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Early Education is the Best Medicine Learn to be smart and safe with medicine SmartMovesSmartChoices.org Grades 3-5 Workbook

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Page 1: Grades 3-5 Workbook Learn to be smart and safe with medicine Smart_Workbook_3-5.pdf · Never share them with family or friends. ... The doctor or pharmacist can give you instructions

Early Education is the Best Medicine

Learn to be smart and safe with medicine

SmartMovesSmartChoices.org

Grades 3-5 Workbook

Page 2: Grades 3-5 Workbook Learn to be smart and safe with medicine Smart_Workbook_3-5.pdf · Never share them with family or friends. ... The doctor or pharmacist can give you instructions

How Medicine Can Help You Feel Better

n Whenyoutakemedicinetherightway,itsometimescanhelpyoufeelbetter,orevenprevent youfromgettingsickinthefirstplace.Thesegoodthingsarecalledbenefits.

n Whenkidsgetsick,theillnessoftencomesfromgerms,suchasbacteriaandviruses,thatgetintothebody.

n Thebody’simmune systemtriestofightofftheinfectoncausedbythegerms.

n Insomecases,therightkindofmedicinecanhelpkillthegermsandhelpthepersonfeelbetterwhentheyarefeelingsick.

2Grades 3-5 Workbook • SmartMovesSmartChoices.org

UsetheInternettolookupthedefinitionsofgermsandimmune system.

Page 3: Grades 3-5 Workbook Learn to be smart and safe with medicine Smart_Workbook_3-5.pdf · Never share them with family or friends. ... The doctor or pharmacist can give you instructions

The Benefits of Medicine

Medicine can fight illnesses and relieve symptoms.

Forexample,antibiotics (an-ty-by-AH-tiks) areatypeofmedicinethatkidssometimestaketokillgermslikestreptococcalbacteriathatcausestrepthroat.

Somemedicineshelpsymptoms—like aches and pains and runny noses—goaway.

Some medicines can help prevent you from getting sick.

Vaccines (vak-SEENS)aremedicinesthathelppeoplefromgettingsickinthefirstplace.Usuallytheyaregivenasashotandcanhelppeoplefromcatchingillnesseslikechickenpox,measles,mumpsortheflu.

3Grades 3-5 Workbook • SmartMovesSmartChoices.org

Page 4: Grades 3-5 Workbook Learn to be smart and safe with medicine Smart_Workbook_3-5.pdf · Never share them with family or friends. ... The doctor or pharmacist can give you instructions

LearningAboutOver-the-Counter (OTC) Medicines

n OTCmedicinesareboughtrightofftheshelfinastore,withoutaprescriptionfromadoctororotherhealthcareprofessional.

n Theytreatmanydifferentsymptomsandillnesseslikeachesandpains,coughsandcolds,allergiesanditches.

n It’simportanttoread the labelandalwaysfollowthedirectionsandsafetyinformationbefore taking an OTC medicine—especiallybecausemanyOTCdrugsaretakenwithoutseeingadoctor.

4Grades 3-5 Workbook • SmartMovesSmartChoices.org

Parents: Nexttimeyouareinthestorewithyourchild,askthepharmacisttoexplainthedifferencebetweenOTCandRxmedications.

Page 5: Grades 3-5 Workbook Learn to be smart and safe with medicine Smart_Workbook_3-5.pdf · Never share them with family or friends. ... The doctor or pharmacist can give you instructions

LearningAboutPrescription (Rx) Medicines

n Rxmedicinesareprescribedbyadoctorforaspecific useandcanbeboughtinapharmacy.

n Rxdrugsaremeanttobeused by one person only.Neversharethemwithfamilyorfriends.

n It’simportanttofollowthespecificdosage instructions(when,howmuchandhowyoushouldtake).

n Alwaysread the directionsandsafetyinformationbeforeyoutakeanRxmedicine.

n OnlytakeanRxmedicationthatwasprescribedforyou.

n OnlytakeanRxmedicationfromaparentoragrownupyouknowandtrust.

The doctor or pharmacist can give you instructions for safe use and answer questions about OTC and Rx medications.

5Grades 3-5 Workbook • SmartMovesSmartChoices.org

Page 6: Grades 3-5 Workbook Learn to be smart and safe with medicine Smart_Workbook_3-5.pdf · Never share them with family or friends. ... The doctor or pharmacist can give you instructions

Drug FactsActive ingredient (in each tablet) Purpose

Inactive ingredients D&C yellow no. 10, lactose, magnesium stearate, microcrystalline cellulose, pregelatinized starch

WarningsAsk a doctor before use if you have■ glaucoma ■ a breathing problem such as emphysema or chronic bronchitis■ trouble urinating due to an enlarged prostate gland

When using this product■ drowsiness may occur ■ avoid alcoholic drinks■ alcohol, sedatives, and tranquilizers may increase drowsiness■ be careful when driving a motor vehicle or operating machinery■ excitability may occur, especially in children

Uses temporarily relieves these symptoms due to hay fever or other upper respiratory allergies:■ sneezing ■ runny nose ■ itchy watery eyes ■ itchy throat

Directions

Other information store at 20-25º C (68-77º F ) ■ protect from excessive moisture

Chlorpheniramine maleate 2 mg...................................................................................Antihistamine

Ask a doctor or pharmacist before use if you are taking tranquilizers or sedatives

If pregnant or breast feeding, ask a health professional before use.Keep out of reach of children. In case of overdose, get medical help or contact a Poison Control Center right away.

adults and children 12 years and over

children 6 years to under 12 years

children under 6 years

take 2 tablets every 4 to 6 hours;not more than 12 tablets in 24 hours

take 2 tablets every 4 to 6 hours;not more than 6 tablets in 24 hours

ask a doctor

Read the Label

ItisimportanttoreadthelabelEVERYTIMEbeforeyouorsomeoneinyourfamilytakesmedicine.

Sample Over-the-Counter (OTC) Label

EveryOTClabelhasthesameinformationsectionstomakeiteasiertoreadandunderstand.

1. Active Ingredient/PurposeThissectiontellsyouwhatingredientmakesthemedicinework,howmuchofitisineachdoseandthepurposeofthisingredient.

5. Other Information Thissectiontellsyouhowtostoreyourmedicinewhenyouarenotusingit.

6. Inactive Ingredients Theseingredientsaddcolorsorflavorsorhelpthemedicinelastlonger.

3. WarningsThissectiontellsyou:n whennottousethemedicinen whentospeakwiththedoctorbeforetakingn whenyoushouldn’tusethemedicineatalln whatyoushouldn’tdowhiletakingthe

medicinen sideeffectsthemedicinemaycause

(suchasgettingdrowsy/sleepy)n tokeepoutofreachofchildren

4. DirectionsThissectiontellsyouhowtosafelyusethemedicine,including:n howtouseitn howmuchtousen howoftentotakeit(howmanytimesadayorhoursapart)n howlongyoucanuseit

2. UsesThissectionliststhesymptomsordiseasesthemedicinewilltreat.

6Grades 3-5 Workbook • SmartMovesSmartChoices.org

Page 7: Grades 3-5 Workbook Learn to be smart and safe with medicine Smart_Workbook_3-5.pdf · Never share them with family or friends. ... The doctor or pharmacist can give you instructions

Knowledge QuizCanyoureadtheOTClabel?

Use the OTC label to answer the following questions:

Whatistheactiveingredient?________________________________________________

Nametwousesforthismedicine:_____________________________________________

Nametwowarningsforthismedicine:__________________________________________

Whatwouldbethecorrectdosageforyou?_______________________________________

Whatwouldbethecorrectdosageforyourgrandmother?____________________________

Nametwoinactiveingredients:_______________________________________________

7Grades 3-5 Workbook • SmartMovesSmartChoices.org

Drug FactsActive ingredient (in each tablet) Purpose

Inactive ingredients D&C yellow no. 10, lactose, magnesium stearate, microcrystalline cellulose, pregelatinized starch

WarningsAsk a doctor before use if you have■ glaucoma ■ a breathing problem such as emphysema or chronic bronchitis■ trouble urinating due to an enlarged prostate gland

When using this product■ drowsiness may occur ■ avoid alcoholic drinks■ alcohol, sedatives, and tranquilizers may increase drowsiness■ be careful when driving a motor vehicle or operating machinery■ excitability may occur, especially in children

Uses temporarily relieves these symptoms due to hay fever or other upper respiratory allergies:■ sneezing ■ runny nose ■ itchy watery eyes ■ itchy throat

Directions

Other information store at 20-25º C (68-77º F ) ■ protect from excessive moisture

Chlorpheniramine maleate 2 mg...................................................................................Antihistamine

Ask a doctor or pharmacist before use if you are taking tranquilizers or sedatives

If pregnant or breast feeding, ask a health professional before use.Keep out of reach of children. In case of overdose, get medical help or contact a Poison Control Center right away.

adults and children 12 years and over

children 6 years to under 12 years

children under 6 years

take 2 tablets every 4 to 6 hours;not more than 12 tablets in 24 hours

take 2 tablets every 4 to 6 hours;not more than 6 tablets in 24 hours

ask a doctor

Page 8: Grades 3-5 Workbook Learn to be smart and safe with medicine Smart_Workbook_3-5.pdf · Never share them with family or friends. ... The doctor or pharmacist can give you instructions

Understanding an Rx Label The Rx label is found on any prescription drug that is prescribed by the doctor and bought at the pharmacy.

Knowledge QuizCanyoureadtheRxlabel?

Whoisthepersonthisdrugisprescribedfor?_______________________________________

Howoftenshouldthispersontakeit?____________________________________________

Doesthismedicinehaverefills?__________________________________________________

Inhowmanydayswillthispersonbefinishedwiththisprescription?_______________________

Shouldthispersontakethismedicinewithfood?_____________________________________

Whatistheexpirationdateofthismedicine?________________________________________

Canthismedicationbesharedwithsomeonewhohasthesamesymptomsasthisperson?_____________________________________________

RxHOMETOWN PHARMACY

Rx 123796 06/23/14 SMITH, MD

Use by 06/23/15 QTY: 30

No refills remain NDC# 63304-0655-05

KEVIN JONES

TAKE ONE CAPSULE BY MOUTH THREE TIMESA DAY FOR 10 DAYS

AMOXICILL 500MG CAPRNBX

TA

KE

WIT

HO

R W

ITH

OU

T

FO

OD

The Rx label will include:

n Thenameandphonenumberofthepharmacy

n TheRxnumbern Thedatetheprescriptionisfilledn Thenameofthedoctorn Thenameofthepersontheprescription

isintendedforn Thename/strengthofthemedicationn Theexpiration(useby)daten Theamountofpillsn Thedosageinstructions(howtouse)

8Grades 3-5 Workbook • SmartMovesSmartChoices.org

Page 9: Grades 3-5 Workbook Learn to be smart and safe with medicine Smart_Workbook_3-5.pdf · Never share them with family or friends. ... The doctor or pharmacist can give you instructions

SafeUseofMedicines3 Things to Remember

Namesomegrownupsyoucantrusttogiveyoumedicine:

1.______________________________________________

2._____________________________________________

3._____________________________________________

4._____________________________________________

Namesomepeopleyoushouldnottakemedicinefrom:

1.______________________________________________

2._____________________________________________

3._____________________________________________

1.It’sdangeroustotakesomeoneelse’smedicineortoshareyourmedicinewithafriend.

2.Nevertakemedicinefromastranger.

3.Onlytakemedicinefromaparentoragrownupyouknowandtrust.

9Grades 3-5 Workbook • SmartMovesSmartChoices.org

Page 10: Grades 3-5 Workbook Learn to be smart and safe with medicine Smart_Workbook_3-5.pdf · Never share them with family or friends. ... The doctor or pharmacist can give you instructions

Knowledge ExerciseHandlingToughSituations Imaginethatyouhurtyourkneeplayingsoccer.Youtellyourfriendthatyouareinalotofpainandhesays,“Here,takethismedicine,itwillhelp,”andoffersyouanRxpainmedicinethathetookfromhismom’smedicinecabinet.Hetellsyouitwillmakeyoufeelbetter.

Shouldyoutakethemedicine?__________________________________________________

Whyorwhynot?____________________________________________________________

Take Action

Whataresomewaysyoucansay“no”toyourfriendeitherwithwordsorjustwithyourbodylanguage?

1.____________________________________________________________________

2.____________________________________________________________________

3.____________________________________________________________________

Get Support

Whocanyoutalkwithtogetextrasupporttohelpdealwiththissituation?

1.____________________________________________________________________

2.____________________________________________________________________

3.____________________________________________________________________

Whocanyouaskforhelpwithyourhurtknee?

1.____________________________________________________________________

2.____________________________________________________________________

3.____________________________________________________________________

10Grades 3-5 Workbook • SmartMovesSmartChoices.org

Page 11: Grades 3-5 Workbook Learn to be smart and safe with medicine Smart_Workbook_3-5.pdf · Never share them with family or friends. ... The doctor or pharmacist can give you instructions

Stay Out of the Medicine Danger Zone

It is unsafe for kids to do any of these things:

n Takesomeoneelse’smedicine

n Takemedicinefromanyoneotherthanaparentortrustedgrownup

n Takemedicinewithoutreadingthelabelfirst

n Sharemedicinewithanyone,includingsiblingsorfriends

n Takemedicinewhenyoudon’tneedit,tofeelgoodor“gethigh”

What Can Happen in the Medicine Danger Zone:

n End up in the hospital

n Hurt yourself very badly

n Possibly even die

Name 3 things you can do to stay out of the medicine danger zone:

1.____________________________________________________________________

2.____________________________________________________________________

3.____________________________________________________________________

I am going to share these facts I learned about being safe with medicines with my family:

1.____________________________________________________________________

2.____________________________________________________________________

3.____________________________________________________________________

11Grades 3-5 Workbook • SmartMovesSmartChoices.org

Page 12: Grades 3-5 Workbook Learn to be smart and safe with medicine Smart_Workbook_3-5.pdf · Never share them with family or friends. ... The doctor or pharmacist can give you instructions

Yourname:_____________________________________

Learn to be smart and safe with medicines

Grades 3-5 Workbook

Early Education is the Best Medicine

Formoretoolsandinformation,visitSmartMovesSmartChoices.org

SmartMoves

SmartChoices

© Janssen Pharmaceuticals, Inc. 2014 April 2014 013238-140407

TopicscoveredintheseworkbooksarebasedonsomeofthestandardsprovidedbytheCDC’sHealthEducationCurriculumAnalysisTool(HECAT)ModuleonAlcoholandOtherDrugs.Tolearnmoreaboutthestandards,visitwww.cdc.gov/healthyyouth/hecat/.