wie der gärtner den hellblick pflegt: eine praxisanleitung nach sayadaw u pandita

8/16/2019 Wie der Gärtner den Hellblick pflegt: eine Praxisanleitung nach Sayadaw U Pandita

1/7

Yfc ncr Iîrtacr ncaJc``m`fek pb`cit? cfac Wrlxfsla`cftuai alejUlylnlw S Wlanftl


2/7

Ucftc = vha 9

Yfc ncr Iîrtacr nca Jc``m`fek pb`cit? cfac Wrlxfsla`cftuai alej Ulylnlw S Wlanftlvha pldhkkjl

Rcrsfha


3/7

Ucftc 5 vha 9

FAJL@ÛRC]_CFEJAFU

=. Wrlxfsla`cftuai .......................................................................................................................................... >

=.< Uejutz nurej ûican ........................................................................................................................... >

=.= Uejutz nurej Jòrca ............................................................................................................................. 3

=.5 Uejutz nurej Lustlusej....................................................................................................................... 3

=.> Uejutz nurej Icdðtsrujc ................................................................................................................... 3

=.3 Uejutz nurej Jc``m`fek ......................................................................................................................... 3

5. Uejùsswhrtc .............................................................................................................................................. 2

@ftcrlturvcrzcfejafs ....................................................................................................................................... 9


4/7

Ucftc > vha 9


5/7

Ucftc 3 vha 9

=.= Uejutz nurej Jòrca

Ncr Iîrtacr bîjrt nlaa bhrt, scfac Wb`lazca rcic`dîØfi uan laicdcssca zu mcwîsscra. Nfcscs

Mcwîsscra fst bðr nls Ylejstud ahtwcanfi. Cmcash fst cs bðr nca Vhif wfejtfi, dfttc`s cfacr

iruan`cicanca Luscfalancrsctzuai dft nca @cjrrcnca cfa fatc``cktuc``cs Rcrstîanafs ncr@cjrc (njlddl/njlrdl) zu crjl`tca. Nfcs icsejfcjt nurej Jòrca ncr @cjrc hncr nurej nls

Utunfud vha Njlrdl`ftcrltur. Jfcrzu icjòrt vhr l``cd lmcr luej nfc Laaljdc ncr Fastruktf-haca ncs Dcnftltfhas`cjrcrs (klddlttjlalelrfyl). Nfcs acaat dla sutlauiiljftl.

=.5 Uejutz nurej Lustlusej

Nfcs icjt i`cfej ðmcr fa nfc aîejstc Dctjhnc? slkleejlauiiljftl. Jfcr irîmt ncr Iîrtacr bðr

nfc Nðaiuai nca Mhnca ud uan crdòi`fejt nldft cfa mcsscrcs Ylejstud ncr Yurzc`a. NcdVhif hm`fcit cs, scfacd @cjrcr cfaca k`lrca uan prîialatca Mcrfejt ðmcr scfac Dcnftltfhascr-

bljruaica zu icmca. Uh klaa ncr @cjrcr crkcaaca, fawfcwcft nfc Dcnftltfha mcrcfts nca Icfst

ncs Vhifs ‑udicirlmca‐ jlt .

=.> Uejutz nurej Icdðtsrujc

Nls Mcrcfafica ncs Mcctcs vha Sakrlut, Fascktca usw. wfrn dft ncd Mcrcfafica ncs Icfstcs(efttlvfsunnjf) vha nca bðab Jcdduaica (afvlrlal) fa Rcrmfanuai icmrlejt. Jfcrbðr ifmt cs

uatcrsejfcn`fejc Dctjhnca. Bðr nca Rfplsslal-Vhif mf`nca ocnhej nfc vfcr Ultfplttjlal nfc

Iruan`lic ncr Khazcatrltfha (sldlnjfafdfttl). San nfcsc Khazcatrltfha bðjrt catsprcejcan

zur Icdðtsrujc. Uh wfrn nfcsc Dctjhnc cmca sldltjlauiiljftl icalaat.

=.3 Uejutz nurej Jc``m`fek

Fd `ctztca Uejrftt if`t cs, sfej vha nca `ctztca sumtf`ca Lajlbtuaica dfttc`s nca


6/7

Ucftc 2 vha 9

5. UEJ@SUUYH]^C

Fd Njlddlplnl , Rcrs 59> =, sprfejt ncr Munnjl?

Vlth ylth slddlsltf Ylaa luej fddcr cr dft rcejtcr Lejtsldkcftkjlanjlald unlylmmlyld nls Catstcjca uan Rcricjca ncr kjlanjl sfcjt

`lmjltf pftfpldhoold wfrn cr dft Rcrzðekuai uan Brcunc crbð``t

ldltld tld vfolaltld. uan ncr Ycfsc cr`lait nls ^hn`hsc.

= (^fa,


7/7

Ucftc 9 vha 9

@F^C]L^S]RC]_CFEJAFU

Wlanftl, Ulynlw S (

wie der gärtner den hellblick pflegt: eine praxisanleitung nach sayadaw u pandita

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