take-out and a side of apples, chips, or 2 cookies. visit ... or apples. packed in a stackable box....
TRANSCRIPT
Welcome to Subway® restaurants, where great taste and variety come together for your convenience. This menu represents our commitment to helping you discover and enjoy all the delicious choices Subway® restaurants have to offer.
We offer a variety of sandwiches and salads and encourage you to customize your order to satisfy your taste. Our menu includes a complete listing of ingredients to help you make informed choices – so you can either eat sensibly or splurge.
It’s all here for you. So enjoy! We’re glad you came.
Menu and prices are subject to change without notice.www.subway.com
Take-outmenu
Please allow 24 hours' notice for Giant Sub and large catering orders. Please consult the Sandwich Artist® for additional information.
Subway To Go!™ Meal consists of a 6” or footlong cold sub,1 cookie, 1 side and a napkin. Your choice of side includes chips or apples. Packed in a stackable box. Convenient for outings and company meetings.
Family gatherings • Office meetingsparties • Any other occasionSubway® restaurants have many catering options available to you. Make it easy for yourself and order a Subway To Go!™ Meal or a Giant Sub or choose one of our Sandwich Platter Options or create your own platter with any combination of our cold sandwich selections. Napkins and an assortment of Subway® sauces, mayonnaise and mustard are supplied with each Giant Sub and Platter.
Length
Item Sandwich Platter Recommended for 5-9 people
Item
36 Cookies
3' Recommended for 10-12 people
6' Recommended for 20-25 people
Cookie PlattersSandwich Platters
Giant Subs*
Honest Kids® is a trademark of Honest Tea, Inc. ©2017 Honest Tea, Inc. All rights reserved. Baked LAY’S, LAY’S, Sun Chips, Doritos and LAY’S Logo are trademarks used by Frito-Lay, Inc. Shamrock Farms® is a registered Trademark of Shamrock Foods Company. Subway® is a Registered Trademark of Subway IP Inc.©2017 Subway IP Inc.
Subway To Go!™ Meal
*When cut into 16 slices per 3-foot sizeSubway To Go!™ Meal requires minimum order of 8.
3640-7670 Cal (per 3' sub)7280-15320 Cal (per 6' sub)
6" Cal 470-105012" Cal 700-1530
150-320 Cals per serving/15 servings
Calories per cookie
200-230
Make it a MealPair any 21 oz drink and a side of apples, chips, or 2 cookies.
Kids’ MealIncludes one mini sub on 9-grain wheat, apples and low fat white milk or Honest Kids®.*
Veggie Delite® 290 calRoast Beef 340 calTurkey Breast 320 calBlack Forest Ham 320 cal
*Kids’ Meal with Honest Kids® deduct 60 cals.
Swap any drink or size & pay the difference.
BreakfastEgg & Cheese380/760 cal
Black Forest Ham,Egg & Cheese410/820 cal
Steak, Egg &Cheese450/900 cal
Bacon, Egg &Cheese460/920 cal
Choose egg or egg white
Deduct 40 cals per 6" sandwich with egg white. Calories refer to breakfast sandwiches on flatbread.
6"/Footlong
2,000 calories a day is used for general nutrition advice, but calorie needs vary. Additional nutrition information available upon request.
Leave the catering to usSee Sandwich Artist® or visit subway.com
Subway Fresh Fit® *
Rotisserie-StyleChicken350/700 cal
Roast Beef320/640 cal
Subway Club®
310/620 cal
Oven RoastedChicken320/640 cal
Turkey Breast280/560 cal
Black Forest Ham290/580 cal
Sweet OnionChicken Teriyaki370/740 cal
Veggie Delite®
230/460 cal
*Subway Fresh Fit® 6" subs are less than 400 calories, low in saturated fat and contain 24 g of whole grains. 6" Subway Fresh Fit® subs refer to subs prepared to standard recipe on 9-grain wheat bread with lettuce, tomatoes, onions, green peppers and cucumbers. Subway Fresh Fit® subs are prepared fresh for your order and are not a diet program.
6"/Footlong
6"/Footlong
6"/Footlong
6"/Footlong
Extras Bacon 80/160
Double Meat 50-260/100-520
Extra Cheese 40-60/80-120
Deluxe (50% more meat) 80/160
Plus applicable tax.Subway® is a Registered Trademark of Subway IP Inc. ©2017 Subway IP Inc. All rights reserved. All chip related trademarks are owned by Frito-Lay North America, Inc.
Local Favorites
SignatureChicken & BaconRanch Melt610/1220 cal
Cold Cut Combo360/720 cal
Italian B.M.T.®410/820 cal
Meatball Marinara480/960 cal
Spicy Italian480/960 cal
Steak & Cheese380/760 cal
Tuna480/960 cal
2,000 calories a day is used for general nutrition advice, but calorie needs vary. Additional nutrition information available upon request.
Calories refer to subs prepared to standard recipe on 9-grain wheat breadwith lettuce, tomatoes, onions, green peppers and cucumbers.
6"/Footlong
calStep 1 Choose your canvas9-Grain Wheat 210/420 calMulti-Grain Flatbread 220/440 calItalian Herbs & Cheese 240/480 calItalian 200/400 calFlatbread 230/460 cal
Step 2 Say cheeseAmerican 40/80 calMonterey Cheddar 50/100 cal
Step 3 Pile on the veggies
Don’t forget to make it a meal.
Step 4 Top it offChipotle Southwest 100/200 calMayonnaise 110/220 calLight Mayonnaise 50/100 calSubway® Vinaigrette 40/80 calVinegar 0/0 calRanch 110/220 calOil 45/90 calMustard 5/10 calSweet Onion 40/80 cal
Cucumbers <5/<5 calLettuce <5/5 calOnions <5/5 calPickles <5/<5 calBanana Peppers <5/<5 calJalapeño Peppers <5/<5 calGreen Peppers <5/<5 calTomatoes 5/10 calOlives <5/5 calSpinach <5/<5 cal
Drinks & Sides
Fountain 21 oz
Fountain 30 oz
BottledMilkCoffee
0-310
0-450
0-300
100/200
0
cal
ApplesChipsCookie
35
130-340
200-230
SaladsMake any 6" sub a salad*
*Deduct 170 cal per 6" sub. Salad dressing is available upon request (0-220 added cal).added cal