sports taping workshop - australian college of sports & fitness
TRANSCRIPT
Sports taping seminar Colombo University Sri lanka February 2015
Sports Taping Workshop
Australian College of Sports and FitnessKusal Goonewardena(MaSpPhysio, GradCertSpPhysio, BaPhysio)Elite Athlete APA Sports PhysiotherapistElite Akademy - Melbourne University Sport - Australia
15 Year CareerFounder/Director of 3 Sports Medicine Clinics Australia
Over 55,000 Treatment Sessions in Sports Injuries & Performance
Melb Uni Sports Physio since 2002
Lecturer, Consultant - Australia, China, Singapore, Sri Lanka, India
Author My latest Releases
Principles of TapingWhy we use itPrevention of Injury
Facilitate athletes return to sport
Placebo Effect
Principles of TapingThe Correct TechniqueNormalise muscle functionReduce painCorrect joint malalignmentImprove ProprioceptionImprove Lymphatic Flow- Kinesio Tape/Myofascial tape.
Principles of TapingDisadvantages and ProblemsCostThe sweaty athleteAdhesive spraysThe hairy athleteSensitive skin
What not to doPull ExcessivelyWrinklingOver tape
Things to RememberUse it as an adjunct Promote Normal MovementEducate the athlete/Training buddy/Coach
The Sporting Ankle
What 90% of Ankle Injuries NEED Mulligans Ankle Taping Technique
The Sporting Ankle
The Sporting Ankle
Mulligans Ankle Taping Technique
The Sporting AnkleStep 1StirrupsFigure 6sReverse Figure 6s
The Sporting AnkleStep 2Ankle LockReverse Ankle Lock
The Sporting AnkleOther OptionsAnkle Braces (When do I use them?)Bandage Taping (Elastic Adhesive Bandage)
The Sporting KneeCriss-cross laterally/mediallySuperior Tibio-fibular joint TapeMcConnell Taping PFJMyofascial Taping for the Knee
The Sporting KneeCriss-cross laterally/medially
The Sporting KneeSuperior Tibio-fibular joint Tape
The Sporting KneeMcConnell Taping PFJ
The Sporting KneeMyofascial Taping for the Knee
The Sports ShoulderThe Shoulder (GH) JointThe AC Joint
Rigid Tape (Post Dislocations, Return to Sport)Myofascial Tape (Return to Sport)
The Sports ShoulderThe Shoulder (GH) Joint and The AC JointRigid Tape (Post Dislocations, Return to Sport)
The Sports ShoulderMyofascial Tape (Return to Sport)
Bonus Material
The Lumbar Spine in SportsRigid Sports Taping
Myofascial TapeAlignmentCore Activation
The Lumbar Spine in SportsRigid Sports Taping
www.ThePhysioAdvisor.com.au
The Lumbar Spine in SportsMyofascial TapeAlignmentCore Activation
The Thoracic Spine in SportsRigid Control Sports Taping
Myofascial TapePromote Normal MovementScapulo-humeral positioning
The Thoracic Spine in SportsRigid Control Sports Taping
The Thoracic Spine in SportsMyofascial TapePromote Normal MovementScapulo-humeral positioning
The Throwing ElbowStability!!! (medially and laterally)+Myofascial Taping Triceps and Biceps
Wrist and FingersRigid WristRigid ThumbBuddy Taping SecretsMyofascial artwork for fingers
Wrist and FingersRigid WristWatch our Youtube video 300K+ views
Wrist and FingersRigid Thumb
Wrist and FingersBuddy Taping SecretsMyofascial artwork for fingers
The Cervical SpinePost Concussion
The Sporting CoreMyofascial Magic
NEW TAPING TECHNIQUESDiaphragmTransversus AbdominusPelvic Floor
Taping for PerformanceCalfQuadsHamstringRotator Cuff External Rotators
Taping for PerformanceCalf
Taping for PerformanceQuads
Taping for PerformanceHamstring
Taping for PerformanceRotator Cuff External Rotators
What to do nowPractice makes perfectChoose an area and tape itStart tomorrow Take Action
What to do nowOption of doing placements at Elite Akademy Sports Medicine
Duration 1 Day to 12 week options
Employment Options with us or the Sports Clubs we work with!
Congratulations!Certificate in Sports Taping
Thank You
Ange La Scala
If you have any questions at all please do not hesitate to send a note or call our clinic +613 8344 4948
My email address is: [email protected] twitter address is @kusalkumar
The Elite Akademy twitter address is @EliteAkademy We share practitioner and athletes success stories and advice on our Facebook site www.facebook.com/EliteAkademy
Lastly these slides have been uploaded to www.slideshare.net/KusalGoonewardena
Heres Wishing You A Career and a Lifetime of Success!