aautoimmune thyroide
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For autoimmune hypothyroidism:Iris versicolor(blue flag), 750 mg per day, also
Commiphora mukul(guggul), 750 mg per day, for their anti-inflammatory effects. Forgeneral thyroid support: iodine, 6-24 mg per day,
20and selenium, 400 mcg per day.
For autoimmune hyperthyroidism: Rosmarinic acid, 335 mg BID, for itsimmunomodulatory effects. For general thyroid support, clinical experience suggests:iodine, 6 mg per day, and selenium, 400 mcg per day.
able 3: Summary of key herbs and nutrients for autoimmune thyroid disordersHerb/Nutrient Action Dose
RosmarinicAcid
Inhibits T cell activation and proliferation
and induces T cell apoptosis of only
actively-proliferating T cellsDirects T cellactivity and modulates T cell promotion of
proinflammatory cytokine release
335 mg BID
Iris
Versicolor(Blue
flag)
Stimulates glandular secretion and removalof wastes through the lymphatic
systemAnti-inflammatory actions reduce
thyroid enlargement.
750 mg per day
Commiphora
mukul (guggul)Increases T3 levels 750 mg per day
SeleniumDecreases TPO antibodiesIncreasesglutathione peroxidase, decreasing
hydrogen peroxide
400 g per day
PotassiumIodide
Critical component for thyroid hormonemetabolism
6 to 24 mg perday
Vitamin D3Modulates T cell response and inhibits Th1cytokines
50 000 IU twiceweekly
Autoimmunity and Gut Microbiome
Research
By: Gary Rothbard, MD, MS inGeneral Autoimmune
http://www.autoimmunemom.com/general-autoimmunehttp://www.autoimmunemom.com/general-autoimmune -
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Over the past two decades, researchers have beenfocusing heavily on the relationship between our intestinal contents and various diseases, trying
to determine if there is a causal association. Many had suspected for years prior to this that the
two were somehow related, but without the evidence needed to support such suspicions. Nowthe increased interest in this investigative area is starting to produce real and potentially useful
information regarding these connections. Here we examine the possibility of links between
autoimmune disease and the diverse collection of organisms with which we share our bodies,with particular focus on our gut, or intestinal tract.
What is the gut microbiome?
The gut microbiome is the microscopic communal environment withinour lower intestinesthat includes a diversity of microorganisms (the gut flora), most of which are various forms of
bacteria. While we often think of microbes like bacteria as harmful to the body, these intestinal
bugs are a normal and essential component of our digestive and immune systems. The microbes
that exist within our colons perform a host of specific functions necessary for individualmetabolic tasks, and in more general terms, contribute greatly to our overall health by
maintaining or disturbing a well-balanced microscopic community.
When this balance is upset, a variety of pathologies may result; and since a large percentage of
our immune system resides within the gut, these often includeautoimmune illnesses. The
alteration of the gut flora may produce changes inimmune functionby stimulating or inhibitinglocalized immune factors, which then often promote functional changes in other areas of the
body.
An example that some readers may be familiar with is colonization of the colon with C. difficile
(an opportunistic bacteria related to the organism that causes botulism) after extensive antibiotic
administration in susceptible individuals. In short, the antibiotics that help clear one infection
successfully also inadvertently clear too many beneficial bacteria from the intestines, allowingthe C. diffto grow unchecked (usually controlled by the missing bacteria). When this happens,
the patient must then deal with a secondary intestinal infection that often requires extended doses
of specific antimicrobials. This is but one way in which a normal or disrupted gut microbiomecan affect the health and well being of its host.
What studies are going on that link gut microbiome findings to autoimmune disease (onset,
progression, symptoms)?
http://www.keystonesymposia.org/index.cfm?e=Web.Meeting.Flyer&MeetingID=1231http://www.sciencedirect.com/science/article/pii/S1043661812001661http://www.sciencedirect.com/science/article/pii/S1043661812001661http://www.keystonesymposia.org/index.cfm?e=Web.Meeting.Flyer&MeetingID=1231 -
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Since the 1990s, interest in this area of research has exploded. Although the work, in terms of
scientific study, is still very much in its infancy, it has produced some truly amazing findings that
have caused a radical shift in our thinking on autoimmune and other diseases. There have been arange of findings implicating the makeup of our gut flora in the promotion of or protection
against autoimmune illness, all of which have helped to shed light on the exact processes taking
place.
Many different disorders have been examined with respect to this connection, but the four most
studied autoimmune diseases appear to berheumatoid arthritis (RA),inflammatory boweldisease (IBD; Crohns and ulcerative colitis),diabetes mellitus andmultiple sclerosis (MS). All
of these research efforts have endeavored to find the nature of the associations between the
particular disorders and the normal/abnormal gut microbiome. They have produced a number of
fascinating findings already, and much work continues to be performed in pursuit of this goal.
Recently, studies have yielded an enhanced understanding of various pathologies and/or the
causative mechanisms that initiate them. With regard to RA (one of the most extensively studied
diseases in this respect), in 2010 investigators discovered that patients, either newly diagnosed oruntreated, had significantly higher populations of specific bacteria in the gut and mouth when
compared with controls.
And they found that certain beneficial species were lower than normal in these same subjects.
Additionally, they noted that certain bugs incited production of immune components known toplay some role in autoimmune pathogenesis of different conditions. More recent findings have
helped support these initial discoveries, such as thisarticle from Mayo Clinic andupdates
released in late 2013 from NYU researchers. There are also some good in-depth articles from
2011 fromRheumatologist.org andNature.
One particularly interesting study showed that the introduction of a single type ofbacteria in thesterile gut of mice was enough to induce an immune-mediated arthritis.
Another disorder that has received a lot of attention recently is type 1 diabetes, known to be anautoimmune disease that destroys the islet cells of the pancreas. A series of investigations and
reviews have shown a clear association in mice between thecomposition and alteration of gut
flora and the development of type 1 diabetes.
In addition to this generalized finding, researchers also found, unexpectedly,an impact of gut
flora on sex hormones,which may have implications in explaining why females are more often
affected by autoimmune disease than their male counterparts. Briefly, they noticed thatfemalemice with a high predisposition for diabetes became highly protected from the disease when
receiving a fecal transplant from male mice;and even more surprisingly, this change in gut
microbiome appeared to also raise the levels of testosterone in the females, suggesting that sexhormone differentiation is at work on some level.
Furthermore, thegut microbiome has even been linked to type 2 diabetes,which is notconsidered an autoimmune disease; patients with the disorder had distinctly different gut
populations from those without.
http://www.autoimmunemom.com/rheumatoid-diseasehttp://www.autoimmunemom.com/crohns-disease-colitishttp://www.autoimmunemom.com/crohns-disease-colitishttp://www.autoimmunemom.com/diabeteshttp://www.autoimmunemom.com/diabeteshttp://www.autoimmunemom.com/multiple-sclerosishttp://newsnetwork.mayoclinic.org/discussion/sick-from-your-stomach-gut-bacteria-may-trigger-diseases-such-as-rheumatoid-arthritishttp://www.medpagetoday.com/Rheumatology/Arthritis/42799http://www.medpagetoday.com/Rheumatology/Arthritis/42799http://www.the-rheumatologist.org/details/article/1386089/The_Microbiome.htmlhttp://www.nature.com/nrrheum/journal/v7/n10/full/nrrheum.2011.121.htmlhttp://www.sciencedirect.com/science/article/pii/S1074761310002049http://www.sciencedirect.com/science/article/pii/S1074761310002049http://www.plosone.org/article/info%3Adoi%2F10.1371%2Fjournal.pone.0025792#closehttp://www.plosone.org/article/info%3Adoi%2F10.1371%2Fjournal.pone.0025792#closehttps://www.sciencemag.org/content/339/6123/1084.abstracthttps://www.sciencemag.org/content/339/6123/1084.abstracthttp://www.sciencedaily.com/releases/2013/01/130117133003.htmhttp://www.sciencedaily.com/releases/2013/01/130117133003.htmhttp://www.sciencedaily.com/releases/2013/01/130117133003.htmhttp://www.genomeweb.com/genomeweb-feature-researchers-scour-gut-microbiome-diabetes-associationshttp://www.genomeweb.com/genomeweb-feature-researchers-scour-gut-microbiome-diabetes-associationshttp://www.sciencedaily.com/releases/2013/01/130117133003.htmhttp://www.sciencedaily.com/releases/2013/01/130117133003.htmhttp://www.sciencedaily.com/releases/2013/01/130117133003.htmhttps://www.sciencemag.org/content/339/6123/1084.abstracthttps://www.sciencemag.org/content/339/6123/1084.abstracthttp://www.plosone.org/article/info%3Adoi%2F10.1371%2Fjournal.pone.0025792#closehttp://www.plosone.org/article/info%3Adoi%2F10.1371%2Fjournal.pone.0025792#closehttp://www.sciencedirect.com/science/article/pii/S1074761310002049http://www.sciencedirect.com/science/article/pii/S1074761310002049http://www.nature.com/nrrheum/journal/v7/n10/full/nrrheum.2011.121.htmlhttp://www.the-rheumatologist.org/details/article/1386089/The_Microbiome.htmlhttp://www.medpagetoday.com/Rheumatology/Arthritis/42799http://www.medpagetoday.com/Rheumatology/Arthritis/42799http://newsnetwork.mayoclinic.org/discussion/sick-from-your-stomach-gut-bacteria-may-trigger-diseases-such-as-rheumatoid-arthritishttp://www.autoimmunemom.com/multiple-sclerosishttp://www.autoimmunemom.com/diabeteshttp://www.autoimmunemom.com/crohns-disease-colitishttp://www.autoimmunemom.com/crohns-disease-colitishttp://www.autoimmunemom.com/rheumatoid-disease -
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Other medical and psychiatric conditions have been examined for connections to the gut
microbiome as well. IBD and MS are two such disorders that have attracted the attention of
researchers. This has included the proposition thatpregnancy-related changes in the gutmicrobiome may partly explain why pregnant women with IBD often improve during the
gestational period.
Interestingly, the research on MS seems to indicate that it is normal florarather than disease-
causing organismsthat, when combined with a genetic predisposition,can lead to the
development of the disease. Altered intestinal flora have also been implicated as possible factorsin other autoimmune neurologic and neuropsychiatric diseases, including such conditions as
depression, OCD and schizophrenia.
What applications to prevention and treatment of autoimmune disease might come from
this research?
One of the most important applications of this information will come in the form of a better
understanding of how our diet affects our gut microbiome, and thus how it affects the variousdiseases associated with normal and changed intestinal environments. Because our diet has
changed so drastically over the past century, an improved conception of how this hastransformed our immune status will be invaluable in educating people on the best and worst food
items in terms of autoimmune illnesses. The future will likely see doctors and nutritionists
recommending certain foods while discouraging consumption of others, based on diseasepredispositions and population studies. How far off such counseling may be is still uncertain.
A related area of interest that will probably play an increasingly important role in bothprevention and treatment of autoimmune disease is that ofprobiotics. Probiotics are the group of
naturally occurring or extrinsic microbial species that help perform essential intestinal functions.
Additive supplements contain different mixtures of beneficial bacteria, meant to either promotenormal healthy gut function and/or treat gastrointestinal disorders arising from an imbalance ofgut flora. Probiotics have demonstrated importance and efficacy in controlling a host of immune
responses, and have recently shown some promise in the treatment of type 1 diabetes.
Once our understanding of this seemingly crucial connection between the gut microbiome and
autoimmune illness is further elucidated, it will undoubtedly have implications for diagnosis ofdisease. It is reasonable to assume that when this knowledge is sufficiently expanded, we will
benefit from the development of diagnostic tests derived from an increased comprehension of the
role of the microbiome in disease states. The obvious benefit in early diagnosis is the ability to
begin treatment sooner, and hopefully halt progression of the disorder in question and improvesigns and symptoms of disease.
Towards this end, research such as that described above will continue to yield treatmentadvances. Just as some patients have experienced success using currently available probiotic
remedies, therapies designed to specifically alter certain aspects of the gut flora will no doubt
play a large role in the treatment of autoimmune conditions. Finding out how to tweak thismicrobial environment for our benefit will help to reduce inflammation and promote normal
http://www.sciencedirect.com/science/article/pii/S1471491413001093http://www.sciencedirect.com/science/article/pii/S1471491413001093http://www.neuro.mpg.de/49873/news_publication_4620085http://www.neuro.mpg.de/49873/news_publication_4620085http://www.autoimmunemom.com/diet/probiotics-gut-bacteria-autoimmune.htmlhttp://www.autoimmunemom.com/diet/probiotics-gut-bacteria-autoimmune.htmlhttp://www.neuro.mpg.de/49873/news_publication_4620085http://www.neuro.mpg.de/49873/news_publication_4620085http://www.sciencedirect.com/science/article/pii/S1471491413001093http://www.sciencedirect.com/science/article/pii/S1471491413001093 -
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functioning. Some such advances have already been seen inIBD patients who have received
fecal transplants from normal donors, at which point their symptoms significantly decline.
In light of all this information, there are also a few things that patients can do to help control the
integrity of the gut microbiome and prevent unnecessary illness. First, it is important to not take
antibiotics when they are not needed. Even most bacterial illnesses will resolve on their own, butwhen antibiotics are required, one should take them exactly as directed and only for the amount
of time required to treat the infection. As mentioned above with regard to C. diffinfection,
antibiotics, while immensely helpful in some situations, also have a negative impact on healthybacteria in the gut, especially when used for long periods of time. Unfortunately, there are
doctors out there who prescribe extended antibiotic regimens for diseases that dont exist or
dont require such treatment. Be wary of such prescriptions, and in the case of any doubt
regarding this therapy, please get a second opinion.
Similarly, unless you are directed to do so by a competent physician, DO NOT receive colonics
or perform similar cleanses that can potentially disrupt this delicate microbial community.
Despite the fact that such therapies mayfeelgood, they are generally not good for you, and arenot recommended, for reasons that should be clear by now. They may feel pleasant at the time or
immediately afterward, but these procedures have at best little to no effect on your health. In theworst case scenario, undergoing such ill-advised treatments can alter your gut flora substantially,
leading to any number of illnesses or complications, including nasty intestinal infections that are
then more difficult to eradicate. As always, when in doubt or considering new treatment
avenues, always err on the side of caution by consulting your healthcare provider.
Questions for your doctor:
Can you recommend a good source of information regarding the connection betweenautoimmunity and gut microbiome?
Are there certain foods that I should either avoid completely or be sure to consume, withregards to protecting the gut flora?
Based on my specific condition(s), which probiotic supplements might be helpful for mysymptoms and disease progression?
Are there any clinical trials that might be appropriate for me to participate in? Is there any place for colonics or other similar treatments in treating my disease or in
promoting general health? Do they actually detox the system? What are the risks?
About the AuthorDr. Rothbard is a professional medical writer and consultant based in New York City,specializing in medical education articles targeted at a variety of audiences, from children
through clinicians. After leaving medicine, he worked as a biology and medical science educator
for several years, before deciding to pursue writing full-time. He may be reached
This post contains opinions of the author. AutoimmuneMom.com
http://www.ncbi.nlm.nih.gov/pubmed/23034604http://www.ncbi.nlm.nih.gov/pubmed/23034604mailto:[email protected]:[email protected]://www.ncbi.nlm.nih.gov/pubmed/23034604http://www.ncbi.nlm.nih.gov/pubmed/23034604 -
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These are good notes. I wrote about foods that probably cause autoimmune disease at
http://jesusdiedandlives.wordpress.com . Great job!
Is coconut oil a thyroid cure? Not by itself. Can it help people with low thyroid function? Yes,
because it stimulates metabolism and boosts energy. For this reason, coconut oil has been a
blessing to many people who have been able to abandon their medications with the rightcombination of exercise, removal of processed foods, and a balanced diet.
Read the Full Article Here:http://preventdisease.com/news/13/032113_Get-Off-Your-Thyroid-Medication-And-Start-Consuming-Coconut-Oil.shtml
Hypothyroidism: The Unsuspected Illness by Dr. Broda Barnes
Includes 85 recipesFree shipping available!
Other articlesgo to homepage
Teenage Daughter Cured of Mono with Coconut Oil in less than 1 Week
My teenage daughter had been sick for two weeks and not getting any better.
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As far as new research published on coconut oil, there were several studies published in
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