PASTA LEFTOVER LUNCH“NO-ADDITIONAL COOKING

REQUIRED”

YOU WILL LEARN:

•How to make your own “QUICK & EASY FRUIT GREEK YOGURT”•How to make a “Tuna Pasta” from leftover boiled pasta made in “Cooking with Pasta and Sauce” video

QUICK & EASYFRUIT GREEK YOGURT

STEP 1 – GATHER INGREDIENTS FOR ONE SERVING

• 1/2 cup cold Greek yogurt

• 1 Tablespoon of honey

• ½ cup of washed, cut Strawberries

STEP 2 – WASH STRAWBERRIES

• Wash strawberries.• Besides using just

water for washing vegetables, you can use an equal mixture of white vinegar and water.

Step 3 – Cut Strawberries

• Slice, half or quarter strawberries.• Use a plastic knife

instead of a real metal one if appropriate.

• Don’t like strawberries or have another fruit in the refrigerator that you would like? Go ahead and use that one instead.

• Be creative mix a couple different fruits together.

•Measure out ½ cup of Greek yogurt.• This may be modified

to taste for the recipe.

Step 4 – Measure Out Greek Yogurt

•Measure out 1Tablespoon of honey.• This may be modified

slightly to taste for the recipe.

Step 5 – Measure Out Honey

•In larger bowl gently mix to together Greek yogurt and honey till well blended and then fold in fruit.• Do not over mix after

adding fruit.

Step 6 – Mix All Ingredients

LEFTOVER PASTA“TUNA PASTA”

STEP 1 – GATHER INGREDIENTSFOR ONE SERVING

• 1/2 cup of cold leftover cooked pasta, without sauce, from “Pasta and Sauce Video”

• Some suggestions:

• Cook additional pasta but do not over cook.

• 1 tablespoon of mayonnaise

• ¼ cup of Greek yogurt

• ¼ cup cut black olives

• 1 can tuna packed in water

• 1 string cheeses

Step 2 – Mix Mayo & Greek Yogurt

•In small bowl mix mayo and Greek yogurt.• You may wish to

modify the mixture a little to taste but keep the amount of mayo as little as possible.

Step 3 – Cut Black Olives (if not already cut)

• Slice, half or quarter black olives depending on the size of the olive used.

• Use a plastic knife instead of a real metal one if appropriate.

•Open the string cheese and cut into ¼ inch pieces.• Use a plastic knife

instead of a real metal one if appropriate.• You may wish to

change the size of the cheese pieces to your liking.

Step 4 – Cut String Cheese

•Open can of tuna & drain.• If draining can of

tuna in sink be sure to clean sink afterwards.

Step 5 – Tuna

•In larger bowl gently mix together all ingredients: tuna, black olives, Greek yogurt/mayo mixture, and cut string cheese, pasta. • Do not over mix.

Step 6 – Mix All Ingredients

•Serve pasta with the side dish of Greek yogurt with fruit and honey.• Refrigerate if not

serving immediately.

Step 7 – Serve