oct/nov/dec 2009

RACE APPLICATIONS

AND INFORMATION INSIDE !

WE DISTRIBUTE APPLICATIONS AND SCHEDULESFOR THE METROPOLITAN AREA RUNNER AND MULTI-SPORT ATHLETE.

RACEFORUM.COM HAS OVER 200 CONFIRMED TRI-STATE AREA EVENTSAND HAS PROCESSED OVER 20,000 ONLINE REGISTRATIONS IN 2009!

2009 IS OUR 18TH SUCCESSFUL YEAR!

RaceForumRaceForumMETRO

OCTOBER/NOVEMBER/DECEMBER 2009 | VOL 18, NO. 5WWW.RACEFORUM.COM

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RUNNING EVENTS:9/12/2009 Dumont NJ - Dumont Run for Fun 2009, 5k

9:10am, 1.5 mile, 8:40, 1/2 mile kids sprint, 8:10, 201-439-

1106 hstylianou@esnjlaw.com

9/12/2009 Pennsauken NJ - Homes for Our Troops 5K

Race/Walk & Kids Dash, 5k run/walk, 8:30am, 856-616-

8460 marlene@blsj.com

9/12/2009 Mickleton NJ - 2nd Annual East Greenwich

5K Raun, 5k, 1 mile, 856-415-9280

egrant@co.gloucester.nj.us

9/12/2009 Lake Como NJ - Fallen Heroes Memorial

Run, 5k, 9:45am, kids dash, 11am, 732-499-9250

bobhill50@yahoo.com

9/12/2009 Cranbury NJ - Cranbury 5K Helene Cody

Memorial Race, 5k,9am, 1 mile, 8:30, 609-448-1357

suzannescarroll@aol.com

9/12/2009 Clark NJ - 2009 5K Rock n’ Run and Rock

On! Walkathon, 5k, 9am, 3k walk, 9:15ronk n, 910-686-

0026 mzrace@oymp.net

9/12/2009 Mountain Lakes NJ - Wounded Heroes 5K

Run/Walk, 5k, 9am, 973-897-2237

info@injuredmarinesfund.org

9/12/2009 Sewell NJ - Family Promise 5K Race/Walk

2009, 5k, 1 mile walk, 856-228-1785 irisrt05@comcast.net

9/12/2009 Newton NJ - Skylander 5K & 10K Challenge,

5k, 10k,9am, fun run, 11:15, 973-300-3168

fgreen@sussex.edu

9/12/2009 Keyport NJ - KeyportFest 5K, 5k,8:30am,

732-739-5145 JSheridan@keyportonline.com

9/13/2009 Ocean Twp NJ - 71st Annual USATF National

and Masters Championship 40K Racewalk, 40k, Racewalk,

8:30am, 732-222-9080 elliottden@aol.com

9/13/2009 Morris Township NJ - 11th Annual

Kaleidoscope of Hope Walkathon, 1, 3, 5 Miles/9:15am,

910-686-0026 mzrace@oymp.net

9/13/2009 Vineland NJ - The Ronald K Brownlee Jr Run

For Like 5K & 1 Mile Fun Walk, 5k, 1 mile, 856-205-1901

runforlife5k@comcast.net

9/13/2009 Newton NJ - Paces For Prevention 5k, 5k,

10am 1 mile family fun run, 10:45, 973-383-7933

Bearsrunningclub@aol.com

9/13/2009 Readington NJ - USATF-NJ Open & Masters

5k XC Championships, 5k, 973-334-8900

usatfnj@hotmail.com

9/13/2009 Colts Neck NJ - Colts Neck 10k, Postponed

until Spring 2010, 732-780-6666 cnrec@optpnline.net

9/13/2009 Morris Twp NJ - 14th Morris Mauler 5k XC

Trail Race, 5k, 10am, 908-295-8580 coachhoch@aol.com

9/19/2009 Wall NJ - The Rat Race-Fall, 10 mile race, 1.5

hash, 732-489-0926 RatHash@yahoo.com

9/19/2009 Sparta NJ - 5K Spirit Run, 5k, 973-729-6125

spiritrun@hotmail.com

9/19/2009 Bar Harbor ME - Mount Desert Island

YMCA Fall 5K, 5k, 8:30am, 207-288-3511

info@mdiymca.org

9/19/2009 Bar Harbor ME - 32nd Annual Bar Harbor

Bank & Trust Half Marathon, 13.1, 8:30am, 207-288-3511

info@mdiymca.org

9/19/2009 Annandale NJAnnandale NJ - Walk for Salaine Cares, 5k, 908-713-4199

x4532 mgaffney@nhvweb.net

9/20/2009 Bayonne NJ - James N. Rentas 5K Run & 2

Mile Walk, 5k, 9am, 2 mile, 9:15, 201-681-6600

sandyrentas@optonline.net

9/20/2009 Berkeley Heights NJ - Berkeley Heights 5k

Run, 5k, 9:30am, 1.5 mile walk, 9:35, 908-464-8899

9/20/2009 Doylestown PA - Friends of the Dove 10K

Run & 2 Mile Nature Walk, 10, 9am, 2 mile health walk,

9:10, 215-230-0654 pathwaysski@verizon.net

9/20/2009 Leesport PA - Trimax Blue Marsh Triathlon,

9am, john@trimaxendurancesports.com

9/20/2009 West Chester PA - 6th Annual Run For

Scouting, 5k, 1:30pm, 1 mile 12:45pm, 610-696-2900

runforscouting@cccbsa.com

9/20/2009 Readington Twp NJ - Colalillo ShopRite 14th

Annual 5k Walk & Run, 5k,9:30am, 908-454-4322

kellya@norwescap.org

9/20/2009 Lyndhurst NJ - 7th Annual Kaleidoscope of

Hope Walkathon II, 1, 3, 5 Miles,9:15am, 910-686-0026

mzrace@oymp.net

9/20/2009 Bayonne NJ - 2nd Annual I Believe in HFA

Road Race, 4 mile, 9am, 1 mile fun walk/run, 9:05, 201-

920-0826 mcannella54@msn.com

9/20/2009 Bridgewater NJ - 8th Annual Ray Perkins

Memorial Race, 5k, 9:30am, 732-346-0555 x22

pcterry1@gmail.com

9/26/2009 Kimberton PA - 11th Annual Kimberton 5K

Run & Kid’s Fun Run, 5K run/walk, kid’s 1/2 mile fun run,

9am, 610-935-2346 info@kimbertonrun.com

9/26/2009 Midland Park NJ - The 2009 Run/Walk/Skate,

5k, 1 mile fun run, 201-760-9924 info@sfnj.com

9/26/2009 Buckingham PA - Buckingham Friends School

5K Run/Walk for Peace, 5k, 1 mile, 215-262-4113

kcwilderco@aol.com

9/26/2009 Avon NJ - 3rd Annual Kaleidoscope Of Hope

Walkathon III, 1, 3, 5 Miles,10am, 910-686-0026

mzrace@oymp.net

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DON FINKDON FINK9:03 Personal Best9:03 Personal Best

Veteran of 30+Veteran of 30+

IronmanIronman

Author of Be IRONfitAuthor of Be IRONfit

ONLINEONLINECOACHING COACHING

WITH WITH DON FINKDON FINK

Don has helped hundreds of

busy athletes achieve their

Ironman and marathon goals!

For Beginner to Elite

Triathletes & Runners

www.donfink.com

IRONFIT®

Nick HortonNick Hortonachieves hisachieves his

Kona Dream!”Kona Dream!”

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Frank AdornatoIronman Triathlete, Fitness Specialist, Coach, Speaker, Author

More than 20 years as a competitive triathlete.

5-Time Ironman Finisher.

Age Group Champ at Kona Marathon 2005.

More than 10 years coaching endurance athletes.

Motivational speaker on fitness and personal productivity.

Visit our website at www.triitall.com E-mail: triitall@eclipse.net

Phone: 908-595-9300 Fax: 908-595-9334

Triathletes, Runners, Endurance Athletes

TRI-IT-ALL Multisport Training & Fitness Consultation

Training methods used by elite and age group athletes.Personalized training programs to meet your goals.

RUNNING EVENTS:9/26/2009 Cape May NJ - 26th Annual Cape May Beach

Front Run, 5 mile 9:15am, 2 mile 8:30, 609-884-9565

recdept@capemaycity.com

9/26/2009 South Orange NJ - Newstead 5k, 5k, 9am, 2

mile, kids fun run, 10am, 917-533-9279

racedirector@newstead5k.com

9/26/2009 Philadelphia PA - Runnin’ On The River,

5k,8:30am, 267-250-3720 info@riverparkalliance.org

9/26/2009 Dunellen NJ - Dunellen Run For Education,

5k, 10am, 1 Mile Fitness Walk, 9:30, 732-968-7470

Peter146@optonline.net

9/26/2009 Princeton NJ - Carnegie Center 5K & 1 Mile

Fun Run for the Parkinson Alliance, 5k, 9:30am, 1 mile fun

run, 9am, 609-688-0870 thamran@parkinsonalliance.org

9/26/2009 Monroe Twp NJ - Friends and Neighbors in

Action 5K, 5k, 609-371-1137 mblaylock@naccme.com

9/26/2009 Wantage NJ - Woodbourne Park 5K Family

Run/Walk, 5k, 9am, 973-702-0255

woodbournepark5k@embarqmail.com

9/26/2009 Kinnelon NJ - Kinnelon Cares 5K, 5k

run/walk 9am, kids fun run, 10am, 973-978-9877

naty71@optonline.net

9/27/2009 Voorhees NJ - Virtua Health’s William G.

Rohrer Center for HealthFitness 5k and 1-mile Fun Walk,

5k, 9am, 1 mile 8:30, 856-325-5328 jwood@virtua.org

9/27/2009 Wenonah NJ - Bradly’s Buddies Moving

Toward the Cure, 5k, 1 mile walk, 856-468-0453

bradleysbuddies@comcast.net

9/27/2009 Piscataway NJ - High-Speed Chase for the

Cure!, 5k run 9:30am, 3k walk, 732-235-4956

kochylm@umdnj.edu

9/27/2009 Basking Ridge NJ - Keeping Babies Safe 5K

Run & 3rd Annual 1-Mile Walk, 5k,10am 1 mile, 9:30am,

ddracedirector@gmail.com

9/27/2009 Wayne NJ - Brian’s Run for Tomorrows

Children’s Fund, 10K,8:30am, 5k, 10am, 973-650-7998

briansrun@yahoo.com

9/27/2009 Howell NJ - Manasquan Reservior 5 Mile

Run, 5 mile, 9am, 732-542-1642 x 27

jbutler@monmouthcountyparks.com

9/27/2009 Jersey City NJ - 16th Annual Newport Liberty

Half Marathon, 1/2 Marathon, 8:30am, 908-902-8587

mzrace@oymp.net

10/3/2009 Bethlehem Pa - Bethlehem YMCA Monster

Mash 5K Dash, 5k, 9am,, 610-867-7588

karens@ymcabeth.net

10/3/2009 Ho-Ho-Kus NJ - Richard’s Run HHK5K, 5k,

8:30am, 212-735-2489 adalessa@skadden.com

10/3/2009 Mendham NJ - Mendham Harvest Hustle 5K,

5k, 973-543-1775 harvesthustle@gmail.com

10/3/2009 Sparta NJ - Glen Challenge Trail Run, 3.5

miles, 9am, 973-729-2383 Virginia.Mohr@spartanj.org

10/3/2009 Parsippany NJ - Parsippany Rotary Run For

Life, 5k, 9:30am, 973-945-9442 rotaryrun@yahoo.com

10/3/2009 Cranford NJ - Cancer Care 5k Run & Walk

for Hope, 5k run, 9am, walk 9:30, 201-301-6812

kforan@cancercare.org

10/3/2009 Hopewell NJ - 30th Annual Hopewell

Challenge, 10k, 9am, 2 mile, 9:05, 609-773-0459

aurelle@ship.net

10/4/2009 Media PA - 5K Run for FUNds!, 5k, 610-565-

3677 kristenk@delcochamber.org

10/4/2009 Ridgefield Park NJ - 2nd Annual Stephen

Dembski Memorial 5K Run & Family Walk, 5k, 10:30am,

201-281-3782 Browneyesdm@aol.com

10/4/2009 Monmouth Beach NJ - Shana Classic 5K

Race, 5k, 9am, 732-263-0245

madeline@theshanafoundation.org

10/4/2009 Sandy Hook NJ - Sandy Hook Lighthouse 5K,

5k, 9:05am, 732-409-7644 x 3 jshm2009@hotmail.com

10/4/2009 Wall NJ - Allaire 5k Cross Country Run, 5k,

8:30am, 732-618-6545 allaire5k@optonline.net

10/4/2009 Succasunna NJ - Anna’s Run / Walk To Stop

Domestic Violence, 5k, 9am, 973-448-2015

migshell@hotmail.com

10/4/2009 Sandy Hook NJ - Jersey Shore Half Marathon,

13.1 Miles, 9am, 732-409-7644 x 3 jshm2009@hotmail.com

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RUNNING EVENTS:10/4/2009 Swartswood NJ - 4th Annual Cpl. Christopher

M. Shea Memorial 5K, 5k, 973-551-1681

scholarship@cmshea.org

10/4/2009 Southington CT - Apple Harvest Festival 5

Miler, 5 mile, 2 mile, 860-621-8737 jmyers@southington-

cheshireymca.org

10/4/2009 Lake Hopatcong NJ - 11th Annual Jeffeson 5K

Race/Walk Memorial Wrobo Run, 5k, 201-240-8699

info@jeffersonjuniors.org

10/4/2009 Jersey City NJ - Carlos Negron Memorial

Run, 5k, 9:30, Kiddie Dash, 10:30, 201-991-9103

schaetzp@msn.com

10/10/2009 Sayerville NJ - 6th Annual Hit the Bricks 5-

Miler, 5 mile, 9:30am, 732-390-7092 dtnesci@optonline.net

10/10/2009 Hoboken NJ - 2009 Hoboken UMC 5k Run,

5k,9am, 201-418-2009 msnell@hobokenumc.com

10/10/2009 Leonardo NJ - Fall Fear the Pier, 5k, 10am,

732-866-2119 rena.graham@navy.mil

10/10/2009 Hartford CT - ING Hartford Marathon,

Marathon, 1/2 marathon, team relay, 5k, kid’s k, 860-652-

8866 beth@hartfordmarathon.com

10/10/2009 Morris Twp NJ - Hounds & Harriers Run, 3

mile run, 10am: 9:30 dash for retired dogs, 973-377-6276

HoundsandHarriers@verizon.net

10/10/2009 Harrington Park NJ - 5k Fall Spectacular,

5k, 10am, 201-750-9447 Musc88@optonline.net

10/10/2009 Media PA - Women’s Distance Festival 5k

Run/Walk, 5k,10am, 610-891-0806 amy@amyink.com

10/10/2009 Baltimore MD - The Under Armour

Baltimore Running Festival, marathon, half-marathon, team

relay, 5K, kids fun run, 410-605-9381

customerservice@corrigansports.com

10/10/2009 West Milford NJ - Heart of The Highlands

5K, 5k, 9:30am, 973-728-0264 5krun@optonline.net

10/10/2009 Hightwtown NJ - Hometown Harvest 5k, 3.1

miles, 8:30am, 609-448-1357 sjudge@ymcanj.org

10/11/2009 Brant Beach NJ - 37th Annual LBI

Commemorative 18 Mile Run, 18 Mile, 10:30am, 609-494-

8861 mthompson@stfrancislbi.org

10/11/2009 Liberty Corner NJ - 10th Annual Liberty

Corner 4-Miler, 4 miles, 9:30am, kids dashes, 10:30, 908-

766-0180 x 151 mmerrill@visitingnurse.org

10/11/2009 Pomona NJ - Stockton Alumni Legacy Fund

5K Run/1 Mile Walk, 5k run, 1 mile walk, 9am, 609-626-

3604 ofans@stockton.edu

10/11/2009 Tewksbury NJ - Tewksbury 5 Miler, 5 mile,

10am, 1 mile fun run, 9:30, 908-310-1547

info@tewksbury5Miler.com

10/11/2009 Little Silver NJ - 16th Annual Little Silver

Classic, 5K 9:30, Kids Races to Follow, 732-345-7130

leannecaffrey@verizon.net

10/11/2009 Bridgewater NJ - Habitat 5K Home Run, 5k,

1 mile, communityrelations@rvhabitat.org

10/16/2009 Boalsburg PA - 11th Annual Tussey

MountainBack 50 Mile Relay & Ultramarathon, 50 miles; 7

a.m. ultra, 8 a.m. first relay wave, 814-238-5918

info@tusseymountainback.com

10/17/2009 Gillette NJ - 5th Annual KA-5K, 5k, 1 mile,

kiddie dash, miketemple80@hotmail.com

10/17/2009 Seaside Heights NJ - 12th Annual Harbor

Seal 5K, 5k, 10am 1 mile fun run 9:30am, 732-963-7087

ceeotter@comcast.net

10/17/2009 Cranford NJ - 7th Annual CPL Breakfast

Run, 5k, 9:30am, 1 mile ramble, 10:10, kids dashes, 10:30,

910-686-0026 mzrace@oymp.net

10/17/2009 Ringwood NJ - Mountain Madness, 50k &

7.77 miles, 973-970-4973 rmcnulty13@gmail.com

10/17/2009 Robbinsville NJ - 16th Annual Tomm May 5k

Run &Trail Walk, 5k, 10am, fun walk, 9:30, 609-918-0002 x

120 chrism@robbinsville-twp.org

10/18/2009 Paramus NJ - The Terri Roemer Paramus

Run, 10k9:05am,5k, 11:15,Fun Run,12:15, 201-265-9321

mzrace@oymp.net

10/18/2009 East Brunswick NJ - 32nd Annual East

Brunswick Road Races, 5k, 1:05pm, 10k, 1:20, kids dashes,

12pm, 1 mile fun run/walk, 12:30, family stretch 12:20, 908-

612-6049 ebrrinc@gmail.com

10/18/2009 Shrewsbury NJ - The 15th Annual

Shrewsbury 5K Classic, 5k, 9am,Kiddie Dash 10:30, 1 mile,

8:30, 732-747-8713 ken.bynoe@spansion.com

10/18/2009 Seaside Park NJ - Seaside Half Marathon &

5K, 13.1 mile run ,10am,13.1, 5k 10:10, 908-783-7526

patrunning@comcast.net

10/18/2009 Philadelphia PA - AIDS Run Philly, 10k,

215-731-9255 info@aidsfundphilly.org

10/18/2009 Convent Station NJ - Colonial Challenge, 5k,

10am, kids mile, 10:45, 973-401-1300

10/18/2009 Asbury Park NJ - 1st Annual Asbury Park

Marathon Relay, 26.2 miles,10am 2- 8 person teams, 732-

578-1771 evart2@comcast.net

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We help you find the balance and stabilityon the bicycle for a greater range of motion,

cycling comfort, and performance through the useof Biomechanics and Body Alignment

A COMFORTABLE POSITION isA SUSTAINABLE POSITION

“The P2C packs a better punch than many bikes at twice the price”Triathlete magazine

BRIELLE CYCLERY GIVES YOU ALL THIS AND MUCH MORE.

There is no such thing as a quick fit & every athlete has different needs.

P2 Dura-Ace $3,200.00

P2 Ultegra-SL $2,700.00

Oct/Nov/Dec 2009 39

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RUNNING EVENTS:10/18/2009 Philadelphia PA - Rest In Peace Run, 5k,

215-228-8200 info@rip5k.org

10/18/2009 Andover NJ - Friend2Friend Hot Chili

Challenge, 8 mile trail run, 9:30am, 973-300-0142

im_mare58@yahoo.com

10/24/2009 Norwood NJ - Norwood Fast & Flat 5K

Run/Walk, 5k, 9:30am, 201-784-0694 drgettis@aol.com

10/24/2009 Hamilton NJ - Limbs In Motion 5K, 5k,

10am, 609-203-2581 limbs.in.motion@gmail.com

10/25/2009 Media PA - Alex’s Lemonade Stand

Foundation’s 1st Annual Lemon Run, 5k, Fun Walk, Kids

Race, 866-333-1213 jenniferkelly@alexslemonade.org

10/25/2009 Mahwah NJ - Family Reach Foundation 5k

Family Run/Walk, 5k, 10:30am, 1 mile fun run, 9:45, 908-

295-4131 karencapuzzi@yahoo.com

10/25/2009 Convent Station NJ - Safe Dating Challenge,

5k, 12noon, 1.5 mile walk, 12:30pm, kids races, 1pm, 910-

686-0026 mzrace@oymp.net

10/25/2009 Long Branch NJ - Trick or Trot 4 Mile Race

& Fitness Walk, 4 mile,11:30am, kids race,10:30am, 732-

542-6090 jsrc@hotmail.com

10/25/2009 South River NJ - Frost On The Pumpkin 10k,

10k, 9:30, 1 mile health event, 9am, lollipop race, 8:30,

732-257-4339 frostonthepumkin10k@yahoo.com

10/25/2009 Radnor PA - The American Lung

Association 32nd Annual Radnor Run, 5-Mile Certified

Run, 1-Mile Fun Run/Walk, 610-941-9595

mmelcher@lunginfo.org

10/25/2009 Washington DC - 34th Marine Corps

Marathon, Team Lemon for Alex’s Lemonade Stand

Foundation, 26.2 miles, 8am, 610-649-3034

Connie@alexslemonade.org

10/25/2009 Readington NJ - USATF-NJ 8k Cross

Country Championships, 8k, 973-334-8900

usatfnj@hotmail.com

10/25/2009 Summit NJ - Summit Y 5, 5k, 2 mile walk, 1

pm, 908-273-3330 x 152 alicestein@summitymca.org

10/31/2009 Dover NJ - 18th Annual Dover Renaissance

Run, 5k,9am, 973-895-9607 Geezer14@gmail.com

10/31/2009 Landisville NJ - Vampire Sprint 5K to

Benefit The Leukemia & Lymphoma Society, 5k & 1 Mile

fun walk, 609-703-1549 vampiresprint5k@gmail.com

10/31/2009 Pittsgrove NJ - Halloween Bone Run, 5k,

8:45, 1 to 4 mile walk, 9am, 856-575-4566

wilsonb@sjhs.com

10/31/2009 Fairfield NJ - Robert P. Giaimo 5K

Memorial Run & 1 Mile Trick-or Treat Fun Run, 5k,

9:30am, fun run, 8:45, 973-610-5176

smilelady@comcast.net

10/31/2009 Montclair NJ - Halloween 5K Run/Walk for

the NJ Chapter of the National Cervical Cancer Coalition,

5k, COSTUMES ENCOURAGED!, 201-247-3022

nj@nccc-online.org

11/1/2009 Washington NJ - Transitions Autumn Fest 5k

Run/Walk, 5k run/walk, 9am, 908-835-2624

transitions@norwescap.org

11/1/2009 South Brunswick NJ - 5th Annual Run with

the Vikings 5K & 1 Mile Fun Run, 5k,10am, 1 mile 9:30,

kiddie dash 11am, 732-940-3111 ggcfsafe@comcast.net

11/1/2009 Englewood NJ - Ira’s Run, 5k, 10am, kids half

mile, 10:45, 908-902-8587 mzrace@oymp.net

11/1/2009 Camden NJ - Cooper-Norcrosss Challenge,

10k, 2 mile bridgewalk ,8:30am, 856-933-3725

events@larcschool.org

11/7/2009 Princeton NJ - Conquer the 5K, 5k, 10am,

Mature Mile/One Mile Fun Run, 10am, 609-497-9622

dsoto@princetonymca.org

11/7/2009 Hartford CT - Freedom Run, 5k, 9am, 860-

652-8866 beth@hartfordmarathon.com

11/7/2009 Sea Girt NJ - Race the Base 5K Run/Walk,

5k, 10am Stoller Walk, NJPT@comcast.net

11/7/2009 Bridgewater NJ - Run for Runaways,

5K,10am, 2 Mile fitness walk,9am, kids sprint, 11am, 908-

526-6605 jgodby@somersethome.org

11/7/2009 Long Branch NJ - Beauty and the Beach, 5

mile, Christine@shorerunner.com

11/8/2009 Pine Bush NY - 22nd Annual 5K Run/Walk

Sponsored By The Pine Bush Volunteer Ambulance Corp,

5k run, 10am, walk 9am, 845-283-5217

smspinato@earthlink.net

11/8/2009 Holmdel, NJ - Lt. Dennis W. Zilinski II

Memorial 3.5 Mile Run/2 Mile Walk, 5k, 10am, 2.5 mile

walk, 10am, 732-983-2500 RunWithDennis@yahoo.com

11/8/2009 Cheesequake St Prk NJ - 30th Hashathon 6

Mile Trail Race, 6 mile, 11am, 1 mile fun run, 10:30, 732-

528-0132 markgriggs2000@yahoo.com

11/8/2009 Delaware Water Gap PA - Aardvark Aamble,

5 miles, 570-842-4737 relax2@ptd.net

11/8/2009 Little Falls NJ - 7th Annual Harold

Schumacher Rotary River Run, 5k, 9:30am, Kids Fun Run,

9:40, 973-256-5001 rotaryriverrun@yahoo.com

11/8/2009 Macungie PA - Bear Creek Challenge Trail

Run, 10k, 610-327-4843 morrisd1@aol.com

11/8/2009 Madison NJ - 25th Annual Giralda Farms

Run, 10k,5k 12 noon, 973-635-5709

11/14/2009 Somerset NJ - 14th Annual 5K Turkey Trot,

5k, 9:30, 1 mile 9am, 908-722-1200 x 226

mzrace@OYMP.net

11/14/2009 Montclair NJ - The Goodwill 5000, 5k,

8:30am, 1 mile fun run, 8am, 908-245-3000

dwelch@grmnewark.org

11/15/2009 Media PA - Trimax Media Mud Run, 5 mile

trail run, 10am, john@trimaxendurancesports.com

11/21/2009 Rumson NJ - Holy Cross PTA Five Mile

Turkey Trot, 5 mile, 10am, one mile walk/kiddie fun run,

732-291-5532 tracycornette16@yahoo.com

11/21/2009 Greenlane PA - 1st Annual Macoby Run, 5

Mile, 9am, 5k fun run, 610-845-8205

peacewaysprings@dejazzd.com

11/26/2009 Morris Twp NJ - Turkey Trot 5K Run, 5k, 1

mile fun run/walk & 150 yard kids dash, 908-245-3000

commander@practicehard.com

11/26/2009 Ocean City NJ - Humane Society of Ocean

City Harriers for Hounds 5K/! Mile Fun Run, 5k, 1 mile,

609-398-5068 idotridou@aol.com

11/26/2009 Glen Ridge NJ - Ashenfelter 8k Classic &

Ridger Romp 1 Mile, 8k (4.97 miles) 9am, 1 mile, 8:30,

973-809-9311 dan@dtmurphy.com

11/26/2009 Flemington NJ - 17th Annual Center for

Educational Advancement & Johanna Foods Turkey Trot,

5k, 9:30am, 908-782-2911 ttrot@ceaemployment.com

11/27/2009 Millville NJ - Jolly Holly 5k Run, 5k,

6:30pm, 856-696-3924 wilsonb@sjhs.com

11/27/2009 Freehold NJ - 25th Annual Born to Run 5

Miler, 5 mile, 11am, 732-431-2627

11/28/2009 Quakertown PA - Habitat for Humanity 5K,

5K, 267-374-1631 wtuszynski@verizon.net

11/28/2009 Westmont NJ - 3rd Annual Haddon Township

Turkey Trot, 5k, 1 mile fun run, 9am, 856-854-1176 x 4156

jfoley@haddontwp.com

11/28/2009 Bear Mountain NY - 27th Annual Bill

Markiewicz Memorial Rockland County Alumni Cross

Country Run, 3 miles, 12noon, 845-627-2030

kmptjai@aol.com

11/29/2009 Long Branch NJ - Thanksgiving Sunday 10K

& 3 Mile Fun Run/Walk, 10k, 9am, 3 mile, 732-578-1771

info@njrr.org

11/29/2009 Middletown NJ - Navesink Challenge, 15k,

10am, 5k, 10:10am, 732-542-6090 drzurheide@aol.com

12/5/2009 Franklin Lakes NJ - 8th Annual Reindeer

Run, 5k, 9:30am, 1 mile,10:30am, 908-902-8587

mzrace@oymp.net

12/6/2009 West Brick NJ - Reindeer Romp 5k,

5k,10:30am, 1 mile, 9:50, Kiddie Dash,10:15, 732-370-2948

bw4racing@aol.com

12/6/2009 Metuchen NJ - Jingle Bell Run/Walk for

Arthritis, 5k run/walk, 10am, 732-283-4300 x 320

maltomonte@arthritis.org

12/12/2009 Lake Como NJ - Jingle Bell Run/Walk for

Arthritis, 5k run/walk, 10am, 732-283-4300 x 331

dlipper@arthritis.org

12/12/2009 Pennsauken NJ - Jingle Bell Run/Walk for

Arthritis, 5k run/walk, 10am, 856-616-8000

kwoods@arthritis.org

12/13/2009 Jersey City NJ - Jingle Bell Run/Walk for

Arthritis, 5k run/walk, 10am, 732-283-8300 xt 320

maltomonte@arthritis.org

12/13/2009 Toms River NJ - Rotary Club of Toms River

Jingle Bells Run, 5k, 3:30pm, 1 mile fun run/fitness walk,

3pm, jinglebellsrun@comcast.net

12/13/2009 Malvern PA - 20Th Annual Jingle Bell

Run/Walk for Arthritis, 5k, 10am, 215-574-3060 x 116

clutz@arthritis.org

12/27/2009 Asbury Park NJ - 46th Annual Polar Bear

Race, 5mi Run,1pm,10mi Racewalk,10am, 732-222-9080

elliottden@aol.com

1/1/2010 Westfield NJ - 28th Annual CJRRC Hangover

Run, 5k, noon, 66-841-9193 x 3807 runcjrrc@onebox.com

1/1/2010 Fair Lawn NJ - 1st Day 5K Run & Family

Walk, 5k, 11am, 201-410-3496

1/1/2010 Hillsborough NJ - Resolution Run 5K, 5k,

walk/run 11am, 908-285-0383 info@resolutionrun.org

1/9/2010 Edison NJ - Freezing Cold Hash Run, 4-6 Mile

Group Run,9:50am, 732-572-0500 kenvnjlaws@verizon.net

5/2/2010 Philadelphia PA - Blue Cross Broad Street

Run, 10 miles,8:30am, 215-683-3594

broadstreetrun@doitsports.com

MULTI SPORT EVENTS:9/12/2009 Shamong NJ - Pine Barrens Olympic Distance

Triathlon & Autumn Duathlon, 1 mile Swim, 24 mile Bike,

6 mile run or 2 mile run, 24 mile bike, 4 mile run, 856-784-

6000 info@pinebarrenstri.org

9/12/2009 Lebanon NJ - Patenella’s Buckman Sprint

Triathlon, 1/2 mile swim, 17 mile bike, 5k run 7am, 732

841-2558 greenbrookracing@aol.com

Continued on page 50

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9/12/2009 Quaker PA - The Quakerman, Half and

Olympic distance triathlon, 203-417-4545

info@genesisadventures.com

MULTI SPORT EVENTS:9/13/2009 Pittsgrove NJ - Vineland Exchange Club

Triathlon/Duathlon, .5 mile swim or 2 mile run, 20 mile

bike, 5 mile run, 856-858-7835 cisellers@verizon.net

9/13/2009 Long Branch NJ - Monmouth County Sprint

Triathlon, 1/4mi Sw,13mi Bi,4mi Run,8am, 732-542-1642 x

23 rward@monmouthcountyparks.com

9/13/2009 Ocean City NJ - The Inaugural O.C.

Triathlon, .35 mile swim or 3.1 mile run, 13.5 mile bike, 3.1

mile run, 347-276-7523 x 71 info@citytri.com

9/13/2009 Westchester, NY - Westchester Toughman Half

Iron Distance Triathlon, 1.2 mile swim, 56 mile bike, 13.1

mile run, 7am, 914-536-0521 rizzo12@optimum.net

9/13/2009 Farmington CT - Women’s Sprint Triathlon,

1/2 mile swim, 12 mile bike, 5k run, 8am, 860-652-8866

beth@hartfordmarathon.com

9/13/2009 Lums Pond State Park DE - Delaware

Diamondman Half Iron Triathlon, Half: 1.2 mile swim, 56

mile bike, 13.1 mile run. Sprint: 0.6 mile swim, 17.5 mile,

nsemmel@piranha-sports.com

9/16/2009 Mt. Tremper NY - HVTC Summer Tri-Series

#4, Swim 400 yards, Bike 12 miles, Run 2 miles 5:45 pm,

845-679-8602 mark@hvtc.net

9/20/2009 Long Branch NJ - “War at the Shore”

Triathlon, Short course .4k swim,9.5 mile bike, 3 mile run

6:45am long course .8k swim, 19 mile bike, 5 mile run

6:30am, raceinfo@sandyhookers.org

9/20/2009 Downingtown PA - Marshman Triathlon, ¼

mile swim, 12.5 mile bike, 2 mile run, nsemmel@piranha-

sports.com

9/20/2009 Brant Beach NJ - Long Beach Island Annual

Triathlon/Duathlon, 1/4 mile swim, or 1.5 run , 10 mile

Bike and 5k Run, 856-858-7835 cisellers@verizon.net

9/26/2009 Darien CT - 5th Annual IPTMAN Triathlon,

0.5 mile swim, 15 mile bike, 5 mile run, 845-247-0271

9/26/2009 Hightstown NJ - HightstownKids’, 100 yard

swim, 3 mi bike, 1 mi Run, 609-865-1081

darekleo@yahoo.com

9/26/2009 Mt. Olive NJ - 13th Annual International

Trade Center Triathlon, 8.5 mile mt bike, 2.5 mile canoe,

3.1 mile run or 4 mile mt bike, 1/2 mile canoe, 3.1 mile run,

& kids events, 973-347-3088

LauraRimmer@ITCAevents.org

9/26/2009 Shamong NJ - Pine Barrens Olympic Distance

Triathlon & Duathlon, 1.2 mile Swim, 47 mile Bike, 13

mile run or 2 mile run, 24 mile bike, 4 mile run, 856-784-

6000 info@pinebarrenstri.org

9/26/2009 Pt Pleasant NJ - Treasure Island Kids

Triathlon, 7-10, swim 100 yards bike .8 mile, run .6 mile,

11-14 200 yrd swim, bike 1.75 miles, run 1.25 miles 5pm,

732-892-9374 drfj6300@comcast.net

9/27/2009 Clinton NJ - Belly of the Beast Half Iron and

Sprint, 1.2 mile swim, 56 mile Bike, 13.1 mile run, or .5

swim, 13.6 bike, 3.1 run, 8am, info@njmultiSport.com

9/27/2009 Hightstown NJ - Hightstown Spring Triathlon,

.25 swim, 10 mi bike, 3.1 mi run, 609-865-1081

darekleo@yahoo.com

9/27/2009 Pt Pleasant NJ - Treasure Island Sprint

Triathlon, 600 meter swim, 10.5 mile bike, 3 mile run, 1.5

mile kayak10.5 mile bike, 3 mile run, 732-892-9374

drfj6300@comcast.net

10/4/2009 Central Park NY - 25th Annual Central Park

Biathlon, 2 mle run, 12 mile bike, 2 mile run, 7:30am, 845-

247-0271

10/4/2009 Bass River NJ - Bassman Fall Half Distance

Triathlon & Duathlon, half 1.2 mile swim, 58 mile bike,

13.2 mile run, 347-276-7523 x 71 info@citytri.com

10/4/2009 Boonsboro MD - Brierman Triathlon, Half

Lite:.85 mile swim, 40 mile bike,9.3 mile run Sprint .45

swim, 21 mile bike, 4.9 mile run, nsemmel@piranha-

sports.com

10/4/2009 Bass River NJ - Bassman Fall SprintDistance

Triathlon & Duathlon, 6 swim, 29 mi bike, 6.1 mi run,Du

3.1 mi run, 29 mi bike, 6.1 mi run, 347-276-7523 x 71

info@citytri.com

10/4/2009 Green Lane PA - Trimax Green Lane Off-

Road Duathlon, Sprint Distance, 9am,

info@trimaxendurancesports.com

10/10/2009 Sandy Hook NJ - Duathlon 2009, 15k bike,

5k run, 15k bike,

10/10/2009 Manasquan Resevoir NJ - Timberbrook

Triathlon, 3 mile Run, 2 Mile Canoe/Kayak, 4 Mile Mt

Bike, Team Or Individual, 8:30am, 732-542-1642

rward@monmouthcountyparks.com

10/11/2009 Cape Henlopen DE - Cape Henlopen

Triathlon & Duathlon, 500 meter swim or 1.5 mile run, 14

mile bike, 3.1 mile run, nsemmel@piranha-sports.com

10/11/2009 Seaside Park NJ - End of Season

Triathlon/Duathlon & Beach Party, 1/4 mile swim or 2 mile

run , 10 mile bike and 5k run, 856-858-7835

cisellers@verizon.net

10/25/2009 Morristown NJ - Mountain Man Biathlon, 2

mileTrail Run, 11 Mt Bike, 2 mile Trail Run,

chris112@optonline.net

11/1/2009 New Egypt NJ - The Kenneth H. Francis

Memorial Kayak & Canoe Race/Tour, 2-5 mile tour, 9 mile

race, 609-752-1832

Continued on page 54

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11/8/2009 Prospect Park NY - Prospect Park Fall

Duathlon, 3.1 mile run, 14 mile bike, 3.1 mile run, 347-276-

7523 x 71 info@citytri.com

BIKE TOURS:9/25/2009 High Point to Cape May NJ - New Jersey Ride

Against AIDS, 250 miles, 7:30 am-9/9-10/1, 732-988-6793

info@NJRideAgainstAids.org

9/27/2009 Lambertville NJ - Bike MS “Hops To Hops”

Bike Tour, 40 miles, 9am, 732-660-1005

marybeth.maclearie@nmss.org

10/3/2009 Cherry Hill NJ - Bike MS: City to Shore 2009,

25, 45, 75, 100, 150, 175 miles, 1 or 2 day options Cherry

Hill, NJ, 1-800-445-Bike mscycling@pae.nmss.org

Race Directors!Save Money in 2010. Why mail ANY applications?

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Oct/Nov/Dec 2009 55

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Use those t-shirts from running events, high school,college, sports, travel etc. to make a very special

memory quilt for yourself of as a gift.

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Date Event quick link Location

9/19 The Rat Race-Fall www.RaceForum.com/Rat Wall NJ

9/20 "War at the Shore" Triathlon www.RaceForum.com/War Long Branch NJ

9/20 2nd Annual I Believe in HFA Road Race www.RaceForum.com/HFA Bayonne NJ

9/20 8th Annual Ray Perkins Memorial Race www.RaceForum.com/Perkins Bridgewater NJ

9/20 James N. Rentas 5K Run & 2 Mile Walk www.RaceForum.com/Rentas Bayonne NJ

9/20 Long Beach Island Annual Triathlon/Duathlon www.RaceForum.com/DQ Brant Beach NJ

9/26 Dunellen Run For Education www.RaceForum.com/Dunellen Dunellen NJ

9/26 Kinnelon Cares 5K www.RaceForum.com/Kinnelon Kinnelon NJ

9/26 Newstead 5k www.RaceForum.com/Newstead South Orange NJ

9/26 Treasure Island Kids Triathlon www.RaceForum.com/Treasure Pt Pleasant NJ

9/27 16th Annual Newport Liberty Half Marathon www.RaceForum.com/NewportHalf Jersey City NJ

9/27 Brian's Run for Tomorrows Children's Fund www.RaceForum.com/Brian Wayne NJ

9/27 Keeping Babies Safe 5K Run & 3rd Annual 1-Mile Walk www.RaceForum.com/Babies Basking Ridge NJ

9/27 Treasure Island Sprint Triathlon www.RaceForum.com/Treasure Pt Pleasant NJ

10/4 Allaire 5k Cross Country Run www.RaceForum.com/Allaire Wall NJ

10/4 Anna’s Run / Walk To Stop Domestic Violence www.RaceForum.com/Anna Succasunna NJ

10/4 Bassman Fall Half Distance Triathlon & Duathlon www.Raceforum.com/CityTri Bass River NJ

10/4 Bassman Fall SprintDistance Triathlon & Duathlon www.Raceforum.com/CityTri Bass River NJ

10/4 Carlos Negron Memorial Run www.RaceForum.com/Negron Jersey City NJ

10/4 Jersey Shore Half Marathon www.RaceForum.com/JSHM Sandy Hook NJ

10/4 Sandy Hook Lighthouse 5K www.RaceForum.com/Lighthouse Sandy Hook NJ

10/4 Shana Classic 5K Race www.RaceForum.com/Shana Monmouth Beach NJ

10/10 2009 Hoboken UMC 5k Run www.RaceForum.com/HobokenUMC Hoboken NJ

10/10 6th Annual Hit the Bricks 5-Miler www.RaceForum.com/Bricks Sayerville NJ

10/10 Duathlon 2009 www.RaceForum.com/WCD Sandy Hook NJ

10/10 Fall Fear the Pier www.RaceForum.com/FallFear Leonardo NJ

10/10 Hometown Harvest 5k www.RaceForum.com/Hometown Hightwtown NJ

10/11 10th Annual Liberty Corner 4-Miler www.RaceForum.com/LibertyCorner Liberty Corner NJ

10/11 16th Annual Little Silver Classic www.RaceForum.com/LittleSilver Little Silver NJ

10/11 37th Annual LBI Commemorative 18 Mile Run www.RaceForum.com/LBI Brant Beach NJ

10/11 End of Season Triathlon/Duathlon & Beach Party www.RaceForum.com/eos Seaside Park NJ

10/11 Tewksbury 5 Miler www.RaceForum.com/Tewksbury Tewksbury NJ

10/17 16th Annual Tomm May 5k Run &Trail Walk www.RaceForum.com/Tomm-May Robbinsville NJ

10/17 5th Annual KA-5K www.RaceForum.com/KA-5K Gillette NJ

10/18 32nd Annual East Brunswick Road Races www.RaceForum.com/ebrr East Brunswick NJ

10/18 Colonial Challenge www.RaceForum.com/Colonial Convent Station NJ

10/18 Friend2Friend Hot Chili Challenge www.RaceForum.com/ChiliChallenge Andover NJ

10/18 Seaside Half Marathon & 5K www.RaceForum.com/Seaside Seaside Park NJ

10/18 The 15th Annual Shrewsbury 5K Classic www.RaceForum.com/Shrewsbury Shrewsbury NJ

10/18 The Terri Roemer Paramus Run www.RaceForum.com/Paramus Paramus NJ

10/25 Family Reach Foundation 5k Family Run/Walk www.RaceForum.com/Reach Mahwah NJ

10/25 Frost On The Pumpkin 10k www.RaceForum.com/FrostonthePumpkin South River NJ

10/25 Mountain Man Biathlon www.RaceForum.com/mtman Morristown NJ

10/25 Safe Dating Challenge www.RaceForum.com/SafeDate Convent Station NJ

10/25 Summit Y 5 www.RaceForum.com/Summit Summit NJ

11/1 5th Annual Run with the Vikings 5K & 1 Mile Fun Run www.RaceForum.com/Vikings South Brunswick NJ

11/1 Ira’s Run www.RaceForum.com/IrasRun Englewood NJ

11/1 Transitions Autumn Fest 5k Run/Walk www.RaceForum.com/Transitions Washington NJ

11/7 Beauty and the Beach www.RaceForum.com/Beauty Long Branch NJ

11/7 Race the Base 5K Run/Walk www.RaceForum.com/RacetheBase Sea Girt NJ

11/8 7th Annual Harold Schumacher Rotary River Run www.RaceForum.com/RiverRun Little Falls NJ

11/8 Aardvark Aamble www.RaceForum.com/Aardvark Delaware Water Gap PA

11/8 Prospect Park Fall Duathlon www.Raceforum.com/CityTri Prospect Park NY

11/14 14th Annual 5K Turkey Trot www.RaceForum.com/Somerset Somerset NJ

11/14 The Goodwill 5000 www.RaceForum.com/Goodwill Montclair NJ

11/21 Holy Cross PTA Five Mile Turkey Trot www.RaceForum.com/HolyCross Rumson NJ

11/26

17th Annual Center for Educational Advancement & Johanna Foods Turkey Trot www.RaceForum.com/TurkeyTrot Flemington NJ

11/27 25th Annual Born to Run 5 Miler www.RaceForum.com/BTR Freehold NJ

11/29 Thanksgiving Sunday 10K & 3 Mile Fun Run/Walk www.RaceForum.com/NJRRC-10K Long Branch NJ

12/5 8th Annual Reindeer Run www.RaceForum.com/Reindeer Franklin Lakes NJ

12/6 Reindeer Romp 5k www.RaceForum.com/Romp West Brick NJ

12/13 Rotary Club of Toms River Jingle Bells Run www.RaceForum.com/Jingle Toms River NJ

1/1 1st Day 5K Run & Family Walk www.RaceForum.com/1stDay Fair Lawn NJ

1/1 28th Annual CJRRC Hangover Run www.RaceForum.com/Hangover Westfield NJ

P r e s s e d f o r t i m e ?Use the Following Quick Links to Enter Events

Quick & Easy. Over 40,000 Entries Processed Since 2006

Oct/Nov/Dec 200974

We Give Back!Use Metro Race Forum Online Registration

when entering events.

Keep it in New Jersey!

We donate back to the events ( over $5000 donated in 2008)

Why go anywhere else?for events:

www.RaceForum.com/Online

Richard Levandowski, M.D.Princeton Musculoskeletal Institute

Non-Surgical Treatment and Rehabilitation ofAdult, Adolescent & Pediatric Musculoskeletal Injuries

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Lawrenceville, NJ 08648

Tel 609.896.9190 Fax 609.896.3555

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Team Physician for the U.S. Track and Field Teams; 1998 Jr. World Championships, France;

1993 World Championships, Germany; 1991 Indoor World Championships, Spain;

1989 Jr. Pan Am Championships, Argentina; 1987 Pan Am Games, Indiana

Team Physician for The College of New Jersey, Mercer County Community College,Team Physician for The College of New Jersey, Mercer County Community College,

The Hun School of Princeton, and The Pennington SchoolThe Hun School of Princeton, and The Pennington School

Oct/Nov/Dec 2009 75