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The 5 best recipes for weight loss
Lose more fat
Heart healthy eating
What you eat affects your risk for
having heart disease and poor
blood circulation, which can lead
to a heart attack or stroke. Heart
disease is the #1 killer and stroke
is the #3 killer of American women
and men.
To help you prevent heart disease
and stroke, is developed three
heart healthy eating plans:
Heart Healthy Diet is for people
who do not have heart disease and
want to keep their blood
cholesterol levels at healthy
levels. Unhealthy cholesterol levels
can, in time, lead to heart disease.
Therapeutic Lifestyle Changes
(TLC) Diet is for people with
unhealthy blood cholesterol levels.
Dietary Approaches to Stop
Hypertension (DASH) eating plan is
for people with high blood
pressure, or hypertension.
Hypertension can raise your risk of
heart disease and stroke.
The BAZAAR: Date Night
Outfit Ideas
When it comes to dressing up
for a night out this spring, the
LBD is too obvious a choice.
Instead, turn to layered
delicates, romantic shapes and
gold accoutrements—taking
date night to a whole other
level.
Night and Day
Slip into boudoir-inspired
pieces and gold
accoutrements.