khanyisa newspaper 24 april 2015
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Khanyisa Newspaper Gert Sibande District in Mpumalanga ProvinceTRANSCRIPT
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24 - 30 April 2015 Vol 8 | Wk 18
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BRANCH CONTACT No’sNewcastle: 076 188 5476Ermelo - 076 556 0357
Ladysmith: 079 733 0733
Year Vehicle Retail Colour
1997 OPEL CORSA 130IE 44 900.00 GREEN
2001 BMW 318I (E46) 49 900.00 SILVER
2002 V/W GOLF 4 1.9TDI HIGHLIN 54 900.00 SILVER
2003 MINI COOPER 69 900.00 GOLD
2003 V/W POLO CLASSIC 1.4 60 000.00 WHITE
2005 OPEL CORSA 1.7 CDTI SPORT 54 900.00 BLACK
2005 V/W POLO 1.9TDI HIGHLINE 59 900.00 SILVER
2005 TOYOTA TAZZ 130 49 900.00 GOLD
200 KOMPRESSOR2007 FORD RANGER 2.5TDI 84 900.00 WHITE
2006 OPEL CORSA 1.6I SPORT 49 900.00 WHITE
2006 BMW 330I 139 900.00 GREY
2007 FORD IKON 499 900.00 WHITE
2008 V/W CITI STORM 1.4I 64 900.00 WHITE
2009 V/W CITI SPORT 1.4I 74 900.00 WHITE
2009 V/W POLO 1.6 TRENDLINE 84 900.00 SILVER
2009 V/W TIGUAN 1.4FSI 154 900.00 GREY
2009 FORD FOCUS 2.5 ST 5DR 199 900.00 ORANGE
2010 HYUNDAI I10 1.1 GLS 84 900.00 SILVER
2010 FORD BANTAM 1.3 A/C 84 900.00 WHITE
2010 MAZDA BT-50 D/C 159 900.00 BLUE
2010 FORD RANGER 2.5 LWB S/C 99 900.00 WHITE
2010 MAZDA 3 1.6 SPORT ACTIVE 109 900.00 WHITE
2011 CHEV CORSA 1.4 SPORT 94 900.00 WHITE
2011 AUDI A1 1.6 AMBITION 185 000.00 BLACK
2012 TOYOTA HILUX 2.0 VVTI S/C 145 900.00 WHITE
2013 TOYOTA ETIOS 1.5XI 109 900.00 WHITE
1986 TOYOTA CONQUEST 130 29 900.00 CREAM
2001 V/ BEETLE 2.0 59 900.00 GREEN
2002 HYUNDAI ATOZ PRIME 1.0 39 900.00 BLUE
2002 NISSAN 1400 49 900.00 WHITE
2003 TOYOTA COROLLA 140I 65 900.00 RED
2003 MITS COL 3.0 V6 4X4 74 900.00 SILVER
2005 BMW 320I A/T 84 900.00 GREY
2005 FORD RANGER 2.5TDI D/C 89 900.00 BLUE
2005 MERCEDES BENZ SLK 199 900.00 SILVER
2006 MERCEDES BENZ C200K 79 900.00 SILVER CLASSIC
2006 FORD RANGER 2.5 D/C 4X4 89 900.00 WHITE
2007 NISSAN TIIDA 1.6 ACENTA 5DR 54 900.00 BLACK
2007 V/W TOURAN 1.9TDI 74 900.00 SILVER
2009 SUZUKI ALTO 1.0 GLX 79 900.00 WHITE
2009 FORD BANTAM 1.3I 79 900.00 WHITE
2009 V/W TIGUAN 1.4TSI MAN 149 900.00 SILVER
2009 NISSAN QASHQAI 2.0 ACCENTA 139 900.00 GOLD
2009 V/W CITI STORM 1.4I 69 900.00 BLACK
2010 CHEVROLET SPARK 84 900.00 BLUE
2010 FORD BANTAM 1.3 A/C 84 900.00 WHITE
2010 CHEVROLET SPARK 1.2 54 900.00 WHITE
2010 NISSAN NP200 1.5DCI 84 900.00 WHITE
2011 FORD BANTAM 1.6 BASE 94 900.00 WHITE
2011 TOYOTA AYGO 1.1 FRESH 3D 74 900.00 WHITE
2011 V/W POLO 1.4 COMFORTLINE 144 900.00 SILVER
2012 V/W POLO 1.4 COMFORTLINE 144 900.00 WHITE
2013 V/W POLO VIVO 1.4 TRENDLINE 119 900.00 BLUE
CONTACTS: Jaco - 082 336 6937 | Gert - 079 888 6663
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Page 04
Kuliqiniso elisobala ukuthi ngeke abantu bakuthande, bakwethembe bonke, bakuthakasele baphinde bakufisele okuhle. Bheka izinhlobo zabantu osondelene nabo, fundisisa uhlobo lwabantu obathatha njengabangani obendlalela konke ngempilo yakho, khumbula empilweni kukhona umuntu osondelana nawe ngesizathu sokuthi kukhona okuhle asuke ekubona ngawe, efuna ukukusiza ukuze kudlondlobale.
Kanjalo futhi kukhona obona okufanayo bese efuna ukukubhidliza akunyathele kufe kushabalale, khumbula bonke labantu bavamise ukungena ngegama lomngani ukuze bazokwazi ukufeza izinhloso zabo ngawe.
Kungaba isemsebenzini,iseskolweni, ngisho nasemndenini imbala lesi sihlava sikhona futhi ngeke usijike.Into encane exhopha umuntu eyenza isitha yakhe inzondo kangangokuba ize igcine ikumbele ithuna, baningi esihamba phezu kwabo bakhelwa itulo ngenxa yomona, umona amandla.awufihleki wenziwa ubuhle, ukuma Benze isitebhisi sakho kahle, ukugqoka kahle, ukukhuluma sempumelelo kodwa qapha ungenzi kahle, ukuziphatha, ukuzithanda, iphutha elilodwa lokubabonisa ukuthi ukuthanda abantu, ukusiza , uyazibona izinqondo zabo, ukucabanga kwakho, ukwazi emsebenzini bakuvalela amathuba kwakho, ukuhlakanipha, ukuthanda ngoba ufundile, unolwazi wenza ngisho nokusiza kwakho ngeke kancono bakwenzisa itiye uhlambe ngikuqede kuningi okwenza , kwakhe izindlu zangasese kwenze umona ukugeza nje kwakona ngemhlophe inhliziyo ukhona kungumona. oyothunyelwa usimakade akubone
Konke lokhu kuza ngezindlela wenza lokho akucabangele ezingafani kodwa nakanjani okungaphezulu akukhuphule. Kodwa ezizokuthunaza amandla ungakhohlwa yinto eyodwa ezizokwephula umoya zikubuyisele eyokusebenzela ,lokho ukuzehlisa emumva. Funda wazi uzinikele ube utapeti wokusulela izinyawo ukuthi lokhu kungenye yezinto ngoba imvula iyafika iwukhuculule oyohlangabezana nazo uze ungene nelanga lifike liwushise wome egodini, okubalulekile shlobo sami ubemuhle uthandeke futhi.ngukuthi ube nendlela yokukwazi Yingakho ngizothi kuwe ukumelana nezimfa mona. namhlanje vuma basulele kuwe
Kunabantu asebakhetha izinyawo, bahlekise ngawe. Ayothi ukuphosa ithawula ezimpilweni zabo eseklonyeliswa amaqhawe nawe asebaziqasha bona ukuba ngonogada uyiveze imivimbo yempilo yakho bempilo yakho, bavale umlomo ukuthi ukuze ngibe la nami ngokwenza sengathi awubaboni ngashaywa.awukuzwa abakushoyo bekuthunaza
Khanyisa Weekly - Gert Sibande 24 - 30 April 2015 | 02 More News at: www.khanyisamedia.co.za Vol 8 | Wk 18
Phumelele NxumaloEmail:
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Samson Ndlovu (Bheki Mkhwane - R) is back in Isibaya. The cakes will crumble! He is seen here standing with Delani (Austin Moyo Snr -L), Fezile Khumalo (Andile Mxakaza) and Eastman (Lucky Khota) during one of Isibaya shoot sessions.
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BAYAKUHLEKA BAKUTHATHELA PHANSI KULUNGILE
Friday 24 April to 7 May 2015 feelings on his return. Mandla shares Samson instructs Mandla to report to important news with Samson.Iris. S'khaleni accidentally reveals Qondi expects the worst after her visit Mehle'mamba's secret. Iris seeks to the hospital. Iris acts out in protection. desperation. Mpiyakhe shares his Bhekifa's life hangs in the balance. concern on the issue of Sbu making a Blade covers up the evidence. name for himself.Mpiyakhe is denied entrance at the Mkabayi seems very curious about Lodge. Bhekifa's health state. Thandeka As bad as things are, Blade sticks to his questions events surrounding the cover up story. The Ndlovus take shooting of someone close to her. advantage of Bhekifa's situation, while Zweli makes an unexpected appearance the Zungus are left in confusion. at the council meeting.Mbodla fears for his life. Sbu confides in Mehlemamba about his The council members discuss who will discomfort of being in the Zungu be acting chief. Zweli pours his heart house. Iris re-assures Samson that all is out to Blade. The wives hear the news according to plan. about Thandeka. The need for Thandeka and Sbu to get Iris and Samson get taxis. Zweli and their privacy is recognised by the Sihle discuss the aftermath and he wives.realises that he needs protection. Thandeka assures the wives that things Thandeka comes home with a special could soon fall into place. The deal surprise… depends on Iris receiving all Iris is about to be the only skirt documentation. Lerato is being amongst powerful players in her new pursued, will she give in?business venture. Sbu receives mixed
ISIBAYA visits Ermelo
ISIBAYA's Qondi and Delani graced Ermelo Radio gala dinner aka VOC FM 102.9
Local Msukaligwa Mayor, Clr. S. J. Bongwe, his communication Manager Mandla Zwane, the Media Development Diversity Agency (MDDA), local Man of the cloth, local business, local artists, the
and media all came together to make the gala event a success and to wish the new Station management the best in their new found venture that will see their voices covering a radius of 150 kilometres basically covering the whole of Gert Sibande District.
Ermelo Radio goes live on 1 May 2015 on channel 102.9 FM.
Two Isibaya actors graced the ocassion both on invitation. Jessica Nkosi, aka Qondi and Austin Menzi Moyo Snr aka Denlani both from
on the occasion of its launch on Friday 17 April 2015 at the Ermelo Civic Centre.
local community
Isibaya posed with fans for pictures after the event.
Mr. Moyo Snr is also the publisher of Khanyisa Newspaper and has featured in other soap operas like Generations as Bro Solly, Zone 14 as Doctor Ramaphosa, The Wild, Soul City, 90 Plein Street etc.
Qondi’s grand entrance rocked the house as the shouting from fans almost blew the roof off. Following the Delani and Samson Ndlovu encounter on the Monday episode of #Isibaya, word had been making rounds in Ermelo and Qondi's presence was a cherry on top for Delani. Season 3 of Isibaya features on channel 161 Monday to Friday at 20:30 and repeats twice the following day and on Sundays. Check your DSTV listings. Isibaya Season 1 f
Keep watching #Isibaya more is coming!
eatures on channel 163 Monday to Thursday at 20:30 and repeats twice the following day and on Saturday & Sundays.
GRADUATION CEREMONY OF GSDM
TRADITIONAL LEADERS GRADERS
GERT SIBANDE DISTRICT MUNICIPAL OFFICE COMPLEXMAYOR’S PARLOUR (LEVEL 1)
WEDNESDAY 29 APRIL 2015TIME: 10:00 AM
Jessica Nkosi aka Qondi and Austin Menzi Moyo Snr aka Delani both from Isibaya at the launch of Ermelo Radio
KHANYISAFOLLOW USLIKE US
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he Deputy Minister of labour Inkosi Phathekile Holomisa Tengaged in a labour initiative
program last Saturday in Ermelo. Imbizo is undertaken nationwide to interact with the staff and management across the country under their portfolio, It aims at gathering information to assist identify and bridge any gaps in the policy and legislation covering domestic workers.
The intention of the engagement is also to create awareness among domestic workers and ensure high level of compliance on the sector to labour law.
During the event domestic workers were afforded an opportunity to interact with the Deputy minister on several challenges and suggestions that may be used to eradicate the possibility of vulnerability within the sector and to check if they are registered for the Unemployment insurance fund (UIF). Deputy Minister Holomisa said the Government alone cannot ensure optimal compliance with the UIF Act but they also need employees contribution to ensure that all employers whose employees qualify for the UIF benefit are registered.
Historically the domestic workers sector is characterized by appalling working conditions and lack of mechanism to upward adjustment of wages however the
ground-breaking treaties that were amended played a critical role in creating conducive working condition and the extension of social services such as the Unemployment insurance funds and the compensation of occupational injury and disease of employment act.
The deputy minister said workers should not be unfairly discriminated against parties need to exercise their obligations and claim their right as workers, for the law to tackle its course .Failure to comply with the Employment equity act parties may be countered with a hearing process to settle an agreement at the CCMA in a form of a dispute to investigate a party's grievance.
Domestic Workers Imbizo Held In Ermelo
By: Goodwill Thomo
Workers should not be unfairly discriminated
said The Deputy Ministerof labour Inkosi
Phathekile Holomisa
24 -30 April 2015 | Vol 8 | Wk 18 Khanyisa Weekly - Gert Sibande District - Mpumalanga More News at: www.khanyisamedia.co.za 03
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- Cleansing the Blood- Balancing Levels- Nourishing Cells
083 212 7009 Ermelo, Standerton
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083 527 4895
nkampanikazi yezingodo, amabhodi kanye nokunye Iokuningi edume kakhulu
kuleli lo Mzansi Afrika iMondi iphumele obala yaziphendulela mayelana nezinkulumo ebezisabalele kwimithombo yabezindaba emavikini ambalwa edlule.
Imibiko eminingi beyigxeka lenkampani ngokuphatha kabi iphinde ihlukumeze abahlali abasendaweni yayo, uMhlonishwa uMnuz Maurice Makhathini oyinhloko yezomhlaba uphendulele lembhoni ngalendlela. Emva kokuba iMondi ithenge indawo yabe seyenza uhlelo lokuthola abantu abasendaweni ukuthi bangabobani, benzani kanye nezinselelo abanazo.
Inkampani yathola ukuthi kunezindawo zabantu ezingu 56 kanye nemindeni engu 2625 ehlala kulendawo ethengwe iMondi ngaphansi kwedolobha lase Mkhondo.
Kwaphinde kwatholakala nokuthi bonke laba bantu abakwazi ukuthola intuthuko yomaSipala efanelekile, ukuvundululwa kwamakhono, imisebenzi kanye namathuba amaningi azidingo ngqangi ebantwini. Kwabe sekutholakala nokuthi lezi zindawo azilingani zigqagqene kakhulu nokunye kwezinselela eziba khona uma kufakwa izinsiza.
Ngokubona lokho iMondi yabe seyiqala uhlelo olwaziwa ngokuthi yi Mkhondo Mondi Development Project nokula kwahlaluka khona ukuthi ngeke ikwazi ukukwenza lokhu yodwana kodwa iyodinga ukusebenzisana noHulumeni.
I-Mondi iletha intuthukoOhulumeni bona bayokwenza intuthuko njengobabegunyazwa ngumthethosisekelo ngamazinga abo.
ukwakhiwa kwendlu yesitina kulezozindawo ekwavela ngocwaningo ukuthi azithuthukiseki.
Uma ukwenza lokho iya enkantolo bese inkantolo ikhipha u Sherifu akhiphe incwadi eya kumnikazi nokuye kuthi uma umnikazi ehluleka ukwenza lokho akutshelwa yinkantolo bese inkantolo igunyaze u sherifu ukuyowiswa kwendlu iMondi ingekho lapho.
Mayelana namaphoyisa alimaza abantu akuyona iMondi eyalayela lokho wayengekho owase Mondi umuntu ngakho akwazeki kwakusukephi kuze kufike lapho, uMhlonishwa uMakhathini ukugcizelele ukuthi bona njenge nkampani abakwazi ukuphoqa umuntu ukuthi asuke endaweni akuyo kodwa uyoziyela yena entuthukweni uma ethanda engaphoqwe muntu.
Kanti kumanje njengesibonelo kukhona indawo esithuthukisiwe ngokubambisana kukaMondi nohulumeni okuthiwa yi Jabulani lapho iningi lemizi eyasuka eShonalanga, New compound, Spab plek kanye nase the Bends imindeni engu 110 kumanje seyihlala ezindlini zomxhaso ezikwaziyo ukuthasiseleka eceleni, ziphinde zibe nogesi kanye namanzi kanti kuphinde kube nesikole esakhiwe samabanga aphansi naphezulu kanti ke lendawo Ibizwa nge Jabulani Agri-village
Esephetha uMnuz Makhathini uchaze mayelana namathuna abantu kanje " Amathuna emindeni ethuthayo endaweni ka Mondi asiwathinti kwanhlobo kunalokho siyawabiyela kahle ukuze abanikazi bawo bakwazi ukuwavakashela, njenge nqubo yethu bantu abansundu siyawahlonipha kakhulu".
Uphinde wadalula ukuthi bona abalwi neze nomphakathi abaxabene nabo bafisa kubanjiswane ukuze kube nezixazululo, kangangokuba bazibopha bona ukunikezela ngezingodo kubahlali hhayi ukuzintshontsha njengoba kwenziwa kwezinye izindawo.
Kuphinde kwavela ukuthi ngonyaka ka 2009 September kwabe sekuqala ukusebenzisana phakathi kuka Mondi, uHulumeni wesifundazwe kanjalo noMkhandlu kanye noMasipala wase Mkhondo ngokubambisana nenkampani iMondi, nokulapho kwavunyelwana khona ukuthi iMondi ikhiphe indawo yokuhlala abantu iphinde ikhokhele ochwepheshe futhi isize kulabo abayovuma ukuthuthela endaweni ezokwazi ukuthuthukiseka. Ohulumeni bona bayokwenza intuthuko njengoba begunyazwa ngumthethosisekelo ngamazinga abo.
Emva kwalokho iMondi yabe seyiqasha ochwepheshe bocwaningo lwemihlaba ukucwaninga bathole ukuthi izindawo ezizothuthukiseka iziphi, nokulapho kwatholakala khona ukuthi ezimbalwa eziyokwazi enye yazo okwaba iThandukukhanya.
UMnuz Makhathini uqhube wathi
" Emvakwalokho sabe sesibuyela emuva emphakathini wezindawo sahlala nabo phansi sibachazela isimo sokuma kwezinto sibonisana, sabe sesibatshela ukuthi njenge nkampani sizobanika ithuba lokuzikhethela ukuthi baya endaweni esadolobha noma endaweni abayokwazi ukutshala balime kuyo njengabantu basemakhaya nanokuthi labo abayokhetha ukusala endaweni kaMondi kuyofanele bahlale ngaphansi kwemigomo kaMondi futhi baqonde ukuthi ayisoze yathuthukiswa nanini"
Mayelana nendawo yase Skhala kuhlaluke ukuthi leyandawo kwatholakala ukuthi ayikho esimeni sokuthuthukiseka kahle uma iqhathaniswa nezinye , nokulapho abahlali bakhona sebethembise ukuzitholela umcwaningi wabo ozophikisana nalombiko ,lapho uMondi uvumile ukuthi kwenziwe njalo.
Mayelana nokubhidlizwa kwezindlu zibhidlizwa ngu Mondi kuvele ukuthi vele inkampani ayikuvumi
elekinesis studios in partnership with Lilies TModelling Academy is giving
beauty pageant a lifetime opportunity to showcase their talents and to compete in the highly anticipated crown of Miss municipality 2015.The Top two in Every municipality will go through the Finals of Miss Gert Sibande later this year. The top 5 of each Municipality will be part of a community project that set to uplift communities. Each Municipality will have its own Queen.
Auditions are scheduled to be held in the following Municipalities
Competitions are held every SaturdaysIn the other Municipalities venues are not confirmed however the Contestants can Contact the Organiser Felicia Mkhaliphi on 0726530823 to find out about the latest developments.
PAGEANTS CRITERIAThe Top 14 Finalist outfits for Saturday are as follows:
Auditions will be held from 10 am till 6 pm. A non refundable entry fee of R70 Is to be paid.The top 14 finalists who made the cut will be notified at 8 pm in the evening if you do not receive an SMS kindly know that you did not make it.Contestants are urged to bring along: 1. Their 2 Recent photos and 2. ID Copy.The age restrictions ranges from 14-25.
Piet retief 24 April 2015Secunda 01 May 2015Balfour 08 May 2015
Standerton 15 May 2015Volkrust 22 May 2015
* Blue jean and White T-Shirt (NO CROP TOPS)* Fashion forward (Outfit of your own choice)* Evening outfit ( Dresses No Ball Gowns)
THE SEARCH FOR MISS GERT SIBANDE
2015 IS ON
CONTINUED ON PAGE 04
silo sobukhosi bamaZulu inkosi goodwill Zwelithini Iusethule isicelo kwizakhamizi
zakwaZulu Natal ukuthi zivikele abantu bokufika abakuleli bangabheki ukuthi baqhamuka kuliphi idolobha nezwe. I silo samabandla sikusho lokhu kwizinkulungwane zabantu ebezitheleke ukuzolalela inkulumo yakhe enkundleni yebhola iMoses Mabhida ngomsombuluko eThekwini, uqhube wathi ukuhlaselwa kwabokufika akulungile kanti futhi kungukuphula umthetho.
Ubize imbizo yeningi labantu ukubanxenxa ukuvikela abokufika abahlala kulelizwe loMzansi "namhlanje nginibizele ukuphaka impi kodwa lempi engiyiphakayo ngeyokulwa nokuvikela abokufika kuleli lomzansi singabheki ukuthi baqhamuka kuliphi lona izwe" imbizo ibibungazwe ngabase bukhosini kanye noHulumeni wesifunda ukweseka imizamo ka Hulumeni yokuzama ukunqanda udlame nokulinyazwa kwabokufika kulandela imashi yokuthula noxolo eyayenziwe yisifunda kanye namalunga
omphakathi, nokwabe sekuphangalale imiphefumulo eminingi yabantu kwaboshwa abangu 114 selokhu kwaqala ukuhlaselwa kulesifundazwe emavikini amabili edlule.
Inkosi uZwelithini uthe usethumele izinduna zakhe kanye namakhosi ukuthi abe izindlebe namehlo akhe ukuthola okwenzekayo esifundazweni kanye nokuvikela bonke abahlala emphakathini. Uphinde wacela kuNdunankulu ukuthi kubizwe umhlangano namanxusa amazwe abokufika ahlukumezekile ngokuhlaselwa, ukuze
kuzokwakhiwa ishadi lokuthula noxolo, uqhube wacela zonke izinhlangothi kufaka ezika Hulumeni ukuthi zihlale phansi kudingidwe indlela eya phambili, abamele abokufika kumele bamelwe nabo emhlanganweni. Inkosi iphinde yabhala izincwadi ezimbili ibhalela abamalungelo ase South Africa ukuthi baqale uphenyo mayelana nenkulumo yakhe ngabokufika eyabe ibanjelwe oPhongolo ngenyanga edlule.
Undunankulu wakwa Zulu Natal uSenzo Mchunu utshele isifunda ukuthi sehlise imimoya,
wathi kubalulekile ukuthi kusetshenziswe izindlela nohlelo lwentando yeningi ukulwisana kanye nokuveza izikhalazo abanazo kunokubulala bamoshe badicilele izinto. Ube eseseka isenzo sokubiza imbizo kwesilo, abamabhizinisi kanye nezinhlangano ezisemphakathini kanye namabandla okholo . Umengameli weqembu le IFP inkosi Mangosuthu Buthelezi uthe ukuxoshwa kwabokufika ngeke kube isixazululo sezinkinga ezikhona, iMeya yeTheku uJames Nxumalo, transport community safety &liaison MEC Willies Mchunu, Social development minister Bathabile Dlamini, home affairs minister Malusi Gigaba nabo bangabanye babaningi abebehambele lembizo.
Intatheli ngu Phumelele Nxumalo
Siyacela Isilo Samabandla
uDaba ngu Phumelele Nxumalo
04 - More News at: www.khanyisamedia.co.za Khanyisa Weekly - Gert Sibande 24 -30 April 2015 | Vol 8 | Wk 18
rivate companies, government associates and Pthe members of the public
gathered at Msukaligwa Municipality Civic Centre on Friday in a glittering Gala dinner ceremony of the new local radio station “The Voice of The Community” launch that set to hit the waves.
The radio station compromises of multi talented News readers, Radio hosts and producers on the line up some are new kids on the blog who landed their big break however their talent will raise the flagship of Ermelo.
They are driven by the inner part of passion the radio has opened doors for them to flourish and to grab more experience as they are still climbing the ladder of the Entertainment Industry.
SANCO MP wants to add its voice in strongly condemning the recent spate of xenophobic violence that has engulfed certain parts of the country. SANCO's view is that these attacks to fellow African brothers expose the high level of moral erosion and intense absence of consciousness in communities.
As much as we appreciate the frustrations yield by the by the socioeconomic challenges, that doesn't justify the infliction this horrific and deadly pain to our brothers and sister. Xenophobia represents backwardness, retrogression, barbarism and inhumanity.
How do these barbarists fulfill their quest when driving defenseless babies and their mothers to the streets and cold? Are we not supposed to embrace each other, share the shelter and wealth as mandated by the freedom charter? All these cannot happen in the glorious name of the Rainbow Nation. The implications of these has started showing at the international level. It shall take time to reverse the adverse name
bebakikizela bedansa bejabulela ikhaya lakho uyalithanda kanti futhi lesakhiwo. angeke ulenze into embi ngoba
lesakhiwo sizosiza umphakathi wenu Izikhulu ebezikhona yilaba ikakhulukazi abantu abadala. abalandelayo ; uMEC wakaSocial
Development uNkosikazi Nomsa Kubantu abadala sekuphelile Sanny Mtsweni ehamba nethimba ukuhamba ibanga elide niye lakhe , noMMC wakuMasipala edolobheni laseMkhondo ngoba phela waseMkhondo umNumzane V.D. konke sekukhona, nisiphathe kahle Nkosi obekazomela uMeya kungathi nomanikwatile nikwatele wakulendawo kanye noMMC waku kuso ngoba sizosiza abantu Gert Sibande District, bakulendawo.”umNumzaneVusi Motha naye Nomphakathi wakulendawo bekazomela uMeya wakuDistrict, ubujabulile impela ukuzothola nabo bebazoseka umama uMtsweni isakhiwo esisecopheleni eliphezulu, ekuzovula lesakhiwo kanye nakwezinye izindawo zasemakhaya namahhovisi akhona asechopheleni noma emadolobheni amancane eliphezulu. eziphupha ukubanaso . Siyethemba
Amanye amaDepartments ukuthi sizophathwa kahle njengoba bewakhona bekuyi Home Affairs nomamauMtsweni azicelele.kanye nabakwezeMpilo, bona Kuthe kungakayiwa bebazoseka ozakwabo kusakhiwo uMEC wasukumisa nokubahalalisela kusakhiwo sabo IJerusalem Day Care ukuzothatha esisha. isipho sasebusika R25 000,00
UMEC uma ekhuluma ukuyothenga abashoda ngakho kunkulumo yakhe uthe “Bantu kuCentre yabo ngoba into abaphinde baseAmsterdam ngicela ayisho uMEC uthe “phambili nisiphathekahle lesakhiwo ngemfundo phansi ngezidakamizwa.”nisiphathise okwamakhaya enu ngoba
Amahovisi amashaakwaSASSAavuliwe eAmsterdam
rade and Industry Deputy Minister Masina expressed wood fibre to 1.3 million tons per Minister Mzwandile Masina satisfaction at Sappi's contribution year, with one million tons being Ton Tuesday paid a visit to to the economy of South Africa, as exported from South Africa to
Sappi's Ngodwana mill, which well as job creation. customers in Asia and around the recently underwent a R3.3 billion world.He encouraged the company upgrade. to work closely with the dti in Specialised cellulose is also
The Deputy Minister was achieving Sappi's transformation produced at Sappi's Saiccor Mill in accompanied by a delegation from targets. KwaZulu-Natal and Cloquet Mill in the Department of Trade and North America.“The department sees many Industry (dti) to the Ngodwana mill opportunities at Sappi that can be Thiel said that as a long term situated in Mpumalanga. explored as part of the black investment, the expanded operation
Sappi received support for industrialist programme. We are will help generate more export the project from the dti through its happy to see that the financial revenue and boost the local Industrial Policy Action Plan assistance that we provided to Sappi economy by securing jobs in an area (IPAP). is making a positive and a lasting where unemployment is rife. “Over
difference in driving South Africa's 40,000 people benefit directly and Sappi Southern Africa's economy,” he said. indirectly from Sappi's presence in Chief Executive Officer (CEO),
the province,” said Thiel.Alex Thiel, said the company was The expansion and proud to share the successes that modernisation of Ngodwana Mill A key desired outcome of have been achieved by the new commenced in 2011 as part of the project was that, during the civil plant with the Deputy Minister, and Project GoCell which converted a and construction phase, it should welcomed the opportunity to further fibre line at the mill to produce 210 benefit the local community through exchange ideas with 000 tons a year of specialised skills training and development government.“We are grateful for the cellulose (dissolving wood pulp), in which has been achieved.support of the dti. The successful addition to its existing newsprint Another important benefit of upgrade and modernisation of the and linerboard (packaging paper) the expansion has been the mill is part of Sappi's strategy to production. improvements made to the mill's invest in fast growing, high margin Specialised cellulose is a environmental footprint. The bleach businesses that is offsetting the sought-after natural, renewable fibre plant has been replaced by a new decline of coated paper with a wide range of uses in the process that is chemically more consumption in mature markets. textiles, consumer goods, foodstuffs efficient and that generates less
“It further strengthens and pharmaceutical industries. effluent. – SAnews.gov.zaSappi's position as a global leader in The expansion has helped to this fast growing market segment.” increase Sappi's total global
Additionally, Deputy production of this beneficiated
DTI's Masina visits Sappi's Ngodwana Mill
Makhosi Mthupha
Ngesikhathi kuvulwa isakhiwo samahhovisi akwaSASSA
PHATHANI LESAKHIWO NJENGAMA KHAYA ENU
Amsterdam: Umphakathi waseAmsterdam ujabulele ukuthola isakhiwo esisha samahovisi akwaSASSA.
Lesakhiwo sivulwe ngokusemthethweni nguMEC uNkosikazi Mtsweni womnyango wezakwaSocial Development , kanti futhi sizoba nezinsiza eziningi kumphakathi wakulendawo.
Abantu abadala ikakhulukazi ogogo
UMEC, nabo MMC bedansa nogogo ovelewavula inkundla yokudansela lesakhiwo
Sanco Says Not In Our Name Xenophobia Presents The Levels Of Moral Erosion
and character that has recently portrayed the South African nation, as a result of moral eroded, regressive and self-hating individuals.
As much as Mpumalanga is relatively calm, the PEC isn't leaving anything to chance. We have directed our structures to convene mass and block meetings to raise consciousness against xenophobic elements. We shall be closely assessing the situation, and if necessary, the PEC shall decent to “hot sports” to address and eradicate these elements.
We call for our all sectors and segments of our society, from government, nongovernmental organizations, churches, schools, individual members of communities and political parties, to rise up through action to raise consciousness and restore the moral values of the communities.
Government and the police in particular, must leave no stone u turned in unmasking the perpetrators and leaders of these xenophobic outbreaks. It's time we treat xenophobia as the crime against humanity, because that is all it represents.
The Voice of the Community Officially Launched
By: Goodwill Thomo
The Gala dinner served as a great platform to unveil the staff and management of The Voice of The Community the audience won the hearts of many due to their talent
The audience was set a-blazed when Jessica Nkosi who is portraying the role of Qondi on Mzansi Magic soapie, Isibaya graced the Red carpet alternatively with Austin Moyo (Delile) the audience was thrilled to take snaps with them. The radio station aim at enriching the public with variety of produced programmes covering current news affairs music motivate an informative topics that motivate the listeners .
Dumsani Nzimande Ukhozi FM Current news affairs reader said a Radio requires prerequisite and descipline of the production process particularly regarding time management the radio will be the mainstream of pool for broadcasters and this platform is an excellent opportunity to develop their broadcasting and technical skills in a professional environment.
Mr Nzimande further added Current news affairs time slot need more pressure to deliver a quality programming and he will assist the Radio station to follow this path.
Msukaligwa Executive Mayor Clr. J.S. Bongwe said that the youth should benefit immensely on the radio station leave a mark to make themselves names in the industry and do not focus on remuneration as the radio station is faced with loads of burden to get it off the ground, they must put more effort, work hard to contribute to the substance within the station
The youth should benefit immensely on the radio station said Msukaligwa Executive Mayor Clr. J.S. Bongwe
programmes time slots in all the spectrum.
The station manager said "We are head over heels to get the radio station off the ground we believe in uplifting with variety of produced programmes that will set lifetime trends and educate the public we are looking forward to commence broadcasting we appeal
the public to support us to uplift the our place”. The radio station will be playing variety mixed blend of local and international songs with urban flavour, he went on to extend his deepest sincere gratitude to companies who sponsored the launch and to everyone who attended the Gala Dinner ceremony.
The Voice of The Community Radio Station Management Team
"We are considering to introduce an amendment which will allow an applicant who applied for the Unemployment insurance fund benefit four months after having lost a job to receive full benefit owed to them" said Holomisa. He also said some of the ideas they are pursuing include ramping up the maternity benefit from current number of days to four months based on a flat income replacement rate of 66 %.
Majority of workers are rarely complied to the basic condition of employment act which is an act that aims at setting standards of overtime and the introduction of employment contracts and provide regulations regarding working times together with the remuneration. Following wide range of concerns and urges.
The Minister of Labour Midred Oliphant introduced the new wage structure for domestic workers sector of upward adjustment of the minimum wage for workers who works 27 Hours per week to be R2 065, 47 in metropolitan areas and R1 812,57 monthly rate in non-metropolitan areas.
"Women generally bear the brunt and anxieties imposed by
Domestic Workers Imbizo Held In Ermelo
poverty and its evils , it often falls upon them to make wages and stretch a long way to put a bread on the table as breadwinners and while their husbands are in a search for jobs in farms, cities forced by the adversity it is very tough to keep a family life going in pondokkies and squatter camps or in an overcrowded one room house the evils does not have to exist anymore people need to be employed and be treated all equal to achieve a conducive working condition" Said Holomisa
He further acknowledged the sector for playing a critical role in opening doors of opportunities to the public in an aim to eradicate poverty and unemployment. Domestic workers expressed their deepest sincere gratitude and being grateful for the Deputy Minister to reaches out to Ermelo to uplift and educate them about their rights.
In his closing the Deputy minister said Workers should stop being perpetrators, various cases are pending others are in court and investigated regarding alleged assault and stealing incidents by employees let's move forward to a crime free environment to create a good working relations with our employers.
CONTINUED FROM PAGE 03
By: Goodwill Thomo
05 - More News at: www.khanyisamedia.co.za Khanyisa Weekly - Gert Sibande 24 to 30 April 2015 | Vol 8 | Wk 18
06 - More News at: www.khanyisamedia.co.za Khanyisa Weekly - Gert Sibande 24 to 30 April 2015 | Vol 8 | wk 18
XXI SAMA AWARDS
op edges out hip-hop to rule the roost at XXI Annual South African Music Awards P
Capetonian indie-pop trio Beatenberg were the big winners at the XXI Annual South African Music Awards on Sunday night, taking home a total of six awards for their album The Hanging Gardens of Beatenberg.At a star-studded live awards ceremony at the Sun City Superbowl, the band swept the key categories Album of the Year, Duo or Group of the Year and Best Pop Album.
Prior to that, during the non-broadcast component of the show when the industry awards were presented, Pluto (Remember You), Beatenberg’s smash hit anthem with DJ Clock,was named Best Selling Ring-back Tone and Best Selling Full-track Download, and also received the SAMPRA Award for Highest Airplay of the Year.
As the awards reached their climax, the anticipation was palpable among the 10 finalists before Danny K and Kabelo revealed that the winner of the Kia Record of the Year award was Caracaraby KO ft. Kid X.
The track had secured the most SMS votes from the South African public, signalling true music democracy in action as the awards turned 21 in the same year that the new South Africa comes of age.
The XXI Annual South African Music Awards impressed with a spectacular live show hosted by HHP and featuring slick performances by several nominees and winners. Among the highlights were an on-stage collaboration between AKA, Duncan and Mdu Masilela, another cross-genre splice featuring Simphiwe Dana and Kurt Darren, and a rock-meets-rap mash-up featuring Prime Circle and Cassper Nyovest.
Lifetime Achievement Awards, sponsored by Amstel, were handed to kwaito trailblazers Mandla “Spikiri” Mofokeng and Mdu Masilela. On a poignant note, a third Lifetime Achievement Award was presented post humously to the late, great jazz genius,ZimNgqawana.
There was star power in abundance on the night, with awards presented by the likes of Khaya Mthethwa, Dozi, Ringo Madlingozi, Maleh, Reason, Bucie, Trompies, Zama Ngcobo, Arno Carstens, Rob & Fix, Thami Ngubeni, Benjamin Dube, Skwatta Kamp, VuyoDabula, Letoya Makhene, Pearl Thusi, Zuluboy and Kabelo.
It all added up to a glorious showcase of South African music
excellence by a constellation of new, established and pioneering stars in the local music pantheon. Those who missed the glitz and glamour, hugs and tears, drama and delight of the XXI Annual South African Music Awards can check out highlights and packaged content on the mobisite (www.samatv.mobi).
Beatenberg The Hanging Gardens of Beatenberg
XXI ANNUAL SOUTH AFRICAN MUSIC AWARDS WINNERS: MAIN AWARDS•Album of the Year
•Duo or Group of the Year
Beatenberg -The Hanging Gardens of Beatenberg
Bucie -Princess of House (Easy to Love)
-AKA Levels
Cassper Nyovest -Tsholofelo
aKing -Morning After
Beatenberg -The Hanging Gardens of Beatenberg
Riana Nel -Die Regte Tyd
•Female Artist of the Year
•Male Artist of the Year
•Newcomer of the Year
•Best Rock Album
•Best Pop Album
•Beste Pop Album (Afrikaans)
•Best Rap Album
K.O. -Skhanda Republic
Professor -University of Kalawa Jazmee Since 1994
Black Motion -Fortune Teller
S’fiso Ncwane -Bayede Baba
KIA RECORD OF THE YEARCaracara – K.O. ft. Kid X SPECIAL AWARDS
Zim Ngqawana ,Mdu Masilela , Mandla “Spikiri” Mofokeng
•Best Kwaito Album
•Best Dance Album
•Best Traditional Faith Music Album
•Lifetime Achievement Awards
•International Achievement
There's just no beating Beatenberg….
Award
•Best Adult Contemporary Album
•Beste Kontemporêre Musiek Album
-Wouter KellermanWINNERS: INDUSTRY AWARDS
Niemand ,Back Again
Dewald Wasserfall
#EkEnJy
Maleh -You Make My Heart Go
Bittereinder ,Skerm
Afrotraction ,For the
•Best African Adult Album
•Best Alternative Album
•Best R&B/Soul/Reggae Album
Lovers
Loyiso Bala -Power Love Sound
Botlhale Boikanyo ,Spoken Word & Music
•Best Contemporary Faith Music Album
•Best Traditional Music Album
•Best Maskandi Album
Public Notice
The Department of Agriculture is proposing to develop aOne stop centre for animals (veterinary clinic, office block, fertiliser sheds, incinerator and fuel depot) on plot no: 149-HT. The proposed project is within the Mkhondo Municipality boundary along street.
The public, interested parties and affected parties are hereby invited by the Department of Agriculture to a public participation meeting.This meeting is in fulfilment of theEnvironmental Impact Assessment (EIA) Regulations of 2014, Regulation 41.The meeting is part of the consultation process aimed at ascertaining concerns of all affected and interested parties to determine the scope and effect of the project and work to be carried out. The meeting will be held at 11H00 on the of 28 April 2015 on site portion 1 plot no: 146 Retief Ville coordination 27°020' 089 "S 30°802'469" E
For more details kindly contact the following:
PUBLIC PARTICIPATION MEETING
Kha
nyis
a M
edia
08/1
8/00
1
Notice is hereby given to affected landowners/lawful occupiers/neighbouring landowners/ interested and affected parties of the intention to conduct prospecting activities on the farm stipulated below. The application in terms of Section 16 of the Minerals and Petroleum Resources Development Act (MPRDA) 28 of 2002 to conduct the prospecting program was accepted by the Department of Mineral Resources.Minerals applied for: Coal· Application reference number: MP30/5/1/1/2/13690PR with respect to the farm Mooihoek 12 HT, Portions 2.Name of Applicant: PSR Civil Construction(Pty) LtdConsultant Details: Jomela Consulting (Pty) Ltd; P.O. Box 415, Celtis Ridge, 0130; Tel: (012) 772 2350; Mobile: (+27) 71 589 6813; Fax: (+27) 86 626 4839; Email: [email protected] you wish to register as an interested and affected part or have any comments on the proposed prospecting application, please forward your detailed response and contact details in writing to Mr. Nhlahla Khosa at above address within 14 days of this notice. Public participation meeting will be held at Daggakraal Community Hall (Volksrust), on the 07th May 2015, Time: 12h00 – 13H00.
NOTICE OF PROSPECTING RIGHT APPLICATION ON LAND IN THE DISTRICT OF VOLKSRUST,
IN THE MPUMALANGA PROVINCE
Khan
yis
a M
edia
08/1
8/0
02
Thokozani Langa Igama Lami
McCoy Mrubata Brasskap Sessions Vol. 2
Wouter Kellerman ,Winds of Samsara
-Lira ,First Decade (producer: Robin Kohl)
K.O. ft. Kid X ,Caracara
DJ Sbu, Robbie Malinga Indlela Yam by DJ Sbu & Mojalefa Thebe
Ryan Kruger (director) Let the Night In by Prime Circle
Wouter Kellerman & Winds of Samsara by Wouter Kellerman Ricky Kej
Brian O’Shea, Crighton Johnny Apple by Johnny AppleGoodwill & Marius Brouwer
BEST SELLING MOBILE MUSIC DOWNLOADS
Die Regte Tyd – Riana Nel
Vol. 18 One Purpose – Joyous Celebration
Pluto (Remember You) – DJ Clock ft. Beatenberg
Pluto (Remember You) – DJ Clock ft. Beatenberg
SAMPRA AWARD
Pluto (Remember You) – DJ Clock ft. Beatenberg
Social media links for SAMA XXI: Website:www.samusicawards.co.zaFacebook: www.facebook.com/SouthAfricanMusicAwardsTwitter: @TheSamasInstagram: @TheSamas_ Flickr: https://www.flickr.com/photos/samusicawardsHashtag: #SAMAXXIMobisite: www.samatv.mobi
Released by Total Exposure / on behalf of The Annual South African Music Awards:011 057 5611/6566Comfort [email protected] 088 5399Hloni [email protected] 324 0875
•Best Jazz Album
•Best Classical and/or Instrumental Album
•Best Live DVD
•Best Collaboration
•Remix of the Year
•Best Music Video of the Year
•Best Producer of the Year
•Best Engineer of the Year
•Best Selling Album
•Best Selling DVD
•Best Selling Ring-Back Tone
•Best Selling Full-Track Download
•Highest Airplay of the Year (2014)
The Beatenberg afro-pop with six (6) Awards from The XXI Annual South African Music Awards
Lifetime Achivers Mandla(Spikiri) and Mdu Masilela Lifetime Achivers Mandla(Spikiri) and Mdu Masilela
Department of Agriculture rural of development land and environmental affairsMr J Jiyane - Head of DepartmentCell:071 689 6890Fax:013 766 8295Email [email protected]
Inzuzo ProjectsMs Belusile MhlangaEnvironmental OfficerCell: 0732299746/ 083879205Fax:0866415526Email: [email protected]
24 to 30 April 2015 Vol 8 Wk 18 Khanyisa Weekly - Gert Sibande More News at: www.khanyisamedia.co.za 07
A Date With God & Your Health
Eurika Mogane
TIPS FROM YOUR LOCAL PHYSIOTHERAPIST
Thola IsihloboSakho Lapha
Hi my name is Zandile Bhembe ngicela ukuxhumaniswa no Sfiso Bhembe lona okhiphe la kuKhanyisa, othi ufuna ubaba wakhe ongu Jabulani Bhembe . Ngicela angi WhatsApp kulenamba 0792729174 ngikhathazekile ngaye, ngisebenza eSpar ePiet Retief nginguZandile Bhembe
Zandile Bhembe Sfiso Bhembe
Hi ngingu Dudu Nzimande ngifuna ukuxhumaniswa no Samyela Nzimande, owayethandana no Jayina Hlatshwayo epulazini lakwama Dolempunzi wayefike ne kontileka yokwakha umgwaqo. W
ahlukana nomama ekhulelwe mina ngo 1974, kangimazi ngoba ngangingakazalwa ngifuna ukumazi nami ubaba, ngicela angithinte kule number 0824388751, ngicela nomangubani omaziyo angithinte noma angi whatsApp .wayethekumama uhlala eSimakade.
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Eurika [email protected]
BBM: 2BA9B742http://inspirationaleurika.com
salms 27:14 getting impatient. Your waiter keeps coming P back to you and saying it's almost
"Wait on the Lord: be of good ready, and you are getting tired of it. courage, and He shall strengthen Finally really angry, you ask the thine heart: wait, I say, on the Lord." waiter for the manager. When the
manager comes, you tell him that you made an order of the best meal How do you feel when you on the menu but have been waiting are trying to talk to someone or when for too long. The manager will look you ask for something from someone at you calmly and say, and they tell you to wait? I know you
"Sorry sir/madam. I'd like don't feel too good right? If you are you to do me a huge favor please. in a season of waiting then you will Take a look at those people and their know that having a positive attitude order in the next table. They only while you wait, helps you keep your came here for simple sandwhiches faith on the right track. and soup. They asked for something When we think about waiting light. Let's take a look at what your I believe that we need to always meal will have. You ordered the best imagine one thing. Imagine that you meal on our menu and it has are hungry and you crave food from Lasagne, T-bone steak that's well your favorite restaurant. You will go done in red wine, cream spinach to that place. Sit down, look at the salad and a dash or freshly squeezed menu and ask the waiter to bring you orange juice. To make your order, we the best meal they have. As you are need time and we need to make sure waiting you see your waiter giving that it suits your exact expectations." other people around you their orders.
Before the manager finishes, The people's orders are not like yours they bring in your meal and you see but because you're hungry, you start
Inspiration With Eureka
that it is a lot better than everyone else's meal. Feeling embarrassed you just say thank you and start eating.
That's what we do to our Heavenly Father. We ask Him for amazing and quality blessings. He knows your heart and what you need, so He will make sure that He brings you the very best.
Continued next issue...
Change the ground you are fighting on!
An eagle does not fight a snake on the ground, it picks it up and changes grounds then release it back to the ground but a different
ground from the one it picked the snake on. A snake has no power or balance in the air, it is useless weak and vulnerable unlike when it is on the ground where it is powerful and dangerous.
Take your battles to the spiritual realm where God takes charge. Do not fight your challenges in the physical realm, change grounds like an eagle; you will be assured of a clean uncontested victory.
Isaiah 40 v 31: But those who wait upon the Lord shall renew their strength and fly high like eagles and not be weary, they shall walk and not faint. God is faithful he will
Wrist Strengthening – Basic fingers up against the resistance Exercises band tightening your forearm
muscles. To begin with, the following basic wrist strengthening exercise should Perform 3 sets of 10 repetitions as be performed approximately 10 far as possible and comfortable times, 3 times daily. As your wrist without pain.strength improves, the exercise can Wrist Exercises - Resistance be progressed by gradually Band Wrist Extensionincreasing the repetitions and Begin this exercise with a strength of contraction provided it resistance band around your does not cause or increase pain. fingers, your thumb facing up as Squeeze Tennis Ball demonstrated. Begin this exercise holding a tennis Your elbow should be at your side ball. Squeeze the tennis ball as hard and bent to 90 degrees, your as possible and comfortable without forearm supported by your other pain. Hold for 5 seconds and repeat hand.10 times. Slowly curl your wrist up against Wrist Strengthening – the resistance band tightening your Intermediate Exercises forearm muscles. The following intermediate wrist Perform 3 sets of 10 repetitions as strengthening exercises should far as possible and comfortable generally be performed 1 - 3 times without pain.per week provided they do not cause or increase pain. Ideally they should not be performed on consecutive days, to allow muscle recovery. As your wrist strength improves, the exercises can be progressed by gradually increasing the repetitions, number of sets or resistance, provided they do not cause or increase pain.
Resistance Band Wrist Flexion Begin this exercise with a resistance band around your fingers, your palm facing up. Your elbow should be at your side and bent to 90 degrees, your forearm supported by your other hand. Slowly curl your wrist and fingers up against the resistance band tightening your hand and forearm muscles. Perform 3 sets of 10 repetitions as far as possible and comfortable without pain.Wrist Exercises - Resistance Band Wrist FlexionBegin this exercise with a resistance band around your fingers, your palm facing down. Your elbow should be at your side and bent to 90 degrees, your forearm supported by your other hand. Slowly curl your wrist and
Waiting on GodPhysiotherapy Treatment AimsInjury Protection, Pain Relief &Control InflammationRegain Full Range of MotionStrengthen your Ankle and Calf MusclesRestore Joint Proprioception & BalanceRestore Normal FunctionSpeed & AgilitySport-Specific SkillsGraduated TrainingReturn to Competition-------------------------------------If your injury doesn't resolvewithin three days, visit your nearest PHYSIOTHERAPIST. Dawn Madondo: PhysiotherapistCell: 072 423 8083Tel: 017 826 0762Fax: 086 667 2724
Wrist Strengthening Exercises
Change The Ground You Are Fighting On
We would like to invite men and
women of cloth to submit columns, accompanied by their photo (clear portrait) to help in developing a
God fearing society.
Columns can be submitted at
INVITATIONKhanyisa Newspaper
fight all your battles only when you trust him and believe in his word because he will never leave you alone.
Smile! Jesus loves you :)
They also traveled in packs.
....Continued from previous week.. Best workouts: You’ll enjoy group cardio workouts that are slightly lower
Type B impact, like tennis or cycling, as well as Your ancestors were nomads, so resistance training. (Find your perfect
while they moved often, it was at a less workout with 8 Low-Impact Workouts With frenzied pace than those caveman types. Big Calorie Burn.)
Workout say that while there hasn’t been a Best diet: You’re one of the few full clinical study to back up the claims, they
blood types that can still eat dairy. You also feel that the success that many people have do well with meat, and fresh fruits and had on the program shows its validity. veggies. (Check out a few testimonials here.)
Type AB While you could easily see great Your DNA is a hybrid—you have results with this plan—any fitness program
elements of Type A and B. that inspires you to get off the couch, work out regularly, and eat healthier is a
Best workouts: You tend to get plus—you shouldn’t stop doing types of muscle and joint stiffness from high-power exercise you enjoy or have seen results with cardio sessions, so you’ll be more apt to just because it may not be a perfect match stick with gentle exercise, like walking, with your blood type. hiking, golf, or dance. “It could discourage some people
However, you also tend to internalize from doing activities that are actually very anger, so yoga and Tai Chi can be helpful for important for their health and completely keeping your mood level, and your muscles within their exercise abilities,” says Wayne and joints limber. Westcott, PhD, Prevention fitness advisor
and fitness research director at Quincy Best diet: In addition to eating fresh College.
fruits, veggies, and whole grains, you’ll lose more weight by cutting back on red meat but adding dairy.
While I feel that the Type O prescription fits me pretty much to a T—if I don’t get enough high-intensity cardio or power yoga I morph into a cranky, unpleasant stress ball, and I feel best and stay at my happy weight when I eat a lower-carb, higher-protein diet—my coworker, a Type B who regularly craves high-intensity cardio, didn’t feel like her prescription was as strong a match.
The creators of The Blood Type Yoga
Notice is hereby given to affected landowners/lawful occupiers / neighbouring landowners/ interested and affected parties of the intention to conduct prospecting activities on the farm stipulated below. The application in terms of Section 16 of the Minerals and Petroleum Resources Development Act (MPRDA) 28 of 2002 to conduct the prospecting program was accepted by the Department of Mineral Resources.Minerals applied for: Coal· Application reference number: MP30/5/1/1/2/13764PR with respect to the farm Rondebosch 403 JS, Portions 6, 8, 10, 11, 13, 14, 28-30, 32-39, 41-43, 50-56, 58-64, 79, 85 and 88-90Name of Applicant: Ntsako Coal(Pty) LtdConsultant Details: Jomela Consulting (Pty) Ltd; P.O. Box 415, Celtis Ridge, 0130; Tel: (012) 772 2350; Mobile: (+27) 71 589 6813; Fax: (+27) 86 626 4839; Email: [email protected] you wish to register as an interested and affected part or have any comments on the proposed prospecting application, please forward your detailed response and contact details in writing to Mr. Nhlahla Khosa at above address within 14 days of this notice. Public participation meeting will be held at Nasaret Hall, Fortnapier Street, Nasaret, Middelburg, on the 08th May 2015, Time: 10h00am - 12h00am.
NOTICE OF PROSPECTING RIGHT APPLICATION ON LAND IN THE DISTRICT OF MIDDELBURG,
IN THE MPUMALANGA PROVINCE
Khan
yis
a M
edia
08/1
8/0
03
“An Eagle Does NotFight A Snake On TheSame Ground it foundIt, It Takes It To A DifferentGround then Begin ToFight/Wrestle There, It Is Assured That The SnakeHas No Balance”
Best Workout According To Your Blood Type By JENNA BERGEN SOUTHERLAND
Blood Type AB
24 - 30 April 2015 Vol 8 Wk 18Mpumalanga’s Media Partner
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khondo LFA and Thokozani All Blacks FC which Amagoduka Football Club plays in the Thandukukhanya also known as Thokozani Promotion League and Mkhondo M
All Blacks FC will be having a Development League under 13 and ceremony to honour Mr John under 15 teams.‘Sgidla’ Malinga on Monday 27 April 2015 at Mandla Magudulela For those who would like to Stadium. contribute to the ceremony can
please contact Mr McDonald ‘Rhee’ The ceremony will be Nkosi or deposit cash at Standard
honouring and thanking Mr Malinga Bank acc no: 015231925 Branch: for his role in the development of 053344 Acc name: Amagoduka football eMkhondo. Football Club.
The event will start with arrivals of guests at 8am followed by Mr Ntokozo Simelaneexhibition matches featuring under Gen Secretary: Mkhondo13 and Mkhondo Ladies teams and LFAthe ceremony will proceed to awards. Cell: 082 417 4055
Mr John Malinga is still involved in football as owner of
Mkhondo League GeneralSecretary’s Statement