X-G Independent Squat Stands

Step 1Verify Contents

You’ll Need:

• Ratchet with 17mm Socket• 17mm Wrench or Adjustable Wrench

(Alternatively, you can just use two wrenches)

2 Uprights

4 FeetBox of Hardware

2 Upright Inserts

2 J-Cups

X-G Independent Squat Stands

Step 2Install Feet onto Uprights

Insert one of the T-shaped Feet into each end of Upright. Make sure that larger side ofthe rubber feet is on the ground. Using 4 Bolts, 4 Nuts, and 8 Washers, tighten the Feetonto the Upright.

Repeat steps for the other Upright.

X-G Independent Squat Stands

Step 3Install J-Cups onto Uprights

Remove the plastic cap at the top of the Upright and slide the J-Cup down to desired height.

Put plastic cap back onto the top of the Upright. Use the Adjustable Bolt to securethe J-Cup in place.

X-G Independent Squat Stands

Step 4Install Upright Insert

Slide the Upright Insert into the Upright. It will stop at the Adjustable Bolt, pull on theAdjustable Bolt to allow the Upright Insert to slide down to desired height. Once at desired height, slide the locking pin into the top of the Upright and make sure excess loops around the back and against the side.

X-G Independent Squat Stands

That’s It!Squat Stands are ready for use.

If you have any questions or concerns, please don’t hesitate to contact us.

Phone: (877) 348-7464Email: support@xtraining.com