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SamarpanSamarpan MeditationMeditation
Introduction &Method
What is MeditationWhat is MeditationMeditation means being in the present
moment.
When you are in present moment there are no thoughts of past or future. It is the state of thoughtlessness. This is the first stage.
In the second stage one goes deep within and experiences the oneness with your true self.
Why MeditationWhy MeditationFor spiritual development
By meditating we dispose of the negativity that surrounds our soul. When we remove this our soul become clear and radiates, and then we do whatever is right for us. We become balanced.
Salient features of SMSalient features of SM
It’s a very Simple technique.
Anyone can learn and practice irrespective of Qualification, Caste, Religion, Class, Gender, Language and Age.
Only prerequisite is an Open Mind and desire for Spiritual growth.
There are no Exercises or Yoga postures etc but one has to surrender to Divine Master and sit along with other seekers
It is like going up an elevator instead of climbing step. In former no effort is required but later one has to make an effort.
Practiced worldwide by millions of people.
Salient features of SMSalient features of SM
What is “Samarpan”What is “Samarpan”
Arpan (offering to Lord) means giving a part of what belongs to you.
Samarpan means offering totally
everything that belongs to you to the lord.
Samarpan is attitude of surrendering your material wealth, your fate and your ego, in fact your entire life to the lotus feet of your Divine Master
Benefits of SMBenefits of SM
Physical level ◦ Improvement in Health
Material level◦ Get what is appropriate◦ Reduction in craving for material and hence
reduced dissatisfaction
Mental Level◦ Mental Peace, Bliss and tranquility at all time
Spiritual Level◦ Experience the Bliss of being connected to
Universal consciousness
Kundalini EnergyKundalini Energy
It is part of divine that is in each one of us. Kundalini means universal life source energy required for our existence and a large part of which remains dormant above Muladhar Chakra in three and half circle.
It Enters our body whilst we are in our mother's womb
It enters through the crown It passes through the central channel of
the body It settles into the triangular structure at
the base of the spine
Kundalini EnergyKundalini Energy
Chakras (Energy Center)Chakras (Energy Center)
The Charkas are the energy centers on the subtle body. The energy moves in vortex motion and hence called Chakra
The primary function of Chakras is to absorb fresh energy from universe and throw away diseased or used up energy from Aura.
There are Seven Major chakras located on the middle Nadi and directly related to the endocrinal glands
As Chakras become active and balanced all endocrinal glands would function properly.
Seven ChakrasSeven ChakrasMuladhar
(Root) Chakra Swadhishtha
n Chakra
Nabhi (Navel) Chakra
Hrudai (Heart) Chakra
Vishuddhi (Throat) Chakra
Agya (Brow) Chakra
Sahastrar (Crown) Chakra
Muladhar (Root) ChakraMuladhar (Root) Chakra
Location : Base of the SpineKundalini Energy is Feminine powerOne should always aware of the divine power
in all women and give due respectNegative Impact : Cancer, Piles, Aids, Sex
relatedTo improve : Always have contact with Earth
Element
Swadhishthan Chakra Swadhishthan Chakra
Location : near the pubic area It is related to thoughtsNegative : Excessive Thoughts ,
DiabetesImprovement : Remain in present
Nabhi (Navel Chakra)Nabhi (Navel Chakra)
Location : near the NavelSpiritual Progress begins
hereNegative : DissatisfactionImprovement : Focus on
helping other’s.
Hrudai (Heart) Chakra Hrudai (Heart) Chakra
Located at the center of the heartFaith on the DivineNegative : Heart diseaseImprovement : Have full faith on
the divine.
Vishuddhi(Throat)Chakra Vishuddhi(Throat)Chakra
Location : ThroatResponsible for success in LifeNegative : Guilty conscious,
Deception, Lies, Failure, Work against the conscious
Improvement : Believe that there is only one supreme consciousness
Agya (Brow) ChakraAgya (Brow) Chakra
Between EyebrowRelated nervous System, It is related to the
mastersNegative : Mental problemsImprovement : Forgive allOnly Master can raise kundalini from Agya to
Sahastrar chakra
Sahastrar (Crown) Chakra Sahastrar (Crown) Chakra
Location : Top of the headFinal resting point of KundaliniMind element must be centered in the
central channel - not left or right From here it will connect to Universal
consciousness and attain thoughtless stateThere will be chemical processing which
releases hormones which activate all the glands and make healthy
Samarpan MeditationSamarpan Meditationconcepts of God & Divine Masterconcepts of God & Divine Master
Universal Consciousness (or God) is Universal life-force energy which is present in every particle in this universe and which is responsible for creating, maintaining and running the universe.
Meditation helps you to connect with Universal Energy.
Samarpan MeditationSamarpan Meditationconcepts of God & Divine Masterconcepts of God & Divine Master
Divine Master is one who has developed ability to be a channel or medium of collecting and distributing the universal energy by meditation or any other spiritual practices.
Due to this ability anyone who comes close to Divine Master feels at peace with himself. As Divine Master is one with universe he can manifest whatever he wishes and if he wishes that everyone of his disciple's Kundalini is to be awakened he just needs to pray
Samarpan MeditationSamarpan Meditationmethodmethod
Samarpan means surrender, as we sit to meditate, we surrender our ego, thoughts, desires, regrets
Focus on the crown chakra Way to communicate with Divine Master is by
use of a password or Mantra. (Chant the Mantra)
Remain silence Prayer for Universal peace & spiritual progress30 Mins Morning/Evening Weekly once collective Meditation
Samarpan MeditationSamarpan MeditationMantraMantra
“Ohm Shree Shivkrupanand Swami Namo Namaha “ The inner meaning is the name Shivkrupanand Swami is not
the name of the physical body but represents the energy of Swamiji's Gurus which is channelised though his body
Method of Chanting Mantra : One set of Mantra is repeating the Mantra three times in a row as follows
First time word " Ohm" is chanted for a long time "Ohm………… Shree. Shivkrupanand Swami Namo Namaha"
Second time word " Shree" is chanted for a long time "Ohm Shree………….. Shivkrupanand Swami Namo Namaha"
Third time both the words "Ohm" as well as "Shree" are chanted for a long time. "Ohm………… Shree……….. Shivkrupanand Swami Namo Namaha"
About the MasterAbout the Master
H. H. Shivkrupanand SwamiLiving saint of 21st century Pioneer of Samarpan Meditation techniqueHe descended to the society from
Himalayan Mountains Currently residing in Dandi, Gujarat,India
H. H. Shivkrupanand SwamiH. H. Shivkrupanand Swami
Subtle BodySubtle Body
AuraAura PhotosPhotos
Samarpan AshramSamarpan Ashram
Samarpan International Ashram is located in a natural environment along the shore of the Arabian Sea. It is filled with tremendous positive energy which affects on every individual visiting the place and the surroundings. This energy has effect on everything even the plant planted there grows at much faster rate compared to other place. One can easily achieve balance and good state of meditation in this ideal environment in the presence of Satguru.
HelplineHelpline
Shree Swamiji has initiated a novel project of helping people through Prayer at Shivkrupanand Swami Ashram Trust, Navasari, Gujarat. He has nominated some volunteers who pray for the alleviation of any problems that trouble sadhak. A person needing help has to email or call the helpline and inform about his/her problem as per the format given below. The volunteers pray for them at given time. Sadhak can also sit for meditation during the same time. The results of this prayer center has been positive.
SM in SingaporeSM in Singapore
Importance of meditating in a group
Visit Center at least once a week and join the group meditation
For more information visit http//www.samarpanmeditation.org