about dundrum sept/oct 2009

MAGAZINES

Dundrum

Your FREE Local Magazine& Independent Directory

Plus Local News & Events, Tarot-Scopes, Recipes and much more!

Issue 6: September - October 2009

Time for aNew Hobby

or Skill?LOCAL COURSES &CLASSES SPECIAL!

Dundrum Library- Local History Collection

Tax Return Time -How to Pay Less

Is Your Child a Fussy Eater?- www.mychild.ie

2 | ABOUT DUNDRUM TO ADVERTISE TELEPHONE 499 3022

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4 | ABOUT DUNDRUM Please mention ABOUT DUNDRUM when responding to adverts

Welcome to the September / October issue of About Dundrum

So, the summer clothes are slowing being packed awayand it’s time for many to return to school/college, getback to routines, perhaps deal with an ‘empty nest’and make plans for the colourful days of autumn.

Like me, you have probably promised yourself that youwill take up a new hobby, course or interest with theonset of the darker evenings. Well, no excuse this year,as we have special feature on Local Courses andClasses inside from Art Classes to Music Lessons;Parenting Courses to Singing Lessons - it’s time to getoff that couch and join in!

Autumn also heralds Tax Return Time, so read localaccountant John Bollard’s advice and make sure youare not paying too much tax (page 8) ! Staying withthe fiscal theme, Dillon Solicitors has top tips on Howto Effectively Manage Debt Collection (pg 12) andhow to avoid bad debt in the first place. There areplenty of great offers and excellent value for moneyavailable to you from our local advertisers - from FineDining to Hairstyling; Holistic Massage to PersonalStyling . So remember, save time and money andsupport local business.

Ever conscious of people’s budget, there is also plentyof free advice inside - Ita from Alive & Kicking hasadvice for Mum’s Returning to Work; David Kavanaghof Avalon has top tips on Finding Time for Romanceand Mags’ Tarotscopes will give you a guide to whatSeptember has in store for you!

There are also plenty of FREE or low-cost local eventslisted in our Dundrum Diary (pages 34-36). Don’tforget, if you have an event coming up, email thedetails to [email protected] and we will list itfor FREE.Until next time, enjoy your FREE issue of AboutDundrum and don’t forget to put your watch back anhour on 25th October!

Best Regards,

Fiona

Copy deadline for the Nov/Dec issue:14th October 2009

Contact usT: 499 3022Email: [email protected]: www.aboutmagazines.ie

Published by: About MagazinesEditor: Fiona [email protected] Design: Colm Geoghegan,Tel: 045 865529 Mob:087 6430519, Email: [email protected]

Distribution5000 homes including: Annaville, Ardglas, Balally,Beaumont, Ballawley, Birchfield, Castlebrook, Clonard,Dun Emer, Drummartin, Knocknashee,Lwr Kilmacud Rd,Parkvale, Rockfield, Sommerville,Stoney Rd, Sweetmount & Weston.

Other Publications -About Rathfarnham, About Ballinteer & About Knocklyon.

ContentsHighlighting - Local History with the DLR Libraries ............6About Finances - Tax Return Time................8About Recipe -Sweet and Sour Venison Roast...................10About Legal Matters -Effective Debt Collection.............................12About Relationships - Finding Time for Romance..........................14About Crossword - Very Cpyptic! ................................................16About Children’s issues - Eat Your Greens! ..........................................18

About Gardening - Round the Garden in September...............20About Education - Local Couses & Classes Special............22 - 29About Local Events - Dundrum Diary ...34-36About Word search - Trees Theme............40About Style -What’s Your Personal Style?........................42Tarot-scopes for September by Mags........43About Health - Holistic Body Workout.......44

Index .............................................................46

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6 | ABOUT DUNDRUM

ABOUT LOCAL HISTORY

Highlighting - DLR Libraries’ Local History Collection

Dundrum Library has a small but growingcollection of local history books, articles,periodicals and reference material. The focusof the material is Dundrum and the surrounding area.

We have files and articles on historical buildingslike Airfield, Marlay Park and Taney Parish, aswell as events, festivals and local historicalfigures such as the Yeats Sisters and PadraigPearse. The library keeps back issues of varioushistory and local periodicals such as theGenealogical Society of Ireland Journal, HistoryIreland magazine and Three Rock Panorama. Anumber of databases such as ‘Ask about Ireland’are also available on line from the Librarywebsite www. dlrcoco.ie/library.

Borrowers have online access to websites such asOrdnance Survey Ireland’s Digital Historical MapViewer, Griffith’s Valuation 1847 – 1864 and theIrish Times Newspaper Archive on the library’ssix internet access points, which are free to use. The collection is available for reference byborrowers of DLRCC Library Service and thegeneral public. All are welcome to browsethrough the material and we provide aphotocopy service in the branch.

There are also local history collections in each ofthe other Dun Laoghaire-Rathdown PublicLibraries, the largest of which is located in DunLaoghaire Library. As well the electronicresources mentioned above it also houses the1901 and 1911 census for the county onmicrofilm, the Thom’s Directories in hard copydating back to 1905 and on microfilm datingback to 1838, every electoral register as far backas 1948 and county council minutes going backto 1885. The library in Dun Laoghaire also alarge collection of editions of the Irish Times on

microfilm and a selection of other newspapersand periodicals on both microfilm andmicrofiche. It also houses historic maps of thecounty area dating back three centuries and arange of

old photographs of people and places of

interest. Their collection also includes anextensive collection of books and periodicalscovering topics of national, regional and localinterest and a collection of DVD’s, Tapes andCD-Rom’s on historical, genealogical and culturaltopics. Local History Librarians over the yearshave also compiled a collection of files on a widerange of local places and topics with a view toquick consultation for project and researchpurposes.

We are always looking to add to our collectionand are delighted to receive any suitable items:such as maps, letters, books, articles,photographs or any other items of interest. So if you have any material you would like todonate to the collection or indeed are looking togain information for a project please do nothesitate to drop by the libraries. The opening hours for Dundrum Library are:Monday, Friday and Saturday, 10am –5pm(lunch 1pm - 2pm) and Tuesday, Wednesdayand Thursday 10am - 8pm.

Tel: Geraldine Whyte and Maeve McElligotton 298 5000 or by [email protected] or atwww.dlrcoco.ie/libraryAdam Byrne, Local History Librarian in DunLaoghaire Library can be contacted at 2801254 or [email protected]

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ABOUT FINANCES

Tax Return Deadline Looms!Tax Return fever will shortly begin, withthe deadline of 31st October nextlooming even closer. If you file onlineyou have until the 16th November tomake your return. Under the selfassessment system an individual withincome apart from PAYE type income,should file a tax return every year.

Many individuals do not realise that if theyhave PAYE income and rental income thenthey are obliged under the self assessmentsystem to file a tax return even if they haveno net rental income after taking all theoutgoings into account. If they do not filethey leave themselves open to penalties.

Many people, including those with onlyPAYE income, have found that when theyengaged Leonard & Company to file theirtax returns a refund ensued after a claimwas made for some of the followingallowances:

= Medical Expenses

= Rent Allowance

= Tuition Fees

= Trade Union Subscriptions

= Employment Expenses

The relief for mortgage interest waschanged in the recent Budget. Since 1stMay 2009 mortgage interest relief is nowconfined to the first seven years of themortgage. The Revenue Commissionershave been writing recently to some taxpayers asking them to clarify their position

on mortgage interest. If you did not takeout a new loan for a new house (not yourfirst house) or top up a qualifying loan onyour existing home since the 1 January2003 you are not longer entitled tomortgage interest relief.

It makes financial sense to bring your taxaffairs up to date and it really is not thatpainful or expensive if you engage anexperienced professional firm such asLeonard & Company. Leonard & Companyfile all their client’s tax returns online,which ensures that any refunds due, areprocessed as speedily as possible.

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10 | ABOUT DUNDRUM

Sweet and Sour Venison Roast

Ingredients:1.5kg (3lb) haunch, saddle or shoulder of venisonA little fat for browning the meat 150ml (1/4 pt) slightly diluted tomato purée 1 tsp salt and ground pepper2 tbsp Worcestershire saucePinch mixed spice1 medium onion thinly sliced60g (2oz) butter1 dsp brown sugar2 tbsp vinegar1 tsp French mustard1 sliced orange

MethodMelt fat in pan and brown the venison all over. Put all theother ingredients into a saucepan and boil for 10 minutes,stirring so that they don't burn.Place the meat into an open roasting tin and pour thesauce over the top. Cover the meat and cook in amedium oven, 180°C, Gas mark 4, or 350°F. Baste yourroast frequently and turn your meat occasionally. Yourfinished joint will have a thoroughly sticky brown coating.

Bramble FoolIngredients:350g (12oz) blackberries50g (2oz) caster sugar2 teaspoons lemon juice300ml (1/2 pint) double cream

MethodPut the blackberries in a pan with the sugar and simmergently for 5 to 8 minutes until softened. Leave to cool,then strain off any excess liquid. Purée the blackberries ina food processor until smooth, then sieve to remove thepips. Stir in the lemon juice.Whip the cream until it stands in soft peaks then fold inthe blackberry purée. Spoon into 6 individual servingdishes. and chill for a few hours before serving.

ABOUT RECIPE

Sweet and Sour Venison Roast & Bramble Fool


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ABOUT LOCAL BUSINESS

Effective Debt Collection - A Must in Today’s Environment

The following are a list of 10 tips tofollow to help you collect your debts: -

1. Check your terms and conditions of business.2. Make sure you confirm an order for a supply ofgoods / services in writing. You should send a salesorder form which should incorporate your terms ofbusiness (usually on the back of the form). When asolicitor is instructed on debt collection matters theywill seek evidence of the “contract” i.e. order form,invoices etc.3. Make sure you know who you are doingbusiness with i.e. is it a Company or an individual.Get details of the correct address.4. If you are dealing with a Company try and get apersonal guarantee, in writing, from a Director. Thismay not always be possible.5. Review your credit control system. Are yousending regular reminders?6. Make it clear that you cannot continue to dobusiness with a creditor until some / all of theexisting debts are paid. It is worth noting that sincethe introduction of the Late Payments inCommercial Transaction Regulations in 2002,penalty interest applies if payments for commercialtransactions are not met within 30 days, unless theagreement between the parties specifies otherwise. 7. Check out the creditworthiness of a newcustomer. A simple, inexpensive way to vetCompanies is by checking their status on theCompanies Registration Office website regularly andnot only when the Company first purchases goods.If you require more up-to-date information you cancarry out a full Company search. We can assist youin this.8. As soon as it becomes clear that the debt isunlikely to be paid i.e. calls not being returned, theninstruct a solicitor to issue a 10 day demand letter.9. Don’t instruct your solicitor to write a demandletter unless you are prepared to proceed withCourt proceedings immediately. If you do issueproceedings it will show you are taking the matterseriously and are not going away.

10. Once judgement is obtained it may beenforced in a variety of ways. In some instances itmay be enforced by a sheriff who may seize goodsof the debtor. Alternatively, a judgement against aproperty owned by the debtor can be registeredwhich means that if the debtor wishes to sell theproperty you must be repaid before they can do so.

We have set up a customised Debt CollectionDepartment in our office which uses a unique“case steps” process to ensure that all cases aremanaged proactively and efficiently. If you haveany debt collection matters that we might beable to help you with do not hesitate to contactPauline Horkan or Barbara Sherry on 01-2960666 or [email protected] /[email protected]

by Pauline Horkan, Dillon Solicitors

14 | ABOUT DUNDRUM

ABOUT RELATIONSHIPS

Finding Time for RomanceFinding time for romance often proves tobe difficult if not impossible for mostpeople these days. Hectic work schedules,household chores, taking care of yourchildren’s endless demands usually leaveyou exhausted at the end of a long week.

When you are juggling a busy lifestyle and arelationship, finding time to keep the candles(never mind the fires) of romance burningcan be a huge struggle. But it doesn’t have tobe. If you’re trying to regain some time forthe love that you have, following these simplesteps below should make your struggle toregain romance a whole lot easier. If yourrelationship is a priority to you, then youshould be giving it all the attention it needs.

= Create your own simple rituals that showyou care for each other, such as leavingnotes, a phone call or emailing each day.

= Listen without giving advice, takingresponsibility, or trying to "fix" things. Letyour mate enjoy the luxury of knowing thatyou are really listening, only giving feedbackwhen asked.

= Talk to each other about what's going onin your lives besides the day-to-day runningof the household or office talk.

= Turn off the TV for 15 minutes every nightto talk and check in with each other.

= Instead of the standard, "How was yourday?" exchange, pick at least one good thingabout your day and share it with each other.

= Date at unusual times - make breakfastdates and brunch dates or meet each otherfor drinks after work. You can keep the datesshort.

= Hire help - Hire a babysitter or someoneto cut the lawn and use the time to do thingstogether.

= Give each other a kiss when coming andgoing. Give plenty of hugs and try to laughtogether.

= Plan a regular "date" night once a weekand stick to it

= Make a “love list”-write out ten things youwould like your partner to do for you eachmonth, neck massages, foot rubs etc, (smallthings that don’t take a huge amount oftime) and commit to doing at least two aweek.

It is very easy to drift apart from each other.You need to validate each other’s experiencesand make time for your partner, howeverdifficult this is. Make lists of what you have todo during the week, see what can be deferredor delegated and use this time as quality timewith each other.

by David Kavanagh, Avalon

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ABOUT GAMES

Across1 Locate sphere at centre on Yankeesdiamond game (8)5 A cheap deal for tribe out of theShadows? (6)8 Exam taken so that golfer can reachthe greens (7,4)10 Dishes provided for greentournament (5)11 Not on if it isn't this, the Englishgame (7)13 Multi-talented sportsman is all this,and one scored in game (7)14 Aromatic burnt to make one angry(7)16 Small roll but not forward (3)17 Tread softly with leg protector (3)18 Rice tin agitator may cause trouble(7)21 Angered enough to make mad (7)23 Hold firmly not light Thank You (7)25 Right left stripe on it at ski resort(5)26 USA has the trophy to use forocean challenge (8,3)28 Range of old camping equipment(6)29 Often said to need glasses, theyoversee the matches (8)

Down1 He'll cut it close if you ask him (6)2 Demonstrate how to get up at

equestrian competition (4,7)3 Preferably good manner wanted fordoctor when here (7)4 Slang affection all for nothing I hear(3)5 I enter a race course famednationally (7)6 A northern affliction can be a lark(5)7 Have the right to be known as Sir,Lord or Lady (8)9 Make one's mark as I am cut topicture (7)12 Protecting from harm, goalie is

without danger (7,4)15 Arrest that may be avoided withhealthy exercise (7)16 Face Cockney in annual Universitychallenge (4,4)19 Unwell I pick up nervous twitchbeing unlawful (7)

20 Get to grips with wrestler (7)

22 Steve gets a point for attending

sports meetings (6)

24 Rider requirement for 2 & 5 down

(5)

27 By Royal Appointment mister (3)

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18 | ABOUT DUNDRUM

ABOUT CHILDREN - DIFFICULT EATERS

Eat Your Greens!

Healthy eating for children is one of themost important parenting topics, butwhat do you do if your child is a fussy ordifficult eater?

Mum, Hollie Smith shares her top tips fromher book, ‘Dealing with Difficult Eaters: Stopmealtimes becoming a battleground withfussy children’, co-written with Dr. SandiMann and Sally Child.

1. Be CoolEasier said than done, admittedly, but it’s truethat attitude is everything when it comes tofeeding children.Never let them see that their food issues areupsetting you – in some cases it will simplymake things worse.

2. Be ResilentWhether you’re trying to expand the limitedfood horizons of a fussy eater, or overhaul thehabits of a child with a weight problem,you’ll need to be consistent, firm andresolute.

3. Be A FoodieGet them in the kitchen, cooking their ownfood, and in the garden, growing it. Takethem shopping, let them choose, allow themto prepare meals and snacks. Experiment, trysomething different every so often.

4. Be A Good Eater YourselfSit at the table with them, eat your greens,keep your treat intake limited. You are theforemost influence on your children, in eatingand everything else.

5. Be CarefulDon’t offer food as a bribe or reward,however desperate you get, and keep praiselow-key. Be sure not to ‘label’ them – youmay well have a difficult eater on your hands,but don’t call them one to their face.

6. Be SensitiveWatch out for the difficult eater with anunderlying emotional need, and always treatthe issue with care and understanding.

7. Be Well InformedDo your homework so you know what thebasics of nutrition are – that way, you’ll knowoff the top of your head what healthyalternatives you can offer a child who isasking for junk food. There are many differentfoods out there… it’s just a matter ofdiscovering them all.

8. Be UnitedGet everyone else involved on your side.There’s not much point in dealing with adifficult eater one way, if someone else isdealing with it a different way.

9. Be ReasonableMaybe your little difficult eater just doesn’tlike certain foods, or maybe they have aperfectly understandable preference for whitebread. Why not? A child should never bemade to eat anything.

10. Be ModerateDon’t fret or obsess about food – apart fromdriving yourself insane, you may have theopposite effect to the one you were hopingfor. What our kids eat is, and should be,something to care about and be concernedabout. It’s all about balance.

You can get your hands on a copy of Hollie's book at www.amazon.com.

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20 | ABOUT DUNDRUM

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Round the Garden in September

September brings a definite shift in the feel ofthe garden.The colour palette changes to a‘dryer' one with golden yellows, deeporanges, and glowing reds.

A few plants suddenly shout for attentioncoming to the fore for the first time, but morestart to prepare themselves for the colder timesahead.Ornamental grasses lead the way, with many‘flowering' over the coming weeks.Of theperennials, of particular interest are Heuchera,Agapanthus, and Helenium (sunflower). All offerflower in the early September garden, with thesunflower providing the additional benefits ofexcellent height and structure and wonderfulseed-heads.Elsewhere, interest is provided by fruiting plants.A September star plant is Callicarpa bodinieri‘Profusion'. It's an unusual shrub grown for the

rich magenta colour of its plentiful berries which,whilst it does little of interest for a good part ofthe year, screams and shouts just when thegarden needs a burst of something new. Finally, the garden centres will start to stockspring bulbs at this time of year, and it reallypays to buy these now while they are fresh.Toomany people seem to put off buying their bulbsuntil later in the season, but think about buyingthem now and take advantage of the better (andfresher) selections available.

ABOUT GARDENING

by Tom Percy


Official Servicing Dealer for STIHL & VIKING power equipment

Lawnmowers,Hedge Trimmers,

Brush Cutters,Chainsaws

All brands serviced

Collection & DeliveryService Available

Mine Hill Lane, Ballycorus, Kilternan, Dublin 18Ph: (01) 272 1258 e: [email protected]

www.4gardensales.com

OLIVER BRADY ELECTRICAL

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22 | ABOUT DUNDRUM

Local Courses & ClassesABOUT LOCAL COURSES & CLASSES

Ok, you know how every year you

promise yourself that you are going

to take up a sport, hobby, learn

something new or just get out of

the house one evening per week?

Well, there is no excuse this

Autumn not to do so. There are

plenty of inexpensive local courses

and classes taking place throughout

the coming weeks. So read on and

get involved!

NOW ENROLLING FOR SEPT '09

TUITION IN ALL INSTRUMENTS AND VOICE

Pre- instrumental classes for 4,5 and 6 yr oldsMorning classes for adults

Call Ann Maybin on

298 9185 or 087 247 1208Email: [email protected]

Churchtown Park House, Upper Churchtown Rd, Dublin 14.

Churchtown School

of Music

Churchtown School of MusicThe Churchtown School of Music wasestablished in 2005, in dedicated premises atChurchtown Park House. Last year we sentthree students off to third level musiccolleges to start their graduate studies andthis year we have another three going thesame route.This year we are encouraging all those adultswho have time on their hands to join us inthe mornings to finish what they started allthose years ago. Or simply just start from thebeginning! We are also running MusicAppreciation and Learn to Read Musicclasses. We also have Pre-Instrumental classes forages 4,5 and 6. This is a 2 year coursefollowing on from Monkey Music. Theseclasses bridge that gap between MonkeyMusic and choosing an instrument. Afterthat we offer Intro to Guitar or Intro toSinging. These are group classes giving thechildren a taste of the discipline of learningan instrument in a comfortable setting.



Anne Sexton - Pilates ClassesPilates will dramatically change how your bodylooks and feels. You will feel strong yet flexible.Balanced and toned, without the bulkassociated with weight training. In pilates weconcentrate on lengthening and strengtheningthe muscles improving elasticity and jointmobility. The focus is on creating balancebetween all the muscle groups every musclegroup in the body is worked from our feet up.The whole body is evenly worked creating astrong yet flexible body helping us perform ourdaily activities and sport without injury.

I run a range of classes in a number of venues,catering for the beginner, continuation,advanced and over 50’s (morning and eveningclasses). My classes in St Johns GAA club inBallinteer and The Quaker Meeting House inChurchtown have being running for years andhave built up a very loyal following. Call me on087 269 8375 / 01 201 2994 for ourSeptember Classes

Call me on 087 269 8375 / 01 201 2994 for our September Classes

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all rhythm and no blues!tel: 01-2989185

Action songs and rhymesMusic and movementFun with percussion

Musical games

Music classes for babies and young children!

Birthday Parties available!

It’s fun, informative and a great

way of making friends!

www.monkeymusic.ie

Monkey MusicMonkey Music was introduced to Ireland in2007. Recently we were invited tocollaborate with the RDS in providing MusicEducation for Junior and Senior Infants intwo inner city schools. This has been a greatsuccess and is continuing in the Autumn.We are also delighted to announce that wewill be running classes in The NationalConcert Hall starting Sat Sept. 5th. Ourweekly classes will also continue inChurchtown School of Music on Mondayand Saturday mornings. If your child is inpre-school and you can’t come to the classesdon’t forget we can come to you. Just askyour Crèche/Montessori to contact us toorganise a free demo session.

24 | ABOUT DUNDRUM


ART CLASSESWatercolour art classes for beginners

and intermediate standard in private studio, Churchtown, Dublin 14.

Class size is small. Maximum number per class is 7.

Mornings 10 – 12, Afternoons 2 - 4Next term commences 28th September 2009.

Telephone for details: 086 8236016www.levisart.com

Churchtown, Dublin 14.Churchtown, Dublin 14.


Churchtown, Dublin 14.


Afternoons 2 - 4Mornings 10 – 12, Next term commences 28th September 2009.

ls: 086 8236016elephone for detaiTTelephone for detait.com.levisarwwwwww.levisar

Afternoons 2 - 4Next term commences 28th September 2009.

ls: 086 8236016t.com

Levis Art ClassesLocal artist Caroline Levis was educated at

Trinity College and the National College of

Art and Design. She is a full-time artist and

divides her time between her Dublin

studio, the family home in West Cork, and

summer workshops in Crete.

Caroline gives regular courses on water-

colour art, for beginners upwards, both in

her private Churchtown studio. Class sizes

are small, with a maximum number of 7

students per class. Classes are available in

the mornings 10 – 12 and Afternoons 2 -

4. Next term commences September.

Telephone Caroline on 086 823 6016


in Ballinteer Community SchoolSat 24th Oct:

10 - 1 pm, 1.30 - 4.30 pmMon 26th Oct (bank holiday): 10 – 1 pm, 1.30 - 4.30 pm.

'��%��!��"� ��%��!�&�!�"��!(For brochure and application form contact

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26 | ABOUT DUNDRUM www.aboutmagazines.ie


Encore! School of Performing ArtsEncore! was established in 1998 inKnocklyon and since then has grown toservice four centres. The two principals ofthe Encore! School are Caoimhe Brennanand Emer O’Neill both Secondary Schooland Primary School teachers respectively.They have developed a formula of workand play: the “Rainbow System” TMwhich allows the pupils of the schoolexplore their creative talents at class whilealso taking part in a full scale theatricalproduction every year.

The emphasis on participation of everyindividual in each class has resulted in alearning environment which promotes thegrowth of self confidence and allows thestudents develop their talentsWe have classes in the four centres:Knocklyon, Taney Parish Centre, SandyfordCommunity Centre and The Mill Theatreitself. Now enrolling for September 2009.Tel: Emer 087-908 5677 or Caoimhe 087-908 5913 or see www.encorekids.ie

Balllinteer Community SchoolBallinteer Community School offersevening courses for Adults. Courses caterfor personal and social development,leisure and recreation. The school makesevery effort to meet the needs of adults inthe community. Adult Education courseswere established in Ballinteer CommunitySchool over twenty years ago. The school has ultra modern facilities whichManagement put at the disposal of theAdult Education team. There is a newsports hall and a fully equipped computerroom with state of art facilities. Our AdultEducation tutors have a vast range ofexperience and have a passionateenthusiasm for their subjects. They believethat the special contribution older peoplecan make to their communities can begreatly enhanced by suitable courses inAdult Education. Mariana Clifford is ourDirector of Adult Education and she isassisted by Denis O'Connor.


Ballinteer Community SchoolBroadford Rd, Ballinteer, Dublin 16

Monday NightCOURSE TIME FEESpanish Level 1 7pm – 8pm 100Spanish Level 2 8pm – 9pm 100Golf Level 2 –practice atSpawell Driving Range 7pm – 8pm 125Golf Level 1 – practice at Spawell Driving Range 8pm – 9pm 125Yoga Beginners 6.30pm – 8pm 120Yoga Improvers 8pm – 9.30pm 120Fit4life 6.15pm – 7.30pm 110Computers for Beginners 7pm – 9pm 120French for your Holidays 7pm – 8.30pm 150

Tuesday NightCOURSE TIME FEEEnglish as a Foreign Language 7pm – 8.30pm 150DJ Course 7pm – 9pm 175Guitar Lessons Beginners 7pm – 8pm 120Guitar Lessons Improvers 8pm – 9pm 120Meditation 8pm – 9pm 100Philosophy – Introduction 7pm – 8.30pm 125

Wednesday NightCOURSE TIME FEEBook Keeping 7pm – 9pm 150

Enrolment on Tuesday 8th September and Wednesday 9th September from 7.00pm to 9.00pmAll courses commence on Monday 21st September for 10 weeks (except Golf – 8 weeks).

For Further information Tel: 298 8195Email: [email protected] Web: www.adulted.eu

Free supervised car parking. Participants must be at least 16 years.

Adult Education Courses Autumn 2009

Ballinteer Community SchoolBroadford Rd, Ballinteer


Ballinteer Community School, Dublin 16Broadford Rd, Ballinteer


Ballinteer Community School


y NightMondaCOURSE Spanish Level 1Spanish Level 2Golf Level 2 –practice atSpawell Driving RangeGolf Level 1 – practice at Spawell Driving Range


TIME 7pm – 8pm8pm – 9pm

Golf Level 2 –practice at7pm – 8pmSpawell Driving Range

Golf Level 1 – practice at 8pm – 9pmSpawell Driving Range


FEE7pm – 8pm 1008pm – 9pm 100

7pm – 8pm 125

8pm – 9pm 125


FEE100100

125

125

Spawell Driving Rangeoga BeginnersYoga ImproversY

Fit4lifeComputers for BeginnersFrench for your Holidays

y NightuesdaTTuesdaCOURSE English as a Foreign LanguageDJ Course

8pm – 9pmSpawell Driving Range6.30pm – 8pm8pm – 9.30pm6.15pm – 7.30pm 7pm – 9pmComputers for Beginners7pm – 8.30pmFrench for your Holidays

TIME 7pm – 8.30pmEnglish as a Foreign Language7pm – 9pm

8pm – 9pm6.30pm – 8pm 1208pm – 9.30pm 1206.15pm – 7.30pm 17pm – 9pm 1207pm – 8.30pm 150

FEE7pm – 8.30pm 1507pm – 9pm 175

120120101

120150

FEE150175

DJ CourseGuitar Lessons BeginnersGuitar Lessons ImproversMeditationPhilosophy – Introduction

y NightednesdaWWednesdaCOURSE Book Keeping

7pm – 9pm7pm – 8pmGuitar Lessons Beginners8pm – 9pmGuitar Lessons Improvers8pm – 9pm7pm – 8.30pmPhilosophy – Introduction

y NightTIME 7pm – 9pm

7pm – 9pm 1757pm – 8pm 1208pm – 9pm 1208pm – 9pm 1007pm – 8.30pm 125

FEE7pm – 9pm 150

175120120100125

FEE150

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Danú YogaThe word Yoga, meaning union, is aboutbringing balance to the whole self. Whetheryou are looking for deep relaxation, stressreduction or spiritual transformation, thenYoga has something to offer you. It is simpleto learn, easy to practice and a tool that youcan use throughout your lifetime. Yogatreats the person as a whole using postures,breathing, relaxation and meditation. Classes in the Danú Yoga Centre arestructured around the Chakras. These areenergy centres within the body whichcontain memories of all that the body hasbeen through, not just on a physical levelbut emotionally and spiritually. A regular student, Ciara, who attends DanúYoga Centre has said “Since starting Yoga Ifind my body and mind are more relaxed.My energy levels are higher. I feel more intouch with my body. Yoga has definitelycontributed to my emotional well being.”

Sing with Cathy!Cathy Vard is a member of the well knownfemale singing group the Vard Sisters and isa native of Dundrum. Cathy and her sistersLisa and Wendy were discovered singing ata wedding by a Sony representative in 1997and were immediatelysigned. They went on to release “Heavenly”which was to becomeone of the best selling Irish albumsachieving quadruple platinum status.Cathy is passionate about singing and withher vast experience she has now set up herown singing classes and is teaching girlsfrom the age of eight to adults. Her methodis based on her own insights as a singer. Iteach my pupils to sing with freedom in arelaxed and fun way I also work on buildingconfidence and performance techniques.Classes are in groups of six max. per classand based in the Ballinteer area. For more information or to enrol pleasecontact Cathy on 01 298 8198 or 0868961087.



Cathy Vard is a member of the well known female singing group the Vard Sisters. She has over 25 years experience as a professional singer and a recording artist. Coupled

with her knowledge and passion for music Cathy has developed her own special teaching method which introduces her students to singing in a fun and relaxed way

developing their vocal abilities.

C L A S S D E T A I L SStudents: Girls aged between 8 - adult. Groups of 6 per class only.

Duration: 45 minutes. Location: Ballinteer areaPrice: 200 per 10 week term. New term commences September 2009.

To enroll or for more information on group / private classes.Contact: Cathy Vard on 086 8961087 or 01 2988198

Wonderland Workshops

FREE OPEN CLASSES SEPTEMBER 09

For more information contact Sarajane Bloomer on Phone 0011 22995599661199

Mobile 008877 99225566440000Email ssaarraajjaannee@@wwoonnddeerrllaannddtthheeaattrree..ccoomm

Explore the exciting world ofdance and drama with classically

trained young Irish theatre professionals!

�Performers welcome from 2 to 12 years!�Stimulating classes which foster creativity, encourage personal development, increase self-confidence and artistic awareness.

�End of term Showcase �No previous experience necessary,

just enthusiasm!�Small group sizes with individual attention.

Limited places available.

��

Wonderland Workshops

Wonderland Workshops was founded

by Sarajane Bloomer in 2005. Their

weekly performing arts classes,

combining drama, dance and music,

have a strong emphasis on personal

development. Performers, aged from

2 to 12, are encouraged to take an

active role in each class while

discovering and utilising their own

unique talents.

Each term culminates in a lively and

imaginative showcase where family

and friends can experience the

Wonderland magic for themselves.

30 | ABOUT DUNDRUM

� ��

Gas Boilers Services, Repaired & Replaced

Plumbing - Central HeatingBathrooms - Electric Showers

Tanks - Cylinders Radiators - Taps

Telephone

087 618 2500or 456 6623

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““II lloovvee tthhee ccoonnvveenniieennccee oofftthhee wwaallkk--iinn sseerrvviiccee aatt HHeerrmmaannss..””..

ABOUT DUNDRUM| 31TO ADVERTISE TELEPHONE 499 3022


This Month’s

CrosswordSolution

SudokuHow to Play:

Fill in the grid so that every row, every column,and every 3x3 box contains the digits 1 through9, with no repetition! That’s all there is to it. You

solve the puzzle with reasoning and logic -there’s no maths involved and no adding up.

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www.malplas.ieTel. 01 278 2817 - 087 6305060

34 | ABOUT DUNDRUM

Dundrum Diary sponsored by Dundrum Diary sponsored by

Tuesday 29th of September ‘Personal Style Night’ with JaniceCoyne in Giddy Studios

I shall be hosting a personal style night inthe Giddy Studios (above the shops) onGrange Road at Marley Park. Find out moreabout Body shape, Clothing personality,Colour, Capsule wardrobe and usingaccessories to change outfits. Starts7.30pm with a glass of wine and finisharound 9.30 pm with tea/ coffee. The costis €20 per person. Text 086 806 7702 ore-mail [email protected]. Placeslimited.

Dundrum Methodist ChurchFarmer’s Market & Family Fun DaySaturday 19th September (12 noon to 4.30pm)

Christian Aid’s newest fundraising eventoffers something fun for every member ofthe family. Come out for the afternoon andenjoy a farmer’s market, track & fieldgames, music, face painting, a bouncycastle, BBQ, refreshments and bands. We’reeven hosting a baking competition, inwhich a panel of judges will award prizes! Entrance is FREE and proceeds fromindividual attractions will benefit ChristianAid Ireland’s charitable work with ourpartners around the world. For moreinformation or to purchase anadvertisement in the event programme,contact: Beth Dinsmore, Christian Aid,Dublin Office, [email protected]

Dundrum Flower Club

We are starting our Autumn FlowerArranging Programme on Tuesday 8th Septat 7.45 p.m.in Gort Muire , Ballinteer Rd.This year our first demonstration isChristine Hughes showing her ideas of'Autumn Glory'. The club meets the second

Tuesday every month and welcomes newmembers. Plenty of parking.

The Marlay ICA Guild

The ladies of Marlay Guild ICA have awonderful programme of talks, outings andevents to look forward to in 2009-2010.Members will have talks on fashion, healthissues, history and culture as well as theopportunity to engage in a range of classes(textiles,calligraphy,gardening,yoga etc). We will also have outings to places ofcultural and historical interest as well asshopping and fine dining!We meet at 8pm on the 2nd and 4thThursday of each month in Marlay GrangeParish Centre. The first meeting for2009/2010 will be on 10th September at8pm. New members are always welcome.Pleasecontact us on 087 953 2352.

Local Social Group

Ballinteer based social group forunattached adults is looking for newmembers. Activities include live music;dining out; cinema, bowling, weekendsaway. Tel Deirdre on 86 369 8931 or Steveon 086 887 3644

Ballinteer Active Retirement Group

We meet each Wednesday in Ballinteer St.John's GAA Pavilion from 10.30 am to12.30 pm. We organise talks, activities andoutings. Full programme of eventsthroughout the year. New members, aged55+, are very welcome. Just come alongto meet us.

Ballinteer Active Retirement Group

We meet each Wednesday in Ballinteer St.John's GAA Pavilion from 10.30 am to


AIRFIELD EVENTSAirfield, Upper Kilmacud Road,

Dundrum, Dublin 14.

Tickets: (01) 2984301/[email protected] www.airfield.ie

12.30 pm. We organise talks,activities and outings. Full programme ofevents throughout the year. Newmembers, aged 55+, are very welcome.Just come along to meet us.

Dundrum Library Tel: 298 5000

With the return to school, the manyregular activites start up again inSeptember. If you want any further detailson these events just call.

Club Cupla Focal - Every Mondaybetween 10 am. All are welcome.Webwise/Basic internet training -Monday's 11am - 1pm. Booking essential. Parent and Toddler group - Every Fridaybetween 10.30 - 12 pm. Book Club - 3rd Tuesday of every monthat 6.45 pm. Writer's Group - Alternate Wednesdaysat 10 am.Scrabble Club - Alternate Fridays at 2 pm.Story time for 3 - 6 year olds.

CHILDREN AT AIRFIELDHallowe’en Childrens’ Camps26th -30th October (5 day camp)€120 10am-2pm daily (8-11 yrs)

Art Making (5-7 yrs)Saturday 20th June at 2.30pm

Scarecrow DaySunday 1st November 12-4pmAdults €6, Children €3Help to create Ireland’s biggestscarecrow installation at our annualHallow’en celebration- an unmissableday of fun and spookiness. Comealong to dress a scarecrow - bringclothes, hats, accessories and yourimagination to make your scarecrowunique.

Hallowe’en Young Artists’ ClubSaturdays 10am-12.30 October 3rd,10th, 17th, 24th €20 per session /all four sessions €70 (11-14 yrs)

The FarmGreen Wellies, Airfields’ YoungFarmer’s ClubSaturday Mornings 10am-12 noonSeptember 12th, October 10th,November 14th €15 per session (11-14yrs)Working with Farmer Eamon gatheringand storing the winter feeds andpreparing housing for our animals forthe winter months. This is also thetime of year that we plant wintercrops. Wellies and raingear are a must!

Meet the AnimalsSeptember 12th, October 10th,November 14th @ 2.30pm

Dundrum Diary sponsored by

Ballinteer Male Voice Choir

Fresh from their recent successes at theInternational Choral Festival in France andtheir recent concert in RathfarnhamCastle, the Ballinteer Male Voice Choireare getting ready for their appearance inthe Nataional Concert Hall on 12thSeptember. If you fancy going along orjoining them for a fun evening at theirQuiz Night, then call Joe O’Rourke on 087 915 3083 or see www.bmvc.ie. New members are welcome!


The Mill Theatre Tel: 296 9340www.milltheatre.ie

Family SundaysFamily Sundays in the Autumn takeplace each week between 12.30pm& 3pm

September – Into the Wild6th: Create a creature from the

wild using natural materials13th: Sowing barley with

Airfield’s farmer20th: Foraging for food from the

wild. Guided trails at 12.30 and 2pm.

27th: Help to gather seeds from Airfield’s wildflower meadow.

October- Harvest and Hallowe’en4th: Haycock making

demonstration & feeding the animals with Airfield’s farmer

11th: Conkers bonkers: String up your conkers and get ready togo bonkers.

18th: Help to plant wild garlic to keep vampires away as Hallowe’en approaches.

25th: Create a miniature ghost to decorate the Airfield estate and one to take home.

Young ArtistsSaturdays 7th, 14th, 21st, 28thNovember 10am – 12.30pm€20 per session / all four sessions€70 (11- 14 yrs)

September Listings:

The Last Waltz5th September 8pm €20/€18

Pat Fallon Rabbits Hats and Big Boxes6th September 8pm €18/€15

The Pre Madonnas10th September 8pm €22/€20

The Poor Mouth11th September - 12th September 8pm €18/€15

Waiting for IKEA16th September - 19th September 8pm€17/€15

International Puppet FestivalIreland Luca Ronga (Italy) -Pulcinella19th September 11am €12/€10

International Puppet FestivalKarromato (Czech Republic) -Wooden Circus19th September 3.30pm €14/€12

International Puppet Festival Viktor Antonov (Russia) - Circus on Strings20th September 11am €12/€10

International Puppet Festival Pelele Marionettes (France) Don Christobal20th September 3.30pm €14/€12

Psycho Spaghetti23rd September 11am and 2pm €10

Alan Shatter 25 Years in Politics ( A Celebration)24th September 8pm €50

A Tribute to Dolly Parton25th September 8pm €18/€15

The Jewelettes26th September 8pm €18/€15

Dundrum Diary sponsored by

The Mill Gallery : 296 9340

‘Still Waiting For Godot’ by AgnesPielach and Mike Morys29th August to 1st October 2009

Pop and Other Palindromes byBonnie Jean Lawless3rd October- 5th November 2009


CCOONNFFIIDDEENNTTIIAALL CCOOUUNNSSEELLLLIINNGGCounselling, Hypnotherapy, Psychotherapy

IIaann EEppsstteeiinn - Dip.Hyp,. Adv. Hyp., BSYA(CUR. Hyp), MASC (P.Th.)

Stress - Anxiety -Depression -Phobias -Pre-Exam Nerves - Relationship Problems - Compulsions - Hypno-Healing.

These and many more problems canbe addressed through; Meridian Therapies (EFT), Past Life Regression, Parts Therapy, E.M.D.R.,Analytical Hypnotherapy.

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HALLOWEEN BONFIRES

3000

YOU CAN REPORT INSTANCES OF DUMPING TO 1800 403 503

THINK...ABOUT YOUR NEIGHBOURAND THE WIDER COMMUNITYTHINK...ABOUT THE ENVIRONMENT

Environment Enforcement Unit - 01 2047954 - [email protected]

38 | ABOUT DUNDRUM

Are you stuck in a rut?On a 1-2-1 basis I can help you deal with :

Career, Personal Growth, Money, Stress,

Life/Work Balance, Weight etc:

Also available One Day Trainings on:

Contact Ita Ph: Ita 087 277 5242

Life and Business Coaching

ABOUT LIFE COACHING

Mums – Are You Looking to Return to Work?

Are you a Mum who is thinking ofreturning to work? Have you taken a briefMaternity leave or have you been a ‘stay athome’ Mum for several years? For someMums the mere thought of re-entering thework place can be a daunting experience,no matter how short the period ofabsence. The thought of having to preparefor interviews can bring back dreadedmemories similar to that of sitting theLeaving Certificate - the stuff ofnightmares!

In order to prepare for the inevitable here aresome questions you might want to askyourself - in no particular order:Are you planning on returning to the sameemployer?Do you want to work in the same profession?Do you need to upgrade your skills?Are you worried about the gap in your CV?Have you been putting off deciding when toreturn to work for ages?Are you lacking in confidence or has your self-esteem hit rock bottom?Are you dreading the day you willË have togo for an interview?Do you feel you need to prepare for this butyou don’t know where to start?

Building your confidence is crucial beforeeven considering applying for a job. You wantto be able to put you best foot forward andlet your future employer see that you aremore than capable of juggling bringing up afamily with holding down a career regardlessof whether you are working full or part-time.Remember you only get one chance to makea first impression.

Preparation is the key. You know the oldadage ‘If you fail to plan, you plan to fail’.Here are some tips on how to get started.Firstly take some time out to decide whatexactly it is you want to do. Once you havedecided that you can work on the rest. Setout a plan of action. Make a list of all thethings that will be necessary to put in place inorder for you to go back to work.

If you are finding this difficult and feel youwould like some assistance then perhapstaking part in one of our workshops mightjustr be the thing for you. If you would preferto work singularly then we can set up some1-2-1 appointments.

At Alive and Kicking Life and BusinessCoaching we run regular One Day Trainingson topics such as: "Personal Developement","How to Overcome Fear of Flying", and "Learnhow to Reduce Stress". Based in MainStreet, Dundrum, we limit the numbers to amaximum of twelve people. On Saturday5th September the Training is specificallygeared to preparing Mums for their Return to Work.

For further information, please contact Ita on 087 277 5242 Email: [email protected] or seewww.aliveandkicking.ie

by Ita Breagy, Alive & Kicking

ABOUT DUNDRUM| 39TO ADVERTISE TELEPHONE 499 3022

98 Nutgrove Avenue, Rathfarnham.

Shop Open 8.30am to 6pm Monday to Saturday

Tel: 493 0514

Your Local Computer Store

10% Discount on ink cartridges with this advertisement.

www.micropro.ie www.iameco.com e-mail: [email protected]

er Sputour Local ComY1el: 493 05T

y to 6pm MondaShop Open 8.30am t

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tisement.eridges with this advtr0% Discount on ink car1 tisement.

www.laser-computers.com TM

• Is your computer running a little slowly or unpredictably?

• Worried about viruses, even though you’vegot anti virus software?

• Worried about losing important information?

…You should be talking to us!

At Laser, we’ve been selling, installing and maintaining computers for 20 years.

Check out our walk-in workshop, or ask for our callout service.

Tel: 296 2330Email: [email protected]

1 Dundrum Road, Opposite Central Mental Hospital,Dundrum, Dublin 14.

In the world of the internet, new languagearrives all the time and in a matter ofweeks you don't have a clue what peopleare talking about. Terms such as RSS,blogs, twitter, podcasting and phishingmay not be everyday conversation ‘downthe pub' but you'll hear it in the news, andsee it on websites.

Whilst a general internet search will showup text trying its best to describe thesetechnologies, www.commoncraft.com doesan excellent job of explaining all this withshort cartoon-like videos. The site does alsoinclude a couple of videos on less obvioussubjects like the benefits of using energysaving lightbulbs and electing a USpresident.There are only a small selection of videos atthe moment (they are a husband and wifesmall company), but the site is well worthbookmarking as more are sure to bepublished over time.

September Computer Tip


ABOUT GAMES

F A G U S A K Y K E G KC H E S T N U T C C A AY L M P J B N K P U E OB C E V H C E E B R N WB S O Z S F T T C P A IE U F R A X I N U S T LR C A R Y H E A G L S LA R E X M L S M I Y A OD E C E D R U S I L C WE U I H E R N S A L I XC Q P C H W I E N I P TX M A P L E P H C R I B

Tree Wordsearch

ACERASHBEECHBETULABIRCH

CASTANEACEDARCEDRUSCHESTNUTCORYLUS

FAGUSFRAXINUSHAZELLIMEMAPLEOAKPICEAPINEPINUSQUERCUS

SALIXSPRUCETILIAWILLOWMAPLE:AcerBEECH:FagusHAZEL:Corylus

PINE: PinusASH:Fraxinus

SPRUCE:

PiceaCEDAR:Cedrus

CHESTNUT: Castanea

LIME: Tilia

OAK:

Quercus

WILLOW:

Salix

BIRCH:

Betula

Each tree is listed twice. Once with the common name and once with the latin name.

Find each of the trees in the grid and match them up!

TO ADVERTISE TELEPHONE 499 3022 ABOUT DUNDRUM | 41

Tel: Louise Smyth 670 4466 or 086 159 5544 (after hours)E: [email protected]

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ABOUT STYLE

Personal Style De-MystifiedI was reflecting over the summer on whatthe recurring questions and issues werethat I help clients with during thewardrobe de-cluttering and personalshopping times we have. Often it’s thepersonal style issue that concerns us mostwith the following questions coming upregularly:

=Do I have a personal style and what is it?=How do I identify it? =How can I be age appropriate now that

I’ve had that significant birthday?=I used to know what suited me but feel

that I’ve lost my way somehow.

It is easy to become confused betweenfashion and style, however personal style isnot about following fashion – it’s aboutunderstanding what works for you, your bodyshape, your lifestyle, and how to expressyourself effortlessly and comfortably bywearing your clothes confidently.

We are surrounded by images of stick-thinmodels wearing clothes that wouldn’t suit thelifestyle of most of the women who look atthem. Finding out how to sift through thenew season’s fashion to find the pieces thatsuit and fit you can be a daunting task foreven the most dedicated shopper and I knowthat for many of us that is just too much likehard work: we don’t know where to begin orwhat to look for.

When you understand what your personalstyle is the hunt for the correct itemsbecomes easier. Understanding what trends inthe current fashion won’t suit you andinterpreting the parts that will leaves you freeto be selective and confident. On Tuesday the 29th of September I shall behosting a personal style night, courtesy of

Helena, in the Giddy Studios (above theshops) on Grange Road at Marley Park. Wewill consider the above questions and look atthe importance of: body shape, clothingpersonality, colour, capsule wardrobe andusing accessories to change outfits. Theevening will begin at 7.30pm with a glass ofwine and finish around 9.30 pm with tea/coffee. The cost is €20 per person.

If you are interested in attending please letme know by text (0868067702) or e-mail([email protected]) as places arelimited. This should be a fun night ladies –let’s de-mystify the style issue once and forall!

by Janice Coyne, Style Consultant

Tarot-ScopesTarot-Scopesby Mags

FOR PRIVATE READINGS OR PARTY BOOKINGS TEL: 087 953 6881

ARIESAries signs are blessed with the luck of the Irish atthis time. Love and finances are due an extremeoverhaul. You may well have more equity to playwith than you previously thought. Unattached?Love arrives into your life, this time to stay.Archangel Michael is your special protector.

TAURUSOh yes you do have choices to make regardinglove. All you need to know at this time is thatsoul mates know each other so well that yourinner self can be trusted implicitly. You need tobe more assertive and take back the control andpower over your own life. Cards denote muchharmony and happiness for you Taurus.

GEMINIAn older man enters your life for a reason. Trynot to be so stubborn and go with the flow.There is much learning to be done so you canglean all the good things that the universewishes to bestow upon you. Taking care of theneeds of an outsider is an act of unselfish charity.

CANCERAs you notice sequences of numbers, you alsonotice significant correlations to the patterns ofyour day. Your luck has changed dramaticallyover the last few weeks. Karma is playing a hugerole in everything that you do, act upon or evenneglect. What goes around, comes around, so itsup to you to make it a good one.

LEOA time to reap the rewards of all the effort youput into recent months of life and indeed,business. A flush of pentacles indicates a goodfinancial spell is wending its way to you now.Cards advise that you try not to dwell on thepast, rather to embrace a new and wonderfullyexciting future.

VIRGOTalking to the financial adviser is far morebeneficial to your cause than hoping all will gowell without intervention. No one can deny thatyou have had your back against the wallregarding cash. This in turn may have an adverseaffect on the love area.. Take heart, this is onlythe beginning of the rest of your life.

LIBRAStubbornness is your byword these days. This isnot the way to go now. Cards advise that youexercise forgiveness, especially when it come tothe love of your life. Petty trivia can irritate somuch, but you are the bigger person. Cardsadvise that you ignore trivia and focus onopportunity coming your way.

SCORPIOYour creative side is not to be discarded lightly.There is a book in you and you have a lot to say.We the people want to hear it. You must faceyour challenges head on and not bury your headin the sand. You too can be the willing victim orthe victor of karma. Its entirely up to you whatcomes back to you.

SAGITTARIUSHave a little patience as your time of harvest isnear. We are all entitled to a love life and areasonable standard of living, but your rewardsare special this year. You celebrate life with anabundance of thanksgiving and hope for thefuture. A wonderful sense of cosiness andwarmth envelopes your very being.

CAPRICORNGoing back to the beginning is the key to goingforward, so whether it’s a case of re-tracing yoursteps all the way back to your childhood ormaybe even considering a few sessions of pastlife regression. This at the very least will go along way towards showing you who you alwayswere and are today.

AQUARIUSNews involving twins has a special and rewardingmeaning for you at this time. You are in yourpersonal autumn and as such are in your elementat this time. Quality time never came out ofanyone’s wallet. A walk in the crisp air amongabundant greenery, or by the sea to refresh yoursenses.

PISCESThe significance of a dog entering the familycircle is so ominously lucky for you. A cash breakis well overdue to you. Good luck with this. Timespent with children is so heart warming. Theywill never forget precious quality time youthoughtfully create. Love is a winner for you atthis time.



DundrumA c u p u n c t u r e

- Acupuncture - Holistic Massage - Moxibution (herbal heat therapy)- Cupping (deep muscle treatment) - Natural Face Lift (facial acupuncture) - Reiki

The Holistic Appproach to Better Health

4b Pembroke Cottages, Main Street, Dundrum

�&��# ( �!��$#')!(�( $#��!��Email: [email protected]

�� Juliette O'Grady (Dip T.C.M, Cert. Western Medicine, ITEC Massage,

Member of the A.R.C.H.T.I Member of TCMCI)

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HHoolliissttiicc BBooddyywwoorrkk -- IInnttrroodduuccttoorryy OOffffeerr -- 2200%% ddiissccoouunntt ffoorr AAbboouutt MMaaggaazziinneerreeaaddeerrss uunnttiillll 3311sstt ooff OOccttoobbeerr.. CCaallll GGiisseellaa oonn 008855 880011 99886655

Do You Need a Holistic body Workout?

Hollistic Bodywork is a unique form of profes-sional massage treatment. It creates an overallfeeling of relaxation, well being and clarity byalleviating any form of stress and tension heldin the body and mind. The treatment usesdeep tissue massage, acupressure, stretchingtechniques, reflexology, indian head massageand healing work helping to bring the bodyback into its natural state of being and health.

What are the benefits?=Relieves stress- 90% of disease is stress related=Assist with shorter and easier labours forexpectant mothers

=Increases energy levels=Helps alleviate anxiety and depression; promotes a healthy mind

=Strengthens the immune system=Promotes excellent quality sleep=Improves circulation=Promotes flexibility and freedom of movement=Improves posture/ body alignment The power

of touch has miraculous effects, from the very young to the very old, from the hard working mum to the busy executive. A holistic bodywork has the power to relax, heal and release tension and is time you devote totally to yourself.

Gisela Silva trained in The Academy of Natural

Health, London, and has over 10 years

experience. She holds and M.T.I and I.T.E.C

diploma in massage and also certificates in

pregnancy massage, lymphatic drainage,

acupressure including the treatment of lower

back and hip problems.

A one hour treatment is € 75. There is a 20%discount for About magazine readers until 31stOctober 2009! Call 085 801 9865 for anappointment in Dundrum or the city centre.

ABOUT ACUPUNCTURE

by Gisela Silva, Dundrum Acupuncture


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ABOUT INDEX

Index - Where it’s at!

ABOUT DUNDRUM IS PUBLISHED BI- MONTHLY BY ABOUT MAGAZINES. TEL: 499 3022 EMAIL: [email protected] MATERIAL COPYRIGHT © ABOUT MAGAZINES 2009. ALL RIGHTS RESERVED. DELIVERED FREE TO 5,000 HOMES AND BUSINESSES EVERY MONTH.

THE OPINIONS AND THE VIEWS EXPRESSED IN ABOUT DUNDRUM ARE THOSE OF THE INDIVIDUAL AUTHORS OR CONTRIBUTORSAND ARE NOT NECESSARILY THOSE OF THE EDITOR OR OF ABOUT MAGAZINES. ABOUT MAGAZINES ASSUME NO LIABILITY FOR

ACCURACY, ERRORS OR OMISSIONS IN EDITORIAL OR OFFER CONTENT. NO ADVICE OR INFORMATION GIVEN BY CONTRIBUTORS, ABOUTMAGAZINES OR ANY OTHER PARTY SHALL CREATE ANY WARRANTY OR LIABILITY. ABOUT MAGAZINES CANNOT ACCEPT ANY RESPONSIBILITY

FOR ANY LOSS OR DAMAGE THAT MAY ARISE AS A RESULT OF ANY ERRORS, OMISSIONS OR INACCURACIES IN THIS MAGAZINE.

AccountantAidan Barrett ........................................................17Leonard & Company..............................................8Activities for Children/TeensBallinteer Community School ...............................27Churchtown School of Music ...............................22Coláiste Naoimh Eoin (HalloweenCamp) ..............25Encore (Drama classes for children) ......................26French College (Halloween Classes)......................25Monkey Music......................................................23Wonderland Workshops (drama) ..........................29Art Classes (adults)Levis Art ...............................................................24Blinds & CurtainsBallinteer Blinds ....................................................30BuildersAttic Fanatic (attic conversions) ............................15Mission Construction............................................41Noonan Construction...........................................13CateringO’Brien’s Home Catering......................................11CleaningChem Dry (Carpets/Upholstery) ...........................15Oven Blitz (Oven Cleaning) ..................................10Pristine.ie (House Cleaning)..................................32Computers/IT SolutionsIT Handyman - Aaron Brady .................................17Laser Computer Sales ...........................................39MicroPro Computers (Sales & Service) .................39Paula Flanagan (One -To-OneTraining) .................39Counselling/HypnotherapyIan Epstein............................................................37Crèche & Montessori & PlayschoolCare Well Montessori............................................19Tiny Tots Playschool .............................................19Double Glazing/GlassChurchtown Glass ................................................31Malplas Windows & Doors ...................................33Driveways/Paving/PatiosCityWide Paving ...................................................45EducationDLRC Enterprise Board - Autumn Couses..............24DLRCC - Halloween Bonfires.................................37Parenting Courses ................................................19Electrician Churchtown Electrical...........................................41Oliver Brady .........................................................21Estate AgentPhilip Thompson ..................................................48FlooringOaktree ................................................................17FuneralsPeter Massey - Sandyford .......................................9GardensGreenland Garden Services...................................41Greenshoots Landscape Services...........................20Ideal Garden Solutions .........................................214Gardensales - Tools/Repairs ................................21Graphic DesignerColm Geoghegan.................................................45Hair & BeautyHerman’s Hairdressers ..........................................30Total Hair Care .......................................................5

Handyman ServicesDundrum Handyman (all trades) ..........................47Health & FitnessDundrum Acupuncture.........................................44Jivamukti Yoga - Sibylle Dallmann ........................17Pilates - Anne Sexton............................................23Pilates - with Amelia .............................................46JewellersFitzgibbon Jewellers................................................3Life Coaching/TrainingAlive & Kicking.....................................................38Lighting (Indoor & Outdoor)Fantasy Lights.......................................................21Memorials/HeadstonesMcCluskey Memorials.............................................9Nursing HomeThe Marlay ...........................................................17Painter/DecoratorDave Verdon...........................................................7PlumbingBrian McGarry ......................................................30Pre-Marriage CoursesAvalon ..................................................................14RecruitmentReed Recruitment - Temps....................................41RestaurantsHarvey Nichols .....................................................11SolicitorsDillon Solicitors ....................................................12Joe Clancy Solicitors ..............................................9Trevor Dunne Solicitors ..........................................9Style Consultant/Personal ShopperJanice Coyne ........................................................42TilingWeber Tiling.........................................................15Voice CoachingTimara Galassi ......................................................13Cathy Vard (singing) ............................................29Wine MerchantsMitchell & Son (Grange Rd) ...................................2

ABOUT DUNDRUM | 47

TThhee DDuunnddrruumm HHaannddyymmaann ooffffeerrss aann eexxppeerriieenncceeddhhaannddyymmaann sseerrvviiccee tthhrroouugghhoouutt DDuunnddrruumm,,BBaalllliinntteeeerr,, aanndd ssuurrrroouunnddiinngg aarreeaass.. TThhee bbuussiinneesssswwaass ffoouunnddeedd oonn tthhee pprriinncciipplleess ooff ddeeddiiccaattiioonn ttoocclliieenntt nneeeeddss,, ppeerrssoonnaall aanndd ffrriieennddllyy sseerrvviiccee,, aatt--tteennttiioonn ttoo ddeettaaiill,, pprroovviiddiinngg ssoolluuttiioonnss tthhaatt mmaattcchhtthhee cclliieenntt’’ss nneeeeddss aanndd tthhee iiddeeaa tthhaatt nnoo jjoobb iiss ttoooossmmaallll..

The business was established by Michael Meredithfollowing a recent move to Laurel Road. Michaelhas over 30 years experience working on domesticand commercial construction projects. He has un-dertaken a wide variety of jobs for home and officeowners around Dundrum and further afield rangingfrom general Painting and Decorating; customizedCarpentry Solutions i.e. built-in shelving and storage; Assembling Flat Pack Furniture (i.e. IKEA),changing taps and sinks; Roof Repairs and GardenMaintenance. In addition to these small jobs theDundrum Handyman has also completed a rangeof more substantial projects including Attic Insulation; laying Wooden Floors; replacing and repairing Garden Sheds and Fences; laying Patiosand Decking and completing emergency repairs.

The Dundrum Handyman’s skills and services arealso used by landlords who need a reliable key-holder to maintain their properties. RecentlyMichael has undertaken a number of projects up-grading rental accommodation and office spaces.

Michael uses his extensive contacts with suppliersand various building trades (Hardware suppliers,Joinery workshops, Plasters, Tillers etc.) to providevery competitive quotations that get the job donequickly, efficiently and with the least amount of disruption to your home and life.

You can check out examples of his work and read feedback from customers on wwwwww..tthheedduunnddrruummhhaannddyymmaann..iiee

The Dundrum Handyman is available to undertakeall types of household and office jobs and no jobis too small!

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about dundrum sept/oct 2009

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