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Stress Management Competencies Roadshow ----------- Alan Bradshaw Partner, Work-Life Solutions www.the-stress-site.net [email protected]

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Page 1: Stress Management Competencies Roadshow ----------- Alan Bradshaw Partner, Work-Life Solutions  alan@work-life-solutions.co.uk

Stress Management Competencies Roadshow

-----------

Alan BradshawPartner, Work-Life Solutions

[email protected]

Page 2: Stress Management Competencies Roadshow ----------- Alan Bradshaw Partner, Work-Life Solutions  alan@work-life-solutions.co.uk

About Alan BradshawInvolved in stress management field since

1996Founded first UK-wide stress consultancy

1998First management training with a stress risk

management, accounted for 80 – 90% of businessTrained/managed many of UK’s top consultantsHelped organizations develop stress policies and

implement HSE Management StandardsBecame a director of QoWL in 2007Now Partner in Work-Life SolutionsMain aim is to promote evidence-based

stress management in UK and Europe

Page 3: Stress Management Competencies Roadshow ----------- Alan Bradshaw Partner, Work-Life Solutions  alan@work-life-solutions.co.uk

What’s it all about, Alan?

Well, it’s about....

STRESS ....and...

MANAGEMENT ....and of course...

COMPETENCIES!

Page 4: Stress Management Competencies Roadshow ----------- Alan Bradshaw Partner, Work-Life Solutions  alan@work-life-solutions.co.uk

What we’re covering today...Some essential background and context

Links with HSE Management StandardsStress Management Competencies

ResearchA look at the Framework and BEHAVIOURSApplications, tools and interventionsCase Study Video: Northumbria NHSNext steps if you want to use this approachQuestions

Page 5: Stress Management Competencies Roadshow ----------- Alan Bradshaw Partner, Work-Life Solutions  alan@work-life-solutions.co.uk

A quick look back...Statutory legal aspects : Health & Safety Law

and Regulations

Common Law Stress Cases

HSE Management Standards (2oo4)A framework, standards, tools and a process to

follow to manage stress risks

The problem is that the Management Standards’ approach hasn’t been as effective as hoped for...

Page 6: Stress Management Competencies Roadshow ----------- Alan Bradshaw Partner, Work-Life Solutions  alan@work-life-solutions.co.uk

Limitations of Management Standards?

Seen as the province of ‘Health & Safety’

Implementation largely down to HR and managers

Ignored by senior/operational Managers “not our problem”

Seen as bureaucratic and time consuming

Survey fatigue (and fears about the results!)

Not day-to-day people management

Led to Stress Management Competencies research....

Page 7: Stress Management Competencies Roadshow ----------- Alan Bradshaw Partner, Work-Life Solutions  alan@work-life-solutions.co.uk

Rigorousresearchprocess

1. Interviews with nearly 400 managers and employees + workshops with HR/OH/H&S

Produced framework with 19 behavioural themes

2. Questionnaire survey with over 800 managers and employees + further workshops

Refined framework to 4 broad themes, with 12 sub-themes

3. Testing whether we can help managers use and develop the behaviours identified

We can help managers change behaviour

Page 8: Stress Management Competencies Roadshow ----------- Alan Bradshaw Partner, Work-Life Solutions  alan@work-life-solutions.co.uk
Page 9: Stress Management Competencies Roadshow ----------- Alan Bradshaw Partner, Work-Life Solutions  alan@work-life-solutions.co.uk

Brief Critical Incident Exercise:

Reflect on a stressful situation where your manager’s behaviour: Made the situation better (prevented or reduced stress), or; Worse (caused more stress, created new stress)

Discuss this with the person sitting next to you…

What manager behaviours made it better or worse?

Will the research findings agree with you? Let’s see…

Page 10: Stress Management Competencies Roadshow ----------- Alan Bradshaw Partner, Work-Life Solutions  alan@work-life-solutions.co.uk

Management competencies (skills/behaviours) for preventing and reducing stressCompetency Sub-Competency

Respectful and responsible: Managing emotions and having integrity

Integrity

Managing emotions

Considerate approach

Managing and communicating existing and future work

Proactive work management

Problem solving

Participative/empowering

Managing the individual within the team

Personally accessible

Sociable

Empathetic engagement

Reasoning/Managing difficult situations

Managing conflict

Use of organisational resources

Taking responsibility for resolving issues

Page 11: Stress Management Competencies Roadshow ----------- Alan Bradshaw Partner, Work-Life Solutions  alan@work-life-solutions.co.uk

Managing with Respect Managing with Respect is about managing

emotions, having integrity and taking responsibility.

Specific behaviours:1. Integrity – this is about being a good role model, treating

team members with respect and being honest; not saying one thing and doing something different

2. Managing emotions – this is about staying calm in a crisis and being consistent, and not passing stress on to your team

3. Considerate approach – this is about showing respect and consideration for others, providing positive rather than negative feedback and not making unrealistic deadlines

Page 12: Stress Management Competencies Roadshow ----------- Alan Bradshaw Partner, Work-Life Solutions  alan@work-life-solutions.co.uk

Managing Workload Managing Workload is about managing and

communicating existing and future work.

Specific behaviours:1. Proactive work management – this is about managing

workloads proactively; communicating objectives effectively, prioritizing, planning and reviewing work so that stress is prevented

2. Problem solving – this is being decisive and about how you deal with and follow-up on work problems that do occur.

3. Participative/empowering – this is about how you involve people, consult them and delegate work; the extent to which you enable control, empower your team and encourage participation

Page 13: Stress Management Competencies Roadshow ----------- Alan Bradshaw Partner, Work-Life Solutions  alan@work-life-solutions.co.uk

Managing Indviduals Managing Individuals is about the way you

manage and relate to individuals within the team.

Specific behaviours:1. Personally accessible – this is about being accessible and

providing opportunities for face-to-face communication, for example speaking personally rather than using email

2. Sociable – this is about being friendly, sociable and willing to have a laugh at work

3. Empathetic engagement – this is about being a good listener, taking an interest in others and understanding their motivations

Page 14: Stress Management Competencies Roadshow ----------- Alan Bradshaw Partner, Work-Life Solutions  alan@work-life-solutions.co.uk

Managing Relationships Managing Relationships is about reasoning and

managing difficult situations at work, including conflict.

Specific behaviours:1. Managing conflict – this is about intervening early and

acting as a mediator; also being objective and dealing with issues head on rather than merely acting to keep the peace

2. Use of organisational resources – getting advice and support from others when needed to resolve relationship issues and conflicts

3. Taking responsibility for resolving issues – following up, supporting employees and making it clear you are taking responsibility for resolving issues

Page 15: Stress Management Competencies Roadshow ----------- Alan Bradshaw Partner, Work-Life Solutions  alan@work-life-solutions.co.uk

So, we know now what the stress management behaviours are...But how are we going to change manager

behaviour?

Exercise: Reflecting on your own experience, what’s likely to lead to you actually changing your behaviour? (you can consider any behaviour such as weight loss, giving up smoking, fitness/exercise)

Discuss with a partner – what factors are most likely to help you make real and lasting changes?

Page 16: Stress Management Competencies Roadshow ----------- Alan Bradshaw Partner, Work-Life Solutions  alan@work-life-solutions.co.uk

Behaviour change theoriesTheories and models of behaviour change:Stage Theories e.g. Prochaska and DiClemente

(1986)Precontemplation, Contemplation, Preparation,

Action, MaintenanceSocial Cognitive Theories e.g. Bandura (1986)

Importance of role models and self-efficacyTheory of Reasoned Action / Planned Behaviour

Importance of behavioural intentions, attitudes, beliefs and subjective norms; later revised to take account of importance of ‘perceived behavioural control’

Page 17: Stress Management Competencies Roadshow ----------- Alan Bradshaw Partner, Work-Life Solutions  alan@work-life-solutions.co.uk

Behaviour change: what helps?A manager displaying positive behaviours – ROLE MODELA Positive Organizational Culture - CULTUREFeedback on your behaviour – FEEDBACK, AWARENESSA desire to change – DESIRE, INTENTION, MOTIVATIONA feeling that you can change and have the skills to

change – CONTROL, TRAINING/COACHING, SELF EFFICACY

Moral support when you need it – ENCOURAGEMENT, PRAISE, SOCIAL SUPPORT

Practical help when you need it – RESOURCESOngoing help and support – FOLLOW-UP,

REINFORCEMENT

Page 18: Stress Management Competencies Roadshow ----------- Alan Bradshaw Partner, Work-Life Solutions  alan@work-life-solutions.co.uk

Upward feedback

Interactive workshop

Follow-up upward feedback

3mths later

Page 19: Stress Management Competencies Roadshow ----------- Alan Bradshaw Partner, Work-Life Solutions  alan@work-life-solutions.co.uk

Intervention and toolsMost effective process is: Assessment +

Upward feedback + workshop (+ follow-up)Assessment uses SMCIT – If 360, can include

manager, direct reports, peers, own managerFeedback is one-to-one using 360 report (may

require training/coach to deliver)Interactive Workshop (“Preventing Stress:

Promoting Positive Manager Behaviour”)Explores importance; raises awareness; equips with

tools; enables discussion of issues, development planning; mutual support

Page 20: Stress Management Competencies Roadshow ----------- Alan Bradshaw Partner, Work-Life Solutions  alan@work-life-solutions.co.uk

Additional applications?

Stress / well-being policies

As a guide to specific development interventions e.g. conflict management training

Integrate into manager induction programmes

Framework and tools for management coaching

Page 21: Stress Management Competencies Roadshow ----------- Alan Bradshaw Partner, Work-Life Solutions  alan@work-life-solutions.co.uk

Implementing Stress Management Competencies at Northumbria Healthcare NHS

Foundation Trust

Page 22: Stress Management Competencies Roadshow ----------- Alan Bradshaw Partner, Work-Life Solutions  alan@work-life-solutions.co.uk
Page 23: Stress Management Competencies Roadshow ----------- Alan Bradshaw Partner, Work-Life Solutions  alan@work-life-solutions.co.uk

What’s next...Extensive follow-up information by email

Research, info booklets, audio/video, web-links, 360 etc

If YOU want to deliver the intervention (either in-house or as a consultant/practitioner)...

Preventing Stress: Promoting Positive Manager Behaviour train-the-trainer courses 29th and 30th November in NW (separate courses) facilitated by Emma Donaldson-Feilder

Enables delivery of workshop intervention in-house

Access to all training materials

Upward feedback / 360 training and coaching available

Page 24: Stress Management Competencies Roadshow ----------- Alan Bradshaw Partner, Work-Life Solutions  alan@work-life-solutions.co.uk

What’s next...If you want to implement this approach, but

DON’T want to deliver it, Work-Life Solutions can organise / provide:

In-house training for your managers

A commercial 360 service (managed service, automated report generation)

One-to-one 360 feedback (on-site or remotely)

Coaching

Page 25: Stress Management Competencies Roadshow ----------- Alan Bradshaw Partner, Work-Life Solutions  alan@work-life-solutions.co.uk

Any questions about the research, framework, tools,

intervention case study, training or anything related to the stress

management competencies?

Page 26: Stress Management Competencies Roadshow ----------- Alan Bradshaw Partner, Work-Life Solutions  alan@work-life-solutions.co.uk

Some final commentsStress Management Competencies are the

skills and behaviours line managers need to prevent and reduce stress at work

A framework, tools and interventions are available to anyone wishing to use this powerful approach

Training is being provided for interested organisations, consultants and practitioners

We will follow-up with resources, links and train-the-trainer information

Page 27: Stress Management Competencies Roadshow ----------- Alan Bradshaw Partner, Work-Life Solutions  alan@work-life-solutions.co.uk

Thanks for listening!

Please leave evaluation slips on your seats

We’ll be in touch very soon with links and resources, and information about the train-the-trainer events on November 29th and 30th

Alan BradshawPartner, Work-Life Solutions

[email protected]