fro weekly plan of the day, the week of 23 may 2011

8/6/2019 FRO WEEKLY PLAN OF THE DAY, THE WEEK OF 23 MAY 2011

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WEEK OF 23 May

WIC INCOME GUIDELINES INCREASED (Please see flyer on pg 9)Have you applied for WIC but denied because your income was to high? WIC has increased their income guidelines. Please see the attached WICflier with updated income guidelines for your families. This should result in more families being able to qualify. Also attached is the list of what'sincluded and what's not included from active duty pay, when determining eligibility. New guidelines can also be found athttp://www.sandiegowic.org/WhoQualifies/tabid/308/Default.aspx

OPERATION CLEAR VISION, FREE EYE GLASSES FOR FAMILY MEMBERS E-6 AND BELOWOperation Clear Vision was founded in 2004 as a way to express gratitude to our men and women in uniform, who make sacrifices every day tokeep our country free. We tried to find the best way to say “Thank You" for your service. Providing free eye ware to military families has been omission since the program's founding. Military families receive free vision examinations using their TriCare medical insurance. An allowance foreyeglasses, however, is received only by the active military service member. Spouses and children must pay full price for their glasses. Opera-tion Clear Vision was created to fill that need by providing spouses and children with free glasses. The program makes every effort to providelower pay-grade families with free glasses. E-6 and below qualifies a family for free glasses. If a family with a higher pay grade is still in need,please fill out the application with an explanation of your situation.

First, go to your TriCare center and get a free eye exam. There are the eye doctors on base, Also, some of the Target, Walmart and Sam's clublocations are now accepting TriCare for eye-exams (glasses). Insure that you ask that they take TriCare and the eye exam (glasses) is at no costto you. Once you have your eyeglass prescription, please go to the Operation Clear Vision website and go to the "Application Form" page. Fill outthe online application, and hit the "Submit Form" button. Here is the website to download your Patient application:http://www.operationclearvision.org/info/info.htmlOnce your application is approved, you will receive a voucher to take, with your written eyeglass prescription and military ID, to one of our twodispensing locations. (The voucher is only valid for 60 days and may not be reapplied for). During the application process, you will be asked to

choose one of the following two dispensing locations:Location 1: Ferris Optical, V.A. Medical Center La Jolla, 3350 La Jolla Village Dr., San Diego, CA 92122, (858) 552-8585 ext. 2963Location 2. Lions Optometric Vision Clinic, 1805 Upas St. (Near Balboa Park), San Diego, CA 92103, (619) 298-5273For more questions, Operation Clear vision For E6 and below Free eye glasses for the family e-mail: [email protected] Organization Free Eyeglasses to military Families.

2ND ANNUAL, MARINE CORPS AVIATION ASSOCIATION, 1000 SPRINGS RANCH GOLF SCRAMBLE (Please see flyer on pg 10)The Marine Corps Aviation Association, Marion Carl Squadron is hosting the 2nd Annual, 100 Springs Ranch Golf Scramble in honor of Ferdie StentTo benefit the Injured Marine Semper Fi Fund. On Monday, June 20th, 2011 at MCAS Miramar Memorial Golf Course. Registration is at 6:45 a.m.,Shotgun start at 8:00 a.m. Fees; $80 ($75 Military). Includes range balls, green fees, cart, gift bag, award luncheon. To enter please email:[email protected].

SPACE-A-FLIGHT, INFORMATIONAL CLASSAre you interested in flying Space-A for free on a government flight? MCCS Lifeskills is offering a Space A Brief June 1st at 1730 at the PAXTerminal. For more in or to sign up, please call Secret L. Brown, Lifeskills Trainer at 858-577-4473.

EFMP INFORMATION HOURGUEST SPEAKER FROM SAN DIEGO REGIONAL CENTER, June 6th from 2-3pm, Kate Kinnamont from the San Diego Regional Center Unit 22 will bespeaking on the topics of new legislation for Early Start, School Age Programs, and Transitional Age Resources. Meeting will be held in the TraininRoom at building 2525. Please call June Baxter or Amore Kerr to reserve your spot at (858) 577-4668.



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KNOTT’S BERRY FARM OFFERS FREE ADMISSIONKnott's Berry Farm & Knott's Soak Cities is offering free admission to Active & Retired Military. "Our men and women in the military work tirelessl

protect and serve our country," said Marty Keithley, General Manager of Knott's Berry Farm, "this is just a small way in which we can thank them ftheir efforts." ACTIVE & RETIRED MILITARY: * One (1) FREE admission to Knott's Berry Farm & Knott's Soak Cities, * Proper identification is require* Valid for: * Memorial Day Weekend: Sun & Mon, May 29 & 30, 2011, * Not valid at Knott's Soak City Palm Springs Water Park.* Independence Day Weekend: Sun & Mon, July 3 & 4, 2011, FAMILY & FRIENDS: * Tickets can be purchased at Miramar ITT.* Pricing can be found online at http://www.mccsmiramar.com/itt-travel_office.html or call 858-577-4141 or 4126.

ANIMALS FOR ARMED FORCES, SPONSORED BY KEYSTONE CPA, INC. (See flyer on pg 10)OC Animal Care and Keystone CPA Inc. would like to honor and say thank you to our dedicated service men and women by providing free adoptions*during this special event! The adoption discount applies to current, former/retired and/or immediate family members of the: Army, Navy, AirForce, Marines, Coast Guard and National Guard. Please bring your photo ID and one of the following to receive the adoption discount:• A copy of your Military ID• A copy of your DD-214 and Driver’s License

• A copy of your NGB Form 22*Please note that the free adoption does not include the cost of the dog license or microchip• Limit two animals per household.Saturday, May 28th0 a.m. - 2 p.m.

OC Animal Care • 561 The City Dr. • Orange, CaFor more information, please visit our website at www.ocpetinfo.com or call (714) 935-6848

CAREGIVERS UPDATEThe Department of Veterans Affairs (VA) has assisted more than 625 Veterans, Servicemembers and their Family Caregivers in applying for new svices under the Caregivers and Veterans Omnibus Health Services Act 2010. New services for primary Family Caregivers of eligible post-9/11 Vete

nclude a stipend, mental health services, and access to health care insurance, if they are not already entitled to care or services under a health pThe stipend portion of this service will be backdated to the date of the application. Comprehensive Caregiver training and medical support are othecomponents of this program.Applications can be processed by telephone through the Caregiver Support Line at (855) 260-3274, in person at a VA medical Center with a CaregSupport Coordinator, by mail or online at www.caregiver.va.gov with the new Caregiver Application (VA Form 1010-CG). The website application alsfeatures a chat option that provides the Family Caregiver with a live representative to assist in completing the application form.

READINESS AND DEPLOYMENT SUPPORT (Please see flyer on pg 13)Our first Beyond the Brief next month is on June 9th from 6:30-8:30 pm and is called "Work it Out." This workshop is designed to show you how excise can help relieve stress and make you feel better both emotionally and physically. We will be teaming up with Semper Fit for this one. We will bmeeting at the new gym (the Semper Fit Center) and one of their trainers will be giving us a 5-10 minute preview each of some of their most populclasses. So come dressed to sweat! For those of you who have little kiddos at home and find it difficult to get into the gym for one reason or anotwe can provide free childcare that night with advance registration and Semper Fit's trainer will also be previewing some exercises that you can dohome to help you get the exercise you need.This is also a great way to meet new people and grow your support system so we hope to see you all there! You can register by calling 858-577-7or email [email protected]. We will be following up this workshop with a second Beyond the Brief Workshop on June 21st from 0900-1100 at thL.I.N.K.S. House that deals with Nutrition. We will be bringing in Julie Burks, our Nutritionist here on base, to give you some tips on eating better to better and some eat this not that ideas!

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ASYMCA PRESENTS LEADERS IN TRAINING FOR TEENSThe Youth and Community Outreach Department will premier the first Leadership in Training (LIT) program specifically for military children this su

mer in July! It is tough being a kids these days especially a teenage-particular when dealing with the stress of belonging to a military family. One n July military teens ages 15 to 17 with an Active Duty sponsor E-9 or below will have the opportunity to participate in the LIT program to learn aboeadership skills and job readiness.The program consists of three components: Training Modules - Teens will participate in a interactive training block to prepare them for future employment opportunities within the workforce. Modules include, but are not limited to: Child Abuse Prevention, Professionalism, Interview Skills, TeaBuilding, Risk Management and leadership. Teens will engage in group work, role play, and ice breakers to apply new skills and strategies.Professional Outings - Training modules are supplemented with field trips to local San Diego businesses for hands on work experience and knowlon a variety of potential careers. Military teens will be able to engage in the day to day job responsibilities while also learning about the necessaryskills, education, and requirements needed to fulfill the position. CPR/First Aid Training - All LIT participants will become CPR/ First Aid certifiedng the session. **Registration is open from June 23-June 30. Register online at www.militaryymca.org. Only 10 to 12 teens will be invited to partpate. Please visit http://militaryymca.com/index.php?option=com_eventlist&Itemid=99999999&func=details&did=817 for more information.

Point of contact for this program is: Lyndsay Calhoun, Youth and Community Outreach Program Director, San Diego Armed Services YMCA858-751-5755, ext. 124 or email at [email protected].

MCCS Library Program is pleased to announce the sponsorship of Delta Vacations for the 2011 Summer Reading Program. Delta Vacations will of(2) Vacation packages for four to any Delta Vacations US48 destination:Roundtrip coach airfare for 4, valued up to $350 per personHotel accommodations at a participating Delta Vacations hotel, valued at up to $600Book by 7/31/12 and travel by 8/31/12; blackout dates applyTotal prize valued up to $2,000

The Delta Vacations packages will be awarded to one Summer Reading participant from an East Coast and a West Coast installation. To be eligible chance to win this Grand Prize, eligible Summer Reading participants must have completed their installation library's program requirements for c

pletion of the Summer Reading Program. To be eligible for entry into the drawing the Summer Reading participant is required to be a child/teen oActive Duty service member or an Active Duty Retiree. Please see other Terms and Conditions available from your installation's Library Staff.http://www.usmc-mccs.org/library/locations.cfm?sid=fl&smid=2

The PTSD Coach smartphone application (app), launched in April by the Department of Veterans Affairs and the Department of Defense, has alrehelped more than 5,000 users connect with important mental health information and resources. Since its launch, the PTSD Coach app has beendownloaded by thousands of individuals. While 96 percent of the users so far are located in the United States, the app has also been downloaded inother countries. The app lets users track their PTSD symptoms, links them with public and personalized sources of support, provides accurate infotion about PTSD, and teaches helpful strategies for managing PTSD symptoms on the go. Currently, the PTSD Coach app has received perfect custreview scores on the iTunes App Store. Comments from Veterans and family members are overwhelmingly positive and one user describes the ap"a must for every spouse who has a family member with PTSD." Professionals have sent positive reviews, suggestions and offers to collaborate o

research evaluating the PTSD Coach app. The app has also already proven to be a useful tool for the staff at the Veterans Crisis Line. Within the ftwo hours of the app's official launch, the Crisis Line staff were contacted by a distressed Veteran who reported being instructed by the app to calcrisis line and was subsequently given an appointment at the local VA medical center. Crisis Line staff have begun to regularly recommend this resource to callers. The app is one of the first in a series of jointly-designed resources by the VA National Center for PTSD and DoD's National CenteTelehealth and Technology to help Servicemembers and Veterans manage their readjustment challenges and get anonymous assistance. Given thepopularity of mobile devices, VA and DoD hope to reach tens of thousands of Veterans, Servicemembers, and their family members with the new suapps. Information on the PTSD Coach app is on the VA's National Center for PTSD Website: http://www.ptsd.va.gov/public/pages/PTSDCoach.asp

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DOD EDUCATION DIRECTORY FOR CHILDREN WITH SPECIAL NEEDSThe DoD's new Education Directory for Children with Special Needs provides useful, practical information for families of military dependents with a

tism spectrum disorder (ASD) and assignment personnel when considering assignment locations in California, Georgia, North Carolina, Texas, and ginia. http://cs.mhf.dod.mil/content/dav/mhf/QOL-Library/MHF/260593.html.

MWR This Week, May 26—Jun 2, 2011 (This info is from West Naval Region for the San Diego Area)Put a little more FUN in your week! Check out the latest edition of MWR This Week to see what's fun and free! Click or cut and paste the MWR This Wink into your web browser: http://www.mwrtoday.com/Sandiego/WelcometoMWRTW.htm. MWR activities are open to all active duty and theifamily members plus retirees, reservists and DoD civilians. Sneak Peek of Fun Stuff in the Current Edition of MWR This Week:* Father's Day Brunch (Jun 19) and Bay Bridge Run/Walk Photos - page 1* 4th of July Freedom Festival (Jul 4) and NBSD Auto Skills Summer Specials - page 2* San Diego Golf Specials, Men's and Ladies Club Membership Benefits, plus La Jolla Country Club's "Salute to the Military" (Aug 22) - page 3-4* 101 Days of Summer Bowling, BINGO, plus the RED, WHITE & BLUE JULY Special - page 5* Liberty Events, Trips, World Series of Poker (Jun 18), Sky Diving (Jun 24-26) and so much more! - page 6-10* A Regional Catering Fair (Jun 9) - page 11* Sailing and SCUBA Classes - page 12* MWR RV Parks ~ the Perfect San Diego Staycation, Junior Sailing Camp and Youth Summer Aquatics Camp - page 13* MWR Swim Lessons, Sharks Club, Point Loma's Masters Swim Program, FREE Infant/Parent Swim Classes and Junior Beach Lifeguard Program -* NBSD Aquathlon (Jun 17) and Child & Youth 24/7 Center NOW Open - page 15* Youth Events and Youth Sports: Tee-Ball, 3-Pitch, Basketball, Tennis, Cheer and Challenger Soccer Camp - page 17* Outdoor Adventure and Gear Rental and MWR Personal Storage - page 18* MWR Sports Calendars, Massage, Flag Football Tourney (Jun 11) and SHAPE Program - page 19* NMAWC Sports Week (Jun 13-17), Summer Workout Challenge (Jun 15), AFAA Indoor Cycling Workshop (Jun 18), Longest Day of the Year 5K/2-Mile(Jun 21) and Point Loma Splash 'N Dash (Jun 24) - page 20

* FREE and Discount Amusement Park Offers - page 21-28* FREE MWR Movies and Special Showing of "Midway" (Jun 6) - page 29-32

MCCS SEMPER FITntramural 6 vs. 6 Soccer Tournament, Registration Deadline: 2 June 2011, Tournament Starts: 7 June 2011, Days: TUESDAYS & THURSDAYS

Game Times: 1115 & 1215ntramural Women's Basketball League, Registration Deadline: 3 June 2011, League Starts: 8 June 2011, Days: WEDNESDAYS

Game Times: 1115 & 1215Recreational Evening Softball League, Registration Deadline: 7 June 2011, League Starts: 14 June 2011, Days: TUESDAYSGame Times: 1700 & 1800ntramural Combat Water Polo Tournament, Registration Deadline: 15 June 2011, Tournament Starts: 16 June 2011,

Days: THURSDAY & FRIDAY (16-17 June), Game Times: 1100-1300f interested, see your FRO for Team Entry Form

MCAS MIRAMAR WOMEN’S SOCCER TEAM TRYOUTSAll Female Marines, Sailors, Soldiers or Airmen and even Dependants over the age of 18 stationed on MCAS Miramar interested in playing for the basoccer team are encouraged to tryout. For more information, please call the Sports Office--577-1202. Where: Youth Sports Complex Soccer Field, Days: MONDAY, WEDNESDAY & FRIDAY (20, 22 & 24 June), Time: 1115-1245Tryouts run continuously throughout the year. If interested or you have any questions, please call the Sports Office at 577-1202 or [email protected].

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BOB HOPE THEATER *Indicates Last Showing, Theater closed Monday and TuesdaysFri, May 27: Hop (PG) 6:30 p.m.

Hanna (PG-13) 9:00 p.m.Sat, May 28: Arthur (PG-13) 6:30 p.m.

Source Code (PG-13) 9:00 p.m.Sun, May 29: *Diary of a Wimpy Kid: Rodrick Rules (PG) 1:00 p.m.

*The Lincoln Lawyer (R) 6:30 p.m.Wed, June 1: Soul Surfer (PG) 6:30 p.m.Thurs, June 2: Soul Surfer (PG) 2:00 p.m.

*Source Code (PG-13) 6:30 p.m.Fri, June 3: Scream 4 (R) 6:30 p.m.

Your Highness (R) 9:00 p.m.Sat, June 4: Swap Meet 8:00 a.m. – 2 p.m.

Hop (PG) 6:30 p.m.Arthur (PG-13) 9:00 p.m.

Sun, June 5: *Hop (PG) 1:00 p.m.*Hanna (PG-13) 6:30 p.m.

VOLUNTEER OPPORTUNITIESESCONDIDO NATIONAL LITTLE LEAGUECarnival celebrating the end of the season with Escondido National Little League - Saturday, 11 June 2011 - Escondido, CAPlease visit the following website for more info: http://mccsmiramar.com/images/ENLL-end-of-season-2011-carnival.jpg

POWAY GIRLS SOFTBALL LEAGUEPoway Girls Softball League(PGSL) is having their annual Summer Heat Classic softball tournament (June 16th-19th 2011). Hosting one of San Diego

County's premier softball tournaments with 60 plus softball teams from all over San Diego County is a huge task. They are seeking any Marines orSailors that would like to volunteer their time to help the community of Poway, and PGSL to keep the tournament running smoothly throughout theweekend. There are many tasks, such as parking lot security, field preparation, park clean up, working in the snack shack, manning the BBQ grill etthat we can use help with. POC is MGySgt Yarrington at [email protected] or 858-577-4268.

SINGLE MARINE PROGRAMWho: MCAS Miramar SINGLE Service Members and Geo-Bachelors, Need 15 Volunteers! Transportation will be provided (No POV’s).What: Kick For A Cure charity soccer tournament and festival - We will be helping with Team Check-in/Registration, Meet and Greet, and helping wgames and activities at the Fun Zone.When: Saturday, June 18th Time: 0800-1600

Meet: 0800 (IMPORTANT - Please be prompt) at The Great Escape, Bldg. 5305.**Before arriving please eat breakfast.**Dress Attire: Appropriate Attire - Jeans, shorts, a t-shirt and close toed shoes. No tank tops!Receive: Special event t-shirt and Letter of Appreciation.f interested, please see your FRO for Waiver form NLT 8 Jun.

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CCS HAPPENINGSri, May 27 -Life Skills Class “Lunch & Learn: Family Care Plan”, 11:30 a.m., L.I.N.K.S. House, 858-577-4473ay 28 & 29 -Open Cockpit Event, F-5, F-18, CH-46 & T-34, 9 a.m. – 3:30 p.m., Flying Leatherneck Museum, 693-1723une 1une 1une 1une 1 –––– Aug 31Aug 31Aug 31Aug 31 ----Women’s Summer Golf Class, $15p/p per class, 5:30Women’s Summer Golf Class, $15p/p per class, 5:30Women’s Summer Golf Class, $15p/p per class, 5:30Women’s Summer Golf Class, $15p/p per class, 5:30 –––– 6:30 p.m., Miramar Golf Course, 8586:30 p.m., Miramar Golf Course, 8586:30 p.m., Miramar Golf Course, 8586:30 p.m., Miramar Golf Course, 858----336336336336----3565356535653565

ed, June 1 -PREP: Prevention & Relationship Enhancement Program, 8 a.m. – 4 p.m., Miramar Chapel, 858-577-1333-Intramural Flag Football League Starts, Mon, Wed and Fri, 11:15 a.m. and 12:15 p.m., 858-577-1202-Career Resource Center, “Resume Preparation”, 1 - 3 pm, The HUB, 858-577-6710-Fair Fighting for Couples, 1 – 4 p.m., Counseling Center, 858-577-6585 to register-Life Skills Class: Space A Travel Brief, 5:30 – 7 p.m., PAX Terminal, 858-577-4473 to register

hurs, June 2 -Anger Management I, 1 – 3 p.m., Counseling Center, 858-577-6585 to registerri, June 3 -EFMP Respite Care Training, 9:30 – 10:30 a.m., MCFTB Conference Room, 858-577-4668 to registerat, June 4 -The World Famous Mud Run at Camp Pendleton, 9 a.m. www.camppendletonraces.com SOLD OUT

-NMCRS Thrift Shop Open Today, 10 a.m. – 1 p.m., Building 6275, 858-577-5009/1807un, June 5 -The World Famous Mud Run at Camp Pendleton, 9 a.m. www.camppendletonraces.com SOLD OUT

an Diego Armed Services YMCAAMILY BONDING: We are excited to announce a partnership with Aaron and Jenifer Harang of the Padres! Enlisted military families (E-1 to E-5) caegister for a chance to participate in " Aaron's Aces" Military VIP experience at upcoming Sunday Home Padre Games. Now accepting applicationsture Sunday home games! Visit http://militaryymca.us1.list-manage.com/track/click?u=ce7f1949eb46ca0b1aa8561bd&id=d18a51ef5c&e=ce7228er all info.

OUTH DEVELOPMENT: Last minute free Operation Outdoors camp sponsorship for E-6 and below families children ages 5 to 13. Explore the waveesidential Camp Surf YMCA or experience a traditional day camp at the Mission Valley YMCA. Application ends on June 1st! For info visit:ttp://militaryymca.us1.list-manage.com/track/click?u=ce7f1949eb46ca0b1aa8561bd&id=cca3ee2c54&e=ce7228e8f2.

AMILY BONDING: Was your loved one deployed during the 2010 Holiday Season? Sign ups for our Annual Christmas You Missed Event with Barona

esort and Casino are now open! This year, Christmas will be recreated on Monday morning, July 18th! For info visit:ttp://militaryymca.us1.list-manage.com/track/click?u=ce7f1949eb46ca0b1aa8561bd&id=c428a1427d&e=ce7228e8f2.

IVE BACK: Support the San Diego Armed Services YMCA and other military charities this Saturday night, 5/28 by attending Kenny Loggins Live on idway at 7:30pm. Military tickets are only $30, over half off! What better way is there to ring in Memorial Day than with " Highway to the Danger znd other Top Gun favorites with the Bachelor's Andy Baldwin and other special guests on the deck of the USS Midway to benefit worthy charities ( iuding us!) here in San Diego. For info visit:ttp://militaryymca.us1.list-manage1.com/track/click?u=ce7f1949eb46ca0b1aa8561bd&id=53677d01fb&e=ce7228e8f2.

OLUNTEER: To see the June Military Volunteer Calender please visit the following:ttp://militaryymca.us1.list-manage2.com/track/click?u=ce7f1949eb46ca0b1aa8561bd&id=5a9d6c6677&e=ce7228e8f2.

IRAMAR YOUTH SPORTS PROGRAMSIRAMAR YOUTH SPORTS IS ACCEPTING BRITISH SOCCER REGISTRATION. MUST REGISTER ONLINE. 1ST SESSION JUNE 20 - 24, 2011. 2ND SESSION AUG2 - 26, 2011. FOR PRICING AND INFORMATION PLEASE GO TOttp://www.challengersports.com<http://r20.rs6.net/tn.jsp?et=1103253266627&s=72297&e=001u6Won6GiDZnFnCpJaqAdIZQzRcsJQzYhc25kGwInbOi--lIJP7AaFWu6bXVYLxqqZfhnmvUI5ZJuIhFcgvaukXs0cEghgffDU6KihYg3eMQEcMm90XGmSqOueX-J zip code is 92145.OR MORE INFORMATION PLEASE CALL 858-577-6959.



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HOT SHEETHOT SHEETHOT SHEETHOT SHEETMay 23May 23May 23May 23 ---- MAY 30, 2011MAY 30, 2011MAY 30, 2011MAY 30, 2011



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**Do you know of anything going on around town or base?Help the “FRO get in the KNOW”! Call Anthony at 858-577-

6418 or email [email protected].



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*Do you know of anything going on around town or base? Help the “FRO get in the KNOW”! Call Anthony at 858-577-418 or email [email protected].

DSTRESS HOTLINE

From combat related stress to the everyday stressors of life, stress can affect even the strongest Marine. The DSTRESS Line was developed bythe Corps to provide professional, anonymous counseling for Marines, their families and loved ones when it's needed most. Call today to speakwith one of your own. Call (1-877-476-7734) today. Line is now available to help West Coast Marines & Family members better deal with stress &mental health issues. More info available at www.dstressline.com.



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REE MILITARY FAMILY DAY (See Flyer ABOVE)rst Baptist Church of Mira Mesa would like to thankou for your sacrifice and service to our country byffering a free Militaryppreciation Day. FREE, FOOD, FAMILY FUN! For morefo please visit: www.fbcmm.org.ock Wall, Hourly Give Aways, Bounce House, Puppethow, Carnival Games, Cake Walk, Face Paintingaturday, May 28, 2011, 1100-1500, First Baptist Church

f Mira Mesa, 10770 Rickert Rd., San Diego, CA 92126,

858) 566-3671.

VETERANS OF FOREIGN WARS 65TH ANNUAL MEMORIAL DAY CEREMONY (Pleaseflyer Above)Veterans of Foreign Wars, Carter-Smith Post 5867, 12650 Lindo Lane, Lakeside, CA92040, (619) 443-055665th Annual Memorial Day Ceremony, May 30, 2011. Ceremony starts 11:00 a.m. Congressman Duncan Hunter, Major General T. L Conant, State Senator Joel Anderson, Col. Jan January, Nick Popaditch (GySgt, Ret.), Static Displays of: U.S. Marine Huey bra Attack Helicopter & Crew, U.S. Navy MH 60 Sierra Helicopter and Crew, Sheriff ATREA Helicopter, S.D. County Fire Helicopter, also U.S. Marine 3rd Air Wing Band, MRecruiters, VFW Motorcycle Club, Former Miss Lakeside will sing the National AnthemTeen Miss Lakeside, Hot Rods, Kids ID Program (International Footprint Assoc.), 50/Drawing, Entertainment, Hamburgers, Hot Dogs, Beer Garden & more. Great Day foFamilies



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*Do you know of anything going on around town or base? Help the “FRO get in the KNOW”! Call Anthony at 858-577-418 or email [email protected].

MEMORIAL DAY HOUR OF OPERATION OF MCCS FACILITI

The following MCCS facilities will be open on Memoria

Monday, 30 May 2011:Auto Repair - 0800-1600Auto Service Center Retail Store - 0800-1600Barber Shop (Main) - 0800-1700Beauty Salon - 0900-1600Cell Center - 1030-1700Coles Carpet - 1000-1700Fitness Center (Miramar Sports Complex) - 0700-190Food Services:The Palms - 0600-1800Main Food Court - 1030-1700Starbucks - 0600-1700Legends Sports Grill - 1100-1330 and 1600-2100McDonalds - 24 hoursGame Stop - 1000-2100Gas Station (Annex) - credit card onlyGas Station (Main) - 0800-1600GNC - 0900-1700Golf Course - 0600-1800The Great Escape - 1100-2300Main Exchange - 0900-1700

Marine Mart - 7/24Miramar Inn - 7/24Swimming Pool - 50-meter pool - 1300-1800Value Logic - 0900-1700Flight line complex will be closed at 1400, Friday, 27 M2011 and will reopen on Wednesday, 1 June 2011 at 063



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fro weekly plan of the day, the week of 23 may 2011

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