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vitamin d vs. omega 3: which is better for your body?

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OMEGA 3 VITAMIN D WHICH IS BETTER FOR YOUR BODY?

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Page 1: Vitamin D vs. Omega 3: Which is Better for Your Body?

OMEGA 3VITAMIN D

WHICH IS BETTER FOR YOUR BODY?

Page 2: Vitamin D vs. Omega 3: Which is Better for Your Body?

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Page 3: Vitamin D vs. Omega 3: Which is Better for Your Body?

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Page 4: Vitamin D vs. Omega 3: Which is Better for Your Body?

BENEFITS OFOMEGA 3

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Page 5: Vitamin D vs. Omega 3: Which is Better for Your Body?

Helps withcognitive function

BENEFITS OFOMEGA 3

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Page 6: Vitamin D vs. Omega 3: Which is Better for Your Body?

BENEFITS OFOMEGA 3

Helps withcognitive function

Contributesto healthy eyes

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Page 7: Vitamin D vs. Omega 3: Which is Better for Your Body?

BENEFITS OFVITAMIN D

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Page 8: Vitamin D vs. Omega 3: Which is Better for Your Body?

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BENEFITS OFVITAMIN D

Supportsbrain function

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Page 9: Vitamin D vs. Omega 3: Which is Better for Your Body?

Balances immune support

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BENEFITS OFVITAMIN D

Supportsbrain function

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Page 10: Vitamin D vs. Omega 3: Which is Better for Your Body?

BENEFITS OFOMEGA 3

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Page 11: Vitamin D vs. Omega 3: Which is Better for Your Body?

Positive contributorto heart health

BENEFITS OFOMEGA 3

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Page 12: Vitamin D vs. Omega 3: Which is Better for Your Body?

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BENEFITS OFVITAMIN D

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Page 13: Vitamin D vs. Omega 3: Which is Better for Your Body?

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BENEFITS OFVITAMIN D

Has positive e�ectson respiratory system

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Page 14: Vitamin D vs. Omega 3: Which is Better for Your Body?

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BENEFITS OFVITAMIN D

Has positive e�ectson respiratory system

Helps regulate blood sugar metabolism

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Page 15: Vitamin D vs. Omega 3: Which is Better for Your Body?

BENEFITS OFOMEGA 3

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Page 16: Vitamin D vs. Omega 3: Which is Better for Your Body?

BENEFITS OFOMEGA 3

Aids thekidneys

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Page 17: Vitamin D vs. Omega 3: Which is Better for Your Body?

BENEFITS OFOMEGA 3

Aids thekidneys

Provides support for joints

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Page 18: Vitamin D vs. Omega 3: Which is Better for Your Body?

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BENEFITS OFVITAMIN D

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Page 19: Vitamin D vs. Omega 3: Which is Better for Your Body?

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BENEFITS OFVITAMIN D

Aids in calcium absorptionto build strong bones

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Page 20: Vitamin D vs. Omega 3: Which is Better for Your Body?

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GOOD FOOD SOURCES

OMEGA 3

Flax Seeds Walnuts Sardines

Beef Soybeans Shrimp Cauliflower

Salmon

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Page 21: Vitamin D vs. Omega 3: Which is Better for Your Body?

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GOOD FOOD SOURCES

VITAMIN D

Salmon

Sunlight

Mushrooms

Fortified Cereal

Fortified Milk

Cod Liver Oil

Tuna Fish

Eggs

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Page 22: Vitamin D vs. Omega 3: Which is Better for Your Body?

https://www.omega3innovations.com/why-vitamin-dhttp://www.todaysdietitian.com/newarchives/082409p26.shtmlhttp://health.howstu�works.com/wellness/food-nutrition/facts/5-best-foods-for-brain-health.htm#page=1http://ods.od.nih.gov/factsheets/VitaminD-HealthProfessional/#en59http://www.livestrong.com/article/415003-is-there-vitamin-d-in-omega-3http://www.webmd.com/food-recipes/vitamin-d-vital-role-in-your-healthhttp://singularityhub.com/2009/06/29/vitamin-d-and-fish-oil-time-to-put-up-or-shut-up

VISIT THE SOURCE

For more information on caring for your body, check out Nu Skin’s blog, The Source.

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VITamin D and OmegA-3 Trial (VITAL) · •Vitamin D and omega-3s are promising interventions for prevention of cancer, CVD, and other chronic diseases, but conclusive evidence for

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VITamin D and OmegA-3 Trial (VITAL)wcm/@so… · Manson JE, Bassuk SS, Lee I- M, et al. Cont Clinical Trials, 2011. Primary Aims 1) To test whether vitamin D. 3. and/or omega-3 fatty

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