excluding tobacco, alcohol, lottery tickets, gas and prescriptions). With each fuel purchase when you use your President’s Choice Financial® MasterCard® or President’s Choice Financial® debit card as payment, you will receive 7 cents per litre in Superbucks® value. When you use any other method of payment, you will receive 3.5 cents per litre in Superbucks® value. Superbucks® value expires 60 days after date of issue. Superbucks® value are not redeemable at third party businesses within participating stores, the gas bar, or on the purchase of tobacco, alcohol, lottery tickets and prescriptions. Superbucks® value has no cash value and no cash will be returned for any unused portion. Identifi cation may be required at the time of redemption. See Superbucks® receipt for more details. ® Trademarks of Loblaws Inc. and others. ©2013.† MasterCard is a registered trademark of MasterCard International Incorporated. President’s Choice Bank a licensee of the mark. President’s Choice Financial MasterCard is provided by President’s Choice Bank. President’s Choice Financial personal banking products are provided by the direct banking division of CIBC.

1898

488

3/198

.48888

1088

588

188

2478

198

228

18.1 kg

1 kg

salted or unsalted, 908 g

2.84 L

selected varieties, 1.5 L

Rooster brand scented jasmine rice

Knorr chicken broth mix

Dan-D-Pak cashews

Rooster brand corn oil

Paldo aloe vera drinks

Chinese New Year bouquet

ea

ea

ea

ea

ea

ea

368568

963633

247811 / 841822

734721

407377

571014 / 156996

product of China

club size

bone in

product of Thailand

large, 2 claw

bulk

fresh Lokan oranges

Lean ground beef

pork shoulder blade roast

fresh longan

live dungeness crab

Chinese long donut

714700

236731

542544 / 236680

729566

250851

300553

/lb1.06/kg

/lb5.03/kg

/lb4.37/kg

/lb10.76/kg

price effective

Feb 6-11

uSpend $250 or more before applicable taxes at any Real Canadian Superstore location (excludes purchase of tobacco, alcohol products, prescriptions, gift cards, phone cards, lottery tickets, all third party operations (post office, gas bars, dry cleaners, etc.) and any other products

which are provincially regulated) and we will give you a $25 President’s Choice® gift card. Limit one coupon per family and/or customer account. No cash value. No copies. Coupon must be presented to the cashier at time of purchase. $25 President’s Choice® gift card will be cancelled if product is returned at a later date and the total value of product(s) returned reduces the purchase amount below the $250 threshold (before applicable taxes). Valid from Wednesday, January 30th until closing Thursday, February 7th, 2013. Cannot be combined with any other coupons or promotional offers. No substitutions, refunds or exchanges on free item.

307451

Spend $250 and receive a

Gift CardFREE $25u

p p , g , p , ywonprif puJaot

30

$25

167/lb3.68/kg

Effective untilFEB 7

LIMIT 2AFTER LIMIT

11.68

LIMIT 2AFTER LIMIT

12.98

LIMIT 4AFTER LIMIT

7.98

LIMIT 4AFTER LIMIT

2.98

LIMIT 6AFTER LIMIT

29.98

OR .88

EACH

Page 20: Lake Country Calendar, February 06, 2013

Lake Country Calendar Wednesday, February 6, 2013 www.lakecountrycalendar.com APB A20 www.lakecountrycalendar.com Wednesday, February 6, 2013 Lake Country Calendar

Okanagan Centre Rd. W & Pixton Rd. Greenspace Cleanup

In order to make public and foreshore greenspace safe, tidy and available to all residents and visitors, Council passed a motion on September 4, 2012 that requires all private structures, except for operational pump houses, to be removed from the Okanagan Greenspace by February 28, 2013. Owners of private structures, boats and furniture are asked to remove these items from the public greenspace by the February 28, 2013 deadline. Following this deadline, a community clean up event will be organized and any private property and structures left on the greenspace will be removed. If you are the owner of an operating pump house, please contact: Ursula Christen, Community and Customer Services Clerk, at (250) 766-5650 or [email protected] before February 28, 2013 to arrange for an inspection of your pump house.

Municipal Hall 10150 Bottom Wood Lake Road

Lake Country, BC V4V 2M1 t: 250-766-5650 f: 250-766-0116

[email protected]

Time to renew your Licence

The District of Lake Country is accepting applications for the following Co-op Summer positions:

2013 Park Summer Students (3 positions available) Term of Employment: April 29 – August 30, 2013 (only approximate dates) – some September/October opportunities until Soccer season ends. Work Hours: 40 hours per week including weekends and evenings. Application Deadline: February 15, 2013

2013 Water Quality Assistant Term of Employment: April 29 – August 30, 2013 Application Deadline: February 15, 2013

For more information on the specific job postings and application details, please click on the Employment tab at www.lakecountry.bc.ca. Applications will be accepted until 4:00 pm, Friday, February 15TH at the Municipal Hall. Please submit your resume to:

Human Resources and Safety Advisor District of Lake Country 10150 Bottom Wood Lake Rd Lake Country, BC, V4V 2M1 E-mail: [email protected] Fax: 250-766-0116

We thank all applicants for their interest; however, only those selected for an interview will be contacted.

Co-op Summer positions

NOTICE: Municipal Hall will be CLOSED Monday, February 11, 2013

to observe the new provincial Family Day statutory holiday.

Are you a steward of the Greenspace?

Dog licence renewals are due February 28, 2013. The tag for a dog that has been spayed or neutered costs $20 while a dog licence for those that have not costs $60. Starting March 1st a $20 dollar late fee is applied to renewals.

Business licence renewal payments WERE due January 31, 2013. The due date for business licence renewal was January 31, 2013. Businesses operating without a valid business license after that may be subject to a ticket (MTI) and fine. If you had a licenced business during 2012 that is no longer operating please inform the District of Lake Country in writing as soon as possible.

Partners in Parks Program The District of Lake Country’s Partners in Parks Program provides an opportunity for individuals to remember or honour loved ones through a commemorative bench, picnic table or other amenity. The District works with interested donors to establish the best piece of furniture or item to be purchased and location. All purchasing and installation is done by the District after the cash donation has been made, and an official tax receipt is then issued to the donor. Contact Community & Customer Services at 250-766-5650 or email: [email protected] for more information.

www.lakecountry.bc.ca