tips to improve memory power

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Tips to improve memory power

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TIPS TO IMPROVE MEMORY POWER

TIPS TO IMPROVE MEMORY POWER FOR STUDENTS AND TEACHERS

THE FORBES ACADEMYBY R.KANAGALAKSHMIImagination

Association

TWO PRINCIPLES OF PERFECT MEMORY Any difficult words to remember imagine visualise and associate with any picture or flower or any objects you feel easy to remember

WordsOrderSequenceNumber

Left Brain ColorRhythmDimensionDaydreaming

Right Brain TIPS TO IMPROVE MEMORY POWERBE POSITIVEPLAY BRAIN GAMES PUZZLES LIKE SUDOKU AND CROSSWORD MAY IMPROVE MEMORY AND BRAIN DECLINE

EAT THE RIGHT AND HEALTHY FOOD QUIT MULTI TASKINGTEACH A NEW SKILL TO THE STUDENTS GET ENOUGH SLEEP

REDUCE STRESSEXCERSICE YOUR BRAINKEEP BUSY AND ACTIVEKEEP YOUR BODY HEALTHY

FOODS TO IMPROVE MEMORY POWER. Increase quantity of vitamin E in your diet

Research shows that any food that benefit heart and blood circulation that helps to develop the brain alsoSpinach prevents the aging of the brain

FOODS TO IMPROVE MEMORY POWERWhole grains contains vitamin B that have an effect on blood flow to the brain

Foods like beans nuts tomato also helps to improve memory power

Nutrition and MemoryCholineGreen leafy vegetablesImproves memoryVitamin B12Dairy products, fish, meatsDeficiency impairs memory and concentrationVitamin B1 (Thiamine)Wheat germ, green leafy vegetables, lean meatsNeed for good memoryVitamin B6Brewers yeast, bananas, peanuts, poultryNeeded for concentrationMEMORY QUOTES

Beauty can't amuse you, but brainwork -- reading, writing, thinking -- can.

If you tell the truth, you don't have to remember anything. Sound mind is sound bodyBiology gives you a brain. Life turns it into a mind

Boost your brain power and be happy for ever