yourwellness rh12 magazine issue 023

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yourwellness RH12 Magazine Issue 023

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  • RH12

  • Joshua Payne

    9[HYIXOVZOUTYGTJI[YZUSKXKTW[OXOKY

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    Mahesh Wagle Peter RichardsonRekha G Bisht

    Suite 010The BeehiveCity PlaceGatwick RH6 QPA.

    Phone: (0208) 588 9553email: [email protected]

    Phone: (0208) 588 9553email: [email protected]

    6XKYOJKTZMichael Kitt

    +JOZUXOTINOKLDr Sarah Brewer

    'J\KXZOYOTM3GTGMKXAnna McLachlan

    'XZ*OXKIZUXNilesh Parab

    -XGVNOI*KYOMTKXYChrishna Othendee

    9ZGLL=XOZKXYChristopher Pick NDDr Arjita KumariFrancine WhiteJenny CattonKieran BallSteve MiscandlonTracy Morton

    ?U[X]KRRTKYY6[HROYNOTM2:*

    'J\KXZOYOTM9GRKYPeter CantopherStephen Lewis

  • SPLASH OUT THIS SUMMER WITHYOUR OWN POOL OR HOT TUB

    3UHVHQWWKLVOHDHWDWRXUVKRZFHQWUHIRUD)5(($8720$7,&322/&/($1(5ZLWKDOOSRROLQVWDOODWLRQVRU

    )5((,167$//$7,21ZLWKDOOWXESXUFKDVHV

    HOME COUNTIES POOLS & HOT TUBS+LOOLHU*DUGHQ&HQWUH%ULJKWRQ5RDG

    +256+$0:6XVVH[5+4$ZZZSRROER\FRXN

    On Line Pool Shop for all your water treatment and accessories needs now open at

    www.theswimstore.co.uk

    Service & Maintenance Automatic Pool Safety Covers Outdoor Saunas Pool Toys and Inflatables Water Treatment Products.. and much, much more from the souths largest pool and hot tub show centre.

    Established 30 years ! Sussex leaflet ver 2.indd 1 30/05/2012 14:58:53

  • WEIGHT MANAGEMENTRETREAT IN GOA

    Our Weight loss camps have been specifically designed for your holistic wellbeing. It is all about giving something back to yourself, learning new

    positive lifestyles and being content and growing upwards.

    Each person is unique - our tailored weight loss programmes reflect this as your personal retreat facilitator will tailor the retreat for you.

    At The Beach House our weight loss camps provide the following: Daily Yoga and/or Fitness Session, Daily Wellbeing Workshops, Nutritional Advice, Goal

    Setting & NLP, juice & fresh vegetable diet and specialist nutritional supplements.

    Tel: 0208 619 0064 Email: [email protected] Website: www.sandahotels.com

  • Horsham Hearing Centre 22 Worthing Road (opposite the Library)

    Horsham | West Sussex | RH12 1SL

    01403 218700

    Complete range of professional hearing care services. All makes and models of hearing instrument supplied and serviced. Batteries and accessories also available. Home visits.

  • Call us on 0870 243 [email protected] www.sanctuaryspaholidays.co.uk

    Live The Dubai SpaExperience Today!A place that feels like it was made for you...because it was...

    Jumeirah Zabeel Saray

    Jumeirah Zabeel Saray, delivers unrivalled

    in dining experiences, an array of leisureactivities or embark on a journey of the sensesat one of the largest, most opulent spas that

    Accommodation in a Deluxe RoomComplimentary breakfast in Imperium Restaurant Complimentary shuttle service and daily access toWild Wadi Water Park Complimentary shuttle service to Mall of the Emirates

    Complimentary Upgrade to Free Half Board

    1 X Royal Ottoman spa experience FlightsTransfers

    Whats Included:

    3 Nights Stay

    SAVE 40%

    1065pp*

    *Valid from 13th August -12th September

    2012

  • Save on price - not on quality.Selected Atlantic recliners now from 749.t Immediate delivery.t Selection of leather or fabrics.t For a limited period only - while stocks last. t Patented system for perfect neck and lumbar support.

    Recliners | Sofas | Home Cinema | Ottomans | Occasional Tables

    10

    Stressless Atlantic recliner in fabric

    Indulge incomfort for less

    AtlanticRecliners in

    Fabric now from

    749Save 430

    *

    *Save 480 on a Stressless Atlantic recliner with footstool in Batick Cream leather with natural wood APP 1,329, now 849. O er and immediate delivery available on this colour only. Save 430 on any Stressless Atlantic recliner with footstool in Cocoon or Ocean fabric ranges, APP 1,179 now 749. Save 430 on any Stressless Atlantic recliner with footstool in Oasis or Siena fabric ranges, was 1,229 now 799. While stocks last at participating Stressless retailers only.

    www.stressless.co.uk

    Horsham 01403 269261

    Horley 01293 782404

    Haslemere 01428 641947

    Collingwood Batchellorwww.collingwoodstores.co.uk

  • e a s t e r n f u s i o n

    01403 261 [email protected]

    Private Functions & Party Bookings Welcome Free bottle of

    house wine when you spend 30*

    Opening HoursMonday to Sunday12noon - 2:30pm Then 5pm - 10pm

    35-37 Springfield Road Horsham, West SussexRH12 2PG

    *Please bring this voucher with you and present whilst ordering. Offer valid in restaurant only, not on take-away service.

    Not to be used with any other offer.

    TakeawayServiceAvailable

    SlinfoldGOLF & COUNTRY CLUB

    Stane Street, Slinfold, West Sussex RH13 0RE

    Tel: 01403 888386www.ccgslinfold.com

    CranleighGOLF & COUNTRY CLUB

    Barhatch Lane, Cranleigh, Surrey GU6 7NG

    Tel: 01483 331940www.ccgcranleigh.com

    *Terms and conditions apply, please visit our websites for details

    JOIN FOR ONLY

    20.12*HURRY, this o! er is limited to the fi rst 50 new members who sign up in July and August!

    CELEBRATE A SUMMER OF SPORT

  • Quality kitchens and bathrooms supplied and installed at GREAT prices

    www.robertsltd.co.uk 01403 253606

    Visit Horshams largest kitchen and bathroom showroom for expert help and advice.

    4 Genesis Business Centre, Redkiln Way, Horsham, West Sussex, RH13 5QH

  • DETOX RETREAT IN GOA

    The sumptuous Beach House Goa provide highly acclaimed retreat programmes utilising ancient science and modern medicine in a holistic retreat usually 7-10 days with maximum potential for you to detoxify, learn new posiitve lifestyle

    choices, rejuvenate and revitalise....

    Our resort has a premium Wellness Centre called the Life-Style Spa. Here at Life-Style Spa, you can indulge in natural and holistic beauty therapies modeled on ancient sciences and modern approach. Watch your skin glow and your mind calm

    down while pure, natural ingredients work their wonders on you!

    We would wish to know more about your experience after the Retreat. Our team will regularly keep in touch with you through the phone to monitor your progress after the Retreat. They shall provide guidance and knowledge on various aspects

    like your diet after the retreat, way of life etc. continuously every week for 8 whole weeks!

  • Tel: 01293 519774

    Open: Mon Sat 9:00 6:00 Sun 10:00 - 4:00

    Crawley Carpet Warehouse, Little Park Enterprise Centre, Charlwood Road, Crawley, RH11 0JZ

    Advertise your business here

    Need a helping hand tomake your business grow?

    Then advertise with us for as little as 15 a month!

    Call 0208 588 9553 for more details or Email:

    [email protected]

  • Visit our design showroom to see our beautiful Kardean flooring

    Contact C Berwick & Sons today on

    01403 265 418Email: [email protected] Springfield Road, Horsham, West SussexRH12 2PG

    C Berwick and Sons Ltd

    New Van Gogh collection from Karndean> Classically beautiful> Authentic wood like grain> Natural colour spectrum> 15 year guarantee

    The name to rely on for first flooring solutionwww.cberwickandsonsflooring.co.uk

  • Colonic Hydrotherapy Are you su!ering from Weight Gain, IBS, Constipation, Diarrhoea, Headaches, Migraines and Fatigue?

    An exclusive residential Holistic Detox Retreat, set in relaxing, peaceful West Sussex countryside.

    Call us on: 01403 822117www.simplyhealingcentre.comAlliblaster House, Hill House Lane, Rudgwick, West Sussex, RH12 3BD

    ...Everyone should have one. I have increased energy levels,my immune system is far moree!ective, joint and muscle acheshave mostly disappeared. My stomach is no longer bloated. I nearly didn't go through with it(tube issues) I am glad I did, thehealth bene"ts far outweigh thetube stigma and my male ego.#e sta! were friendly andprofessional and made me feel atease. Do not take my word for it,do your own research, this hasbeen an e!ective healthtreatment for me...TIM WALLACE May 2012

    All of these symptoms can be helped byhaving Colonic Hydrotherapy. We have been o!ering this treatment forthe past twelve years as part of our uniqueDetox programmes. Our clients have found that their healthhas improved immensely.Our highly trained and dedicatedtherapists have many years of experienceand o!er you advice to gain good health.

    Give us a call or email us to "nd out whatwe can do to help you. Appointments maybe made on a #ursday, Friday, Saturday,Sunday, Monday (Late night appointmentsavailable Monday and !ursday ).Situated just 10 minutes drive away from Horsham

    JONATHAN CANN

    01444 230409Family Events, Fairs & Fetes, Wedding, and Christmas - anywhere you need entertainment

  • Adele is a Life Coach, NLP Practitioner,studied foundation Transactional Analysis psychotherapy and one of the founder professional members of the ME, CFS and Fibromyalgia Recovery Association. Fatigue to Vitality does not diagnose, treat, or cure stress-related medical conditions. We recommend that you seek advice from your GP at all stages.For more information, go to www.fatiguetovitality.co.uk. You can contact Adele on 01403 230994/ 07958 011233, or alternatively, email [email protected].

    t1IZTJDBMDPOEJUJPOConfirming the symptoms your body has developed through stress. Reducing and eventually removing the short-term coping strategies that you are currently employing just to keep going.

    t&NPUJPOBMIFBMUIIdentifying your thought processes and thought patterns e.g. do you have a naturally sunny disposi-WLRQRUDUH\RXPRUHRIDSHVVLPLVW"$UH\RXanalytical or more creative?

    t/VUSJUJPOBMIFBMUIYour current diet and your fluid intake, including your eating habits. Look for evidence of possible food intolerances.

    t&OFSHZMFWFMTHow you spend and replenish your energy.

    t-JGFTUZMFExploring what type of lifestyle you want to achieve and identify the elements which you no longer wish to feature.

    As with the Focus Section this month, Adele Redmond-Downey, founder and director of Fatigue to Vitality may also be able to help.

    Adele reached burnout after spending her adult life in a constant state of anxiety. As a Type A personality, perfec-tion, people pleasing and an avoidance of confrontation was the basis of her health deteriorating. Recovery took a long time, but it was this process which helped her to develop what is now her livelihood. So what is it that Fatigue to Vitality can do for you?

    Adeles objective is to convey that it is possible to recover from stress induced by burnout. All too often, those affected can fall into a depressive state as their health and capacity for normal activity decline. In her years of research and self-education, Adele learned that there are five domains of stress and health management that made up her recovery model;

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    Advertorial27

  • * OFFER FROM HEAD OFFICE ON FIRST ORDER

  • THE FIREPLACE SHOPCRAWLEY

    179 Ifield RoadWest Green

    CrawleyWest Sussex RH11 7HX

    Tel No: 01293 524172Mob No: 07850 858583

    The fireplace shop have been installing surrounds and fire since 1969. The quality of our products are very important to us and are always in contact with companies offering the latest designs and technologies so we only fit the best quality products for you. We offer a completely free no obligation home survey to discuss and advise to make the right decision for your needs.

    Feel free to come and look at our products on display in our family run, fully professional shop where our staff are always happy to help.

    Whats on display: Wood and multi fuel stoves /DUJHUDQJHRIVXUURXQGVLQFOXGLQJ natural woods, limestone and granite. (OHFWULFILUHV Wall mounted fires All fireplace accessories

    GATWICK AIRPORT PARKING

    "DISCOUNTED" parking rates apply by calling ACE and quoting "WELLNESS"

    Contact Number 01293 533 000

    Parking is subject to availability

    Christine Soltiri

    ou

    07957 418 008

    FRENCH TUITIO

    N

    Email: cgasotiri

    [email protected]

    m

    Conversation

    Travel, busine

    ss or exams

    Beginners to a

    dvanced

    Experienced &

    friendly tutor

    CRB Checked

  • Whatever the reason for increasing your income in retirement, equity release could be the answer.

    A lifetime mortgage is becoming an increasingly popular way to unlock the wealth tied up in your home because youre free to use the money in any way you choose. Whats more, you can stay in your home for life and make no monthly repayments. Please remember that the loan plus interest can grow very quickly.

    Lifetime mortgages are generally only available to people aged 55 or over. This is a lifetime mortgage. To understand the features and risks of an equity release plan, ask for a personalised illustration.

    Would you like to enjoy life with a little extra cash?Or maybe provide !nancial support for your family?

    Speak to one of our advisers to !nd out more:

    Tim Henson FCIB, CeMAP, CeRER5 Fieldgate CloseMonks GateHorshamRH13 [email protected] www.sixtyplusonline.co.uk07956 523703

    22121741 02/12

    Sixty Plus is a trading name of First Point Financial Planning Ltd which is authorised and regulated by the Financial Services Authority.A fee may be payable for equity release advice. A typical fee would be 795 but this depends on your circumstances.

  • Our Weight loss camps have been specifically designed for your holistic wellbeing. It is all about giving something back to yourself, learning new

    positive lifestyles and being content and growing upwards.

    Each person is unique - our tailored weight loss programmes reflect this as your personal retreat facilitator will tailor the retreat for you.

    At The Beach House our weight loss camps provide the following: Daily Yoga and/or Fitness Session, Daily Wellbeing Workshops, Nutritional Advice,

    Goal Setting & NLP, juice & fresh vegetable diet and specialist nutritional supplements.

    WEIGHT MANAGEMENTRETREAT IN GOA

    Tel: 0208 619 0064 Email: [email protected]: www.sandahotels.com

  • Val Winchester MICCH, ATP

    Contact 07722 646581

    Angel Card Readings/TherapyAnimal CommunicationReflexologyCrystal HealingSpiritual CounsellingHypnotherapySoul Plan Readings

    CAROL JORDANBCMA/AC Registered, MIFPA, APNT

    Natural Health Practitioner

    Wayside Surgery, Kings Road, Horley, RH6 7AD

    Telephone: 01342 843241Email: [email protected]

    www.caroljordan.co.uk

    Aromatherapy

    Reiki Master

    Emotional Freedom Technique!eraputic/Sports/ Hot Stone Fusion Massage & Re"exology

    Reiki Master

  • FREE design and quote including 3D pictures

    Professional Fitting service avaliable

    Extensive range of kitchens to suit your lifestyle and budget!

    For more infomation please call 01403 240855or visit our showroom at:

    1 Brighton road, Horsham, West sussex, RH13 5BD

    www.sussexkitchendesigns.co.uk

    Glamour Open Evening There Will Be Cupcakes, TUHDWPHQW'HPRQVWUDWLRQV$QG%XEEOHV

    At The Salon Friday 24th August From 6-9pm.

    www.jkone.co.uk31 Hazelwick Road, Three Bridges, Crawley, RH10 1NA

    Tel: 01293 519020

  • Tuesdays Horsham 7pmHoly Trinity Church Hall, Rushams Road,

    Horsham RH12 2BCMICHAEL GOODING

    Telephone: 07971 863805

    swI

    are solely dedicated to transforming the lives of women

    who need the right advice and support with exercise and nutrition.By focusing on both body & mind we create programmes especially

    for women who want to make real long term changes and become the true Goddesses they are meant to be.

    For more information and to claim your limited, complimentary Goddess Introduction offers visit www.goddessbodymind.com or

    contact Derry Jayne Read at [email protected]

    Achieve and maintain a healthy and balanced nutritional regime without having to diet.Get your body into great shape with our fun but amazingly effective fitness classes.Develop a positive, focused and truly powerful mindset that will enable you to feel like a true Goddess in every situation.

    Are you sick of quick fix diet & exercise solutions that just dont work? Do you wish you could make real long term changes that will give you complete body confidence and transform your life forever?

    We will help you to:

    Goddess Body & Mind

  • Sussex, I offer a range of legal services to individuals including conveyancing (buying or selling your home), tenancy agreements and re-mortgages.

    I can help guide you through what can

    life by providing a friendly and personal, professional service. You can be assured of

    take my client care very seriously and always try to go that extra mile to establish a strong relationship with clients and other professionals.

    What can I do for you ?

    Conveyancing Buy-to-Let Transfers of Property Co-ownership

    Leases Re-mortgages Equity Release Schemes Tenancy Agreements

    For a professional legal service, contact Shalena Sitton

    44 Pollards Drive [email protected] www.sittons-solicitors.co.ukWest Sussex 01403 267377

    RH13 5HH

    SITTONS Solicitors...for legal advice

    you can understand

  • Visit the hotel as if it was set for your own wedding. You can walk the red carpet, stroll up our marble staircase and see the rooms set up as they would be on your big day.

    2.00 entrance fee includes a welcome drink and canaps, plus the chance to win

    50% off your wedding!

    For more infomation please call: 01293 846701

    Or visit www.ramadaplazalondongatwick.co.uk

    For more details on our wedding open day, email: [email protected]

    18-23 Tinsley Lane South, Three Bridges, Crawley, RH10 8XH

    For more information, or to make your booking, Simply call our Christmas team on 01293 561186email: [email protected] or visitwww.ramadaplazalondongatwick.co.uk

    Book early

    for the festive season!

    Dress to impress for one of our ever-popular Christmas Party Nights.

    Whether you choose one of our private parties, or to join in one of

    our party nights, get ready to celebrate in style.

    Party nights from25 per person

    18-23 Tinsley Lane South, Three Bridges, Crawley, RH10 8XH

  • Melody: 07791405868 Lindsay: 0783470451

    Dance Company & School

    Talent & Training forthe stars of tomorrow

    BalletTap

    ModernBallroom &

    Latin American Street Dance

    Euphoric Dance StudioDitchling Hill

    CrawleyRH11 8QL

    Find out more about you fatbinding companion on bindplex.com

    07834704541

  • Is the only Homeopathic clinic in the UK with the revolutionary Physiospect, the non intrusive diagnostics software from Russia. It may diagnose illnesses before you feel any effects, and could help give answers regarding your health where other forms of enquiry have failed.

    www.mymonavie.com/nhn

    For more on Physiospect contact:0800 990 3260

    www.naturehealingnature.co.uk

    Monavie Health drinks including the NEW RVL Premier weight

    loss solution are also available.

    Special offer for August 20% discount onPhysiospect Appointments

    A Romantic Boutique HotelWindfalls Boutique Hotel is situated in the heartof the Sussex countryside on the Crabbet Parkestate, remowned worldwide for its equestrianhistory. Close to the M23 with excellent linksto London and Brighton and only 10mins toGatwick Airport.

    Weather you are looking for a romantic break,a honeymoon night, a business stop over orjust feel like indulging yourself, Windfalls is theperfect place to relax and unwind. Weather yourequire privacy or peace and quiet or friendlychatter over a glass of wine, we aim to please.

    [email protected] +44 (0)1293 889598

  • Repairs French polishing UpholsteryFurniture and Sofas made to measure

    Marthas Barn 5A Middle Street,Horsham, RH12 1NW

    Open 7 Days a week.Uphostery Warehouse Factory

    Wheatsheaf Road, Henfield,BN5 9AX Tel 01273 492988

    BEFORE

    AFTER

    This traditionally manufactured button back is a perfect example of how boho chic can be introduced into the home. The contemporary twist has evolved from the use of luxurious velvets and high quality chrome casters. The comfort levels are unsurpassed with this lavish example of upholstery. The Martha sofa is manufactured in the ourfactory using hard wood frames with our traditional screwed, glued and dowelled method of construction which carries a 10 year guarantee.The seat cushions are filled with foam and topped with a feather pad. The loose scatter cushions have feather interiors. All models are available in a selection of fabrics and high quality full aniline leathers.

  • PEST CONTROL YOU CAN COUNT ON

    01798 872 [email protected]

    (DFKFODVVLVKRXUVORQJDQGLQJURXSVRIQRODUJHUWKDQ3HUIHFWIRUKHQSDUWLHVELUWKGD\SDUWLHVDQGZHDOZD\VZHOFRPHHQTXLULHVUHJDUGLQJFKLOGUHQVSDUWLHVWHVXSSO\DOOHTXLSPHQWMXVWEULQJ\RXUVHOIDQGDQDSURQTDNHKRPH\RXUSURIHVVLRQDOORRNLQJKDQGPDGHDQGSDFNDJHGFKRFRODWHVRUGHFRUDWHGFDNHV.HHS\RXUFRPSUHKHQVLYHQRWHVZLWKDOOWKHWLSVWHFKQLTXHVDQGUHFLSHV\RXKDYHOHDUQHGIURPWKHGD\

    Contact us to book your place now. We look forward to seeing you soon!Gift Vouchers Available.

    Coco Blossom Chocolate and Cupcake Workshops

    Some of our classes:7KH&KRFRODWHWRUNVKRS&XSFDNH%DVLFV&KRFRODWHDGRUQHGFXSFDNHV%ORRPLQJ)ORZHUVWHGGLQJ&XSFDNHV2UQDPHQWDO%XWWHUFUHDPFDNHVKUVVLQWDJH&XSFDNHV

  • He who has health has hope and he who has hope has everything. (Arabian proverb)

    Finger prick blood tests (patient fasting for six hours) %ORRG6XJDUIRUGLDEHWHV+DHPRJORELQIRUDQDHPLD&DQGLGD\HDVWRYHUJURZWKLQWKHJXW can cause bloating and flatulence)/LSLG3URILOHWRWDOFKROHVWHUROJRRG+'/FKROHVWHUROEDG/'/FKROHVWHUROWULJO\FHULGHV

    pH Tests (acidity vs. alkalinity LQXULQHDQGVDOLYD6RPHLOOQHVVHVOLNHDQDFLGLFHQYLURQPHQW

    Urinalysis (10 difIHUHQWXULQHWHVWVIRUNLGQH\DQGOLYHUIXQFWLRQ

    Oxygen6DWXUDWLRQRIEORRGBlood pressureO\LQJGRZQDQGVWDQGLQJPulse rate O\LQJGRZQDQGVWDQGLQJBody Mass Index KHLJKWDQGZHLJKWUDWLRWaist to hip ratio for insulin resistance$VVHVVPHQWRI\RXUGDLO\ZDWHUUHTXLUHPHQWVto efILFLHQWO\GLVSRVHRIWR[LQV

    Our THDP%ULDQ/\QQH(PPD0DULDQQDand Karen

    +HDOWK:LVH:ellness TestingDVXEVLGLDU\RI(DJOH&OLQLFKDVEHHQLQEXVLQHVVLQ+RUVKDPVLQFH

    RISHRSOHZKRKDYHDWWHQGHGRXU+HDOWK:LVH:ellness THVWLQJZRXOGUHFRPPHQGLWWRWKHLUIULHQGVDQGIDPLO\0DUWLQ:RRGVD\V7KDQN\RXVRPXFKIRU\RXUKHOSDQGHQGHDYRXUODVWZHHN,FDQWEHOLHYHLWEXW,PIHHOLQJVKDUSHUDOUHDG\

    5HJLVWHUHGZLWK&DUH4XDOLW\&RPPLVVLRQ%$1T&0$17&1$3

    Show your body the same respect you show your car. Have the equivalent of a body MOT with a HealthWise Wellness check.Early detection of basic problems can prevent illness.

    HealthWise Wellness Testing

    Cost: 160 inclusive (60 saving compared to laboratory fees)Duration: 45 minutes. Results immediately available.

    HealthWise Wellness Testing includes:

    Hours: 9am to 5pm Mon-Fri and some Saturdays. Address: 45 Keats Close, Horsham, RH12 5PL. Tel; 01403-258351. www.eagleclinic.com

    Roma Vegas Mobility Scooter

    Walking Aids Wheelchairs Scooters Lift & Rise Armchairs Daily Living Aids

    Free catalogue available on request, please phone for your copySales Service Repairs Spares

    65 Gales Drive, Three Bridges, Crawley, West Sussex, RH10 1QA

    Now in our 10th year!

    849

    Dismantles in seconds for easy transportation. Great for days out and about.

    Karma Bluebird Lightweight Wheelchair

    Our best selling wheelchair with free cushion.

    179

    Aluminium Tri-WalkerChoice of colours: red, blue or frost.Complete with bag and basket/tray

    89

    Bring this ad along for anextra 5% off these offers!

    :ould \RX ORYe to eat guilt free?

    &DOO QRZ 020 8619 9990

    Advertise your business here

    Need a helping hand tomake your business grow?

    Then advertise with us for as little as 15 a month!

    Call 0208 588 9553 for more details or Email:

    [email protected]

  • www.dreamdoors.co.uk

    Call Ian for your FREE quote on 01293 319039

    Transform your tired kitchen in just a few days from start to .Less hassle, Less time, Less cost...t Huge choice of Doors, Worktops,

    Appliances, Sinks & Tapst From doors to complete kitchenst Free Estimating and planningt Made to measure custom-built doors and units

    We'll paythe VAT

    this month only*

    Visit our showroom:

    89 Victoria Road, Horley, RH6 7QHView our credentials at

    Do you dream of a new kitchen

    don't replace it reface it

  • FULL HOUSE REMOVALS, LOCAL, SUSSEX, UK, EUROPE

    WEEKLY SERVICEPART LOADS FROM UK & IRELAND TO FRANCE SPAIN & THE ALGARVE

    RETURN LOADS LARGE OR SMALL TO ANYWHERE UK, IRELAND,FROM FRANCE, SPAIN OR THE ALGARVE

    Local, UK & European removals

    Tel.0044 (0)1342 714851 or 0044 (0)7958 741224E-mail : [email protected]

    www.removals2europe.comof Gatwick, West Sussex

  • HelgazFlowersModern and Traditional Floristry.

    Flowers to suit all budgets.Weddings, Funerals and

    all other occasions.

    Tel: 01342 843777 Mobile: 07854 702403

    [email protected]

  • Bespoke Silver Keepsake Jewellery

    CONTACT: T: 01293 432844

    M: 07505 127052

    Get baby scan impressions in silver, hand and foot prints, fingerprints, precious paw prints and company logos in fine silver. With plenty of products available such as Pendants, Charms, Cufflinks,Bookmarks, Keyrings, or Brooches makes our products perfect gifts for everyone to keep and treasure.

    Looking for new customers?

    With prices starting at 15 a month, you can afford to take the plunge and advertise in yourwellness.

    Call 0208 588 9553 for more details or Email:[email protected]

    The first comprehensive local wellness magazine

    Delivered only to the top wealthy households

    Want the ultimate girly night in?

    Book a FREE Ann Summers Party !

    Contact Sally on: 07402690937

  • Natural EssentialsWe care naturallyQuality, value and service

    Also available:Cod Liver Oil, Cranberry, Evening Primrose Oil, Garlic, Ginkgo Biloba, Glucosamine & Chondroitin, Glucosamine sulphate, Super Multivitamins and Vitamin D3.

    Product No. of tablets Price Quantity Total

    Flex-ace 120 Tablets 16.95Pom-ace 250mg 120 Capsules 14.99Bone support 60 Capsules 16.99Prostate support 60 Capsules 26.99Eye support 90 Capsules 34.99Superba Krill oil 60 Capsules 24.95Digestive support 60 Capsules 18.99CMO 60 Capsules 72.99Reader offer, please deduct 10% off the total

    P + P 1.99Total

    Delivery Address

    Mrs/Miss/Ms/Mr : .Address: ..Address: .....Post Code .Date of BirthTel No. .Email Address:

    Natural Essentials (UK) Limited ORDER FORM- INTRODUCTORY OFFER

    I enclose a cheque / Postal Order for made payable to Natural Essentials (UK) Limited OR Please debit my Visa, Master card, Debit Card to the amount of .

    Card No: Expiry Date: Security Number (Last 3 digits on card reverse) Signature : ---------------------------------------

    Prompt Despatch - please allow up to 14 days for delivery. This offer is valid until 30.6.12, offer applies to UK only. If you do not wish to receive information of promotion or other information from other organisation, please tick here. Send order form back to: Natural Essentials,

    FREEPOST RSKT-ALHA-YTCJ

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