STOp drinking

STOP!!! The most effective way to sober up always starts with stopping your consumption.

DRINK

WATER

SLEEPStay sober Pay a driver when sobering up is not an option,

hire a cab to drive for you. Ask the bartender If you’re at a bar, the bartender will phone a cab for you.

CABIT

Plan Ahead Make plans with a friend to crash on their couch, or even set up a sleeping bag in your back seat. If you decide to crash in your car, enter through the back seat NOT the driver’s seat. Being in the driver’s seat or passenger’s seat while drunk may result in a DUI, even if you don’t put your key in the ignition.

Know Your Limit This is key before drinking

Throw Up It may be gross, but spewing alcohol from your body can at least keep from getting more intoxicated.

1 Per Drink Rule drink a bottle of water bet- ween each alcoholic beverage to keep your BAC at a legal level.

Flush Your System drinking a large amount of water will cause frequent urination, which will flush your system and remove alcohol from you body.

THE ROAD TO SOBER DRIVING