winter2011 yworks1:layout 1 - ywca gettysburg ......babysitters handbook, first aid kit and a...

yworksDecember 2011, January, February 2012 Program registration opens Nov. 15gettysburg & adams county

04 18130906

community outreach sports and fitnessaquatics child care programs donors

“Something for everyone!”

Adams County’s only public indoor pool is the home

of swim lessons and Sharks swim team for children,

water fitness classes for adults and open swim for

the entire family.Our Child Enrichment Programs help children from

6 weeks to 12 years old learn, grow and develop.

For the competitor, the YWCA

hosts several athletic competi-

tions throughout the year, in-

cluding an indoor triathalon on

Feb. 12

Men and women 13 and older use the YWCA’s com-

plete fitness center to maintain a healthy lifestyle or

train for various sports. Here you will always find

people at various fitness levels, making it a comfort-

able place for everyone.Cultural celebrations

allow our community to

explore the diversity of

Adams County.

staff contactsDeb Geesey, Executive Director

[email protected], ext.124Ashley Andyshak Hayes,

Director of Advocacy and Public Relations

[email protected], ext. 113Jeff Cann, Director of Finance and Administration

[email protected], ext. 112Justin Gaston, Membership Assistant

[email protected], ext. 139Bud Glass, Building and Grounds Director

[email protected], ext. 130Alex J. Hayes, Executive Administrative Assistant

[email protected], ext. 116Paula Howard, Children and Youth Director

[email protected], ext. 126Christine Hoy, Volunteer and Community Program Coordinator

[email protected], ext. 117

Jen King, Sports and Fitness co-director

[email protected], ext. 121Derrick Kuhn, Sports and Fitness co-director

[email protected], ext. 121Sue Pitzer, Membership Director

[email protected], ext. 120Teresa Rodgers, CEP Director at Commerce Park

[email protected], 334-7150Cora Rhoads, Aquatics Director

[email protected], ext. 129Van Richards, Road Scholar Director

[email protected], ext. 115Vikkie Swint, Human Resources/Accounts Payable

[email protected], ext. 118Sharks Swim Team (Megan Maslowski/Matt Teeter)

[email protected] Childcare at Fairfield Elementary

642-2022Fitness desk

ext. 145

board of directorsCarolyn Wagaman (President)

Vickie Corbett (Co-vice President)

Rukhsana Rahman (Co-vice President)

Wendy Weikal-Beauchat (Treasurer)

Lisa Tully (Secretary)

02 909 Fairfield Road, Gettysburg, PA 17325 � 717-334-9171

The YWCA Gettysburg & Adams County is a community mem-bership organization founded by women. Our mission is toserve people of all ages, races, religions and economic levels.Our goals are:• To provide opportunities for physical, spiritual and emotional

well-being.• To address changing needs and to improve the quality of life.• To foster understanding among all peoples.

our local statement

Donna Dodson

Anne Douds

Erin Eline Aumen

Jennifer Gastley

Emily Knowles-Kellett

Sharen Neale

Carolyn Nunamaker

Jane Nutter

Kathleen Reed

Maxine Willis

Maria Zavala

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openMonday - Friday 4:30 a.m. - 10 p.m.Saturday 8 a.m. - 5 p.m.Sunday 10 a.m. - 5 p.m.(Pool opens at 6 a.m. on weekdays and the same time as thebuilding on weekends. It closes at 9 p.m. Monday - Friday and4:30 p.m. on weekends.)

closedDec. 24 Facility closes at noon; Pool closes at 11:30 a.m.Dec. 25 closedDec. 26 Childcare closedDec. 31 normal hours (8 a.m. - 5 p.m.)Jan. 1 closedJan. 2 Childcare closedJan. 16 Martin Luther King holiday, closed

facility hours

our missionYWCA Gettysburg & Adams County is dedicated to eliminat-ing racism, empowering women and promoting peace, jus-tice, freedom and dignity for all

03For the latest YW news, check out the new www.ywcagettysburg.org

Holiday Stories from Around the World

Join us at HACC Gettysburg to celebrate various cultures’ win-ter holidays through food, music, dance and more! This family-friendly event is free and all are invited. Dec. 9 6 to 7:30 p.m.

Time to Talk

The Time to Talk study circle series continues with a programbased on the book “Witnessing Whiteness: The Need to TalkAbout Race and How to Do It” by Shelley Tochluk. The groupmeets on the second Thursday of each month from 7 to 8:30p.m. Books and program materials are provided for participantsfree of charge, thanks to a generous grant from the AdamsCounty Community Foundation.

Women in History Essay Contest

The YWCA will once again host theWomen in History essay contest,sponsored by The Gettysburg

Times, for all 7th and 8th grade students in Adams County.Entry materials will be available at all county schools and at theYWCA. Deadline for entries is Feb. 6. Visit ywcagettysburg.orgfor more information.

Martin Luther King Jr. Celebration

The annual MLK Celebration event will be held Monday, Jan.23 at 7 p.m. in Gettysburg College’s Christ Chapel. This year’sprogram will feature speaker Bettye Baker as well as perform-ances by the Gettysburg College Children’s Choir and others.The “Living the Dream Award,” sponsored by YWCA Gettysburg& Adams County and United Way of Adams County, will be pre-sented. All proceeds from the event benefit the Adams CountyCareer Aid Project, which provides need-based financial aid tostudents pursuing higher education and/or technical training.The event is free and all are invited.

MLK “Day On”

The YWCA Gettysburg & Adams County will once again hostthe Martin Luther King Jr. “Day On” Jan. 16 from 9 a.m. - noon.Check www.ywcagettysburg.org for this year’s agency wish list.

Brown Bag Lunch Series

Learn and grow through the YWCA’s free brown bag lunch se-ries, held the third Tuesday of each month from noon to 1 p.m.in the Community Room. Bring your own lunch or order fromthe Ragged Edge II. Upcoming topics include:Dec. 20: Maxine Willis, associate fellow at Dickinson Collegeand YWCA board member, will discuss her recent trip to Peruand The Center for Traditional Textiles of Cusco.Jan. 17: Nancy Whitman will present “Andrea Palladio in AdamsCounty, PA,” focusing on the work of the Italian architect andhighlighting some local homes that include Palladio-inspiredwindows.Feb. 21: Adam McClain, watershed specialist with the AdamsCounty Conservation District, and Chuck Reid, executive di-rector of Strawberry Hill Nature Center, will present “Water: ACritical Issue in Adams County.” Find out how the WatershedAlliance of Adams County is working to collect data about wateravailability and develop water management practices.If you’d like to present a brown bag lunch or submit ideas forfuture topics, contact Ashley at [email protected] ext. 113.

Women’s Book Review and Discussion Group

This group meets the second Tuesday of each month at 6:30p.m. in the Community Room. For more information, call coor-dinator Marian Ruth at 717-642-8110.Dec. 13: “The Blue Orchard” by Jackson TaylorJan. 10: “My Name is Mary Sutter” by Robin OliveiraFeb. 14: “The Immortal Life of Henrietta Lacks” by RebeccaSkloot

ENCORE

ENCORE, the YWCA’s breast cancer support group, meets thefourth Tuesday of each month at 6:30 p.m. in Danner Lounge.Breast cancer survivors and caretakers are welcome. For moreinformation, contact Deb Geesey at ext. 124 [email protected] .

Racial justice and women’s economic advancement are thehallmarks of the YWCA. To promote these initiatives in our community, the YWCA Gettysburg & Adams County offers programs that encourage discussion about race and appreciation for the diversity in our community, and provide

women and girls opportunities for economic advancement. Formore information on the YWCA’s racial justice and women’s empowerment programs, call Ashley at ext. 113 or e-mail [email protected].

hallmark and m

ission

eliminating racism, empowering women


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s Celebrate Life with your photos

Explore fun and fabulous photo tips and solutions! In this digitalage, we are taking more and more photos. Technology and busylifestyles have left many of us feeling overwhelmed and frus-trated with the number of photos we have. Our photos aren’t anyless important, but often it’s hard to know where to start. Wedon’t take pictures of those special moments to have them siton a memory card or a computer hard drive — we want to enjoythem. Come and learn creative ways to organize, display andshare your photos. Be inspired to create a movie using your pho-tos in Windows Live Movie Maker, or learn how to upload yourphotos to a photo-sharing website, such as Snapfish. Explorephoto editing techniques with Microsoft Office and other pro-grams, or spark your imagination with hands-on personalizedprojects such as calendars, creative framing and album projects.Participants are welcome to ask questions and share personalphoto challenges and needs as time allows. Participants will re-ceive copies of the presentation materials. Instructors: Ruth Topper and Karen HendricksSaturday, Jan. 28: Register by Jan. 23 10 a.m. – 12 p.m.Rec $12 Basic $17 Non $22 ECSPHOTO

American Red Cross Babysitters’ Training

This seven-hour course led by a certified Red Cross instructor isdesigned for boys and girls ages 11-15. The course will educateparticipants to recognize unsafe conditions, choking emergen-cies and rescue breathing, prevent injuries and illnesses, basicchild care, first aid, decision making and age-appropriate be-havior and play. Participants receive an American Red CrossBabysitters Handbook, first aid kit and a certificate of comple-tion. Saturday, Jan. 28: Must register by Jan. 23 9 a.m. – 4 p.m.Rec $65 Basic $75 Non $85 ECSBABYSIT 01

Fun with Sign Language

This eight-week beginner class is designed to give you an op-portunity to learn basic communication skills in American SignLanguage. It's a lively, fun way to experience many different as-pects of the language as well as deaf culture. Participants willlearn at a basic level how to fingerspell, use signs and classi-fiers and read the signs of others. The class is very interactiveand energetic! Instructor Kathy Bennett is a Certified EducationalInterpreter for LIU #12. She has been interpreting for more than20 years and has taught classes in Pennsylvania and Maryland.This program is recommended for ages 10 and older. Wednesdays, Jan. 18 - March 7 6:30 - 8 p.m.Must register by Jan. 11

Rec $45 Basic $55 Non $65 ECSSIGNText Book fee $18

Beginning Bridge

Are you ready for a new challenge? Do you want to grow andsharpen your mind? Do you just want to learn to play the gameof Bridge? Have you forgotten all you knew about playingBridge, and you just want to get back into playing the game? Ifyou can answer yes to any of these questions, then this class isfor you.The Beginning Bridge class will cover the basics. At the end ofthe six-week course, you’ll feel comfortable with the rules andprocedures and be ready to become part of the weekly groupthat plays contract Bridge at the YWCA.This will be a hands-on class, so you can expect to play as youlearn with carefully constructed practice hands. Participants willbe encouraged to join The Bridge Doctor online to review andpractice the lessons each week. Come out for the challengeand the fun!Instructor: Maxine WillisWednesdays, Jan. 18 - Feb. 22 6:30 - 8:30 p.m. Must register by Jan. 11

Rec $35 Basic $45 Non $55 ECSBRIDGE

Fused Glass Art Panel

Even in the long days of winter you can enjoy a bit of springwhen you create a 6 x 6-inch wildflower fused glass panel thatcan be hung in a window for you to see and enjoy the wonder-ful colors. You can create a panel depicting your favorite realflower or you may decide to make a beautiful fantasy flower ofyour own design and colors. If flowers aren't in bloom for you,then you may choose to create another design. Once com-pleted, the panels will be fused in kilns at Wentz Stained Glassand be available for pick-up one week after the class at theYWCA. Instructor: Linn Wichowski Monday, Jan. 30 6:30 - 8 p.m. Must register by Jan. 23

Rec $35 Basic $45 Non $55 ECSSTAINED(Price includes all materials)

AARP driver safety program

AARP Driver Safety Programs are offered at the YWCA. Theseclasses are for drivers 50 and older. The course explains thechanges that occur in vision, hearing and reaction time as weage and provides useful safety tips for handling these changes.The two-day class is required for first-time attendees. Call theAdams County Office for Aging at 334-9296 to register.Thursday, Dec. 15 (one-day refresher) 8:30 a.m.– 12:30 p.m.Wednesday, Thursday, Jan. 18 and 19 8:30 a.m.–12:30 p.m.Thursday, Feb. 16 (one-day refresher) 8:30 a.m.– 12:30 p.m.All fees are paid directly to AARP. YWCA does not receive com-pensation. AARP members $12 Non-AARP members $14

master a new skill

05For the latest YW news, check out www.ywcagettysburg.org

comm

unity programs/road scholar

Bridge

Play to practice – no scoring, just learning by playing. A relaxedgroup currently meets at the YWCA to review various gamestrategies and play.Call for times or check ywcagettysburg.org

Rec Free Basic $3 Non $5

Mah Jongg

American four-player version. Mah Jongg is a game that origi-nated in China and is commonly played by four players. It is agame of skill, strategy and calculation and involves a certain de-gree of chance.Thursdays, 6:30 p.m. Fridays, 1 p.m.Rec Free Basic $3 Non $5

Create a Class

Do you see the need for a class or program which has not beenoffered before? Do you know someone who is a great teacher(or could be) and knows an unusual or interesting subject orcraft? Do you have a special interest that you think others mightlike to share in a class? If you have answered YES to any ofthe above questions, contact Christine Hoy at ext. 117 [email protected].

master a new skill (continued)

ywca - your community centerAmerican Red Cross Blood Drive

Blood collections have been significantly disrupted by recent se-vere weather. The American Red Cross critically needs more do-nations, and are urging people who can give to do so now.Donors must be healthy, weigh at least 110 pounds and at beleast 17 years old. You may donate blood every 56 days. Formore info, visit www.redcrossblood.org.Feb. 17, 11 a.m. - 5 p.m.

Wellness Seminars

The YWCA offers free wellness seminars each month at either909 Fairfield Road or the Commerce Park Child EnrichmentCenter. All seminars are open to the public and no registrationis required.Visit the community section of ywcagettysburg.org for a com-plete schedule of wellness seminars.Dec. 8, 6:15 p.m., 909 Fairfield Road: Hand Washing Aware-ness: Flu & Infectious DiseaseJanuary (date TBA), 6:15 p.m., location TBA: Cervical HealthAwareness Month, Thyroid Awareness MonthFebruary (date TBA), 6:15 p.m., location TBA: AmericanHeart Month

Need a spot for your party or meeting?

Do you have an occasion to celebrate, but need a place to hostit? Want to hold a meeting where you can also benefit from a lit-tle basketball or racquetball team-building? Come to the YW.Our facility has amenities that can help you host that perfectparty, reunion, meeting or other event. You do not need to be aYW member to rent; however, members do receive a 10 percentdiscount on the rental fees. We offer several options for themed parties. With these partiesyou have the community room for three hours with one of thosehours being an activity hour.Pool parties are always a good time. You have one hour ofsplash time in the pool. (The pool during this time is still opento the public.) Gymnastics parties are an awesome time with fun on the bal-ance beam, uneven bars, mats, spring-board and vaulting block.Party includes one hour of gymnastics activities led by YW gym-nastics instructors.Sports-themed parties allow you to choose the hour of activity,which is led by our staff. Your child may prefer a basketball, soc-cer, wacky sports, volleyball or old fashioned games activity. Wewill try to accommodate your requests.Gymnasium, pool, and racquetball courts may also be

rented on an hourly basis, separately or in combination with thecommunity room. If you have other ideas of how our facility canmeet your needs call us at 334-9171. Be creative and makesure to come in and take a look.

Road Scholar is America’s first, and the world’s largest, educa-tional travel organization for adults 40 and older. The YWCA’sRoad Scholar programs explore Gettysburg’s significance in ourcountry’s history by offering programming that is of interest tolocals, as well as to people from across the U.S. and around theworld. Programs focus on the Battle of Gettysburg, the civilians

and town during the Civil War, and related topics.Call the Road Scholar Department and speak with Van Richardsat ext. 115 or email [email protected] for a list of2012 program dates, courses and fees. Commuters are wel-come.

road scholar


private swim lessonsEach lesson is 30 minutes and dependent upon availability of instructors. Instruction will only be given during open swim. Rec $24/lesson Basic $36/lesson (A $15 fee will be charged to those who schedule a lesson and do not show.)

family swimFamily swim is held Saturdays 2:30 - 4:30 p.m. and Sundays 2:30 - 4:30 p.m. at the YWCA. Fee includes swimming during bothSaturday and Sunday family swim times. For second-day use, the family swim pass must be presented at the front desk. Thepass may be used by purchaser only and cannot be transferred. Users are expected to adhere to member policies and poolrules. Swimmers younger than 10 must have adult supervision.Rec Free Basic/Non Ages 16 and older $5 Ages 5-15 $3 Under 5 Free Family of four $12

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american red cross learn to swim lessons

Session 1: Registration closes Dec. 28

Fridays only, Jan. 6 - 27Pre-School Levels 1 thru 3, Session A: 5 - 5:30 p.m. School-age Levels 1 thru 3, Session A: 5 - 5:30 p.m. School-age Levels 1 thru 3, Session B: 5:35 - 6:05 p.m.

Session 2: Registration closes Feb. 1

Fridays only, Feb. 3 - 25Pre-School levels 1 thru 3, Session A: 5 - 5:30 p.m. School-age Levels 1 thru 3, Session A: 5 - 5:30 p.m. School-age Levels 1 thru 3, Session B: 5:35 - 6:05 p.m.

Registration for all sessions opens Dec. 15. Classes need a minimum of two students. Rec $25 Basic $55 Non $85

Level 1: No skills requiredLevel 2-3: Swimmer is not afraid to put head underwater, hasforward motion when swimming on front, and can be comfort-able swimming on back independently.

pre-school learn to swim (ages 3 and 4) school-age learn to swim (ages 5 - 12)

Level 1: No experience in swim lessons and does not knowhow to swimLevel 2: Able to float for 10 seconds on front and back aloneLevel 3: Able to swim the freestyle and backstroke

swim to the U.S. capitolUsing our indoor pool, your laps will move you along the charted course of historical places between Gettysburg and Washing-ton, D.C. Proceeds from this fundraiser will be used to purchase ADA-compliant chair lifts for the pool and whirlpool, which arerequired by state law. Each lift costs a minimum of $5,000 and that does not include installation. Those who complete the chal-lenge will receive a t-shirt.Dec. 1 - Dec. 10

Rec $25 Basic N/A Non N/A


aquatics (continued)

swimming instructor certification courseThis American Red Cross course is for anyone age 16 or older who can swim all five strokes. Upon completion, this certificationwill allow you to teach everyone — infants to adults — how to swim. There must be at least three students to run the course andthey do not have to be certified lifeguards. A payment plan is available; call the Aquatics Director for more information at ext. 129.Rec/Basic/Non $310 (includes books, certification in Fundamentals in Teaching, and training)Course Dates: Dec. 10,11, 17 and 18 Saturdays 8 a.m. - 5 p.m. and Sundays 10 a.m. - 5 p.m. Must register by Dec. 2

american red cross lifeguard instructor courseEvery participant must be currently certified in American Red Cross Lifeguarding and First Aid, and CPR/AED for the profes-sional rescuer.Rec/Basic/Non $299 (includes all manuals)Course Dates: Feb. 18, 19, 25, 26, Saturdays 8 a.m. - 5 p.m. and Sundays 10 a.m. - 5 p.m. Must register by Jan. 31

Participants must be at least 15 years old and able to swim 300 yards: (100 front crawl, 100 breaststroke, 100 any combination ofbreaststroke and freestyle), and retrieve a 10 pound brick from 7 to 8 feet under water in less than 1 minute and 40 seconds usingthe front crawl stroke and a feet-first surface dive. Successful students will be certified as an American Red Cross Lifeguard, andcertified in CPR for the Professional Rescuer, First Aid and AED. There must be at least three students to run the course.Rec/Non/Basic $225 (includes rescue mask, book, certification cards & instruction)

american red cross lifeguard course

Session 2A: Registration ends Feb. 10

Try-out Date: Feb. 17, 3:30 p.m.Course Dates: Feb. 18, 19, 25, 26, Saturdays 8 a.m. - 5 p.m.and Sundays 10 a.m. - 5 p.m.

Session 2B: Registration ends Feb. 26

Try-out Date: Feb. 24, 3:30 p.m.Course Dates: Feb 27-March 9, Monday - Friday, 3:15 - 6 p.m.

This American Red Cross course is offered by appointment only. You must know all of the material and skills. If you pass all ofthe skills tests and the written tests, you will be recertified. If you don’t pass, then you must take the full course again.Rec/Basic/Non $70

lifeguard/first aid review and challenge

The challenge is held by appointment only. If you pass all the skills tests and the written tests, you will be recertified.Rec/Basic/Non $55

CPR/AED review challenge

indoor triathlonParticipants may compete as individuals or as part of a relay team. In an effort to become compliant with the new Federal ADA (American Disabilities Act) law, we are trying to raise enough funds tobuy an ADA compliant lift for the pool and whirlpool. Each lift costs a minimum of $5,000 and that does not include installation. Swim 10 minutesBike 20 minutesRun 10 minutesCompetitors must be at least 16 years old. All participants will receive a t-shirt. General instructions will be emailed. For more in-formation contact Cora Rhoads, aquatics director, at ext. 129 or [email protected]. 11, 12 - 3:30 p.m. Registration is now open and closes Feb. 9Fee $30 (application on page 21)

swim camp daysThis is for children ages 6 - 12. Children will participate in two 45-minute swim lessons, and a water fitness class and enjoy freeplay in the pool. A registration form, available at the service desk or ywcagettysburg.org, must be completed.Rec $29 Basic $45 Non $65Optional: After-camp care 12 – 3 p.m. Lunch will be provided for those in this optional after-camp care. Children will have a staffmember with them at all times.Rec $19 Basic $29 Non $39

Session 01: Registration deadline Dec. 20

Jan. 2, 9 a.m. - noonSession 02: Registration deadline Feb. 1

Feb. 20, 9 a.m. - noon


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water fitness classes

Advanced Hinges & Twinges with Linda

This Arthritis Foundation Water class is for people who are verymobile without pain, and would like a tougher workout withoutaggravating their arthritis. The class will improve balance anddiminish pain. This is a medium to high-intensity workout.The in-structor is certified in water fitness to help people with differenttypes of arthritis, diabetes, and sports related injuries. Monday, Wednesday and Friday 11:30 a.m. - 12:30 p.m.

Easy Movin' & Groovin' with Connie

A low-level Arthritis Foundation Water fitness workout in shallowwater for all ages and ability levels. Emphasis is on walking inthe water, easy range-of-motion for joints, simple stretching, andbalance. This is excellent for those with muscle or joint achesand those who are recovering from surgery or have not exer-cised in a while. This is taught by a certified Arthritis Foundationinstructor.Tuesday and Thursday 10:45 - 11:45 a.m.

Swing N' Sway with Danielle

A workout for senior adults that inludes stretching, musclestrengthening and cardio set to music. The class is in the shal-low and deep ends of the pool. The YW will provide all equip-ment. This is a low to medium intensity workout.Monday, Wednesday and Friday 10:15 - 11:15 a.m.

Advanced Dig Down Deep with Danielle

An overall exercise routine for all ages set to upbeat music thatincludes shallow-water, low-impact warm-up, deep-water cardioworkout with abdominal work, and shallow-water cool down andstretching. Appropriate for all activity levels and abilities, thisworkout combines cardiovascular exercise with strengthening,toning, and balance. Great for pregnant women! This is a high-intensity workout. Equipment is provided by the YW. Tuesday and Thursday 5:30 - 6:30 p.m.

Deep Water Fitness with Danielle

This is a challenging, medium to high intensity workout in thedeep water set to music. Buoyancy cuffs and barbells, providedby the YW, are used in the deep end. Participants must be com-fortable in deep water. Monday, Wednesday and Friday 9:20 - 10:10 a.m.

Safe and easy-to-learn classes include cardiovascular, strength and stretching exercises. Participants are encouraged to workat their own comfort level and intensity. Non-swimmers are welcome. The YWCA provides equipment for use in classes. Every-one is welcome to try any water fitness class one time at no charge. We charge a small fee to basic and non-members to helpoffset the cost of maintaining safe water quality. All the water fitness classes run on a punch card system, so you will be sure toget all of the classes you purchased. Punch cards expire a year from the date of purchase.

Rec Free/no punchcard needed Basic $26/12 class punch card Non $52/12 class punch card

water fitness instructor certificationThis is a home-study national certification course presented by the United States Water Fitness Association. It only takes two tofour days to receive the study materials. For more information or to register call 561-732-9908 or visit www.uswfa.com.Certification test at YWCA Saturday, Dec. 3, 9 a.m. - 4 p.m.Rec/Basic/Non $211

ywca masters swim clubReasons to join — 1. Increase your strength, endurance, stamina and flexibility 2. Enjoy focused workouts 3. Achieve your indi-vidual fitness or competition goals 4. Train for a triathlonThe season is through May 2012; join any time!This club is for adults age 19 and over of any fitness level. You must be able to swim at least 25 meters without stopping.Monthly fee (includes USA Masters Swimming membership) Rec Free Basic $18 Non N/AMondays and Wednesdays, 6 - 7 a.m.


sports and fitness

Call the service desk to schedule a massage. Our massage ther-apists — Emily Bucher and Rich Centola — are certified with thePennsylvania Department of Health as per the new law effec-tive in January 2011.

therapeutic massage or reflexology

Fees 30 min 45 min 60 min 75 min 90 min

Rec Pass $30 $40 $45 $55 $65Basic $35 $50 $55 $65 $75Nonmember $40 $55 $60 $70 $80

chair massage

Fees 15 min 30 min

Rec Pass $20 $30Basic $25 $35Nonmember $30 $40

reflexology

Reflexology is a science based on the theory that our entirebody, including organs, glands, and body parts, have reflexpoints and areas located on the feet. Thumb and finger pressureis applied to these points and areas to release blockages aroundthe corresponding body part and to re-establish homeostasis(equilibrium or balance). For details and information contact theservice desk at 334-9171. Prices are the same as massage.

ionic foot detox

Ionic foot detoxification cleanses the body by pulling out toxins,enhancing and balancing bioenergy at the cellular level. The sys-tem uses water, salt, electricity, and ion-generating stainlesssteel electrodes to create a healthy and nourishing 30-minuteionic foot bath. Fee $25

massage therapy

one-on-one training

Our seven certified trainers — John Marconi, Derrick Kuhn,Emily Bucher, Colleen Umbenhouer, Kevin Ecker, JeffCartzendafer and Travis Garman — help clients meet their goalsand achieve maximum potential. To learn more about YWCA personal training programs, or toschedule an appointment, call ext. 145.REC PASS REQUIRED30-minute individual training $17 60-minute individual training $30

individual work-out plan

If you want a certified personal trainer to develop an individualplan specific to your needs, we have just what you’re looking for.Your personalized plan will be recorded on a workout sheet thatyou follow for every workout. You decide how long to follow theplan before meeting with the trainer for another workout plan. One-hour session $25

nutritional counseling

Derrick Kuhn and Bill Welborn, certified Nutrition & Wellnessconsultants, offer a program that consists of a complete dietarymakeover. Their objective is to assist individuals in achieving ahealthy diet.Schedule a “doubles” session and bring a partner or friend formotivation. For further details, contact Derrick at ext. 145.30-minute individual session $2560-minute doubles session $40

package deal

If you are interested in both exercising and eating right, theYWCA has the perfect solution for you! We offer a package dealcombining personal training and nutritional counseling. Thispackage includes five 30-minute personal training sessions andone 30-minute nutritional consultation. The personal training andnutritional counseling combo is available weekdays from 7 a.m.to 2 p.m. Contact Derrick at ext. 145 for more details.Fee $100 (save $10)

how-to clinics

New to the fitness center? Are those machines intimidating?The YWCA offers how-to clinics that target specific musclegroups. John Marconi, certified personal trainer, will walk youthrough machines and exercises to get you started! No ap-pointments needed, come on in and enjoy the group fun! All sessions begin at 5 p.m,.

personal training opportunities

Dec. 8 AbsDec. 22 LegsJan. 5 Shoulders

Jan. 19 ArmsFeb. 2 BackFeb. 9 Chest

Attention! Individuals scheduled for personal training, mas-sage therapy or nutritional counseling must provide notice ofcancellation 24 hours in advance or a $15 fee will be chargedprior to scheduling a future appointment.


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)youth activities

*YWCA offers a $5 discount for each additional family member registered for a class or session (excluding gymnastics).*beginner karate classes

Learn to block, evade and counter physical belligerence. Thisnoncompetitive class is geared toward individuals ages 8 andup, including adults. If you have a child with a special need,please inform the service desk when you sign up. Instructor: Pete GoldenBeginner ages 8-12, Wednesdays 6 - 7 p.m.EHPKARBEG — 12, 01, 02Rec $20/month Basic $25/month Non $35/month

basic training youth fitness program

This one-hour class is designed to teach 13 - 15-year-olds thebasics of aerobic exercise, strength training and gym etiquette.Upon completion of the training program, students will be able touse the fitness center with a junior rec pass. Class required forentry to fitness center; call ext. 145 for details and class dates.Rec Free Basic N/A Non N/A

*home school physical education classes

The physical education program is co-ed for all ages. The se-mester is divided into 4-week sessions, which include a varietyof sports, from basketball and hockey to gymnastics. Minimumenrollment of 10; no maximum enrollment.Instructor: Alva EckerWednesdays, Sept. 7 - Nov. 30; 1 - 2 p.m.(No class Oct. 19)EHPHS-09,10,11Rec $16/month Basic $20/month Non $35/month

youth indoor soccer

Girls and boys, ages 6 to 9, will learn or enhance soccer skillsthrough this co-ed league. For information, call the fitness de-partment at ext. 121.Registration ends Jan. 5Thursdays, Jan. 12 - March 1 (no games Jan. 16) 6 - 7 p.m.Rec $20 Basic $25 Non $35 EHPSOCCER

gymnasticsAll participants receive instruction in Olympic gymnastic eventsand strength and coordination building activities. Our instruc-tors are First Aid, AED and CPR certified.Session 1 Dec. 6 - Jan. 25

(No classes Dec. 20, 21, 27, 28)Snow make-up Jan. 31 and Feb. 1

Session 2 Feb. 7 - March. 14

Snow make-up March 20 and 21

Teresa Monfort

• 2 years experience

Stacey Garman

• 3 years experience

Kiera Rasmussen

• 1 year experience

preschool gymnastics classestumble tykes (boys & girls, ages 18 - 36 months)An interactive class involving toddlers and parents.Instructor: Teresa MonfortWednesday 9:15 - 9:45 a.m. (max. 12) EHPGYMTTRec Pass $36/session Basic $42/session

terrific threes (boys & girls, age 3)A 45-minute class that builds skill and coordination, and is for-mulated to create confidence and a sense of accomplishment.Instructors: Teresa MonfortWednesday 10 - 10:45 a.m. (max. 14) EHPGYMGTTRec Pass $36/session Basic $42/session

fantastic 4’s and 5’s (boys & girls, ages 4 & 5)A 45-minute class for children 4 - 5 years old at the beginningof the fall session. It introduces more complex skills with em-phasis on technique and execution.Instructors: Keira Rasmussen and Stacey GarmanTuesday 5 - 6 p.m. (max. 12) EHPGYMF45Rec Pass $36/session Basic $42/session

schoolage gymnastics classesbeginner gymnastics (boys & girls, ages 6+)

A one-hour class that requires no prior gymnastics experience.Instructors: Keira Rasmussen and Stacey GarmanWednesday 5:25 - 6:25 p.m. (max. 14) EHPGYMBGRec Pass $51/session Basic $60/session

intermediate gymnastics (boys & girls, ages 6+)This 75-minute class requires prior gymnastics experience andmastery of basic skills.Instructors: Keira Rasmussen and Stacey GarmanTuesday 6:30 - 7:45 p.m. (max. 12) EHPGYMIGRec Pass $51/session Basic $60/session

tumbling/floor class (boys & girls, ages 6+)This 60-minute class on tumbling also includes some basiccheer techniques. No prior experience is required.Instructors: Keira Rasmussen and Stacey GarmanWednesday 6:45 - 7:45 p.m. (max. 12) EHPGYMTUMRec Pass $51/session Basic $60/session


sports and fitness (continued)

*korean style karate

With an energetic use of the body and mind, students learn toblock, evade and counter physical belligerence. This style ofkarate is taught primarily as self-defense, but the practitioner willgain physical fitness, increased awareness and self assurancein a noncompetitive environment. The class is designed foradults and teens. Children 9+ welcome, but parents should con-sider taking the class with their younger children.Instructor: Pete Golden EHPKARINT — 12, 01, 02Wednesdays and Fridays, 7 - 8:30 p.m.Rec $20/month Basic $25/month Non $35/month

racquetball

Courts may be reserved up to one week in advance.Rec Free

wallyball

Play an “off the wall” version of volleyball in a racquetballcourt. Scoring and play are similar, but balls may be hit off theside walls and over the net. Court reservations recommended.Rec Free

pickleball

A fun game that is played on a badminton-sized court with thenet lowered to 34 inches at the center. It is played with a perfo-rated plastic ball (similar to a whiffle ball) and wood or com-posite paddles. It is easy for beginners to learn, but candevelop into a quick, fast-paced competitive game for experi-enced players.Tuesdays and Thursdays 2 - 4 p.m.Fridays 6 - 9 p.m.Rec Free Basic $3 Non $5

recreational volleyball

If you are a rec pass holder and have a group of people whowould like to play volleyball, give us a call and reserve a timeto play. Weekends are available and waiting for you to reserveyour court.

noon “NBA” basketball

If you are looking for an active pick-up game of basketball foradults (18+ years), then this co-ed group is for you.Players rotate for fair play.Tuesdays and Thursdays, noon - 1 p.m., Gym BRec Free Basic $4 Non $5

adult activities

Congratulations to the YWCA Gettysburg & Adams County Zumba Zombies, who captured third place in the Dance/Per-

forming Group category at the annual Gettysburg Halloween Parade. The Zombies are members of Jessica Fetrow’s

and Allison Kelley’s Zumba classes at the YWCA. YW group exercise classes not only give you the opportunity to get fit

and have fun, but many people form friendships through the bond of exercise.


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Ab Attack — 30-minute workout that focuses on just the ABDOMINALS!Advanced Body Sculpting — Intense muscle conditioning fo-cusing on both upper and lower muscle groups including abdominals.BODYPUMP — BODYPUMP is the original LES MILLS bar-bell class that strengthens your entire body. This 60-minuteworkout challenges all your major muscle groups by using thebest weight-room exercises like squats, presses, lifts andcurls. Great music, awesome instructors and your choice ofweight inspire you to get the results you came for-and fast!BODYSTEP — BODYSTEP is the energizing LES MILLS stepworkout that makes you feel liberated and alive. Using aheight-adjusted step and simple movements on, over andaround the step, you get huge motivation from sing-alongmusic and approachable instructors. Cardio blocks push fat-burning systems into high gear, followed by muscle-condition-ing tracks that shape and tone your body. Body Sculpting 101 — Sculpt and strengthen different mus-cle groups.Butts N Guts — Sculpt your glutes and abdominal muscles.Kickbox Cardio — Kickboxing exercises that will elevate yourheart rate as well as challenge your muscles. Circuit Breaker — A total body program that combines an in-tense hour of cardio drills followed by strength training seg-ments that will short circuit your muscles.

Fit, Fun, & Fifty+ (FFF) — A total exercise class for seniors.Cardio, toning, and flexibility.Fit Yoga — Discover the benefits of Hatha Yoga. All ages,sizes, and fitness levels are welcome. Yoga will increase yourflexibility, tone your muscles, and help to re-connect your mind,body, and spirit.Gentle/Beginner Yoga — Gentle yoga designed for all ages.Power 30 — Blending together cardio, strength, and flexibility.Meditative Yoga — Focuses on breathing and being presentand aware of your mind and body while moving through Yogaposes.Power Hour — Full body workout taking each major musclegroup to fatigue while increasing heart rate. (Power Hour+adds an extra 15 minutes to your workout).Pilates — A beginner’s introduction to Pilates mat workthrough a series of floor exercises designed to promote corestrength, flexibility, good posture and improve bodyawareness. Turbo Kick — A fusion of hip-hop and kickboxing with upbeatmusic that you can’t help but dance to!Zumba — Fusion of Latin and international music that createsa dynamic, exciting, and effective fitness class.

group exercise classesGroup exercise schedules are available at the service desk or online at www.ywcagettysburg.org.Pay one fee per month and receive access to an unlimited number of classes. You can join anytime during the month.Rec Free Basic $20 Non $30

cycle classesEnjoy the support of a group fitness setting as an instructor calls the speed and intensity of the workout while the beat of themusic motivates you.Classes are led by an instructor, but the cyclist can determine whether he or she wants to step it up a notch or take it a little eas-ier — you set your own ride!Reserve a bike now at the fitness desk for your favorite session! Participants should arrive 10 minutes before the scheduledclass to make seat adjustments. Reserved bikes will be released 5 minutes before the class begins. Classes are open to recpass holders ages 16 years and older. Walk-ins are welcome based upon availability. Cycle class schedules are available at theservice desk or online at www.ywcagettysburg.org. Call ext. 145 to reserve a bike.Rec Free Basic N/A Non N/A


YWCA Main Building

909 Fairfield Road, Gettysburg

717-334-9171, ext. 126

Paula Howard, Children and Youth Director

[email protected]

Ages: 6 weeks – through 12 years.Monday – Friday 6:30 a.m. - 6 p.m.This location features a beautiful indoor gymnasium and pool foradditional recreational opportunities.

Child Enrichment Program at Commerce Park

1400 Proline Place, Gettysburg

717-334-7150

Teresa Rodgers, Child Care Director at Commerce Park

[email protected]

Ages: 6 weeks – 12 yearsMonday – Friday 6:30 a.m. - 6 p.m.This location features an excellent location for commuters usingRoutes 15 and 30 and ample convenient parking for drop-off andpick-up times.

Fairfield Elementary School

4842 Fairfield Road, Fairfield

717-642-2022

[email protected]

Ages: 5 years – 12 yearsMonday – Friday: 7 a.m. to school start; End of school day to 6 p.m.

Conveniently located on school grounds.

Our combined facilities offer care for up to 323 children ages 6weeks through 12 years, including infant, toddler, preschool andschool-age classrooms with age-appropriate outdoor playequipment. School-age children have year-round care at theYW Main Building and Commerce Park locations. Breakfast,snacks and family-style lunches are included in full-day childcare programs. All children must have a current family mem-bership or a youth basic membership.

child care programs at three locationschild care program

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child care programs Now enrolling in all age groups

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Infant/Young Toddler

(Main YWCA and Commerce Park)Classrooms are set up for teachers to provide warm, nurturingcare in a safe learning environment designed to promote eachchild’s development. Providing developmentally appropriate ma-terials found in the real world, teachers create lesson plansusing the Creative Curriculum which supports the PennsylvaniaEarly Learning Standards. Each child is assigned a primarycaregiver who attends to his or her individual needs and inter-acts with parents. Fee $174/week

Older Toddler

(Main YWCA and Commerce Park)By providing developmentally appropriate activities based onthe Creative Curriculum and the PA Early Learning Standardstoddlers enjoy large and small group activities including songs,finger plays, and indoor and outdoor recreation activities. Class-rooms are designed to promote each child’s creativity and in-dependence by allowing them to make choices throughout theday in different learning centers. Breakfast, lunch and afternoonsnack are provided, utilizing a family-style setting where chil-dren learn to make healthy choices.Fee $162/week

Preschool

(Main YWCA and Commerce Park)Teachers utilize the Creative Curriculum and the PennsylvaniaEarly Learning Standards to create meaningful learning experi-ences in a nurturing and stimulating environment. Children areencouraged to learn through play by exploring, asking ques-tions, making choices, using their senses, problem solving, andexpressing their feelings. Breakfast, lunch and afternon snackare provided, utilizing a family style setting where children arelearn to set the table and make healthy choices. Weekly swim-ming opportunities are available at the Main YWCA location.Fee $156/week

Clubhouse (Fairfield Elementary School,

Main YWCA and Commerce Park)Operates during the school year, including most school holidaysand in-service days. Activities include quiet homework time,games, physical recreation, swimming (Main YW location only),community service and theme-related activities.Fairfield Clubhouse operates from 7 - 9 a.m. and 3 - 6 p.m.Before school $42/weekAfter school $78/weekBefore and after school $95/week

Jellybeans Preschool-1/2 day program

(Main YWCA location)Three- to 5-year-old preschoolers are delighted by this firstclassroom experience. Jellybeans is offered Monday throughFriday during the school year. Parents have a choice of regis-tering their child for one to five days of participation. Activities in-clude early education instruction, creative play, circle time,themes and a weekly swim time.Five days $74/week Two - four days $18/day


Become a YWCA volunteer and make a difference! Upcoming events and opportunities where volunteers are needed include:

� Holiday Stories From Around the World (see page 3)� Road Scholar On-Site Coordinators (see page 5)� Instructors for community programs (see page 4) � TLC program assistants (see page 22)� Indoor triathlon (see page 7)

Call Christine Hoy at ext. 117 or email choy@ ywcagettysburg.org to learn more.

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The YWCA must adapt each year to a growing and changingcommunity, and as evidenced in the past several years, achanging economy. Our programs and services are made pos-sible through the generous support of our members andfriends. Membership and program fees cover only 87 percentof our operating expenses, and we rely on private donations

and grants to cover the rest. We are grateful to our many loyalsupporters, and we offer many ways you can help us carry onour mission to eliminate racism and empower women. Formore information on giving to the YWCA, call Deb Geesey atext. 124 or e-mail [email protected]. All financialcontributions are tax deductible to the extent of the law.

Administration

Flat-screen monitorsOffice suppliesEthernet cables

Child Enrichment Programs

Holiday decorationsPlay DoughPencils/pensWashable markersComputer speakersPlaying cardsCalculatorsSpray bottlesArts and crafts materials(yarn, material, finger paints)Wall shelf for suppliesBatteries (AA, AAA, C, D, 9V)Caution conesContact paper

MagnetsFansElectric or battery-operatedpencil sharpenerTape dispensers Headphones

Road Scholar

LCD projector

Sports and Fitness

Broom or Swiffer broom Wall clock(s)3-hole punchFirst aid supplies: bandaids,gauze, creams, ice packs,etc.Racquetball racquets andballsBasketballs, soccer balls and

volleyballsBatteries (AA, AAA, D)Blow dryersSPD bicycle pedalsBicycle water bottle cages

Aquatics

AA batteriesFloating toysHose hangersWater hose

Community Events

Xbox 360, Playstation 3, orWii game system

TLC

Kids’ movies (DVDs)Board games, cards, other in-side activities for kids

YWCA Wish List

get involved! become a volunteer

donate

985 Baltimore PikeGettysburg, PA

$5.95

Rockin’ TriviaEvery Tuesday

6 - 8 p.m.Come solo or bring a team of up to 8.

Non-smoking and smoking sections, dinner available.

Deb McCauslin gives a tour of McAllister’s Mill, a former Un-

derground Railroad site in Gettysburg. Deb volunteered her

talents as a historian during the annual Unity Walk in Octo-

ber. The Unity Walk is one of three cultural events the YW

holds every year.


Hallmark Sponsors support seven YWCA events and three ongoing programs throughout the year while gaining recognition fortheir business in YWorks, on a banner displayed in the front driveway and parking area of our 909 Fairfield Road headquarters,on all event shirts and programs, and in all YWCA marketing materials, including our website. Employees of the companies alsoreceive discounted memberships. To find out more about becoming a Hallmark Sponsor, call Deb Geesey at ext. 124.

2011 hallmark sponsor programdonors

(continued)

Gettysburg Radiation Oncology

Realty Leasing& Management Co.


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Donors (Individual)The following donors, listedalphabetically by donor cate-gory, made gifts or pledges tothe YWCA between July 1and September 30, 2011. Weappreciate your generosity,no matter the amount!

Pacesetter Friends ($250-

$499)

Sharen NealeCarolyn and Norman

NunamakerGail and Michael Pavlovich

Sustaining Friends ($100-

$249)

AnonymousErin Eline Aumen

Supporting Friends (<$100)

Julie Aha and Geoffrey ThulinMary Lynn Billitteri

Bob BrewerJeff CannRuthe CraleyDeb GeeseyPamela K. GilbertChristina GormleyAlex J. Hayes and Ashley

Andyshak HayesChristine HoyGail HullDerrick KuhnLaurie LewisJordan LytleOrville and June NybladeVan RichardsVikkie SwintDr. and Mrs. ViswanathanAnnie Williams

Corporate and

Foundation FriendsThe support of local busi-nesses, foundations, and mu-nicipalities is crucial in

ensuring the YWCA can con-tinue to offer programs andhost special events. The fol-lowing entities made dona-tions between July 1 andSept. 30, 2011:

Sustaining Corporate

Friends ($1,000-$2,499)

ComcastGettysburg Day Spa, LLCKnouse Foods

Cooperative, Inc.Pella Rolscreen Foundation

Supporting Corporate

Friends ($500-$999)

Adams County Community Foundation

Emmitsburg Veterinary Hospital

Historic Gettysburg HotelKPI Technology, Inc.Realty Leasing

and Management Co.

Contributing Corporate

Friends (<$500)

C.E. Williams Sons, Inc.Fran Drago, Agent for

State FarmL&H Mechanical and

Electrical Services, Inc.O’Rorke’s Family EateryRice Fruit CompanyUnited Way of Adams County

In-Kind Donors

Ashley Andyshak HayesJoetta ClapsadlDeb GeeseyDanielle GourleyChristine HeyserAlida KalasLisa KilroyKevin MooneyKathy PerryB.J. and Needy SmallRandy SmithDarlene StancilStaples

I’ve worked in the YWCA’s Child Enrichment Pro-grams for 24 years. I spent 16 years with the pre-school students, and have been working with theinfants and toddlers for 8 years. It’s been a real bless-ing being with those babies. Working with kids keepsyou honest! I’ve been blessed to have a job that Ilove, and I get paid to do it.The main reason I give to the YWCA is because ofwhat our programs offer to the children. The programgrows with the kids, and the YW has great teachers.It’s great to see some of the kids I had in my class-room during my first year here come back and visit mewith their own babies. It’s nice to be remembered.Over the years I have learned that every child isunique and just having a small part in their lives hasbeen amazing. I know it’s an old cliché, but these chil-dren really are our future.

Miss Pam will tell you!Donor spotlight


We moved to Adams County 25 years ago when we bought our farm in Aspers.We both had been active for most of our lives (Sandra as an aerobics instruc-tor, Ted through construction work and his love of dancing). Since joining theYWCA, we’ve used the fitness center and pool, but we’ve recently becomeregulars in the YWCA’s Zumba classes. One evening Ted heard the upbeatmusic pouring from the class and decided he just had to try it out. From thatpoint, we were hooked!

As with any new exercise, we were sore the first few days, but after that we feltgreat. Everyone in class moves at their own pace and the instructors are excel-lent. When we first started, Ted was the only man in the class, but he didn’t feeluncomfortable among all the ladies. There are now several men who join theclass each evening.

The group atmosphere keeps us motivated. This camaraderie is the reason I(Sandra) became an exercise instructor years ago. Now when we hear a songfrom class on the radio in the car, we can’t help but move to the beat…evenwhen other drivers stare!

The YWCA has enabled us to stay active into our 60s. There was a period ofabout a year when we let our membership lapse and we realized how creakywe had become. I (Sandra) began to have a hard time climbing stairs, but oncewe got back into our exercise routine, the stairs were no longer a problem.

We encourage everyone to take advantage of the fitness opportunities at theYWCA. Try any class for free the first time…like us, you’ll be back for more!

Ted and

Sandra

Abahazy

Member spotlight


recognition

Darlene Stancil was named employee of the quarter for the Fall of 2011. Darlene hasworked at the YWCA service desk for the past five years. Her co-worker, Carol Merwedesaid, “There is no one better than Darlene to deal with members. She never loses her cooland always has a wonderful smile. “ Stop by the service desk and experience Darlene’stalent for customer service.

Susana Pena Garza teaches yoga class every Friday from 9 – 10a.m. as a volunteer. She never calls off and even subs for other yoga instruc-

tors when needed. She’s always positive and teaches a great class! She isan asset to our organization.

YW -where friendshipsgrow!


babysitting/TLCTLC is available for children ages 6 weeks to 10 years of agewhose parent is working out in the facility. Reservations arehighly recommended.

Hours and costs are as follow:Mon – Fri 9am – noon; 2 infants, max of 10 childrenMon – Thurs 4:30pm – 7:45pm; 1 infant, max of 8 children

mem

bers

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Rec $20/month for 1 child, additional $5/each child per month Basic $30/month for 1 child, additional $5/each child per monthNon members N/A Pay as you go $5 per child/two hours

Voting privilegesWomen 15 & older can vote in yearly elections

First tier discountsYouth & adult programs and sports, massage, reflexology

Child carePrerequisite for child enrichment program enrollment and TLC usage

Does not give access to the facilty unless you are participating in class.

basic membership benefits

Youth

(Under 13)

Junior1

(13-17)

Adult

(18-59)Family2 Senior

(60+)

Senior

Family

Single

Parent

Family3

College4

Annual $30 $40 $40 $110 $30 $50 $40 $40

Seniors, if your health insurance provider participates in For-ever Fit or Silver & Fit you could be eligible for YWCA mem-

bership at no cost to you. Call your provider for details.

health insurance discounts

Something for everyone!


mem

bershiprec pass fees

1Junior memberships are available to those 13-17 years old; or high school students.2Family memberships — A family is defined as two adults living together as a couple, and their children, functioning as a single family. (Children are de-fined as minor children or children under 24 who are still enrolled in school.) In addition: (a) noncustodial parents may include their children in their familymembership. (b) Custodial grandparents may include their grandchildren in a family membership (not senior family). (c) Elderly parents living with and de-pendent upon an adult child may be included in a regular family membership purchased by the adult child. (d) Physically or mentally handicapped adultchildren living with or cared for by their parents or persons (as above) acting as parents may also be included by that person(s) on a regular family mem-bership.3A Single Parent Family is defined as a single-income family with children, headed by a parent who is widowed or divorced and not remarried, or by a parent who has never married. Children eligible as defined in family definition.4College is for students who are enrolled in at least 12 credit hours at an institution of higher education. Current proof of enrollment required.5 Joining fee is a one-time fee unless rec pass lapses for 30 days or more.

Youth

(Under 13)

Junior1

(13-17)

Adult

(18-59)Family2 Senior

(60+)

Senior

Family

Single Parent

Family3

College4

Joining Fee5 $25 $25 $50 $50 $50 $50 $50 Waived

Annual $262 $282 $403 $605 $322 $504 $504 N/A

Six-month $139 $150 $214 $322 $171 $268 $268 $161

Three-month $74 $79 $114 $170 $91 $142 $142 $85

Monthly $27 $29 $42 $63 $34 $53 $53 $32

Discountedmonthly fee w/bank draft

$25 $27 $38 $57 $31 $47 $47 N/A

All sales are final. Memberships are non-refundable and non-transferable. See website or membership brochure for policies.

rec pass benefitsFREE:

fitness center 65 cardio and weight training machines, sauna, free weights

group exercise classesmore than 30 classes offered each week including LESMILLS BodyPump & BodyStep, zumba, yoga, pilates

pool, whirlpool 25-meter heated indoor pool, family swim area, lap lanes; 12-person whirlpool at 104 degrees with jets

water fitness classesall fitness levels: arthritis, deep water, yoga, cardio, strength, stretching exercises

training session with personal trainer30-minute session teaching upper or lower body workouts

2 indoor racquetball courtsracquets & ball use included, walleyball available

gymnasiumbasketball, volleyball

cycle classesmore than a dozen classes offered each week

how-to clinicspersonal trainer targets abs, legs, shoulders, arms, chest and back

discounted guest passbring a friend for $2 less than the regular rate

guest passes with annual membershipfive for individual memberships and 10 for family

Deepest discounts:

Youth & adult programs and sports, massage, reflexology

Includes basic membership benefits as listed on previous page.

PRSRT STDUS POSTAGE

PAIDGettysburg, PAPermit No. 139

909 Fairfield RoadGettysburg, PA 17325ywcagettysburg.org717-334-9171717-334-8797 (fax)

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