w hat ’ s for l unch ? we are going to teach you to eat healthily; yaaaay! george foreman health...
TRANSCRIPT
WHAT’S FOR LUNCH?
We are going to teach you to eat healthily; yaaaay!
George Foreman
Health Grill from
£28.39
EXAMPLE OF AN UNHEALTHY LUNCH
THIS LUNCH IS 89% OF YOUR DAILY
CALORIE INTAKE
Calories 1980 Calories from Fat960 Total Fat 107g (165%) Saturated Fat 39g (197%) Trans Fat 3.5g
Protein 93g Vitamin A 8970IU (180%) Vitamin C 28mg (45%) Calcium 680mg (70%) Iron 11.5mg (60%)
Cholesterol 285mg (94%) Sodium 2880mg (120%) Total Carbs 163g (54%) Dietary Fibre 11g (44%) Sugars 60g
Calories in this meal
Fries, Bacon Ranch salad, double quarter pounder with cheese, nuggets and an iced mocha. Looks nice? NO! These may look nice but are loaded with calories (as seen on right).
New PS4 Health
Grill only£328.39
LU
NC
H IS
SER
VED
Less fat and calories. 528 calories and 17g of fat in total!
88 kcal0.2g Fat
44 kcal0g Fat
396 kcal16.8g Fat
HEALTHY LUNCHGeorge Foreman
Heritage Grill:
£49.99
SO, WHAT’S IT TO BE THEN?
The Unhealthy lifestyle The Healthy lifestyle
George Foreman
compact health
Grill:£24.99!