sport western 2010 summer camps

2

Welcome,Sport Western has been offering day camp programming for over 30 years, making our camps a tradition for many families in London and the surrounding communities. That tradition continues again this year with registration now

open for all 2010 summer camps.

We strive to challenge all campers in a fun, supportive environment that will encourage a life-long involvement in sport and academics. Sport Western takes great pride in our selection of staff, and they in turn take great care in creating age- and skill-appropriate programming that will encourage all campers to improve in and enjoy their chosen activity.

Over the past 30 years, our range and selection of programming has broadened to increase options for campers and provide a wide range of skill development. We have expanded some of our programming this summer to accommodate

our growing numbers, offering you more selection when planning your child’s activities.

Sport Western strives to maintain a healthy, positive environment for all campers. It is with this in mind that we ask you to pay special attention to our policies and code of behaviour. We are grateful for your continued support, and for allowing us to be a part of your child’s development and experience growing up. Please do not hesitate to contact us

if you have any questions.

See you this summer!

Wes Vanderlindencoordinator – clubs & campsSports & Recreation Services

The University of Western ontario

3

Table of conTenTScamp Info ........................................................................ 4 Drop-off and Pick-up ............................................... 4 Swimming ............................................................... 5 Early and Late Supervision ..................................... 5 Lunch Plan .............................................................. 6 T-Shirts ................................................................... 7

Registration ................................................................. 8 Sport Western Refund Policy .................................. 9

Special offer ................................................................. 9

Summer camps ........................................................ 11 Art ......................................................................... 12 Science ................................................................. 12 Multi- Sport ........................................................... 13 Kid’s Zone ............................................................. 14 Soccer ................................................................... 14 Dance ................................................................... 15 Tennis ................................................................... 16 Racquet-Sport....................................................... 16 Drama ................................................................... 16 Archery ................................................................. 17 Football ................................................................. 17 Mini University ...................................................... 18 Track & Field ......................................................... 18 Fencing ................................................................. 19 Bronze Medallion & Emergency First Aid Camp ... 20 Bronze Cross & Standard First Aid Camp ............ 20 NLS (National Lifeguard Service) ......................... 21

Aqua-Sport............................................................ 21 Lifesaving-Sport Camp ......................................... 21

Basketball ............................................................. 21 Softball .................................................................. 22 Wheelchair Multi-Sport ...................................22 Counsellor In Training .....................................23 Volleyball.........................................................23 Field Hockey ...................................................24

4

GeneRal camP InfoRmaTIoncamp features

• Welcoming, inclusive environment• Secure check-in and check-out system

• Programming for ages 4 - 18 • Low staff/child ratio

(1:6 - 1:10 depending on the camper’s ages) • Campers grouped according to age and/or ability

• Experienced, qualified, and highly trained counsellors• Counsellors are certified in First Aid and CPR

•Recreational swim session included oncertain days for majority of camps

• Combine Camps! Choose any a.m. & p.m. camp and ourstaff manage the lunch-time transition & supervision.

Your child’s SafetyAll Sport Western instructors are certified in First Aid and CPR, and attend mandatory training sessions before the beginning of camp to ensure a top quality experience for your child. During staff training, all emergency procedures for the University and camp are thoroughly reviewed. Procedures that include camper safety, behaviour modification, weather conditions, and your child’s self esteem are covered in training. You can review all the safety information about our pool in the swimming section of this guide. Finally, we enforce a strict sign-out policy. (All parents MUST produce valid picture ID and be on the safe list to sign-out their child.) Please take care when registering your child if you want greater flexibility provided to your child for

signing out of camp.

camp counsellorsAt Sport Western we take great pride in our selection of camp counsellors. The majority of staff are University students and many have been a part of our team for numerous years. Your child’s experience is of great importance to us. We strive to develop and enhance our staff’s skills to ensure that your

child’s camp experience is positive and rewarding.

code of behaviourTo ensure the safety and enjoyment of all campers, Sport Western implements its own Code of Behaviour. Each camp will discuss the Code prior to the start of their session, and campers will be reminded about the Code throughout their

stay with us.

• Inclusive Environment: Make new friends. Take turns,and be polite. Bullying and teasing will not be tolerated.

• Safety: Obey your camp staff. Think before you act. Be aware.

• Celebrate Differences: Share ideas and learnabout new cultures and individual’s challenges.

• Take Responsibility: Help camp staff. Look out foryour fellow campers. Make your time at Sport Western great.

• Have Fun!

Drop-off and Pick-upFor the safety and security of all campers, the drop-off and pick-up area will be located in the HURON FLATS PARKING LOT (east entrance), in close proximity to the Western Student

Recreation Centre. Please visit

5

www.geography.uwo.ca/campusmaps to familiarize yourself with the Huron Flats Lot location.

Drop-off (A.M. / Full-day campers): 8:30 - 9:00a.m.Pick-up (A.M. campers): 12:00 - 12:30p.m.Drop-off (P.M. campers): 12:30 - 1:00p.m.

Pick-up (P.M. / Full-day campers): 4:00 - 4:30p.m.*During these times, the campers will continue to be supervised

by Sport Western counsellors.

early and late SupervisionIf you require supervision for your child prior to 8:30a.m. or after 4:30p.m., you can register for our Early or Late Supervision Program. This program includes supervised unstructured

activities at the Sport Western drop-off / pick-up zone. Early Supervision: 7:30 - 8:30a.m. (Cost: $15) Late Supervision: 4:30 - 5:30p.m. (Cost: $15)

*Please select your early or late supervision requirements while registering online or on the registration form for in-person, mail,

and fax registrations.

Note: No Supervision will be offered beyond 5:30p.m.. If you do not pick up your child by 5:30p.m., you will be charged $15

for each additional 30 minutes or part thereof. Campers who are NOT registered for Late Supervision that

have NOT been picked up by 4:30 p.m. will be charged $10.

SwimmingThe majority of Sport Western camps (with few exceptions) offer a daily half-hour recreational swim (based on operational availability). All morning camps (9a.m. - 12p.m.) feature the swim session on Monday, Wednesday, & Friday. All afternoon camps (1 - 4p.m.) feature the swim session on Tuesday & Thursday. Full day camps (9a.m. - 4p.m.) will offer the swim

session every day. This schedule ensures that all campers who participate in a different morning and afternoon camp will swim only once each day. Please look for the “swimmer” icon in the camp listings to make certain that specific camps offer

the recreational swim component.

Swims take place in the Western Student Recreation Centre pool. Campers are supervised by certified lifeguards, and counsellors who have received pool training to assist those guards. The pool itself is 1.35 meters (4.4 feet) deep in the shallow end and 3.4 meters (11.2 feet) deep in the deep end. If you would prefer that your child wear a life jacket at all times, please indicate so during the online registration process or on the registration form. On the first designated swim-day your child will be asked to perform a swimming test. The swimming test requires the child to swim across the width of the shallow-end of the pool (counsellors are present in the water to supervise and assist if necessary). Any camper who does not pass the test will be required to wear a life jacket, regardless of whether he/she has passed any swimming levels. Whether a child passes a swim test is at the sole discretion of the trained lifeguard on duty. When the camper is dropped off on their first day, please confirm lifejacket requirements with his/her counsellor. * Pool side activities will be provided and supervised, should a camper

decide not to swim on a given day.

lunchAll campers who are enrolled in a full-day camp, plus any campers that have combined a separate morning and afternoon camp, will participate in a supervised lunch. Lunch takes place at the University Community Centre Spot, the University’s main food court on campus. Campers have the option of bringing

6

their own lunch or registering for the Sport Western Lunch Plan offered by Food Services.

lunch PlanA full lunch service is available to Sport Western campers on a daily basis at the Centre Spot Food Court located in the University Community Centre. This service is only offered to campers who are enrolled in a full-day or combined morning & afternoon camp. Each day, participants will have the option to choose from a selection of meals. Each lunch includes a main course item, a snack choice, and a drink. Meal options and pricing can be referenced on our website at westernmustangs.ca. Campers who bring money to purchase lunch will only be permitted to visit the Centre Spot cafeteria. If selected, you must commit to the lunch service for the length of the camp

session that you are registered for.

Week Date Time fees 1 Jul 5-9 12-1 $42.50 2 Jul 12-16 12-1 $42.50 3 Jul 19-23 12-1 $42.50 4 Jul 26-30 12-1 $42.50 5 Aug 3-6 * 12-1 $34 6 Aug 9-13 12-1 $42.50 7 Aug 16-20 12-1 $42.50 8 Aug 23-27 12-1 $42.50 9 Aug 30-Sep 3 12-1 $42.50* indicates short week

food allergies* Remember, Sport Western is a Nut-Free Zone! All campers eat in designated areas and we request that campers do not bring any foods that contain nuts (e.g. peanut butter, granola bars, etc). We are unable control all of the foods and odours that campers may be exposed to at camp, although our counsellors do pay close attention to any allergies/medical concerns identified during the registration process. If your child has any food allergies, we ask that you note this on your child’s application or when registering online. We will make every

attempt to accommodate their needs.

What to Wear and bring to campAll children should wear comfortable clothes, including shorts, T-shirt, and running shoes suitable for physical activity (white-soled running shoes are preferred). For cool days, a sweatshirt would be beneficial. For rainy days, a rain jacket or umbrella is recommended during drop-off/pick-up time and daily transitions. It is strongly recommended that children wear hats while outdoors (to shade their heads from the sun) and wear sunscreen. A water bottle is recommended to help replenish water loss experienced by physical activity in warm weather (counsellors will stop frequently for water breaks and bottle refills). A bathing suit and towel are needed for the recreational swim (unless the swim component is not included in the camp) - *see swimming section for details. Please label all items coming to camp (e.g. bathing suit, towel, and lunch bag). Campers are reminded not to bring items of value that are not required at camp (e.g. MP3/iPod, cell phones, and excessive

amounts of money).

7

children with Special needsSport Western is committed to the inclusion of all campers. If your child requires support in order to attend camp, please complete the Combined Inclusion Form (available online via the ‘General Camp Information’ section). We are dedicated to providing all campers with an environment that will encourage social and physical development, and must ensure that staffing resources are sufficient to accomplish this goal. Occasionally, additional support outside of our camp staff is required and our

camp coordinator may request that you provide this support. *The Combined Inclusion Form must accompany the registration form (for in-person, mail, or fax registration). For

online registration, please complete the form as prompted.

T-shirtsAll Sport Western camps include a camp T-shirt. Children enrolled in multiple camps will only receive one T-shirt for the summer. *Please note that some camps provide their own sport-specific T-shirt/Jersery (e.g. Mustangs football,

basketball, volleyball, Mustang soccer, and field hockey).

attendanceAttendance is taken at the beginning of each day (at 1:00p.m. for afternoon camps). If your child is absent on the attendance list, a Sport Western representative will first call home, then the parent’s work to confirm that your child is absent. If you know in advance that your child will be absent from camp, we ask

that you call Sport Western (519.661.2007) and let us know.

8

ReGISTRaTIonWe are pleased to announce that

onlIne ReGISTRaTIon is now available for all 2010 Sport Western summer camps!

Sport Western Camp Hotline ~ 519.661.2007Please contact us Mon - Fri between the hours of 9a.m. - 4p.m. with any camp-related questions or concerns. Our Sport Western representatives can also assist with troubleshooting

for online registration.

Registration options

onlIneTo improve our customer service and ease of registration, an online registration option is now available. This is our most convenient option for camp registration, and enables you to access your account at anytime to view available options and

add camps.

To register online please follow these steps:Visit our Summer Camps webpage at westernmustangs.ca

(select “Camps” in the left navigation menu)Click “REGISTER ONLINE” in the right navigation menu.

Search for camps, enter required camper information, create your account, and complete the online registration.

We accept MasterCard & VISA for online registrations.

In-PeRSonRegister at Campus Recreation - Membership Services seven days a week. Membership Services is located in the Western Student Recreation Centre. Visit us online at campusrec.uwo.ca for hours of operation. We accept cash, cheque,

MasterCard, VISA and Direct Debit.

For visitor parking information and rates, please visit the Western Parking & Visitor Services webpage at www.uwo.ca/parking/visitors.html. For building locations and directions, please visit the Western Campus Maps webpage at www.

geography.uwo.ca/campusmaps.

maIlComplete the registration form, which can be found online at

westernmustangs.ca, and mail with full payment to:

Campus Recreation - Sport WesternThe University of Western Ontario

Western Student Recreation CentreLondon, ON N6A 5B9

Contact us at 519.661.2007 to ensure you calculate discounts properly.

Please do not send cash in the mail, but rather a cheque made out to “Sport Western – UWO”.

*No post-dated cheques will be accepted. A $25.00 service charge will be issued for an NSF (Non-Sufficient-Funds)

cheque.

9

faxComplete the registration form, which can be found online and fax to 519.661.3385 (Only MasterCard and VISA are

accepted).

* For all camp registrations (online, in-person, by mail or fax) a confirmation receipt will be e-mailed to you once your registration has been processed. Your confirmation e-mail is your tax receipt; save or print a copy and keep it in a safe

place.

Promotions and Discounts

*It is highly recommended that parents/guardians use the REGISTER ONLINE option in order to view all applicable

discounts as camps are added.

early bird DiscountRegister for any Sport Western summer camp from Jan 25 – Feb 25, 2010 and receive 5% off the camp value. This is a limited time offer so register soon! *Please note that Early & Late Supervision and Lunch Plans cannot be applied towards

this discount.

multiple camp DiscountThis special offer is available for any camper(s) registered for multiple summer camps. Once a camper is registered for any Sport Western camp, they and siblings will receive a 3% discount on all subsequent camp registrations. *Please note that Early & Late Supervision and Lunch Plans cannot be applied towards this discount. The Multiple Camp Discount is

in addition to the Early Bird Discount.

Sport Western Refund PolicyAll cancellations are subject to the following conditions:

All requests for a refund must be made in writing. E-mail requests for refunds can be sent to [email protected].

A 25% non-refundable administration fee is applied to any and all cancellations.

No refunds will be given with less than 14 days notice before the start date of the camp.

No Show = No Refund.

In all circumstances, a full refund will be issued for withdrawals due to medical reasons, with a medical

certificate.Transfer to another camp of equal length is available as an option, space permitting. Transfers that involve a difference in the cost of the camp will either be refunded to you, or you will be responsible to pay the additional cost, before the start of

camp.

PrivacySport Western collects the personal information of program participants and their parents or guardians under the authority of The University of Western Ontario Act, 1982, as amended, and uses it to process applications and administer and operate safe and organized programs for our campers. Sport Western uses the information to register campers in the program as well as address potential health concerns. In the event of an emergency, we will disclose information to emergency medical personnel and to the emergency contact provided on your registration form. Sport Western may also use parent/guardian contact information to provide details about upcoming programs and events. If you do not wish to be

10

notified of future offerings from Sport Western, please contact our office at 519.661.2007. Photos and videos of children may appear on television, web sites, brochures, newspapers, posters and other media to promote Sport Western, Campus Recreation and/or The University of Western Ontario. If you have any questions about Sport Western ’s collection, use or disclosure of personal information, please contact the Manager

of Campus Recreation, The University of Western Ontario, tel: 519.661.2111 ext 85485 or [email protected]

11

2010 camP lISTInGS

12

Junior artSport Western’s Art program promises to be lots of fun! Our instructors are always coming up with new ideas and projects, but possible areas of focus may include drawing, sculpting, painting, and craft-making. All young artists will produce works of art that can be brought home at the end of the week. What to bring: t-shirt, shorts, running shoes,

swimsuit, towel, water/snacks, and lunch (if staying for full-day).

Week Date Time age fee 1 Jul 5 - 9 9-12 4-7 $109 2 Jul 12 - 16 9-12 4-7 $109 3 Jul 19 - 23 9-12 4-7 $109 4 Jul 26 - 30 9-12 4-7 $109 5 *Aug 3 - 6 9-12 4-7 $89 6 Aug 9 - 13 9-12 4-7 $109 7 Aug 16 - 20 9-12 4-7 $109 8 Aug 23 - 27 9-12 4-7 $109

1 Jul 5 - 9 1-4 4-7 $109 2 Jul 12 - 16 1-4 4-7 $109 3 Jul 19 - 23 1-4 4-7 $109 4 Jul 26 - 30 1-4 4-7 $109 6 Aug 9 - 13 1-4 4-7 $109 7 Aug 16 - 20 1-4 4-7 $109 8 Aug 23 - 27 1-4 4-7 $109* indicates short week

Senior artSport Western’s Art program promises to be lots of fun! Our instructors are always coming up with new ideas and projects, but possible areas of focus may include drawing, sculpting, painting, and craft-making. All young artists will produce works of art that can be brought home

at the end of the week. What to bring: t-shirt, shorts, running shoes, swimsuit, towel, water/snacks, and lunch (if staying for full-day).

Week Date Time age fee 1 Jul 5 - 9 1-4 8-11 $109 2 Jul 12 - 16 1-4 8-11 $109 3 Jul 19 - 23 1-4 8-11 $109 4 Jul 26 - 30 1-4 8-11 $109 5 *Aug 3 - 6 1-4 8-11 $89 6 Aug 9 - 13 1-4 8-11 $109 7 Aug 16 - 20 1-4 8-11 $109 8 Aug 23 - 27 1-4 8-11 $109* indicates short week

Junior ScienceJoin the science camp on an adventure into The Science Zone... a place where science and technology in our lives are explored through fun, hands-on activities. Children will discover how exciting science can be through age-appropriate experiments, with a focus on different science themes each day. Campers will also be able to take home certain projects at the end of each day. What to bring: t-shirt, running shoes, swimsuit, towel, water/snacks, & lunch (if staying for full-day).

Week Date Time age fee 1 Jul 5 - 9 9-12 4-7 $109 2 Jul 12 - 16 9-12 4-7 $109 3 Jul 19 - 23 9-12 4-7 $109 4 Jul 26 - 30 9-12 4-7 $109 6 Aug 9 - 13 9-12 4-7 $109 7 Aug 16 - 20 9-12 4-7 $109 8 Aug 23 - 27 9-12 4-7 $109

13

1 Jul 5 - 9 1-4 4-7 $109 2 Jul 12 - 16 1-4 4-7 $109 3 Jul 19 - 23 1-4 4-7 $109 4 Jul 26 - 30 1-4 4-7 $109 5 *Aug 3 - 6 1-4 4-7 $89 6 Aug 9 - 13 1-4 4-7 $109 7 Aug 16 - 20 1-4 4-7 $109 8 Aug 23 - 27 1-4 4-7 $109* indicates short week

Senior ScienceJoin the science camp on an adventure into The Science Zone... a place where science and technology in our lives are explored through fun, hands-on activities. Children will discover how exciting science can be through age-appropriate experiments, with a focus on different science themes each day. Campers will also be able to take home certain projects at the end of each day. What to bring: t-shirt, shorts, running shoes, swimsuit, towel, water/snacks, and lunch (if staying for full-day).


2 Jul 12 - 16 1-4 8-11 $109

4 Jul 26 - 30 1-4 8-11 $109 6 Aug 9 - 13 1-4 8-11 $109 8 Aug 23 - 27 1-4 8-11 $109* indicates short week

Junior multi-SportMulti-sport camps were developed for those campers who would like to gain experience in many different sports. This is a recreational-based program with the emphasis being placed on skill development. Sports that might be covered include: basketball, volleyball, track & field, flag football, floor hockey, dodgeball, ultimate Frisbee, European handball, soccer, and games (e.g. obstacle course races). For this age range (4-7), more emphasis may be placed on age related games in combination with the aforementioned sports. What to bring: t-shirt, shorts, running shoes, swimsuit, towel, water/snacks, and

lunch (if staying for full-day).

Week Date Time age fee 1 Jul 5 - 9 9-12 4-7 $109 2 Jul 12 - 16 9-12 4-7 $109 3 Jul 19 - 23 9-12 4-7 $109 4 Jul 26 - 30 9-12 4-7 $109 5 *Aug 3 - 6 9-12 4-7 $89 6 Aug 9 - 13 9-12 4-7 $109 7 Aug 16 - 20 9-12 4-7 $109 8 Aug 23 - 27 9-12 4-7 $109 9 Aug 30 - Sep 3 9-12 4-7 $109

1 Jul 5 - 9 1-4 4-7 $109 2 Jul 12 - 16 1-4 4-7 $109 3 Jul 19 - 23 1-4 4-7 $109 4 Jul 26 - 30 1-4 4-7 $109

14

5 *Aug 3 - 6 1-4 4-7 $89 6 Aug 9 - 13 1-4 4-7 $109 7 Aug 16 - 20 1-4 4-7 $109 8 Aug 23 - 27 1-4 4-7 $109* indicates short week

Senior multi-Sport Multi-sport camps were developed for those campers who would like to gain experience in many different sports. This is a recreational-based program with the emphasis being placed on skill development. Sports that might be covered include: basketball, volleyball, track & field, badminton, flag football, floor hockey, golf, dodgeball, ultimate Frisbee, European handball, soccer, and games (e.g. obstacle course races). What to bring: t-shirt, shorts, running shoes, swimsuit, towel,

water/snacks, and lunch (if staying for full-day).


1 Jul 5 - 9 1-4 8-11 $109 2 Jul 12 - 16 1-4 8-11 $109 3 Jul 19 - 23 1-4 8-11 $109 4 Jul 26 - 30 1-4 8-11 $109 5 *Aug 3 - 6 1-4 8-11 $89

6 Aug 9 - 13 1-4 8-11 $109 7 Aug 16 - 20 1-4 8-11 $109 8 Aug 23 - 27 1-4 8-11 $109* indicates short week

mustang Kid’s ZoneThis program is designed for the camper who just wants to have fun! Our high-spirited instructors work hard to prepare fun games and activities that will keep campers physically and mentally engaged. Specific sports will not be the focus of this program, but youth-oriented themes and activities such as treasure hunts, obstacle courses, and interactive games will be offered. What to bring: t-shirt, shorts, running

shoes, water/snacks, and lunch (if staying for full-day).

Week Date Time age fee 1 Jul 5 - 9 1-4 4-7 $109 2 Jul 12 - 16 1-4 4-7 $109 3 Jul 19 - 23 1-4 4-7 $109 4 Jul 26 - 30 1-4 4-7 $109 5 *Aug 3 - 6 1-4 4-7 $89 6 Aug 9 - 13 1-4 4-7 $109 7 Aug 16 - 20 1-4 4-7 $109 8 Aug 23 - 27 1-4 4-7 $109 9 Aug 30 - Sep 3 1-4 4-7 $109* indicates short week

Junior SoccerSoccer camps offer primarily outdoor and some indoor instruction for boys and girls. Instruction is provided by varsity team members and competitive athletes. The camp will emphasize both skill development and fun. Some skills that will be focused on are passing, shooting, ball-control, and team play. Campers will be grouped according to age and/

15

or ability whenever possible. What to bring: t-shirt, shorts, shin pads, soccer cleats, running shoes, water/snacks, and lunch (if staying for

full-day).

Week Date Time age fee 1 Jul 5 - 9 9-12 4-7 $109 2 Jul 12 - 16 9-12 4-7 $109 3 Jul 19 - 23 9-12 4-7 $109 4 Jul 26 - 30 9-12 4-7 $109 5 *Aug 3 - 6 9-12 4-7 $89 6 Aug 9 - 13 9-12 4-7 $109 7 Aug 16 - 20 9-12 4-7 $109 8 Aug 23 - 27 9-12 4-7 $109* indicates short week

Senior SoccerSoccer camps offer primarily outdoor and some indoor instruction for boys and girls. Instruction is provided by varsity team members and competitive athletes. The camp will emphasize both skill development and fun. Some skills that will be focused on are passing, shooting, ball-control, attacking, defending, and team play. Campers will be grouped according to age and/or ability whenever possible. What to bring: t-shirt, shorts, shin pads, soccer cleats, running shoes, water/

snacks, and lunch (if staying for full-day).

Week Date Time age fee 2 Jul 12 - 16 9-12 8-11 $109 5 *Aug 3 - 6 1-4 8-11 $89 7 Aug 16 - 20 1-4 8-11 $109 8 Aug 23 - 27 1-4 8-11 $109 indicates short week

mustang Varsity SoccerThe Mustang Varsity Soccer camp is for intermediate and competitive players, boys and girls, 12-16 years of age. Participants will develop and refine techniques and skills such as dribbling, passing, control, shooting, attacking, defending, and goal keeping. Instruction is provided by Western Varsity Soccer coaches and athletes. Each participant will receive a personal critique and evaluation of techniques, skills, and tactical understanding. This camp includes a quality leather ball and Mustang Soccer T-shirt that participants will take home. What to bring: t-shirt, shorts, soccer cleats, shin pads, indoor shoes/runners, water/


Week Date Time age fee 1 Jul 5 - 9 1-4 12-16 $119 3 Jul 19 - 23 9-12 12-16 $119 6 Aug 9 - 13 9-12 12-16 $119

Junior DanceThis program offers an introduction to basic dance skill and technique. A combination of styles will be introduced, such as Jazz, Hip Hop, and Ballet. Participants will work toward an informal presentation of choreographed patterns at the end of the week. Friends and family are welcome to attend the Friday presentation! What to bring: t-shirt, shorts, running shoes, swimsuit, towel, water/snacks, and lunch (if

staying for full-day).

Week Date Time age fee 1 Jul 5 - 9 9-12 4-7 $109 3 Jul 19 - 23 9-12 4-7 $109 6 Aug 9 - 13 9-12 4-7 $109 7 Aug 16 - 20 9-12 4-7 $109

16

Hip HopJam through this week full of tight grooves and cool moves. Learn the basics of hip hop and funk dance moves put to today’s hottest music. All ranges of experience are welcome. Participants will work towards an informal presentation of a progressive routine on the Friday. Friends and family are welcome to attend! What to bring: t-shirt, shorts, running shoes, swimsuit, towel, water/snacks, and lunch

(if staying for full-day).

Week Date Time age fee 1 Jul 5 - 9 1-4 7-10 $109 3 Jul 19 - 23 1-4 11-14 $109 6 Aug 9 - 13 1-4 7-10 $109 7 Aug 16 - 20 1-4 11-14 $109

So You Think You can Dance WesternSo you think you can dance? This program is for participants of all dance backgrounds and skill levels. A wide range of styles will be introduced, such as Jazz, Hip Hop, Ballet, and Contemporary. Participants will work toward a choreographed presentation at the end of the week. Friends and family are welcome to attend the Friday presentation! What to bring: comfortable clothing, running shoes, swimsuit, towel,


Week Date Time age fee 2 Jul 12 - 16 9-4 11-14 $215 8 Aug 23 - 27 9-4 11-14 $215

TennisIn this camp, instruction will be provided in the basic elements of the game of tennis: strokes (forehand, backhand, serve, and volley), rules, scoring, strategies, and tactics. Both beginners and intermediates are welcome. Campers are encouraged to supply their own racquet, but racquets (if necessary) and balls will be provided. What to bring: t-shirt,

shorts, running shoes, (tennis racquet) swimsuit, towel, water/snacks, and lunch (if staying for full-day).

Week Date Time age fee 1 Jul 5 - 9 9-12 8-11 $109 2 Jul 12 - 16 9-12 8-11 $109 3 Jul 19 - 23 9-12 8-11 $109 4 Jul 26 - 30 9-12 8-11 $109 6 Aug 9 - 13 9-12 8-11 $109 7 Aug 16 - 20 9-12 8-11 $109

Racquet-SportThis unique camp provides an introduction to several different racquet sports: Tennis, Badminton, & Squash. Each day participants will spend time on the courts (both indoor and outdoor) learning from our experienced staff, developing skill and knowledge of the games. Racquets are provided, but we recommend that campers bring their own tennis racquet for comfort. What to bring: t-shirt, shorts, running shoes, swimsuit, towel, water/snacks, and lunch (if staying for full-

day).

Week Date Time age fee 5 *Aug 3 - 6 9-4 12-15 $175 8 Aug 23 - 27 9-4 12-15 $215* indicates short week

DramaCampers will be introduced to the world of acting and performing. Counsellors work with campers on individual skills and techniques as well as group concepts and teamwork. Each day will contain a separate performance or skit at the end of the session. This program is intended to build self-esteem through group interaction and promises

17

to be fun for all! What to bring: t-shirt, shorts, running shoes, swimsuit, towel, water/snacks, and lunch (if staying for full-day).

Week Date Time age fee 1 Jul 5 - 9 9-12 8-11 $109 3 Jul 19 - 23 9-12 8-11 $109 4 Jul 26 - 30 9-12 8-11 $109 6 Aug 9 - 13 9-12 8-11 $109 7 Aug 16 - 20 9-12 8-11 $109 8 Aug 23 - 27 9-12 8-11 $109

archeryThe Archery program is a recent addition and promises to be an exciting experience. Campers will; discover the sport together and shoot at targets and silhouettes while having a great time, participate in a secure environment with the chance to win prizes and awards throughout the week, learn about the sport of archery and hone skills with the help and encouragement of experienced instructors. All archery specific equipment is provided at camp to course participants. What to bring: t-shirt, shorts, running shoes, swimsuit, towel, water/


Week Date Time age fee 3 Jul 19 - 23 1-4 8-11 $109 4 Jul 26 - 30 1-4 8-11 $109 5 *Aug 3 - 6 1-4 8-11 $89 6 Aug 9 - 13 9-12 8-11 $109 7 Aug 16 - 20 1-4 8-11 $109 8 Aug 23 - 27 9-12 8-11 $109* indicates short week

flag footballFlag football camp is new to Sport Western! Campers will be introduced to the game of football in a fun, safe, non contact environment. Instruction will focus on individual skills (passing, receiving, running), rules of the game, and both offensive and defensive strategies. Campers will learn through specific drills and organized games. What to bring: t-shirt, shorts, running shoes, water/snacks, and lunch (if


Week Date Time age fee 2 Jul 12 - 16 1-4 8-11 $109 3 Jul 19 - 23 1-4 8-11 $109 7 Aug 16 - 20 1-4 8-11 $109

mustangs footballThe 2010 Western Mustangs Football camps will be run by Mustangs Varsity Football Coach, Greg Marshall, as well as other Mustangs coaches and players. The camp will take place at TD Waterhouse Stadium and will focus on skill development in a fun and enjoyable atmosphere. Other activities will include touch football, video analysis sessions, speed training sessions, and daily recreational swimming. Players will be placed in groups according to age and skill level. The final day of camp will culminate with a full scrimmage in the afternoon. Each participant in the program will receive a limited edition Mustangs practice jersey and a written evaluation from their position coach at camp’s end. Participants will also received a complementary 2011 Mustangs Football Season Ticket Pass for all Home games, excluding Homecoming & playoff games. What to bring: full football equipment, t-shirt, shorts, running shoes, swimsuit, towel, water/snacks, and lunch

(if not purchasing the pizza lunch option).

Additional Options: Football equipment rentals can be secured at: 100 Bessemer Cres. Unit #1 on Saturday, August 14 from 9am-12pm. The equipment rental fee is $40. The cost of the lunch plan is $42.50, and will include a pizza lunch and sport-drink each day of the camp. Lunch

will take place at TD Waterhouse Stadium.

18

Week Date Time age fee 7 / Foals Aug 16 - 20 9-4 5-6 $225 7 / Colts Aug 16 - 20 9-4 7-8 $225 7 / Mustangs Aug 16 - 20 9-4 9-11 $225 7 / Stallions Aug 16 - 20 9-4 12-14 $225

mini UniversityThe Mini University camp is a combined academic and physical activity camp for students 10-14 years of age. The students participate in three separate subject areas throughout the week; Science, Art, and Kinesiology. This fun-filled, educational program, offers the student practical experiences in career-oriented subjects. Our knowledgeable instructors draw upon their own educational experiences to design activities and projects that are both informative and fun! Time is spent both in the lab/studio and on the playing fields/courts. What to bring: t-shirt, shorts, running shoes, water/snacks, and lunch (if staying for

full-day).

Week Date Time age fee 1 Jul 5 - 9 9-4 10-14 $215 3 Jul 19 - 23 9-4 10-14 $215 5 *Aug 3 - 6 9-4 10-14 $175 7 Aug 16 - 20 9-4 10-14 $215* indicates short week

Stangs Track and field This camp will focus on the development of all track and field events with the opportunity for advanced instruction in specific events. Under the guidance of Vickie Croley, Western’s head Track & Field coach, members of the Western Track & Field Team will be running this program. What to bring: t-shirt, shorts, running shoes, water/snacks,

and lunch (if staying for full-day).

Week Date Time age fee 1 Jul 5 - 9 9-4 11-13 $215 2 Jul 12 - 16 9-4 11-13 $215 3 Jul 19 - 23 9-4 11-13 $215 4 Jul 26 - 30 9-4 11-13 $215

colts Track and field This camp will include an introduction to track and field events. Set in a fun and positive atmosphere, campers will develop their running, jumping, and throwing skills. Under the guidance of Vickie Croley, Western’s head Track & Field coach, members of the Western Track & Field Team will be running this program. What to bring: t-shirt, shorts,

running shoes, water/snacks, and lunch (if staying for full-day).

Week Date Time age fee 1 Jul 5 - 9 1-4 7-10 $109 2 Jul 12 - 16 9-12 7-10 $109 3 Jul 19 - 23 9-12 7-10 $109 4 Jul 26 - 30 1-4 7-10 $109 5 *Aug 3 - 6 9-12 7-10 $89* indicates short week

mustang elite Track and fieldDesigned for athletes identified as having great ability in track and field (determined by competition standings at a high level in their school or club track and field championships), the sessions will focus on advanced skill development in sprinting, middle-distance running, hurdling, jumping, and throwing events. One of: Specific Strength Training, Nutrition or Sport Psychology will be part of each daily session. Vickie Croley, Western’s head Track & Field Coach, as well as Western’s event area specialists will be running this program. Participants have the option to register for specific days or for a whole

19

week. What to bring: t-shirt, shorts, running shoes, water/snacks, and lunch (if staying for full-day).

Week Date Time age fee 5 *Aug 3 - 6 9-4 12-16 $199.80 (all events) 5 (Tue only) Aug 3 9-4 12-16 $60.48 (sprinting) 5 (Wed only) Aug 4 9-4 12-16 $60.48 (hurdles/middle distance) 5 (Thu only) Aug 5 9-4 12-16 $60.48 (long/triple jump or pole vault) 5 (Fri only) Aug 6 9-4 12-16 $60.48 (high jump) 7 Aug 16 - 20 9-4 12-16 $243.00 (all events) 7 (Mon only) Aug 16 9-4 12-16 $60.48 (throws) 7 (Tue only) Aug 17 9-4 12-16 $60.48 (sprinting) 7 (Wed only) Aug 18 9-4 12-16 $60.48 (hurdles/middle distance) 7 (Thu only) Aug 19 9-4 12-16 $60.48 (long/triple jump or pole vault) 7 (Fri only) Aug 20 9-4 12-16 $60.48 (high jump)* indicates short week

Introductory fencing Learn about the exciting, fast and furious world of fencing! Participants will have fun building strength, agility, and stamina as they come to know one of the oldest sports in history. Fencing will be taught using the classic foil. At the end of the week, the fencers will have the basic skills needed to enjoy the sport and they will compete in their first in-house tournament. The fencers will be taught by the Western Varsity Fencing Team coaches and senior team members. All fencing equipment will be supplied. What to bring: t-shirt, long pants for protection, clean indoor running shoes, water/snacks, and lunch (if staying for full-day).

Week Date Time age fee 1 Jul 5 - 9 9-12 9-11 $109 1 Jul 5 - 9 9-12 12-16 $117.72 2 Jul 12 - 16 9-12 9-11 $109 2 Jul 12 - 16 9-12 12-16 $117.72 3 Jul 19 - 23 9-12 9-11 $109 3 Jul 19 - 23 9-12 12-16 $117.72 4 Jul 26 - 30 9-12 9-11 $109 4 Jul 26 - 30 9-12 12-16 $117.72

Intermediate foil fencing The focus of the intermediate course is to learn and practice attack and defense techniques which will be used to develop tactical strategies. This course offers fencers the fun and excitement of competition in a supportive and encouraging environment. We guarantee a solid workout for the mind and body. Fencers will be taught by the Western Varsity Fencing Team coaches and senior team members. All fencing equipment will be supplied. Prerequisite: Fencers must have taken an introductory fencing course at Sport Western or at a club such as the local Mustang Sword Club. What to bring: t-shirt, long pants for protection, clean indoor running shoes, water/snacks, and lunch (if


20

Week Date Time age fee 1 Jul 5 - 9 1-4 9-11 $109 1 Jul 5 - 9 1-4 12-16 $117.72

Introductory Sabre fencingFencing with the sabre is to join the ranks of Zorro, Captain Jack Sparrow, and the Three Musketeers. The cut and thrust of this former cavalry sword has captured the hearts of many of the Western Fencers and they would like to share their love of the sabre with young fencers who also feel an affinity with this sword. Fencers will be taught by the Western Varsity Fencing Team coaches and senior team members. All fencing equipment will be supplied. Prerequisite: Fencers must have taken an introductory fencing course at Sport Western or at a club such as the local Mustang Sword Club. What to bring: t-shirt, long pants for protection, clean indoor running shoes, water/snacks, and

lunch (if staying for full-day)


Intermediate Sabre fencingIf you have taken introductory sabre, you will be ready and raring to rev it up a notch with fellow swash-bucklers. You will learn even more competition tips and tricks from the Western Varsity Fencing Team coaches and senior team members. All fencing equipment will be supplied. Prerequisite: Fencers must have taken an introductory sabre course at Sport Western or at a club such as the local Mustang Sword Club. What to bring: t-shirt, long pants for protection, clean indoor

running shoes, water/snacks, and lunch (if staying for full-day).


Introductory epee fencingLearn to fence with the epee, the sword historically used to train dualists. To fence epee is to combine precision of the point with the patience and observation of the strategist, to score a hit. Fencers will be taught by the Western Varsity Fencing Team coaches and senior team members. All fencing equipment will be supplied. Prerequisite: Fencers must have taken an introductory fencing course at Sport Western or at a club such as the local Mustang Sword Club. What to bring: t-shirt, long pants for protection, clean indoor running shoes,



bronze medallion & emergency first aidThis camp is for participants who are extremely comfortable in deep water. Candidates will have the opportunity to complete the first step to becoming a certified lifeguard in an intensive one week camp. The camp includes water rescue skills and spinal injury management as well as a 500m timed endurance swim. Emergency First Aid with CPR B certification will also be included. Candidates must provide proof of pre-requisites to course instructor the first day of the course (Birth Certificate or Bronze Star Award). The required manual for Bronze Medallion is called “The Canadian Lifesaving Manual” and is available for purchase at Membership Services, Campus Recreation for $50. What to bring: bathing suits, towels, comfortable clothing, goggles if

preferred, water/snacks, and lunch (if staying for full-day).

Week Date Time age fee 1 Jul 5 - 9 9-4 13-18 $232.20

bronze cross & Standard first aidThis camp is ONLY for swimmers who are certified in Bronze Medallion & Emergency First Aid with CPR B and are looking to

21

continue their training. Candidates will learn about multiple victim rescues, deep water spinal injury management, and complete a 600m timed endurance swim. Candidates who successfully complete the program will be certified with the Bronze Cross Award and Standard First Aid with CPR C. Candidates must provide proof of pre-requisites to course instructor the first day of the course (Bronze Medallion Award & Emergency First Aid with CPR-B). The required manual for Bronze Cross is called “The Canadian Lifesaving Manual” and is the same as that used in Bronze Medallion - it is available for purchase at Membership Services, Campus Recreation for $50. What to bring: bathing suits, towels, comfortable clothing, goggles if preferred, water/



nlS (national lifeguard Service)Become a lifeguard this summer and take part in NLS Camp at our 50-metre pool! The National Lifeguard Service (NLS) course builds on the fundamental skills, knowledge, and values taught in the lifesaving awards of the Life Saving Society to develop the practical skills and knowledge required by lifeguards. This award is recognized across Canada. Pre-requisites: Age 16 by the last day of the course, Bronze Cross (does not need to be current), and current (within 2 years) Standard First Aid and CPR Level C from the Life Saving Society, Canadian Red Cross, St. John’s Ambulance, or Canadian Ski Patrol. The course manual is ‘Alert - Lifeguarding in Action’ and can be purchased for $50 from the Membership Services desk the first day of the course. What to bring: bathing suits, towels, comfortable clothing,

goggles if preferred, water/snacks, and lunch (if staying for full-day).


aqua-SportJoin our experienced Instructors for a week of aquatic fun! Experience a different aquatic sport every day including springboard diving, water polo, synchronized swimming, and competitive swimming. The week will wrap up with a mini-Olympic style competition designed for participants to achieve personal bests! We will also try to keep the wrinkles away - camps will have dry land activities incorporated into the program! Prerequisite: All participants MUST be able to swim comfortably in deep water. What to bring: swimsuit, towel, goggles (recommended), water/snacks, and lunch (if staying for full-day). All

other equipment will be provided.

Week Date Time age fee 6 Aug 9 - 13 1-4 8-11 $109 7 Aug 16 - 20 9-12 8-11 $109

lifesaving-SportThink you’d be a good lifeguard some day? Try our Lifesaving-Sport Camp. This camp will introduce participants to all aspects of lifesaving as a sport! Activities include physical events involving a manikin, obstacles, and rescue tubes. You will also learn the basics of water rescue and first aid. We will also try to keep the wrinkles away - camps will also have dry land activities incorporated into the program! Prerequisite: All participants MUST be able to swim comfortably in deep water. What to bring: swimsuit, towel, goggles (recommended),


Week Date Time age fee 8 Aug 23 - 27 9-12 8-11 $109

colts basketballThis Mustang Colts Basketball camp is for boys and girls of all skill levels between the ages of 7-10. Brad Campbell, Western men’s basketball head coach, and Stephan Barrie, Western women’s basketball head

22

coach, will be running this program with the assistance of other varsity coaches and athletes from both programs. Campers will learn a variety of fundamental skills such as shooting, ball handling, passing, and defensive play. Campers will take part in daily; skill development station work, 3 on 3 games, full court games, shooting games, and basketball related development. Each camper will receive their own limited edition Western basketball and camp T-shirt. What to bring: t-shirt, shorts, running shoes, swimsuit, towel, water/snacks, and lunch

(if staying for full-day).

Week Date Time age fee 1 Jul 5 - 9 9-12 7-10 $109 1 Jul 5 - 9 9-12 11-13 $109 3 Jul 19 - 23 9-4 7-10 $215 3 Jul 19 - 23 9-4 11-13 $215 4 Jul 26-30 9-4 7-10 $215 4 Jul 26-30 9-4 11-13 $215 9 Aug 30 - Sep 3 9-4 7-10 $215 9 Aug 30 - Sep 3 9-4 11-13 $215

mustang Varsity basketballThe Mustang Varsity Basketball camp is for boys and girls who are in or are entering high school. Brad Campbell, Western men’s basketball head coach, and Stephan Barrie, Western women’s basketball head coach, will be running this program with the assistance of other varsity coaches and athletes from both programs. Instruction will focus on individual skill development such as shooting, ball handling, and passing. Basketball specific strength and fitness strategies will also be incorporated. This camp is a great opportunity to receive the instruction required to prepare for your high school season! Each camper will receive their own limited edition Western basketball and camp T-shirt. What to bring: t-shirt, shorts, running shoes, swimsuit,

towel, water/snacks, and lunch (if staying for full-day).


Softball SkillsFor boys and girls, this camp offers beginner to intermediate instruction in all the basic softball skills (throwing, catching, fielding, hitting, and sliding). Participants are grouped according to age, as well as prior experience, and the instruction focuses on learning fundamental skills and proper mechanics through drills and game play. Instruction is provided by Mustang Softball head coach, Pete Lemon, and current varsity athletes. This camp has something for everyone! What to bring: t-shirt, shorts, running shoes/cleats, ball glove, hat, swimsuit, towel,


Week Date Time age fee 2 Jul 12 - 16 1-4 8-11 $109 2 Jul 12 - 16 1-4 12-14 $109 3 Jul 19 - 23 1-4 8-11 $109 3 Jul 19 - 23 1-4 12-14 $109 4 Jul 26 - 30 9-12 8-11 $109 4 Jul 26 - 30 9-12 12-14 $109 5 *Aug 3 - 6 9-12 8-11 $89 5 *Aug 3 - 6 9-12 12-14 $89 6 Aug 9 - 13 1-4 8-11 $109 6 Aug 9 - 13 1-4 12-14 $109* indicates short week

Wheelchair multi-SportThe Wheelchair Multi-Sport camp was developed for campers with disabilities, and their siblings and friends who are interested in learning about many different Paralympic sports. Guest instructors and current or former Paralympic athletes will work with campers throughout the

23

week in the Western Student Recreation Centre. This is a recreational program with the emphasis being placed on introducing the sports and skill development to enable participants to be competent in a game situation. Sports that may be covered include: wheelchair basketball, tennis, boccia, curling, rugby, and racing. What to bring: comfortable

clothing, water/snacks, and lunch (if staying for full-day).


mustang cIT Program(counsellor In Training)

The Mustang CIT Program is a leadership course for 14 to 17 year-olds who wish to begin the transition from camper to staff, or simply want to develop life-long leadership skills. CIT’s will learn many invaluable skills and strategies at Western, and they will have the opportunity for hands-on experience instructing younger campers. All CIT’s who successfully complete the program will receive a certificate of course completion. Many CIT’s may wish to return to Sport Western as counsellors in future summers, and the successful completion of the Mustang CIT Program can help foster such opportunities. Standard First Aid & CPR C certification is included in the price of the camp. What to bring: comfortable clothing, t-shirt, shorts, running shoes,


Week Date Time age fee 6 & 7 Aug 9 - 20 1-4 14-17 $243

fUndamentals VolleyballThis camp, for boys and girls 8-10, will provide an introduction to basic skills, volleyball games, and a cross section of other sports and activities. Western Mustangs volleyball head coaches will be running this program with the assistance of athletes from both programs. Instructors will incorporate general athletic skills with specific volleyball skills: catching, tossing, and hitting balls. Focus will be placed on the components of movement patterns, agility, coordination, speed, and flexibility found in volleyball. Participants will take part in a variety of

volleyball activities, including 3-on-3 volleyball and several variations of 6-on-6 play. All participants will receive a limited edition Mustang volleyball and T-shirt! What to bring: t-shirt, shorts, running shoes,


Week Date Time age fee 1 Jul 5 - 9 1-4 8-10 $109 5 *Aug 3 - 6 9-12 8-10 $89 5 *Aug 3 - 6 1-4 8-10 $89* indicates short week

Junior VolleyballThis camp is designed for boys and girls ranging in age from 11-13. Western Mustangs volleyball head coaches will be running this program with the assistance of athletes from both programs. The camp will provide basic skill training, combining skills in complex situations, and volleyball games (with some other minor games and sports mixed in). Participants will take part in a variety of volleyball activities, including 3-on-3 volleyball and several variations of 6-on-6 play. Instructors will introduce campers to: overall sport skills and basic volleyball skills, several forms of modified volleyball games (2 on 2, 3 on 3, 6 on 6), basic offensive and defensive systems, components of movement patterns, agility, coordination, speed, and flexibility found in volleyball. All participants will receive a limited edition Mustang volleyball and T-shirt! What to bring: t-shirt, shorts, running shoes,


Week Date Time age fee 1 Jul 5 - 9 1-4 11-13 $109 5 *Aug 3 - 6 9-12 11-13 $89 5 *Aug 3 - 6 1-4 11-13 $89* indicates short week

24

Intermediate VolleyballThis camp is designed for boys and girls ranging in age from 13-15. Western Mustangs volleyball head coaches will be running this program with the assistance of athletes from both programs. The camp will focus on reinforcing skills, gaining valuable experience, developing advanced skills, and comprehending the different defensive and offensive systems of play. This camp will use variations of play to help athletes gain the skill and understanding to make their club or school experience enjoyable. Instructors will introduce: full days of volleyball (with some other minor games and sports mixed in), high repetition drills to reinforce all volleyball skills, several forms of modified volleyball games to help athletes understand game concepts and tactics (2 on 2, 3 on 3, 6 on 6), basic and advanced offensive and defensive systems, and technical components of the game that allow athletes to be successful in competition. All participants will receive a limited edition Mustang volleyball and T-shirt! What to bring: t-shirt, shorts, running shoes, swimsuit, towel, water/snacks, and lunch (if


Week Date Time age fee 2 Jul 12 - 16 9-4 13-15 $215 6 Aug 9 - 13 9-4 13-15 $215

advanced VolleyballThis camp is designed for boys and girls ranging in age from 15-18. Western Mustangs volleyball head coaches will be running this program with the assistance of athletes from both programs. The camp will focus on advanced skills, gaining valuable experience, team tactics, and comprehending the advanced defensive and offensive systems of play. Variations of play will be utilized to help athletes gain the skill and understanding necessary to prepare for elite level competition. Instructors will introduce: volleyball specific physical training, high intensity/competitive drills to reinforce all volleyball skills, several forms of modified volleyball games to help athletes understand game concepts and tactics (2 on 2, 3 on 3, 6 on 6), advanced offensive and defensive systems to consolidate tactical knowledge, and the technical components of the game that allow athletes to be successful in competition. All participants will receive a limited edition Mustang

volleyball and T-shirt! What to bring: t-shirt, shorts, running shoes, swimsuit, towel, water/snacks, and lunch (if staying for full-day).


mustang field HockeyA high caliber camp for beginner, intermediate, or experienced players who are looking to improve both individual and team skills such as: passing, hitting, sweeping and scooping techniques, ball control, tackling, and game strategies. All instruction is provided by the Varsity Field Hockey athletes and coaches. Time daily will be spent on field turf to allow campers to experience the fast paced and highly competitive nature of the sport. Both field hockey specific fitness training and nutrition & conditioning will be implemented. All participants will receive a limited edition Western Mustang Field Hockey T-shirt. What to bring: t-shirt, shorts, running shoes, shin guards, mouth guard, swimsuit,

towel, water/snacks, and lunch (if staying for full-day).

Week Date Time age fee 8 Aug 23 - 27 1-4 8-12 $109 8 Aug 23 - 27 9-4 13-16 $232.20

27

SUmmeR 2010 aqUaTIcInSTRUcTIonal coURSeS

• ReD cRoSS SWImmInG leSSonSfoR PRe-ScHool, KIDS anD aDUlTS

• PRIVaTe leSSonS• aqUaTIc leaDeRSHIP anD

fIRST aID TRaInInG

booK ToDaY!DaTeS & TImeS aVaIlable onlIne aT

camPUSRec.UWo.ca

sport western 2010 summer camps

Documents

sport western refund

selection of programming

summer camps

skillappropriate programming

day camp programming

selection of staff

childs development

great pride