Radioactivity:Dietary Protection

and Natural Support

Books, Articles

Studies

Foods

Products

Baths

Related maps

Possible Foods to Avoid:Some Calif. FishCalifornia ProduceCalifornia Dairy ProductsProduce, Dairy from Japan

Non-dietary Measures

Russell Jaffe, M.D.

Dr. Mercola InterviewsOri Hofmekler I, II

13 Remedies

"Just in case"

Radiation detox

"Radiation Detox"

Fighting Radiation

Anti-Radiation Diet

Are You Radioactive?

Combatting Radiation

Supplements that protect

Vitamin C as radioprotective

Book: Diet for the Atomic Age

Summary: Diet for Atomic Age

Susun Weed, Wise Woman Way

"... After... Radioactive... Exposure"

Remedies from Are You Radioactive?

Antioxidant diet helps

Bengal quince helps

Melatonin is radioprotective

Grapefruit naringin helps

Protective effects of nicotamide

Resveratrol has radioprotective effects

Miso

Beets

Sulfur foods

Apple pectin

Whole grains

Sweet whey

Sea vegetables

Spirulina, chlorella

Rad-Tox

Modifilan

Bioplasma

Grass-fed whey

Clorox bath

Epsom salt bath

Sea salt and soda baths

Stress

Triage Hypothesis

Nutrition and EMF

Nutrient-dense Foods

EMF, Methylation, Glutathione"Acting from an excess of caution"

GOALS OF PROTECTION

Prevent ingestion, inhalationMinimize bindingChelate radioactive elements Repair damaged tissue

Extracted List

THE PROTECTIVE FOODSWhole grainsVegetablesBeansMisoTofu and tempehSea vegetablesSeeds and nuts

Extracted List

SUPPLEMENTS THAT PROTECT

VitaminVitamin A, B, C, D, E, FRutinPantothenic Acid

MineralsCalcium and MagnesiumPotassium iodideGermaniumSeleniumZincIron

HerbsGinsengAloeChaparral

Foods and extractsSea VegetablesBee PollenBee PropolisFermented FoodsBeetsGarlic and OnionsGreen CabbageNaringinBeta-1, 3 GlucanPolyaminesBrewer's YeastLemonLecithinKelpPectinPapainCysteineVegetable OilChlorophyll

OtherDMSOMelatoninRNA, DNAMedicinal Charcoal

"THE DOMINANT DAMAGE WAS NOT PRODUCED BY DIRECT HITS OF RADIATION ON THE DNA IN THE GENES, BUT THE PRODUCTION OF... FREE RADICALS THAT DAMAGED CELL MEMBRANES." Dr. Ernest Sternglass

Extracted List

Rad. Element Prevent. Element

cesium-137 potassiumcobalt-60 vitamin B-12iodine-131 iodineplut.-238, -239 ironstrontium-90 calciumsulfur-35 sulfurzinc-65 zinc

THE AMES TRIAGE HYPOTHESIS STATES THAT SURVIVAL IS MORE IMPORTANT TO THE BODY THAN REPAIR. THE BEST WAY TO SUPPORT REPAIR OF DAMAGED TISSUE IS TO HAVE A PLENTIFUL NUTRIENT RESERVE.

SOME PEOPLE ARE ALLERGIC TO IODINE. CONSULT YOUR HEALTHCARE PRACTITIONER FOR PERSONAL ADVICE ON THIS AND OTHER NUTRIENT DECISIONS.

PARTIAL LIST, SUPPLEMENTS

Minerals: calcium, magnesium, othersAntioxidant complex

Vitamin B-complex (methylation)Vitamin C, bioflavonoids

Vitamin E complexLipoic acid

Coenzyme Q10SilymarinCarnitine

Essential fatty acids, in balanceVitamins A and D

PARTIAL LIST, FOODS

Mineral rich foods from sea, landSea products: kelp, spirulina, chlorella

Bee products; pollen, propolisFermented foods: sauerkraut, miso

Chlorophyll foods: grass juicesThiol foods: onions, garlic

Antioxidant foods: green tea, berriesPectin foods: apples, sunflower seeds

Fiber, nutrient foods: seeds, grains, beansNutritional yeast

Beets

THIS MAP PROVIDES LINKS FOR DOING YOUR OWN RESEARCH. IT IS NOT INTENDED TO DIAGNOSE OR PRESCRIBE. PLEASE CONSULT YOUR HEALTH CARE PRACTITIONER FOR PERSONAL AND SPECIFIC INFORMATION.

Home: MyHealthMaps.orgNewest version this mapDate of this update: 11-19-13