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Samson Ndlovu (Bheki Mkhwane - R) is back in Isibaya. The cakes will crumble! He is seen here standing with Delile (Austin Moyo Snr -L), Fezile Khumalo (Andile Mxakaza) and Eastman (Lucky Khota) during one of Isibaya shoot sessions.

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Khanyisa Newspaper @khanyisamediaur schools need parents who performance in some schools. It also our children attend. a school development plan, will take responsibility for the resulted in most parents leaving the determining the policies, managing Oeducation of their children. It education of their children in the finances and budgets and the These elections came at a time when

is imperative they avail themselves to hands of teachers. appointment and promotion of the country is celebrating 21 years of serve on School Governing Bodies. teaching staff. Freedom.

The South African Schools Act of They also coincided with the All of us want schools in our 1996 changed the course of our In addition, they rely on a number of celebration of the 60th anniversary of communities to be well managed and education. It mandated that schools people who volunteer to assist the the Freedom Charter, which proudly excel academically - and to achieve should actively involve community Bodies.proclaimed that the “doors of learning this we have to make it a societal members and have a democratically and culture shall be opened”. responsibility. elected School Governing Body. We must become responsible for our

children’s education and ensure Elected members can be teachers, Elections for School Governing According to the Department of Basic homework is completed. We should parents, staff members and pupils Bodies were introduced after the Education, there are currently more also support School Governing from grade 8 upwards. School advent of democracy in 1994 to than 25 000 public schools in South Bodies to ensure decisions are taken Governing Bodies make allowance ensure active participation in school Africa and every school has a School in the best interest of pupils. for the fact most parents have full - affairs and to enrich the culture of Governing Body that is time jobs. teaching and learning. democratically elected. Parents should use this opportunity to

become directly involved in the These Bodies play an important role Before 1994, schools’ management The three-yearly cycle of nationwide education of their children and ensure in the running of schools. was authoritarian and parents, School Governing Body elections that we do not repeat the mistakes of They support the principals, teachers especially at traditionally black ended on 28 March. The elections the past. Instead, we must play an and other staff to improve the quality schools, were excluded from having a which started on 6 March were active part in moving the country of education; ensure good governance say in how they should be managed. overseen by the Independent Electoral forward.and combat racism, sexism and all

Commission to ensure that they were At the time, schools were managed by other forms of unfair discrimination free and fair. Not every parent could committees and boards which and intolerance. By Minister in the Presidency be elected, but all parents were able to reported directly to the then apartheid Mr Jeff Radebeparticipate in the elections to government. This exclusion was Other responsibilities include creating determine who governs the schools partly to blame for the below - par

Parents Must Get Involved

etherlands Park Secondary The structure consists of 28 School is a school that was classrooms, an administrative block, Nestablished in 2012 at Themba Laboratory, a Library, a Computer

Centre-Township, Wesselton under the Centre, School Hall, 40 Toilets, Msukaligwa Local Municipality in the Fencing, Electricity, Water, a Kitchen, Gert Sibande District. Rails and Ramps, 3 Sports Fields and a

The school started with a grade Car Park.8 classes, and then it was moved out to On the 16th of April 2015, the Netherlands Park because of limited school will be handed over to the space. School Governing Body and the

The school had no structures, Community by the Department of they used mobile classes, the learners Education.and educators were all exposed to bad weather conditions during rainy and The School Governing Body windy days. (SGB) and the school’s management

In 2012, the Department of expressed their greatest appreciation to Education came to the school’s rescue the Department of Education for the with the construction of proper learning construction of new classes and making structures (classrooms). Khanyisa the environment a better place for Newspaper journalist visited the school learning and teaching.on the 25/03/2015 and found that the The school has been well school is now a better state for teaching constructed, pupils were seen cleaning and learning. the premises and smiling. The are no

The school enrols learners from more walking on mud during rainy grade 8 to 11 and the learner enrolment days, they are in a very good condition.stands at 571, which comprises of 249 Thanks to the Department of males and 272 females. There are 02 Education for a job well done in the administrative assistants, 02 general construction of the school. assistants, 01 deputy principal, 02 HOD’s and 13PL 01 educators.

Netherlands Secondary School HandoverColani Nkambule

The mobile classrooms that were used for teaching and learning

The newly built classrooms at Netherlands Park Secondary School

Bongani makes a deal he does not like. fixing S’khaleni taxi. Bhekifa appoints Samson discovers who betrayed him. a new council member.Tony has a plan of action after his meeting. Mpiyakhe asks Zweli to be his eye at the lodge. Mehl’emamba is Samson plans his return to power. Iris heartbroken. Zweli apologises, while plans to get her child back. Fezile has Bhekifa is skeptical about his plans for Qondi, but they are too soon behaviour.for her. Sunday confronts Bhekifa about the Zungus. Zweli makes a big decision, which has

his father thinking deep. Mehle’mamba Tony questions Bongani. Tshepiso tries to win Lerato over, while impresses Lerato. Iris tries to catch a S’khaleni tries to make a deal with taxi to JHB. Zweli and Iris find Ntandane. Iris and Mpiyakhe settle the common ground. score.

Siphokazi takes time to bond with the Courtesy: tvsa.co.zababy. Iris loses her mind. Mehle’mamba makes a mistake while

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Impempe EnobungoziUdaba: Makhosi Mthupha

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nomaSipala wendawo yase Kobekugxilwe kukho nokunikezela ngemifundaze Standerton i Lekwa wenza kona kakhulu kulomhlangano kube kubafundi bamatikuletsheni abenza lokhu ngokukhulu ukuzimisela inkinga yogesi kanye nendlela kahle kodwa bangabi namandla ukubambisana phela. eqavile okungazanywa ngayo okuqhuba imfundo yabo,

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Kanti omunye zabahlali bawo, nokungesinye umehluko emigwaqeni yethu, umhlahlandlela oqhamukile kube sezizathu leso esenze waya injongo yethu ngukunqanda ngowokuthi abaholi bomaSipala kwabezolimo wacelela umphakathi nokudambisa ukulimala nokushona kanye namakhansela amawadi ukuthi usizwe ngezitshalo kulabo kwabantu ezingozini zomgwaqo bahlangane njalo kathathu bebodwa abanesikhala sokutshala emagcekeni njalo” esho evala uSomlomo. ngenyanga bese bephinde abo, nokube nomphumela omuhle bahlangane nomphakathi wabo njengoba abenhlangano yezolimo

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Akunanjabulo kulelokishi, njengobe isimo sibonakala ainje emgwacweni

Udaba nezithombe: Intatheli yephephandaba

Mayor of Lekwa Municipality, Ms Caroline Morajane

04 - More News at: www.khanyisamedia.co.za Khanyisa Weekly - Gert Sibande 10 to 16 April 2015 | Vol 8 | Wk 16

05 - More News at: www.khanyisamedia.co.za Khanyisa Weekly - Gert Sibande 10 to 16 April 2015 | Vol 8 | wk 16

06 - More News at: www.khanyisamedia.co.za Khanyisa Weekly - Gert Sibande 10 to 16 April 2015 | Vol 8 | wk 16

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hree local music legends, and the kwaito scene has been immense over the one in the making, will be past 25-plus years, enabling a new honoured during the XXI generation of South African musicians to T

Annual South African Music Awards, taking find their sound. By establishing an place at the Sun City Superbowl on Sunday, independent production company, he has 19 April 2015. ensured the creation of a distinctly localised

This year's Lifetime Achievement form of kwaito that is closely associated Awards, sponsored by Amstel Lager, will be with authentic township culture.presented to kwaito pioneers Mandla Taken from this life far too soon – in “Spikiri” Mofokeng and Mdu Masilela, as 2011, at the age of 51 – Zim Ngqawana was well as the late jazzman Zim Ngqawana. a man of integrity and without compromise, World-renowned flautist Wouter Kellerman both musically and ideologically. This five-will receive an International Achievement time SAMA-winning jazz artist refused to Award for his Grammy-winning, chart- bend to the whims of the marketplace, topping Winds of Samsara. earning him the respect of the industry and

Wouter Kellerman became South music lovers both locally and abroad.Africa's latest Grammy Award winner this Aside from being a prolific composer year for his 2014 album Winds of Samsara, a and producer, Ngqawana was a multi-collaboration with Indian composer and instrumentalist of note; he was proficient on producer Ricky Kej, which won a Grammy horns of all kinds (including alto, tenor and for Best New Age Album. It is also in the baritone saxophone), as well as the flute, running for two SAMAs at the XXI Annual piccolo, harmonia, bells and whistles, and South African Music Awards for Best melodica and piano. Add to this his emotive Classical/Instrumental Album and Best vocals, spicing up some of his tracks with Producer. chants and choruses, and you have sheer

The album also notched up a musical genius.remarkable feat by reaching number one on Hailed as the hardest working man in the United States Billboard New Age jazz, he was a trailblazer among the new Albums Chart; it also topped the Zone Music generation of South African musicians that Reporter Top 100 Radio Airplay Chart last took a fresh look at the country's jazz and July. traditional music heritage, keeping African

His album Two Voices won a SAMA culture alive and vibrant by reinventing and in 2011, reinforcing his status as one of the interpreting it.country's true crossover artists who thrives Said Muckewa Tsanwani, Amstel on experimenting with the shades, textures Marketing Manager: “We are honoured to be and colours that his magic flute is capable of celebrating four of South Africa's leading painting, and creatively blending them with lights at the XXI Annual South African other instrumentation and vocal sounds. Music Awards. All of the recipients are

Soweto-born Mandla Mofokeng, pioneers in their respective music fields, popularly known as Spikiri (meaning “nail”), hoisting the South African music flag high is one of South Africa's most influential and promoting authentic homegrown kwaito pioneers. As a musician, singer and sounds.”producer, his talents have been a cornerstone “Spikiri, Mdu, Zim and Wouter have of the kwaito music sound since its done the South African music industry proud inception. over the years. They have helped ensure that

Spikiri has masterminded hits for the we do not remain complacent and stagnant likes of Bongo Maffin, Kabelo, Teargas, in our music comfort zones, but instead Trompies (of which he was a founder challenge, break new ground and chart new member) and Thandiswa Mazwai. It all territory in our country's musical evolution. started when, as part of the disco duo MM The South African Music Awards salutes Deluxe with good friend Mdu Masilela in these heroes,” added Mika Chauke, Head of the late 1980s, they introduced what came to Communications and Stakeholder Relations be known as the township kwaito of today. for the XXI Annual South African Music

As a co-director at the Kalawa Awards.Jazzme label, he has overseen the careers of The XXI South African Music acts such as Mafikizolo, Uhuru, Black Awards will take place at the Sun City Motion, Boom Shaka, Brothers of Peace and Superbowl on 19 April 2015, and will be Mahoota vs Vetkuk, and has also worked broadcast live on SABC1 at 20h00. with jazz artists such as Don Laka, Moses For more information, visit Molelekwa and Hugh Masekela. www.samusicawards.co.za and find the

Equally pivotal to the evolution of nominated albums at iTunes.com/SAMAkwaito is Mdu Masilela, affectionately known as “the godfather of kwaito”. From ·The XXI Annual South African his stint with MM Deluxe, mixing township Music Awards is organised by the Recording folk music with international dance music, Industry of South Africa (RiSA).he went on to record major hits such as Tsiki Tsiki and Mazola. ·The XXI Annual South African

Masilela has since released a number Music Awards is made possible with the of albums, and has also made a name for generous support of official broadcast himself producing and arranging for other sponsor SABC1, Amstel Lager, official artists such as MaWillies, Mashamplani, vehicle sponsor Kia Motors SA and event Skeem and Brown Dash. sponsor Sun International, supported by the

His influence on the development of National Department of Arts and Culture.

The Sama Xxi Host Has Been Revealed

ocial media has been abuzz over the past Computicket. few days... who exactly is the enigmatic For more information, visit SAgent XXIwho’s been teasing us ahead www.samusicawards.co.za and find the

of the XXI Annual South African Music nominated albums at iTunes.com/SAMAAwards on Sunday, 19 April 2015? Well, he’s now stepped out of the shadows and we can • The XXI Annual South African Music reveal that it’s none other than HHP! Awards is organised by the Recording

That’s right: Hip Hop Pantsula (aka Industry of South Africa (RiSA).Jabba, aka Jabulani Tsambo) will be taking to the stage as the official host of the XXI South • The XXI Annual South African Music African Music Awards at Sun City, and he Awards is made possible with the generous now has an extra alias to add to his list of support of official broadcast sponsor SABC1, nicknames: Agent XXI. Amstel Lager, official vehicle sponsor Kia

The internationally acclaimed Motors SA, mobile streaming partner Motswako rapper will be keeping the PockitTV and event sponsor Sun Superbowl audience and television viewers International, supported by the National entertained between performances and awards Department of Arts and Culture.presentations at the glittery ceremony, and what makes the occasion particularly special

Released by HM Entertainments/ on behalf of is that the Mafikeng-born musician will be The Annual South African Music Awards:doing so in his home province, the North 011 057 5611/6566West.

The awards have been without a host for two years (previous hosts include none other than Trevor Noah, who has just landed a plum gig hosting The Daily Show in the United States), but HHP is no stranger to charming television viewers, having won the third season of the reality dance show Strictly Come Dancing.

It’s fitting that someone who has made such a rich contribution to the South African music scene (not to mention outside our borders, having snagged a coveted MTV Africa Music Award for Best Video in 2009) has been chosen to host South Africa’s most prestigious music awards event.

Catch HHP on stage at the XXI Annual South African Music Awards on Sunday, 19 April 2015, broadcast live from the Sun City Superbowl on SABC1 from 20h00. It’s going to be Jabba-licious!

For live streaming of the awards on your mobile phone, as well as all the red-carpet glamour (from 16h00) and backstage interviews with the stars during the ceremony, visit the mobisite www.samatv.mobi, where you’ll also find awesome packaged content and behind-the-scenes interviews.

Tickets to the awards ceremony and VIP after-party arealso available at

It’s a ‘rap’ as Mafikeng’s favourite musical son takes to the stage in his home province.

Hip Hop Pantsula (aka Jabba, aka Jabulani Tsambo) will be taking to the stage as the official host of the XXI South African Music Awards at Sun City

At the XXI Annual South African Music Awards, the celebrity goodie bags are sure to be almost as sought after as the SAMA trophies themselves. This year, a lucky few will be taking home a king's ransom of swish designer gear and luxury lifestyle products.

Smokin' hot goodie bags add bling to XXI South African Music Awards R2-million of exclusive products packed into celebrity gift packs

10 to 16 April 2015 Vol 8 Wk 16 Khanyisa Weekly - Gert Sibande More News at: www.khanyisamedia.co.za 09

A Date With God & Your Health

Eurika Mogane

TIPS FROM YOUR LOCAL PHYSIOTHERAPIST

Thola IsihloboSakho Lapha

Hi my name is Zandile Bhembe ngicela ukuxhumaniswa no Sfiso Bhembe lona okhiphe la kuKhanyisa, othi ufuna ubaba wakhe ongu Jabulani Bhembe . Ngicela angi WhatsApp kulenamba 0792729174 ngikhathazekile ngaye, ngisebenza eSpar ePiet Retief nginguZandile Bhembe

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Hi ngingu Dudu Nzimande ngifuna ukuxhumaniswa no Samyela Nzimande, owayethandana no Jayina Hlatshwayo epulazini lakwama Dolempunzi wayefike ne kontileka yokwakha umgwaqo. W

ahlukana nomama ekhulelwe mina ngo 1974, kangimazi ngoba ngangingakazalwa ngifuna ukumazi nami ubaba, ngicela angithinte kule number 0824388751, ngicela nomangubani omaziyo angithinte noma angi whatsApp .wayethekumama uhlala eSimakade.

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Psalms 27:14 Matthew 15:13"Wait on the Lord: Be of Good "He answered, 'Any plant that Courage and He shall strengthen my Heavenly Father did not plant thine heart: wait, I say, on the Lord." will be uprooted.'”

If you are in a season of Picture your life as a garden. waiting then you will know that In it are your favourite fruits and having a positive attitude while you vegetables and even beautiful wait, helps you keep your faith on pathways for those days when you the right track. just want to unwind. But then in the

Waiting on God is never a midst of it all, you see a tree that is waste of time. Some things may not draining all the other plants in your happen the way that we expected for garden. It causes all your favourite them to happen, but it will work fruits and vegetables to rot and you around for your good. will have nothing to live on.

If you saw what He is It sounds silly at the moment, preparing for you, you would stop but that is what happens to our hearts complaining and also start preparing every day. Each time you allow the yourself for the blessing. So many of tree of unforgiveness, bitterness, us are so quick to say that God strife, pain, rejection and past failure doesn't answer prayers; yet we forget to grow in your life; it ends up eating to sharpen our own skills and away all the other good areas of your characters to complement the life. blessing when it comes. Someone who is struggling

Keep twisting Him to pull with rejection or fears will lose a lot through for you. You don't want to of good friendships because of the get something outside of Him, wall they will put up. If you are tired because you would have to stay out of going through the same thing each of Him in order to keep it. He knows and every year then it's time to do what you need before you even ask one key thing. Him. Do you trust Him enough to This week, take time to allow pull through for you? the Spirit to show you the areas of

your life that only God can remove

Inspiration With Eureka

from your heart. If it's unforgiveness,then take time to pray and let those people go. If you don't, you will suffer. Your own life will be affected.You cannot expect a new and powerful change in areas of your life,without first dealing with the change that's needed in your heart.

Have a blessed week in His Presence!

hen you work hard you always get good results! (2 Thessalonians 3 v 10 - 12) for Some people were raised even IF we were with you, we W

from poor backgrounds and that is would give you this command, if why they respect their jobs yet other anyone is not willing to work let people are just working for the sake him not eat for we hear that some of it! among you walk in idleness

not busy at work but busybodies, When you are at work, know why now such person we command and you go to work every day, have a encourage in the Lord Jesus reason to wake up in the morning, Christ to do their work quietly and set goals for yourself, but if you do earn their own living.not really know why you wake in the morning, you will end up I would like to encourage people to distracting other people, who have a love and respect their jobs and the clear mind-set of why they work up positions they are in every morning and go to work. right now, some people wish to be

in those positions, some people are Do not be convinced by people with dreaming to be where you no vision (Colossians 3 v 23 are, but you are abusing and miss-whatever you do, work heartily, using your chance. You have as for the Lord and not for Men) Do forgotten about the time you were not try to impress Men, do your applying for that position you have, work in the right way, at the right praying daily, checking your mails pace, do your work as if you have daily, charging your cell phone, just been employed because hard hopping to be called to start work work pays off well. At the right time but today you hide your phone and you will get your reward. don't take calls anymore because

you are hiding yet your work is waiting for you!

Take your job seriously because you might wake up someday and find that all that you worked for is gone!

Smile because Jesus loves you!

Hard Work Pays OffA sprained ankle occurs when your talus (deep ankle bone). ankle ligaments are overstretched. Underneath the talo-crural joint Ankle sprains vary in their lies the subtalar joint, which is the severity, from mild "twisted ankle" articulation between the talus and or "rolled ankle" sprain through to the calcaneus (heel bone).severe complete ligament ruptures, avulsion fractures or broken bones. Your ankle ligaments attach from

bone to bone and passively limit What Causes a Sprained Ankle? the motion available at each joint.Ankle sprains can occur simply by rolling your ankle or some High ankle sprains involve the unstable ground. Common inferior tibiofibular ligament and examples of this occur when syndesmosis. These are more awkwardly planting your foot disabling ankle injuries and are when running, landing unbalanced often misdiagnosed as the more from a jump or stepping onto an simple sprained ankle.irregular surface.

Treatment for Sprained AnkleWhat are the Symptoms of a Unfortunately, a sprained ankle Sprained Ankle? can increase your risk of re-injury A history of your ankle rolling is as much as 40-70%, but the correct the key ingredient to suspecting a post-injury rehabilitation exercises sprained ankle. At the time of the significantly decreases the risk. injury you may hear a popping or cracking sound and will notice There are essential treatment aims swelling, bruising and ankle pain. that need to be covered to Lateral or medial ligament sprains effectively rehabilitate your are usually acutely tender over the sprained ankle and prevent injured ligament. recurrence.

Depending on the severity of your Physiotherapy Treatment Aimsankle sprain, you may have trouble Injury Protection, Pain Relief & walking or standing on your foot. Control InflammationIn these cases, crutches, strapping Regain Full Range of Motionor a walking boot may be Strengthen your Ankle and Calf necessary to help you to mobilise Musclesthroughout the day. Restore Joint Proprioception &

BalanceIn more severe cases, there may be Restore Normal Functionsharp pain deep in the ankle joint Speed & Agilityassociated with a talar dome Sport-Specific Skillsfracture or pain between your Graduated Traininglower shin bones, which may be a Return to Competitionsyndesmosis or high ankle sprain. -------------------------------------

If your injury doesn't resolve How is a Sprained Ankle within three days, visit your Diagnosed? nearest PHYSIOTHERAPIST. Your physiotherapist is an expert Dawn Madondo: in the assessment and diagnosis of Physiotherapistankle sprains. Your history and a Cell: 072 423 8083thorough clinical examination will Tel: 017 826 0762determine the severity of your Fax: 086 667 2724sprained ankle.

If required, you may be referred for a X-ray, CT scan or MRI to confirm or exclude specific ligament or bone injuries.

Which Ankle Ligaments are Commonly Sprained?Your ankle joint, known as the talo-crural joint, is made up of three bones: the tibia (shin bone - inside ankle bone), fibula (outer lower leg - outside ankle bone) and

Ankle Sprain

Dealing With Ankle Sprains

Eat According To Your Blood Type To Avoid SicknessShould you follow a specific diet food that are highly beneficial, Type B should eat dairy foods, Potential Problemsand exercise plan based upon neutral or should be avoided. meat, produce, corn or wheat and do The diet may be too low in your blood type? moderate exercise. No beans. particular nutrients, especially That is what Dr. D’Adamo suggests According to the blood-type diet, calcium for those groups that are in his book Eat Right for Your there are 4 blood types: Type AB should eat seafood, tofu, told to limit dairy; or protein, Blood Type. D’Adamo is a Type O - the oldest blood type dairy, produce, limit chicken, beef, especially for Type As that are not naturopathic doctor who feels that Type A - agrarian pork and do calming exercise. soy eaters; and potentially low in one’s blood type may determine Type B - nomadic fiber in those types that are not to which diseases and illnesses you Type AB - modern Benefits of Eating According to consume beans or lentils or grains. may develop. Blood Type Most Americans fall short of

Food Groups and Blood Type calcium, fiber, potassium and, in That being said, if you are intrigued Type O should eat lean meat, Dr D’Adamo recommends lots of some cases, protein. An eating by the idea of eating according to poultry , fish, fruits and vegetables, fruits and vegetables, and eating pattern should not add to those your blood type, here is the basic limit grains and dairy, and exercise enough protein through lean meats, deficiencies. That said, eating is premise of the diet: D’Adamo says vigorously. poultry, soy foods, seafood and low- never one size fits all; you have to that not everyone should follow the fat dairy. He also recommends personalize, customize and modify same diet, and that blood type and Type A should eat soy foods, grains, consuming fat daily, and limiting to make the plan your own.your race determines tolerance to organic vegetables and do more sugar and alcohol. This is exactly what you should and should not eat. gentle exercise. what a registered dietitian would ConsiderationsBased on this, there are 16 groups of say too, but … Is this an approach for everyone?

Before you try, do some careful consideration and be as picky about your diet plan as you are about your car, wardrobe or shoes.To Be continued next week....

By Leslie Bonci, MPH,RD,CSSD,LDNM Director of Sports Nutrition University of Pittsburgh Medical Center Co-author of Run Your Butt Off and The Active Calorie Diet

10 -16 April 2015 Vol 8 Wk 16Mpumalanga’s Media Partner

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Stomach Service• Ukhuculula uhlanze isisu nomzimba • Umunca wonke uphoyizeni• Ulapha ulcers,Piles gout nesilungulela• Uinciphisa acid nomoya esiswini uqede ukukhishiwa isisu• Ukhuthaza ukuzungeza kwegazi • Uyaleke!ela HIV/AIDS

Ladles Juice• Uqeda ubuhlungu besilumo • Uqeda ukoma narnanzi anukayo.• Ulapha izilonda zamabele nokulunywa • Yandisa ubisi.• Yandisa amathuba okukhulelwa • Uyelekefela MN/AIDS

Brain Booster Uvuselela inkumbulo • Uvusolela amandla engqondo.• Unciphisa amathuba estroke • Uvimba inzululwane nokuphathwa ikhanda.•Uyalekelela HIV/AIDS

Arthritis, BP , Dlabetics• Ukwehlisa ubuhlungu emalungeni omzimba• Ukulinganisa ushukela • Ukusiza kwi fIue,anaemia nesifo senhliziyo.• Ukunciphisa ukukhathazeka nengcindezi • UkulekeleIa HI V/AIDS

Skin & Hair Doctor• Yelapha eczema,ulwayi,ibhande lezilonda • Ilapha isikhumba somile• Wehlisa amafutha amaningi esikhumbeni• Welekelela ukukhuleni kwezinwele • Uqeda inkwethu nokwephuka kwezinwele

Fire Fire•Uvusa amandla ocansini • Uyasiza ungasheshi ukuchitha.• Ukugcina usemandleni nobumnandi• Uhlala amahora angu-12 emzimbeni • Usiza amasosha omzimba

Hot Juice• Ushisa amafutha emzimbeni • Wehlisa umkhaba• Wehlisa isisindo • Upholisha isikhumba• Uvusa amandla okuzivocavoca • Usiza amasosha omzimba

Soft Soap• Ususa amabala • Ilwa nesikhumba esilimele.• Iqeda izinduna,izithunzi namabala • Ivimbela ukushiswa yilanga.• Iyasebenza njenge shampoo • Iqeda ukulunywa nokukhathazeka komzimba.• lgcina umzimba upholile uthambile.

Soft Cream • Ulwa ne eczema nezilonda • Ushisa izinduna nombandamu.• Ususa amabala nezinsumpana • Ususa Imiyaba

Rehab Juice• Inciphisa ukuphuza ngamawala • Inciphisa ukusebenzisa izidakamizwa• Ibulala ukuqaleka nokoma • Ilapha izinhlungu noshintsho lomzimba

•

Umuthi Wangempela Wabantu Bangempela

Manager: Mandla Nkabini Cell: 082 510 7921

Losta Stars FC vs Rettefville United FC (Green) played at Mandla Magudulela Stadium asa curtain raisor to the SAB League match on Sunday: Match 2-2

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The results of all matches that played during the battle of the SAB League teams. The 2nd Easter weekend from Friday 03 April to tournament featured 8 teams who do not play Monday 6 April 2015 are out. The annual organised/league football eMkhondo and the games were played at Mandla Magudulela two finalists who play in the SAB Regional Stadium by teams playing in the League, one step above the local promotion Thandukukhanya Promotion League (14 league.teams) and twelve (10) who play non league football. The two tournaments played Mkhondo LFA will like to thank all the teams successfully without any bad incidents. for making the games happen and the fans Retiefville United won the final beating who came to watch eMkhondo.Brazilians FC 1-0 to become champions for the teams playing in the Thandukukhanya RegardsPromotion League.

Mr Ntokozo SimelaneThe 2nd tournament was won by PR Gen Secretary| Mkhondo LFABarcelona beating Losta Stars FC by 2-0 in Cell| 082 417 4055

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Statement from Mkhondo LFA Gen Secretary